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<title>Don\&#039;t Box Me In</title>
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<description>DON\&#039;T BOX ME IN with Lana Reid features regular folks (and occasional icons) from all walks of life, talking about extraordinary, interesting subjects with an inspirational message.</description>
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<itunes:name>Chris Witting</itunes:name>
<itunes:email>chris@syndication.net</itunes:email>
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<item>
<title>Fathers Forever-Don\'t Box Me In:  Glen Warren and Fathers Forever</title>
<itunes:summary><![CDATA[Glen is the founder of Father's Forever,  whose goal is to help fathers chart a new course of fatherhood.  Fathers Forever will also help them to understand the importance of having an on-going active role in the lives of their children, in addition to fulfilling their financial responsibilities.]]></itunes:summary>
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<link>https://talkzone.com/episodes/199/DBI072616.html</link>
<pubDate>Wed, 27 Jul 2016 15:57:59 +0000</pubDate>
</item>
<item>
<title>Artist Eric McRay-Don\'t Box Me In:  Artist Eric McRay</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI0720162.html</guid>
<link>https://talkzone.com/episodes/199/DBI072016.html</link>
<pubDate>Wed, 20 Jul 2016 15:19:08 +0000</pubDate>
</item>
<item>
<title>The Fiery Truth-Teller Tim Carthon-Don\'t Box Me In:  Tim Carthon</title>
<itunes:summary><![CDATA[The fiery Truth Teller shares the story about his  my humble business beginnings, his E2 Seminar & SBI Workshop, and his upcoming book on small business called SCREW YOU!  Startup Business Tips to Destroy Doubt, Especially Inside You.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI0713163.html</guid>
<link>https://talkzone.com/episodes/199/DBI071316.html</link>
<pubDate>Wed, 13 Jul 2016 15:54:33 +0000</pubDate>
</item>
<item>
<title>Author Sherry Meeks-Don\'t Box Me In:  Sherry Marks</title>
<itunes:summary><![CDATA[Sherry Meeks discusses her approach to creative writing & shares tips for all of the aspiring writers out there who are trying to find their voices.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI0702164.html</guid>
<link>https://talkzone.com/episodes/199/DBI070216.html</link>
<pubDate>Wed, 06 Jul 2016 15:19:21 +0000</pubDate>
</item>
<item>
<title>The Significance Factor-Don\'t Box Me In:  Eboni L. Truss</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI0629165.html</guid>
<link>https://talkzone.com/episodes/199/DBI062916.html</link>
<pubDate>Wed, 29 Jun 2016 15:27:25 +0000</pubDate>
</item>
<item>
<title>Poet Bunny Goodjohn-Don\'t Box Me In:  Bunny Goodjohn</title>
<itunes:summary><![CDATA[Bunny discusses how she became a writer and what inspires her poetry.  She will talk about her favorite poets and read from some of her published works.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBM0622166.html</guid>
<link>https://talkzone.com/episodes/199/DBM062216.html</link>
<pubDate>Wed, 22 Jun 2016 15:47:57 +0000</pubDate>
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<item>
<title>Heaven Sent and Bent-Don\'t Box Me In:  Rene Steelman</title>
<itunes:summary><![CDATA[Rene is the mother of six children. Her sixth was born with Cerebral Palsy and severe disabilities. He is now 30. The journey of dealing with and coping with this life style change and life changing event inspired her to share her story in Heaven Sent & Bent â Becoming a Mother of Strength.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI0615167.html</guid>
<link>https://talkzone.com/episodes/199/DBI061516.html</link>
<pubDate>Wed, 15 Jun 2016 16:04:54 +0000</pubDate>
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<item>
<title>Author Pam Ferderbar-Don\'t Box Me In:  Pam Ferderbar</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI0511168.html</guid>
<link>https://talkzone.com/episodes/199/DBI051116.html</link>
<pubDate>Wed, 08 Jun 2016 15:49:34 +0000</pubDate>
</item>
<item>
<title>When Parenting Backfires-Don\'t Box Me In: Dr. David Simonsen</title>
<itunes:summary><![CDATA[Dr. David shares parenting tips from his book When Parenting Backfires: Twelve Thinking Errors that Undermine Parents Effectiveness. We'll also talk about couples, some common issues, infidelity and when you should consider seeking counseling]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI06011659.html</guid>
<link>https://talkzone.com/episodes/199/DBI0601165.html</link>
<pubDate>Wed, 01 Jun 2016 15:33:55 +0000</pubDate>
</item>
<item>
<title>The Kick-Ass Guide to Life-Don\'t Box Me In: Christopher Rausch</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI05251610.html</guid>
<link>https://talkzone.com/episodes/199/DBI052516.html</link>
<pubDate>Wed, 25 May 2016 16:42:43 +0000</pubDate>
</item>
<item>
<title>Author Karina Kantas-Don\'t Box Me In:  Karina Kantas</title>
<itunes:summary><![CDATA[A lifetime of illness after illness did not stop Karina from pursuing her dreams.  She shares her remarkable story with Lana]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI05181611.html</guid>
<link>https://talkzone.com/episodes/199/DBI051816.html</link>
<pubDate>Wed, 18 May 2016 16:53:34 +0000</pubDate>
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<item>
<title>Out From the Shadow of Men-Don\'t Box Me In:  Laila El-Sissi</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI05041612.html</guid>
<link>https://talkzone.com/episodes/199/DBI050416.html</link>
<pubDate>Wed, 04 May 2016 16:43:29 +0000</pubDate>
</item>
<item>
<title>The Straight Talk Motivator-Don\'t Box Me In:  Yolanda M. Tucker</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI04271613.html</guid>
<link>https://talkzone.com/episodes/199/DBI042716.html</link>
<pubDate>Wed, 27 Apr 2016 17:30:01 +0000</pubDate>
</item>
<item>
<title>Entrepreneurship in Entertainment-Don\'t Box Me In:  Clyde P. Riddlesbrood</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI04131614.html</guid>
<link>https://talkzone.com/episodes/199/DBI041316.html</link>
<pubDate>Wed, 13 Apr 2016 16:48:33 +0000</pubDate>
</item>
<item>
<title>In the Belly of the Elephant-Don\'t Box Me In: Susan Corbett</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI04051615.html</guid>
<link>https://talkzone.com/episodes/199/DBI040516.html</link>
<pubDate>Wed, 06 Apr 2016 17:09:12 +0000</pubDate>
</item>
<item>
<title>How to Pay for College Without Going Broke-Don\'t Box Me In: Reecy Aresty</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI03301616.html</guid>
<link>https://talkzone.com/episodes/199/DBI033016.html</link>
<pubDate>Wed, 30 Mar 2016 16:39:03 +0000</pubDate>
</item>
<item>
<title>A Resilient Life:  Living with Chronic Pain-Don\'t Box Me In:  Kat Elton</title>
<itunes:summary><![CDATA[Kat's insights about true health and healing are well earned through her
years of suffering as well as her attitude and moxie. All of these emerge in
her writing and speaking. She has written two books about her journey.
