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<title>InfoTrak</title>
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<lastBuildDate>Sat, 11 Apr 2026 13:07:27 -0400</lastBuildDate>
<copyright>Copyright 2010 Syndication Networks Corporation</copyright>
<itunes:author>TalkZone.com</itunes:author>
<description>Each INFOTRAK show explores topics of interest to people everywhere, with expert guests and interviews.</description>
<itunes:owner>
<itunes:name>Chris Witting</itunes:name>
<itunes:email>chris@syndication.net</itunes:email>
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<itunes:image href='http://www.talkzone.com/uploads/itune/infotrakzz.jpg' />
<itunes:category text='News &amp; Politics'>
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<item>
<title>Why Women's Heart Disease and Obesity Will Surge by 2050 and Can admitting you use AI harm your reputation?-Take Control of Your Medical Bills</title>
<itunes:summary><![CDATA[80% of hospital bills contain errors, and most people dont realize that medical bills are negotiable. Rick Gundling, Senior Vice President of the Healthcare Financial Management Association, recommends that consumers request an itemized bill after hospitalization and review every charge carefully. He explains that prices for healthcare are often negotiable, and hospitals frequently offer financial assistance and prompt-pay discount programsbut healthcare consumers need to ask.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/123251.html</guid>
<link>http://www.talkzone.com/episodes/156/12325.html</link>
<pubDate>Thu, 02 Apr 2026 18:55:24 -0400</pubDate>
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<title>Why Women's Heart Disease and Obesity Will Surge by 2050 and Can admitting you use AI harm your reputation?-Can Admitting You Use AI Harm Your Reputation?</title>
<itunes:summary><![CDATA[Can admitting you use AI harm your reputation? Joel Carnevale, PhD, Assistant Professor of Management at Florida International Universitys College of Business led a team that studied audience perceptions of AI-assisted work.  They discovered that even a legendary composer couldn't escape reputational damage when AI involvement was disclosed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/123252.html</guid>
<link>http://www.talkzone.com/episodes/156/12325.html</link>
<pubDate>Thu, 02 Apr 2026 18:54:20 -0400</pubDate>
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<title>Why Women's Heart Disease and Obesity Will Surge by 2050 and Can admitting you use AI harm your reputation?-Why Women's Heart Disease and Obesity Will Surge by 2050</title>
<itunes:summary><![CDATA[Here's something that should worry every parent in America: cardiovascular disease and obesity rates among U.S. women are projected to surge dramatically by 2050. Karen E. Joynt Maddox, MD, MPH, Professor of Medicine and Public Health, Co-Director of the Center for Advancing Health Services, Policy & Economics Research at the Washington University School of Medicine in St. Louis, explains the reasons behind the troubled trends and how they can help their kids today.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/123253.html</guid>
<link>http://www.talkzone.com/episodes/156/12325.html</link>
<pubDate>Thu, 02 Apr 2026 18:52:37 -0400</pubDate>
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<title>The Loneliness Epidemic at Work and Empowering Girls to Challenge Barriers-he Hidden Epidemic: Why Drowsy Driving Deaths Are 10 Times Higher Than We Thin</title>
<itunes:summary><![CDATA[Shockingly, drowsy driving claims over 6,000 lives each yearabout ten times what official reports suggest. Jim Hedlund, PhD, roadway safety statistician with Highway Safety North, explains why many of these fatalities go unrecognized, identifies the groups most at risk, and offers two practical strategies to help prevent drowsy driving.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/123244.html</guid>
<link>http://www.talkzone.com/episodes/156/12324.html</link>
<pubDate>Thu, 02 Apr 2026 18:41:21 -0400</pubDate>
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<title>The Loneliness Epidemic at Work and Empowering Girls to Challenge Barriers-Empowering Girls to Challenge Barriers</title>
<itunes:summary><![CDATA[For over 160 years, Girls Inc. has been on a mission that matters: empowering young women from ages 5 to 25 to believe in their own potential. Stephanie Hull, CEO of Girls, Inc., explains how the organization serves nearly 125,000 girls across 75 affiliates in the U.S. and Canada, and how you can get involved.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/123245.html</guid>
<link>http://www.talkzone.com/episodes/156/12324.html</link>
<pubDate>Thu, 02 Apr 2026 18:40:12 -0400</pubDate>
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<title>The Loneliness Epidemic at Work and Empowering Girls to Challenge Barriers-The Loneliness Epidemic at Work: Why Connection Matters More Than Proximity</title>
<itunes:summary><![CDATA[One in four adults report feeling lonely, and the workplace might be making it worse. Berrin Erdogan, PhD, Express Employment Professionals Professor, Cameron Professor of Management & Leadership in the School of Business at Portland State University says feeling invisible at work isn't just unpleasantit's actually dangerous. She discusses the serious physical and emotional consequences of persistent isolation, and offers advice to reduce loneliness on the job.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/123246.html</guid>
<link>http://www.talkzone.com/episodes/156/12324.html</link>
<pubDate>Thu, 02 Apr 2026 18:39:13 -0400</pubDate>
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<title>Why Young Adults Are Giving Up on Love and How EdTech Is Harming Student Learning-Medical Debt and Housing: Breaking the Cycle of Financial Crisis</title>
<itunes:summary><![CDATA[What happens when a hospital visit doesn't just empty your wallet but puts your housing at risk? Catherine K. Ettman, PhD, Assistant Professor in the Department of Health Policy & Management at Johns Hopkins Bloomberg School of Public Health, shares her groundbreaking research reveals a stark reality: medical debt increases housing instability by 44%. Nearly one in four adults face housing difficulties tied to healthcare costs.  She discusses potential solutions to the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/123237.html</guid>
<link>http://www.talkzone.com/episodes/156/12323.html</link>
<pubDate>Thu, 02 Apr 2026 18:31:56 -0400</pubDate>
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<title>Why Young Adults Are Giving Up on Love and How EdTech Is Harming Student Learning-The Digital Delusion: How EdTech Is Harming Student Learning</title>
<itunes:summary><![CDATA[Jared Cooney Horvath, PhD, cognitive neuroscientist, and author of The Digital Delusion: How Classroom Technology Harms Our Kids Learning -- And How To Help Them Thrive Again, drops a startling claim: today's kids are experiencing measurable declines in literacy, numeracy, critical thinking, working memory, and even IQ. His culprit? The very technology we've been told would revolutionize education.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/123238.html</guid>
<link>http://www.talkzone.com/episodes/156/12323.html</link>
<pubDate>Thu, 02 Apr 2026 18:30:23 -0400</pubDate>
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<title>Why Young Adults Are Giving Up on Love and How EdTech Is Harming Student Learning-The Dating Recession: Why Young Adults Are Giving Up on Love</title>
<itunes:summary><![CDATA[Only one-third of young adults are actively dating today, even though most desire serious, long-term committed relationships. Brian Willoughby, PhD, Associate Professor in the School of Family Life at Brigham Young University, blames low confidence in dating skills, reduced face-to-face interaction during adolescence thanks to social media, and the complete erosion of clear dating norms. He said the stakes extend beyond personal happiness; declining dating threatens marriage rates, fertility, and overall family formation in society.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/123239.html</guid>
<link>http://www.talkzone.com/episodes/156/12323.html</link>
<pubDate>Thu, 02 Apr 2026 18:29:06 -0400</pubDate>
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<title>How TV Gets CPR Wrong and Give an Hour-Predicting Disease from Sleep: How AI Reads the Body's Nightly Signals</title>
<itunes:summary><![CDATA[Surprisingly, what happens during one night of sleep might reveal more about your health than years of doctor visits. James Zou, PhD, Associate Professor of Biomedical Data Science at Stanford University, discusses AI technology that he developed that can predict a persons risk for 130 different diseasesincluding cancer, heart disease, and dementiajust by analyzing a night of sleep.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1232210.html</guid>
<link>http://www.talkzone.com/episodes/156/12322.html</link>
<pubDate>Thu, 02 Apr 2026 18:23:13 -0400</pubDate>
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<title>How TV Gets CPR Wrong and Give an Hour-Bridging Mental Health Gaps: Give an Hour's Mission to Serve Veterans and Communities</title>
<itunes:summary><![CDATA[When physical injuries happen, we don't hesitate to seek help. But mental health? That's still a different story, even with all the progress we've made in talking about it openly. Trina Clayeux, PhD, CEO of Give an Hour, is working to change that through a network of five thousand volunteer mental health professionals who provide free care to people facing trauma and crisis.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1232211.html</guid>
<link>http://www.talkzone.com/episodes/156/12322.html</link>
<pubDate>Thu, 02 Apr 2026 18:22:04 -0400</pubDate>
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<title>How TV Gets CPR Wrong and Give an Hour-How TV Gets CPR Wrong and Why It Matters</title>
<itunes:summary><![CDATA[Beth Hoffman, PhD, MPH, Assistant Professor of Behavioral and Community Health Sciences at University of Pittsburgh School of Public Health,  found that fewer than 30% of TV shows accurately depicted the currently recommended mode of CPR. We'll have life-saving information you need to know!]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1232212.html</guid>
<link>http://www.talkzone.com/episodes/156/12322.html</link>
<pubDate>Thu, 02 Apr 2026 18:20:56 -0400</pubDate>
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<title>Using AI to Predict Fall Risk and How to Get Landlords to Invest in Renter Energy Efficiency-How to Get Landlords to Invest in Renter Energy Efficiency</title>
<itunes:summary><![CDATA[When nine out of ten renters pay their own utility bills but don't own the buildings they live in, who's going to pay for better insulation? George Homsy, PhD, Associate Professor and Director of Environmental studies at Binghamton University, discusses potential approaches aimed at encouraging landlords to implement energy-efficient improvements.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1232113.html</guid>
<link>http://www.talkzone.com/episodes/156/12321.html</link>
<pubDate>Thu, 02 Apr 2026 18:12:10 -0400</pubDate>
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<title>Using AI to Predict Fall Risk and How to Get Landlords to Invest in Renter Energy Efficiency-Using AI to Predict Fall Risk: What Your Abdominal Muscles Reveal</title>
<itunes:summary><![CDATA[Can a routine CT scan predict if you're at risk of falling? Jennifer St. Sauver, PhD, epidemiologist at Mayo Clinic in Rochester, MN, reveals how her team used deep learning AI to uncover a surprising connection between muscle quality and falls. She says the findings emphasize the importance of maintaining good core strength throughout adulthood to potentially reduce future fall risk.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1232114.html</guid>
<link>http://www.talkzone.com/episodes/156/12321.html</link>
<pubDate>Thu, 02 Apr 2026 18:12:04 -0400</pubDate>
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<title>Protecting America's Rivers and The Science of Feeling Loved-Trees and Heart Health: How Urban Forests Reduce Cardiovascular Disease</title>
<itunes:summary><![CDATA[Can trees actually protect your heart?      Peter James, ScD, Associate Professor in the Department of Public Health Sciences at the University of California, Davis School of Medicine, led a study that found that living near trees reduces cardiovascular disease risk by 4%, and that the protective effect persists across wealthy and poor neighborhoods alike. He believes his research provides sufficient evidence for urban planners, landscape architects, and land managers to seek to increase tree density in future development.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1232015.html</guid>
<link>http://www.talkzone.com/episodes/156/12320.html</link>
<pubDate>Thu, 02 Apr 2026 17:30:43 -0400</pubDate>
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<title>Protecting America's Rivers and The Science of Feeling Loved-The Science of Feeling Loved: Why Connection Matters More Than You Think</title>
<itunes:summary><![CDATA[What if the key to feeling more loved isn't waiting to receive it, but learning to give it first? Sonja Lyubomirsky, PhD, Distinguished Professor of Psychology at the University of California, Riverside, author of How to Feel Loved: The Five Mindsets That Get You More of What Matters Most, one of the world's leading happiness scientists, reveals that happiness comes down to two core components.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1232016.html</guid>
<link>http://www.talkzone.com/episodes/156/12320.html</link>
<pubDate>Thu, 02 Apr 2026 17:29:29 -0400</pubDate>
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<title>Protecting America's Rivers and The Science of Feeling Loved-Protecting America's Rivers: Why Less Than 20% Are Adequately Safeguarded</title>
<itunes:summary><![CDATA[Julian Olden, PhD, Professor of Aquatic and Fishery Sciences at the University of Washington, conducted the first comprehensive review of river protection in the US, and found that that less than 20% of American rivers are adequately protectedjust 12% in the lower 48 states.  He discussed how protecting rivers requires more than just land-based regulations.  He explained why protecting upstream watersheds reduces the need for expensive water treatment plants and provides cleaner drinking water to downstream communitie]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1232017.html</guid>
<link>http://www.talkzone.com/episodes/156/12320.html</link>
<pubDate>Thu, 02 Apr 2026 17:28:07 -0400</pubDate>
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<title>America's Workforce Crisis and How Movement Can Treat Depression-Exercise vs. Antidepressants: How Movement Can Treat Depression</title>
<itunes:summary><![CDATA[Depression is a leading cause of ill health and disability, affecting over 280 million people worldwide.     3. Andrew Clegg, PhD, Professor of Health Services Research at the University of Central Lancashire in the UK, led a review of 73 randomized controlled trials including nearly 5,000 adults with depression.  The research suggests that light to moderate exercise, such as walking and cycling, can reduce depression symptoms just as effectively as antidepressant medications and psychological therapy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1231918.html</guid>
<link>http://www.talkzone.com/episodes/156/12319.html</link>
<pubDate>Thu, 02 Apr 2026 17:20:56 -0400</pubDate>
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<title>America's Workforce Crisis and How Movement Can Treat Depression-America's Workforce Crisis: Why Talent Shortage is a National Security Threat</title>
<itunes:summary><![CDATA[40% of American adults lack the basic digital skills needed for modern jobs. Brianna McCain, Vice President, JPMorgan Chase Policy Center, says America's workforce crisis isn't just an economic problem--it's a national security threat. She explains why the nations future skilled workforce requires stronger partnerships between employers and education.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1231919.html</guid>
<link>http://www.talkzone.com/episodes/156/12319.html</link>
<pubDate>Thu, 02 Apr 2026 17:19:57 -0400</pubDate>
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<title>Light Smoking and Heart Disease and Better Questions To Ask Your Kids-Breaking Records: Why Disabled Workers Are Reaching Historic Employment Levels</title>
<itunes:summary><![CDATA[Disabled Americans now represent nearly five percent of the US workforce, a record high. John ONeill, PhD, Director of the Center for Employment and Disability Research at the Kessler Foundation, says the pandemic shift toward remote work policies created natural accommodations that many disabled workers had been requesting for years. He says while employment rates for those with hearing and visual impairments have improved significantly, individuals with other disabilities remain underemployed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1231820.html</guid>
<link>http://www.talkzone.com/episodes/156/12318.html</link>
<pubDate>Thu, 02 Apr 2026 17:13:38 -0400</pubDate>
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<title>Light Smoking and Heart Disease and Better Questions To Ask Your Kids-Better Questions for Kids: Moving Beyond "How Was School?"</title>
<itunes:summary><![CDATA[Amy Morin, PhD, is licensed psychotherapist, clinical social worker, instructor at Northeastern University, author of "13 Things Mentally Strong Parents Don't Do."  When she asks parents about their go-to question after school, most admit it's "How was school today?"and most concede, it rarely works. She suggests the use of specific, targeted questions. She adds that that connecting with children requires genuine presence and emotional openness rather than forced activities.  She recommends that parents devote ten minutes daily of genuine, device-free attention to show their children they're valued unconditionally.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1231821.html</guid>
<link>http://www.talkzone.com/episodes/156/12318.html</link>
<pubDate>Thu, 02 Apr 2026 17:12:33 -0400</pubDate>
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<title>Light Smoking and Heart Disease and Better Questions To Ask Your Kids-Even One Cigarette a Day: The Shocking Truth About Light Smoking and Heart Disease</title>
<itunes:summary><![CDATA[When it comes to cigarettes, there's no safe number to smoke. Michael J. Blaha, MD, MPH, Preventive Cardiologist, Director of Clinical Research at the Ciccarone Center for the Prevention of Heart Disease at Johns Hopkins Hospital,  discusses his research that found that even two to five cigarettes daily increase a persons cardiovascular disease risk by over fifty percent. He emphasizes that complete cessation is the only path to meaningful cardiovascular health improvement, and even then, it takes 30 to 40 years after quitting to return to a never-smoker's health level.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1231822.html</guid>
<link>http://www.talkzone.com/episodes/156/12318.html</link>
<pubDate>Thu, 02 Apr 2026 17:10:53 -0400</pubDate>
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<title>Beauty Routines and Your Health and Recovering From a Concussion-Increasing Your Odds of Success</title>
<itunes:summary><![CDATA[After two successive job losses, Kyle Austin Young, business strategy consultant, author of Success Is a Numbers Game: Achieve Bigger Goals by Changing the Odds, pivoted to consulting, realizing that all his clients shared a common goal: improving their odds of success. He emphasized that people often fall into an "averaging trap," evaluating individual task success separately rather than multiplying the probabilities together.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227623.html</guid>
<link>http://www.talkzone.com/episodes/156/12276.html</link>
<pubDate>Thu, 22 Jan 2026 16:58:59 -0500</pubDate>
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<title>Beauty Routines and Your Health and Recovering From a Concussion-Recovering From a Concussion</title>
<itunes:summary><![CDATA[Mild traumatic brain injury affects millions of Americans each year, with many experiencing persistent problems with concentration, memory and information processing that can last months or years. John Shelley-Tremblay, PhD, Professor of Psychology, Director of the Experimental Event-related Potentials Laboratory at the University of South Alabama, shares eye-opening results from a program that significantly outperforms standard programs designed to treat cognitive problems following a concussion.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227624.html</guid>
<link>http://www.talkzone.com/episodes/156/12276.html</link>
<pubDate>Thu, 22 Jan 2026 16:57:25 -0500</pubDate>
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<title>Beauty Routines and Your Health and Recovering From a Concussion-Beauty Routines and Your Health</title>
<itunes:summary><![CDATA[The daily beauty routine of many Americans might be quietly working against their health. Lariah Edwards, PhD, Associate Research Scientist in the Department of Environmental Health Sciences at Columbia Universitys Mailman School of Public Health, found that black and Hispanic women in South Los Angeles face disproportionate chemical exposures from personal care productsnot through choice, but because of societal beauty standards and limited access to safer alternatives]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227625.html</guid>
<link>http://www.talkzone.com/episodes/156/12276.html</link>
<pubDate>Thu, 22 Jan 2026 16:56:11 -0500</pubDate>
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<title>The Mental Health Crisis in Pediatric Care and Why Veterans Drop Out of PTSD Treatment-20 Years of Evidence: How Reducing Arsenic in Drinking Water Saves Lives</title>
<itunes:summary><![CDATA[A twenty-year study has revealed something remarkable about arsenic exposure. Alexander F. Van Geen, PhD, Research Professor at the Lamont-Doherty Earth Observatory, part of the Columbia Climate School, found that when people switched from arsenic-contaminated wells to safer water sources, their death risk falls--even after years of chronic exposure.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227526.html</guid>
<link>http://www.talkzone.com/episodes/156/12275.html</link>
<pubDate>Thu, 22 Jan 2026 16:45:46 -0500</pubDate>
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<title>The Mental Health Crisis in Pediatric Care and Why Veterans Drop Out of PTSD Treatment-Why Veterans Drop Out of PTSD Treatment (And How to Fix It)</title>
<itunes:summary><![CDATA[Here's something that might surprise you: when PTSD treatment is delivered weekly, dropout rates soar, but package those same therapies into intensive formats and retention improves dramatically. Elizabeth Penix-Smith, PhD, Licensed Clinical Psychologist at Idaho State University, National Research Council fellow at the Walter Reed Army Institute of Research, explains the ABCs of PTSD.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227527.html</guid>
<link>http://www.talkzone.com/episodes/156/12275.html</link>
<pubDate>Thu, 22 Jan 2026 16:44:35 -0500</pubDate>
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<title>The Mental Health Crisis in Pediatric Care and Why Veterans Drop Out of PTSD Treatment-TPediatric Mental Health: A Financial Crisis Hiding in Plain Sight</title>
<itunes:summary><![CDATA[Behavioral health care now consumes 40% of all pediatric medical spendingnearly double the 22% recorded in 2011. Kenneth Michelson, MD, MPH, emergency medicine physician at Ann & Robert H. Lurie Childrens Hospital of Chicago and Associate Professor of Pediatrics at Northwestern University Feinberg School of Medicine, explains that without regulatory reforms and better reimbursement rates, untreated children will continue flooding emergency departments in crisis.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227528.html</guid>
<link>http://www.talkzone.com/episodes/156/12275.html</link>
<pubDate>Thu, 22 Jan 2026 16:43:40 -0500</pubDate>
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<title>Cannabis and Pregnancy and How Parenting Can Prevent Risk-Taking in Teens-How Sleep Consistency Lowers Blood Pressure</title>
<itunes:summary><![CDATA[Remarkably, something as simple as going to bed at the same time each night could lower your blood pressure. Saurabh Thosar, PhD, Associate Professor at Oregon Institute of Occupational Health Sciences at Oregon Health & Science University, found that tightened your bedtime variability from 30 minutes to seven minutes could result clinically meaningful improvements.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227429.html</guid>
<link>http://www.talkzone.com/episodes/156/12274.html</link>
<pubDate>Thu, 22 Jan 2026 16:33:12 -0500</pubDate>
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<title>Cannabis and Pregnancy and How Parenting Can Prevent Risk-Taking in Teens-How Parental Engagement and Personalized Parenting Prevent Risk-Taking in Teens</title>
<itunes:summary><![CDATA[What if understanding your teen's genetic wiring could prevent dangerous choices? Danielle Dick, PhD, Director of the Rutgers Addiction Research Center based at Rutgers Brain Health Institute, says parents may have more influence than they realize when it comes to shaping their childrens behavior, especially for those at higher genetic risk for conduct problems.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227430.html</guid>
<link>http://www.talkzone.com/episodes/156/12274.html</link>
<pubDate>Thu, 22 Jan 2026 16:31:40 -0500</pubDate>
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<title>Cannabis and Pregnancy and How Parenting Can Prevent Risk-Taking in Teens-Cannabis and Pregnancy</title>
<itunes:summary><![CDATA[Cannabis today packs 15-30% THC compared to just 3% in the 1980s. Mallar Chakravarty, PhD, Professor in the Department of Psychiatry and Director of the Brain Imaging Centre at the Douglas Research Centre at McGill University, outlines the facts that every pregnant woman needs to know.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227431.html</guid>
<link>http://www.talkzone.com/episodes/156/12274.html</link>
<pubDate>Thu, 22 Jan 2026 16:30:27 -0500</pubDate>
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<title>One Shot to Lower Cholesterol and the Hidden Weight of Financial Caregiving-The Flip Side of AI and Energy</title>
<itunes:summary><![CDATA[Headlines often focus on the massive energy requirements that artificial intelligence data centers will require. Anthony R. Harding, PhD, Assistant Professor, environmental economist, at Georgia Tech, explains why AI has significant potential to improve energy efficiency across much of our economy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227332.html</guid>
<link>http://www.talkzone.com/episodes/156/12273.html</link>
<pubDate>Thu, 22 Jan 2026 16:24:24 -0500</pubDate>
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<title>One Shot to Lower Cholesterol and the Hidden Weight of Financial Caregiving-The Hidden Weight of Financial Caregiving</title>
<itunes:summary><![CDATA[Managing money for aging parents is a daunting task, affecting millions of American families. Beth Pinsker, Certified Financial Planner, financial-planning columnist at MarketWatch, author of My Mother's Money: A Guide to Financial Caregiving, shares her own surprising experiences and the lessons she learned in handling her mother's finances.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227333.html</guid>
<link>http://www.talkzone.com/episodes/156/12273.html</link>
<pubDate>Thu, 22 Jan 2026 16:22:41 -0500</pubDate>
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<title>One Shot to Lower Cholesterol and the Hidden Weight of Financial Caregiving-One Shot to Lower Cholesterol?</title>
<itunes:summary><![CDATA[Could a single treatment permanently fix your cholesterol?  Luke J. Laffin, MD, physician in the Preventive Cardiology & Rehabilitation in the Sydell and Arnold Miller Family Heart, Vascular & Thoracic Institute and Co-Director, Center for Blood Pressure Disorders at the Cleveland Clinic, discusses his groundbreaking research on a gene-editing drug that might permanently eliminate your need for daily cholesterol pills.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227334.html</guid>
<link>http://www.talkzone.com/episodes/156/12273.html</link>
<pubDate>Thu, 22 Jan 2026 16:20:23 -0500</pubDate>
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<title>Rising Risk of Sexual Violence on College Campuses and Ozempic, Obesity, and Society's Weight Problem-Light Pollution's Hidden Carbon Cost</title>
<itunes:summary><![CDATA[Alice S.A. Johnston, PhD, Senior Lecturer in Environmental Data Science in the Cranfield Environment Centre at Cranfield University in Wharley End, England, shares her recent findings that nighttime illumination forces natural environments to release more carbon-essentially making forests and other landscapes worse at their critical job of absorbing CO₂.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227235.html</guid>
<link>http://www.talkzone.com/episodes/156/12272.html</link>
<pubDate>Thu, 22 Jan 2026 14:04:13 -0500</pubDate>
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<title>Rising Risk of Sexual Violence on College Campuses and Ozempic, Obesity, and Society's Weight Problem-Ozempic, Obesity, and Society's Weight Problem</title>
<itunes:summary><![CDATA[Aimee Donnellan, Reuters journalist, author of Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity discusses Ozempic's cultural significance, revealing troubling societal attitudes about body image and worth.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227236.html</guid>
<link>http://www.talkzone.com/episodes/156/12272.html</link>
<pubDate>Thu, 22 Jan 2026 14:02:16 -0500</pubDate>
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<title>Rising Risk of Sexual Violence on College Campuses and Ozempic, Obesity, and Society's Weight Problem-Rising Risk of Sexual Violence on College Campuses</title>
<itunes:summary><![CDATA[Amelie Pedneault, PhD, Associate Professor in the Department of Criminal Justice and Criminology in the College of Arts and Sciences at Washington State University, shares startling new findings about college campuses: college-enrolled women ages 18-24 face a 74 percent higher risk of sexual violence compared to their non-enrolled peers. Even more concerning, students living on campus face three times the risk that commuters do.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227237.html</guid>
<link>http://www.talkzone.com/episodes/156/12272.html</link>
<pubDate>Thu, 22 Jan 2026 13:58:56 -0500</pubDate>
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<title>The Battle Against Scam Calls and Rules for Raising Kids in a High-Tech World:-Thanksgiving Fire Safety: How to Keep Your Kitchen Safe During Holiday Cooking</title>
<itunes:summary><![CDATA[Thanksgiving is the leading day of the year for home cooking fires. Director of Public Affairs at the National Fire Protection Association, outlines the most common mishaps, and offers advice to keep your family safe on Thanksgiving.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227138.html</guid>
<link>http://www.talkzone.com/episodes/156/12271.html</link>
<pubDate>Thu, 22 Jan 2026 13:39:17 -0500</pubDate>
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<title>The Battle Against Scam Calls and Rules for Raising Kids in a High-Tech World:-Rules for Raising Kids in a High-Tech World</title>
<itunes:summary><![CDATA[Parenting today often feels like an uphill battle, with technology invading every corner of kids lives. Jean M. Twenge, PhD, author of "10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives shares practical advice for parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227139.html</guid>
<link>http://www.talkzone.com/episodes/156/12271.html</link>
<pubDate>Thu, 22 Jan 2026 13:37:52 -0500</pubDate>
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<title>The Battle Against Scam Calls and Rules for Raising Kids in a High-Tech World:-Protecting Yourself from Robocalls</title>
<itunes:summary><![CDATA[Four years after Congress required phone companies to start thwarting scam and telemarketing robocalls, American consumers are getting more of these annoying and sometimes costly calls. Teresa Murray, Consumer Watchdog Director of the Public Interest Research Group, offers advice for consumers to protect themselves from scams.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227140.html</guid>
<link>http://www.talkzone.com/episodes/156/12271.html</link>
<pubDate>Thu, 22 Jan 2026 13:36:29 -0500</pubDate>
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<title>The Broken Addiction Treatment System and Discovering Your Power to Change the World-Discovering Your Power to Change the World</title>
<itunes:summary><![CDATA[Can one person really change the world? John Studzinski, Managing Director of PIMCO, Founder/Chairman of the Genesis Foundation, author of A Talent for Giving: Creating a More Generous Society That Benefits Everyone believes the answer starts with you!  He explains why meaningful change happens one person at a time.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227041.html</guid>
<link>http://www.talkzone.com/episodes/156/12270.html</link>
<pubDate>Thu, 22 Jan 2026 13:28:20 -0500</pubDate>
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<title>The Broken Addiction Treatment System and Discovering Your Power to Change the World-The Broken Addiction Treatment System</title>
<itunes:summary><![CDATA[When insurance companies fund only short-term addiction treatment, they're not just failing patientsthey're actually increasing overdose deaths. That's just one of the stark revelations from Shoshana Walter, staff reporter at The Marshall Project, author of "Rehab: An American Scandal.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1227042.html</guid>
<link>http://www.talkzone.com/episodes/156/12270.html</link>
<pubDate>Thu, 22 Jan 2026 13:25:38 -0500</pubDate>
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<title>3 Keys For New Grads Seeking That First Job and The Profound Impact of Near Death Experiences-Protecting Your Brain: How Heart-Healthy Habits Prevent Cognitive Decline</title>
<itunes:summary><![CDATA[What if preventing cognitive decline was as simple as protecting your heart?
