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<title>The Staying Young Radio Show</title>
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<copyright>Copyright 2010 Syndication Networks Corporation</copyright>
<itunes:author>TalkZone.com</itunes:author>
<description>THE STAYING YOUNG RADIO SHOW is a fast paced, weekly one-hour talk show that brings listeners new and exciting information about health, medical breakthroughs and longevity.</description>
<itunes:owner>
<itunes:name>Chris Witting</itunes:name>
<itunes:email>chris@syndication.net</itunes:email>
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<managingEditor>chris@syndication.net (Chris Witting)</managingEditor>
<webMaster>chris@syndication.net (Chris Witting)</webMaster>
<item>
<title>Epigenetics-The Staying Young Show:  Epigenetics</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<link>https://talkzone.com/episodes/200/7824.html</link>
<pubDate>Wed, 30 Dec 2015 15:23:42 +0000</pubDate>
</item>
<item>
<title>Is Your Job Killing You?-Staying Young:  Is Your Job Killing You</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/DBI1217152.html</guid>
<link>https://talkzone.com/episodes/200/DBI121715.html</link>
<pubDate>Wed, 30 Dec 2015 15:18:18 +0000</pubDate>
</item>
<item>
<title>All About Hormones-The Staying Young Show:  Hormones</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR1205153.html</guid>
<link>https://talkzone.com/episodes/200/SYR120515.html</link>
<pubDate>Wed, 16 Dec 2015 13:19:03 +0000</pubDate>
</item>
<item>
<title>The Importance Of Playing On Your Health-Staying Young:  Playing and Your Health</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR1128154.html</guid>
<link>https://talkzone.com/episodes/200/SYR112815.html</link>
<pubDate>Wed, 16 Dec 2015 13:11:25 +0000</pubDate>
</item>
<item>
<title>A Holistc Approach to Chronic Illness-The Staying Young Show:  Holistic Approach to Chronic Illness</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR1221155.html</guid>
<link>https://talkzone.com/episodes/200/SYR122115.html</link>
<pubDate>Tue, 01 Dec 2015 13:22:28 +0000</pubDate>
</item>
<item>
<title>What Are The Symptoms You Shouldnât Ignore-The Staying Young Show:  Symptoms You Shouldnât Ignore</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR1114156.html</guid>
<link>https://talkzone.com/episodes/200/SYR111415.html</link>
<pubDate>Wed, 18 Nov 2015 17:35:04 +0000</pubDate>
</item>
<item>
<title>The Science Behind Giving-The Staying Young Show:  The Science Behind Giving</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung151107a1.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR1107157.html</guid>
<link>https://talkzone.com/episodes/200/SYR110715.html</link>
<pubDate>Wed, 18 Nov 2015 17:31:20 +0000</pubDate>
</item>
<item>
<title>Are You at Risk for Lung Cancer?-Staying Young:  Lung Cancer</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung151031a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR1031158.html</guid>
<link>https://talkzone.com/episodes/200/SYR103115.html</link>
<pubDate>Wed, 04 Nov 2015 17:49:55 +0000</pubDate>
</item>
<item>
<title>Natural Ways to Prevent Disease and Heal-The Staying Young Show:  Natural Remedies</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR102415b9.html</guid>
<link>https://talkzone.com/episodes/200/SYR102415b.html</link>
<pubDate>Wed, 04 Nov 2015 17:42:47 +0000</pubDate>
</item>
<item>
<title>Healthy Relationships with Dr. Fran Walfish-The Staying Young Show:  Healthy Relationships</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung151017a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR10241510.html</guid>
<link>https://talkzone.com/episodes/200/SYR102415.html</link>
<pubDate>Wed, 04 Nov 2015 17:34:54 +0000</pubDate>
</item>
<item>
<title>Our Strange and Unhealthy Obsession with Celebrities-The Staying Young Show:  Celebrity Obsession</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung151010a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR10171511.html</guid>
<link>https://talkzone.com/episodes/200/SYR101715.html</link>
<pubDate>Wed, 04 Nov 2015 17:35:07 +0000</pubDate>
</item>
<item>
<title>Health and Safety Information on Lyme Disease-The Staying Young Show: Lyme Disease</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR10101512.html</guid>
<link>https://talkzone.com/episodes/200/SYR101015.html</link>
<pubDate>Wed, 04 Nov 2015 17:37:13 +0000</pubDate>
</item>
<item>
<title>Your Lunch and Your Health-The Staying Young Show:  Stacey Antine</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150926a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR10031513.html</guid>
<link>https://talkzone.com/episodes/200/SYR100315.html</link>
<pubDate>Wed, 07 Oct 2015 13:07:52 +0000</pubDate>
</item>
<item>
<title>Keeping Your Brain Healthy-The Staying Young Show: Dr. Brant Cortright</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR091911514.html</guid>
<link>https://talkzone.com/episodes/200/SYR0919115.html</link>
<pubDate>Thu, 24 Sep 2015 15:43:21 +0000</pubDate>
</item>
<item>
<title>Is Your Home Making You Sick-The Staying Young Show:  Danny Lipford</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR09191515.html</guid>
<link>https://talkzone.com/episodes/200/SYR091915.html</link>
<pubDate>Thu, 24 Sep 2015 15:30:57 +0000</pubDate>
</item>
<item>
<title>Knee Pain with Dr. Robert Bayless-The Staying Young Show:  Knee Pain</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150905a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR09051516.html</guid>
<link>https://talkzone.com/episodes/200/SYR090515.html</link>
<pubDate>Wed, 16 Sep 2015 13:36:47 +0000</pubDate>
</item>
<item>
<title>The Benefits of Pet Ownership-The Staying Young Show:  Benefits of Pet Ownership</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150829a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR08291517.html</guid>
<link>https://talkzone.com/episodes/200/SYR082915.html</link>
<pubDate>Fri, 04 Sep 2015 13:20:46 +0000</pubDate>
</item>
<item>
<title>Balancing Work and Play-Staying Young: Jim Hjort</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150822a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR08221518.html</guid>
<link>https://talkzone.com/episodes/200/SYR082215.html</link>
<pubDate>Fri, 04 Sep 2015 13:12:41 +0000</pubDate>
</item>
<item>
<title>Micro-nutrients with Mira and Jason Calton-The Staying Young Show: Micronutrients</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150815a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR08151519.html</guid>
<link>https://talkzone.com/episodes/200/SYR081515.html</link>
<pubDate>Fri, 21 Aug 2015 17:51:57 +0000</pubDate>
</item>
<item>
<title>How Life Affects Your Health with Donna Nakazawa-The Staying Young Show:  How Life Affects Your Health</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150808a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR08081520.html</guid>
<link>https://talkzone.com/episodes/200/SYR080815.html</link>
<pubDate>Fri, 14 Aug 2015 17:09:58 +0000</pubDate>
</item>
<item>
<title>Head Injuries-The Staying Young Show: Head Injuries</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150801a1.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR08011521.html</guid>
<link>https://talkzone.com/episodes/200/SYR080115.html</link>
<pubDate>Tue, 11 Aug 2015 16:39:12 +0000</pubDate>
</item>
<item>
<title>How a Bad Relationship can Wreck Your Health-Staying Young:  Bad Relationships and Your Health</title>
<itunes:summary><![CDATA[Author Mark Berzins gives his advice on how to find the right person.  Mark is the author of Most Guys Are Losers (And How to Find a Winner): Dating Wit & Wisdom from Your Dad ]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150725a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR07251522.html</guid>
<link>https://talkzone.com/episodes/200/SYR072515.html</link>
<pubDate>Thu, 30 Jul 2015 17:09:59 +0000</pubDate>
</item>
<item>
<title>Boosting Brain Power with Wendy Suzuki, PhD-The Staying Young Show:  Wendy Suzuki, PhD</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150718a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR07181523.html</guid>
<link>https://talkzone.com/episodes/200/SYR071815.html</link>
<pubDate>Thu, 30 Jul 2015 17:11:50 +0000</pubDate>
</item>
<item>
<title>Hip Replacement With Dr. Steve Sanders-The Staying Young Show:  Hip Replacement</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150711a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR07111524.html</guid>
<link>https://talkzone.com/episodes/200/SYR071115.html</link>
<pubDate>Fri, 17 Jul 2015 14:58:02 +0000</pubDate>
</item>
<item>
<title>A Healthy Relationship with Food with Sarahjoy Marsh-The Staying Young Show:  Sarahjoy Marsh</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150704a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR07041525.html</guid>
<link>https://talkzone.com/episodes/200/SYR070415.html</link>
<pubDate>Fri, 17 Jul 2015 14:42:07 +0000</pubDate>
</item>
<item>
<title>Life at 103-Staying Young:  Life at 103</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150627a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR06271526.html</guid>
<link>https://talkzone.com/episodes/200/SYR062715.html</link>
<pubDate>Tue, 30 Jun 2015 17:17:20 +0000</pubDate>
</item>
<item>
<title>Healthspan-The Staying Young Show:  Healthspan</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150620a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR06201527.html</guid>
<link>https://talkzone.com/episodes/200/SYR062015.html</link>
<pubDate>Fri, 26 Jun 2015 16:38:36 +0000</pubDate>
</item>
<item>
<title>Relaunch Your Health-Staying Young:  Relaunch Your Health</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150613a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR06131528.html</guid>
<link>https://talkzone.com/episodes/200/SYR061315.html</link>
<pubDate>Fri, 26 Jun 2015 17:14:01 +0000</pubDate>
</item>
<item>
<title>How Fear Affects Your Health-Staying Young:  Fear and Your Health</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150606a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR06061529.html</guid>
<link>https://talkzone.com/episodes/200/SYR060615.html</link>
<pubDate>Fri, 12 Jun 2015 17:56:26 +0000</pubDate>