The latest is entitled, True Health, the Inside Job- a book for anyone facing
chronic disease or pain.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI03091617.html</guid>
<link>https://talkzone.com/episodes/199/DBI030916.html</link>
<pubDate>Wed, 09 Mar 2016 16:36:56 +0000</pubDate>
</item>
<item>
<title>Facets of Joy-Don\'t Box Me In:  Joy Holland</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid160302a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI03021618.html</guid>
<link>https://talkzone.com/episodes/199/DBI030216.html</link>
<pubDate>Wed, 02 Mar 2016 16:44:58 +0000</pubDate>
</item>
<item>
<title>Cancer Warrior Heather Choate-Don\'t Box Me In: Heather Choate</title>
<itunes:summary><![CDATA[At age 29, Best-selling author Heather Choate was diagnosed with breast cancer. She was ten weeks pregnant with her sixth child. Her unborn baby was at risk due to the fast-spreading and highly dangerous cancer in Heatherâs body that had already spread to her lymph nodes. Doctors told her she needed to abort her baby to save her life. Heather told them, âIâd rather die than take the life of my baby.â She and her husband set out to find a way to save both her and her child.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI02241619.html</guid>
<link>https://talkzone.com/episodes/199/DBI022416.html</link>
<pubDate>Wed, 24 Feb 2016 16:48:38 +0000</pubDate>
</item>
<item>
<title>The Widow Next Door-Don\'t Box Me In: Mary Lee Robinson</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid160217a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI02171620.html</guid>
<link>https://talkzone.com/episodes/199/DBI021716.html</link>
<pubDate>Wed, 17 Feb 2016 16:47:11 +0000</pubDate>
</item>
<item>
<title>Live, Love, And Thrive With Herpes-Don\'t Box Me In:  Dr. Kelly Martin Schuh</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid160210a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI02111621.html</guid>
<link>https://talkzone.com/episodes/199/DBI021116.html</link>
<pubDate>Wed, 10 Feb 2016 17:52:43 +0000</pubDate>
</item>
<item>
<title>How to Succeed at Online Dating-Don\'t Box Me In:  Wendy Newman</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid160203a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI02031522.html</guid>
<link>https://talkzone.com/episodes/199/DBI020315.html</link>
<pubDate>Wed, 03 Feb 2016 16:53:06 +0000</pubDate>
</item>
<item>
<title>First Responders Need Help, Too!-Don\'t Box Me In: Dan Willis</title>
<itunes:summary><![CDATA[Captain Willis spent 25 years as a police officer in La Mesa, CA. He and his colleagues suffered along with their victims, witnessed senseless violence, and gradually slipped into the hole of misery and defeatism. Willis wrote his book  to help first responders maintain emotional, mental, physical, and spiritual fitness in order to take care of themselves, their loved ones, and the people they serve. H]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid160127a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI01261623.html</guid>
<link>https://talkzone.com/episodes/199/DBI012616.html</link>
<pubDate>Wed, 27 Jan 2016 16:47:39 +0000</pubDate>
</item>
<item>
<title>Growing Up Nobody-Don\'t Box Me In: Tim Timo Olson</title>
<itunes:summary><![CDATA[From being bullied in school, considering suicide, having a volatile relationship with his father who suffered from mental illness, a divorce and the death of both his parents by the age of 24 Timo just tried to get through each day.  Not once did any of those situations draw him closer to Christ.  In fact usually had the opposite effect.  What did bring him to his savior was the simple gesture of someone who asked a simple question.  "Would you like us to pray for you?"]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI01201624.html</guid>
<link>https://talkzone.com/episodes/199/DBI012016.html</link>
<pubDate>Wed, 20 Jan 2016 16:53:53 +0000</pubDate>
</item>
<item>
<title>Miss Asia USA-Don\'t Box Me In: Ashley Park</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid160113a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI01121625.html</guid>
<link>https://talkzone.com/episodes/199/DBI011216.html</link>
<pubDate>Fri, 15 Jan 2016 15:07:17 +0000</pubDate>
</item>
<item>
<title>Lessons of Labor-Don\'t Box Me In:  Julia Aziz</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid160106a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI01061626.html</guid>
<link>https://talkzone.com/episodes/199/DBI010616.html</link>
<pubDate>Wed, 06 Jan 2016 16:34:15 +0000</pubDate>
</item>
<item>
<title>Be Extraordinary -- Make Your Life Count!-Don\'t Box Me In:  Bonnie Pond</title>
<itunes:summary><![CDATA[Bonnie's Misson-  To inspire and motivate women around the world to conquer the fears and self-doubts holding them back. To find their purpose and live it. And NEVER settle for a life thatâs too small for their dreams and talents.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI12231527.html</guid>
<link>https://talkzone.com/episodes/199/DBI122315.html</link>
<pubDate>Wed, 23 Dec 2015 17:49:59 +0000</pubDate>
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<item>
<title>Comedian Lucas CorVatta-Don\'t Box Me In:  Lucas CorVatta</title>
<itunes:summary><![CDATA[Lucas shares his own personal story of growing up as a gay male & about his work in the LBGT community and for suicide awareness.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid151216a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI12141528.html</guid>
<link>https://talkzone.com/episodes/199/DBI121415.html</link>
<pubDate>Wed, 16 Dec 2015 17:02:17 +0000</pubDate>
</item>
<item>
<title>Michael Modzelewski\'s Wild Life-Don\'t Box Me In:  Michael Modzelewski</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid151209a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI12091529.html</guid>
<link>https://talkzone.com/episodes/199/DBI120915.html</link>
<pubDate>Wed, 09 Dec 2015 16:59:28 +0000</pubDate>
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<item>
<title>Gewanda Johnson Parker: It Only Hurts When I Canât Run-Don\'t Box Me In:  Gewanda Johnson</title>
<itunes:summary><![CDATA[Gewanda shares her remarkable story of survival suffering physical and emotional abuse by a mother who really did care about her but was overpowered by her own demons and addictions. Molested and raped on more than one occasion, by men considered upright and pillars in the community. Yet through it all, her faith, spirituality and deep trust in God never wavered. Her incredible resilience, allowed a young girl, turned woman, to forgive those who hurt her and to reach out to all those who hurt with a message of Godâs love, healing, transformation and hope.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI11251530.html</guid>
<link>https://talkzone.com/episodes/199/DBI112515.html</link>
<pubDate>Wed, 25 Nov 2015 16:28:45 +0000</pubDate>
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<item>
<title>Battling Psychosis-Don\'t Box Me In:  Shannon Love</title>
<itunes:summary><![CDATA[As someone who struggles with a severe mental illness, Shannon wanted to write a book that would educate people in the most simple way- through experience. So, she recreated my psychotic episodes for the reader in her memoir,Twisting My Kaleidoscope,  hoping that her new understanding might lead to empathy for others who battle with such symptoms.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI11171531.html</guid>
<link>https://talkzone.com/episodes/199/DBI111715.html</link>
<pubDate>Wed, 18 Nov 2015 16:17:54 +0000</pubDate>
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<item>
<title>The Blind Blogger-Don\'t Box Me In:  Maxwell Ivey</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI11041532.html</guid>
<link>https://talkzone.com/episodes/199/DBI110415.html</link>
<pubDate>Wed, 04 Nov 2015 15:54:09 +0000</pubDate>
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<item>
<title>The Bitch in Your Head-Don\'t Box Me In: Dr. Jacqueline Plumez</title>
<itunes:summary><![CDATA[Do you ever find yourself thinking, how could you be so stupid, you look fat, or youâre a horrible mother? Are you afraid people will find out youâve fooled them into thinking you're competent? If youâre guilty of expressing these types of discouraging messages, then you have a bitch in your head. This self-critical behavior can wreak havoc with your lifeâit can keep you from getting the love you want, the raise you deserve, or even a good nightâs sleep.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI10281533.html</guid>
<link>https://talkzone.com/episodes/199/DBI102815.html</link>
<pubDate>Wed, 28 Oct 2015 15:39:30 +0000</pubDate>
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<item>
<title>Reconnected:  How To Be A Mentor To Your Child-Self-Don\'t Box Me In: Nazim Rashid</title>
<itunes:summary><![CDATA[Nazim's book Reconnected-How To Be A Mentor To Your Child-Self - is a Parents Manual, a Teachers Manual, an Addiction Recovery Manual, a Mentors Manual, a Relationship Manual, a Human Manual for the transformation of your negative experiences to positive memories, loving yourself at deep levels and creating the life you have always desired]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI10211534.html</guid>
<link>https://talkzone.com/episodes/199/DBI102115.html</link>
<pubDate>Wed, 21 Oct 2015 16:14:42 +0000</pubDate>
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<item>
<title>Conscious BEING-Don\'t Box Me In:  TJ Woodward</title>
<itunes:summary><![CDATA[TJ experienced a spontaneous spiritual awakening in 2006 that radically changed his relationship to reality. As a result of this enlightenment experience, he is able assist others in directly accessing a state of being filled with love, presence and oneness.