Charles H. Hennekens, M.D., FACPM, First Sir Richard Doll Professor of Medicine and Preventive Medicine at Florida Atlantic Universitys Charles E. Schmidt College of Medicine, shares his latest research, showing that cognitive decline isn't an inevitable part of aging. His studies demonstrate that the same lifestyle interventions protecting your heartmanaging blood pressure, controlling diabetes, maintaining healthy weight, and staying physically and socially activealso safeguard your brain health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1224843.html</guid>
<link>http://www.talkzone.com/episodes/156/12248.html</link>
<pubDate>Tue, 11 Nov 2025 15:41:35 -0500</pubDate>
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<title>3 Keys For New Grads Seeking That First Job and The Profound Impact of Near Death Experiences-The Profound Impact of Near-Death Experiences:</title>
<itunes:summary><![CDATA[What happens when a life-changing spiritual experience leaves you feeling more isolated than enlightened? Marieta Pehlivanova, PhD, Research Assistant Professor in the University of Virginia Healths Department of Psychiatry and Neurobehavioral Sciences, reveals groundbreaking research on near-death experiences that challenges our assumptions about these profound events.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1224844.html</guid>
<link>http://www.talkzone.com/episodes/156/12248.html</link>
<pubDate>Tue, 11 Nov 2025 15:39:51 -0500</pubDate>
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<title>3 Keys For New Grads Seeking That First Job and The Profound Impact of Near Death Experiences-New Grad Job Hunt: 3 Keys to Landing Your First Role</title>
<itunes:summary><![CDATA[Career coach Laura Brown, co-author of Interview Speak: What Your Interviewer Really Wants to Know, reveals the shocking truth about today's job market: employers aren't just looking for qualified candidatesthey're actively screening out those who seem desperate or disingenuous. She outlines the three critical elements new graduates must demonstrate and why most fail at proving they actually want the specific job they're applying for]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1224845.html</guid>
<link>http://www.talkzone.com/episodes/156/12248.html</link>
<pubDate>Tue, 11 Nov 2025 15:38:26 -0500</pubDate>
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<title>Practical Strategies in Raising Boys and West Nile Virus Cases Surge 40%-TikTok Addiction Crisis: How 260 Videos Can Hook Your Brain</title>
<itunes:summary><![CDATA[Research overwhelmingly shows TikTok is addictive.  Meredith E. David, PhD, Associate Professor of Marketing in the Hankamer School of Business at Baylor University study, found that approximately 25% of TikTok users qualify as addicted, where users lose track of how long they've been scrolling. She offers advice to get your screen time under control.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1224746.html</guid>
<link>http://www.talkzone.com/episodes/156/12247.html</link>
<pubDate>Tue, 11 Nov 2025 15:29:03 -0500</pubDate>
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<title>Practical Strategies in Raising Boys and West Nile Virus Cases Surge 40%-West Nile Virus Cases Surge 40%</title>
<itunes:summary><![CDATA[West Nile virus cases have been reported across 43 states in 202540% higher than normalbut only 15% of Americans are concerned about contracting the disease.      Ken Winneg, managing director of survey research at the Annenberg Public Policy Center at the University of Pennsylvania, explains symptoms and how best to use mosquito repellent to protect yourself.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1224747.html</guid>
<link>http://www.talkzone.com/episodes/156/12247.html</link>
<pubDate>Tue, 11 Nov 2025 15:26:27 -0500</pubDate>
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<title>Practical Strategies in Raising Boys and West Nile Virus Cases Surge 40%-Practical Strategies in Raising Boys</title>
<itunes:summary><![CDATA[Teens actually want to talk to their parents-but timing is everything. In her eye-opening interviews with 85 boys aged 10-22, Joanna Schroeder, journalist, and co-author of Talk To Your Boys: 16 Conversations to Help Tweens and Teens Grow into Confident, Caring Young Men, discovered that teens are most receptive to difficult conversations during evening hours when their circadian rhythms naturally align for deeper discussion.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1224748.html</guid>
<link>http://www.talkzone.com/episodes/156/12247.html</link>
<pubDate>Tue, 11 Nov 2025 15:24:00 -0500</pubDate>
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<title>Predictive Data for Safer Roads and When Social Media Undermines Sex Ed-Why Your Company's Cybersecurity Training Might Be Worthless</title>
<itunes:summary><![CDATA[Cybersecurity training programs are failing spectacularlyand putting lives at risk. Grant Ho, Assistant Professor in the Computer Science Department at the University of Chicago, says his research shows these initiatives barely reduce phishing risks at all. Whether employees completed training recently or months ago, their vulnerability to phishing attacks remained virtually identical.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1224549.html</guid>
<link>http://www.talkzone.com/episodes/156/12245.html</link>
<pubDate>Mon, 10 Nov 2025 18:24:43 -0500</pubDate>
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<title>Predictive Data for Safer Roads and When Social Media Undermines Sex Ed-When Social Media Undermines Sex Ed</title>
<itunes:summary><![CDATA[Teens getting sex advice from Snapchat and Instagram might be setting themselves up for risky sexual behavior. Eric Anderman, Professor of Educational Psychology at Ohio State University, found that teens who turned to peer-interactive social media platforms like Snapchat, Facebook, Reddit, Twitter, and Instagram for sexual information demonstrated higher intentions to have sex, weaker condom-negotiation skills, and reduced confidence in refusing unwanted sexual encounters.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1224550.html</guid>
<link>http://www.talkzone.com/episodes/156/12245.html</link>
<pubDate>Mon, 10 Nov 2025 18:22:31 -0500</pubDate>
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<title>Predictive Data for Safer Roads and When Social Media Undermines Sex Ed-Predictive Data for Safer Roads</title>
<itunes:summary><![CDATA[Drivers who use their phones behind the wheel are 240% more likely to crash.  Now, with over 50 million users now opting into smartphone-based driving behavior monitoring to get lower insurance rates, Ryan McMahon, Senior VP at Cambridge Mobile Telematics, would like government agencies to utilize the treasure trove of personal data collected by insurance companies to develop prevention strategies and fix problem intersections.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1224551.html</guid>
<link>http://www.talkzone.com/episodes/156/12245.html</link>
<pubDate>Mon, 10 Nov 2025 18:21:29 -0500</pubDate>
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<title>Mentorship for 10 Million American Youth and Saving Money on Car Insurance-Shaping Teen Social Confidence</title>
<itunes:summary><![CDATA[How you parent your teen can have more of an impact than you realize. Cullin Howard, doctoral candidate in the University of Georgias College of Family and Consumer Sciences, shares the results of his study that examined how parenting styles directly impact teens' social confidence and anxiety.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1222252.html</guid>
<link>http://www.talkzone.com/episodes/156/12222.html</link>
<pubDate>Thu, 16 Oct 2025 17:39:11 -0400</pubDate>
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<title>Mentorship for 10 Million American Youth and Saving Money on Car Insurance-Soaring Auto Insurance Costs--How You Can Fight Back</title>
<itunes:summary><![CDATA[Car insurance premiums have jumped by a nationwide average of 15% so far in 2025 alone.  But your car insurance premiums don't have to break the bank. Consumer expert Herb Weisbaum explains why rates have been rising fast, and reveals insider strategies for slashing your costs.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1222253.html</guid>
<link>http://www.talkzone.com/episodes/156/12222.html</link>
<pubDate>Thu, 16 Oct 2025 17:37:16 -0400</pubDate>
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<title>Mentorship for 10 Million American Youth and Saving Money on Car Insurance-Mentorship for 10 Million American Youth</title>
<itunes:summary><![CDATA[After 120 years, mentorship isn't just nice to haveit's delivering a 7:1 social return on investment while transforming lives. Artis Stevens, President and CEO of Big Brothers Big Sisters of America, reveals why mentorship has never been more critical, and how you can get involved.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1222254.html</guid>
<link>http://www.talkzone.com/episodes/156/12222.html</link>
<pubDate>Thu, 16 Oct 2025 17:34:38 -0400</pubDate>
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<title>Breaking Down Barriers For the Blind and Military Spouses Miss Out on Critical Support-Why Military Spouses Miss Out on Critical Support</title>
<itunes:summary><![CDATA[Making the transition from military service to civilian life is a major challenge.  The armed forces offer assistance, but nearly half of military spouses don't even know reintegration programs exist in their communities.     Leanne Knobloch, PhD, Professor and Associate Head in the Department of Communication at the University of Illinois, shares her research, and offers clear recommendations to improve the problem.
,]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1222155.html</guid>
<link>http://www.talkzone.com/episodes/156/12221.html</link>
<pubDate>Thu, 16 Oct 2025 17:20:50 -0400</pubDate>
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<title>Breaking Down Barriers For the Blind and Military Spouses Miss Out on Critical Support-Breaking Down Barriers For the Blind</title>
<itunes:summary><![CDATA[The biggest barrier facing blind people isn't their vision loss. Chris Danielsen from the National Federation of the Blind explains how his organization combats society's low expectations. He also addresses common misconceptions and offers advice for interacting with blind individuals.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1222156.html</guid>
<link>http://www.talkzone.com/episodes/156/12221.html</link>
<pubDate>Thu, 16 Oct 2025 17:16:56 -0400</pubDate>
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<title>How School Connection Protects Teens from Depression and the ABCs of Elder Care Planning-Vaping to Smoking: Teens' 1‑in‑3 Risk and Policy Solutions</title>
<itunes:summary><![CDATA[Todays teens who vape have a shocking 1-in-3 chance of eventually smoking cigarettesa dramatic reversal of decades of tobacco control progress, as e-cigarettes are creating a dangerous new pathway to traditional smoking. Jessica Mongilio, PhD, Postdoctoral Research Fellow in the Center for the Study of Drugs, Alcohol, Smoking, and Health in the School of Nursing at the University of Michigan, shares what policymakers must do to protect the next generation.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1221257.html</guid>
<link>http://www.talkzone.com/episodes/156/12212.html</link>
<pubDate>Thu, 25 Sep 2025 17:07:29 -0400</pubDate>
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<title>How School Connection Protects Teens from Depression and the ABCs of Elder Care Planning-Elder Care Planning: Why Starting Early Could Save Your Family Thousands</title>
<itunes:summary><![CDATA[Paula Almgren, attorney specializing in estate planning, elder law and life care, author of Eldercare the Rules: Navigating the Legal, Financial, Medical, Housing, and Care Maze, breaks down the critical mistakes families make when planning for aging. She reveals why people avoid eldercare planning and shares a practical roadmap. She also explain why honest family conversations are crucial before crisis hits.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1221258.html</guid>
<link>http://www.talkzone.com/episodes/156/12212.html</link>
<pubDate>Thu, 25 Sep 2025 17:06:20 -0400</pubDate>
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<title>How School Connection Protects Teens from Depression and the ABCs of Elder Care Planning-Belonging vs. Bullying: How School Connection Protects Teens from Depression</title>
<itunes:summary><![CDATA[School connectedness could be the key to protecting bullied teens from depression, according to groundbreaking research that followed over 2,000 children from age 9 to 15. Nia Heard-Garris, MD, MBA, MSc, pediatrician and researcher at Ann & Robert H. Lurie Childrens Hospital of Chicago and Assistant Professor of Pediatrics at Northwestern University Feinberg School of Medicine, explains how feeling engaged, included, and safe at school acts as a protective buffer against depression for bullied adolescentsthough surprisingly, it doesn't help with anxiety.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1221259.html</guid>
<link>http://www.talkzone.com/episodes/156/12212.html</link>
<pubDate>Thu, 25 Sep 2025 17:04:26 -0400</pubDate>
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<title>Housing Advice for Adults with Disabilities and An App Cuts Suicide Attempts by 58%-AI in Financial Advice: Promise Meets Prudence</title>
<itunes:summary><![CDATA[Would your next financial advisor be powered by AI? Andrew W. Lo, PhD, Professor of Finance at the MIT Sloan School of Management, explores this fascinating frontier where artificial intelligence meets personal finance. While AI chatbots are revolutionizing access to financial planning, they're not quite ready to fly solo  he likens them to very bright teaching assistants at universities who are occasionally stoned and offer wrong answers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1221160.html</guid>
<link>http://www.talkzone.com/episodes/156/12211.html</link>
<pubDate>Thu, 25 Sep 2025 16:59:01 -0400</pubDate>
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<title>Housing Advice for Adults with Disabilities and An App Cuts Suicide Attempts by 58%-Revolutionary Digital Therapy Cuts Suicide Attempts by 58%</title>
<itunes:summary><![CDATA[A groundbreaking smartphone app is transforming suicide prevention, offering hope to those at their most vulnerable. Michael Allen, MD, Professor of Psychiatry-Adult Psychiatry in the School of Medicine at the University of Colorado, explains how digital therapy is becoming a game-changer in mental health support, particularly during the critical period following hospital discharge.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1221161.html</guid>
<link>http://www.talkzone.com/episodes/156/12211.html</link>
<pubDate>Thu, 25 Sep 2025 16:56:23 -0400</pubDate>
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<title>Housing Advice for Adults with Disabilities and An App Cuts Suicide Attempts by 58%-Empowering Families: Navigating Residential Planning for Adults with Disabilities</title>
<itunes:summary><![CDATA[Dafna Krouk-Gordon, President and Founder of Toward Independent Living and Learning, co-author of "Moving Out," shares vital insights on planning residential arrangements for adults with disabilities. She emphasizes the importance of starting this process during adolescence, when families should educate themselves about available options, like group homes or shared living situations.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1221162.html</guid>
<link>http://www.talkzone.com/episodes/156/12211.html</link>
<pubDate>Thu, 25 Sep 2025 16:42:45 -0400</pubDate>
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<title>Rethinking Medicare and Race, Housing, and Utility Bills-Balancing Act: Wildlife and Human Presence in National Parks</title>
<itunes:summary><![CDATA[When humans hit the trails, wildlife plays a complex game of hide and seek!
In this fascinating episode, zoologist Kaitlyn Gaynor, PhD, Assistant Professor in the Departments of Zoology and Botany at the University of British Columbia, reveals surprising insights about how wildlife responds to human presence in U.S. national parks. She says by respecting the natural habitats and giving animals the space they need, people can coexist harmoniously with wildlife.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1221063.html</guid>
<link>http://www.talkzone.com/episodes/156/12210.html</link>
<pubDate>Thu, 25 Sep 2025 16:35:03 -0400</pubDate>
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<title>Rethinking Medicare and Race, Housing, and Utility Bills-The Hidden Cost of Energy: Race, Housing, and Utility Bills</title>
<itunes:summary><![CDATA[Did you know African-American households often pay a significantly higher percentage of their income on energy bills? George Homsy, PhD, Director of Environmental Studies and Associate Professor in the
Environmental Studies Program at Binghamton University State University of New York, unveils groundbreaking research showing how historical housing discrimination continues to impact energy costs today, even for even middle-class black families.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1221064.html</guid>
<link>http://www.talkzone.com/episodes/156/12210.html</link>
<pubDate>Thu, 25 Sep 2025 16:33:41 -0400</pubDate>
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<title>Rethinking Medicare and Race, Housing, and Utility Bills-Billions in Medicare Waste: The Hidden Cost of Unnecessary Healthcare</title>
<itunes:summary><![CDATA[Did you know that Medicare wastes billions annually on low-value healthcare services that offer little to no benefit and sometimes even cause harm? A. Mark Fendrick, MD, Professor of Internal Medicine in the School of Medicine, Professor of Health Management and Policy in the School of Public Health at the University of Michigan, reveals how common but unnecessary procedures, like certain prostate cancer screenings in older men, contribute to this wasteful spending. He offers his prescription for money-saving reforms.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1221065.html</guid>
<link>http://www.talkzone.com/episodes/156/12210.html</link>
<pubDate>Thu, 25 Sep 2025 16:32:19 -0400</pubDate>
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<title>Nitrous Oxide: A Silent Epidemic and The Magic of Compound Interest-The Magic of Compound Interest: A Game-Changer for Long-Term Wealth</title>
<itunes:summary><![CDATA[Discover why legendary investment consultant Charles D. Ellis, author of Rethinking Investing: A Very Short Guide to Very Long-Term Investing, believes thinking in decades, not months, could transform your financial future. He notes that staggering 85-90% of actively managed mutual funds underperform their benchmarks, making a compelling case for index investing.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1220966.html</guid>
<link>http://www.talkzone.com/episodes/156/12209.html</link>
<pubDate>Thu, 25 Sep 2025 16:24:28 -0400</pubDate>
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<title>Nitrous Oxide: A Silent Epidemic and The Magic of Compound Interest-A Hidden Epidemic: The Shocking 500% Rise in Nitrous Oxide Deaths</title>
<itunes:summary><![CDATA[First, we dive into a critical conversation with Andrew Yockey, PhD, Assistant Professor of Public Health at the University of Mississippi, as he reveals the devastating impact of nitrous oxide misuse in America. This eye-opening episode exposes how a substance commonly known for its medical use has become a silent killer, with deaths skyrocketing by 500% between 2010 and 2023. He attributes this rise to increased accessibility, and misconceptions about the substance's safety outside of medical settings]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1220967.html</guid>
<link>http://www.talkzone.com/episodes/156/12209.html</link>
<pubDate>Thu, 25 Sep 2025 16:22:52 -0400</pubDate>
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<title>Decoding Teen Drinking and Unmasking Sleep Apnea-Unmasking Sleep Apnea: Health Risks and Treatment Insights</title>
<itunes:summary><![CDATA[Could your sleepless nights be a warning sign of something more serious? We'll dive into a crucial conversation with sleep scientist Bryce Mander, PhD, Associate Professor of Psychiatry & Human Behavior in the School of Medicine at the University of California, Irvine about the hidden dangers of sleep apnea and its profound impact on your health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1220868.html</guid>
<link>http://www.talkzone.com/episodes/156/12208.html</link>
<pubDate>Thu, 25 Sep 2025 16:14:50 -0400</pubDate>
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<title>Decoding Teen Drinking and Unmasking Sleep Apnea-Decoding Teen Drinking: The Role of Family, Genes, and Personality</title>
<itunes:summary><![CDATA[Could your genes be driving your teenage drinking habits? Contrary to popular belief, peer pressure isn't the primary culprit behind teenage alcohol consumption. Sarah Brislin, PhD, assistant professor of psychiatry at Rutgers Robert Wood Johnson Medical School, a member of the Rutgers Addiction Research Center, explains a fascinating interplay between genetics, family environment, and personality traits like sensation-seeking in shaping teenage drinking patterns.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1220869.html</guid>
<link>http://www.talkzone.com/episodes/156/12208.html</link>
<pubDate>Thu, 25 Sep 2025 16:13:34 -0400</pubDate>
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<title>Embracing Autism and Community and Unveiling the Toxic Truth About E-Cigarettes-Toxic Truth: E-Cigarettes More Dangerous Than We Thought</title>
<itunes:summary><![CDATA[Shocking new research reveals disposable e-cigarettes contain up to 500 times more toxic metals than traditional cigarettes. Brett Poulin, PhD, Assistant Professor in the Department of Environmental Toxicology at the University of California, Davis, discusses this critical public health concern, particularly for young users who face risks of neurological damage and respiratory problems.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1219170.html</guid>
<link>http://www.talkzone.com/episodes/156/12191.html</link>
<pubDate>Wed, 13 Aug 2025 11:37:27 -0400</pubDate>
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<title>Embracing Autism and Community and Unveiling the Toxic Truth About E-Cigarettes-Finding Joy in the Journey: Embracing Autism and Community</title>
<itunes:summary><![CDATA[What if the key to finding joy in parenting a child with autism lies in shifting our perspective?  Kate Swenson, co-author of Autism Out Loud: Life with a Child on the Spectrum, from Diagnosis to Young Adulthood―Moving Stories and Parenting Lessons Learned from Three Mothers of Children with Autism, shares her transformative journey raising her 14-year-old son Cooper, who has severe autism. She offers practical advice for parents feeling overwhelmed, encouraging them to pause and accept their children as they are, while also seeking community support.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1219171.html</guid>
<link>http://www.talkzone.com/episodes/156/12191.html</link>
<pubDate>Wed, 13 Aug 2025 11:36:00 -0400</pubDate>
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<title>Women's Path to Economic Empowerment and The First 30 Seconds in Active Shooter Scenarios-Rising Insurance Costs: What You Need to Know</title>
<itunes:summary><![CDATA[Ever wondered why your insurance premiums keep climbing? David A. Sampson, President and CEO of the American Property Casualty Insurance Association, breaks down the perfect storm of factors driving up insurance costs, and shares practical strategies to help manage your premiums.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1219072.html</guid>
<link>http://www.talkzone.com/episodes/156/12190.html</link>
<pubDate>Wed, 13 Aug 2025 11:28:35 -0400</pubDate>
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<title>Women's Path to Economic Empowerment and The First 30 Seconds in Active Shooter Scenarios-The First 30 Seconds in Active Shooter Scenarios</title>
<itunes:summary><![CDATA[Could the first 30 seconds determine survival in an active shooter situation? Ed Monk, former law enforcement officer with extensive experience in active shooter response and firearms training, and author of First 30 Seconds: The Active Shooter Problem shares compelling data and real-world examples to demonstrates how immediate action within the crucial first half-minute can dramatically reduce casualties.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1219073.html</guid>
<link>http://www.talkzone.com/episodes/156/12190.html</link>
<pubDate>Wed, 13 Aug 2025 11:26:48 -0400</pubDate>
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<title>Women's Path to Economic Empowerment and The First 30 Seconds in Active Shooter Scenarios-Women's Path to Economic Empowerment</title>
<itunes:summary><![CDATA[We'll explore how women can overcome the hidden financial hurdles that often go unspoken in corporate America. From wage gaps to the "motherhood penalty," Katie Gatti Tassin, personal finance blogger and podcaster, and author of Rich Girl Nation unveils the truth about women's unique monetary challenges and offers useful advice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1219074.html</guid>
<link>http://www.talkzone.com/episodes/156/12190.html</link>
<pubDate>Wed, 13 Aug 2025 11:25:13 -0400</pubDate>
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<title>Beyond Thrift: The Salvation Armys Mission and Recovering Your Lost 401k-Balancing Humanity and AI</title>
<itunes:summary><![CDATA[re we becoming too dependent on AI?     3. Pascal Bornet, author of Irreplaceable: The Art of Standing Out in the Age of Artificial Intelligence. warns about the dangers of "AI obesity"==our growing addiction to shallow, AI-generated content that threatens genuine human creativity. He also offers tips for parents to prepare children for a future with AI.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218475.html</guid>
<link>http://www.talkzone.com/episodes/156/12184.html</link>
<pubDate>Wed, 23 Jul 2025 16:51:38 -0400</pubDate>
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<title>Beyond Thrift: The Salvation Armys Mission and Recovering Your Lost 401k-Recovering Your Lost 401k: Steps to a Secure Retirement</title>
<itunes:summary><![CDATA[Did you know that billions of dollars in retirement savings are currently unclaimed? Kate Ashford, certified senior advisor, retirement expert at NerdWallet,  reveals the surprising truth about lost 401(k) accounts and how easily they can slip through the cracks during career transitions.  She explains where to check for your forgotten accounts.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218476.html</guid>
<link>http://www.talkzone.com/episodes/156/12184.html</link>
<pubDate>Wed, 23 Jul 2025 16:49:57 -0400</pubDate>
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<title>Beyond Thrift: The Salvation Armys Mission and Recovering Your Lost 401k-Beyond Thrift: The Salvation Armys Mission of Compassion and Community</title>
<itunes:summary><![CDATA[Did you know the Salvation Army goes far beyond thrift stores? Merle Heatwole, National Commander of The Salvation Army, discusses the organization's remarkable scope of services, from emergency shelters to youth programs, all driven by their Christian mission.  He also outlines practical ways to get involved with one of America's largest charitable organizations.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218477.html</guid>
<link>http://www.talkzone.com/episodes/156/12184.html</link>
<pubDate>Wed, 23 Jul 2025 16:48:24 -0400</pubDate>
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<title>The New Science of Focus and Productivity and How Preschool Interventions Shape Teenage Behavior-Misplaced Optimism for Social Security</title>