</item>
<item>
<title>Living with Your Mid-Life Crisis-The Staying Young Show:  Living with your mid-life crisis</title>
<itunes:summary><![CDATA[Millions of women are now entering or in the midst of midlife. With unprecedented freedom, education, longevity, and wealth, they hold positions of unheard of responsibility and stature.  No longer Maidens, nor Mothers, and not yet old Crones, the question arises: Where do these dynamic, accomplished middle-aged women fit into the traditional description of the three stages of womanhood?]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150530a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR05301530.html</guid>
<link>https://talkzone.com/episodes/200/SYR053015.html</link>
<pubDate>Fri, 05 Jun 2015 17:16:33 +0000</pubDate>
</item>
<item>
<title>Divorce and Your Health-Staying Young: Divorce and Your Health</title>
<itunes:summary><![CDATA[Divorce and your health with special guest, and author of "the Dance Card. Looking for love after Divorce" Anne Reichardt]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150523a1.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR05231531.html</guid>
<link>https://talkzone.com/episodes/200/SYR052315.html</link>
<pubDate>Fri, 29 May 2015 15:52:59 +0000</pubDate>
</item>
<item>
<title>Living to 100-Staying Young: Living to 100</title>
<itunes:summary><![CDATA[Tips on living to 100 with special guest Nick Buettner who worked on the Blue Zone research team]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150516a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR05161532.html</guid>
<link>https://talkzone.com/episodes/200/SYR051615.html</link>
<pubDate>Fri, 22 May 2015 15:55:25 +0000</pubDate>
</item>
<item>
<title>Sugar Detox-Staying Young:  Sugar Detox</title>
<itunes:summary><![CDATA[Do we eat too much sugar? How much is too much, with special guest Brooke Alpert author of the book "Sugar Detox"]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150509a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR05091533.html</guid>
<link>https://talkzone.com/episodes/200/SYR050915.html</link>
<pubDate>Fri, 15 May 2015 13:22:49 +0000</pubDate>
</item>
<item>
<title>Art of Diagnosis-The Art of Diagnosis</title>
<itunes:summary><![CDATA[The art of diagnosis with special guest Neil Spector author of "Gone in a heartbeat: A physician's search for true healing"]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150502a1.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR05021534.html</guid>
<link>https://talkzone.com/episodes/200/SYR050215.html</link>
<pubDate>Fri, 08 May 2015 17:55:41 +0000</pubDate>
</item>
<item>
<title>Release Your Life\'s Clutter-The Staying Young Show:  Unclutter Your Life</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150425a1.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/703835.html</guid>
<link>https://talkzone.com/episodes/200/7038.html</link>
<pubDate>Fri, 01 May 2015 16:38:37 +0000</pubDate>
</item>
<item>
<title>Lifestyle Modification-Staying Young: Lifestyle Modification</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150418a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR04181536.html</guid>
<link>https://talkzone.com/episodes/200/SYR041815.html</link>
<pubDate>Fri, 24 Apr 2015 13:21:35 +0000</pubDate>
</item>
<item>
<title>The Microbiome Diet-Staying Young: The Microbiome Diet</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150411a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR04111537.html</guid>
<link>https://talkzone.com/episodes/200/SYR041115.html</link>
<pubDate>Fri, 17 Apr 2015 13:40:19 +0000</pubDate>
</item>
<item>
<title>Increasing Your Libido-Staying Young:  Increasing Your Libido</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150404a1.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR040401538.html</guid>
<link>https://talkzone.com/episodes/200/SYR0404015.html</link>
<pubDate>Fri, 17 Apr 2015 13:24:20 +0000</pubDate>
</item>
<item>
<title>Exercise:  How Much is Too Much-The Staying Young Show:  Excercise</title>
<itunes:summary><![CDATA[It's great for your health to workout regularly and stay active,  but as we age, we need to watch out and make sure we don't push ourselves too hard.  Spending seven days in the gym may have been fine in your 20's,  but in your 50's,  you could be asking for problems!  Our guest today Dr. Vijay Vad.  He's an expert in sports injuries, and he's here to tell you to listen to your body when it starts saying enough is enough.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150328a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/692739.html</guid>
<link>https://talkzone.com/episodes/200/6927.html</link>
<pubDate>Fri, 03 Apr 2015 17:04:42 +0000</pubDate>
</item>
<item>
<title>Kids and Sports-The Staying Young Show:  Kids and Sports</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150321a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR03211540.html</guid>
<link>https://talkzone.com/episodes/200/SYR032115.html</link>
<pubDate>Fri, 27 Mar 2015 14:39:09 +0000</pubDate>
</item>
<item>
<title>Lifestyle Changes-The Staying Young Show: Dr. Dean Ornish</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150314a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR03141541.html</guid>
<link>https://talkzone.com/episodes/200/SYR031415.html</link>
<pubDate>Fri, 27 Mar 2015 14:25:15 +0000</pubDate>
</item>
<item>
<title>Changes in Medicine-The Staying Young Show:  Changes in Medicine</title>
<itunes:summary><![CDATA[How is medicine changing? It's becoming more personalized; not just based on your outward systems, but on your genetic makeup. This show focuses on what we need to know about personalized medicine, with our special guest Dr. Florence Comite, who is an expert in the new genetic advances that are now in research.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150307a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR03071542.html</guid>
<link>https://talkzone.com/episodes/200/SYR030715.html</link>
<pubDate>Fri, 13 Mar 2015 12:44:26 +0000</pubDate>
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<title>Getting Back on Track-The Staying Young Show:  Getting Back on Track</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150228a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR02281543.html</guid>
<link>https://talkzone.com/episodes/200/SYR022815.html</link>
<pubDate>Fri, 06 Mar 2015 17:00:05 +0000</pubDate>
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<title>Working Out-The Staying Young Show: Working Out</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150221a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR02211544.html</guid>
<link>https://talkzone.com/episodes/200/SYR022115.html</link>
<pubDate>Fri, 06 Mar 2015 16:50:33 +0000</pubDate>
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<title>The Power of Your Mind-Dr. Dan Seigel</title>
<itunes:summary><![CDATA[In his new book Brainstorm, Siegel illuminates how brain development impacts teenagers' behavior and relationships. Drawing on important new research in the field of interpersonal neurobiology, he explores exciting ways in which understanding how the teenage brain functions can help parents make what is in fact an incredibly positive period of growth, change, and experimentation in their children's lives less lonely and distressing on both sides of the generational divide.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150214a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR02141545.html</guid>
<link>https://talkzone.com/episodes/200/SYR021415.html</link>
<pubDate>Fri, 20 Feb 2015 17:17:44 +0000</pubDate>
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<title>Safe Supplements-The Staying Young Show:  Supplements</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150207a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR02071546.html</guid>
<link>https://talkzone.com/episodes/200/SYR020715.html</link>
<pubDate>Fri, 13 Feb 2015 15:41:26 +0000</pubDate>
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<title>How Dangerous is Gluten?-The Staying Young Show:  Gluten</title>
<itunes:summary><![CDATA[For centuries, bread has been known as the âstaff of life.â But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health.  World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150131a1.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR01311547.html</guid>
<link>https://talkzone.com/episodes/200/SYR013115.html</link>
<pubDate>Fri, 06 Feb 2015 16:59:42 +0000</pubDate>
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<title>How to Fight The Flu-The Staying Young Show:  Fight the Flu</title>
<itunes:summary><![CDATA[It's flu season.  You don't want to get it, and we don't want you to get it.  So we will spend the entire hour fighting the flu!  We'll give you some history behind it and tips to keep you healthy through the season.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150124a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR01241548.html</guid>
<link>https://talkzone.com/episodes/200/SYR012415.html</link>
<pubDate>Fri, 30 Jan 2015 16:50:21 +0000</pubDate>
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<title>Understanding the Cardiovascular System-The Staying Young Show:  Cardiovascular Health</title>
<itunes:summary><![CDATA[600,000 Americans die from heart disease every year.  And this week,  it's our goal to keep you from becoming a statistic.  We take you inside the Cardiovascular system for a look on how it works, what can go wrong, and how you can keep yours running like clockwork!]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150117a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR01171549.html</guid>
<link>https://talkzone.com/episodes/200/SYR011715.html</link>
<pubDate>Fri, 23 Jan 2015 17:43:36 +0000</pubDate>
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<title>10 Steps to a Younger You-The Staying Young Show: 10 Steps to a Younger You</title>
<itunes:summary><![CDATA[This week we are living up to our name. This whole episode is about staying young. And we'll walk you through ten steps you take to make you feel and look younger.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150110a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR01101550.html</guid>
