<?xml version='1.0' encoding='utf-8'?>
<rss xmlns:itunes='http://www.itunes.com/dtds/podcast-1.0.dtd' version='2.0' xmlns:atom='http://www.w3.org/2005/Atom'>
<channel>
<atom:link href='http://www.talkzone.com/podcast.php?cid=242&amp;sid=foxology' rel='self' type='application/rss+xml' />
<title>Foxology</title>
<link>http://www.talkzone.com/shows/242/foxology.html</link>
<language>en-us</language>
<lastBuildDate>Thu, 14 May 2026 09:54:39 -0400</lastBuildDate>
<copyright>Copyright 2010 Syndication Networks Corporation</copyright>
<itunes:author>TalkZone.com</itunes:author>
<description>FOXOLOGY is talk designed to educate, enlighten, empower and offer
information, ideas and inspiration for daily living. Silver Rae Fox showcases a new dimension in daytime talk.</description>
<itunes:owner>
<itunes:name>Chris Witting</itunes:name>
<itunes:email>chris@syndication.net</itunes:email>
</itunes:owner>
<itunes:category text='Music'>
</itunes:category>
<itunes:explicit>clean</itunes:explicit>
<generator>TalkZone</generator>
<docs>http://feedvalidator.org/docs/rss2.html</docs>
<managingEditor>chris@syndication.net (Chris Witting)</managingEditor>
<webMaster>chris@syndication.net (Chris Witting)</webMaster>
<item>
<title>Life Couture-The Power of Thought</title>
<itunes:summary><![CDATA[Learn why this first step to getting rid of the but is getting rid of that stinking thinking.
Get off your but, have faith in yourself, and make that but go away.  Get more wisdom from Silver Rae & Cassandra in this segment.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090701c2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/2221.html</guid>
<link>http://www.talkzone.com/episodes/242/222.html</link>
<pubDate>Wed, 03 Feb 2010 12:54:22 -0500</pubDate>
</item>
<item>
<title>Life Couture-Get off Your Big But</title>
<itunes:summary><![CDATA[Sliver Rae & Cassandra continue to tell you how to examine your but, and figure out how it got so big in the first place.  Theyll also help you recognize the patterns that are keeping your buts big, and how to change those patterns.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090701b2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/2222.html</guid>
<link>http://www.talkzone.com/episodes/242/222.html</link>
<pubDate>Wed, 03 Feb 2010 12:53:40 -0500</pubDate>
</item>
<item>
<title>Life Couture-How Big is Your But?</title>
<itunes:summary><![CDATA[Are you saddled with a big old but thats keeping you from the next level?  Not sure?  Sliver Rae & Cassandra have a little test that will help you measure the size of your but.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090701a2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/2223.html</guid>
<link>http://www.talkzone.com/episodes/242/222.html</link>
<pubDate>Wed, 03 Feb 2010 12:52:54 -0500</pubDate>
</item>
<item>
<title>Plug In To Your Power-Becoming Personally Powerful</title>
<itunes:summary><![CDATA[Youre in the room with your hand on the switch, but the next step to turning it on is understanding that you are personally powerful.   And we take you through the final steps to get you to finally realize that fact, and see your own personal power picture.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090708c2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/2214.html</guid>
<link>http://www.talkzone.com/episodes/242/221.html</link>
<pubDate>Wed, 03 Feb 2010 12:57:10 -0500</pubDate>
</item>
<item>
<title>Plug In To Your Power-Finding the Power</title>
<itunes:summary><![CDATA[Do you have your power cord in your hand?  Is it plugged into the socket?  Can you even see the socket?  If the room is dark, Cassandra and Silver Rae are here to flip the switch, light up that room, and help you plug in!   Then  what does fear of failure 
really
 mean?]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090708b2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/2215.html</guid>
<link>http://www.talkzone.com/episodes/242/221.html</link>
<pubDate>Wed, 03 Feb 2010 12:56:24 -0500</pubDate>
</item>
<item>
<title>Plug In To Your Power-Making the Connection</title>
<itunes:summary><![CDATA[The thing that made Michael Jackson so successful was his ability to connect with his audience.  And he was able to make that connection by connecting to his own personal power.  Cassandra and Silver Rae show you the path to your source of power, and will tell you why your thinking can control your destiny.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090708a2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/2216.html</guid>