<itunes:summary><![CDATA[Tina Ambrozy, Senior Vice President, Nationwide Financial outlines the results of a survey that found that Americans are overly optimistic about how much they will receive from Social Security once they retire. The survey found that half of current retirees and 42% of future retirees say Social Security is or will be their primary source of retirement income. She offers suggestions for those who are saving for retirement.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218378.html</guid>
<link>http://www.talkzone.com/episodes/156/12183.html</link>
<pubDate>Wed, 23 Jul 2025 16:37:38 -0400</pubDate>
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<title>The New Science of Focus and Productivity and How Preschool Interventions Shape Teenage Behavior-ow Early Childhood Interventions Can Transform Teenage Outcomes</title>
<itunes:summary><![CDATA[Can preschool interventions shape teenage behavior? The answer might surprise you! Karen Bierman, PhD, Evan Pugh University Professor of Psychology and Human Development and Family Studies at Penn State, shares her advice for parents to build resilience through early education.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218379.html</guid>
<link>http://www.talkzone.com/episodes/156/12183.html</link>
<pubDate>Wed, 23 Jul 2025 16:36:26 -0400</pubDate>
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<title>The New Science of Focus and Productivity and How Preschool Interventions Shape Teenage Behavior-Reclaiming Attention: The New Science of Focus and Productivity</title>
<itunes:summary><![CDATA[Did you know our attention span has shrunk from 2.5 minutes to just 47 seconds in recent years? Gloria Mark, PhD, Chancellor's Professor Department of Informatics in the Donald Bren School of Information and Computer Sciences at the University of California, Irvine, author of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity reveals the hidden cost of our digital distractions, and what you can do about it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218380.html</guid>
<link>http://www.talkzone.com/episodes/156/12183.html</link>
<pubDate>Wed, 23 Jul 2025 16:34:49 -0400</pubDate>
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<title>Hidden Dangers of America's Drug Approval System and Outdoor Activities And Your Mental Health-Raising Awareness: The Hidden Cancer Risks of Alcohol</title>
<itunes:summary><![CDATA[Did you know that drinking alcohol could significantly increase your cancer risk? A staggering 60% of Americans remain unaware of this crucial connection. Sanjay Shete, PhD, Deputy Division Head of Cancer Prevention and Population Sciences at the University of Texas MD Anderson Cancer Center, explains how you can better protect yourself and your loved ones from alcohol-related cancer risks.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218281.html</guid>
<link>http://www.talkzone.com/episodes/156/12182.html</link>
<pubDate>Wed, 23 Jul 2025 16:20:06 -0400</pubDate>
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<title>Hidden Dangers of America's Drug Approval System and Outdoor Activities And Your Mental Health-Green Spaces, Mental Resilience</title>
<itunes:summary><![CDATA[Simple outdoor activities like walking and gardening emerged as powerful tools for maintaining mental health during the pandemic. Colby Parkinson, doctoral student at Penn State, discusses his research that revealed the significant impact of regular outdoor engagement on reducing stress and improving overall well-being.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218282.html</guid>
<link>http://www.talkzone.com/episodes/156/12182.html</link>
<pubDate>Wed, 23 Jul 2025 16:19:03 -0400</pubDate>
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<title>Hidden Dangers of America's Drug Approval System and Outdoor Activities And Your Mental Health-The Hidden Dangers of America's Drug Approval System</title>
<itunes:summary><![CDATA[Ever wondered why some medications cost a fortune but might not work as promised? Jerry Avorn, MD, Professor of Medicine at Harvard Medical School, Senior Internist in the Mass General Brigham health-care system, author of Rethinking Medications: Truth, Power, and the Drugs You Take, pulls back the curtain on America's complex pharmaceutical landscape and how it affects your health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218283.html</guid>
<link>http://www.talkzone.com/episodes/156/12182.html</link>
<pubDate>Wed, 23 Jul 2025 16:17:29 -0400</pubDate>
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<title>Clearing the Smoke About Cannabis And Older Adults and Longterm Effects of Childhood Trauma-The Flip Side of "Unsubscribe"</title>
<itunes:summary><![CDATA[That unsubscribe link at the bottom of an email might clean up the users inbox--or make them a bigger target. TK Keanini, Chief Technology Officer at DNSFilter, explains the surprising risks, and suggests other options to filter inboxes and reduce email clutter.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218184.html</guid>
<link>http://www.talkzone.com/episodes/156/12181.html</link>
<pubDate>Wed, 23 Jul 2025 16:02:57 -0400</pubDate>
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<title>Clearing the Smoke About Cannabis And Older Adults and Longterm Effects of Childhood Trauma-Healing Childhood Trauma: The Lasting Impact of Early Adversity</title>
<itunes:summary><![CDATA[Did you know that survivors of childhood abuse face twice the risk of developing serious health conditions like heart disease and diabetes? Esme Fuller-Thomson, PhD, Professor at the University of Torontos Factor-Inwentash Faculty of Social Work, Director for the Institute of Life Course and Aging, discusses the devastating long-term impact of early trauma on adult health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218185.html</guid>
<link>http://www.talkzone.com/episodes/156/12181.html</link>
<pubDate>Wed, 23 Jul 2025 16:01:33 -0400</pubDate>
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<title>Clearing the Smoke About Cannabis And Older Adults and Longterm Effects of Childhood Trauma-Cannabis Use Among Older Adults: A Growing Concern</title>
<itunes:summary><![CDATA[Adults over 65 are now the fastest-growing demographic of cannabis users. Danielle Haley, PhD, Assistant Professor of Community Health Sciences at the Boston University School of Public Health, explains why the perception of cannabis as a harmless natural substance might be misleading, especially given today's higher potency products.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218186.html</guid>
<link>http://www.talkzone.com/episodes/156/12181.html</link>
<pubDate>Wed, 23 Jul 2025 16:00:02 -0400</pubDate>
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<title>Hidden Dangers of Prolonged Sitting and Is Social Media Secretly Harming Your Child's Mental Health?-The Hidden Cost of Convenience: Your Dryer's Environmental Impact</title>
<itunes:summary><![CDATA[Did you know your household dryer could be costing you over $2,100 in its lifetime?  Shelie Miller, Professor at the University of Michigan School for Environment and Sustainability, Professor and Co-Director of the U-M Center for Sustainable Systems, shares facts that  might forever change the way you think about drying your clothes.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218087.html</guid>
<link>http://www.talkzone.com/episodes/156/12180.html</link>
<pubDate>Wed, 23 Jul 2025 15:42:53 -0400</pubDate>
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<title>Hidden Dangers of Prolonged Sitting and Is Social Media Secretly Harming Your Child's Mental Health?-s Social Media Secretly Harming Your Child's Mental Health?</title>
<itunes:summary><![CDATA[Alarming new research reveals a disturbing link between social media use and rising depression symptoms in preteens. Jason Nagata, MD, MSc, Associate Professor in University of California - San Franciscs Department of Pediatrics, offers guidance for parents on navigating the complex relationship between social media and youth mental well-being.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218088.html</guid>
<link>http://www.talkzone.com/episodes/156/12180.html</link>
<pubDate>Wed, 23 Jul 2025 15:41:22 -0400</pubDate>
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<title>Hidden Dangers of Prolonged Sitting and Is Social Media Secretly Harming Your Child's Mental Health?-Breaking the Cycle: The Hidden Dangers of Prolonged Sitting</title>
<itunes:summary><![CDATA[Did you know that even if you hit the gym regularly, sitting for extended periods could still be silently sabotaging your health? Ryan Bruellman, lead researcher and doctoral candidate in University of California - Riversides Department of Genetics, Genomics and Bioinformatics, shares startling findings about how prolonged sitting affects our cholesterol levels and BMI, even in physically active individuals.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1218089.html</guid>
<link>http://www.talkzone.com/episodes/156/12180.html</link>
<pubDate>Wed, 23 Jul 2025 15:39:51 -0400</pubDate>
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<title>From Goodwill Thrift Stores to Life Transformation and The Complex Journey of Addiction and Personal Growth-Reviving Community Banking: The Fight Against Mega Banks</title>
<itunes:summary><![CDATA[America has lost over 11,000 community banks in just four decades.  Oscar Perry Abello, author of The Banks We Deserve: Reclaiming Community Banking for a Just Economy, offers examples of local community banks that address societal issues in their communities, and thrive by deeply understanding local businesses.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1216490.html</guid>
<link>http://www.talkzone.com/episodes/156/12164.html</link>
<pubDate>Mon, 09 Jun 2025 13:56:22 -0400</pubDate>
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<title>From Goodwill Thrift Stores to Life Transformation and The Complex Journey of Addiction and Personal Growth-The Complex Journey of Addiction and Personal Growth</title>
<itunes:summary><![CDATA[Relapse is common when someone is trying to quit, regardless of whether theyre giving up opioids or alcohol or cigarettes. Rafaela Fontes, PhD, Research Scientist at the Fralin Biomedical Research Institute at VTC, a partnership between Virginia Tech and the Carilion Clinic in Roanoke, VA, reveals groundbreaking insights into the varying challenges of substance cessation.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1216491.html</guid>
<link>http://www.talkzone.com/episodes/156/12164.html</link>
<pubDate>Mon, 09 Jun 2025 13:54:51 -0400</pubDate>
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<title>From Goodwill Thrift Stores to Life Transformation and The Complex Journey of Addiction and Personal Growth-Goodwill: From Thrift Stores to Life Transformation</title>
<itunes:summary><![CDATA[David Eagles, COO of Goodwill Industries International, reveals how the organization's 3,300 thrift stores do much more than sell secondhand items--they fuel vital education and job training programs for those facing life's toughest challenges.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1216492.html</guid>
<link>http://www.talkzone.com/episodes/156/12164.html</link>
<pubDate>Mon, 09 Jun 2025 13:53:05 -0400</pubDate>
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<title>Senior Hunger in America and the Sleep/Heart Connection for Teenagers-Sexual Harassment at Work</title>
<itunes:summary><![CDATA[Adrienne Lawrence, former ESPN anchor and legal analyst, author of Staying in the Game: The Playbook for Beating Workplace Sexual Harassment, explains how most companies mishandle sexual harassment cases and why.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1216393.html</guid>
<link>http://www.talkzone.com/episodes/156/12163.html</link>
<pubDate>Mon, 09 Jun 2025 13:44:01 -0400</pubDate>
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<title>Senior Hunger in America and the Sleep/Heart Connection for Teenagers-Wake Up to Heart Health: The Impact of Teen Sleep Patterns</title>
<itunes:summary><![CDATA[Could your teenager's irregular sleep be setting them up for future heart problems? New research reveals a startling connection between adolescent sleep patterns and cardiovascular health. Julio Fernandez-Mendoza, PhD, Edward O. Bixler Professor of Psychiatry and Behavioral Health at the Penn State College of Medicine, tell us what parents need to know.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1216394.html</guid>
<link>http://www.talkzone.com/episodes/156/12163.html</link>
<pubDate>Mon, 09 Jun 2025 13:42:11 -0400</pubDate>
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<title>Senior Hunger in America and the Sleep/Heart Connection for Teenagers-Beyond Meals: The Hidden Impact of Meals on Wheels</title>
<itunes:summary><![CDATA[One in three Meals on Wheels programs across the country has a waiting list. Ellie Hollander, President and CEO of Meals on Wheels America, reveals how the organization does far more than deliver food  it provides vital human connection and wellness checks that transform seniors' lives. She also explains how you can help!]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1216395.html</guid>
<link>http://www.talkzone.com/episodes/156/12163.html</link>
<pubDate>Mon, 09 Jun 2025 13:41:06 -0400</pubDate>
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<title>Transforming America's Power Grid and Innovative Strategies in Suicide Prevention-Turning Personal Tragedy into Life-Saving Mission:</title>
<itunes:summary><![CDATA[Olympic skiing legend Bodie Miller opens up about his family's heartbreaking loss of his daughter to drowning. He shares critical insights about vital water safety strategies that every family should know.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1214596.html</guid>
<link>http://www.talkzone.com/episodes/156/12145.html</link>
<pubDate>Mon, 19 May 2025 15:29:36 -0400</pubDate>
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<title>Transforming America's Power Grid and Innovative Strategies in Suicide Prevention-Innovative Strategies in Suicide Prevention</title>
<itunes:summary><![CDATA[early 50,000 lives in the US are lost annually to suicide, and about ten million Americans consider it each year.  Brian K. Ahmedani, PhD, Director of Research for Behavioral Health Services at Henry Ford Health, discusses the Zero Suicide model, a tailored approach to clinical care that effectively reduced suicide rates by 25% through targeted screening and support. He emphasizes the crucial role of healthcare providers in identifying at-risk individuals and implementing structured intervention strategies.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1214597.html</guid>
<link>http://www.talkzone.com/episodes/156/12145.html</link>
<pubDate>Mon, 19 May 2025 15:27:45 -0400</pubDate>
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<title>Transforming America's Power Grid and Innovative Strategies in Suicide Prevention-Transforming America's Power Grid</title>
<itunes:summary><![CDATA[Arun Majumdar, PhD, Dean of the Stanford Doerr School of Sustainability, Jay Precourt Provostial Chair Professor at Stanford University, discusses six key strategies for managing Americas growing electricity demand. He emphasizes the importance of balancing economic, national, and environmental security, as electricity impacts every sector.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1214598.html</guid>
<link>http://www.talkzone.com/episodes/156/12145.html</link>
<pubDate>Mon, 19 May 2025 15:26:42 -0400</pubDate>
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<title>The Revolutionary "Job Shopping" Approach and Turning Stress into Your Superpower-Empowering Young Writers: Nurturing Authenticity in the Digital Age</title>
<itunes:summary><![CDATA[Traditional writing education might be stifling your child's creativity and self-expression. Julie Bogart, author of "Help! My Kid Hates Writing: How to Turn Struggling Students into Brave Writers," offers valuable insights for parents to help their children find their authentic voice in writing.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/1213999.html</guid>
<link>http://www.talkzone.com/episodes/156/12139.html</link>
<pubDate>Wed, 30 Apr 2025 16:43:53 -0400</pubDate>
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<title>The Revolutionary "Job Shopping" Approach and Turning Stress into Your Superpower-Embracing Discomfort: The Transformative Power of Good Stress</title>
<itunes:summary><![CDATA[Can stress actually be good for you? We'll examine the transformative power of good stress, with advice from Jeff Krasno, author of Good Stress: The Health Benefits of Doing Hard Things]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12139100.html</guid>
<link>http://www.talkzone.com/episodes/156/12139.html</link>
<pubDate>Wed, 30 Apr 2025 16:41:28 -0400</pubDate>
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<title>The Revolutionary "Job Shopping" Approach and Turning Stress into Your Superpower-Job Shopping: Empowering Your Career Journey</title>
<itunes:summary><![CDATA[Are you struggling to find a job? Madeline Mann, HR and recruiting expert, author of Reverse the Search: How to Turn Job Seeking into Job Shopping, says you can flip the power position, leverage your unique skills and attract multiple offers, all while avoiding the common mistakes of job seekers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12139101.html</guid>
<link>http://www.talkzone.com/episodes/156/12139.html</link>
<pubDate>Wed, 30 Apr 2025 16:39:52 -0400</pubDate>
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<title>A Revolutionary Solution to Caregiving and The Hidden Crisis of High-Functioning Depression-Mastering the Art of Authentic Communication</title>
<itunes:summary><![CDATA[Ever wondered why some people command attention effortlessly while others struggle to be heard? Valerie Geller, communications expert, media consultant, author of "Beyond Powerful Radio: An Audio Communicators Guide to the Digital World," explains why powerful speaking begins with authenticity and truth-telling.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12138102.html</guid>
<link>http://www.talkzone.com/episodes/156/12138.html</link>
<pubDate>Wed, 30 Apr 2025 16:31:42 -0400</pubDate>
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<title>A Revolutionary Solution to Caregiving and The Hidden Crisis of High-Functioning Depression-The Hidden Crisis of High-Functioning Depression</title>
<itunes:summary><![CDATA[Do you secretly struggle with depression and emotional distress? We'll get some wise advice from Judith Joseph, MD, psychiatrist, author High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12138103.html</guid>
<link>http://www.talkzone.com/episodes/156/12138.html</link>
<pubDate>Wed, 30 Apr 2025 16:29:28 -0400</pubDate>
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<title>A Revolutionary Solution to Caregiving and The Hidden Crisis of High-Functioning Depression-A Revolutionary Solution to the Caregiving Crisis</title>
<itunes:summary><![CDATA[There's a revolution happening in elder care, empowering caregivers and enhancing patient outcomes. Geoffrey M. Gusoff, MD, MBA, MS, Assistant Professor in the Department of Family Medicine at the UCLA David Geffen School of Medicine, reveals how home care cooperatives are revolutionizing the industry by putting ownership and decision making in the hands of caregivers themselves.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12138104.html</guid>
<link>http://www.talkzone.com/episodes/156/12138.html</link>
<pubDate>Wed, 30 Apr 2025 16:34:03 -0400</pubDate>
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<title>Surprising Benefits of Financial Education: and The Hidden Threat of Pollution from Buildings-The Hidden Polluters: Office Buildings' Surprising Impact on Air Quality</title>
<itunes:summary><![CDATA[Did you know your office building could be polluting the environment more than the cars driving past it? Brandon Boor, PhD, Associate Professor in the Lyles School of Civil Engineering at Purdue University, challenges our traditional understanding of urban air pollution, revealing that buildings are significant emitters of volatile organic compounds, from cleaning products, building materials, and other sources--even more than emissions from cars and industry.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12132105.html</guid>
<link>http://www.talkzone.com/episodes/156/12132.html</link>
<pubDate>Wed, 16 Apr 2025 13:10:08 -0400</pubDate>
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<title>Surprising Benefits of Financial Education: and The Hidden Threat of Pollution from Buildings-The Importance of Financial Education: Negotiating Raises and Building Healthy Habits</title>
<itunes:summary><![CDATA[Alex Gailey, Data Analyst at BankRate.com shares the results of a survey that found that people who learned about money as children are nearly twice as likely to secure pay raises as adults. She suggests that  parents normalize financial discussions using practical tools like piggy banks and real-world examples to teach their kids about money.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12132106.html</guid>
<link>http://www.talkzone.com/episodes/156/12132.html</link>
<pubDate>Wed, 16 Apr 2025 12:58:55 -0400</pubDate>
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<title>New Tech Could End Drunk Driving Deaths and Unlocking Women's Career Advancement-Protecting Your Privacy: Chatbots as Tools, Not Confidants</title>
<itunes:summary><![CDATA[AI expert Amanda Caswell from Tom's Guide tackles the crucial question of privacy in our interactions with AI chatbots. While these digital assistants have become increasingly helpful in our daily lives, sharing personal information with them comes with hidden risks. She explains how to build a safer, more mindful relationship with AI chatbots while maximizing their benefits.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12131107.html</guid>
<link>http://www.talkzone.com/episodes/156/12131.html</link>
<pubDate>Wed, 16 Apr 2025 12:38:00 -0400</pubDate>
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<title>New Tech Could End Drunk Driving Deaths and Unlocking Women's Career Advancement-Unlocking Women's Career Advancement</title>
<itunes:summary><![CDATA[Did you know there's a hidden factor called "experience capital" that could be the key to unlocking women's career advancement? Kweilin Ellingrud, Director of the McKinsey Global Institute and leader of Diversity and Inclusion for McKinsey globally, author of "The Broken Rung: When the Career Ladder Breaks for Women--and How They Can Succeed in Spite of It," reveals groundbreaking insights on how women can overcome the "motherhood penalty" and accelerate their professional growth.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12131108.html</guid>
<link>http://www.talkzone.com/episodes/156/12131.html</link>
<pubDate>Wed, 16 Apr 2025 12:36:50 -0400</pubDate>
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<title>New Tech Could End Drunk Driving Deaths and Unlocking Women's Career Advancement-Driving Sober: A Promising Future Without Drunk Driving Tragedies</title>
<itunes:summary><![CDATA[Drunk driving continues as ongoing public health crisis in the US, but a groundbreaking federal law passed in 2021 mandates all new vehicles to be equipped with a high-tech solution.  Stacey D. Stewart, CEO of Mothers Against Drunk Driving (MADD), says the new passive detection systems could save over 10,000 lives annually. She also highlights ways to support MADD, such as donating, volunteering, and becoming an advocate to raise awareness and push for better laws to prevent impaired driving.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12131109.html</guid>
<link>http://www.talkzone.com/episodes/156/12131.html</link>
<pubDate>Wed, 16 Apr 2025 12:35:03 -0400</pubDate>
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<title>Are Your Generic Drugs Safe and How Climate Change is Outpacing Trees' Ability to Adapt-Energy Drinks and Children: A Hidden Danger?</title>
<itunes:summary><![CDATA[New research reveals widespread public concern over energy drink consumption among children, with unclear caffeine labeling adding to the worry. Aaron Staples, PhD, Professor of Agricultural and Resource Economics at the University of Tennessee Knoxville, says more awareness and a collaborative effort from beverage companies, schools, and parents is needed to address this issue effectively.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12130110.html</guid>
<link>http://www.talkzone.com/episodes/156/12130.html</link>
<pubDate>Wed, 16 Apr 2025 12:12:13 -0400</pubDate>
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<title>Are Your Generic Drugs Safe and How Climate Change is Outpacing Trees' Ability to Adapt-How Climate Change is Outpacing Trees' Ability to Adapt</title>
<itunes:summary><![CDATA[While you might think trees would naturally migrate to more favorable conditions, Katie Nigro, PhD, Colorado State University graduate student, led a study that found that many of the dominant tree species in the Western US are struggling to keep pace with rapid climate change. She explained why saving our forests requires more than just letting nature take its course.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12130111.html</guid>
<link>http://www.talkzone.com/episodes/156/12130.html</link>
<pubDate>Wed, 16 Apr 2025 12:10:37 -0400</pubDate>
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<title>Are Your Generic Drugs Safe and How Climate Change is Outpacing Trees' Ability to Adapt-Are Your Generic Drugs Safe?</title>
<itunes:summary><![CDATA[An Ohio State University study found that generic drugs made in India have a 54% higher rate of severe adverse events compared to those made in the United States. John Gray, PhD, Professor of Operations at Ohio State Universitys Fisher College of Business, says cost-cutting pressures play a major role in the problem. He'll outline the questions that consumers should ask doctors and pharmacies.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12130112.html</guid>
<link>http://www.talkzone.com/episodes/156/12130.html</link>
<pubDate>Wed, 16 Apr 2025 12:09:09 -0400</pubDate>
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<title>Underestimating Healthcare Costs in Retirement and Can Ancient Fire Management Practices Save Our Modern Forests-Fueling High School Athletes: The Nutrition Knowledge Gap</title>
<itunes:summary><![CDATA[Did you know that most high school athletes are getting their nutrition completely wrong? Jennifer B. Fields, PhD, Assistant Professor of Nutritional Science in the University of Connecticuts College of Agriculture, Health and Natural Resources, reveals shocking gaps in nutritional knowledge among young athletes, and what parents should know.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12126113.html</guid>
<link>http://www.talkzone.com/episodes/156/12126.html</link>
<pubDate>Wed, 09 Apr 2025 17:52:15 -0400</pubDate>
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<title>Underestimating Healthcare Costs in Retirement and Can Ancient Fire Management Practices Save Our Modern Forests-Can Ancient Fire Management Practices Save Our Modern Forests</title>
<itunes:summary><![CDATA[Can ancient fire management practices save our modern forests? Chris Guiterman, PhD, Research Scientist at the Cooperative Institute for Research in Environmental Sciences at the University of Colorado Boulder, and member of NOAAs National Centers for Environmental Information paleoclimate team, explains how our past approach to wildfire management has inadvertently created more dangerous forest conditions today.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12126114.html</guid>
<link>http://www.talkzone.com/episodes/156/12126.html</link>
<pubDate>Wed, 09 Apr 2025 17:50:12 -0400</pubDate>
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<title>Underestimating Healthcare Costs in Retirement and Can Ancient Fire Management Practices Save Our Modern Forests-Underestimating Healthcare Costs in Retirement</title>
<itunes:summary><![CDATA[Did you know that over 80% of 65-year-olds will need long-term care, yet most severely underestimate these costs?