Through his simple, yet insighful teachings, he encourages integration of higher consciousness into everyday living.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI10131535.html</guid>
<link>https://talkzone.com/episodes/199/DBI101315.html</link>
<pubDate>Wed, 14 Oct 2015 15:57:48 +0000</pubDate>
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<item>
<title>Divorce 101-Don\'t Box Me In:  Divorce Coach Cherie Morris</title>
<itunes:summary><![CDATA[When you're going through a divorce, you definitely need a lawyer, but as Cherie will explain,   you should also have a coach,  too.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI10071536.html</guid>
<link>https://talkzone.com/episodes/199/DBI100715.html</link>
<pubDate>Wed, 07 Oct 2015 15:44:34 +0000</pubDate>
</item>
<item>
<title>Financial Freedom from Domestic Abuse-Don\'t Box Me In: Sarah Hackley</title>
<itunes:summary><![CDATA[Sarah shares some tips from her book Learning to Fly about how women can get financially prepared to flee and abusive situation.  She will also share her own personal story of abuse.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/dontboxmein150930a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI09301537.html</guid>
<link>https://talkzone.com/episodes/199/DBI093015.html</link>
<pubDate>Wed, 30 Sep 2015 16:06:19 +0000</pubDate>
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<item>
<title>About HouseJerk-Don\'t Box Me In:  Jonathan Reid and Don Jacobs</title>
<itunes:summary><![CDATA[You may have seen programs like House Hunters or Flip this House.  Well Jonathan Reid and Don Jacobs do that in real life.   They share the story of how they got involved in real estate investing,  and how that led to the creation of HouseJerk]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150916a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI09171538.html</guid>
<link>https://talkzone.com/episodes/199/DBI091715.html</link>
<pubDate>Wed, 16 Sep 2015 15:40:40 +0000</pubDate>
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<title>The Money Nerve-Don\'t Box Me In:  Bob Wheeler and The Money Nerve</title>
<itunes:summary><![CDATA[Bob Wheeler's  approach to personal finances helps you replace outdated belief systems related to money overcome fears around money have a healthy relationship with money and create honest budgets.  Bob can help you identify the struggles within financial histories that bind us to the past, and breaks open new possibilities, creating new roadmaps for the future.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150909a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI09091539.html</guid>
<link>https://talkzone.com/episodes/199/DBI090915.html</link>
<pubDate>Wed, 09 Sep 2015 16:16:26 +0000</pubDate>
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<item>
<title>The Kingdom Hall, Part 2-Don\'t Box Me In:  Daniel Chamberlayne Part 2</title>
<itunes:summary><![CDATA[In part two, Dan discusses how his double life was revealed, and why he was asked to leave the Jehovah's witnesses]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150902a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI09021540.html</guid>
<link>https://talkzone.com/episodes/199/DBI090215.html</link>
<pubDate>Wed, 02 Sep 2015 16:06:59 +0000</pubDate>
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<item>
<title>The Kingdom Hall No More-Don\'t Box Me In:  Daniel Chamberlayne</title>
<itunes:summary><![CDATA[In part one of our interview with Daniel,  he discusses how his mother became involved with the Jehova's Witnesses, and he became involved in the early days of New York's Hip Hop scene.  Part 2 will air on next week's program]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150826a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI08261541.html</guid>
<link>https://talkzone.com/episodes/199/DBI082615.html</link>
<pubDate>Wed, 26 Aug 2015 15:40:00 +0000</pubDate>
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<title>Whose Apple is it Anyway?-Don\'t Box Me In:  Linda F. Williams</title>
<itunes:summary><![CDATA[Linda has the insight to recognize how traumatic histories and other painful experiences lead to self-defeating behaviors that can mutate our God-given character traits; and immobilize purpose by locking down our talents, skills, and abilities.  She shares her thoughts and her own story of triumph in her new book WHOSE APPLE IS IT ANYWAY]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150819a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI08191542.html</guid>
<link>https://talkzone.com/episodes/199/DBI081915.html</link>
<pubDate>Wed, 19 Aug 2015 17:00:13 +0000</pubDate>
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<title>Marsha Barth:  The Shattering-Don\'t Box Me In: Marsha Barth</title>
<itunes:summary><![CDATA[For many years, Marsha had lived under the cloud of darkness and silence. It seemed proper for her secrets to remain hidden and to let the past be forgotten. No longer silent, she speaks out & bring sto you not only the many troubles and sorrows of her life but also the joy of what happens when there is one thread of Hope or even the smallest flicker of His love]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150812a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI08121543.html</guid>
<link>https://talkzone.com/episodes/199/DBI081215.html</link>
<pubDate>Wed, 12 Aug 2015 16:08:38 +0000</pubDate>
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<item>
<title>Author Vince Guaglione-Don\'t Box Me In:  Vince Guaglione</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150729a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI07251544.html</guid>
<link>https://talkzone.com/episodes/199/DBI072515.html</link>
<pubDate>Wed, 29 Jul 2015 17:12:32 +0000</pubDate>
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<title>Small Change,  Big Difference-Don\'t Box Me In:  Michael McManus</title>
<itunes:summary><![CDATA[Michael and his family were flat broke.  Now he's helping people in the same situation through his non-profit Gethrr.  Learn about some of Gethrr 's projects and what made Mike want to give back]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150722a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI07221545.html</guid>
<link>https://talkzone.com/episodes/199/DBI072215.html</link>
<pubDate>Wed, 22 Jul 2015 15:53:40 +0000</pubDate>
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<item>
<title>Sustainable Recovery-Don\'t Box Me In:Keith Kaye</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/dontboxmein150715a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI07151546.html</guid>
<link>https://talkzone.com/episodes/199/DBI071515.html</link>
<pubDate>Wed, 15 Jul 2015 15:13:48 +0000</pubDate>
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<item>
<title>The Soulmate Experience-Don\'t Box Me In:  The Soulmate Experience</title>
<itunes:summary><![CDATA[Mali Apple and Joe Dunn have found the secret to a lasting and loving relationship.  They shared some of the tips you can find in their book The Soulmate Experience: A Practical Guide to Creating Extraordinary Relationships]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/dontboxmein150701a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI07011547.html</guid>
<link>https://talkzone.com/episodes/199/DBI070115.html</link>
<pubDate>Wed, 01 Jul 2015 15:58:54 +0000</pubDate>
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<item>
<title>The Quest for Marriage-Don\'t Box Me In:  Dan Farnow\'s Quest for Marriage</title>
<itunes:summary><![CDATA[Finally a practical, off-beat Christian relationship book that's written in a guy's language! Surprisingly, this has also been enjoyed by women, too!  Dan talks about the trials and tribulations of the dating scene that are in his book, and how he finally managed to find the love of his life/]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150624a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI06241548.html</guid>
<link>https://talkzone.com/episodes/199/DBI062415.html</link>
<pubDate>Wed, 24 Jun 2015 16:25:52 +0000</pubDate>
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<title>Klepto Cat Mysteries-Don\'t Box Me In:  Patricia Fry</title>
<itunes:summary><![CDATA[Patrica talks about her writing career and how she helps other writers.  She talks about how her love of cats led into her first foray into fiction and why writing what you know is important.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150617a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI06161549.html</guid>
<link>https://talkzone.com/episodes/199/DBI061615.html</link>
<pubDate>Wed, 17 Jun 2015 15:45:04 +0000</pubDate>
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<title>Advocating for Improved Health and Safety in the Porn Industry-Don\'t Box Me In:  Cameron Adams</title>
<itunes:summary><![CDATA[Cameron shares her cautionary story and her important message about how how harmful and dangerous it currently is to work in the unregulated, unsafe, and often uncaring and corrupt porn industry.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150610a1.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI06091550.html</guid>
<link>https://talkzone.com/episodes/199/DBI060915.html</link>
<pubDate>Mon, 13 Jul 2015 09:58:38 +0000</pubDate>
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<title>The Upside of Losing Everything-Don\'t Box Me In: Inspirational Author Heidi Siefkas</title>
<itunes:summary><![CDATA[A thousand pound tree limb broke Heidi's  neck and left her unconscious for days. During her long recovery, she lost her marriage and job.  But Heidi 2.0 was born, and she managed to find the upside to losing everything. She calls it Look Up, which stems from the power of perspective]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lnareid150603a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI06031551.html</guid>
<link>https://talkzone.com/episodes/199/DBI060315.html</link>
<pubDate>Fri, 05 Jun 2015 09:57:43 +0000</pubDate>
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<title>I Hear You, But..-Don\'t Box Me In:  Rick Goodfriend</title>
<itunes:summary><![CDATA[Most people communicate dysfunctionally, using blame, shame, guilt and fear.  Rick has found the secret that he can share with you on how to bring more calm, ease and trust to your personal and business relationships, instantly.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150527a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI05271552.html</guid>
<link>https://talkzone.com/episodes/199/DBI052715.html</link>
<pubDate>Thu, 28 May 2015 09:33:43 +0000</pubDate>
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<title>Clearing the Clutter-Don\'t Box Me In: Julie Coraccio</title>
<itunes:summary><![CDATA[Whatever is showing up on the outside is a direct result of what is going on inside. As Julie likes to say, âAll roads lead to Rome! (yourself).â  Since starting her own business  in Raleigh, NC, as an award winning professional organizer with Healing through Organization, Julie has helped people let go of clutter and move forward in their lives.  What became apparent in her work over the years was to get to the root of what was going on with the clutter and finding out what was keeping people stuck.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150513a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI05131553.html</guid>
<link>https://talkzone.com/episodes/199/DBI051315.html</link>
<pubDate>Wed, 13 May 2015 16:08:47 +0000</pubDate>