<link>https://talkzone.com/episodes/200/SYR011015.html</link>
<pubDate>Tue, 13 Jan 2015 15:21:12 +0000</pubDate>
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<title>Preventing Disease Through Diet-The Staying Young Show:  Preventing Disease Through Diet</title>
<itunes:summary><![CDATA[Can we prevent disease with diet? Author David Perlmutter talks with the crew about what we can we do and how. Dr. Permutter is the author of Brain Maker, which explains the potent interplay between intestinal microbes and the brain.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141227a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR12271451.html</guid>
<link>https://talkzone.com/episodes/200/SYR122714.html</link>
<pubDate>Tue, 13 Jan 2015 14:40:38 +0000</pubDate>
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<title>Healing from Traumatic Events-The Staying Young Show:  Dr. Bessel van der Kolk</title>
<itunes:summary><![CDATA[Traumatic stress,  whether it is physical, mental or emotional, can rewire the brain and alter our lives in unexpected way, and often, trauma sufferers will transfer their stress to spouses and children.  Dr. Bessel van der Kolk has been on the forefront of research on this topic,  and writes about it in his new book The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung150103a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR01031552.html</guid>
<link>https://talkzone.com/episodes/200/SYR010315.html</link>
<pubDate>Fri, 09 Jan 2015 16:53:35 +0000</pubDate>
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<title>Medical Breakthroughs-The Staying Young Show: Medical Breakthroughs</title>
<itunes:summary><![CDATA[What we can look forward to in the field of keeping us all healthy?  Judy and the doctors discuss some of the exciting medical breakthroughs that are taking place, and how it can change the way we live in the not to distant future.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141220a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/LTN12201453.html</guid>
<link>https://talkzone.com/episodes/200/LTN122014.html</link>
<pubDate>Tue, 23 Dec 2014 17:43:15 +0000</pubDate>
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<title>Hope After Alcoholism-The Staying Young Show: Hope After Alcoholism</title>
<itunes:summary><![CDATA[The team and our special guest Debra Jay talk statistics, tips, and insight into successful recovery]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141213a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR12131454.html</guid>
<link>https://talkzone.com/episodes/200/SYR121314.html</link>
<pubDate>Thu, 18 Dec 2014 14:49:11 +0000</pubDate>
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<title>Taking the Fear Out of Mammograms-The Staying Young Show: Taking Fear Out of Breast Cancer</title>
<itunes:summary><![CDATA[We share important facts about breast cancer screenings, to hopefully take the fear out of the procedure, and to make sure it is a routine part of your medical history.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141206a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR12061455.html</guid>
<link>https://talkzone.com/episodes/200/SYR120614.html</link>
<pubDate>Thu, 18 Dec 2014 14:40:51 +0000</pubDate>
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<title>Facts About Stroke-The Staying Young Show:  Stroke Prevention</title>
<itunes:summary><![CDATA[ Our special guest is Richard Burns, author of A Stroke of Good Luck.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141129a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR11291456.html</guid>
<link>https://talkzone.com/episodes/200/SYR112914.html</link>
<pubDate>Thu, 18 Dec 2014 14:32:17 +0000</pubDate>
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<title>Colon Cancer Prevention-The Staying Young Show:  Dr. Michael Vennemeyer</title>
<itunes:summary><![CDATA[Colon cancer is not a glamorous topic, but it is one that needs to be discussed nonetheless. We will discuss the symptoms, the warning signs, and what you can do to prevent the disease.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141122a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/STR111151457.html</guid>
<link>https://talkzone.com/episodes/200/STR1111514.html</link>
<pubDate>Fri, 05 Dec 2014 17:35:42 +0000</pubDate>
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<title>Inflammation Information-The Staying Young Show:  Inflammation</title>
<itunes:summary><![CDATA[What is inflammation? Is it bad? How do we deal with it? The team discusses all things, and gives you the information you need to know to remain happy and healthy.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141115a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR14111858.html</guid>
<link>https://talkzone.com/episodes/200/SYR141118.html</link>
<pubDate>Fri, 05 Dec 2014 17:27:33 +0000</pubDate>
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<title>The Evolution of Medicine-The Staying Young Show:  Evolution of Medicine</title>
<itunes:summary><![CDATA[Our guest is Christian Drapeau,  author and self-styled stem cell expert. He is the author of a book called The Stem Cell Theory of Renewal.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141108a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR11081459.html</guid>
<link>https://talkzone.com/episodes/200/SYR110814.html</link>
<pubDate>Fri, 14 Nov 2014 16:50:44 +0000</pubDate>
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<title>Emotional Abuse-The Staying Young Show:  Emotional Abuse</title>
<itunes:summary><![CDATA[The lack of language to identify emotional abuse and its aftermath among couples is a major barrier to recognition and treatment. Amy Bear's  From Charm to Harm breaks down this barrier by providing simple words and definitions that name and explain harmful interactions between intimate partners.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141101a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR11011460.html</guid>
<link>https://talkzone.com/episodes/200/SYR110114.html</link>
<pubDate>Fri, 14 Nov 2014 16:22:46 +0000</pubDate>
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<title>Prescription Drug Addiction-The Staying Young Show:  Prescription Drug Addiciton</title>
<itunes:summary><![CDATA[Dr. Mark Anderson, Dr. Walter Gaman, and Judy Gaman discuss the serious issue of prescription drug addiction; what you need to know so you don't become another statistic.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141025a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/STR10251461.html</guid>
<link>https://talkzone.com/episodes/200/STR102514.html</link>
<pubDate>Fri, 31 Oct 2014 15:55:02 +0000</pubDate>
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<title>Alzheimer\'s Discussion with Leeza Gibbons-The Staying Young Show:  Alzheimerâs Disease</title>
<itunes:summary><![CDATA[Leezaâs mother was diagnosed with Alzheimerâs several years ago, and Leeza acted as one of her caregivers up until she passed away.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141018a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR14101862.html</guid>
<link>https://talkzone.com/episodes/200/SYR141018.html</link>
<pubDate>Fri, 24 Oct 2014 17:20:10 +0000</pubDate>
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<title>Plastic Surgery Myths-The Staying Young Show:  Dr. Michael Vennemeyer</title>
<itunes:summary><![CDATA[ Plastic Surgery Myths Dispelled shatters the rumors and sets the record straight. Written board certified plastic surgeon Dr. Michael Vennemeyer, this guide empowers you to make well-informed decisions about cosmetic surgery. It is enjoyable to read and will make plastic surgery make sense!]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141011a1.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR10111463.html</guid>
<link>https://talkzone.com/episodes/200/SYR101114.html</link>
<pubDate>Fri, 17 Oct 2014 12:01:19 +0000</pubDate>
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<title>Music and your Brain-Staying Young:  Your Playlist Can Change Your Life</title>
<itunes:summary><![CDATA[Dr. Galina Mindlin details many different ways you can harness the power of your favorite songs in her book, 'Your Playlist Can Change Your Life.'  She outlines ways to train your brain when listening to music to relieve stress, improve your memory and even overcome tragic life events.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung141004a1.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR10041464.html</guid>
<link>https://talkzone.com/episodes/200/SYR100414.html</link>
<pubDate>Fri, 10 Oct 2014 14:10:12 +0000</pubDate>
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<title>Coping with a Loved One\'s Illness-Staying Young:  Coping with a Loved One\'s Illness</title>
<itunes:summary><![CDATA[Janie Price opens up about her husband's illness and how she made it through the last months of his life.  She will also discuss her healing after he passed.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140927a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR09281465.html</guid>
<link>https://talkzone.com/episodes/200/SYR092814.html</link>
<pubDate>Fri, 03 Oct 2014 14:25:37 +0000</pubDate>
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<title>Healthy Leadership-The Staying Young Show: Susan Steinbrecher</title>
<itunes:summary><![CDATA[Susan Steinbrecher is an internationally acclaimed businesswoman, executive coach, speaker and author, is president and CEO of Steinbrecher And Associates, Inc., a management consulting firm that provides professional-development services in the areas of executive coaching, group facilitation and leadership training.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140928a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR09201466.html</guid>
<link>https://talkzone.com/episodes/200/SYR092014.html</link>
<pubDate>Thu, 02 Oct 2014 17:12:40 +0000</pubDate>
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<title>After Cancer Treatments-The Staying Young Show:  Dr. Julie Silver</title>