Gal Wettstein, PhD, Senior Research Economist at the Center for Retirement Research at Boston College, reveals alarming findings about retirees' healthcare cost misconceptions. He discusses how many older adults are dangerously unprepared for their future healthcare expenses, particularly when it comes to long-term care needs.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12126115.html</guid>
<link>http://www.talkzone.com/episodes/156/12126.html</link>
<pubDate>Wed, 09 Apr 2025 17:46:31 -0400</pubDate>
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<title>Unlocking the American Dream for Everyone and Benefits and Challenges of Working Past 65-The Limits of Our Trust in AI</title>
<itunes:summary><![CDATA[Do you trust AI? Fernando Marmolejo-Ramos, PhD, Research Fellow in Human and Artificial Cognition at the Centre for Change and Complexity in Learning at the University of South Australia unveils groundbreaking research on how humans trust artificial intelligence. The study shows a clear pattern: we're comfortable letting AI recommend our next Netflix binge but hesitate when it comes to life-changing decisions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12125116.html</guid>
<link>http://www.talkzone.com/episodes/156/12125.html</link>
<pubDate>Wed, 09 Apr 2025 17:32:06 -0400</pubDate>
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<title>Unlocking the American Dream for Everyone and Benefits and Challenges of Working Past 65-Benefits and Challenges of Working Past 65</title>
<itunes:summary><![CDATA[Did you know that continuing to work after retirement age could actually boost your well-being? Jeffrey Kullgren, MD, MPH, MS, Associate Professor of Internal Medicine at the University of Michigan, reveals how employment beyond 65 can keep your brain sharp, maintain vital social connections, and contribute to overall health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12125117.html</guid>
<link>http://www.talkzone.com/episodes/156/12125.html</link>
<pubDate>Wed, 09 Apr 2025 17:31:58 -0400</pubDate>
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<title>Unlocking the American Dream for Everyone and Benefits and Challenges of Working Past 65-Unlocking the American Dream for Everyone</title>
<itunes:summary><![CDATA[Black home ownership rate significantly lower than the national average. Linda Bell, a home equity analyst at Bankrate.com, explains what challenges remain more than 50 years after the Fair Housing Act, and what can be done to fix the problems.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak250329a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/12125118.html</guid>
<link>http://www.talkzone.com/episodes/156/12125.html</link>
<pubDate>Wed, 09 Apr 2025 17:31:35 -0400</pubDate>
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<title>Chronic Health Conditions at Work and Bridging the Gender Gap in Cardiovascular Care-The Struggle to Disconnect</title>
<itunes:summary><![CDATA[Could blocking your phone's internet access make you happier?  New research explains how unplugging can help reclaim your attention and boost your happiness, according to Adrian Ward, Associate Professor of Marketing at the McCombs School of Business at University of Texas at Austin.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12106119.html</guid>
<link>http://www.talkzone.com/episodes/156/12106.html</link>
<pubDate>Mon, 03 Mar 2025 12:39:17 -0500</pubDate>
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<title>Chronic Health Conditions at Work and Bridging the Gender Gap in Cardiovascular Care-Bridging the Gender Gap in Cardiovascular Care</title>
<itunes:summary><![CDATA[A small fraction of US cardiologists are women, yet many women prefer seeing female doctors. Can this lead to inadequate heart health care for female patients? Jane Lombard, MD, medical director of the Womens Heart Center at El Camino Health, a nonprofit healthcare system based in Silicon Valley, CA discussed the reasons behind the problem, and how women can recognize issues with their own heart health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12106120.html</guid>
<link>http://www.talkzone.com/episodes/156/12106.html</link>
<pubDate>Mon, 03 Mar 2025 12:39:46 -0500</pubDate>
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<title>Chronic Health Conditions at Work and Bridging the Gender Gap in Cardiovascular Care-Chronic Health Conditions at Work</title>
<itunes:summary><![CDATA[More than half of American workers are dealing with a chronic health condition, yet many feel the need to keep it secret from their employer due to negative career effects. Brian C. Castrucci, DrPH, President and CEO of the de Beaumont Foundation, a nonprofit organization focused on improving public health, explains how businesses can better support workers health management.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12106121.html</guid>
<link>http://www.talkzone.com/episodes/156/12106.html</link>
<pubDate>Mon, 03 Mar 2025 12:35:11 -0500</pubDate>
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<title>Mom Always Liked You Best and How to Protect Your Personal Data-How to Protect Your Personal Data</title>
<itunes:summary><![CDATA[Your personal data is being bought and sold. Is there anything you can do about it? R.J. Cross, Dont Sell My Data Campaign Director at the Public Interest Research Group (US-PIRG) Education Fund, encourages listeners to stay informed, and to take immediate steps like limiting web cookies and being selective about app permissions to better safeguard their personal information.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12105122.html</guid>
<link>http://www.talkzone.com/episodes/156/12105.html</link>
<pubDate>Mon, 03 Mar 2025 11:51:22 -0500</pubDate>
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<title>Mom Always Liked You Best and How to Protect Your Personal Data-Mom Always Liked You Best and How to Protect Your Personal Data</title>
<itunes:summary><![CDATA[It's an age-old question: do parents really have favorites among their children? Recent research from Alexander C. Jensen, PhD, Marriage, Family, and Human Development Graduate Program Coordinator, Associate Professor in the School of Family Life at Brigham You, answers the question, predicts which child may be favored and reveals the long term effects on kids as they grow up.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12105123.html</guid>
<link>http://www.talkzone.com/episodes/156/12105.html</link>
<pubDate>Mon, 03 Mar 2025 11:49:28 -0500</pubDate>
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<title>The Hidden Benefits and Risks of Weight Loss Drugs and Surprising Habits of Middle-Class Millionaires-The Impact of the Home Food Environment on Adolescent Eating</title>
<itunes:summary><![CDATA[Parents, do you find it difficult to convince your teens to eat healthy foods? The answer may be simpler than you think, according to Saira Sarwar, MA, from the Department of Psychology, University of Nebraska-Lincoln. She said that that homes stocked with fruits and vegetables naturally lead to healthier dietary choices among teenagers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12083124.html</guid>
<link>http://www.talkzone.com/episodes/156/12083.html</link>
<pubDate>Wed, 12 Feb 2025 17:50:36 -0500</pubDate>
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<title>The Hidden Benefits and Risks of Weight Loss Drugs and Surprising Habits of Middle-Class Millionaires-The Mindset of Middle-Class Millionaires: Surprising Habits of Wealth Builders</title>
<itunes:summary><![CDATA[That middle class neighbor of yours might be a millionaire, but you'd never guess it from their frugal lifestyle.  Steve Burns, investing mentor and founder of New Trader University, discusses the fascinating psychology behind middle-class millionaires who build substantial wealth while maintaining surprisingly frugal lifestyles.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12083125.html</guid>
<link>http://www.talkzone.com/episodes/156/12083.html</link>
<pubDate>Wed, 12 Feb 2025 17:48:50 -0500</pubDate>
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<title>The Hidden Benefits and Risks of Weight Loss Drugs and Surprising Habits of Middle-Class Millionaires-The Hidden Benefits and Risks of Weight Loss Drugs</title>
<itunes:summary><![CDATA[For many people, it seems like a medical miracle. Several approved medications that help you lose weight and over 15 million people are using one brand or another. Well talk with Ziyad Al-Aly, MD, Clinical Epidemiologist and Nephrologist At Washu Medicine, part of Washington University in St. Louis , to learn about some surprising extra benefits but also potential side effects and risks that few patients are aware of.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12083126.html</guid>
<link>http://www.talkzone.com/episodes/156/12083.html</link>
<pubDate>Wed, 12 Feb 2025 17:46:55 -0500</pubDate>
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<title>Designing Jobs for Better Sleep and The Hidden Dangers of Living Near Floodplains-The Hidden Dangers of Living Near Floodplains</title>
<itunes:summary><![CDATA[If you live near a floodplain, you may be at greater risk than you think, due to changing weather patterns and outdated maps. Georgina M. Sanchez, PhD, research scholar in North Carolina State Universitys Center for Geospatial Analytics, will change how you think about flood risk and property safety.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12082127.html</guid>
<link>http://www.talkzone.com/episodes/156/12082.html</link>
<pubDate>Wed, 12 Feb 2025 17:41:33 -0500</pubDate>
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<title>Designing Jobs for Better Sleep and The Hidden Dangers of Living Near Floodplains-Designing Jobs for Better Sleep: Insights from a Workplace Sleep Expert</title>
<itunes:summary><![CDATA[Your job affects your sleep patterns, and poor sleep can lead to health problems. But Claire E. Smith, PhD, Assistant Professor of Psychology at the University of South Florida, Deputy Director of the Sunshine Education & Research Center, explains how you can transform your relationship between sleep and work and boost your health in today's demanding work environment.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12082128.html</guid>
<link>http://www.talkzone.com/episodes/156/12082.html</link>
<pubDate>Wed, 12 Feb 2025 17:40:23 -0500</pubDate>
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<title>Empowering Families to Overcome Addiction and Unlocking the Brain-Body Connection to Reverse Chronic Pain-Truckers Against Trafficking</title>
<itunes:summary><![CDATA[There are over 3 million truckers on the roads in America. Esther Goetsch, Executive Director of Truckers Against Trafficking (TAT), explains why the nation's trucking, bus and energy drivers are in an ideal position to spot human trafficking crimes as they happen.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12081129.html</guid>
<link>http://www.talkzone.com/episodes/156/12081.html</link>
<pubDate>Wed, 12 Feb 2025 17:35:16 -0500</pubDate>
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<title>Empowering Families to Overcome Addiction and Unlocking the Brain-Body Connection to Reverse Chronic Pain-Unlocking the Brain-Body Connection to Reverse Chronic Pain</title>
<itunes:summary><![CDATA[Your unexpressed emotions might be the hidden cause of your chronic pain.  Nicole Sachs, psychotherapist, licensed clinical social worker, and author of Mind Your Body, explains how addressing your emotional well-being might be the key to unlocking your body's natural healing potential.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12081130.html</guid>
<link>http://www.talkzone.com/episodes/156/12081.html</link>
<pubDate>Wed, 12 Feb 2025 17:33:02 -0500</pubDate>
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<title>Empowering Families to Overcome Addiction and Unlocking the Brain-Body Connection to Reverse Chronic Pain-Empowering Families to Overcome Addiction</title>
<itunes:summary><![CDATA[It's a serious nationwide problem. Over 50 million Americans are dealing with addiction, either in themselves or in a friend or family member. We'll hear from Creighton Drury, CEO of the Partnership to End Addiction, to learn how his organization is using technology to help end addictions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12081131.html</guid>
<link>http://www.talkzone.com/episodes/156/12081.html</link>
<pubDate>Wed, 12 Feb 2025 17:30:28 -0500</pubDate>
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<title>The Rise of AI-Powered Cybercrime and Managing Children's Anger: A Wake-Up Call for Parents-A Revolutionary Approach to Rural Mental Health Care</title>
<itunes:summary><![CDATA[Modern healthcare innovation is revolutionizing mental health treatment in rural communities.  Well learn how, with the expertise of Andrew R. Alkis, MD, Psychiatrist, Clinical Assistant Professor in the Department of Psychiatry & Behavioral Sciences at the Medical University of South Carolina.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12080132.html</guid>
<link>http://www.talkzone.com/episodes/156/12080.html</link>
<pubDate>Wed, 12 Feb 2025 17:25:28 -0500</pubDate>
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<title>The Rise of AI-Powered Cybercrime and Managing Children's Anger: A Wake-Up Call for Parents-Managing Children's Anger: A Wake-Up Call for Parents</title>
<itunes:summary><![CDATA[Is it time to transform your family's approach to anger management? We have practical strategies to help your kids develop emotional resilience, from Sarah Clark, M.P.H., Co-Director of the University of Michigan Health C.S. Mott Childrens Hospital National Poll on Childrens Health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12080133.html</guid>
<link>http://www.talkzone.com/episodes/156/12080.html</link>
<pubDate>Wed, 12 Feb 2025 17:24:10 -0500</pubDate>
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<title>The Rise of AI-Powered Cybercrime and Managing Children's Anger: A Wake-Up Call for Parents-The Rise of AI-Powered Cybercrime: Protecting Yourself from Targeted Attacks</title>
<itunes:summary><![CDATA[Want to protect yourself in this new age of AI-powered cybercrime? Jake Moore, Global Cybersecurity Advisor with ESET, a global cybersecurity company, explains how to safeguard your digital life against increasingly sophisticated threats.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12080134.html</guid>
<link>http://www.talkzone.com/episodes/156/12080.html</link>
<pubDate>Wed, 12 Feb 2025 17:23:12 -0500</pubDate>
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<title>Exercising Your Heart to Fight Atrial Fibrillation and Retiring with Purpose-Answers About E-Cigarettes and Your Health</title>
<itunes:summary><![CDATA[You want to quit smoking, but what strategy is most effective: E-cigarettes, patches, lozenges, or something else? Well talk with Jamie Hartmann-Boyce, PhD, Assistant Professor of Health Policy and Management in the School of Public Health and Health Sciences at the University of Massachusetts Amherst, to get the answers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12079135.html</guid>
<link>http://www.talkzone.com/episodes/156/12079.html</link>
<pubDate>Wed, 12 Feb 2025 17:13:16 -0500</pubDate>
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<title>Exercising Your Heart to Fight Atrial Fibrillation and Retiring with Purpose-The Hidden Secret to a Happy Retirement: It's Not Just About Money</title>
<itunes:summary><![CDATA[Ready to rethink your approach to retirement?  Teresa M. Amabile, PhD, Edsel Bryant Ford Professor, Emerita of Harvard Business School, author of Retiring: Creating a Life That Works for You explains how to plan for your senior years in ways that go beyond money matters.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12079136.html</guid>
<link>http://www.talkzone.com/episodes/156/12079.html</link>
<pubDate>Wed, 12 Feb 2025 17:11:05 -0500</pubDate>
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<title>Exercising Your Heart to Fight Atrial Fibrillation and Retiring with Purpose-Exercising Your Heart: How Fitness Fights Atrial Fibrillation</title>
<itunes:summary><![CDATA[Many people take up an exercise program to lose weight, but Sean Heffron, MD, Assistant Professor in the Department of Medicine at NYU Grossman School of Medicine, Director of Cardiovascular Fitness and Nutrition at NYU Langones Center for the Prevention of Cardiovascular Disease, says moderate exercise can also dramatically reduce your risk of having a serious heart condition.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12079137.html</guid>
<link>http://www.talkzone.com/episodes/156/12079.html</link>
<pubDate>Wed, 12 Feb 2025 17:09:57 -0500</pubDate>
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<title>Crucial Skills to Teach Your Children and Are Americas Financial Gurus Leading You Astray?-Plastic Bags and the Environment</title>
<itunes:summary><![CDATA[Do plastic bag bans actually help the environment?  The answer may surprise you!  Hai Che, PhD, Marketing Professor at the University of California, Riverside, shares his findings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12064138.html</guid>
<link>http://www.talkzone.com/episodes/156/12064.html</link>
<pubDate>Thu, 16 Jan 2025 14:45:45 -0500</pubDate>
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<title>Crucial Skills to Teach Your Children and Are Americas Financial Gurus Leading You Astray?-Are Americas Financial Gurus Leading You Astray?</title>
<itunes:summary><![CDATA[If you're planning for retirement, are there hidden flaws in the advice you're getting? It may be costing you more than you think, according to David McKnight, author of "The Guru Gap: How Americas Financial Gurus Are Leading You Astray, and How to Get Back on Track."]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12064139.html</guid>
<link>http://www.talkzone.com/episodes/156/12064.html</link>
<pubDate>Thu, 16 Jan 2025 14:44:43 -0500</pubDate>
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<title>Crucial Skills to Teach Your Children and Are Americas Financial Gurus Leading You Astray?-Crucial Skills to Teach Your Children</title>
<itunes:summary><![CDATA[Parents, are you ready to help your child develop the skills they need for lifelong success? Peg Dawson, author of "Smart but Scattered: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential, Second Edition" joins us with game=changing insights and strategies for parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12064140.html</guid>
<link>http://www.talkzone.com/episodes/156/12064.html</link>
<pubDate>Thu, 16 Jan 2025 14:43:27 -0500</pubDate>
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<title>The Career Value of Gaming Skills and Whats Behind the Rise in Alcohol Deaths-Learning to Use AI to Your Advantage</title>
<itunes:summary><![CDATA[Artificial intelligence or AI seems to dominate the headlines as it impacts virtually all areas of modern life, from optimizing our sleep patterns to finding our perfect match on dating apps.  Anindya Ghose, PhD, Heinz Riehl Professor of Business at the Leonard N. Stern School of Business at New York University, says AI also offers growth opportunities for career minded individuals with a little technical know how.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12063141.html</guid>
<link>http://www.talkzone.com/episodes/156/12063.html</link>
<pubDate>Thu, 16 Jan 2025 14:28:27 -0500</pubDate>
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<title>The Career Value of Gaming Skills and Whats Behind the Rise in Alcohol Deaths-Alcohol Deaths Double in the Past 20 Years</title>
<itunes:summary><![CDATA[Over the past 20 years, alcohol related deaths have  more than doubled, mostly impacting young adults and women.  Charles Hennekens, M.D., FACPM, first Sir Richard Doll Professor of Medicine and Preventive Medicine in the Departments of Medicine and Population Health and Social Medicine, Senior Academic Advisor, Florida Atlantic University Schmidt College of Medicine, shares details of these disturbing trends.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12063142.html</guid>
<link>http://www.talkzone.com/episodes/156/12063.html</link>
<pubDate>Thu, 16 Jan 2025 14:26:47 -0500</pubDate>
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<title>The Career Value of Gaming Skills and Whats Behind the Rise in Alcohol Deaths-The Career Value of Gaming Skills</title>
<itunes:summary><![CDATA[Are mass multiplayer online games a colossal waste of time or does gaming offer crucial long term benefits in the real world? Melika Shirmohammadi, PhD, Assistant Professor at the University of Houston College of Technology, shares the results of a recent study that challenges the notion that online games are worthless.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12063143.html</guid>
<link>http://www.talkzone.com/episodes/156/12063.html</link>
<pubDate>Thu, 16 Jan 2025 14:23:11 -0500</pubDate>
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<title>Early Childhood Education Myths and Risk Factors for Strokes-Kratom Concerns</title>
<itunes:summary><![CDATA[An unregulated substance may be purchased at many smoke shops nationwide, despite federal warnings that it can trigger toxic results, seizures and even death. Matthew Rossheim, PhD, Associate Professor of Health Administration & Health Policy at the University of North Texas Health Science Center at Fort Worth, outlines concerns about a a substance called kratom.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12040144.html</guid>
<link>http://www.talkzone.com/episodes/156/12040.html</link>
<pubDate>Tue, 26 Nov 2024 14:45:37 -0500</pubDate>
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<title>Early Childhood Education Myths and Risk Factors for Strokes-isk Factors for Strokes</title>
<itunes:summary><![CDATA[Each year in the US, over half a million people have a first stroke; however, up to 80% of strokes may be preventable. Cheryl D. Bushnell, M.D., Professor and Vice Chair of Research in the department of neurology at Wake Forest University School of Medicine explains what risk factors increase the chance of having a stroke and what should you do to lessen the chances.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12040145.html</guid>
<link>http://www.talkzone.com/episodes/156/12040.html</link>
<pubDate>Tue, 26 Nov 2024 14:43:55 -0500</pubDate>
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<title>Early Childhood Education Myths and Risk Factors for Strokes-Myths of Early Childhood Education</title>
<itunes:summary><![CDATA[A 50-year landmark study compared young kids who got an intense early education with other children who did not and tracked the results into adulthood. Craig Ramey, PhD, Research Professor and Distinguished Research Scholar at the Fralin Biomedical Research Institute at Virginia Tech, shares the fascinating results of his research.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12040146.html</guid>
<link>http://www.talkzone.com/episodes/156/12040.html</link>
<pubDate>Wed, 04 Dec 2024 12:14:30 -0500</pubDate>
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<title>Protecting Yourself from Scams and Are Daycare and Early Education Separate?-Teens Growing Use of Protein Supplements</title>
<itunes:summary><![CDATA[Protein bars, shakes and powders are increasingly popular among adults. Many teens may be jumping on the bandwagon, too. But is that a good idea? Sarah J. Clark, MPH, Research Scientist in the Department of Pediatrics at the University of Michigan, Co-Director of the C.S. Mott Childrens Hospital National Poll on Childrens Health offers advice for parents to navigate the complex world of teen nutrition and supplementation.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12039147.html</guid>
<link>http://www.talkzone.com/episodes/156/12039.html</link>
<pubDate>Tue, 26 Nov 2024 14:27:46 -0500</pubDate>
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<title>Protecting Yourself from Scams and Are Daycare and Early Education Separate?-Are Daycare and Early Education Separate?</title>
<itunes:summary><![CDATA[It's been called the daycare myth, thinking that childcare and education are separate.  But what if many of todays education policies made the wrong assumptions? Are we shortchanging the nation's children? Dan Wuori, author of "The Daycare Myth: What We Get Wrong About Early Care and Education (and What We Should Do About It)" shares some wise advice for parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12039148.html</guid>
<link>http://www.talkzone.com/episodes/156/12039.html</link>
<pubDate>Tue, 26 Nov 2024 14:26:17 -0500</pubDate>
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<title>Protecting Yourself from Scams and Are Daycare and Early Education Separate?-Protecting Yourself from Scams</title>
<itunes:summary><![CDATA[Nowadays there's an epidemic of scams, schemes and cons. Daniel J. Simons, PhD, Professor in the Department of Psychology at the University of Illinois, author of Nobody's Fool: Why We Get Taken In and What We Can Do About It  says if you think only stupid and gullible folks get scammed, the reality is you could fall for one of those scams just as easily.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12039149.html</guid>
<link>http://www.talkzone.com/episodes/156/12039.html</link>
<pubDate>Tue, 26 Nov 2024 14:24:55 -0500</pubDate>
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<title>Does the First Amendment Go Too Far and How Income Shapes Today's Youth Sports-Disturbing Disparities Between Rural and Urban Lifespans</title>
<itunes:summary><![CDATA[Recent research reveals a disturbing trend: Men who live in rural areas are less healthy and typically die two years earlier than urban men. Jack M. Chapel, PhD, postdoctoral scholar at the Schaeffer Center for Health Policy & Economics at the University of Southern California, outlines possible solutions to the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12038150.html</guid>
<link>http://www.talkzone.com/episodes/156/12038.html</link>
<pubDate>Tue, 26 Nov 2024 12:44:38 -0500</pubDate>
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<title>Does the First Amendment Go Too Far and How Income Shapes Today's Youth Sports-How Family Income Shapes Today's Youth Sports</title>
<itunes:summary><![CDATA[More kids than ever are playing organized sports, but Chris Knoester, PhD, Professor of Sociology at Ohio State University, found that much of the growth seems to be among more privileged, educated families. He'll explain the possible reasons behind this trend.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12038151.html</guid>
<link>http://www.talkzone.com/episodes/156/12038.html</link>
<pubDate>Tue, 26 Nov 2024 12:42:23 -0500</pubDate>
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<title>Does the First Amendment Go Too Far and How Income Shapes Today's Youth Sports-Does the First Amendment Go Too Far?</title>
<itunes:summary><![CDATA[Freedom of speech, forever enshrined in The First Amendment, is considered our nation's most cherished right. But a surprising number of Americans believe the First Amendment goes too far. Keith E. Whittington, PhD, David Boies Professor of Law at Yale Law School, explains why freedom of speech is so important and how it affects some of today's most contentious issues.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12038152.html</guid>
<link>http://www.talkzone.com/episodes/156/12038.html</link>
<pubDate>Tue, 26 Nov 2024 12:40:38 -0500</pubDate>
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<title>Racial Differences in Living With a Disability and the Epidemic of Loneliness in America-Narcan Use To Save Lives is Growing Fast</title>
<itunes:summary><![CDATA[An opioid overdose can be deadly, but there is a way to reverse the effects and save a life, even without medical training.  Ashish R. Panchal, MD, PhD, Clinical Professor of Emergency Medicine at Ohio State University, explains why the use of Narcan by Good Samaritans has risen rapidly.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12037153.html</guid>
<link>http://www.talkzone.com/episodes/156/12037.html</link>
<pubDate>Tue, 26 Nov 2024 12:16:35 -0500</pubDate>
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<title>Racial Differences in Living With a Disability and the Epidemic of Loneliness in America-Epidemic of Loneliness in Middle-Aged Americans</title>
<itunes:summary><![CDATA[Middle-aged Americans suffer greater loneliness than Europeans of the same age. What are the reasons? Frank Infurna, PhD, Associate Professor of Psychology at Arizona State University, discusses the epidemic of loneliness and suggests ways to increase social connection.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12037154.html</guid>
<link>http://www.talkzone.com/episodes/156/12037.html</link>
<pubDate>Tue, 26 Nov 2024 12:12:53 -0500</pubDate>
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<title>Racial Differences in Living With a Disability and the Epidemic of Loneliness in America-Why are Older Black Adults More Likely To Live With a Disability?</title>
<itunes:summary><![CDATA[Many older Americans live with a disability, but roughly 40% of older black adults are in that position, compared to only one-third of older adults overall. Sheria G. Robinson-Lane, PhD, RN, gerontologist from the Department of Systems, Populations and Leadership in the School of Nursing at University of Michigan, shares her recent study that examined racial disparities among older adults who are aging at home and what may help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12037155.html</guid>
<link>http://www.talkzone.com/episodes/156/12037.html</link>
<pubDate>Tue, 26 Nov 2024 12:11:15 -0500</pubDate>
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<title>How to Find a Job in Todays Market and the Growing Wave of E-Scooter Injuries-How You Can Prevent a Stroke</title>
<itunes:summary><![CDATA[Stroke deaths happen to women more frequently than to men. What are the reasons and how can you take steps to prevent a stroke? Well get information you need to know, from Parneet Grewal, MD, Assistant Professor of Vascular Neurology at Medical University of South Carolina.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12036156.html</guid>
<link>http://www.talkzone.com/episodes/156/12036.html</link>
<pubDate>Tue, 26 Nov 2024 11:50:31 -0500</pubDate>
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<title>How to Find a Job in Todays Market and the Growing Wave of E-Scooter Injuries-The Growing Wave of E-Scooter Injuries</title>
<itunes:summary><![CDATA[Electric scooters can be fun to ride, but risky too, with injuries becoming more and more common.  Alexander Lauder, MD, orthopedic surgeon at Denver Health Medical Center, explains who is most at risk and what time of day is most dangerous.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12036157.html</guid>
<link>http://www.talkzone.com/episodes/156/12036.html</link>
<pubDate>Tue, 26 Nov 2024 11:49:10 -0500</pubDate>
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<title>How to Find a Job in Todays Market and the Growing Wave of E-Scooter Injuries-How to Find a Job in 2024</title>
<itunes:summary><![CDATA[If you or someone you know is looking for work, you may already be aware that it can take months and hundreds of applications to land a new job. Derrick Mar, Cofounder of Pathrise.com, shares tips and advice to help speed up the employment process.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12036158.html</guid>
<link>http://www.talkzone.com/episodes/156/12036.html</link>
<pubDate>Tue, 26 Nov 2024 11:48:20 -0500</pubDate>
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<title>Surprises in Planning for Retirement and What Happens to Your Passwords-Technology Breaks in Classrooms</title>
<itunes:summary><![CDATA[Phones can be useful tools in classrooms but at the same time, they can be a huge distraction. Ryan Redner, PhD, Professor and Program Director of the Behavior Analysis and therapy program at Southern Illinois University, discussed his recent study that found that a one-minute "technology break" can help keep students more focused in class and do better in tests.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12023159.html</guid>
<link>http://www.talkzone.com/episodes/156/12023.html</link>
<pubDate>Mon, 28 Oct 2024 18:17:35 -0400</pubDate>
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<title>Surprises in Planning for Retirement and What Happens to Your Passwords-What Happens to Your Passwords</title>
<itunes:summary><![CDATA[Your family may be dealing with a nightmare if they can't access all your digital passwords when the worst happens. Mary James, writer for AllAboutCookies.org explains why login credentials for phones and computers, crypto wallets, investment portfolios, mobile banking and even social media accounts can be a real headache when someone dies.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12023160.html</guid>
<link>http://www.talkzone.com/episodes/156/12023.html</link>
<pubDate>Mon, 28 Oct 2024 18:15:32 -0400</pubDate>
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<title>Surprises in Planning for Retirement and What Happens to Your Passwords-Surprises in Planning for Retirement and What Happens to Your Passwords</title>
<itunes:summary><![CDATA[Most people look forward to their golden years when they can finally set aside work and career. But Christine Benz, Director of Personal Finance and Retirement Planning for Morningstar, Inc., and author of "How to Retire: 20 lessons for a Happy, Successful, And Wealthy Retirement," says it's vital for you to make retirement plans and goals because they can keep you happy and healthy in your senior years.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12023161.html</guid>
<link>http://www.talkzone.com/episodes/156/12023.html</link>
<pubDate>Mon, 28 Oct 2024 18:13:27 -0400</pubDate>
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<title>We Age Most in Two Bursts and Shortfalls in Military Recruiting-How Zoning Boards Deeply Affect YOU</title>
<itunes:summary><![CDATA[Local zoning boards affect your life profoundly in ways you may not realize. How can you get involved in your community's decisions? Sara Bronin, architect, attorney, Law Professor at Cornell University, author of "Key to the City: How Zoning Shapes Our World," explains.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12014162.html</guid>
<link>http://www.talkzone.com/episodes/156/12014.html</link>
<pubDate>Tue, 08 Oct 2024 17:51:09 -0400</pubDate>
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<title>We Age Most in Two Bursts and Shortfalls in Military Recruiting-Shortfalls in Military Recruiting</title>
<itunes:summary><![CDATA[The US military is struggling to recruit new members to our nation's all volunteer force. Gil Barndollar, non-resident fellow at Defense Priorities, Senior Research Fellow at the Catholic University of Americas Center for the Study of Statesmanship, explains the reasons behind this troubling problem, and possible solutions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12014163.html</guid>