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<title>The Unstoppable Frankie Picasso-Don\'t Box Me In:  Frankie Picasso</title>
<itunes:summary><![CDATA[Frankie is the author of two books -Midlife Mojo- How to Get through the Midlife Crisis and Emerge as Your True Self' and NO BULL ALLOWED- How to Lose the Losers and Lasso in Love.  She also has quite a story to tell about how she earned the "unstoppable" nickname]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150506a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI05061554.html</guid>
<link>https://talkzone.com/episodes/199/DBI050615.html</link>
<pubDate>Wed, 06 May 2015 17:29:26 +0000</pubDate>
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<title>Best Unique Strategies for You-Don\'t Box Me In: Marnie Swedberg</title>
<itunes:summary><![CDATA[Marnie Swedberg is here to help us all get motivated, inspired and focused on the grand prize of life!  She has pointers on finding balance in life, managing time, becoming a super achiever and so much more!]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150415a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI04161555.html</guid>
<link>https://talkzone.com/episodes/199/DBI041615.html</link>
<pubDate>Wed, 15 Apr 2015 18:02:27 +0000</pubDate>
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<title>Foster Care 101-Don\'t Box Me In: John DeGarmo</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150408a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI04081556.html</guid>
<link>https://talkzone.com/episodes/199/DBI040815.html</link>
<pubDate>Wed, 08 Apr 2015 15:45:17 +0000</pubDate>
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<title>Life After Loss-Don\'t Box Me In: Harriet Hodgson</title>
<itunes:summary><![CDATA[In 2007 Harriet Hodgsonâs elder daughter, father-in-law, brother, and former son-in-law all died. Her daughter (mother of her twin grandchildren) and the twinâs father died in separate car crashes. With hard work, self-examination, and determination, Harriet created a new life from the ashes of grief.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150401a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI04011557.html</guid>
<link>https://talkzone.com/episodes/199/DBI040115.html</link>
<pubDate>Wed, 01 Apr 2015 16:08:31 +0000</pubDate>
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<title>How My Family Survived Suicide-Don\'t Box Me In:  Carl David</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150318a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI03181558.html</guid>
<link>https://talkzone.com/episodes/199/DBI031815.html</link>
<pubDate>Wed, 18 Mar 2015 15:56:49 +0000</pubDate>
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<title>Meeting Your Other Self-Don\'t Box Me In: Rodney S. Jones</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150311a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI03111559.html</guid>
<link>https://talkzone.com/episodes/199/DBI031115.html</link>
<pubDate>Wed, 11 Mar 2015 15:32:27 +0000</pubDate>
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<title>Healing Words-Don\'t Box Me In:  Mary Ellen Ciganovich</title>
<itunes:summary><![CDATA[Diagnosed with two major health conditions along with other life struggles,  Mary Ellen has found the strength within to confront her life challenges and excel.   Her book is Healing Words: Life Lessons to Inspire.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150304a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI03041560.html</guid>
<link>https://talkzone.com/episodes/199/DBI030415.html</link>
<pubDate>Wed, 04 Mar 2015 17:03:22 +0000</pubDate>
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<title>Becoming Cyberwise-Don\'t Box Me In:  Becoming Cyberwise</title>
<itunes:summary><![CDATA[This week's guests are Cyberwise.org co-founders  Diana Graber and Cynthia Lieberman.  Cyberwise teaches the importance of digital literacy and digital life skills to parents and educators. And they're here today to help us big people teach the little people how to be ethical, knowledgable and empowered digital citizens.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150225a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI02251561.html</guid>
<link>https://talkzone.com/episodes/199/DBI022515.html</link>
<pubDate>Wed, 25 Feb 2015 16:03:03 +0000</pubDate>
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<title>Jean Day-Don\'t Box Me In:  Jean Day</title>
<itunes:summary><![CDATA[This week, we discuss a topic many just sweep under the rug, or underestimate the severity of an individual's struggle.    That topic is mental illness, and our guest Jean Day will open up on her ongoing struggles against her own mental health issues.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150218a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI2151562.html</guid>
<link>https://talkzone.com/episodes/199/DBI21515.html</link>
<pubDate>Wed, 18 Feb 2015 15:28:04 +0000</pubDate>
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<title>Dean Roberts and the Art of Living Positive-Don\'t Box Me In:  Dean Roberts</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150211a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI02121563.html</guid>
<link>https://talkzone.com/episodes/199/DBI021215.html</link>
<pubDate>Wed, 11 Feb 2015 17:21:31 +0000</pubDate>
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<title>One Last Hurrah-Don\'t Box Me In:  Mark Smith</title>
<itunes:summary><![CDATA[Mark's new book, "ONE LAST HURRAH,"  focuses on his life in professional athletics and how his life was destroyed  by drugs and greed.  He talks about how God opened doors in his life.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150204a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI02041564.html</guid>
<link>https://talkzone.com/episodes/199/DBI020415.html</link>
<pubDate>Wed, 04 Feb 2015 15:42:40 +0000</pubDate>
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<title>How Not To Suck At Love, Success And Happiness with Melissa Krivachek-Don\'t Box Me In: Melissa Krivachek</title>
<itunes:summary><![CDATA[We all crave love, success, and happiness. But oftentimes, achieving extreme levels in any one much less all three areas of life can be overwhelming. But Melissa Krivachek wants to show you how to move beyond our fears and experience the true hidden potential we all have lying dormant within.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150128a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI01281565.html</guid>
<link>https://talkzone.com/episodes/199/DBI012815.html</link>
<pubDate>Wed, 28 Jan 2015 15:53:01 +0000</pubDate>
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<title>Touched By Hannah-Don\'t Box Me In: Chris Hennessy</title>
<itunes:summary><![CDATA[Chris Hennessy battles cancer at the same time his daughter Hannah is born a micro-preemie weighing 1 lb. 9 oz!  Chris confronts several life threatening obstacles by remaining passionate for his work, life, family and friends  and relying on a wicked ad-lib sense of humor.  It all helps Chris discover his unflappable ZONE of fortitude and focus.   He motivates himself and those around him. He sees his journey as a gift and it inspired him to tell his story via a film.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150121a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBM01211566.html</guid>
<link>https://talkzone.com/episodes/199/DBM012115.html</link>
<pubDate>Wed, 21 Jan 2015 16:10:30 +0000</pubDate>
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<title>Make Your Love Life Extraordinary-Don\'t Box Me In:  Maggie Bain</title>
<itunes:summary><![CDATA[Would you describe your relationship as âho-humâ or âextraordinaryâ? Is it still steamy in the bedroom, or is it barely lukewarm? Do you feel known, needed, and lovedâ¦ or do you wonder if your partner still cares about you at all? Our guest is Maggie Bain, and as a Relationship and Intimacy Specialist, she says those questions are much more common than you may think.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBM01151567.html</guid>
<link>https://talkzone.com/episodes/199/DBM011515.html</link>
<pubDate>Wed, 14 Jan 2015 15:44:10 +0000</pubDate>
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<title>There is a Fine Line-Don\'t Box Me In: Theresa Joyce</title>
<itunes:summary><![CDATA[Teresa has been through a massive amount of struggle in her life,  due to the long term abuse of a controlling stepfather.   She talks openly about her experiences and the process of how she took her life back.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid150107a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBM12101468.html</guid>
<link>https://talkzone.com/episodes/199/DBM121014.html</link>
<pubDate>Wed, 07 Jan 2015 15:28:08 +0000</pubDate>
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<title>Defeating the Debt Monster-Don\'t Box Me In:  LaTisha Styles</title>
<itunes:summary><![CDATA[Millenial Money Expert LaTisha Styles shares tips and advice on paying off debt and staying out of debt in the first place.  She will also help you set up a budget, negotiate with creditors, and help you set financial goals.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid141224a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI12241469.html</guid>
<link>https://talkzone.com/episodes/199/DBI122414.html</link>
<pubDate>Tue, 23 Dec 2014 14:56:22 +0000</pubDate>
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<title>Create the Life That You Want-Don\'t Box Me In:  Edna J White</title>
<itunes:summary><![CDATA[Survivors of childhood sexual abuse experience a wide range of devastating and intense feelings. These may include feelings of fear, guilt, and shame. Each individualâs experiences and reactions are distinctive. Adult survivors of childhood sexual abuse often embrace survival strategies to protector against feelings of panic and powerlessness that they may have felt as a child. These past feelings can still have influence over the life and present behavior of an adult survivor. These present feelings have to be dealt with in the "now" to secure an abundant life in the future.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid141217a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI12171470.html</guid>
<link>https://talkzone.com/episodes/199/DBI121714.html</link>
<pubDate>Wed, 17 Dec 2014 16:45:48 +0000</pubDate>
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<title>The Master Keys to Unlocking Success-Don\'t Box Me In: Angela Winfield</title>
<itunes:summary><![CDATA[Angela shares her story and the practical skills used to overcome obstacles in her life: blindness, self-doubt, image issues, extreme shyness and lack of confidence, and how she stopped letting these things limit her in order to achieve success and attain happiness and fulfillment.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid141203a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBM12011471.html</guid>
<link>https://talkzone.com/episodes/199/DBM120114.html</link>
<pubDate>Wed, 03 Dec 2014 15:38:13 +0000</pubDate>
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<title>Teen Wise-Don\'t Box Me In:  Ms. Celeste and Teen Wise</title>
<itunes:summary><![CDATA[Ms. Celeste is passionate about offering alternative problem-solving techniques and creating positive projects for teenagers.  One of her own projects is the book Teenwise, which we will discuss on the program.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBM11121472.html</guid>