<itunes:summary><![CDATA[Dr. Silver shares her own cancer journey and offers a step-by-step plan for physical healing, including exercise and diet recommendations and instructions for fighting fatigue, monitoring mood, and overcoming setbacks.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140913a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR09131467.html</guid>
<link>https://talkzone.com/episodes/200/SYR091314.html</link>
<pubDate>Wed, 17 Sep 2014 11:41:46 +0000</pubDate>
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<title>Healing from a Traumatic Event-The Staying Young Show: Healing from a Traumatic Event</title>
<itunes:summary><![CDATA[ Dee Wallace has appeared on every major news and talk show and has been featured on E! True Hollywood Stories, Oprah and The O'Reilly Factor. On a weekly basis, Dee conducts numerous private healing sessions at her office in Woodland Hills, California.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140906a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR09071468.html</guid>
<link>https://talkzone.com/episodes/200/SYR090714.html</link>
<pubDate>Fri, 12 Sep 2014 16:30:31 +0000</pubDate>
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<title>Fit Over 40-Staying Young:  Fit Past Forty</title>
<itunes:summary><![CDATA[Tips on staying fit and eating right past the age of forty with former NFL star Fred Barnett]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140830a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR08301469.html</guid>
<link>https://talkzone.com/episodes/200/SYR083014.html</link>
<pubDate>Tue, 02 Sep 2014 17:36:26 +0000</pubDate>
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<title>Prostate Cancer Awareness-The Staying Young Show:  Marcus Dupree</title>
<itunes:summary><![CDATA[Marcus was lightning fast on the football field, but off the field, he couldn't outrun prostate cancer.   Marcus is now sharing his experience with others,  hoping to raise awareness.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140823a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/600170.html</guid>
<link>https://talkzone.com/episodes/200/6001.html</link>
<pubDate>Fri, 29 Aug 2014 15:10:24 +0000</pubDate>
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<title>Midlife Crisis-The Staying Young Show: Midlife Crisis</title>
<itunes:summary><![CDATA[Kimberly Maus and Judy Gaman talk midlife crisis--what really happens to our bodies?]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140816a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR08161471.html</guid>
<link>https://talkzone.com/episodes/200/SYR081614.html</link>
<pubDate>Fri, 22 Aug 2014 12:37:50 +0000</pubDate>
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<title>Laughter is the Best Medicine-The Staying Young Show: Suzie Humphreys</title>
<itunes:summary><![CDATA[Suzie Humphreys has a background that is as varied as her audiences. From administrative secretary to Television Talk Show Host, to 20 years in Radio, she has hobnobbed with movie stars and politicians, interviewed the great and the near-great. She has made hundreds of commercials, musical comedy and motion pictures.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR08091472.html</guid>
<link>https://talkzone.com/episodes/200/SYR080914.html</link>
<pubDate>Mon, 18 Aug 2014 14:18:07 +0000</pubDate>
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<title>Building Strength and Stamina-The Staying Young Show:  Dr. John La Puma</title>
<itunes:summary><![CDATA[We are talking about Building and maintaining strength, with special guest: Dr. John La Puma,  author of REFUEL.  With REFUEL, he helps men fight low T, shed fat, boost testosterone and pump up strength and stamina, naturally. And if you're a woman who wants to help a man, these are your Cliff Notes.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR08021473.html</guid>
<link>https://talkzone.com/episodes/200/SYR080214.html</link>
<pubDate>Fri, 08 Aug 2014 15:26:41 +0000</pubDate>
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<title>Take Control-The Staying Young Show:  Coach Rick Kolster</title>
<itunes:summary><![CDATA[Coach Rick really is all about the âBALD TRUTHâ.  With a straight forward, no nonsense, approach.  In his latest book  ROLL UP YOUR SLEEVES AND GET TO WORK,  Coach Rick shows you how you can make things happen and build the business and life you want.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140726a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR07261474.html</guid>
<link>https://talkzone.com/episodes/200/SYR072614.html</link>
<pubDate>Fri, 08 Aug 2014 15:13:54 +0000</pubDate>
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<title>The Media and Your Health-The Staying Young Show: Dr. Carole Lieberman</title>
<itunes:summary><![CDATA[Dr. Carole Lieberman's multi-dimensional career as an internationally renowned "Media Psychiatrist" is always leading edge! On TV, Radio, the Internet, in Film, Print, as a Speaker and as the first Shrink on Board airline in-flight entertainment, Dr. Carole's insights help people seize the moment to live happier, more fulfilling lives. Today, called upon more than ever to help people cope with terrorism and other 21st century challengesâ¦ the doctor is in!]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140719a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR07191475.html</guid>
<link>https://talkzone.com/episodes/200/SYR071914.html</link>
<pubDate>Fri, 01 Aug 2014 13:09:05 +0000</pubDate>
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<title>Surviving Natural Disasters with Survivor Jack-The Staying Young Show:  Surviving Natural Disasters</title>
<itunes:summary><![CDATA[Are You, your Family and Friends Survival Prepared for a Major Disaster?  

Survivor Jackâs Mission is Equiping and Empowering People through Entertaining 1st Aid and Survival Education.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140712a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR07121476.html</guid>
<link>https://talkzone.com/episodes/200/SYR071214.html</link>
<pubDate>Fri, 18 Jul 2014 17:13:55 +0000</pubDate>
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<title>Inner Fitness with Tina Lifford-The Staying Young Show:  Inner Fitness</title>
<itunes:summary><![CDATA[The Inner Fitness Projectâ¢ (TIFP) teaches skills and practices that develop personal Inner Fitness. Physical fitness creates a great body. Inner Fitness creates a great life.  We'll learn more from its creator, actress Tina Lifford]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140705a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR07051477.html</guid>
<link>https://talkzone.com/episodes/200/SYR070514.html</link>
<pubDate>Fri, 18 Jul 2014 16:56:26 +0000</pubDate>
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<title>Eating Right Without Dieting-The Staying Young Show: Joy McCarthy</title>
<itunes:summary><![CDATA[Joy McCarthy is a Holistic Nutritionist, RNCP CNP, owner of Joyous Health, corporate wellness speaker, nutrition expert for the Global TV Morning Show, writer & consultant to clients from around the globe.  We're talking with her about her new book Joyous Health.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung140628a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR06281478.html</guid>
<link>https://talkzone.com/episodes/200/SYR062814.html</link>
<pubDate>Mon, 07 Jul 2014 15:30:25 +0000</pubDate>
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<title>Dealing With Anger-The Staying Young Show:  Taming Your Temper:</title>
<itunes:summary><![CDATA[Our guest Nathaniel Smith MA, NCC, LPC-S,is a licensed professional counselor specializing in anger management and domestic violence issues. He has helped hundreds of clients manage their anger issues through his private practice as well as through a program certified by the Texas Department of Criminal Justice in which he runs group sessions for offenders with anger issues. Smith is also the author of Taming Your Temper: A Workbook for Individuals, Couples, and Groups.]]></itunes:summary>
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<link>https://talkzone.com/episodes/200/SYR062114.html</link>
<pubDate>Fri, 20 Jun 2014 12:44:39 +0000</pubDate>
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<title>First Aid for Heroes-The Staying Young Show:  Jane Davis</title>
<itunes:summary><![CDATA[Jane has dealt with many challenging obstacles in her life and persevered forward with passion. These defining moments forced Jane to examine her inner strength and her ability to survive through very difficult and trying times.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR06141480.html</guid>
<link>https://talkzone.com/episodes/200/SYR061414.html</link>
<pubDate>Fri, 20 Jun 2014 11:55:50 +0000</pubDate>
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<title>Suzanne Somers on Hormone Therapy-The Staying Young Show:  Suzanne Somer</title>
<itunes:summary><![CDATA[Once again, Suzanne Somers is telling it like it is, to benefit women and help them improve their health, lifestyles, and relationships. IâM TOO YOUNG FOR THIS! is empowering, liberating, practical, informative, and will help women add joy to their years, and quite possibly, add years to their lives. - See more at: http://www.suzannesomers.com/pages/i-m-too-young-for-this#sthash.ix3Qn9tH.dpuf]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR06071481.html</guid>
<link>https://talkzone.com/episodes/200/SYR060714.html</link>
<pubDate>Fri, 13 Jun 2014 17:50:44 +0000</pubDate>
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<title>Diabetes Education-The Staying Young Show:  Diabetes Education</title>
<itunes:summary><![CDATA[Diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your healthâin just 12 weeks!]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR05311482.html</guid>
<link>https://talkzone.com/episodes/200/SYR053114.html</link>
<pubDate>Fri, 06 Jun 2014 15:56:03 +0000</pubDate>
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<title>Nutrition and Your Health-The Staying Young Show:  Nutrition and Your Health</title>
<itunes:summary><![CDATA[er body ravaged by secondary progressive multiple sclerosis, Dr. Terry Wahls spent nearly four years dependent upon a tilt-recline wheelchair. The photographs reveal the remarkable changes which occurred between 2007 and 2009. One year after beginning the intensive directed nutrition and neuromuscular electrical stimulation interventions which she designed, Dr. Wahls was able to complete a 18 miles bicycle tour. The following year she completed a trail ride in the Canadian Rockies.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR05241483.html</guid>