<link>http://www.talkzone.com/episodes/242/221.html</link>
<pubDate>Wed, 03 Feb 2010 12:55:30 -0500</pubDate>
</item>
<item>
<title>Your Self-Esteem: Kick it Up a Notch!-Confronting Negative Thinking</title>
<itunes:summary><![CDATA[Cassandra & Silver Rae talk about more of the patterns that people with self-esteem issues seem to fall in to.  They also share some key things you should be doing to kick up your own self-esteem.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090715c2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/2207.html</guid>
<link>http://www.talkzone.com/episodes/242/220.html</link>
<pubDate>Wed, 03 Feb 2010 12:49:14 -0500</pubDate>
</item>
<item>
<title>Your Self-Esteem: Kick it Up a Notch!-Its All About You</title>
<itunes:summary><![CDATA[As with anything, low self-esteem is all about you.  You have the patterns that keep it low, and you are the thing keeping your esteem from raising it back up.  But Cassandra and Silver are here to tell you that you get what you give, and you need to redirect those negative thoughts to rebuild.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090715b2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/2208.html</guid>
<link>http://www.talkzone.com/episodes/242/220.html</link>
<pubDate>Wed, 03 Feb 2010 12:48:23 -0500</pubDate>
</item>
<item>
<title>Your Self-Esteem: Kick it Up a Notch!-Breaking Down Self Esteem</title>
<itunes:summary><![CDATA[Do you suffer from low self-esteem, or know someone who does?   Silver Rae & Cassandra are here to kick it!  They talk about what those with self-esteem issues are feeling on the inside, and what you may be doing to contribute to someones self-esteem issues.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090715a2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/2209.html</guid>
<link>http://www.talkzone.com/episodes/242/220.html</link>
<pubDate>Wed, 03 Feb 2010 12:47:31 -0500</pubDate>
</item>
<item>
<title>Give Your Blues The Boot!-Stuck in the Funk</title>
<itunes:summary><![CDATA[When youre feeling blue, dont let the circumstance that put you there define you; find your strength and focus on what you have.  Learn more about the process of renewal in part three with Cassandra and Silver Rae.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090722c2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21910.html</guid>
<link>http://www.talkzone.com/episodes/242/219.html</link>
<pubDate>Wed, 03 Feb 2010 12:45:47 -0500</pubDate>
</item>
<item>
<title>Give Your Blues The Boot!-Kicking Blues out of the Way</title>
<itunes:summary><![CDATA[The big hurts in life like losing a loved one can no doubt leave us feeling blue.  But once youre blue, you cant stay there forever.  Cassandra and Silver Rae say you have to get a grip, and move to a new place.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090722b2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21911.html</guid>
<link>http://www.talkzone.com/episodes/242/219.html</link>
<pubDate>Wed, 03 Feb 2010 12:44:58 -0500</pubDate>
</item>
<item>
<title>Give Your Blues The Boot!-Feeling the Blues</title>
<itunes:summary><![CDATA[Every feel so blue, youre not blue youre black?  Situations like losing a job can make you feel that way.  Cassandra and Silver Rae have been there, and theyll show you the way to move forward and keep on living.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090722a2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21912.html</guid>
<link>http://www.talkzone.com/episodes/242/219.html</link>
<pubDate>Wed, 03 Feb 2010 12:44:09 -0500</pubDate>
</item>
<item>
<title>Find Your Purpose!-How to Find Your Purpose</title>
<itunes:summary><![CDATA[Are you trying to find your job, or are you trying to find your purpose?  Jeff thinks you should be searching for both!   Then, the employed should be the best they can be, and the unemployed need to focus on the little things.  Plus, learn more about Jeffs workshops.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090729c2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21813.html</guid>
<link>http://www.talkzone.com/episodes/242/218.html</link>
<pubDate>Wed, 03 Feb 2010 12:40:09 -0500</pubDate>
</item>
<item>
<title>Find Your Purpose!-Finding the Right Fit</title>