<link>http://www.talkzone.com/episodes/156/12014.html</link>
<pubDate>Tue, 08 Oct 2024 17:49:46 -0400</pubDate>
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<title>We Age Most in Two Bursts and Shortfalls in Military Recruiting-We Age Most in Two Big Bursts</title>
<itunes:summary><![CDATA[Most people believe that their bodies gradually age year by year. But recent research shows there are two particular decades when there's a significant jump in aging. Michael Snyder, MD, PhD, Stanford W. Ascherman Professor in Genetics at Stanford University, says a healthy lifestyle can slow the aging process.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12014164.html</guid>
<link>http://www.talkzone.com/episodes/156/12014.html</link>
<pubDate>Tue, 08 Oct 2024 17:48:17 -0400</pubDate>
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<title>Many Americans over 50 Are Caregivers and How To Unplug and Destress-The Long-Reaching Impact of Kindergarten</title>
<itunes:summary><![CDATA[Recent research shows that kindergarten is an important foundation for a child's future academic performance all the way through age 17. Linda Pagani, PhD, Senior Researcher, CHU Sainte-Justine Pediatric Hospital in Montreal offers advice for parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12013165.html</guid>
<link>http://www.talkzone.com/episodes/156/12013.html</link>
<pubDate>Tue, 08 Oct 2024 17:28:23 -0400</pubDate>
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<title>Many Americans over 50 Are Caregivers and How To Unplug and Destress-How To Unplug and Destress</title>
<itunes:summary><![CDATA[Modern technology can cause burnout among women in America. What happens when you unplug completely?  Hannah Brencher, author of "The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World" offers advice to strike a healthy balance between an unplugged and plugged-in life.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12013166.html</guid>
<link>http://www.talkzone.com/episodes/156/12013.html</link>
<pubDate>Tue, 08 Oct 2024 17:26:18 -0400</pubDate>
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<title>Many Americans over 50 Are Caregivers and How To Unplug and Destress-Many Americans over 50 Are Caregivers</title>
<itunes:summary><![CDATA[You may be shocked by the number of older Americans who are caring for a family member, friend, or neighbor who has a disability or health issue. Sarah Patterson, PhD, Research Assistant Professor in the Survey Research Center at the Institute for Social Research at the University of Michigan, shares her recent research that reveals the wide extent of caregiving in the US.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12013167.html</guid>
<link>http://www.talkzone.com/episodes/156/12013.html</link>
<pubDate>Tue, 08 Oct 2024 17:23:50 -0400</pubDate>
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<title>Reducing Job Burnout and Protecting Your Kids Online-Tree Health in Cities vs Rural Areas</title>
<itunes:summary><![CDATA[Does climate change affect trees differently in cities vs. rural areas? Andrew Reinmann, PhD, Professor with the CUNY ASRCs Environmental Science Initiative and Hunter College's Department of Geography and Environmental Science shares his recent study results that might surprise you.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12004168.html</guid>
<link>http://www.talkzone.com/episodes/156/12004.html</link>
<pubDate>Thu, 19 Sep 2024 18:41:41 -0400</pubDate>
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<title>Reducing Job Burnout and Protecting Your Kids Online-Protecting Your Kids Online</title>
<itunes:summary><![CDATA[The Internet offers kids and teens many positive things, but there's also a dark side targeting young people. Pamela Wisniewski, PhD, specialist in privacy and online safety for adolescents, Associate Professor of Computer Science at Vanderbilt University offers expert advice to keep your kids safe online.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12004169.html</guid>
<link>http://www.talkzone.com/episodes/156/12004.html</link>
<pubDate>Thu, 19 Sep 2024 18:16:22 -0400</pubDate>
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<title>Reducing Job Burnout and Protecting Your Kids Online-Reducing Job Burnout</title>
<itunes:summary><![CDATA[If the stresses and strains of your job are leaving you feeling burned out, recent research offers a solution. Michele Wolf Marenus, PhD, former doctoral student at Michigan State University, now a research scientist at Personify Health and an adjunct faculty member at George Mason University, outlined her study findings that found that moderate exercise can revive you emotionally and physically and make you feel more satisfied with your work.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/12004170.html</guid>
<link>http://www.talkzone.com/episodes/156/12004.html</link>
<pubDate>Thu, 19 Sep 2024 18:12:50 -0400</pubDate>
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<title>Your Credit Details Were Likely Hacked and Growing Fears of Job Loss-Growing Fears of Job Loss</title>
<itunes:summary><![CDATA[More than 28% of Americans are currently searching for new jobs--the highest rate in a decade. Are growing fears of job losses justified?  We talk with Guy Berger, Director of Economic Research at the Burning Glass Institute, a labor research group.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11994171.html</guid>
<link>http://www.talkzone.com/episodes/156/11994.html</link>
<pubDate>Thu, 05 Sep 2024 15:22:15 -0400</pubDate>
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<title>Your Credit Details Were Likely Hacked and Growing Fears of Job Loss-Your Credit Details Were Likely Hacked</title>
<itunes:summary><![CDATA[It's one of the largest data breaches ever. Hackers have stolen the personal information of almost every American, and they didn't just grab some of your information, but virtually all your identity details, giving the bad guys nearly total access. We'll talk with Teresa Murray, Consumer Watchdog Director for the US Public Interest Research Group, who explains the importance of freezing your credit files and how to do it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11994172.html</guid>
<link>http://www.talkzone.com/episodes/156/11994.html</link>
<pubDate>Thu, 05 Sep 2024 15:28:02 -0400</pubDate>
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<title>Buying a House on One Income and Rising Challenges for Non-Profits-Shocking Long-term Risks of Childhood Sleep Problems</title>
<itunes:summary><![CDATA[A good night's sleep is essential for children's health and development. But Anne-Marie Chang, PhD, Associate Professor of Biobehavioral Health at Penn State University found that childhood sleep patterns may also be linked to some surprising risks that would never occur to parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11993173.html</guid>
<link>http://www.talkzone.com/episodes/156/11993.html</link>
<pubDate>Thu, 05 Sep 2024 14:58:16 -0400</pubDate>
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<title>Buying a House on One Income and Rising Challenges for Non-Profits-Rising Challenges for Non-Profits</title>
<itunes:summary><![CDATA[A majority of nonprofit organizations in America are facing greater demand while volunteers and donations are declining. What are the reasons? Leslie Lenkowsky, PhD, an expert in volunteering and civic engagement, and Professor Emeritus in Public Affairs and Philanthropic Studies at Indiana University, outlines the changing landscape for nonprofits and how they can adapt.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11993174.html</guid>
<link>http://www.talkzone.com/episodes/156/11993.html</link>
<pubDate>Thu, 05 Sep 2024 14:56:51 -0400</pubDate>
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<title>Buying a House on One Income and Rising Challenges for Non-Profits-Challengers of Buying a House on One Income</title>
<itunes:summary><![CDATA[For single income people, there can be real challenges in buying a house. One reason is the difficulty in qualifying for a mortgage. Linda Bell, Senior Writer on Bankrate's Home Lending team offers advice to overcome the challenges.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11993175.html</guid>
<link>http://www.talkzone.com/episodes/156/11993.html</link>
<pubDate>Thu, 05 Sep 2024 14:55:17 -0400</pubDate>
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<title>Advice on Raising Teens and Is the Research Flawed for Wine's Health Benefits?-Secrets of the Ultra Wealthy</title>
<itunes:summary><![CDATA[How do America's ultra-wealthy families get rich and stay that way? Michael Isom, Wealth & Protection Strategist, founder of Vault AIS Wealth Planning, and author of What Would the Rockefellers Do?: How the Wealthy Get and Stay That Way, and How You Can Too, shares the secrets.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11992176.html</guid>
<link>http://www.talkzone.com/episodes/156/11992.html</link>
<pubDate>Thu, 05 Sep 2024 14:45:31 -0400</pubDate>
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<title>Advice on Raising Teens and Is the Research Flawed for Wine's Health Benefits?-Is the Research Flawed for Wine's Health Benefits?</title>
<itunes:summary><![CDATA[Are moderate amounts of alcoholic drinks good for your health or not? Tim Stockwell, PhD, scientist with the Canadian Institute for Substance Use Research at the University of Victoria, found that research into the health effects of wine and beer may have fundamental flaws.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11992177.html</guid>
<link>http://www.talkzone.com/episodes/156/11992.html</link>
<pubDate>Thu, 05 Sep 2024 14:44:08 -0400</pubDate>
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<title>Advice on Raising Teens and Is the Research Flawed for Wine's Health Benefits?-Smart Advice for Raising Teens</title>
<itunes:summary><![CDATA[As children grow to be teenagers, there are often significant changes in the way parents relate to them. Amy Betters-Midtvedt, author of "You'll Make It (and They Will Too): Everything No One Talks About When You're Parenting Teens," says that good communication is essential, along with proper management of smartphones and social media.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11992.html</link>
<pubDate>Thu, 05 Sep 2024 14:43:06 -0400</pubDate>
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<title>Nursing Homes Will Face Massive Staff Shortages and Men's Mental Health Challenges-Meeting Men's Mental Health Challenges</title>
<itunes:summary><![CDATA[Recent stats suggest that nearly 20% of men struggle with some type of mental health issue.  They can benefit by talking things over with male friends. John Oliffe, PhD, RN, Professor and Tier 1 Canada Research Chair in Mens Health Promotion at the School of Nursing, University of British Columbia, discusses his organization's new website that aims to provide practical tips on starting conversations with friends about a range of issues, from fatherhood to divorce to substance use.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11984179.html</guid>
<link>http://www.talkzone.com/episodes/156/11984.html</link>
<pubDate>Thu, 15 Aug 2024 15:46:49 -0400</pubDate>
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<title>Nursing Homes Will Face Massive Staff Shortages and Men's Mental Health Challenges-Nursing Homes Will Face Massive Staff Shortages</title>
<itunes:summary><![CDATA[New federal regulations will require nursing homes to drastically increase staffing levels over the next five years.  Kimberly Blanton, writer and editor at the Center for Retirement Research at Boston College, explains why it won't be easy to locate and hire more nurses and other healthcare workers to meet the need.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11984180.html</guid>
<link>http://www.talkzone.com/episodes/156/11984.html</link>
<pubDate>Thu, 15 Aug 2024 15:44:12 -0400</pubDate>
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<title>Turning Down the National Temperature and Consumers' Struggle with Energy Costs-Fixing STEM Education Programs</title>
<itunes:summary><![CDATA[The US faces significant challenges in STEM education.  David Kanani, PhD, STEM education expert, Director of US ORT Operations, President of Bramson ORT Institute of Technology, President of Los Angeles ORT College, explains how these problems impact national security and economic stability, and how innovative educational programs can help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11983181.html</guid>
<link>http://www.talkzone.com/episodes/156/11983.html</link>
<pubDate>Thu, 15 Aug 2024 15:37:41 -0400</pubDate>
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<title>Turning Down the National Temperature and Consumers' Struggle with Energy Costs-Consumers' Struggle with Energy Costs</title>
<itunes:summary><![CDATA[Have rising energy costs slammed your household budget? You're not alone.  Dashia Milden, Money Editor at CNET, shares the results of their recent survey that found that home electric and gas bills are forcing a significant number of American to make difficult cuts in non-essentials and even essential items.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11983182.html</guid>
<link>http://www.talkzone.com/episodes/156/11983.html</link>
<pubDate>Thu, 15 Aug 2024 15:36:26 -0400</pubDate>
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<title>Turning Down the National Temperature and Consumers' Struggle with Energy Costs-Turning Down the National Temperature</title>
<itunes:summary><![CDATA[There's a great divide in America. Many don't just disagree with the other side, but treat their opponents with extreme hatred. Is it possible for a fractured population to end the division and become more empathetic to those with differing views? Judith Orloff, MD, Assistant Clinical Professor of Psychiatry at UCLA, author of the book, "The Genius of Empathy," offers some wise advice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11983183.html</guid>
<link>http://www.talkzone.com/episodes/156/11983.html</link>
<pubDate>Thu, 15 Aug 2024 15:34:44 -0400</pubDate>
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<title>Looming Social Security Disaster and Surprising Change in Accidental Poisonings-Dealing with Parkinson's Disease</title>
<itunes:summary><![CDATA[Brain diseases are now the world's leading cause of disability and the fastest growing of these is Parkinson's. Ray Dorsey, MD, David M. Levy Professor of Neurology and Director of the Center for Health + Technology at the University of Rochester Medical Center, co-author of Ending Parkinson's Disease: A Prescription for Action believes more resources must be placed into research, because while cases are on the rise, the most effective treatment is now a half century old.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11982184.html</guid>
<link>http://www.talkzone.com/episodes/156/11982.html</link>
<pubDate>Thu, 15 Aug 2024 15:19:36 -0400</pubDate>
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<title>Looming Social Security Disaster and Surprising Change in Accidental Poisonings-Surprising Change in Accidental Poisonings</title>
<itunes:summary><![CDATA[America's poison control centers have seen a radical shift in poisoning incidents that may surprise you. Christopher Holstege, MD, Director of the University of Virginia Health Systems Blue Ridge Poison Center, Chief of the Division of Medical Toxicology at UVA's School of Medicine, explains what has changed and the reasons behind the trend.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11982185.html</guid>
<link>http://www.talkzone.com/episodes/156/11982.html</link>
<pubDate>Thu, 15 Aug 2024 15:17:43 -0400</pubDate>
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<title>Looming Social Security Disaster and Surprising Change in Accidental Poisonings-Looming Social Security Disaster?</title>
<itunes:summary><![CDATA[Millions of Americans rely on Social Security as a financial lifeline. But will the funds be there when you need them? Alicia H. Munnell, PhD, Peter F. Drucker Professor of Management Sciences at Boston Colleges Carroll School of Management, Director of the Center for Retirement Research at Boston College, explains why a possible 21% cut in Social Security may happen in less than a decade, and what needs to happen to address the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11982186.html</guid>
<link>http://www.talkzone.com/episodes/156/11982.html</link>
<pubDate>Thu, 15 Aug 2024 15:15:56 -0400</pubDate>
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<title>Ways to Encourage Will-Writing and An Inspiring Story of Addiction and Redemption-Indoor vs Outdoor Workouts</title>
<itunes:summary><![CDATA[Everyone knows that regular physical activity offers numerous health benefits, but are the benefits different for indoor vs outdoor workouts?  Jay Maddock, PhD, Regents Professor with the School of Public Health at Texas A&M University and Director of the universitys Center for Health & Nature, has the answer.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11981187.html</guid>
<link>http://www.talkzone.com/episodes/156/11981.html</link>
<pubDate>Thu, 15 Aug 2024 15:04:07 -0400</pubDate>
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<title>Ways to Encourage Will-Writing and An Inspiring Story of Addiction and Redemption-An Inspiring Story of Addiction and Redemption</title>
<itunes:summary><![CDATA[Jared Klickstein, author of "Crooked Smile: What It Took to Escape a Decade of Homelessness, Addiction, & Crime," shares his personal story of addiction, homelessness, incarceration, and eventually, redemption.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11981188.html</guid>
<link>http://www.talkzone.com/episodes/156/11981.html</link>
<pubDate>Thu, 15 Aug 2024 14:58:46 -0400</pubDate>
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<title>Ways to Encourage Will-Writing and An Inspiring Story of Addiction and Redemption-Ways to Encourage Will-Writing</title>
<itunes:summary><![CDATA[Writing a will ensures a person's wealth goes to intended recipients, but a large number of Americans do not have one.  Gal Wettstein, PhD, Senior Research Economist at the Center for Retirement Research at Boston College, led a recent study to learn why people dont have a will, and test ways to encourage them to establish one.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11981189.html</guid>
<link>http://www.talkzone.com/episodes/156/11981.html</link>
<pubDate>Thu, 15 Aug 2024 14:56:49 -0400</pubDate>
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<title>Mobile Apps for Substance Abuse and Steps to Take As You Near Retirement-Young Athletes and High Blood Pressure</title>
<itunes:summary><![CDATA[Here's a surprise:  recent research found that a substantial portion of young athletes are also at risk of high blood pressure. Aneeq Malik, MD, Internal Medicine Physician at Olive View-UCLA Medical Center in Los Angeles, Medical Director of the Saving Hearts Foundation, explains what parents of student athletes need to know.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11973190.html</guid>
<link>http://www.talkzone.com/episodes/156/11973.html</link>
<pubDate>Thu, 25 Jul 2024 17:10:21 -0400</pubDate>
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<title>Mobile Apps for Substance Abuse and Steps to Take As You Near Retirement-Steps to Take As You Near Retirement</title>
<itunes:summary><![CDATA[How many older Americans are ready for retirement? Retirement planning expert Dana Anspach, Founder and CEO of Sensible Money, outlines the five things she plans to do in the five years leading up to retirement.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11973191.html</guid>
<link>http://www.talkzone.com/episodes/156/11973.html</link>
<pubDate>Thu, 25 Jul 2024 17:08:35 -0400</pubDate>
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<title>Mobile Apps for Substance Abuse and Steps to Take As You Near Retirement-Mobile Apps to Battle Substance Abuse?</title>
<itunes:summary><![CDATA[Last year, hundreds of thousands of Americans died from drug and alcohol abuse, yet few of these people received treatment. Michael Businelle, PhD, Co-Director of the TSET Health Promotion Center, a program of the University of Oklahoma Health Stephenson Cancer Center, explains how new technology offers a way to provide substance abuse interventions when they're most needed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11973192.html</guid>
<link>http://www.talkzone.com/episodes/156/11973.html</link>
<pubDate>Thu, 25 Jul 2024 17:06:58 -0400</pubDate>
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<title>ROI of College Degrees and Helping Poor Families Into Better Neighborhoods-Learning to Save a Life</title>
<itunes:summary><![CDATA[Suffering cardiac arrest outside of a hospital most often has a fatal outcome. But Comilla Sasson. MD, PhD, FACEP, FAHA, Vice President of Emergency Cardiovascular Care for the American Heart Association, explains why knowing CPR and how to use an AED can help save lives. She said basic CPR can be learned in as little as 90 seconds. via an AHA online video. She also discussed the AHA's Heart Walk campaign, engaging more than 220 cities nationwide through the collective efforts of corporate and community participants.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11957193.html</guid>
<link>http://www.talkzone.com/episodes/156/11957.html</link>
<pubDate>Wed, 12 Jun 2024 13:02:59 -0400</pubDate>
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<title>ROI of College Degrees and Helping Poor Families Into Better Neighborhoods-Helping Poor Families Into Better Neighborhoods</title>
<itunes:summary><![CDATA[New research by Christopher Palmer, PhD, Albert and Jeanne Clear Career Development Professor, Associate Professor of Finance at the MIT Sloan School of Management, found some basic guidance made a significant difference in helping low-income families move into neighborhoods providing better economic opportunities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11957194.html</guid>
<link>http://www.talkzone.com/episodes/156/11957.html</link>
<pubDate>Wed, 12 Jun 2024 12:51:44 -0400</pubDate>
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<title>ROI of College Degrees and Helping Poor Families Into Better Neighborhoods-ROI of College Degrees</title>
<itunes:summary><![CDATA[What's the return on investment when it comes to the high cost of a college education? Preston Cooper, PhD, Senior Fellow at the Foundation for Research on Equal Opportunity, conducted a recent analysis that found that some fields of study have a significantly higher payback than others.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11957195.html</guid>
<link>http://www.talkzone.com/episodes/156/11957.html</link>
<pubDate>Wed, 12 Jun 2024 12:48:11 -0400</pubDate>
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<title>AI Changing the Future of Education and the Pressure to be a Perfect Parent-Choosing Healthy Cooking Oils</title>
<itunes:summary><![CDATA[If you think using seed oils in the kitchen is healthy, think again.  Catherine Shanahan, MD, author of "Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back," says these oils can damage the cells of the body, causing a number of harmful effects.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11956196.html</guid>
<link>http://www.talkzone.com/episodes/156/11956.html</link>
<pubDate>Wed, 12 Jun 2024 12:30:58 -0400</pubDate>
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<title>AI Changing the Future of Education and the Pressure to be a Perfect Parent-The Pressure to be a Perfect Parent</title>
<itunes:summary><![CDATA[A recent survey found that 57% of parents feel burned out.  When parents strive to be perfect, it creates pressure that can have unhealthy outcomes. Kate Gawlik, DNP, RN, Associate Clinical Professor at the Ohio State University College of Nursing, explains the reasons behind this troubling trend.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11956197.html</guid>
<link>http://www.talkzone.com/episodes/156/11956.html</link>
<pubDate>Wed, 12 Jun 2024 12:29:30 -0400</pubDate>
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<title>AI Changing the Future of Education and the Pressure to be a Perfect Parent-Changing the Future of Education</title>
<itunes:summary><![CDATA[It's being called a new era of human learning: the rapidly-growing impact of artificial intelligence on education. Jose Antonio Bowen, PhD, FRSA, Senior Fellow, American Association of Colleges and Universities, author of "Teaching with AI: A Practical Guide to a New Era of Human Learning" explains how it's already changing traditional notions of creativity in the classroom.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11956198.html</guid>
<link>http://www.talkzone.com/episodes/156/11956.html</link>
<pubDate>Wed, 12 Jun 2024 12:31:22 -0400</pubDate>
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<title>Feeding America and Fighting Teenage Depression-Build Baby Build</title>
<itunes:summary><![CDATA[There's a serious shortage of housing in America and available properties are priced too high for most buyers. Do rules that limit housing developers need to be changed? Bryan Caplan, PhD, Professor of Economics at George Mason University, author of  "Build, Baby, Build: The Science and Ethics of Housing Regulation", explains why far less regulation could dramatically improve the real estate market.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11955199.html</guid>
<link>http://www.talkzone.com/episodes/156/11955.html</link>
<pubDate>Wed, 12 Jun 2024 12:05:24 -0400</pubDate>
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<title>Feeding America and Fighting Teenage Depression-Fighting Teenage Depression</title>
<itunes:summary><![CDATA[Troubling rates of depression are affecting young adults with some high school students considering suicide.  Autumn Kujawa, PhD, Associate Professor of Psychology and Human Development and Director of the Mood, Emotion, & Development Lab at Vanderbilt University, explains the reasons behind this disturbing trend and how how parents can help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11955200.html</guid>
<link>http://www.talkzone.com/episodes/156/11955.html</link>
<pubDate>Wed, 12 Jun 2024 12:02:41 -0400</pubDate>
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<title>Feeding America and Fighting Teenage Depression-Feeding America</title>
<itunes:summary><![CDATA[Millions of Americans go hungry each day, especially children under five, despite the efforts of hundreds of nonprofit food banks and thousands of food pantries. Linda Nageotte, COO and President of Feeding America, discusses the factors contributing to the rapidly increasing need, and how Feeding America is working to help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11955201.html</guid>
<link>http://www.talkzone.com/episodes/156/11955.html</link>
<pubDate>Wed, 12 Jun 2024 12:01:19 -0400</pubDate>
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<title>Smart Career Advice for Young Americans and Reasons Behind Widespread Drug Shortages-Lifesaving Advice About Weather Warnings</title>
<itunes:summary><![CDATA[Severe weather can hit any time, and understanding weather watches and warnings can literally save lives.  But a new study finds a shocking number of Americans are confused by the alerts. Cory L. Armstrong, PhD, Associate Dean for Research and Faculty Affairs, Lawrence L. and Ruth E. Pike Professor in Journalism at the University of NebraskaLincoln,  explains what can be done to improve the public's understanding of severe weather watches and warnings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11944202.html</guid>
<link>http://www.talkzone.com/episodes/156/11944.html</link>
<pubDate>Tue, 14 May 2024 17:08:24 -0400</pubDate>
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<title>Smart Career Advice for Young Americans and Reasons Behind Widespread Drug Shortages-Reasons Behind Widespread Drug Shortages</title>
<itunes:summary><![CDATA[Pharmaceutical drugs are vital for the health of Americans, but recently, supplies have fallen to an all time low. Erin R. Fox, PharmD, BCPS, FASHP, Associate Chief Pharmacy Officer, University of Utah Health, explains what drugs are most affected and what healthcare consumers need to know.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11944.html</link>
<pubDate>Tue, 14 May 2024 17:06:56 -0400</pubDate>
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<title>Smart Career Advice for Young Americans and Reasons Behind Widespread Drug Shortages-Smart Career Advice for Young Americans</title>
<itunes:summary><![CDATA[Compared to the prime years of the baby boomers, the job market for today's young people is drastically different. What do 20-and 30-year-olds need to learn about careers and money management that isn't being taught in schools? And why is ageism the last form of workplace bigotry still OK? Scott Galloway, Professor of Marketing at the NYU Stern School of Business, author of "The Algebra of Wealth: A Simple Formula for Financial Security," offers wise advice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11944204.html</guid>
<link>http://www.talkzone.com/episodes/156/11944.html</link>
<pubDate>Tue, 14 May 2024 17:05:38 -0400</pubDate>
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<title>How Healthcare Workers Can Battle Human Trafficking and Positive News About Employment for the Disabled-The Surprising Affect of Gentrification on Urban Wildlife</title>
<itunes:summary><![CDATA[Upscale urban areas are not only nice places for the citizens who live there, these gentrified areas also attract wildlife populations. Mason Fidino, PhD, Quantitative Ecologist at Lincoln Park Zoo in Chicago, explains the possible reasons behind the trend, and why updated land development and management practices are needed to help all urban communities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11943205.html</guid>
<link>http://www.talkzone.com/episodes/156/11943.html</link>
<pubDate>Tue, 14 May 2024 16:57:54 -0400</pubDate>
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<title>How Healthcare Workers Can Battle Human Trafficking and Positive News About Employment for the Disabled-Positive News About Employment for the Disabled</title>
<itunes:summary><![CDATA[The pandemic not only gave a boost to remote workers, but job opportunities for the disabled have remained substantially higher in its aftermath. John O'Neill, PhD, Director of the Kessler Foundation, explains how employer attitudes have changed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11943206.html</guid>
<link>http://www.talkzone.com/episodes/156/11943.html</link>
<pubDate>Tue, 14 May 2024 16:54:35 -0400</pubDate>
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<title>How Healthcare Workers Can Battle Human Trafficking and Positive News About Employment for the Disabled-How Healthcare Workers Can Battle Human Trafficking</title>
<itunes:summary><![CDATA[Cases of sex trafficking and forced labor trafficking are rampant in the US and around the world. Hanni Stoklosa, MD, MPH, Executive Director of HEAL Trafficking, and Emergency Physician at Brigham and Women's Hospital in Boston, says these victims can be spotted, if medical personnel know the signs to look for.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11943207.html</guid>
<link>http://www.talkzone.com/episodes/156/11943.html</link>
<pubDate>Tue, 14 May 2024 16:53:17 -0400</pubDate>
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<title>How Do Changing Households Affect Kids' Language Development and  Alcohol's Effect on Crime-Decluttering Your Subscriptions</title>
<itunes:summary><![CDATA[How many subscriptions are you paying for each month? They add up, and 67% of us have been hit with at least one price increase in a subscription in the past year. Nick Wolny, Managing Editor of CNET explains why most of us could benefit by decluttering our subscriptions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11942208.html</guid>
<link>http://www.talkzone.com/episodes/156/11942.html</link>
<pubDate>Tue, 14 May 2024 16:47:17 -0400</pubDate>
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<title>How Do Changing Households Affect Kids' Language Development and  Alcohol's Effect on Crime-Alcohol's Effect on Crime</title>
<itunes:summary><![CDATA[When a crime-ridden neighborhood in Baltimore put a limit on alcohol sales, the results were dramatic and surprising! David H. Jernigan, PhD, Professor of Health Law, Policy & Management at the Boston University School of Public Health, shares the results and how it may be useful in other cities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11942209.html</guid>
<link>http://www.talkzone.com/episodes/156/11942.html</link>
<pubDate>Tue, 14 May 2024 16:45:27 -0400</pubDate>
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<title>How Do Changing Households Affect Kids' Language Development and  Alcohol's Effect on Crime-How Do Changing Households Affect Kids' Language Development</title>
<itunes:summary><![CDATA[A child's language development is affected by the adults in the home, and households with extended families are more common nowadays. Mandy Maguire, Associate Professor of Speech, Language, and Hearing, Director of the Center for Children and Families at the University of Texas at Dallas, says as US demographics have changed, children's language abilities have changed, too.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11942210.html</guid>
<link>http://www.talkzone.com/episodes/156/11942.html</link>
<pubDate>Tue, 14 May 2024 16:43:54 -0400</pubDate>
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<title>Social Media and Your Kids and Can AI Be Your Next Fitness Trainer?-Current Obstacles for Women at Work</title>
<itunes:summary><![CDATA[What are the top career challenges faced by today's women? How important is the use of nonverbal communication? And how can doubt be replaced by true confidence on the job? Meg Bucaro, author of "Put Your Big Girl Pants On...and Other Power Moves to Increase Influence," offers smart advice!]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11940211.html</guid>
<link>http://www.talkzone.com/episodes/156/11940.html</link>
<pubDate>Tue, 14 May 2024 16:33:44 -0400</pubDate>
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<title>Social Media and Your Kids and Can AI Be Your Next Fitness Trainer?-Can AI Be Your Next Fitness Trainer?</title>
<itunes:summary><![CDATA[Artificial intelligence can deliver fast results in many ways, but how does it do in creating exercise plans on an individual basis? Linda S. Pescatello, PhD, FACSM, FAHA, exercise science researcher, Board of Trustees Distinguished Professor of Kinesiology at the University of Connecticut's College of Agriculture, Health and Natural Resources, says AI may eventually be valuable as an added tool for human personal trainers, but she doubts it will ever replace the human touch.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11940212.html</guid>