<link>https://talkzone.com/episodes/200/SYR052414.html</link>
<pubDate>Fri, 06 Jun 2014 11:43:25 +0000</pubDate>
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<title>Refuel with Dr. John La Puma-The Staying Young Show:  Refuel</title>
<itunes:summary><![CDATA[Dr. John LaPuma has created a new 24 day diet for men, Designed to restore optimal testosterone levels, eliminate dangerous visceral fat and improve sexual performance.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR05171484.html</guid>
<link>https://talkzone.com/episodes/200/SYR051714.html</link>
<pubDate>Fri, 23 May 2014 12:46:13 +0000</pubDate>
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<title>Extraordinary Story of Paralysis Recovery with Philip Devitte-The Staying Young Show:  Philip Devitte</title>
<itunes:summary><![CDATA[Devitte suffered a T-8 injury, damage to his eighth thoracic bone and other vertebra. Acccording to his doctor, less than 1% of people with injuries like his ever walk again.  But Philip Devitte refused to accept his doctorâs dire prognosis. Something deep inside him, âa knowing beyond knowing,â assured Devitte at the core level of his being that he would walk again. And he did.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR05101485.html</guid>
<link>https://talkzone.com/episodes/200/SYR051014.html</link>
<pubDate>Fri, 16 May 2014 16:27:38 +0000</pubDate>
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<title>How to Get More Energy-The Staying Young Show:  How to Get More Energy</title>
<itunes:summary><![CDATA[Health and wellness expert Syd Hoffman shares 100 ways to boost your energy now in her book All-Day Energy! Discover small steps that can make a huge impact on erasing fatigue, increasing clarity, and creating energy. Learn how to feel sharp, focused, and dd more zip to your step today.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR05021486.html</guid>
<link>https://talkzone.com/episodes/200/SYR050214.html</link>
<pubDate>Fri, 16 May 2014 16:17:40 +0000</pubDate>
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<title>Facial Magic-Staying Young:  Facial Magic</title>
<itunes:summary><![CDATA[Cynthia Rowland is the creator of the Facial Magic Facial Exercise System that lifts, tones 
and tightens sagging facial muscles. Your face is your calling card - you want it to look young 
and healthy but how often do you exercise it? Just as exercise works to tighten the muscles in 
your buttocks and thighs, your facial muscles can be successfully exercised, too]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR04261487.html</guid>
<link>https://talkzone.com/episodes/200/SYR042614.html</link>
<pubDate>Fri, 02 May 2014 17:04:50 +0000</pubDate>
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<title>Organ Donation-The Staying Young Show</title>
<itunes:summary><![CDATA[Last year alone, organ donors made more than 28,000 transplants possible. Another one million people received cornea and other tissue transplants that helped them recover from trauma, bone damage, spinal injuries, burns, hearing impairment and vision loss.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR04221488.html</guid>
<link>https://talkzone.com/episodes/200/SYR042214.html</link>
<pubDate>Fri, 18 Apr 2014 15:57:04 +0000</pubDate>
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<title>Whining-The Staying Young Show:  Whining</title>
<itunes:summary><![CDATA[Our guest Fran Walfish is a celebrity doctor and leading child and family psychotherapist in Beverly Hills. She is also the author of The Self-Aware Parent: Resolving Conflict and Building a Better Bond With Your Child.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR04141489.html</guid>
<link>https://talkzone.com/episodes/200/SYR041414.html</link>
<pubDate>Fri, 18 Apr 2014 15:42:44 +0000</pubDate>
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<title>Humorist Carol Wyer on Hormones-The Staying Young Show:  Women, Hormones and Aging</title>
<itunes:summary><![CDATA[Our guest Carol E. Wyer is an award winning author whose humorous novels take a light-hearted look at getting older and encourage others to age disgracefully.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR04051490.html</guid>
<link>https://talkzone.com/episodes/200/SYR040514.html</link>
<pubDate>Fri, 11 Apr 2014 17:52:24 +0000</pubDate>
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<title>Make Time For Playtime-Staying Young: Playtime</title>
<itunes:summary><![CDATA[The days of pure fun, when you could run around without a care in the world, may seem far away with today's endless list of things to do, but it may be possible to recapture some of the enjoyment of childhood and incorporate it into a busy adult life.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR03301491.html</guid>
<link>https://talkzone.com/episodes/200/SYR033014.html</link>
<pubDate>Mon, 31 Mar 2014 16:56:53 +0000</pubDate>
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<title>The Life Plan Diet-Staying Young:  The LIfe Plan Diet</title>
<itunes:summary><![CDATA[Jeffry S. Life, M.D., Ph.D., is the bestselling author of The Life Plan and Mastering the Life Plan. At a vibrant seventy-five years old, he is in great shape, still practicing medicine, and at the top of the healthy aging field. In 2012 Menâs Fitness magazine chose him as one of the top twenty-five fittest men in the world.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR03221492.html</guid>
<link>https://talkzone.com/episodes/200/SYR032214.html</link>
<pubDate>Fri, 28 Mar 2014 15:20:11 +0000</pubDate>
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<title>Headaches-The Staying Young Show: Headache 101</title>
<itunes:summary><![CDATA[This episode is headache 101!  We outline the different types of headaches and what may be causing them.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR03151493.html</guid>
<link>https://talkzone.com/episodes/200/SYR031514.html</link>
<pubDate>Fri, 14 Mar 2014 16:32:50 +0000</pubDate>
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<title>Breast Cancer-Staying Young:  Madhulika Sikka on Breast Cancer</title>
<itunes:summary><![CDATA[What Madhulika Sikka didn't foresee when initially diagnosed, and what her book brings to life so vividly, are the unexpected and minute challenges that make navigating the world of breast cancer all the trickier.  A Breast Cancer Alphabet is an inspired reaction to what started as a personal predicament.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR03081494.html</guid>
<link>https://talkzone.com/episodes/200/SYR030814.html</link>
<pubDate>Fri, 14 Mar 2014 16:12:01 +0000</pubDate>
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<title>Getting and Staying Fit-The Staying Young Show: Sharna Burgess</title>
<itunes:summary><![CDATA[Sharna Burgess works on the #1 ABC television show Dancing with the Stars as a Pro Dancer and Choreographer. She knows what it takes to be in great shape, and is here to share some of her expert tips]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR03011495.html</guid>
<link>https://talkzone.com/episodes/200/SYR030114.html</link>
<pubDate>Fri, 28 Feb 2014 16:36:20 +0000</pubDate>
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<title>The Anti-Aging Effects of Meditiation-Staying Young:  Meditation</title>
<itunes:summary><![CDATA[A discussion on meditiation and it's health benefits with documentary filmmaker Frank Huguenard]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR02221496.html</guid>
<link>https://talkzone.com/episodes/200/SYR022214.html</link>
<pubDate>Fri, 21 Feb 2014 16:46:52 +0000</pubDate>
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<title>The Health Effects of Bullying-The Staying Young Show: Bullying</title>
<itunes:summary><![CDATA[We talk about bullying with 17-year old country superstar Josey Milner.  Josey has partnered with national anti-bullying charity, Angels & Doves.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR02151497.html</guid>
<link>https://talkzone.com/episodes/200/SYR021514.html</link>
<pubDate>Fri, 21 Feb 2014 16:31:12 +0000</pubDate>
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<title>Beauty Blueprint-The Staying Young Show: Beauty Blueprint</title>
<itunes:summary><![CDATA[The Beauty Blueprint is a self-guided transformation tool to help you rediscover who you are, what you want most out of life, and reclaim the true essence of what makes you uniquely beautiful.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR02081498.html</guid>
<link>https://talkzone.com/episodes/200/SYR020814.html</link>
<pubDate>Fri, 14 Feb 2014 16:19:15 +0000</pubDate>
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<title>Setting Goals-The Staying Young Show: Setting Goals</title>
<itunes:summary><![CDATA[We discuss the importance of setting goals with LaDonna Gatlin of the Gatlin Family]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR02011499.html</guid>
<link>https://talkzone.com/episodes/200/SYR020114.html</link>
<pubDate>Fri, 07 Feb 2014 12:15:53 +0000</pubDate>
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<title>All About Gluten-The Staying Young Show: Dan Bucatinsky</title>
<itunes:summary><![CDATA[Many of us have loved watching Dan Bucatinsky in many roles, including Scandal.  What you may not know is  Dan has Celiac Disease and for the last ten years has been watching his diet carefully and staying away from gluten products all while trying to enjoy his favorite foods and raising a family.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR012514100.html</guid>
<link>https://talkzone.com/episodes/200/SYR012514.html</link>
<pubDate>Fri, 31 Jan 2014 16:53:54 +0000</pubDate>
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<title>Stress and Your Diet-The Staying Young Show: Dr. Kathy Gruver</title>
<itunes:summary><![CDATA[Kathy's  latest book, Conquer your Stress with Mind/Body Techniques is a compendium of practical methods you can use to decrease your stress for better health.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/5364101.html</guid>