<itunes:summary><![CDATA[According to Jeff, jobs are like shoes;  you need to find the right fit. Learn how to find your new shoes!  Plus, how to analyze your strengths and weaknesses, and why you always need to remain open minded.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090729b2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21814.html</guid>
<link>http://www.talkzone.com/episodes/242/218.html</link>
<pubDate>Wed, 03 Feb 2010 12:38:54 -0500</pubDate>
</item>
<item>
<title>Find Your Purpose!-The Formula for a Satisfying Career</title>
<itunes:summary><![CDATA[Jeff Percival talks about his book 
Eight Steps to Successful Employment
, and explains what successful employment actually is.  He also gives us a checklist for the unemployed and talks about the power of language when it comes to finding a new career path.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090729a2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21815.html</guid>
<link>http://www.talkzone.com/episodes/242/218.html</link>
<pubDate>Wed, 03 Feb 2010 12:38:03 -0500</pubDate>
</item>
<item>
<title>Treat Yourself Well!-Sunday Muniz, pt. 3</title>
<itunes:summary><![CDATA[Sunday explains more keys to good health, including the importance of fats, the amount of water you drink and how deeply you are breathing.  She also discusses the critical value of quality sleep and exercise.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090805c2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21716.html</guid>
<link>http://www.talkzone.com/episodes/242/217.html</link>
<pubDate>Wed, 03 Feb 2010 12:35:41 -0500</pubDate>
</item>
<item>
<title>Treat Yourself Well!-Sunday Muniz, pt. 2</title>
<itunes:summary><![CDATA[Cassandra and Silver Rae talk with Sunday about the ways to interpret whether an ache or pain is temporary or something you need to investigate.  Sunday also explains why fear is so critical in the status your health and why your bodys Ph balance is so important.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090805b2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21717.html</guid>
<link>http://www.talkzone.com/episodes/242/217.html</link>
<pubDate>Wed, 03 Feb 2010 12:34:49 -0500</pubDate>
</item>
<item>
<title>Treat Yourself Well!-Sunday Muniz, pt. 1</title>
<itunes:summary><![CDATA[Sunday Muniz is a licensed pharmacist who believes that preventative and integrative healthcare will become even more important as the nations healthcare coverage evolves.  She explains the messages that your body sends you about your health needs and how emotions can affect your overall health.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090805a2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21718.html</guid>
<link>http://www.talkzone.com/episodes/242/217.html</link>
<pubDate>Wed, 03 Feb 2010 12:34:56 -0500</pubDate>
</item>
<item>
<title>GET WELL-THY!-Dr. Ray Lueck Part Three</title>
<itunes:summary><![CDATA[Dr. Ray tells us more about the Scalar Energy Pendant, including where you can get one of your own.  He also shares his five recommendations for wellness.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090819c2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21619.html</guid>
<link>http://www.talkzone.com/episodes/242/216.html</link>
<pubDate>Wed, 03 Feb 2010 12:36:57 -0500</pubDate>
</item>
<item>
<title>GET WELL-THY!-Dr. Ray Lueck Part Two</title>
<itunes:summary><![CDATA[Dr. Ray talks about the effect stress has on our bodies, and the different types of treatments he uses with his patients to overcome those effects.  He also talks about the Scalar Energy Pendant, and the positive effect it has on the human body.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090819b2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21620.html</guid>
<link>http://www.talkzone.com/episodes/242/216.html</link>
<pubDate>Wed, 03 Feb 2010 12:36:52 -0500</pubDate>
</item>
<item>
<title>GET WELL-THY!-Dr. Ray Lueck</title>
<itunes:summary><![CDATA[There are alternatives to drugs when treating mental and physical ailments  but a lot of people dont know that.  But thats the approach of Dr. Ray Lueck, who talks about how some of his non-medication therapies, and what those pharmaceuticals may be doing to your body.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090819a2.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21621.html</guid>
<link>http://www.talkzone.com/episodes/242/216.html</link>