<link>https://talkzone.com/episodes/199/DBM111214.html</link>
<pubDate>Wed, 12 Nov 2014 17:13:02 +0000</pubDate>
</item>
<item>
<title>Dating Coach Mr. Locario-Don\'t Box Me In:  Mr. Locario</title>
<itunes:summary><![CDATA[What separates Mr. Locario from other relationship gurus is his no nonsense realistic approach to the dating game and the game of life. The idea is to give men and women the knowledge, truth, and confidence to understand what they want. Thus, helping create the best options for themselves in Love and in Life.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid141105a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI11051473.html</guid>
<link>https://talkzone.com/episodes/199/DBI110514.html</link>
<pubDate>Wed, 05 Nov 2014 16:28:54 +0000</pubDate>
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<item>
<title>Paying Victoryâs Price-Don\'t Box Me In: Roger Lambert</title>
<itunes:summary><![CDATA[In Paying Victory's Price, Roger Lambert challenges the reader to determine what victories and successes they desire in their life. Upon making this determination, he exhorts them to identify and develop a dream that will serve as their motivating force, to push them on toward their goals.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid141029a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI10291474.html</guid>
<link>https://talkzone.com/episodes/199/DBI102914.html</link>
<pubDate>Wed, 29 Oct 2014 15:13:20 +0000</pubDate>
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<item>
<title>From Insanity to Sane-Don\'t Box Me In:  Barbara Archer</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid141022a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI10241475.html</guid>
<link>https://talkzone.com/episodes/199/DBI102414.html</link>
<pubDate>Wed, 22 Oct 2014 17:30:14 +0000</pubDate>
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<item>
<title>Author Nazaree Hines-Starr-Don\'t Box Me In:  Nazaree Hines-Starr</title>
<itunes:summary><![CDATA[Nazaree believes that  finding Mr.Right is not a one size fits all and involves a multi-prong approach. One must date with quality in mind,be open to interracial dating,observe good dating etiquette, be willing to try different dating methods,address any personality issues that may be acting as an obstacle to you interacting with Mr.Right, and apply faith in dating.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid141015a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI10151476.html</guid>
<link>https://talkzone.com/episodes/199/DBI101514.html</link>
<pubDate>Thu, 16 Oct 2014 10:01:41 +0000</pubDate>
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<item>
<title>Your Guide to Life Happily Ever After-Don\'t Box Me In: Sandi Athey</title>
<itunes:summary><![CDATA[Within minutes of interacting with Sandi Athey you realize there is something very special about her. Although tragedy is a part of her story, everyone listening to her is touched by an abundance of hope, inspiration, and healing throughout her sessions, radio shows, and television appearances.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid141008a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI09081477.html</guid>
<link>https://talkzone.com/episodes/199/DBI090814.html</link>
<pubDate>Wed, 08 Oct 2014 16:29:20 +0000</pubDate>
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<item>
<title>Recovery After Attempted Suicide-Don\'t Box Me In:   Nancy Virden</title>
<itunes:summary><![CDATA[A frank and honest discussion about depression and suicide with survivor Nancy Virden.   Nancy is not a medical professional, but uses her own experiences to help others.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid141001a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI10011478.html</guid>
<link>https://talkzone.com/episodes/199/DBI100114.html</link>
<pubDate>Wed, 01 Oct 2014 16:49:15 +0000</pubDate>
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<item>
<title>Author Merle Temple-Don\'t Box Me In:   Merle Temple</title>
<itunes:summary><![CDATA[Merle's life is so interesting it could be a movie.  As a matter of fact, it may be a movie! Get the story from the source in this conversation with Lana.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140924a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI09241479.html</guid>
<link>https://talkzone.com/episodes/199/DBI092414.html</link>
<pubDate>Fri, 26 Sep 2014 14:24:43 +0000</pubDate>
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<item>
<title>Actor Kelvin O\'Bryant-Don\'t Box Me In:   Kelvin O\'Bryant</title>
<itunes:summary><![CDATA[Lana talks with the young actor about how he got his start in the business, and about his role in the upcoming sitcom Table Manners]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140917a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI09171480.html</guid>
<link>https://talkzone.com/episodes/199/DBI091714.html</link>
<pubDate>Wed, 17 Sep 2014 16:29:21 +0000</pubDate>
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<item>
<title>The Inspirational Woman Project-Don\'t Box Me In:   Bri Seeley</title>
<itunes:summary><![CDATA[Bri Seeley is a fashion designer dedicated to helping women embrace what it means to be a woman - not just look like one! She talks about her decision to never have children, and why her doctors opposed.  We will also learn about her Inspirational Women Project.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140910a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI09101481.html</guid>
<link>https://talkzone.com/episodes/199/DBI091014.html</link>
<pubDate>Wed, 10 Sep 2014 15:34:50 +0000</pubDate>
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<item>
<title>Are You Living or Exisiting-Don\'t Box Me In:   Kimanzi Constable</title>
<itunes:summary><![CDATA[Three years ago Kimanzi finally got fed up enough to stop existing and to do something about his dreams. He decided to stop listening to all those things keeping me from a life that he and his  family truly deserved.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140827a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI08251482.html</guid>
<link>https://talkzone.com/episodes/199/DBI082514.html</link>
<pubDate>Wed, 27 Aug 2014 16:29:48 +0000</pubDate>
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<item>
<title>Fight Fear and Foster Faith-Don\'t Box Me In:   Jana Flaig</title>
<itunes:summary><![CDATA[Jana shares her story of surviving cancer using humor, a positive attitude and faith.  She inspires and encourages others who face difficult circumstances to never give up.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140820a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI08201483.html</guid>
<link>https://talkzone.com/episodes/199/DBI082014.html</link>
<pubDate>Wed, 20 Aug 2014 16:14:34 +0000</pubDate>
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<item>
<title>Finding Your Purpose in Life-Don\'t Box Me In: Wanda Frazier</title>
<itunes:summary><![CDATA[Faced with adversity, Wanda Frazier did not give up.  She pressed forward, determined to leave her signature stamp on the world.  She shares her story.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140813a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI08141484.html</guid>
<link>https://talkzone.com/episodes/199/DBI081414.html</link>
<pubDate>Wed, 13 Aug 2014 16:13:53 +0000</pubDate>
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<item>
<title>Who Am I-Don\'t Box Me In:   Megan Cyrulewski</title>
<itunes:summary><![CDATA[Megan Cyrulewski is an ordinary person who has faced extraordinary challenges and now wants to inspire people and show them that hope gives them the power to survive anything.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140730a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBM07311485.html</guid>
<link>https://talkzone.com/episodes/199/DBM073114.html</link>
<pubDate>Thu, 31 Jul 2014 10:03:45 +0000</pubDate>
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<item>
<title>The Power of Adversity-Educvii:   Tiffany Mason and The Power of Adversity</title>
<itunes:summary><![CDATA[With adversity, comes the opportunity to find your greatest gift in life.  Tiffany Mason is living proof of that.  She shares her personal journey of healing after my traumatic situation at the age of 18.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140723a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI07231486.html</guid>
<link>https://talkzone.com/episodes/199/DBI072314.html</link>
<pubDate>Thu, 24 Jul 2014 11:36:42 +0000</pubDate>
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<item>
<title>How to Bounce Back in Life So You Can Do More, Have More, and Be More-Don\'t Box Me In:  Jimmy Burgess</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140716a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI07161587.html</guid>
<link>https://talkzone.com/episodes/199/DBI071615.html</link>
<pubDate>Wed, 16 Jul 2014 15:43:37 +0000</pubDate>
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<item>
<title>Tales from The Biker and The Beast-Don\'t Box Me In:  Foster Kinn</title>
<itunes:summary><![CDATA[Foster Kinn, author of "Freedom's Rush," describes himself as "a Classical music composer, a biker, and a not-too-bad raconteur."]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140709a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI07091488.html</guid>
<link>https://talkzone.com/episodes/199/DBI070914.html</link>
<pubDate>Wed, 09 Jul 2014 16:39:18 +0000</pubDate>
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<item>
<title>Finding the Purpose in Your Pain and Healing Old Wounds-Don\'t Box Me In:  Blogger Terri Lomax</title>
<itunes:summary><![CDATA[Terri's lifelong desire to help others was birthed from a place of hurt and pain. Terriâs mom was verbally and physically abusive throughout Terriâs childhood. Terri developed a deep seated self-hatred that affected every area of her life. When Terri was 17 years old, her father died suddenly in the hotel room on their family vacation, Terri found herself depressed, hopeless and suicidal.  Her personal story of triumph over tragedy inspires youth to overcome lifeâs obstacles and turn their pain into purpose.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140702a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI07021489.html</guid>
<link>https://talkzone.com/episodes/199/DBI070214.html</link>
<pubDate>Wed, 02 Jul 2014 16:19:33 +0000</pubDate>
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<item>
<title>How to Survive Life (and Death)-Don\'t Box Me In:  NDE survivor Robert Kopecky</title>
<itunes:summary><![CDATA[After many years of drawing funny pictures and making TV shows for kids, the three "Near Death Experiences" Robert had crystallized in his life, and inspired him to start writing about what he learned â that is, how to prepare yourself to live really well in this life, and beyond]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140625a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI06251490.html</guid>
<link>https://talkzone.com/episodes/199/DBI062514.html</link>
<pubDate>Tue, 01 Jul 2014 12:53:26 +0000</pubDate>
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<title>Parent Advocate Karen Kain-Don\'t Box Me In:  Karen Kain</title>
<itunes:summary><![CDATA[
Karen Kain  â a parent of a medically fragile, vaccine-injured child named Lorrin for fifteen years â teaches parents how to enjoy their children no matter their abilities.