<link>https://talkzone.com/episodes/200/5364.html</link>
<pubDate>Fri, 24 Jan 2014 15:58:12 +0000</pubDate>
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<title>Supplements: What You Need To Know-The Staying Young Show: Supplements</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR011114102.html</guid>
<link>https://talkzone.com/episodes/200/SYR011114.html</link>
<pubDate>Fri, 17 Jan 2014 17:03:24 +0000</pubDate>
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<title>Live Long, Live Healthy with Dennis Kravetz-The Staying Young Show: Dennis Kravetz</title>
<itunes:summary><![CDATA[Most people do not realize it but 75-85% of how long they live and how healthy they will be is under their control. But what is a healthy lifestyle? The answer to this and many other questions are found in A Sound Mind in a Sound Body: Live Long, Live Healthy by Dennis Kravetz.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR010414103.html</guid>
<link>https://talkzone.com/episodes/200/SYR010414.html</link>
<pubDate>Fri, 10 Jan 2014 16:40:59 +0000</pubDate>
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<title>The Clues that Could Save Your Life-The Staying Young Show: Gloria Loring</title>
<itunes:summary><![CDATA[Her new book Coincidence Is God's Way of Remaining Anonymous is Loring's spiritual exploration of how coincidence helped her make sense of life's challenges and uncertainties.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR122713104.html</guid>
<link>https://talkzone.com/episodes/200/SYR122713.html</link>
<pubDate>Fri, 27 Dec 2013 15:25:04 +0000</pubDate>
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<title>Getting the Nutrients You Need-The Staying Young Show: Dr. Jayson Calton</title>
<itunes:summary><![CDATA[Our guest is Dr. Jayson Calton, author of Naked Calories, which reveals the naked truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients, vitamins and minerals that are being stripped from your diet and depleted by your lifestyle.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR122113105.html</guid>
<link>https://talkzone.com/episodes/200/SYR122113.html</link>
<pubDate>Fri, 27 Dec 2013 15:07:10 +0000</pubDate>
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<title>Common Sense Health-Staying Young: Common Sense Health</title>
<itunes:summary><![CDATA[The fitness comedian Tim Wilkins discusses common sense health tips that everyone should follow.   Tim mixes his messages about eating lean with some fat laughs and feeds them to audiences starving for both.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR121413106.html</guid>
<link>https://talkzone.com/episodes/200/SYR121413.html</link>
<pubDate>Fri, 20 Dec 2013 17:48:45 +0000</pubDate>
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<title>Why You Need to See Your Doctor-Staying Young: Why You Need top See Your Doctor</title>
<itunes:summary><![CDATA[A stomach ache was something far,far worse for newsman Leon Harris.  He's a cautionary tale of why you need to see your doctor regularly.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR120713107.html</guid>
<link>https://talkzone.com/episodes/200/SYR120713.html</link>
<pubDate>Fri, 06 Dec 2013 13:19:03 +0000</pubDate>
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<title>Unconventional Nutrition-The Staying Young Show: David Perlmutter</title>
<itunes:summary><![CDATA[Food does affect our brains.  Dr. DavidPerlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR113013108.html</guid>
<link>https://talkzone.com/episodes/200/SYR113013.html</link>
<pubDate>Fri, 06 Dec 2013 13:07:59 +0000</pubDate>
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<title>Age to Perfection-Staying Young: Age to Perfection</title>
<itunes:summary><![CDATA[Our book is a preventative and proactive approach to longevity. Filled with lists, charts, and helpful tools to help each reader reach their 100th birthday happy, healthy and wise. Age to Perfection concludes with interviews from several centenarians who are living life to the fullest, including Phyllis Sues, whom you will meet on the program.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR112313109.html</guid>
<link>https://talkzone.com/episodes/200/SYR112313.html</link>
<pubDate>Fri, 06 Dec 2013 12:49:38 +0000</pubDate>
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<title>Fear and Your Health-Staying Young: Conquering Fear with  Jude Bijou</title>
<itunes:summary><![CDATA[Multi-award winning Attitude Reconstruction combines contemporary psychology and ancient spiritual wisdom to provide a revolutionary theory of human behavior that will help you create the life you desire. And conquer your fears.  We discuss with author Jude Bijou]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR111613110.html</guid>
<link>https://talkzone.com/episodes/200/SYR111613.html</link>
<pubDate>Fri, 22 Nov 2013 14:55:18 +0000</pubDate>
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<title>Sleep and Your Health-Staying Young:  The Sleep Doctor</title>
<itunes:summary><![CDATA[Dr. Breus is the author of The Sleep Doctorâs Diet Plan: Lose Weight Through Better Sleep ), a groundbreaking book discussing the science and relationship between quality sleep and metabolism.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR110913111.html</guid>
<link>https://talkzone.com/episodes/200/SYR110913.html</link>
<pubDate>Fri, 15 Nov 2013 13:07:08 +0000</pubDate>
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<title>Staying Healthy on the Go-Staying Young:  Barbara Corcoran</title>
<itunes:summary><![CDATA[ Barbara is famously brash and blunt, bold and courageous, and a brilliant identifier of opportunity and talent (often invisible to others).   Her newest book, SHARK TALES, takes you behind the scenes of her life and business and her âseen on TVâ venture capitalism.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR110213112.html</guid>
<link>https://talkzone.com/episodes/200/SYR110213.html</link>
<pubDate>Fri, 08 Nov 2013 17:07:48 +0000</pubDate>
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<title>Finding Happiness-The Staying Young Show: Roz Savage</title>
<itunes:summary><![CDATA[In 2007, Roz Savage set out to row 8,000 miles across the Pacific Oceanâalone.   Crossing Earthâs largest ocean alone might seem a long way removed from everyday life, yet the lessons Roz learned about the inner journey, the ocean, and the world are relevant to all of us.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR102713113.html</guid>
<link>https://talkzone.com/episodes/200/SYR102713.html</link>
<pubDate>Fri, 25 Oct 2013 17:40:16 +0000</pubDate>
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<title>Life Long Health-Staying Young:  John Pierre and the Pillars of Health</title>
<itunes:summary><![CDATA[The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health.  Learn more about them in this interview with John Pierre]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR101913114.html</guid>
<link>https://talkzone.com/episodes/200/SYR101913.html</link>
<pubDate>Fri, 18 Oct 2013 17:14:43 +0000</pubDate>
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<item>
<title>Overcoming Depression-The Staying Young Show:  Susie Humphreys and Overcoming Depression</title>
<itunes:summary><![CDATA[Susie has been fired, been broke, been disappointed, been a petrified expectant mother when she was 40 years old and lived her life with a passion for learning not only how to be better â¦..but to see things differently.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR101313115.html</guid>
<link>https://talkzone.com/episodes/200/SYR101313.html</link>
<pubDate>Fri, 11 Oct 2013 17:19:21 +0000</pubDate>
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<item>
<title>Gaining Strength-Staying Young:  Gaining Strength</title>
<itunes:summary><![CDATA[Mother Fitness founder Kellie Davis tells us about her transformation, and about the benefits of strength training]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung131004a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR100513116.html</guid>
<link>https://talkzone.com/episodes/200/SYR100513.html</link>
<pubDate>Tue, 08 Oct 2013 17:17:46 +0000</pubDate>
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<item>
<title>Childhood Obesity-The Staying Young Show: Childhood Obesity</title>
<itunes:summary><![CDATA[Emma from the Wiggles joins the program to discuss some of the common causes of childhood obesity and what can be done about it]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung130920a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR092013117.html</guid>
<link>https://talkzone.com/episodes/200/SYR092013.html</link>
<pubDate>Fri, 27 Sep 2013 17:25:12 +0000</pubDate>
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<item>
<title>Fighting the Flu-The Staying Young Show: Flu + You</title>
<itunes:summary><![CDATA[Actor Lee Majors is best known for his role as "The Six Million Dollar Man," but now he's taking a new role aimed at helping to protect older adults. Majors urges adults 65 and older, who are at a higher risk for the flu and flu-related complications, to talk to their health care provider about available vaccine options for their age and to get vaccinated this flu season.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR091313118.html</guid>
<link>https://talkzone.com/episodes/200/SYR091313.html</link>
<pubDate>Wed, 18 Sep 2013 17:26:07 +0000</pubDate>
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<item>
<title>Embarrassing Health Questions-The Staying Young Show:  Embarrassing Health Questions</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR090613119.html</guid>
<link>https://talkzone.com/episodes/200/SYR090613.html</link>
<pubDate>Fri, 13 Sep 2013 17:37:56 +0000</pubDate>
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<item>
<title>The Future of Healthcare-Staying Young: Steve Jacobs</title>
<itunes:summary><![CDATA[In Award-winning veteran journalist Steve Jacob's new book Health Care in 2020: Where Uncertain Reform, Bad Habits, Too Few Doctors, and Skyrocketing Costs Are Taking Us  he distills six years worth of reporting on health care policy, and reveals what can truly be done to change the course of American health.