<link>http://www.talkzone.com/episodes/156/11940.html</link>
<pubDate>Tue, 14 May 2024 16:31:36 -0400</pubDate>
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<title>Social Media and Your Kids and Can AI Be Your Next Fitness Trainer?-Social Media and Your Kids</title>
<itunes:summary><![CDATA[An entire generation of American youth has now grown up with social media. How has it impacted young peoples mental and physical health? And how can social medias influence be made more positive in the years ahead? Sandro Galea, MD, physician, epidemiologist, Dean and Robert A. Knox Professor at the Boston University School of Public Health, outlines a new report from the National Academies of Sciences, Engineering, and Medicine, and its nearly a dozen recommendations for improving the situation.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11940213.html</guid>
<link>http://www.talkzone.com/episodes/156/11940.html</link>
<pubDate>Tue, 14 May 2024 16:30:18 -0400</pubDate>
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<title>Women Get Faster Beneifts from Exercise Than Men and Why Gen Zers Love Their Debit Cards-Can Yoga Hold Off Alzheimer's Aisease?</title>
<itunes:summary><![CDATA[A recent study found that Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease.  Helen Lavretsky, MD, MS, geriatric integrative psychiatrist, Professor In-Residence in the Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA, explains how it differs from other more common forms of yoga, and why it may work.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11928214.html</guid>
<link>http://www.talkzone.com/episodes/156/11928.html</link>
<pubDate>Tue, 14 May 2024 17:19:43 -0400</pubDate>
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<title>Women Get Faster Beneifts from Exercise Than Men and Why Gen Zers Love Their Debit Cards-Why Gen Zers Love Their Debit Cards</title>
<itunes:summary><![CDATA[Unlike older generations, the most popular form of payment for Gen Zers is debit cards. Ted Rossman, Senior Industry Analyst at BankRate.com, explains why they prefer them, and why credit cards offer significantly more benefits and protection.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11928215.html</guid>
<link>http://www.talkzone.com/episodes/156/11928.html</link>
<pubDate>Tue, 09 Apr 2024 13:52:46 -0400</pubDate>
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<title>Women Get Faster Beneifts from Exercise Than Men and Why Gen Zers Love Their Debit Cards-Women Get Faster Benefits from Exercise Than Men</title>
<itunes:summary><![CDATA[One of the benefits of regular exercise is greater longevity. But recent research had an eye-opening result: women may need less exercise than men to get the same longevity result--possibly half as much exercise. Martha Gulati, MD, cardiologist, Director of Preventive Cardiology in the Smidt Heart Institute at Cedars-Sinai Medical Center in Los Angeles, Director of Prevention & Associate Director of the Barbra Streisand Women's Heart Center, and President-Elect of the American Society for Preventive Cardiology, shares the fascinating results of her research.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11928216.html</guid>
<link>http://www.talkzone.com/episodes/156/11928.html</link>
<pubDate>Tue, 09 Apr 2024 13:51:13 -0400</pubDate>
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<title>Innovative Ways to Deal With America's Housing Shortage and Surprising News For Every CPAP User-Surprising News For Every CPAP User</title>
<itunes:summary><![CDATA[Obstructive sleep apnea affects millions of Americans.  The most common treatment are CPAP machines, but a recent study had surprising findings about the devices' health benefits.  Sanja Jelic, MD, critical care medicine specialist and sleep researcher at Columbia University Vagelos College of Physicians and Surgeons, found that--contrary to long-held medical beliefs--the machines do not lower a patient's risk of heart disease, which is about two to three times higher than average.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11927217.html</guid>
<link>http://www.talkzone.com/episodes/156/11927.html</link>
<pubDate>Tue, 09 Apr 2024 13:38:53 -0400</pubDate>
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<title>Innovative Ways to Deal With America's Housing Shortage and Surprising News For Every CPAP User-Innovative Ways to Deal With America's Housing Shortage and Surprising News About CPAP Machines</title>
<itunes:summary><![CDATA[Housing costs have risen dramatically in the past few years, and the US faces a major shortage of housing in the coming years.  Charles L. Marohn Jr, land-use planner, municipal engineer, and author of "Escaping the Housing Trap: The Strong Towns Response to the Housing Crisis" explains a new approach that can rapidly produce housing on a local scale, in response to local needs.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240330a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11927218.html</guid>
<link>http://www.talkzone.com/episodes/156/11927.html</link>
<pubDate>Tue, 09 Apr 2024 13:39:06 -0400</pubDate>
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<title>How Good Is Your Local EMS Service and Parenting Challenges with Teen Girls-Big Changes in Homebuying</title>
<itunes:summary><![CDATA[A recent legal settlement announced by the National association of Realtors could fundamentally change how Americans buy and sell their homes. Jeff Ostrowski, Analyst at Bankrate.com, explains what to expect.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240323c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11926219.html</guid>
<link>http://www.talkzone.com/episodes/156/11926.html</link>
<pubDate>Tue, 09 Apr 2024 13:26:01 -0400</pubDate>
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<title>How Good Is Your Local EMS Service and Parenting Challenges with Teen Girls-Parenting Challenges with Teen Girls</title>
<itunes:summary><![CDATA[Teen girls may struggle with a variety of issues. How can parents improve communication and help their daughters deal with challenges? Chelsey Goodan, academic tutor and mentor, author of "Underestimated: The Wisdom and Power of Teenage Girls," offers some useful advice for parents.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240323b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11926220.html</guid>
<link>http://www.talkzone.com/episodes/156/11926.html</link>
<pubDate>Tue, 09 Apr 2024 13:26:36 -0400</pubDate>
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<title>How Good Is Your Local EMS Service and Parenting Challenges with Teen Girls-How Good Is Your Local EMS Service?</title>
<itunes:summary><![CDATA[When there's a serious accident or sudden health crisis, you dial 911 to summon emergency care. But will you get quality care? Michael Redlener, MD, Associate Professor of Emergency Medicine at the Icahn School of Medicine of Mount Sinai, led a recent study that explores why some EMS systems provide better care than others.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240323a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11926221.html</guid>
<link>http://www.talkzone.com/episodes/156/11926.html</link>
<pubDate>Tue, 09 Apr 2024 13:22:39 -0400</pubDate>
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<title>Surprising Info About Hearing Loss and the Growth in Homeschooling-Preventing Accidental Medicine Poisoning</title>
<itunes:summary><![CDATA[Accidental medicine poisoning sends a child under 6 to the emergency room every nine minutes. Marcee White, MD, Board-Certified Pediatrician, Medical Advisor for Safe Kids Worldwide, Medical Director of the Children's National Mobile Health Program, offers lifesaving advice for parents.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240316c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11918222.html</guid>
<link>http://www.talkzone.com/episodes/156/11918.html</link>
<pubDate>Wed, 20 Mar 2024 17:41:26 -0400</pubDate>
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<title>Surprising Info About Hearing Loss and the Growth in Homeschooling-The Growth in Homeschooling</title>
<itunes:summary><![CDATA[Christy Faith, author of "Homeschool "Rising: Shattering Myths, Finding Courage, and Opting Out of the School System" is a work-from-home mom, who also homeschools her children. She explains why she does it and shares the resources that make it possible.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240316b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11918223.html</guid>
<link>http://www.talkzone.com/episodes/156/11918.html</link>
<pubDate>Wed, 20 Mar 2024 17:38:58 -0400</pubDate>
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<title>Surprising Info About Hearing Loss and the Growth in Homeschooling-Surprising Info About Hearing Loss</title>
<itunes:summary><![CDATA[What can cause hearing loss? You might be surprised to learn that where you live and what you do for a living can have a surprising impact! David Rein, PhD, Senior Fellow at the National Opinion Research Center at the University of Chicago, shares recent findings and why some refuse to wear hearing aids.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240316a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11918224.html</guid>
<link>http://www.talkzone.com/episodes/156/11918.html</link>
<pubDate>Wed, 20 Mar 2024 17:33:57 -0400</pubDate>
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<title>Plastics--the Hidden Ingredient in Your Diet and Creating Safer Conditions for Pedestrians-Scams Targeting Older Americans</title>
<itunes:summary><![CDATA[It's a shocking number: $28 billion money lost by older Americans each year due to financial scams, much of it stolen by friends or relatives. Marilyn Horta, PhD, Research Scientist in the Social-Cognitive and Affective Development Lab in the Department of Psychology at the University of Florida, explains how seniors can protect themselves.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240302c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11883225.html</guid>
<link>http://www.talkzone.com/episodes/156/11883.html</link>
<pubDate>Thu, 29 Feb 2024 13:53:24 -0500</pubDate>
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<title>Plastics--the Hidden Ingredient in Your Diet and Creating Safer Conditions for Pedestrians-Creating Safer Conditions for Pedestrians</title>
<itunes:summary><![CDATA[When a car hits a pedestrian, who is most often blamed?  It turns out the real fault may belong to the road designer, according to Harvey Miller, PhD, Professor of Geography at Ohio State University. Prof. Miller explains what needs to change.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240302b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11883226.html</guid>
<link>http://www.talkzone.com/episodes/156/11883.html</link>
<pubDate>Thu, 29 Feb 2024 13:51:19 -0500</pubDate>
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<title>Plastics--the Hidden Ingredient in Your Diet and Creating Safer Conditions for Pedestrians-Plastics--the Hidden Ingredient in Your Diet and Creating Safer Conditions for Pedestrians</title>
<itunes:summary><![CDATA[Plasticizers--used to make plastic more flexible and more durable--are so widely used that today, they show up inside almost every Americans body. Well talk with Jim Rogers, PhD, Director of Food Safety Research and Testing, Acting Head of Product Safety Testing at Consumer Reports, where tests found that nearly all foods contain these chemicals, often at very high levels.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240302a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11883227.html</guid>
<link>http://www.talkzone.com/episodes/156/11883.html</link>
<pubDate>Thu, 29 Feb 2024 13:50:05 -0500</pubDate>
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<title>The Loneliness Epidemic and Why Women Health Issues Are Often Misdiagnosed-A Home Hazard Hidden in Plain Sight</title>
<itunes:summary><![CDATA[A huge number of Americans are injured each year by a surprising danger:  glass-topped tables in homes and offices.  Stephanie L. Bonne, MD, Assistant Professor of Surgery, Director of the Hospital Violence Intervention Program at Rutgers New Jersey Medical School, explains the hazard and why table glass is more dangerous than the rest of the glass you encounter each day.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240224c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11882228.html</guid>
<link>http://www.talkzone.com/episodes/156/11882.html</link>
<pubDate>Thu, 29 Feb 2024 13:02:45 -0500</pubDate>
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<title>The Loneliness Epidemic and Why Women Health Issues Are Often Misdiagnosed-Why Women Health Issues Are Often Misdiagnosed</title>
<itunes:summary><![CDATA[Centuries of medical care often dismissed women's health problems as hysteria.  Today's favored diagnosis is anxiety. Elizabeth Comen, MD, Medical Oncologist specializing in breast cancer at Memorial Sloan Kettering Cancer Center, Assistant Professor of Medicine at Weill Cornell Medical College, author of "All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today," explains why women's health problems are misdiagnosed far too often.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240224b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11882229.html</guid>
<link>http://www.talkzone.com/episodes/156/11882.html</link>
<pubDate>Thu, 29 Feb 2024 13:00:45 -0500</pubDate>
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<title>The Loneliness Epidemic and Why Women Health Issues Are Often Misdiagnosed-The Loneliness Epidemic</title>
<itunes:summary><![CDATA[Do you feel lonely? A significant number of Americans feel that way every day and it can have a negative impact on health, both mental and physical. Jeremy Nobel, MD, MPH, founder of the nonprofit Foundation for Art & Healing, author of "Project UnLonely: Healing Our Crisis of Disconnection," shares ways to break through loneliness and connect with others.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240224a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11882230.html</guid>
<link>http://www.talkzone.com/episodes/156/11882.html</link>
<pubDate>Thu, 29 Feb 2024 12:59:27 -0500</pubDate>
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<title>Surprising Tool Against Child Abuse and Helping Rural Americans Get Benefits-College Degree = Better Heart Health?</title>
<itunes:summary><![CDATA[Can whether you attended college affect your heart health decades later?  Jared W. Magnani, MD, cardiologist at the University of Pittsburgh Medical Center, Associate Professor of Medicine at the University of Pittsburgh, studied the issue and the potential reasons behind it.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240217c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11881231.html</guid>
<link>http://www.talkzone.com/episodes/156/11881.html</link>
<pubDate>Thu, 29 Feb 2024 12:39:02 -0500</pubDate>
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<title>Surprising Tool Against Child Abuse and Helping Rural Americans Get Benefits-Helping Rural Americans Get Government Benefits</title>
<itunes:summary><![CDATA[Large segments of the US population, including low income and older Americans, face barriers in getting the government benefits they are entitled to.  Megan Henly, PhD, Research Assistant Professor in the Institute on Disability at the University of New Hampshire, outlines the numerous barriers to getting information about, and enrolling in, programs like Social Security disability and retirement benefits, the Supplemental Nutrition Assistance Program and the Medicaid health insurance program, and what can be done to reduce the problem.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240217b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11881232.html</guid>
<link>http://www.talkzone.com/episodes/156/11881.html</link>
<pubDate>Thu, 29 Feb 2024 12:37:10 -0500</pubDate>
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<title>Surprising Tool Against Child Abuse and Helping Rural Americans Get Benefits-Surprising Tool Against Child Abuse</title>
<itunes:summary><![CDATA[In the aftermath of the pandemic, child abuse and neglect has been rising. We'll look at  an alcohol control project in Sacramento. that surprised researchers: it reduced total entries into foster care significantly. Bridget Freisthler, PhD, Professor in the College of Social Work at Ohio State University, discusses her research.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240217a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11881233.html</guid>
<link>http://www.talkzone.com/episodes/156/11881.html</link>
<pubDate>Thu, 29 Feb 2024 12:35:23 -0500</pubDate>
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<title>Battling Intergenerational Trauma and Tips to Live Longer-Gas Taxes, EVs and the Future Road Repair</title>
<itunes:summary><![CDATA[America's roads are in bad shape and getting more wear than ever.  Andreas Groehn, Director of the Berkeley Research Group, outlines potential ways that road repairs and improvements may be paid for in the future, as a growing number of electric vehicle owners sidestep the gasoline taxes that currently finance road maintenance.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11874234.html</guid>
<link>http://www.talkzone.com/episodes/156/11874.html</link>
<pubDate>Thu, 15 Feb 2024 12:43:50 -0500</pubDate>
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<title>Battling Intergenerational Trauma and Tips to Live Longer-Tips to Live Longer</title>
<itunes:summary><![CDATA[If you want to live longer, we talk to Greg Hammer, MD, recently retired professor at Stanford University School of Medicine, and author of "GAIN Without Pain," to learn about the tripod of health: sleep, exercise and nutrition, and the latest science behind all three.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11874235.html</guid>
<link>http://www.talkzone.com/episodes/156/11874.html</link>
<pubDate>Thu, 29 Feb 2024 18:55:21 -0500</pubDate>
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<title>Battling Intergenerational Trauma and Tips to Live Longer-Battling Intergenerational Trauma</title>
<itunes:summary><![CDATA[Can stress and trauma be passed along genetically from parents to children? We'll hear from psychologist Mariel Buque, PhD, author of "Break the Cycle: A Guide to Healing Intergenerational Trauma" who says phenomenon is real, but the cycle of pain can be stopped.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240210a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11874236.html</guid>
<link>http://www.talkzone.com/episodes/156/11874.html</link>
<pubDate>Thu, 29 Feb 2024 13:56:27 -0500</pubDate>
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<title>The Collapse of US Manufacturing and Rethinking Diabetes Treatment-Can ChatGPT Be Your Next Financial Advisor?</title>
<itunes:summary><![CDATA[Can you use ChatGPT or other AIs for financial planning?  James Royal, analyst at Bankrate.com outlines the benefits and drawbacks of using AI to pay down debt, save money, set up a budget, and invest in the stock market.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240203c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11873237.html</guid>
<link>http://www.talkzone.com/episodes/156/11873.html</link>
<pubDate>Thu, 15 Feb 2024 12:30:46 -0500</pubDate>
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<title>The Collapse of US Manufacturing and Rethinking Diabetes Treatment-Rethinking Diabetes Treatment</title>
<itunes:summary><![CDATA[Diabetes affects one out of every nine Americans. Gary Taubes, author of "Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments" says treatments used today need to change.  He also explains the role of the food industry in promoting unhealthy foods and influencing diabetes research.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240203b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11873238.html</guid>
<link>http://www.talkzone.com/episodes/156/11873.html</link>
<pubDate>Thu, 15 Feb 2024 12:31:38 -0500</pubDate>
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<title>The Collapse of US Manufacturing and Rethinking Diabetes Treatment-The Collapse of US Manufacturing and Rethinking Diabetes Treatment</title>
<itunes:summary><![CDATA[America was once the number one manufacturing economy in the world. Now we're in 10th place. But it's not just a business concern. We'll learn why manufacturing is vital for our nation's independence and innovation from Rachel Slade, author of "Making It in America: The Almost Impossible Quest to Manufacture in the U.S.A. (And How It Got That Way)."]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11873239.html</guid>
<link>http://www.talkzone.com/episodes/156/11873.html</link>
<pubDate>Thu, 15 Feb 2024 12:31:17 -0500</pubDate>
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<title>Bitcoin 101 and What Parents Need to Know About Today's High-THC Marijuana-Exercise at NIght</title>
<itunes:summary><![CDATA[If you've been told that nighttime exercise will disrupt your sleep and that morning is the best time to hit the gym, recent research says that is a myth. Penelope Larsen, researcher from  Charles Sturt University in Bathurst, New South Wales, Australia, shares her findings.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240127c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11866240.html</guid>
<link>http://www.talkzone.com/episodes/156/11866.html</link>
<pubDate>Mon, 29 Jan 2024 15:06:40 -0500</pubDate>
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<title>Bitcoin 101 and What Parents Need to Know About Today's High-THC Marijuana-What Parents Need to Know About Today's High-THC Marijuana</title>
<itunes:summary><![CDATA[The marijuana of today is far more powerful than it was years ago. It can cause brain damage and mental health issues, especially in young people. Laura Stack, founder of Johnny's Ambassadors, a Colorado-based organization that aims to educate teens, parents, and communities, explains what she wishes she had known before losing her son.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240127b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11866241.html</guid>
<link>http://www.talkzone.com/episodes/156/11866.html</link>
<pubDate>Mon, 29 Jan 2024 15:04:26 -0500</pubDate>
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<title>Bitcoin 101 and What Parents Need to Know About Today's High-THC Marijuana-Bitcoin 101</title>
<itunes:summary><![CDATA[Most Americans have heard of Bitcoin, but only a fraction of them have invested in the digital currency. Recent changes make it as easy to invest in Bitcoin as buying shares of stock. We'll learn the basics from Vijay Boyapati, Bitcoin expert, and author of "The Bullish Case for Bitcoin."]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11866242.html</guid>
<link>http://www.talkzone.com/episodes/156/11866.html</link>
<pubDate>Mon, 29 Jan 2024 15:03:18 -0500</pubDate>
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<title>Skyrocketing Property Taxes and How Your Dinnertime Affects Your Sleep-Helping Female Vets and Their Children Avoid Homelessness</title>
<itunes:summary><![CDATA[Many female veterans and their children are struggling with homelessness. We'll talk with Jas Booth, veteran, Founder of Final Salute, Inc, who has helped more than 5,000 women veterans who are homeless or in domestic violence situations.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240120c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11865243.html</guid>
<link>http://www.talkzone.com/episodes/156/11865.html</link>
<pubDate>Mon, 29 Jan 2024 13:58:04 -0500</pubDate>
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<title>Skyrocketing Property Taxes and How Your Dinnertime Affects Your Sleep-How Your Dinnertime Affects Your Sleep</title>
<itunes:summary><![CDATA[What time does your family usually eat dinner? We'll get wise advice from Satchin Panda, PhD, Professor in the Regulatory Biology Laboratory at the Salk Institute for Biological Studies, who says when and what we eat for dinner makes a significant difference in how we sleep.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240120b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11865244.html</guid>
<link>http://www.talkzone.com/episodes/156/11865.html</link>
<pubDate>Mon, 29 Jan 2024 13:56:45 -0500</pubDate>
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<title>Skyrocketing Property Taxes and How Your Dinnertime Affects Your Sleep-Skyrocketing Property Taxes</title>
<itunes:summary><![CDATA[Homeowners across the country are concerned as they see their property values rise rapidly, because it means property taxes will soon go up, as well. Jared Walczak, Vice President of State Projects at the Tax Foundation, shares advice you can use.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240120a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11865245.html</guid>
<link>http://www.talkzone.com/episodes/156/11865.html</link>
<pubDate>Mon, 29 Jan 2024 13:55:43 -0500</pubDate>
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<title>The Battle of Alcohol Addiction and Dangerous Chemicals in Your Morning Routine-Nationwide Blood Shortage</title>
<itunes:summary><![CDATA[The American Red Cross announced this week that they are experiencing an emergency blood shortage.  Eric Gehrie, MD, Executive Medical Director of the American Red Cross explains how you can help.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240113c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11864246.html</guid>
<link>http://www.talkzone.com/episodes/156/11864.html</link>
<pubDate>Mon, 29 Jan 2024 13:46:33 -0500</pubDate>
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<title>The Battle of Alcohol Addiction and Dangerous Chemicals in Your Morning Routine-Dangerous Chemicals in Your Morning Routine</title>
<itunes:summary><![CDATA[Is your morning routine releasing harmful chemicals from the hair care products you use? Nusrat Jung, D.Sc., Assistant Professor of Civil Engineering in the Lyles School of Civil Engineering at Purdue University, led a recent study that uncovered simple steps that can protect you and your family.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240113b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11864247.html</guid>
<link>http://www.talkzone.com/episodes/156/11864.html</link>
<pubDate>Mon, 29 Jan 2024 13:45:24 -0500</pubDate>
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<title>The Battle of Alcohol Addiction and Dangerous Chemicals in Your Morning Routine-The Battle of Alcohol Addiction</title>
<itunes:summary><![CDATA[A tragic number of Americans are addicted to alcohol. It can impact both the body and the brain in negative ways. Annie Grace, recovering alcoholic, and author of "This Naked Mind," offers compassion, advice and encouragement for those wanting to quit.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak240113a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11864248.html</guid>
<link>http://www.talkzone.com/episodes/156/11864.html</link>
<pubDate>Mon, 29 Jan 2024 13:47:18 -0500</pubDate>
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<title>EV Reliability Concerns and Teen Mental Health in the Aftermath of COVID-Social Influencer at Age 85?</title>
<itunes:summary><![CDATA[Can someone become a social media influencer at age 85?  Annie Korzen, social media personality, and author of "The Book of Annie: Humor, Heart, and Chutzpah from an Accidental Influencer," shares her advice to cope with aging and how to stay relevant to younger people.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11857249.html</guid>
<link>http://www.talkzone.com/episodes/156/11857.html</link>
<pubDate>Wed, 10 Jan 2024 17:45:25 -0500</pubDate>
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<title>EV Reliability Concerns and Teen Mental Health in the Aftermath of COVID-Teen Mental Health in the Aftermath of COVID</title>
<itunes:summary><![CDATA[Spending on mental health services for kids and teens has risen significantly since the COVID pandemic first began. Mariah M. Kalmin, PhD, epidemiologist, Health Policy Researcher at RAND, a nonprofit research organization, outlines the role that the explosion in telehealth services played in the trend.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11857250.html</guid>
<link>http://www.talkzone.com/episodes/156/11857.html</link>
<pubDate>Wed, 10 Jan 2024 17:43:31 -0500</pubDate>
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<title>EV Reliability Concerns and Teen Mental Health in the Aftermath of COVID-EV Reliability Concerns</title>
<itunes:summary><![CDATA[If you're considering the purchase of a new car and you're leaning toward buying an electric vehicle, it's smart to do some research before you make a deal. Steve Elek, Senior Automotive Data Analyst at Consumer Reports, shares his organization's concerns about EV reliability, and the most common problems cited by EV owners.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11857251.html</guid>
<link>http://www.talkzone.com/episodes/156/11857.html</link>
<pubDate>Wed, 10 Jan 2024 17:42:13 -0500</pubDate>
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<title>Social Security "Clawbacks" and the Best Response to School Violence-The Link Between Highway Air Pollution and High Blood Pressure.</title>
<itunes:summary><![CDATA[A recent study found a link between highway air pollution and high blood pressure.  Joel Kaufman, PhD, Professor of Environmental and Occupational Health Sciences at the University of Washington, suggests some ways to reduce the exposure to traffic pollution both for motorists, and those who live near highways.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11856252.html</guid>
<link>http://www.talkzone.com/episodes/156/11856.html</link>
<pubDate>Wed, 10 Jan 2024 17:14:31 -0500</pubDate>
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<title>Social Security "Clawbacks" and the Best Response to School Violence-The Best Response to School Violence</title>
<itunes:summary><![CDATA[What response do teachers prefer when they become the target of student violence? The answer may surprise you. Andrew Perry, postdoctoral scholar in the Department of Educational Studies at Ohio State University, shares the results of his survey.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11856253.html</guid>
<link>http://www.talkzone.com/episodes/156/11856.html</link>
<pubDate>Wed, 10 Jan 2024 17:12:31 -0500</pubDate>
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<title>Social Security "Clawbacks" and the Best Response to School Violence-Social Security</title>
<itunes:summary><![CDATA[For over a million seniors each year, It's a nightmare come true. Social Security sends notice that due to its own error, benefits were overpaid and the government demands repayment from elderly victims. Laurence Kotlikoff, PhD, Professor of Economics at Boston University, co-author of "Social Security Horror Stories: Protect Yourself From the System & Avoid Clawbacks," suggests ways to fix the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11856254.html</guid>
<link>http://www.talkzone.com/episodes/156/11856.html</link>
<pubDate>Wed, 10 Jan 2024 17:10:43 -0500</pubDate>
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<title>Preventing Doctor Burnout and A Connection Between Cyberbullying and Eating Disorders?-Out-Of-The-Box Thinking About Education</title>
<itunes:summary><![CDATA[Ana Lorena FAbrega, author of "The Learning Game:  Teaching Kids to Think for Themselves, Embrace Challenge, and Love Learning," discusses traditional approaches to education, contrasting them with the ways kids really learn. She believes current methods of teaching children are outdated, and offered creative ideas to improve the system.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11855255.html</guid>
<link>http://www.talkzone.com/episodes/156/11855.html</link>
<pubDate>Wed, 10 Jan 2024 16:56:10 -0500</pubDate>
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<title>Preventing Doctor Burnout and A Connection Between Cyberbullying and Eating Disorders?-A Connection Between Cyberbullying and Eating Disorders?</title>
<itunes:summary><![CDATA[A recent study suggests there's a connection between cyberbullying and those experiencing eating disorder symptoms. Jason M. Nagata MD, Associate Professor of Pediatrics from the University of California San Francisco, shares his fascinating findings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11855256.html</guid>
<link>http://www.talkzone.com/episodes/156/11855.html</link>
<pubDate>Wed, 10 Jan 2024 16:51:15 -0500</pubDate>
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<title>Preventing Doctor Burnout and A Connection Between Cyberbullying and Eating Disorders?-Preventing Doctor Burnout</title>
<itunes:summary><![CDATA[Many medical doctors are highly susceptible to burnout, particularly as they are training to become doctors. But it can impact healthcare workers at any stage in their careers. Tyra Fainstad, MD, Associate Professor at the University of Colorado School of Medicine, shares the promising results of a pilot program she co-developed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11855257.html</guid>
<link>http://www.talkzone.com/episodes/156/11855.html</link>
<pubDate>Wed, 10 Jan 2024 16:49:42 -0500</pubDate>
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<title>AI's Impact on the Worst Employees and What Happens to Energy Workers After the Switch to Green?-Beating Workplace Sexual Harassment</title>
<itunes:summary><![CDATA[When sexual harassment happens in the workplace, chances are the company won't deal with the complaint properly. Why does this happen, and what can a victim do about it? Adrienne Lawrence, former ESPN anchor and legal analyst, and author of "Staying in the Game: The Playbook for Beating Workplace Sexual Harassment]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11831258.html</guid>
<link>http://www.talkzone.com/episodes/156/11831.html</link>
<pubDate>Thu, 30 Nov 2023 14:03:31 -0500</pubDate>
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<title>AI's Impact on the Worst Employees and What Happens to Energy Workers After the Switch to Green?-What Happens to Energy Workers After the Switch to Green?</title>
<itunes:summary><![CDATA[What are the job prospects for fossil fuel workers in the push to transition to so-called green energy? Morgan Frank, PhD, Assistant Professor in the University of Pittsburghs School of Computing and Information, found that fossil fuel workers have skills that are compatible with green jobs, but they face geographic and social barriers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11831259.html</guid>
<link>http://www.talkzone.com/episodes/156/11831.html</link>