She shares how she bridged the gap from special needs to mainstream experiences in all arenas of life: best friends, slumber parties, concerts, camping, beauty pageants, Girl Scouts, school dances, musicals and endless travels.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140618a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBM06181491.html</guid>
<link>https://talkzone.com/episodes/199/DBM061814.html</link>
<pubDate>Wed, 18 Jun 2014 15:58:56 +0000</pubDate>
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<title>Life After Child Stardom-Don\'t Box Me In:  Blake McIver</title>
<itunes:summary><![CDATA[Having recently graduated from UCLA's school of Theatre Film and Television, Blake is overjoyed to return to his true passion of singing and songwriting. Blake is currently preparing to release his much anticipated solo album entitled The Time Manipulator.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140611a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI06111492.html</guid>
<link>https://talkzone.com/episodes/199/DBI061114.html</link>
<pubDate>Wed, 11 Jun 2014 16:26:04 +0000</pubDate>
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<item>
<title>Sister Jenna-Don\'t Box Me In:  Sister Jenna</title>
<itunes:summary><![CDATA[Sister Jennais the Founder and Director of the Meditation Museum. We will learn more about it and its purpose, as well as one of it's initiatives called America Meditating.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140604a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI06041493.html</guid>
<link>https://talkzone.com/episodes/199/DBI060414.html</link>
<pubDate>Wed, 04 Jun 2014 15:38:12 +0000</pubDate>
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<item>
<title>Invisible Girl-Don\'t Box Me In:  Cynthia Luce</title>
<itunes:summary><![CDATA[Cynthia's book Invisible Girl provides personal narratives of serious problems plaguing society today and what happens when children go unseen, unheard and remain invisible. Cynthia opens up in an incredibly insightful manner, addressing concerns that destroy our youth and change the path of their future.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140528a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI05281494.html</guid>
<link>https://talkzone.com/episodes/199/DBI052814.html</link>
<pubDate>Wed, 28 May 2014 16:14:00 +0000</pubDate>
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<item>
<title>Recognize Your Greatness-Don\'t Box Me In:  Floyd D.A. Miley, III</title>
<itunes:summary><![CDATA[Floyd is a rising author, life coach, and public speaker with an innovative approach to achieving the greatness God has predestined. His debut book, Recognize Your Greatness, inspires, encourages and empowers people to accept their inherent greatness.  It stands as a testament to his endurance and desire to empower, encourage, and inspires other's navigation and potential maximization.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140521a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI05221495.html</guid>
<link>https://talkzone.com/episodes/199/DBI052214.html</link>
<pubDate>Wed, 21 May 2014 16:02:16 +0000</pubDate>
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<title>When Divorce Do Us Part-Don\'t Box Me In:  Hogan Hilling</title>
<itunes:summary><![CDATA[Hunter concluded that if his marriage had a sad ending, why couldn't his divorce have a happy ending? He discovered through his personal experience divorce can! His book "When Divorce Do Us Part: How to Live and Love Again" offers hope for a spouse willing to invest in him or herself and reconnect with the main road of life.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140514a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI05141496.html</guid>
<link>https://talkzone.com/episodes/199/DBI051414.html</link>
<pubDate>Wed, 14 May 2014 16:14:08 +0000</pubDate>
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<item>
<title>Fiona Fine-Don\'t Box Me In:  Fiona Fine</title>
<itunes:summary><![CDATA[ a Publisher, Author, and "B.I.T.C.H" (Babe In Total Control of Herself). Being called a bitch in the corporate world forged her into becoming a Babe In Total Control of Herself in her life and wants to inspire other women to be a total B.I.T.C.H!]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140507a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI05081497.html</guid>
<link>https://talkzone.com/episodes/199/DBI050814.html</link>
<pubDate>Wed, 07 May 2014 16:13:15 +0000</pubDate>
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<item>
<title>Jessie\'s Story-Don\'t Box Me In:  Jessie Rogers</title>
<itunes:summary><![CDATA[A week before her 18th birthday, Jessie responded to a Craigslist ad looking for models. When she went into their offices for an interview, she found out they were looking for porn actresses.   She decided to give it a try because of the quick money they offered, but she had no idea she was in for.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140430a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI04301498.html</guid>
<link>https://talkzone.com/episodes/199/DBI043014.html</link>
<pubDate>Wed, 30 Apr 2014 16:52:56 +0000</pubDate>
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<item>
<title>Health with Henna-Don\'t Box Me In:  Henna Hundal</title>
<itunes:summary><![CDATA[Henna has a passion for wellness and fitness.  She has  published 75+ primarily health/wellness/science articles for her local papers, in the online version of Teen Ink Magazine, for the Huffington Post; on Yahoo! Voices; and in SparkLife.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140423a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI04231499.html</guid>
<link>https://talkzone.com/episodes/199/DBI042314.html</link>
<pubDate>Wed, 23 Apr 2014 15:57:30 +0000</pubDate>
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<item>
<title>The Hooker\'s Daughter-Don\'t Box Me In:  Dale Stanten The Hooker\'s Daughter</title>
<itunes:summary><![CDATA[Dale is a true example of excelling despite your life's circumstances.  To say she grew up in dysfunction is an understatement.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140416a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI041614100.html</guid>
<link>https://talkzone.com/episodes/199/DBI041614.html</link>
<pubDate>Wed, 16 Apr 2014 15:58:03 +0000</pubDate>
</item>
<item>
<title>Michelle Bland:  A Survivor\'s Story-Don\'t Box Me In:  Michelle Bland</title>
<itunes:summary><![CDATA[]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140409a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI040914101.html</guid>
<link>https://talkzone.com/episodes/199/DBI040914.html</link>
<pubDate>Wed, 09 Apr 2014 16:30:52 +0000</pubDate>
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<item>
<title>Wired to Thrive-Don\'t Box Me In: Chris Sprague</title>
<itunes:summary><![CDATA[We all have dreams.  But the reality is we can't achieve those dreams if we aren't wired to do so.  Chris' mission is to empower you to transform your life and business so you can achieve all that you desire by teaching you to understand how you are wire]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140326a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI032614102.html</guid>
<link>https://talkzone.com/episodes/199/DBI032614.html</link>
<pubDate>Wed, 26 Mar 2014 15:57:04 +0000</pubDate>
</item>
<item>
<title>How to Be a Great Dad-Don\'t Box me In:  Keith Zafren</title>
<itunes:summary><![CDATA[Anyone can be a father, but it takes effort to truly be a dad.  Keith's Great Dads Project helps transform fathers into great dads by teaching core fathering practices and providing resources to help men grow into better parents.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140319a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/5514103.html</guid>
<link>https://talkzone.com/episodes/199/5514.html</link>
<pubDate>Wed, 19 Mar 2014 16:49:54 +0000</pubDate>
</item>
<item>
<title>Breaking the Cycle of Dysfunction-Don\'t Box Me In: Robin Marvel</title>
<itunes:summary><![CDATA[Despite a childhood filled with abuse, homelessness and teen pregnancy Robin has overcome many challenges to make her life one of purpose, today she has devoted her life to show others how to do the same. Using her story, books and workshops as tools she is inspiring others to break cycles and choose to live the life they desire.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140314a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI031214104.html</guid>
<link>https://talkzone.com/episodes/199/DBI031214.html</link>
<pubDate>Wed, 12 Mar 2014 15:34:37 +0000</pubDate>
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<item>
<title>Award-winning Author Marala Scott-Don\'t Box Me In:  Marala Scott</title>
<itunes:summary><![CDATA[To say that Marala was raised in a strict household is an understatement. Marala shares her prolific story in her memoir, In Our House: Perception vs. Reality,  which chronicles a childhood unlike any other. It is the chilling story of a successful family, and reveals the hidden reality behind appearances.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140305a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI030514105.html</guid>
<link>https://talkzone.com/episodes/199/DBI030514.html</link>
<pubDate>Wed, 05 Mar 2014 15:40:10 +0000</pubDate>
</item>
<item>
<title>Tuna Breath-The Inspiring Story of Doug Pedersen</title>
<itunes:summary><![CDATA[Doug Pederson talks about about his battle with childhood obesity, the deep emotional issues that caused it, and his unusual (and not recommended) method of weight loss that eventually turned his life around. This is an inspiring story you don't want to miss!]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140226a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI022614106.html</guid>
<link>https://talkzone.com/episodes/199/DBI022614.html</link>
<pubDate>Wed, 26 Feb 2014 15:54:52 +0000</pubDate>
</item>
<item>
<title>Adoption-Don\'t Box Me In: Marni Pasch</title>
<itunes:summary><![CDATA[Marni Pasch takes us inside the adoption process. She is director of Mended Hearts Adoption Consulting, and  helps couples and singles adopt.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140219a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBM022014107.html</guid>
<link>https://talkzone.com/episodes/199/DBM022014.html</link>
<pubDate>Wed, 19 Feb 2014 15:39:31 +0000</pubDate>
</item>
<item>
<title>Over 50 and Broke-Don\'t Box me In: Chris Vaca</title>
<itunes:summary><![CDATA[No job. No car. No home.  And you're over 50.  What would you do?  Chris Vaca took it as an opportunity to reinvent himself, and now he's helping others do the same.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid140212a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI021214108.html</guid>