While health care reform appears promising, Jacob argues that it fails to address the major causes of disease.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR083013120.html</guid>
<link>https://talkzone.com/episodes/200/SYR083013.html</link>
<pubDate>Fri, 30 Aug 2013 12:43:26 +0000</pubDate>
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<item>
<title>Rogue Nutrition with Jonny Bowden-Staying Young:  Jonny Bowden</title>
<itunes:summary><![CDATA[Jonny Bowden, aka "The Rogue Nutritionist is a board-certified nutrition specialist and a nationally known expert on weight loss and nutrition. He is author of the 150 Healthiest Foods on Earth:  A complete guide to the healthiest foods you can eat - and how to cook them!]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung130823a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR082313121.html</guid>
<link>https://talkzone.com/episodes/200/SYR082313.html</link>
<pubDate>Wed, 28 Aug 2013 10:48:44 +0000</pubDate>
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<item>
<title>Hair Loss-The Staying Young Show:  Hair Loss</title>
<itunes:summary><![CDATA[Talking hair loss and medical solutions with Jame Heskett, M.D. as seen on Dr. OZ, CBS, and FOX and quoted in W magazine, Self, Redbook, Real SImple and more!!]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR081613122.html</guid>
<link>https://talkzone.com/episodes/200/SYR081613.html</link>
<pubDate>Fri, 16 Aug 2013 17:04:13 +0000</pubDate>
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<item>
<title>Common Misdiagnoses-Staying Young: Common Misdiagnoses</title>
<itunes:summary><![CDATA[This entire show is about those symptoms that are either under or misdiagnosed,  such as IBS, food allergies, fatigue and more!]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung130809a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR080913123.html</guid>
<link>https://talkzone.com/episodes/200/SYR080913.html</link>
<pubDate>Fri, 16 Aug 2013 16:47:56 +0000</pubDate>
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<item>
<title>Adrenaline Nation with Author Peter McCarthy-Staying Young: Petere McCarthy on Stress</title>
<itunes:summary><![CDATA[ In Adrenaline Nation, Peter McCarthy delivers a bold and controversial analysis of the US epidemic of stress and offers realistic solutions to heal our bodies, our health care system and our economy.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR080213124.html</guid>
<link>https://talkzone.com/episodes/200/SYR080213.html</link>
<pubDate>Thu, 15 Aug 2013 17:54:43 +0000</pubDate>
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<item>
<title>Body Image with Dr. Dena Cabrera-The Staying Young Show:  Body Image</title>
<itunes:summary><![CDATA[Judy Gaman, Dr. Walter Gaman, Dr. Mark Anderson, and special guest Dr. Dena Cabrera discuss the issue of body image as it relates to men and women]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung130726a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR072713125.html</guid>
<link>https://talkzone.com/episodes/200/SYR072713.html</link>
<pubDate>Thu, 01 Aug 2013 17:53:29 +0000</pubDate>
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<item>
<title>The ABC\'s of Staying Young-The Staying Young Show: ABC\'s of Staying Young</title>
<itunes:summary><![CDATA[It's a greatest hits episode, as Judy, Mark, and Walter go through the ABC's and 1-2-3's of slowing down the aging process, with some of their favorite tips from previous shows.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR072013126.html</guid>
<link>https://talkzone.com/episodes/200/SYR072013.html</link>
<pubDate>Tue, 23 Jul 2013 17:36:37 +0000</pubDate>
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<item>
<title>Effective Vacationing-Staying Young: Effective Vacationing</title>
<itunes:summary><![CDATA[Tips on how to get the most out of your vacation with executive coach Susan Steinbrecher, author of Kensho]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung130712a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR071213127.html</guid>
<link>https://talkzone.com/episodes/200/SYR071213.html</link>
<pubDate>Fri, 12 Jul 2013 12:49:38 +0000</pubDate>
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<item>
<title>A Younger and Leaner You-Staying Young: Dr. Jeffry Life</title>
<itunes:summary><![CDATA[In this revolutionary book, Jeffry Life demonstrates how you too can enjoy an active, clear-headed, sexually satisfying, vigorous, and health-filled life, while avoiding late-onset diabetes, heart disease, and other common illnesses and complaints of aging. Any man can master The Life Plan, no matter what shape he may be in.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR070513128.html</guid>
<link>https://talkzone.com/episodes/200/SYR070513.html</link>
<pubDate>Fri, 05 Jul 2013 14:38:32 +0000</pubDate>
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<item>
<title>Men\'s Health Focus-Staying Young:  Men\'s Health</title>
<itunes:summary><![CDATA[A discussion of men's health issues with Dr. Abraham Morgentaler of MEn's Health Boston, and author of Why Men Fake it: The Totally Unexpected Truth About Men and Sex.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung130622a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR062113129.html</guid>
<link>https://talkzone.com/episodes/200/SYR062113.html</link>
<pubDate>Mon, 01 Jul 2013 12:15:04 +0000</pubDate>
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<item>
<title>Salt Sugar Fat-Staying Young:  Salt Sugar Fat</title>
<itunes:summary><![CDATA[In his investigative book, Michael Moss got food companies to admit they pack their foods with salt,sugar, anf fat to get us hooked, and keep coming back for more!]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR061413130.html</guid>
<link>https://talkzone.com/episodes/200/SYR061413.html</link>
<pubDate>Fri, 14 Jun 2013 12:57:15 +0000</pubDate>
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<item>
<title>Love Detox-Staying Young:  Love Detox with Dr. Wendy Walsh</title>
<itunes:summary><![CDATA[In The 30-Day Love Detox, Dr. Wendy Walsh offers a step-by-step, five-part attachment strategy with a 30-day "detox" that helps weed out the bad boys and sets you up to meet the right guy]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung130607a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR060813131.html</guid>
<link>https://talkzone.com/episodes/200/SYR060813.html</link>
<pubDate>Mon, 10 Jun 2013 16:54:03 +0000</pubDate>
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<item>
<title>Living with Chronic Illness-The Staying Young Show:  Living with Chronic Illness</title>
<itunes:summary><![CDATA[Being diagnosed with a chronic illness can bring on strong negative emotions like shock, despair, grief, loss, and depression. If those feelings are allowed to continue unchecked, people become paralyzed with fear and stress. Richard Cheu's  book helps people take charge of their emotions using various methods including positive psychology.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR053113132.html</guid>
<link>https://talkzone.com/episodes/200/SYR053113.html</link>
<pubDate>Fri, 07 Jun 2013 17:23:40 +0000</pubDate>
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<item>
<title>Time and Your Health-Staying Young:  Time and Your Health</title>
<itunes:summary><![CDATA[Have you realized that time and your health are slipping away?  Is it ten years and twenty pounds later, and you're trying toi figure out what happened?   That's today's topic -  why our time and our health passing us by so quickly?]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingypoung130525a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR052513133.html</guid>
<link>https://talkzone.com/episodes/200/SYR052513.html</link>
<pubDate>Wed, 29 May 2013 17:35:41 +0000</pubDate>
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<item>
<title>How to Find Yourself Again-Staying Young:  Anthony Field</title>
<itunes:summary><![CDATA[In his book How I Got My Wiggle Back, Anthony Field , the "blue Wiggle," reveals for the first time that as he and his group soared to fame and fortune, he was locked in a downward spiral that nearly ended his career. Anthony tells the story of the years he spent suffering from joint pain, multiple allergies, chronic headaches, and clinical depression. He also talks about his remarkable recovery and the simple techniques that can help anyone suffering with similar problems to regain their health.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR051813134.html</guid>