<pubDate>Thu, 30 Nov 2023 14:01:59 -0500</pubDate>
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<title>AI's Impact on the Worst Employees and What Happens to Energy Workers After the Switch to Green?-AI's Impact on the Worst Employees</title>
<itunes:summary><![CDATA[Recent research shows that artificial intelligence can be used in many fields to boost the work skills of the lowest-performing employees, up to above average performance. What does this mean for the future of business? Edward McFowland III, PhD, Assistant Professor in the Technology and Operations Management Unit at Harvard Business School shares his research on the topic.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11831260.html</guid>
<link>http://www.talkzone.com/episodes/156/11831.html</link>
<pubDate>Thu, 30 Nov 2023 14:00:05 -0500</pubDate>
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<title>Avoiding a Mistaken Medical Diagnosis and Is Your Water Safe?-The ABCs of EV Charging.</title>
<itunes:summary><![CDATA[7.9% of cars sold in the US in the third quarter of 2023 were electric vehicles.  Tom Appel, Publisher of Consumer Guide Automotive, co-host of the Consumer Guide Car Stuff podcast, outlines what consumers need to know about the three levels of EV charging currently available, and the pluses and minuses of each.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11830261.html</guid>
<link>http://www.talkzone.com/episodes/156/11830.html</link>
<pubDate>Thu, 30 Nov 2023 13:39:37 -0500</pubDate>
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<title>Avoiding a Mistaken Medical Diagnosis and Is Your Water Safe?-Is Your Water Safe to Drink?</title>
<itunes:summary><![CDATA[A recent study found that a shocking number of water sources contain toxic contaminants. Johnnye Lewis, PhD, Professor Emerita in the Department of Pharmaceutical Sciences at University of New Mexico Health Sciences, Co-Director of Community Environmental Health Program, Director of the UNM METALS Superfund Research Program, outlines the seven most common contaminants and what you need to know about your city's water supply.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11830262.html</guid>
<link>http://www.talkzone.com/episodes/156/11830.html</link>
<pubDate>Thu, 30 Nov 2023 13:39:45 -0500</pubDate>
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<title>Avoiding a Mistaken Medical Diagnosis and Is Your Water Safe?-Avoiding a Mistaken Medical Diagnosis</title>
<itunes:summary><![CDATA[Not all diseases are easy to diagnose. In fact, hundreds of thousands of Americans die or face permanent disability each year due to diagnostic errors. David Newman-Toker, M.D., PhD, Lead Investigator and Director of the Johns Hopkins Armstrong Institute Center for Diagnostic Excellence explains what diseases have the highest error rates and steps patients can take to avoid diagnostic errors.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11830263.html</guid>
<link>http://www.talkzone.com/episodes/156/11830.html</link>
<pubDate>Thu, 30 Nov 2023 13:35:16 -0500</pubDate>
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<title>Is Daylight Savings Time Here to Stay and a Tidal Wave of Deceptive Medicare Advantage Pitches-A Link Between Mid-Life ADHD and Dementia Risks</title>
<itunes:summary><![CDATA[A research study has a worrisome warning: people who were diagnosed with attention deficit hyperactivity disorder at midlife had a threefold increased risk of developing dementia later in life.  Michal Schnaider Beeri, PhD, Professor of Psychiatry, Director of the Herbert and Jacqueline Krieger Klein Alzheimer's Research Center at Rutgers Brain Health Institute, shares the results of her research, and discusses possible explanations for the link.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11817264.html</guid>
<link>http://www.talkzone.com/episodes/156/11817.html</link>
<pubDate>Tue, 31 Oct 2023 17:38:51 -0400</pubDate>
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<title>Is Daylight Savings Time Here to Stay and a Tidal Wave of Deceptive Medicare Advantage Pitches-A Tidal Wave of Deceptive Medicare Advantage Pitches</title>
<itunes:summary><![CDATA[Medicare recipients are getting bombarded with marketing messages, most about Medicare Advantage. Some are misleading and worse. Medicare expert Martha Khlopin, nationally syndicated radio host and founder of Get2insurance.com, explains the basics of Medicare Advantage coverage, and how seniors can avoid being scammed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11817265.html</guid>
<link>http://www.talkzone.com/episodes/156/11817.html</link>
<pubDate>Tue, 31 Oct 2023 17:36:44 -0400</pubDate>
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<title>Is Daylight Savings Time Here to Stay and a Tidal Wave of Deceptive Medicare Advantage Pitches-Is Daylight Savings Time Here to Stay?</title>
<itunes:summary><![CDATA[For most Americans, there's no escaping the annual change known as daylight saving time. Why was it created in the first place? Has it outlived its usefulness? David S. Prerau, PhD, author of "Seize the Daylight: The Curious and Contentious Story of Daylight Saving Time" talks about DSTs history and where the battle in Congress stands, to end the annual time change.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11817266.html</guid>
<link>http://www.talkzone.com/episodes/156/11817.html</link>
<pubDate>Tue, 31 Oct 2023 17:34:19 -0400</pubDate>
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<title>Turning Complaints into a Plus and the Surprising Number of Seniors without Health Insurance-The Psychology Behind Handling Your Money</title>
<itunes:summary><![CDATA[40% of Americans during the pandemic could not cover a $400 emergency in cash.  Rachel Cruze, personal finance expert, author of "Know Yourself, Know Your Money: Discover WHY You Handle Money the Way You Do, and WHAT to Do About It!" explains the psychology that influences how we spend and save money.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11816267.html</guid>
<link>http://www.talkzone.com/episodes/156/11816.html</link>
<pubDate>Tue, 31 Oct 2023 17:26:07 -0400</pubDate>
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<title>Turning Complaints into a Plus and the Surprising Number of Seniors without Health Insurance-The Surprising Number of Seniors without Health Insurance</title>
<itunes:summary><![CDATA[Recent research reveals a significant number of low income people over 65 have no health insurance coverage, yet many desperately need it.  Nathalie Huguet, PhD, Associate Professor of Family Medicine at the Oregon Health & Science University School of Medicine, explains the main reason for the problem and the best ways to address it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11816268.html</guid>
<link>http://www.talkzone.com/episodes/156/11816.html</link>
<pubDate>Tue, 31 Oct 2023 17:24:40 -0400</pubDate>
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<title>Turning Complaints into a Plus and the Surprising Number of Seniors without Health Insurance-Turning Complaints into a Plus at Work</title>
<itunes:summary><![CDATA[In just about every gathering of people--workplace, church, group, whatever--there's usually one or more complainers. Ivan Misner PhD, founder of BNI, the world's largest business networking organization, author of "The 3rd Paradigm: A Radical Shift to Greater Success" shares the best ways to react to complaints, which can lead to innovation and breakthrough ideas.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11816269.html</guid>
<link>http://www.talkzone.com/episodes/156/11816.html</link>
<pubDate>Tue, 31 Oct 2023 17:23:07 -0400</pubDate>
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<title>The Fight for Equality at Work and the Complexity of Teenage Emotions-A Link Between Insomnia and High Blood Pressure</title>
<itunes:summary><![CDATA[A recent study found that women who don't get enough sleep are at greater risk of developing hypertension, or high blood pressure. Shahab Haghayegh, PhD, Research Fellow at the Brigham and Harvard Medical School, shares his eye-opening research.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11815270.html</guid>
<link>http://www.talkzone.com/episodes/156/11815.html</link>
<pubDate>Tue, 31 Oct 2023 17:13:01 -0400</pubDate>
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<title>The Fight for Equality at Work and the Complexity of Teenage Emotions-The Complexity of Teenage Emotions</title>
<itunes:summary><![CDATA[Parents of teenagers may be surprised by the powerful emotions that can affect their teenagers. Lisa Damour, PhD, Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University, author of "The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents," co-host of the Ask Lisa podcast, offers tips for parents on how to support their teens in distress.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11815271.html</guid>
<link>http://www.talkzone.com/episodes/156/11815.html</link>
<pubDate>Tue, 31 Oct 2023 17:09:50 -0400</pubDate>
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<title>The Fight for Equality at Work and the Complexity of Teenage Emotions-The Fight for Equality at Work</title>
<itunes:summary><![CDATA[Job discrimination is not allowed in US workplaces, but one expert says it's still very real, as blacks remain less likely to be hired and rarely progress to senior positions. Adia Harvey Wingfield, PhD, sociologist, Mary Tileston Hemenway Professor of Arts & Sciences and Vice Dean for Faculty Development and Diversity at Washington University in St. Louis, author of "Gray Areas: How the Way We Work Perpetuates Racism and What We Can Do to Fix It," outlines the issue and suggests ways to address it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11815272.html</guid>
<link>http://www.talkzone.com/episodes/156/11815.html</link>
<pubDate>Tue, 31 Oct 2023 17:10:09 -0400</pubDate>
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<title>Dr. ChatGPT Makes a Housecall and the True Cost of High Rent-Battling Veteran Suicides</title>
<itunes:summary><![CDATA[It's a tragic statistic: the suicide rate of military veterans is about twice that of the general population. Jim Lorraine, military veteran and President of America's Warrior Partnership  explains the factors behind this worrisome trend and what can be done.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11799273.html</guid>
<link>http://www.talkzone.com/episodes/156/11799.html</link>
<pubDate>Thu, 12 Oct 2023 16:57:16 -0400</pubDate>
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<title>Dr. ChatGPT Makes a Housecall and the True Cost of High Rent-The True Cost of High Rent</title>
<itunes:summary><![CDATA[High monthly rent expenses are weighting heavily on millions of Americans. Gary Painter, PhD, Academic Director of the Carl H. Lindner College of Business real estate program, Professor of Real Estate at the University of Cincinnati, shares his research that Americans who pay more than 30% of their income toward rent are forced to make trade-offs in other areas of their lives that can last for years and contribute to many social ills.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11799274.html</guid>
<link>http://www.talkzone.com/episodes/156/11799.html</link>
<pubDate>Thu, 12 Oct 2023 16:55:38 -0400</pubDate>
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<title>Dr. ChatGPT Makes a Housecall and the True Cost of High Rent-Dr. ChatGPT Makes a Housecall</title>
<itunes:summary><![CDATA[Artificial Intelligence is everywhere.  How does ChatGPT stack up in answering consumer health questions compared to human physicians?  Devin Mann, MD, Professor in the Departments of Medicine and Population Health at NYU Grossman School of Medicine, shares the surprising results!]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11799275.html</guid>
<link>http://www.talkzone.com/episodes/156/11799.html</link>
<pubDate>Thu, 12 Oct 2023 16:52:59 -0400</pubDate>
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<title>Constitutional Rights and Dubious Health Advice From Online Influencers-Shocking Safety Data About Minivans</title>
<itunes:summary><![CDATA[Minivans are popular vehicles, but updated safety tests had disturbing results. Jill Ciminillo, Managing Editor for the website Pickup Truck + SUV Talk, and co-host of the Consumer Guide Car Stuff podcast, outlined the latest data and what minivan owners need to know.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11798276.html</guid>
<link>http://www.talkzone.com/episodes/156/11798.html</link>
<pubDate>Thu, 12 Oct 2023 16:42:44 -0400</pubDate>
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<title>Constitutional Rights and Dubious Health Advice From Online Influencers-Dubious Health Advice From Online Influencers</title>
<itunes:summary><![CDATA[Online influencers are posting paid videos with questionable health messages. Marlene Schwartz, PhD, Director of the University of Connecticut's Rudd Center for Food Policy and Health, explains how consumers can recognize paid messages.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak231007b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11798277.html</guid>
<link>http://www.talkzone.com/episodes/156/11798.html</link>
<pubDate>Thu, 12 Oct 2023 16:42:30 -0400</pubDate>
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<title>Constitutional Rights and Dubious Health Advice From Online Influencers-Do You Know Your Constitutional Rights?</title>
<itunes:summary><![CDATA[A surprising number of Americans don't know what rights are protected under the First Amendment, and many cannot name the three branches of government. Matt Levendusky, PhD, Professor in the Department of Political Science at the University of Pennsylvania, Stephen & Mary Baran Chair in the Institutions of Democracy at the Annenberg Public Policy Center, shares the findings of the 2023 Annenberg Constitution Day Civics Survey, and explains why the troubling results could one day threaten our freedoms.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11798278.html</guid>
<link>http://www.talkzone.com/episodes/156/11798.html</link>
<pubDate>Thu, 12 Oct 2023 16:42:15 -0400</pubDate>
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<title>Sports Betting Addiction and Can Your Job Affect Your Longevity?-Natural Disasters = Blood Shortage?</title>
<itunes:summary><![CDATA[Recent national disasters have led to a major shortage in America's blood supply. Baia Lasky, MD, board-certified physician in Blood Banking and Transfusion Medicine, Medical Director of the American Red Cross of Georgia, explains why the problem is so serious and how a first-time blood donor can get started.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11797279.html</guid>
<link>http://www.talkzone.com/episodes/156/11797.html</link>
<pubDate>Thu, 12 Oct 2023 16:29:13 -0400</pubDate>
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<title>Sports Betting Addiction and Can Your Job Affect Your Longevity?-Can Your Job Affect Your Longevity?</title>
<itunes:summary><![CDATA[Today, the average American lives just 76 years, the shortest lifespan the country has seen since 1996.  A growing amount of research indicates that having the right employer can boost your lifespan and your health in dramatic ways. Lee Newman, MD, MA, Distinguished Professor in the Department of Environmental & Occupational Health and Department of Epidemiology at the University of Colorado, explains how employers may dramatically affect the quality--and perhaps even length--of an employee's life.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11797280.html</guid>
<link>http://www.talkzone.com/episodes/156/11797.html</link>
<pubDate>Thu, 12 Oct 2023 16:27:32 -0400</pubDate>
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<title>Sports Betting Addiction and Can Your Job Affect Your Longevity?-Sports Betting Addiction</title>
<itunes:summary><![CDATA[In just five years, legalized sports betting is now embraced as a revenue source by at least 37 states, and gambling addiction is a growing problem, especially among teenagers. Timothy W. Fong, MD, Clinical Professor of Psychiatry at UCLA and Co-Director of the UCLA Gambling Studies Program. Explains how parents can recognize addiction in teens or ideally, prevent the start of it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11797281.html</guid>
<link>http://www.talkzone.com/episodes/156/11797.html</link>
<pubDate>Thu, 12 Oct 2023 16:24:39 -0400</pubDate>
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<title>The Great Dechurching and How Much Do You Need For Retirement?-The Blood Pressure Gap for African Americans</title>
<itunes:summary><![CDATA[Now, look at groundbreaking research that found that the lives of nearly 8,000 black Americans could be saved each year if doctors could figure out a way to bring their average blood pressure down to the average level of whites. Kevin Fiscella, MD, MPH, Associate Professor of Family Medicine and Community & Preventive Medicine at the University of Rochester School of Medicine & Dentistry, explains the reasons behind the gap.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11796282.html</guid>
<link>http://www.talkzone.com/episodes/156/11796.html</link>
<pubDate>Thu, 12 Oct 2023 16:09:00 -0400</pubDate>
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<title>The Great Dechurching and How Much Do You Need For Retirement?-How Much Do You Need For Retirement?</title>
<itunes:summary><![CDATA[A recent New York Life survey found that Americans believe they need $4.3 million to retire comfortably. Unfortunately, the average person has around $135,000 saved.  Chris Carosa, MBA, Certified Trust & Financial Advisor, Senior Contributor to Forbes.com, author of "Hey! What's My Number: How to Improve the Odds You Will Retire in Comfort" explains how to determine how much money will really be needed for a comfortable retirement, along with simple steps to get there.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11796283.html</guid>
<link>http://www.talkzone.com/episodes/156/11796.html</link>
<pubDate>Thu, 12 Oct 2023 16:06:22 -0400</pubDate>
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<title>The Great Dechurching and How Much Do You Need For Retirement?-The Great Dechurching</title>
<itunes:summary><![CDATA[They call it the great dechurching, as many Americans no longer regularly attend their house of worship. Is it due to a cultural shift, a loss of faith, lack of time? Or another reason? Sociologist Ryan P. Burge, PhD, Assistant Professor of Political Science at Eastern Illinois University, co-author of "The Great Dechurching: Who's Leaving, Why Are They Going, and What Will It Take to Bring Them Back?" shares results of a groundbreaking study.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11796284.html</guid>
<link>http://www.talkzone.com/episodes/156/11796.html</link>
<pubDate>Thu, 12 Oct 2023 16:07:04 -0400</pubDate>
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<title>Saving on Car Insurance and the Warning Signs of Childhood Depression-Battling Shrinkflation</title>
<itunes:summary><![CDATA[Grocery costs for Americans have skyrocketed in the past two years. We'll learn how you can fight back against the subtle trend of "shrinkflation." Edgar Dworsky, Founder & Editor of ConsumerWorld.com, explains what products are most commonly affected, and ways that consumers can protect themselves against the tricky practice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11778285.html</guid>
<link>http://www.talkzone.com/episodes/156/11778.html</link>
<pubDate>Thu, 12 Oct 2023 18:19:58 -0400</pubDate>
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<title>Saving on Car Insurance and the Warning Signs of Childhood Depression-The Warning Signs of Childhood Depression</title>
<itunes:summary><![CDATA[More than ever, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. Caroline Leaf, PhD, clinical and cognitive neuroscientist, podcaster, and author of "How to Help Your Child Clean Up Their Mental Mess" outlines the warning signs should parents watch for.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11778286.html</guid>
<link>http://www.talkzone.com/episodes/156/11778.html</link>
<pubDate>Thu, 07 Sep 2023 18:16:52 -0400</pubDate>
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<title>Saving on Car Insurance and the Warning Signs of Childhood Depression-A High Price to Save on Car Insurance</title>
<itunes:summary><![CDATA[Car insurance premiums are rising fast. How much privacy would you give up to get lower premiums? Erica Eversman, President of the Automotive Education and Policy Institute, discusses the dilemma.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11778287.html</guid>
<link>http://www.talkzone.com/episodes/156/11778.html</link>
<pubDate>Thu, 07 Sep 2023 18:14:20 -0400</pubDate>
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<title>Will AI Cause Chaos in Classrooms and Screening for Alzheimer's Disease-How Do You Plant a BILLION Trees?</title>
<itunes:summary><![CDATA[The US Forest Service has been given taxpayer funding to plant more than a billion trees across the country in the next nine years.  Peter Clark, Applied Forest Ecologist at University of Vermont, explains a troubling bottleneck that could threaten these efforts, and what can be done.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11766288.html</guid>
<link>http://www.talkzone.com/episodes/156/11766.html</link>
<pubDate>Tue, 22 Aug 2023 16:17:57 -0400</pubDate>
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<title>Will AI Cause Chaos in Classrooms and Screening for Alzheimer's Disease-Screening for Alzheimer's Disease</title>
<itunes:summary><![CDATA[Surveys show that most adults see the value in testing to detect cognitive decline. But a majority of seniors have never been tested. J. Scott Roberts, PhD, from the University of Michigan, explains the results of a recent poll.  The poll also found very low awareness of blood tests that can help detect Alzheimers disease.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11766289.html</guid>
<link>http://www.talkzone.com/episodes/156/11766.html</link>
<pubDate>Tue, 22 Aug 2023 16:16:30 -0400</pubDate>
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<title>Will AI Cause Chaos in Classrooms and Screening for Alzheimer's Disease-Will AI Cause Chaos in Classrooms?</title>
<itunes:summary><![CDATA[As the new academic year gets underway, some are predicting chaos in college classrooms as few universities are offering clear guidelines and professors grapple with students using and abusing artificial intelligence. Anna Mills, textbook author and member of a joint Artificial Intelligence task force with the Modern Language Association and College Conference on Composition and Communication, explains why there is such great concern.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11766290.html</guid>
<link>http://www.talkzone.com/episodes/156/11766.html</link>
<pubDate>Tue, 22 Aug 2023 16:14:42 -0400</pubDate>
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<title>Turbulent Used Car Market and the Tech Revolution's Effect on Your Healthcare-The Online Outrage Machine</title>
<itunes:summary><![CDATA[The internet wasn't created to cause outrage anger and confusion, so why did it turn out that way? Tobias Rose-Stockwell, author of "Outrage Machine: How Tech Amplifies Discontent, Disrupts Democracy―And What We Can Do About It," says a handful of small features quietly launched at social media companies triggered a cascading set of dramatic changes to how media, politics, and society itself operate.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11765291.html</guid>
<link>http://www.talkzone.com/episodes/156/11765.html</link>
<pubDate>Tue, 22 Aug 2023 16:19:12 -0400</pubDate>
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<title>Turbulent Used Car Market and the Tech Revolution's Effect on Your Healthcare-The Tech Revolution's Effect on Your Healthcare</title>
<itunes:summary><![CDATA[New technology, including AI, is revolutionizing medical science. It may soon allow major advances in treating serious illness. Ground-breaking scientist LeRoy Hood, MD, PhD, author of "The Age of Scientific Wellness," believes this new technology can eventually conquer heart disease, Alzheimer's disease and many other illnesses, with noticeable progress within five years.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11765292.html</guid>
<link>http://www.talkzone.com/episodes/156/11765.html</link>
<pubDate>Tue, 22 Aug 2023 16:19:05 -0400</pubDate>
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<title>Turbulent Used Car Market and the Tech Revolution's Effect on Your Healthcare-Turbulent Used Car Market</title>
<itunes:summary><![CDATA[Inflation has hit the pocketbooks of consumers in a huge way.  The greatest impact may be in the car buying market.  Karl Brauer, Executive Analyst at IseeCars.com, shared his research that found that while the cost of gas-powered cars has skyrocketed, prices of used electric vehicles have collapsed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11765293.html</guid>
<link>http://www.talkzone.com/episodes/156/11765.html</link>
<pubDate>Tue, 22 Aug 2023 15:57:30 -0400</pubDate>
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<title>Evicting Squatters From Your House and Random Events That Affect Your Healthcare-Kids and Firearm Safety</title>
<itunes:summary><![CDATA[Firearms contribute to the deaths of more children ages 1-17 years in the US than any other type of injury or illness. Sophie Kjærvik, doctoral candidate in communication at Ohio State University, co-authored a recent study that examines an effective tool for parents who own firearms.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11764294.html</guid>
<link>http://www.talkzone.com/episodes/156/11764.html</link>
<pubDate>Tue, 22 Aug 2023 15:48:29 -0400</pubDate>
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<title>Evicting Squatters From Your House and Random Events That Affect Your Healthcare-Random Events That Affect Your Healthcare</title>
<itunes:summary><![CDATA[Hidden forces and random events can impact how your doctor makes medical decisions regarding your health. Anupam Bapu Jena, MD, PhD, from Harvard Medical School and the Massachusetts General Hospital, co-author of "Random Acts of Medicine: The Hidden Forces That Sway Doctors, Impact Patients, and Shape Our Health," offers some eye-opening examples.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11764295.html</guid>
<link>http://www.talkzone.com/episodes/156/11764.html</link>
<pubDate>Tue, 22 Aug 2023 15:39:32 -0400</pubDate>
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<title>Evicting Squatters From Your House and Random Events That Affect Your Healthcare-Evicting Squatters From Your House</title>
<itunes:summary><![CDATA[It's a nightmare that many homeowners across the country are experiencing: squatters move into a house and refuse to leave.  Paul Pilibosian, a Houston attorney specializing in real estate law, explains why getting rid of them is difficult, even with the law on your side.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11764296.html</guid>
<link>http://www.talkzone.com/episodes/156/11764.html</link>
<pubDate>Tue, 22 Aug 2023 15:28:11 -0400</pubDate>
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<title>Urgent Car Recalls Often Ignored and Does Vitamin D Prevent Heart Attacks?-Does Vitamin D Prevent Heart Attacks?</title>
<itunes:summary><![CDATA[Do vitamin D supplements lower the risk of suffering a major cardiovascular event among older adults?  We'll get the answer from Rachel Neale, PhD, from the Population Health Department at QIMR Berghofer Medical Research Institute in Brisbane, Australia.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11763297.html</guid>
<link>http://www.talkzone.com/episodes/156/11763.html</link>
<pubDate>Tue, 22 Aug 2023 15:18:03 -0400</pubDate>
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<title>Urgent Car Recalls Often Ignored and Does Vitamin D Prevent Heart Attacks?-Urgent Car Recalls Often Ignored</title>
<itunes:summary><![CDATA[Over 2 million cars in America have been issued urgent safety recalls, but the car owners aren't taking action. is your car at risk?  Patrick Olsen, Editor-in-Chief of CarFax, explains how you can see if your car is on the list.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11763298.html</guid>
<link>http://www.talkzone.com/episodes/156/11763.html</link>
<pubDate>Tue, 22 Aug 2023 15:16:33 -0400</pubDate>
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<title>Urgent Car Recalls Often Ignored and Does Vitamin D Prevent Heart Attacks?-Food Assistance Programs and Sugary Beverage Consumption</title>
<itunes:summary><![CDATA[Recent research has found that some low income households using certain taxpayer-funded food assistance programs are consuming excessive amounts of sugar-sweetened beverages. We'll learn what the common denominator is, from Prod. Kate W. Bauer from the University of Michigan School of Public Health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11763299.html</guid>
<link>http://www.talkzone.com/episodes/156/11763.html</link>
<pubDate>Tue, 22 Aug 2023 15:14:53 -0400</pubDate>
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<title>A Scary New AI Scam and Dangers to the Doctor-Patient Relationship-Preventing Train Crossing Tragedies</title>
<itunes:summary><![CDATA[An American child is killed every five days in a train collision.  Morag MacKay, Director of Research, Safe Kids Worldwide, says these most of these tragedies are preventable.  She outlined the most common scenarios and explained how parents can teach their children to avoid dangerous situations with trains.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11750300.html</guid>
<link>http://www.talkzone.com/episodes/156/11750.html</link>
<pubDate>Thu, 27 Jul 2023 17:42:50 -0400</pubDate>
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<title>A Scary New AI Scam and Dangers to the Doctor-Patient Relationship-Dangers to the Doctor-Patient Relationship</title>
<itunes:summary><![CDATA[Has the traditional doctor-patient relationship been damaged by the lure of big profits? F. Perry Wilson, MD, MSCE, Associate Professor of Medicine, Director, Clinical and Translational Research Accelerator at the Yale University School of Medicine, author of "How Medicine Works and When It Doesn't," explains how and why the doctor-patient relationship has eroded in recent years.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11750301.html</guid>
<link>http://www.talkzone.com/episodes/156/11750.html</link>
<pubDate>Thu, 27 Jul 2023 17:40:31 -0400</pubDate>
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<title>A Scary New AI Scam and Dangers to the Doctor-Patient Relationship-A Scary New AI Scam</title>
<itunes:summary><![CDATA[A frightening new scam is sweeping the country: next-gen thieves are utilizing sophisticated new artificial intelligence generated voices--that criminals can now clone from social media profiles--to easily con parents or grandparents out of significant sums of money.  Haywood Talcove, CEO of LexisNexis Risk Solutions' Government Group, suggests three steps every family should take to defend themselves]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11750302.html</guid>
<link>http://www.talkzone.com/episodes/156/11750.html</link>
<pubDate>Thu, 27 Jul 2023 17:39:03 -0400</pubDate>
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<title>Tips to Use ChatGPT and Adult Food Allergies-Is Your Dishwasher Really Saving Water and Energy?</title>
<itunes:summary><![CDATA[You've been told your dishwasher uses less energy and water than traditional hand-washing.  Greg Keoleian, Director of the Center for Sustainable Systems at the University of Michigan School for Environment and Sustainability, tested the claim and shares the results.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11749303.html</guid>
<link>http://www.talkzone.com/episodes/156/11749.html</link>
<pubDate>Thu, 27 Jul 2023 17:26:37 -0400</pubDate>
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<title>Tips to Use ChatGPT and Adult Food Allergies-Adult Food Allergies</title>
<itunes:summary><![CDATA[A recent study found that food allergies have the greatest effect among certain racial groups and income levels. Ruchi S. Gupta, MD, MPH, board-certified pediatrician and health researcher from the Northwestern University Feinberg School of Medicine, Clinical Attending at Ann & Robert H. Lurie Children's Hospital of Chicago, founding director of the Center for Food Allergy & Asthma Research, talked about potential reasons for these findings and the importance of getting a proper diagnosis.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11749304.html</guid>
<link>http://www.talkzone.com/episodes/156/11749.html</link>
<pubDate>Thu, 27 Jul 2023 17:24:44 -0400</pubDate>
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<title>Tips to Use ChatGPT and Adult Food Allergies-Tips to Use ChatGPT</title>
<itunes:summary><![CDATA[The hottest thing in emerging tech is artificial intelligence and millions of people are already using ChatGPT. Pam Baker, author of "ChatGPT For Dummies," shares the many ways ChatGPT can impact our daily lives and how you can use it most effectively.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11749305.html</guid>
<link>http://www.talkzone.com/episodes/156/11749.html</link>
<pubDate>Thu, 27 Jul 2023 17:22:52 -0400</pubDate>
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<title>US Veteran Benefits and Crooks May Be Raiding A Mailbox Near You-Crucial Family Conversations About Money</title>
<itunes:summary><![CDATA[Many households avoid discussions of money matters.  According to Lori R. Sackler, Senior VP and family wealth advisor at Morgan Stanley, and author of "The M Word: The Money Talk Every Family Needs to Have about Wealth and Their Financial Future," a shocking number of families lose assets and peace of mind when a family member passes, but it doesn't have to be that way.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11741306.html</guid>
<link>http://www.talkzone.com/episodes/156/11741.html</link>
<pubDate>Mon, 10 Jul 2023 18:10:44 -0400</pubDate>
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<title>US Veteran Benefits and Crooks May Be Raiding A Mailbox Near You-Crooks May Be Raiding A Mailbox Near You</title>
<itunes:summary><![CDATA[Crooks are targeting the familiar US Postal Service blue mailboxes, as well as residential mailboxes, to steal checks and potentially drain your bank account. David Maimon, PhD, Professor of Criminal Justice and Criminology, Georgia State University, explains the scope of the problem and how to protect yourself from this growing crime.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11741307.html</guid>
<link>http://www.talkzone.com/episodes/156/11741.html</link>
<pubDate>Mon, 10 Jul 2023 18:08:21 -0400</pubDate>