<link>https://talkzone.com/episodes/199/DBI021214.html</link>
<pubDate>Wed, 12 Feb 2014 16:46:31 +0000</pubDate>
</item>
<item>
<title>Don\'t Be Afraid of Your Father\'s Ghost-Don\'t Box me In:  Hannah Edia</title>
<itunes:summary><![CDATA[Hannah loves to relate and as a life and relationship coach, listening to people comes naturally to her. Itâs what she loves to do. Helping others create the confidence and qualities it takes to start and maintain their relationships,  achieve their goals  and overcome habits gives her joy]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI020514109.html</guid>
<link>https://talkzone.com/episodes/199/DBI020514.html</link>
<pubDate>Wed, 05 Feb 2014 16:36:51 +0000</pubDate>
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<title>Confessions of a Middle-Aged Babe Magnet-Don\'t Box Me In: Babe Magnet Chad Stone</title>
<itunes:summary><![CDATA[

Chad Stone offers expert dating advice, advice about male-female relationships and even marriage advice in his bestseller Confessions of a Middle-Aged Babe Magnet]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI012914110.html</guid>
<link>https://talkzone.com/episodes/199/DBI012914.html</link>
<pubDate>Wed, 29 Jan 2014 16:11:03 +0000</pubDate>
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<title>How To Succeed As A Private Investigator-Don\'t Box Me In: Ed Opperman</title>
<itunes:summary><![CDATA[Ed has been involved in high profile celebrity cheating scandals like the Tiger Woods story, the Aston Kutcher /Demi Moore divorce, and many other cases. He's sharing the tricks of the trade in his new book, and in this interview with Lana.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI012214111.html</guid>
<link>https://talkzone.com/episodes/199/DBI012214.html</link>
<pubDate>Wed, 22 Jan 2014 16:05:10 +0000</pubDate>
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<title>Impotence to Intimacy-Don\'t Box Me In:  Michael J. Russer</title>
<itunes:summary><![CDATA[As a result of losing my âmanhoodâ to cancer, Michael discovered why most
couples struggle when it comes to emotional and physical intimacy. It
was the âshort circuitâ of his ED that provided the basis for his
transformative insight and experience.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI011514112.html</guid>
<link>https://talkzone.com/episodes/199/DBI011514.html</link>
<pubDate>Wed, 15 Jan 2014 16:08:19 +0000</pubDate>
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<title>Decreasing the Number of Children Raised in Single Parent Homes-Don\'t Box Me In:  Yolanda Nollie</title>
<itunes:summary><![CDATA[One-third of American children â a total of 15 million â are being raised without a father. Nearly five million more children live without a mother. We Talk with Yolanda Nollie, Executive Director and President of Single Parent Sisterhood of America Inc about combating Single Parenting.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI010814113.html</guid>
<link>https://talkzone.com/episodes/199/DBI010814.html</link>
<pubDate>Wed, 08 Jan 2014 15:34:53 +0000</pubDate>
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<title>Overcoming Eating Disorders-Don\'t Box Me In:  Andrea Logan</title>
<itunes:summary><![CDATA[For Andrea, success hasn't all been easy or glamorous. She battled bulimia for 13 years, starting in her freshman year of college. She talks about how she hid her disorder. how it impacted her life, and how she was finally able to make a change for the better.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/5261114.html</guid>
<link>https://talkzone.com/episodes/199/5261.html</link>
<pubDate>Wed, 11 Dec 2013 17:42:57 +0000</pubDate>
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<title>You Are Valued-Don\'t Box Me In:  Ricky Roberts III</title>
<itunes:summary><![CDATA[Today's guest is Ricky Roberts III. He is the author of four books,  a columnist for Transformation Magazine, youth advocate, speaker and visionary. Roberts believes that everyone matters and deserves to know it.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI120413115.html</guid>
<link>https://talkzone.com/episodes/199/DBI120413.html</link>
<pubDate>Wed, 04 Dec 2013 17:32:37 +0000</pubDate>
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<title>Dating and Marriage: What to do before and after you say I Do-Don\'t Box Me In:  The Nyghtstorms</title>
<itunes:summary><![CDATA[What does it take to make a marriage work?  For the answers, we turn to a couple who had a rough road till they found their marital bliss.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI112713116.html</guid>
<link>https://talkzone.com/episodes/199/DBI112713.html</link>
<pubDate>Wed, 27 Nov 2013 15:20:47 +0000</pubDate>
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<title>False Accusations-Don\'t Box Me In:  James Smith</title>
<itunes:summary><![CDATA[Our guest James Smith was falsely accused of a sex crime eighteen years ago.  That event has profoundly impacted his life.  Learn how in his conversation with Lana Reid.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI112113117.html</guid>
<link>https://talkzone.com/episodes/199/DBI112113.html</link>
<pubDate>Wed, 20 Nov 2013 16:36:41 +0000</pubDate>
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<item>
<title>Radical Self-Care-Don\'t Box Me In:  Janet Nestor</title>
<itunes:summary><![CDATA[ Learn how to have more joy and find your path in life as Lana chats with Janet Nestor, author of Nurturing Wellness through Radical Self-Care and Pathways to Wholeness.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI111313118.html</guid>
<link>https://talkzone.com/episodes/199/DBI111313.html</link>
<pubDate>Wed, 13 Nov 2013 16:15:18 +0000</pubDate>
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<title>A Survivor\'s Story-Don\'t Box Me In:  Staysha Hackmann</title>
<itunes:summary><![CDATA[Human trafficking generates $9.5 billion yearly in the United States. (United Nations)

Approximately 300,000 children are at risk of being prostituted in the United States. (U.S. Department of Justice)

The average age of entry into prostitution for a child victim in the United States is 13-14 years old. (U.S. Department of Justice)

Today, we meet Staysha Hackmann, a courageous young lady who is a survivor of human sex trafficking.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI110613119.html</guid>
<link>https://talkzone.com/episodes/199/DBI110613.html</link>
<pubDate>Wed, 06 Nov 2013 17:05:08 +0000</pubDate>
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<title>Overcoming Adversity-Don\'t Box Me In:  Arnold Harvey</title>
<itunes:summary><![CDATA[Arnold L. Harvey 2nd is the author of Every Decision Matter a true life story of a brutal attack that almost took his life. Arnold is a highly prominent motivational speaker and the founder of Conquerors United for Change.  He shares his amazing story with Lana.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI101613120.html</guid>
<link>https://talkzone.com/episodes/199/DBI101613.html</link>
<pubDate>Wed, 16 Oct 2013 17:09:42 +0000</pubDate>
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<title>Inside the Jehovahs Witnesses-Don\'t Box Me In:  Filmmaker Gregorio Smith</title>
<itunes:summary><![CDATA[Gregorio Smith's "TRUTH BE TOLD lifts the veil on the seemingly benign Jehovah's Witnesses religion to expose a profit-driven, isolationist culture characterized by fear, totalitarian corporate leadership, intellectual & spiritual intimidation, suspension of critical thinking, failed prophecies, doctrinal inconsistency and improper handling of physical and sexual abuse allegations within the church.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI100913121.html</guid>
<link>https://talkzone.com/episodes/199/DBI100913.html</link>
<pubDate>Wed, 09 Oct 2013 16:46:37 +0000</pubDate>
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<title>Which One am I?-Don\'t Box me In:  Which One Am I</title>
<itunes:summary><![CDATA[Lana discusses about Dissociative Identity Disorder (Multiple Personality Disorder) with Tom Smith & Darrell Williams, co-authors of "Which One Am I" who also live daily with this condition.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI100213122.html</guid>
<link>https://talkzone.com/episodes/199/DBI100213.html</link>
<pubDate>Wed, 02 Oct 2013 15:37:31 +0000</pubDate>
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<title>Brain Aneurysm Awareness-Don\'t Box Me In:  Allen Anderson</title>
<itunes:summary><![CDATA[September is national Brain Aneurysm Awareness Month with activities planned across the country to increase awareness,  We are going to do our part on this program with Allen Anderson, a man who has survived a brain nneurysm with the healing help of his dog.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI092513123.html</guid>
<link>https://talkzone.com/episodes/199/DBI092513.html</link>
<pubDate>Wed, 25 Sep 2013 16:18:08 +0000</pubDate>
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<title>The State of Hip Hop-Don\'t Box Me In:  Danny Skrpcha</title>
<itunes:summary><![CDATA[Has Hip-Hop grown into something more worthy over the generations?  We discuss that with indie hip-hop artist Skrpcha on this week's program.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI091813124.html</guid>
<link>https://talkzone.com/episodes/199/DBI091813.html</link>
<pubDate>Wed, 18 Sep 2013 16:19:27 +0000</pubDate>
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<title>Jackie\'s Miracle-Don\'t Box Me In:  Emeka Iwenofu</title>
<itunes:summary><![CDATA[In the tradition of his mentors, Og Mandino, Anthony Robbins, Napoleon Hill and Wayne Dyer, our guest Emeka Iwenofu teaches young readers, through engaging works of fiction, how to achieve their dreams.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI091113125.html</guid>
<link>https://talkzone.com/episodes/199/DBI091113.html</link>
<pubDate>Wed, 11 Sep 2013 16:38:49 +0000</pubDate>
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<title>The Struggles of America\'s Undocumented Immigrants-Don\'t Box Me In: Eylin Urquia</title>
<itunes:summary><![CDATA[Imagine living for years, trying to support your infant daughter in sub-minimum wage jobs because you think you are an undocumented worker.  When the truth is, you are in this country legally, but shady lawyers are more interested in your money than telling you the truth.   Eylin Urquia shares her story of trying to live the American dream.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI090413126.html</guid>
<link>https://talkzone.com/episodes/199/DBI090413.html</link>
<pubDate>Wed, 04 Sep 2013 16:59:49 +0000</pubDate>