<pubDate>Wed, 03 Feb 2010 12:36:48 -0500</pubDate>
</item>
<item>
<title>Change Your Thinking!-Transform Your Life</title>
<itunes:summary><![CDATA[Dr. Rick is a strong believer in the power of attraction, and he talks about how your thought patterns can affect it.  Then, are you ready to take the first steps towards transforming your life?  Learn how you can get Dr. Ricks 37 steps.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090826c1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21522.html</guid>
<link>http://www.talkzone.com/episodes/242/215.html</link>
<pubDate>Wed, 03 Feb 2010 12:36:34 -0500</pubDate>
</item>
<item>
<title>Change Your Thinking!-Transform Your Thinking</title>
<itunes:summary><![CDATA[According to Dr. Rick, its all about small steps.  In part two,  learn about some simple ways you can change your thinking,  one small thought at a time, and watch your mindsets & patterns change.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090826b1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21523.html</guid>
<link>http://www.talkzone.com/episodes/242/215.html</link>
<pubDate>Wed, 03 Feb 2010 12:36:30 -0500</pubDate>
</item>
<item>
<title>Change Your Thinking!-The Extreme Thought Makeover</title>
<itunes:summary><![CDATA[What if you could attract more joy and happiness, better health, higher income, a more satisfying career, and more loving relationships... simply by thinking a certain way? Thats the foundation of Dr. Rick Schaefers extreme thought makeover, and in the first part of our conversation with him,  find out how he went from working with patients from the outside in,  to working with them from the inside out.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090826a1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21524.html</guid>
<link>http://www.talkzone.com/episodes/242/215.html</link>
<pubDate>Wed, 03 Feb 2010 12:36:26 -0500</pubDate>
</item>
<item>
<title>It's Time To Get More Social!-The First Steps of Social Networking</title>
<itunes:summary><![CDATA[Toni talks about how to get started in social networking, and how to develop your strategy so you can be successful in it.  She also describes the types of messages you should and shouldnt be sending.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090902c1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21425.html</guid>
<link>http://www.talkzone.com/episodes/242/214.html</link>
<pubDate>Wed, 03 Feb 2010 12:36:14 -0500</pubDate>
</item>
<item>
<title>It's Time To Get More Social!-The Dos and Do Nots of Social Networking</title>
<itunes:summary><![CDATA[Toni explains how you can use social networking to create your own personal brand, and why you need to make sure you dont damage that brand with your posts.   She also talks about her work with FRED, and how social networking has simplified the process of marketing.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090902b1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21426.html</guid>
<link>http://www.talkzone.com/episodes/242/214.html</link>
<pubDate>Wed, 03 Feb 2010 12:36:10 -0500</pubDate>
</item>
<item>
<title>It's Time To Get More Social!-Everybodys Getting Social!</title>
<itunes:summary><![CDATA[Toni talks about how social media has taken off as a marketing tool,  how it is impacting traditional media, and how some of the bigger corporations are finally getting in on the social media revolution. Toni also talks about why you need to have a social media strategy, and  why you need to always post with a purpose.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090902a1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21427.html</guid>
<link>http://www.talkzone.com/episodes/242/214.html</link>
<pubDate>Wed, 03 Feb 2010 12:36:06 -0500</pubDate>
</item>
<item>
<title>Think About It!-The Spectrums of Thinking</title>
<itunes:summary><![CDATA[Scott explains how small decisions can lead to big changes in your life, and why shaping the way we think can change our directions.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090909c1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21328.html</guid>
<link>http://www.talkzone.com/episodes/242/213.html</link>
<pubDate>Thu, 14 Jan 2010 10:19:32 -0500</pubDate>
</item>
<item>
<title>Think About It!-Getting Into Thinking</title>