<link>https://talkzone.com/episodes/200/SYR051813.html</link>
<pubDate>Wed, 22 May 2013 17:56:46 +0000</pubDate>
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<title>Raising Healthy and Well-Adjusted Kids-The Staying Young Show:  Raising Healthy Kids</title>
<itunes:summary><![CDATA[Our guest Dr. Frances Walfish, Psy.D. is a leading child, couple and family Psychotherapist in private practice in Beverly Hills, California. Her caring approach, exuberant style, humor, and incisive insights have earned her a sterling reputation in the field. Author of The Self-Aware Parent: Resolving Conflict and Building a Better Bond with Your Child.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR051113135.html</guid>
<link>https://talkzone.com/episodes/200/SYR051113.html</link>
<pubDate>Thu, 16 May 2013 17:35:57 +0000</pubDate>
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<item>
<title>Love and Your Health-The Staying Young Show:  Love and Health</title>
<itunes:summary><![CDATA[A look at love's effect on your health and wellness, both in a positive and negative ways.  Then, how to keep the love alive at 55 and beyond with Joanie McGranny Marx]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung130504a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR050413136.html</guid>
<link>https://talkzone.com/episodes/200/SYR050413.html</link>
<pubDate>Thu, 09 May 2013 12:36:17 +0000</pubDate>
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<item>
<title>Life After 50-Staying Young:  Take 2 with Leeza Gibbons</title>
<itunes:summary><![CDATA[Leeza Gibbons is one of the best-known and most well-loved pop-culture icons on the air and at the top of her game. Hew new book TAKE 2 is for anyone who wants to jump-start their life, to head in a new direction or simply start over.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingypoung130427a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/SYR042813137.html</guid>
<link>https://talkzone.com/episodes/200/SYR042813.html</link>
<pubDate>Thu, 02 May 2013 17:00:42 +0000</pubDate>
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<item>
<title>Outsmarting Anger-The Staying Young Show:  Outsmarting Anger</title>
<itunes:summary><![CDATA[Our guest this week is Dr. Joseph Shrand, author of Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR042013138.html</guid>
<link>https://talkzone.com/episodes/200/SYR042013.html</link>
<pubDate>Mon, 22 Apr 2013 16:48:06 +0000</pubDate>
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<item>
<title>Your Hidden Food Allergies are Making You Fat-Staying Young:  Hidden Food Allergies</title>
<itunes:summary><![CDATA[
Our guest is Roger Deutch, world reknowned expert on food intollerances, and   author of Your Hidden Food Allergies are Making You Fat]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR041313139.html</guid>
<link>https://talkzone.com/episodes/200/SYR041313.html</link>
<pubDate>Wed, 17 Apr 2013 17:20:39 +0000</pubDate>
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<item>
<title>Hope and Your Health-The Staying Young Show:  Hope and Health</title>
<itunes:summary><![CDATA[Despite being born without arms or legs, Nickâs challenges have not kept him from enjoying great adventures, a fulfilling and meaningful career, and loving relationships.  Nick has overcome trials and hardships by focusing on the promises that he was created for a unique and specific purpose, that his life has value and is a gift to others,]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR040613140.html</guid>
<link>https://talkzone.com/episodes/200/SYR040613.html</link>
<pubDate>Tue, 09 Apr 2013 17:10:42 +0000</pubDate>
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<item>
<title>Taking Care of Others with Lynn Anderson-Staying Young: Lynn Anderson on Caring for Others</title>
<itunes:summary><![CDATA[
Todayâs topic is how to help others when they are in need.  Soemtimes, we have a loved one who has a health issue, and we become the caretakers. Whether itâs a spouse, a child or a parent, weâll have some great tips and advice to share, as will our guest, Grammy Award winning singer Lynn Anderson.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR033013141.html</guid>
<link>https://talkzone.com/episodes/200/SYR033013.html</link>
<pubDate>Thu, 04 Apr 2013 17:43:18 +0000</pubDate>
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<item>
<title>How to Thrive If You Have ADHD-Staying Young:  Adult ADHD</title>
<itunes:summary><![CDATA[Tim Bilkey, M.D., is a physician specializing in adult ADHD, having completed more than thirty-four hundred assessments. He is an international presenter and has produced three films on ADHD. He started one of the worldâs first ADHD clinics for women. In 2009, he developed a nationally accredited educational program for the rapid recognition of ADHD in adults called FAST MINDS, which we are discussing today.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR032313142.html</guid>
<link>https://talkzone.com/episodes/200/SYR032313.html</link>
<pubDate>Mon, 25 Mar 2013 15:02:03 +0000</pubDate>
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<item>
<title>Staying Healthy While Staying Busy-Staying Young:  Staying Healthy While Staying Busy</title>
<itunes:summary><![CDATA[This whole hour is about staying healthy through busy schedules and way too much travel. Supermodel Emme and platinum selling music star Anand Bhatt are here to share their tips!]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR031613143.html</guid>
<link>https://talkzone.com/episodes/200/SYR031613.html</link>
<pubDate>Tue, 19 Mar 2013 11:37:51 +0000</pubDate>
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<item>
<title>Health as We Age-The Staying Young Show;  Health as We Age</title>
<itunes:summary><![CDATA[This week, we're talking about the different things our bodies go through as we go through life, decade by decade, starting with your 30's.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR030913144.html</guid>
<link>https://talkzone.com/episodes/200/SYR030913.html</link>
<pubDate>Thu, 14 Mar 2013 17:50:14 +0000</pubDate>
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<item>
<title>Healthy Body, Positive Attitude-The Staying Young Show:  Tom Ziglar</title>
<itunes:summary><![CDATA[In studio, we have Tom Ziglar, CEO of Ziglar Inc. and the son of  motivational speaker Zig Ziglar. And we're talking about how your health affects your attitude, and how your attitude affects your health.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR030213145.html</guid>
<link>https://talkzone.com/episodes/200/SYR030213.html</link>
<pubDate>Wed, 06 Mar 2013 11:58:42 +0000</pubDate>
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<item>
<title>Staying Youthful With Suzanne Somers-The Staying Young Show:  Suzanne Somers</title>
<itunes:summary><![CDATA[Suzanne Somers is one of our favorite guests, we love her program, The Suzanne Show, and her latest book BOMBSHELL.  She shares some tips on staying forever young.  We'll also dive into stem cell research with  Dr. Simon Craw of the International Stem Cell Corporation.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/SYR022313146.html</guid>
<link>https://talkzone.com/episodes/200/SYR022313.html</link>
<pubDate>Wed, 27 Feb 2013 13:19:13 +0000</pubDate>
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<item>
<title>Brain Power-The Staying Young Show:  Brain and Memory Power</title>
<itunes:summary><![CDATA[Harvard-trained Neurologist, Dr. Richard Isaacson discusses his ground-breaking nutritional guide for individuals concerned about memory loss.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/stayingyoung130209a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/200/YOUNG020913147.html</guid>
<link>https://talkzone.com/episodes/200/YOUNG020913.html</link>
<pubDate>Mon, 25 Feb 2013 17:02:49 +0000</pubDate>
</item>
<item>
<title>Public and Fire Safety-Staying Young:  Home and Fire Safety</title>
<itunes:summary><![CDATA[Helpful tips on how to keep you and your family safe at home or outside.  With Judy Gaman, Dr. Walter Gaman, Dr. Mark Anderson and special guests Police Chief Stephen Mylett and Fire Chief Michael Starr]]></itunes:summary>
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<guid>https://talkzone.com/episodes/200/4618148.html</guid>
<link>https://talkzone.com/episodes/200/4618.html</link>
<pubDate>Wed, 20 Feb 2013 15:27:59 +0000</pubDate>
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