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<title>The Children of Drug Addiction-Don\'t Box Me In:  Andrea Vidalia</title>
<itunes:summary><![CDATA[When you think of drug addiction, you most often only think of the person that is suffering from the addiction.  But sometimes, there are innocent bystanders who sometimes get wrapped up in a person's drug use:  the children of the user.  Andrea Vidalia was one of those children, and she's here to tell her story.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI082113127.html</guid>
<link>https://talkzone.com/episodes/199/DBI082113.html</link>
<pubDate>Wed, 21 Aug 2013 16:08:23 +0000</pubDate>
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<title>Mama Hazze-Don\'t Box Me In:  Mama Hazze</title>
<itunes:summary><![CDATA[A chat with Melba Gilkey aka Mama Hazze who has spent a lifetime as a community activist. From her involvement in the JFK Fair Housing campaign in the 60's, the "Free Angela Davis" movement, to co-founding the Hazze Hip Hop Culture Dream Center]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/4960128.html</guid>
<link>https://talkzone.com/episodes/199/4960.html</link>
<pubDate>Wed, 14 Aug 2013 17:55:18 +0000</pubDate>
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<title>Profiting from Addiction-Don\'t Box Me In:  Teri and Mike Dacy</title>
<itunes:summary><![CDATA[Terri and Mike Dacy's son Jonathon was addicted to over-the-counter pain and anxiety meds. With no insurance, they had few options for ‪#‎drug‬ addiction treatment, they thought they found what they were looking for in ‪‎Narconon‬ of Georgia. But instead of treatment for their son, they received delays, excuses, and thousands of dollars in bills on unauthorized credit cards.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI073113129.html</guid>
<link>https://talkzone.com/episodes/199/DBI073113.html</link>
<pubDate>Wed, 31 Jul 2013 15:44:51 +0000</pubDate>
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<title>Escaping the Porn Industry-Don\'t Box Me In: Vanessa Belmond</title>
<itunes:summary><![CDATA[Guest, Vanessa Belmond is a former pornstar turned anti - ‎porn‬ activist. She was in the porn industry for seven years and struggled with drugs, depression, and the many drawbacks of being in the sex industry. She tells the story how she got into the industry, why she got out, and why she feels she needs to educate others on the dangers of both participating in and being a consumer of the sex industry.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI072413130.html</guid>
<link>https://talkzone.com/episodes/199/DBI072413.html</link>
<pubDate>Wed, 24 Jul 2013 16:26:00 +0000</pubDate>
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<title>Recovering from Rough Beginnings-Don\'t Box Me In: Donald Eubank</title>
<itunes:summary><![CDATA[Lana chats with Donald Eubank about overcoming being born to alcoholic parents and the other struggles of his life. Truly a remarkable story]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI071613131.html</guid>
<link>https://talkzone.com/episodes/199/DBI071613.html</link>
<pubDate>Wed, 17 Jul 2013 17:56:40 +0000</pubDate>
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<title>Bringing Order to Hip Hop-Don\'t Box Me In:  Order of Hip Hop 26</title>
<itunes:summary><![CDATA[Our guest Alfredo Barrios shares with us how choosing a life on the streets affected his own life, and how he now helps youths made better choices than he did.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI071013132.html</guid>
<link>https://talkzone.com/episodes/199/DBI071013.html</link>
<pubDate>Wed, 10 Jul 2013 16:32:44 +0000</pubDate>
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<title>Born to Praise Ministries-Don\'t Box Me In: Eva Sabiniano</title>
<itunes:summary><![CDATA[Meet Eva Sabiniano, who is not your typical sixteen year old.  She's unsigned Christian singer and songwriter. She The Founder and President of the Born to Praise Ministry, a nonprofit organization helping needy children, which she helps support through her music.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI070313133.html</guid>
<link>https://talkzone.com/episodes/199/DBI070313.html</link>
<pubDate>Wed, 03 Jul 2013 15:45:31 +0000</pubDate>
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<title>Living with HIV-Don\'t Box Me In:  Living with HIV</title>
<itunes:summary><![CDATA[My Guest Derek Brown has been living with HIV for 20 years.  Society places a lot of stigma on someone who is HIV positive,  so we thank Derek for coming on the program, and speaking so candidly about his diagnosis and his life since contracting the disease.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI062613134.html</guid>
<link>https://talkzone.com/episodes/199/DBI062613.html</link>
<pubDate>Wed, 26 Jun 2013 16:16:46 +0000</pubDate>
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<title>Internet Addiction Recovery-Internet Addiction Recovery</title>
<itunes:summary><![CDATA[]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI061913135.html</guid>
<link>https://talkzone.com/episodes/199/DBI061913.html</link>
<pubDate>Wed, 19 Jun 2013 16:19:23 +0000</pubDate>
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<title>Interesting Things That Moms Do-Don\'t Box Me In:  Roller Derby Mom</title>
<itunes:summary><![CDATA[Lots of mommies work, but not too many of them strap on the skates for the world of competitive roller derby, like our guest does.  Her name is Toni Blundetto, but she skates under the name of Yoshii Ground Pound, and she has quite an in interesting story to tell.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI061213136.html</guid>
<link>https://talkzone.com/episodes/199/DBI061213.html</link>
<pubDate>Wed, 12 Jun 2013 16:21:52 +0000</pubDate>
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<title>Joshua Brown\'s Empowerment Program-Don\'t Box Me In:  Joshua Brown</title>
<itunes:summary><![CDATA[There are more than 1.5 people incarcerated in the United States, and about 700 Thousand are released each year. But in our rush to keep prison populations down, are we properly preparing prisoners to become productive members of society?Our guest Josh Brown,  a former felon who has turned his life around, will help us answer that question.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/4819137.html</guid>
<link>https://talkzone.com/episodes/199/4819.html</link>
<pubDate>Wed, 05 Jun 2013 15:52:27 +0000</pubDate>
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<title>Finding Miracles in Everyday Life-Don\'t Box Me In: Finding Everyday Miracles</title>
<itunes:summary><![CDATA[Have you ever had one of those days where everything seemed wrong? You overslept, had a fight with a loved one, had a bad day at work...  It's easy to get caught up in the negative things life throws at you.  But how do you overcome the negative moments, and turn your attention to a more positive outlook? Our guest Leah Carey will help get past our negative patterns, and focus on the things that really matter.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI052913138.html</guid>
<link>https://talkzone.com/episodes/199/DBI052913.html</link>
<pubDate>Wed, 29 May 2013 15:36:12 +0000</pubDate>
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<title>Guys with Pride-Don\'t Box Me In:  David and Tre\'Darrius Anderson</title>
<itunes:summary><![CDATA[Lana talks with husband and husband team, David & Tre'Darrius Anderson about their relationship, plans to start a family, and their Guys With Pride marriage equality campaign efforts in the United States.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI052213139.html</guid>
<link>https://talkzone.com/episodes/199/DBI052213.html</link>
<pubDate>Wed, 22 May 2013 16:19:23 +0000</pubDate>
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<title>The Suicide Epidemic-Don\'t Box me In:  Carla Jackson\'s Story</title>
<itunes:summary><![CDATA[It's estimated that 8.5 million adults have had thoughts of suicide in the last year alone,  with 2.2 million following through and making suicide plans.  It is a myth and a stigma that people who attempt suicide must be crazy.  In reality, depression and grief are the most common triggers.  Today, we will meet Carla Jackson, who has come full circle emotionally, from quietly carrying the burden of her attempted suicide, to openly discussing her journey to recovery.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI051513140.html</guid>
<link>https://talkzone.com/episodes/199/DBI051513.html</link>
<pubDate>Thu, 16 May 2013 10:06:42 +0000</pubDate>
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<title>The Bullying Epidemic-Don\'t Box me In:  Tony Bartoli on Bullying</title>
<itunes:summary><![CDATA[Tony Bartoli has turned his negative experiences and physical obstacles into an inspiring message that will challenge young people to take a stand against bullying and to encourage teenagers to show compassion toward those being bullied.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI050813141.html</guid>
<link>https://talkzone.com/episodes/199/DBI050813.html</link>
<pubDate>Wed, 08 May 2013 15:54:48 +0000</pubDate>
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<title>Doctor Dave-Don\'t Box me In:  Dr. Dave Ores</title>
<itunes:summary><![CDATA[Dave Ores owns two Harleys, and has many tattoos, including a naked woman wearing a pink cowboy hat on his left arm. But don't let the tattoos fool you -  he's also a respected medical doctor  who runs a nonprofit health care cooperative for city restaurant workers that he sees as a model for how national health care could work. We get his thoughts on the insurance industry, healthcare and more in this fun and informative interview.]]></itunes:summary>
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<guid>https://talkzone.com/episodes/199/DBI050113142.html</guid>
<link>https://talkzone.com/episodes/199/DBI050113.html</link>
<pubDate>Wed, 01 May 2013 15:44:09 +0000</pubDate>
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<title>The First Lady of Motown-Don\'t Box Me In:  Claudette Robinson</title>
<itunes:summary><![CDATA[Indeed, Claudetteâs story is far from over.  Coming fresh off the red carpet from the debut of  Motown:  The Musical on April 14th, she will also share recent developments in her life, including receiving a star on Hollywoodâs Walk of Fame, her induction last year into the Rock and Roll Hall of Fame and concurrent autobiography and family television docu-series currently in development.]]></itunes:summary>
<enclosure url='https://talkzone.com/uploads/audio/lanareid130424a.mp3' length='8727310' type='audio/mpeg' />
<guid>https://talkzone.com/episodes/199/DBI042413143.html</guid>
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