<itunes:summary><![CDATA[Scott Ski shares his own background, and how he got into thinking, which led him to write a book on the subject.  He will also explain what your thinking can create, and how the story of a famous monster demonstrates the power of critical thinking.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090909b1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21329.html</guid>
<link>http://www.talkzone.com/episodes/242/213.html</link>
<pubDate>Thu, 14 Jan 2010 10:11:43 -0500</pubDate>
</item>
<item>
<title>Think About It!-Using Critical Thinking</title>
<itunes:summary><![CDATA[What makes the words I Think so frightening to some people?  Scott Ringweiski, or Scott Ski, explains the power of critical thinking,  why it is indeed so critical, and how you can learn to make your own thinking more analytical]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090909a1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21330.html</guid>
<link>http://www.talkzone.com/episodes/242/213.html</link>
<pubDate>Thu, 14 Jan 2010 10:11:26 -0500</pubDate>
</item>
<item>
<title>Unlock The Power of Your Imagination!-Thinking and Imagination</title>
<itunes:summary><![CDATA[Kevin offers some bullet points on thinking. That is to say the types of thinking you need to try in order to unleash the power of your imagination, such as against the grain thinking, and storyboarding your ideas.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090916c1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21231.html</guid>
<link>http://www.talkzone.com/episodes/242/212.html</link>
<pubDate>Thu, 14 Jan 2010 10:11:08 -0500</pubDate>
</item>
<item>
<title>Unlock The Power of Your Imagination!-Using Your Imagination</title>
<itunes:summary><![CDATA[You can tap into your imagination in order to find success.  You just need to know how to do it.  In the second part of our conversation, Kevin has some tips to make your imagination really work for you.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090916b1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21232.html</guid>
<link>http://www.talkzone.com/episodes/242/212.html</link>
<pubDate>Thu, 14 Jan 2010 10:11:04 -0500</pubDate>
</item>
<item>
<title>Unlock The Power of Your Imagination!-Unlocking Your Imagination</title>
<itunes:summary><![CDATA[Kevin explains why we all need to keep our minds in motion, and why some of us have trouble doing so.  He also explains why so many people keep their imaginations locked up, and what they can do to release them.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090916a1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21233.html</guid>
<link>http://www.talkzone.com/episodes/242/212.html</link>
<pubDate>Thu, 14 Jan 2010 10:11:00 -0500</pubDate>
</item>
<item>
<title>You've Got The Power!-No Place Like Home</title>
<itunes:summary><![CDATA[If you've been pondering a home-based business, well, you've got the power to make it happen! Andy Ali, "work-at-home" guru, will share powerful concepts on starting a business right in the comforts of your home and how to make it successful as well.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090923c1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21134.html</guid>
<link>http://www.talkzone.com/episodes/242/211.html</link>
<pubDate>Thu, 14 Jan 2010 10:10:49 -0500</pubDate>
</item>
<item>
<title>You've Got The Power!-Living with Low Carbs</title>
<itunes:summary><![CDATA[Jimmy talks about how his life was affected by being overweight, and how his life has  has changed since his weight loss.  Hell also share some tips on how to get on the path to the low-carb lifestyle, and foods you need to look out for.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090923b1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21135.html</guid>
<link>http://www.talkzone.com/episodes/242/211.html</link>
<pubDate>Thu, 14 Jan 2010 10:10:45 -0500</pubDate>
</item>
<item>
<title>You've Got The Power!-The Low Carb Lifestyle</title>
<itunes:summary><![CDATA[Author & Low Carb Guru Jimmy Moore gives us his backstory, and some of the factors in his life that led to his obesity.   He also discusses the a-ha moments in his life that triggered his desire to lose weight, and how he discovered the answers on how to do it right.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/thatswhat090923a1.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/242/21136.html</guid>
<link>http://www.talkzone.com/episodes/242/211.html</link>
<pubDate>Sat, 03 Sep 2016 21:10:51 -0400</pubDate>
</item>
</channel>
</rss>