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<title>US Veteran Benefits and Crooks May Be Raiding A Mailbox Near You-US Veteran Benefits</title>
<itunes:summary><![CDATA[If you are a US military veteran or know someone who is, our first guest Paul R. Lawrence, former Under Secretary of Benefits at the U.S. Department of Veterans Affairs, and author of "Veterans Benefits for You: Get What You Deserve," who explains how vets should apply for service benefits, including several ways to document a service related injury, request medical records, and more.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11741308.html</guid>
<link>http://www.talkzone.com/episodes/156/11741.html</link>
<pubDate>Mon, 10 Jul 2023 18:07:06 -0400</pubDate>
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<title>Skyrocketing Theft and Surprising Benefits for Kids Who Volunteer-The Obstacles to Working To a Later Retirement</title>
<itunes:summary><![CDATA[At what age do you plan to retire? That question is more complex than most people think! Beth C. Truesdale, PhD, Research Fellow at the W.E. Upjohn Institute for Employment Research and, co-editor of the book "Overtime: America's Aging Workforce and the Future of Working Longer," explains why many workers are unable retire as late as they would prefer.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11737309.html</guid>
<link>http://www.talkzone.com/episodes/156/11737.html</link>
<pubDate>Mon, 10 Jul 2023 15:53:56 -0400</pubDate>
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<title>Skyrocketing Theft and Surprising Benefits for Kids Who Volunteer-Surprising Benefits for Kids Who Volunteer</title>
<itunes:summary><![CDATA[Kids and teens who volunteer have been found to have better, physical health and an optimistic outlook on life. Kevin Lanza, PhD, Assistant Professor at UTHealth Houston School of Public Health at The University of Texas, shares his research findings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11737310.html</guid>
<link>http://www.talkzone.com/episodes/156/11737.html</link>
<pubDate>Mon, 10 Jul 2023 15:51:07 -0400</pubDate>
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<title>Skyrocketing Theft and Surprising Benefits for Kids Who Volunteer-Skyrocketing Theft</title>
<itunes:summary><![CDATA[Retail theft, otherwise known as shrinkage, has been exploding in volume, causing store owners, police and politicians to fight back. Meanwhile, organized theft rings, have it tougher to control the losses. Read Hayes, PhD, Research Scientist at the University of Florida, Director of the Loss Prevention Research Council, explains what needs to be done to get the problem under control.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11737311.html</guid>
<link>http://www.talkzone.com/episodes/156/11737.html</link>
<pubDate>Mon, 10 Jul 2023 15:49:46 -0400</pubDate>
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<title>Advice for Alzheimer's Caregivers and Community College Challenges-The Sweet Spot Between Failure and Success</title>
<itunes:summary><![CDATA[Is there anything good about failure?  Robert Wilson, PhD, Assistant Professor of Psychology and Cognitive Science at  Arizona State University, shares details of his study that found a "sweet spot" where learning is maximized when failure occurs around 15% of the time.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11736312.html</guid>
<link>http://www.talkzone.com/episodes/156/11736.html</link>
<pubDate>Mon, 10 Jul 2023 15:40:38 -0400</pubDate>
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<title>Advice for Alzheimer's Caregivers and Community College Challenges-Community College Challenges</title>
<itunes:summary><![CDATA[Every year many students attend community colleges with hopes to transfer later to a university.  Jessie Ryan, Vice President of The Campaign for College Opportunity, explains why the transfer process is a complicated maze.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11736313.html</guid>
<link>http://www.talkzone.com/episodes/156/11736.html</link>
<pubDate>Mon, 10 Jul 2023 15:39:03 -0400</pubDate>
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<title>Advice for Alzheimer's Caregivers and Community College Challenges-Advice for Alzheimer's Caregivers</title>
<itunes:summary><![CDATA[More than 11 million Americans are caregivers to someone with Alzheimer's disease.  Martin J. Schreiber, former Governor of Wisconsin, and author of "My Two Elaines: Learning, Coping, and Surviving as an Alzheimer's Caregiver," shares his touching story, along with advice and encouragement for others.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11736314.html</guid>
<link>http://www.talkzone.com/episodes/156/11736.html</link>
<pubDate>Mon, 10 Jul 2023 15:37:47 -0400</pubDate>
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<title>College Grads Enter the Workforce and the Uniqueness of Generations-Using AI to Build Your Brand</title>
<itunes:summary><![CDATA[Karen Tiber Leland, Marketing and Management Consultant, and author of "The Brand Mapping Strategy: Design, Build and Accelerate Your Brand" explains how to use the new Artificial Intelligence bots to build your brand, both professionally and personally.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11726315.html</guid>
<link>http://www.talkzone.com/episodes/156/11726.html</link>
<pubDate>Thu, 22 Jun 2023 18:02:16 -0400</pubDate>
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<title>College Grads Enter the Workforce and the Uniqueness of Generations-The Uniqueness of Generations</title>
<itunes:summary><![CDATA[From Silents to Baby Boomers to Gen Xers to Millennials, each generation throughout the decades has unique characteristics.  Jean Twenge, PhD, author of "Generations: The Real Differences between Gen Z, Millennials, Gen X, Boomers, and Silents--and What They Mean for America's Future" explained why each generation is shaped not only by their parents, but by the technological advances of their time.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11726316.html</guid>
<link>http://www.talkzone.com/episodes/156/11726.html</link>
<pubDate>Thu, 22 Jun 2023 18:02:29 -0400</pubDate>
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<title>College Grads Enter the Workforce and the Uniqueness of Generations-College Grads Enter the Workforce</title>
<itunes:summary><![CDATA[Millions of newly-graduated college students are ready to find work.  Aan expert says for these young job seekers, preparation is the key to success.  Andres Lares,  co-author of "Persuade: The 4-Step Process to Influence People and Decisions" says offers a ton of great advice to graduates.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11726317.html</guid>
<link>http://www.talkzone.com/episodes/156/11726.html</link>
<pubDate>Thu, 22 Jun 2023 17:58:28 -0400</pubDate>
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<title>Save Your Child From Drowning and Why Collaboration Helps Businesses-The Environmentally-Friendly Approach to Lawn Care</title>
<itunes:summary><![CDATA[Millions of Americans mow their lawns on a regular basis, and many cut the grass as low as possible.  Susan Carpenter, Native Plant Garden Curator at the University of Wisconsin-Madison Arboretum, explains why there's a growing movement toward letting lawns grow longer to benefit pollinators, like bees and butterflies.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11718318.html</guid>
<link>http://www.talkzone.com/episodes/156/11718.html</link>
<pubDate>Wed, 07 Jun 2023 13:59:31 -0400</pubDate>
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<title>Save Your Child From Drowning and Why Collaboration Helps Businesses-Why Collaboration Helps Businesses</title>
<itunes:summary><![CDATA[Companies that promote collaboration not only improve their bottom line, but also boost, innovative, thinking and in fresh ideas. Heidi K. Gardner, PhD, Distinguished Fellow at Harvard Law School's Center on the Legal Profession and author of "Smarter Collaboration: A New Approach to Breaking Down Barriers and Transforming Work," says collaboration skills are surprisingly rare, especially among men.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11718319.html</guid>
<link>http://www.talkzone.com/episodes/156/11718.html</link>
<pubDate>Wed, 07 Jun 2023 13:59:39 -0400</pubDate>
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<title>Save Your Child From Drowning and Why Collaboration Helps Businesses-Save Your Child From Drowning</title>
<itunes:summary><![CDATA[One of the leading causes of death among children is drowning. Whether there's nearby access to a lake, pond, swimming pool or even the ocean, the risks are always there. Adam Katchmarchi, PhD, Executive Director of the National Drowning Prevention Alliance, explains how can parents keep their kids safe.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11718320.html</guid>
<link>http://www.talkzone.com/episodes/156/11718.html</link>
<pubDate>Wed, 07 Jun 2023 13:54:45 -0400</pubDate>
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<title>Beating the Experts of Wall Street and Parasitic Infections in America?-A New Potential Threat to the Electrical Grid</title>
<itunes:summary><![CDATA[Is Americas power transmission grid at risk of a cyber attack? Eduardo Cotilla-Sanchez, PhD, Associate Professor in the School of Electrical Engineering and Computer Science at Oregon State University calls for action now, before the lights go out.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11707321.html</guid>
<link>http://www.talkzone.com/episodes/156/11707.html</link>
<pubDate>Thu, 18 May 2023 15:30:00 -0400</pubDate>
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<title>Beating the Experts of Wall Street and Parasitic Infections in America?-Parasitic Infections in America?</title>
<itunes:summary><![CDATA[Recent research in low-resource communities in the southern US found a disturbingly high incidence of parasitic infections in kids. Theresa Gildner, PhD, Assistant Professor of Biological Anthropology in Arts & Sciences at Washington University in St. Louis, explains how environmental conditions, combined with infrastructural neglect and inadequate access to health care, create the perfect breeding ground for these infections.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11707322.html</guid>
<link>http://www.talkzone.com/episodes/156/11707.html</link>
<pubDate>Thu, 18 May 2023 15:28:18 -0400</pubDate>
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<title>Beating the Experts of Wall Street and Parasitic Infections in America?-Beating the Experts of Wall Street</title>
<itunes:summary><![CDATA[He wrote a pioneering book on investing 50 years ago and it's still timely, as millions of Americans take his advice to invest in index mutual funds. Burton Malkiel,  author of the classic finance book "A Random Walk Down Wall Street: The Best Investment Guide That Money Can Buy," says for everyday investors, theres no need to pay someone for guidance.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11707323.html</guid>
<link>http://www.talkzone.com/episodes/156/11707.html</link>
<pubDate>Thu, 18 May 2023 15:28:35 -0400</pubDate>
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<title>Inflation Pain May Linger for Years and Big Challenges For AM Radio-True or False: Running Is Bad For Your Knees</title>
<itunes:summary><![CDATA[We've all heard the idea that running is bad for your knees.  But is it true? Robert Hyldahl, PhD, Assistant Professor of Exercise Sciences, Brigham Young University, has the surprising answer.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11701324.html</guid>
<link>http://www.talkzone.com/episodes/156/11701.html</link>
<pubDate>Mon, 08 May 2023 15:20:13 -0400</pubDate>
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<title>Inflation Pain May Linger for Years and Big Challenges For AM Radio-Big Challenges For AM Radio</title>
<itunes:summary><![CDATA[Could the familiar AM radio be disappearing from car dashboards? Paul McLane, Editor in Chief of Radio World, explains why it's already happening with some makes and models, and why the trend is worrisome.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11701325.html</guid>
<link>http://www.talkzone.com/episodes/156/11701.html</link>
<pubDate>Mon, 08 May 2023 15:20:31 -0400</pubDate>
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<title>Inflation Pain May Linger for Years and Big Challenges For AM Radio-The Pain of Inflation May Linger for Years</title>
<itunes:summary><![CDATA[If you've been thinking that inflation is a temporary problem that will soon go away, think again! Sarah Foster, Analyst and Principal US Economy Reporter at Bankrate.com, says inflation may continue to impact the day-to-day expenses of Americans for years to come, not to mention our retirement contributions and emergency savings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11701326.html</guid>
<link>http://www.talkzone.com/episodes/156/11701.html</link>
<pubDate>Mon, 08 May 2023 15:16:43 -0400</pubDate>
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<title>Frightening Literacy Levels for Today's Students and Wise Advice on Friendships-Life-Saving Tips When No Medical Care is Near</title>
<itunes:summary><![CDATA[When disaster strikes, quality medical care could be out of reach. Joseph Alton, MD, board-certified obstetrician and pelvic surgeon, co-author of the "The Survival Medicine Handbook: The Essential Guide for When Help is NOT on the Way," explains why your survival and that of your family may count on having the right first aid supplies, plus some knowledge of basic emergency care.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11698327.html</guid>
<link>http://www.talkzone.com/episodes/156/11698.html</link>
<pubDate>Thu, 04 May 2023 18:24:32 -0400</pubDate>
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<title>Frightening Literacy Levels for Today's Students and Wise Advice on Friendships-Wise Advice on Friendships</title>
<itunes:summary><![CDATA[Would you like to have more friends? Making new friends doesn't need to be as challenging as you may think. Laura Tremaine, author of "The Life Council: 10 Friends Every Woman Needs," offers some wise and practical advice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11698328.html</guid>
<link>http://www.talkzone.com/episodes/156/11698.html</link>
<pubDate>Thu, 04 May 2023 18:22:21 -0400</pubDate>
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<title>Frightening Literacy Levels for Today's Students and Wise Advice on Friendships-Frightening Literacy Levels for Today's Students</title>
<itunes:summary><![CDATA[A shocking 2/3rds of US school children are not getting proper instruction on how to read.  The result: they're unable to read at grade level. Malia Hollowell, author of "The Science of Reading in Action: Brain-Friendly Strategies Every Teacher Needs to Know," shares common barriers to quality instruction, and how teachers and parents can take action.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11698329.html</guid>
<link>http://www.talkzone.com/episodes/156/11698.html</link>
<pubDate>Thu, 04 May 2023 18:22:38 -0400</pubDate>
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<title>The Battle Against Anti-Semitism and the War on Poverty-Parent's Concerns About Their Teen's First Job</title>
<itunes:summary><![CDATA[For many teens, that first formal job is a rite of passage. Prof. Sarah J. Clark, MPH, Research Scientist in the Department of Pediatrics and Co-Director of the C.S. Mott Children's Hospital National Poll on Children's Health at the University of Michigan, shares the results of her organization's survey of parents, exploring their views of the pluses and minuses of teenage employment.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11696330.html</guid>
<link>http://www.talkzone.com/episodes/156/11696.html</link>
<pubDate>Tue, 02 May 2023 17:35:46 -0400</pubDate>
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<title>The Battle Against Anti-Semitism and the War on Poverty-The War on Poverty</title>
<itunes:summary><![CDATA[Despite America's prosperity, a significant number of people are living below the poverty line at any given time.  Mark R. Rank, PhD, Herbert S. Hadley Professor of Social Welfare at Washington University in St. Louis, author of "The Poverty Paradox: Understanding Economic Hardship Amid American Prosperity," explains the reasons.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11696331.html</guid>
<link>http://www.talkzone.com/episodes/156/11696.html</link>
<pubDate>Tue, 02 May 2023 17:33:42 -0400</pubDate>
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<title>The Battle Against Anti-Semitism and the War on Poverty-The Battle Against Anti-Semitism</title>
<itunes:summary><![CDATA[According to the FBI, Jewish people make up less than 2.5% the US population, yet are victims of 10% of all hate crimes.  We'll learn more from Matthew Berger, Executive Director of the non-profit Foundation to Combat Antisemitism.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11696332.html</guid>
<link>http://www.talkzone.com/episodes/156/11696.html</link>
<pubDate>Tue, 02 May 2023 17:32:28 -0400</pubDate>
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<title>A Conversation with ChatGPT and Historic Employment Highs for Disabled Americans-How Many Steps Will Improve Your Heart Health?</title>
<itunes:summary><![CDATA[We often hear that walking is good for health, especially for seniors, but how many daily steps actually lower the risk of heart disease?  Erin Dooley, PhD, Assistant Professor of Epidemiology at the University of Alabama at Birmingham School of Public Health, has the answer.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11688333.html</guid>
<link>http://www.talkzone.com/episodes/156/11688.html</link>
<pubDate>Thu, 13 Apr 2023 14:41:45 -0400</pubDate>
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<title>A Conversation with ChatGPT and Historic Employment Highs for Disabled Americans-Historic Employment Highs for Disabled Americans</title>
<itunes:summary><![CDATA[A recent report shows historic highs in the employment of the disabled.  Andrew Houtenville, PhD, Professor of Economics at the University of Hampshire and Research Director of the UNH Institute on Disability, explains  what is driving historic highs in the employment of people with disabilities, and why disabled employment has outstripped the non-disabled since the start of pandemic lockdowns.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11688334.html</guid>
<link>http://www.talkzone.com/episodes/156/11688.html</link>
<pubDate>Thu, 13 Apr 2023 14:40:11 -0400</pubDate>
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<title>A Conversation with ChatGPT and Historic Employment Highs for Disabled Americans-A Conversation With The World's Most Famous Artificial Intelligence</title>
<itunes:summary><![CDATA[It's an artificial intelligence chatbot, otherwise known as ChatGPT.  Ask it a question and you'll get a surprisingly intelligent answer. We asked ChatGPT to explain its strengths and weaknesses, and if there's a risk of bias in its responses. It also outlines the top 5 human endeavors in which it anticipates making the biggest impact.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11688335.html</guid>
<link>http://www.talkzone.com/episodes/156/11688.html</link>
<pubDate>Thu, 13 Apr 2023 14:38:25 -0400</pubDate>
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<title>Thriving With A Disability and Rising Wave of Scams-Tough and Successful Handling of Drunk Drivers</title>
<itunes:summary><![CDATA[What's the third leading cause of preventable deaths in America? If you guessed alcohol, you'd be right, but a new program targeting drunk drivers may lower the death count.  We'll get the information you need to know from Beau Kilmer, PhD, McCauley Chair in Drug Policy Innovation, at the RAND Corporation and Co-Director, RAND Drug Policy Research Center.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11687336.html</guid>
<link>http://www.talkzone.com/episodes/156/11687.html</link>
<pubDate>Thu, 13 Apr 2023 13:53:38 -0400</pubDate>
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<title>Thriving With A Disability and Rising Wave of Scams-Rising Wave of Scams</title>
<itunes:summary><![CDATA[If you've noticed a significant increase in fraudulent schemes lately, you'd be right. Rob Docters, Partner and Head of Ethics Practices at Abbey Road, LLP, co-author of "Ethics and Hidden Greed: Your Defense against Unethical Strategies and Violations of Trust" explains the factors causing the jump in fraud.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11687337.html</guid>
<link>http://www.talkzone.com/episodes/156/11687.html</link>
<pubDate>Thu, 13 Apr 2023 13:51:42 -0400</pubDate>
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<title>Thriving With A Disability and Rising Wave of Scams-Thriving With A Disability</title>
<itunes:summary><![CDATA[Being disabled as a child or adult isn't the end of the world, especially if you have support along the way.  We'll hear inspiring thoughts on the topic from H Penny Mishkin, Columbia University occupational therapist, and author of "How I See It: A Personal and Historical View of Disability," who managed a successful 30 year career despite having total blindness.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11687338.html</guid>
<link>http://www.talkzone.com/episodes/156/11687.html</link>
<pubDate>Thu, 13 Apr 2023 13:50:31 -0400</pubDate>
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<title>A Four-Day Workweek and How Schools Can Prevent Teen Suicide-Statins Stamp Out Exercise?</title>
<itunes:summary><![CDATA[It seems that there are many paradoxes related to our health, and here's one of the latest: statin drugs, which are prescribed to lower cholesterol, have prevented millions of heart attacks, but a study by John P. Thyfault, PhD, Professor of Nutrition and Exercise Physiology, Director of the Health Activity Center at the University of Missouri, found that these meds may also counteract the benefits of exercise.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11682339.html</guid>
<link>http://www.talkzone.com/episodes/156/11682.html</link>
<pubDate>Thu, 30 Mar 2023 17:56:04 -0400</pubDate>
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<title>A Four-Day Workweek and How Schools Can Prevent Teen Suicide-How Schools Can Prevent Teen Suicide</title>
<itunes:summary><![CDATA[Tragically, suicide death rates have risen substantially among adolescents in the US.  Deepa L. Sekhar, MD, Associate Professor of Pediatrics at the Penn State College of Medicine, Executive Director of Penn State PRO Wellness, says improved screening at schools could lower the risk]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11682340.html</guid>
<link>http://www.talkzone.com/episodes/156/11682.html</link>
<pubDate>Thu, 30 Mar 2023 17:54:48 -0400</pubDate>
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<title>A Four-Day Workweek and How Schools Can Prevent Teen Suicide-A Four-Day Workweek</title>
<itunes:summary><![CDATA[Does a four-day workweek with a five-day paycheck sound like a dream to you?  It's becoming a reality at hundreds of businesses, with positive results for both employees and companies.  Juliet B. Schor, PhD, Professor of Sociology, Boston College, shares her landmark international study of the trend.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11682341.html</guid>
<link>http://www.talkzone.com/episodes/156/11682.html</link>
<pubDate>Thu, 30 Mar 2023 17:53:30 -0400</pubDate>
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<title>Recognizing The Scope of Bullying and Can Dyslexia Actually Be Advantage?-40 Percent Fewer Dementia Cases Via a Common Vitamin</title>
<itunes:summary><![CDATA[1 in 3 elderly Americans die with Alzheimers, or another form of dementia, but a recent study found that are common vitamin supplement may help ward off the debilitating disease.  Samuel Zahinoor Ismail, MD FRCPC, Professor of Psychiatry, Neurology, Epidemiology, and Pathology at the Hotchkiss Brain Institute and O'Brien Institute for Public Health at the University of Calgary, shares his fascinating findings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11676342.html</guid>
<link>http://www.talkzone.com/episodes/156/11676.html</link>
<pubDate>Fri, 17 Mar 2023 17:43:59 -0400</pubDate>
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<title>Recognizing The Scope of Bullying and Can Dyslexia Actually Be Advantage?-Can Dyslexia Actually Be Advantage?</title>
<itunes:summary><![CDATA[Could dyslexia actually be an advantage? Learning disabilities expert Brock L. Eide M.D., M.A., co-author of "The Dyslexic Advantage: Unlocking the Hidden Potential of the Dyslexic Brain," says dyslexia's characteristics are actually trade-offs resulting from an entirely different pattern of brain organization and information processing.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11676343.html</guid>
<link>http://www.talkzone.com/episodes/156/11676.html</link>
<pubDate>Fri, 17 Mar 2023 17:41:09 -0400</pubDate>
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<title>Recognizing The Scope of Bullying and Can Dyslexia Actually Be Advantage?-Recognizing The Scope of Bullying</title>
<itunes:summary><![CDATA[School-age bullying officially happens to 1 in 5 students. but the CDC believes 50 to 75% of bullying incidents are never reported. How can parents protect their kids from bullies, and how can parents of bullies recognize the problem? Pamela Gockley, Certified Bullying Prevention Specialist, Founder and Executive Director of The Camel Project, discusses the culture of bullying in America.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11676344.html</guid>
<link>http://www.talkzone.com/episodes/156/11676.html</link>
<pubDate>Fri, 17 Mar 2023 17:38:01 -0400</pubDate>
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<title>What You Should Know About Sickle Cell Disease and Smart Investment Decisions in Rocky Times-Targeting Mass Shooters</title>
<itunes:summary><![CDATA[The huge number of mass shootings across America has become almost routine, but a recent study found a common thread among shooters that could help prevent the violence. Samuel West, PhD, Assistant Professor of Psychology at Virginia State University, explains his important findings.]]></itunes:summary>
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<pubDate>Fri, 17 Mar 2023 17:21:23 -0400</pubDate>
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<title>What You Should Know About Sickle Cell Disease and Smart Investment Decisions in Rocky Times-Smart Investment Decisions in Rocky Times</title>
<itunes:summary><![CDATA[When the economy is shaky, that can spell opportunity for investors. It may even be the road to wealth. Candy Valentino, finance and wealth advisor, author of "Wealth Habits: Six Ordinary Steps to Achieve Extraordinary Financial Freedom," outlines outline2 six steps to grow wealth.]]></itunes:summary>
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<pubDate>Fri, 17 Mar 2023 17:19:47 -0400</pubDate>
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<title>What You Should Know About Sickle Cell Disease and Smart Investment Decisions in Rocky Times-What You Should Know About Sickle Cell Disease</title>
<itunes:summary><![CDATA[The most common genetic blood disorder in America is sickle cell disease, and there's a critical need for regular blood transfusions to manage the severe pain and other health risks. Yvette M. Miller, MD, Executive Medical Officer for the American Red Cross Donor and Client Support Center, explains why they're working to promote diversity in the blood supply.]]></itunes:summary>
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<pubDate>Fri, 17 Mar 2023 17:17:23 -0400</pubDate>
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<title>Gen Z's Unusual Financial Planning and Teaching Challenges in Urban and Rural America-A Drop in Veteran Suicides</title>
<itunes:summary><![CDATA[Meaningful progress is being made to reduce veteran suicides.  We'll talk with Matthew Miller, PhD, MPH, Executive Director for VA Suicide Prevention for the U.S. Department of Veterans Affairs, to learn what resources have made the difference.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11666348.html</guid>
<link>http://www.talkzone.com/episodes/156/11666.html</link>
<pubDate>Tue, 21 Feb 2023 12:06:15 -0500</pubDate>
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<title>Gen Z's Unusual Financial Planning and Teaching Challenges in Urban and Rural America-Teaching Challenges in Urban and Rural America</title>
<itunes:summary><![CDATA[Students in urban and rural schools are struggling.  Teach For America is a nonprofit organization dedicated to improving educational outcomes for low-income students.  We'll talk with CEO	Elisa Villanueva Beard to find out why their program makes a dramatic difference in educational outcomes.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11666349.html</guid>
<link>http://www.talkzone.com/episodes/156/11666.html</link>
<pubDate>Tue, 21 Feb 2023 12:04:40 -0500</pubDate>
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<title>Gen Z's Unusual Financial Planning and Teaching Challenges in Urban and Rural America-Gen Z's Financial Plans</title>
<itunes:summary><![CDATA[Half of those in Generation Z see no point in saving money during these chaotic times, according to a recent survey. Instead, they want to invest in themselves, in their careers and their professional growth, according to Lauryn Williams, Certified Financial Planner, and founder of Worth Winning.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11666350.html</guid>
<link>http://www.talkzone.com/episodes/156/11666.html</link>
<pubDate>Tue, 21 Feb 2023 12:01:36 -0500</pubDate>
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<title>Stress Reduction for Young Adults and the Value of Taking Risks-The LInk Between Food Insecurity and Food Addiction</title>
<itunes:summary><![CDATA[Is there a connection between food insecurity and the overconsumption of unhealthy processed foods? Lindsey Parnarouskis, MS, doctoral candidate, Department of Psychology, University of Michigan, found that that women experiencing food insecurity more frequently report symptoms of food addiction.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11665351.html</guid>
<link>http://www.talkzone.com/episodes/156/11665.html</link>
<pubDate>Tue, 21 Feb 2023 11:39:24 -0500</pubDate>
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<title>Stress Reduction for Young Adults and the Value of Taking Risks-The Value of Taking Risks</title>
<itunes:summary><![CDATA[Life is full of uncertainty, but taking risks in business, career and life can lead to positive outcomes. We'll explore the reasons that we fear risk and how we can overcome it, with Angie Morgan Witkowski, Leadership and Career Coach, author of "Bet on You: How to Win with Risk."]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11665.html</link>
<pubDate>Tue, 21 Feb 2023 11:37:23 -0500</pubDate>
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<title>Stress Reduction for Young Adults and the Value of Taking Risks-Stress Reduction for Young Adults</title>
<itunes:summary><![CDATA[Recent research shows that young adults who prepare themselves ahead of time to deal with future stress are better able to avoid negative health outcomes, when stressful times happen. Shevaun Neupert, PhD, Professor of Psychology at North Carolina State University talks about the most effective proactive techniques.]]></itunes:summary>
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<pubDate>Tue, 21 Feb 2023 11:35:58 -0500</pubDate>
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<title>Improving Police Line Ups and the Value of "Just Thinking"-Are EVs Affordable?</title>
<itunes:summary><![CDATA[Does the idea of driving an electric vehicle spark your enthusiasm? Tom Appel, Publisher of Consumer Guide Automotive, talks about the affordability of electric vehicles and how the EV marketplace has been changing, partly as a result of revised federal laws and rebates.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11664.html</link>
<pubDate>Tue, 21 Feb 2023 11:22:57 -0500</pubDate>
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<title>Improving Police Line Ups and the Value of "Just Thinking"-The Value of "Just Thinking"</title>
<itunes:summary><![CDATA[A recent study reported in the Journal of Experimental Psychology suggests that the act of "just thinking" can be more rewarding than we might realize. Andrew McDiarmid, Senior Fellow at the Discovery Institute, outlines the study's findings and explains why Americans should resist the urge to pull out their phones so frequently and spent some time just thinking instead.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11664.html</link>
<pubDate>Tue, 21 Feb 2023 11:21:01 -0500</pubDate>
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<title>Improving Police Line Ups and the Value of "Just Thinking"-Improving Police Line Ups</title>
<itunes:summary><![CDATA[Some studies claim that 4-6% of those in US prisons are not guilty of the crime for which they were convicted.  Andrew Smith, PhD, cognitive psychologist and Assistant Professor at Iowa State University and his team of researchers developed a new procedure to capture more information from eyewitnesses during police investigations and better detect a suspect's guilt or innocence.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11664.html</link>
<pubDate>Tue, 21 Feb 2023 11:19:34 -0500</pubDate>
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<title>Tip Requests in Unexpected Places and How to Avoid Burnout-The Marketing of Lotteries</title>
<itunes:summary><![CDATA[Americans in dozens of states can now buy lottery tickets in a growing number of ways. Les Bernal, Executive Director of Stop Predatory Gambling, talks about the increasingly aggressive ways that governments are marketing new lottery products to mostly lower-income citizens.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11663.html</link>
<pubDate>Tue, 21 Feb 2023 10:59:31 -0500</pubDate>
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<title>Tip Requests in Unexpected Places and How to Avoid Burnout-How to Avoid Burnout</title>
<itunes:summary><![CDATA[We all can use advice on how to use our time more productively, and how to get much more done while avoiding burnout.  We'll get wise and inspirational advice from Dan Martell, entrepreneur, productivity expert, and author of Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11663.html</link>
<pubDate>Tue, 21 Feb 2023 10:57:07 -0500</pubDate>
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<title>Tip Requests in Unexpected Places and How to Avoid Burnout-Tip Requests in Unexpected Places</title>
<itunes:summary><![CDATA[When you dine at a sit-down restaurant that offers you a full-service meal, you expect to pay a tip to the server when you settle the bill. But now food locations with bare bones counter service are expecting tips, too.  Ismail Karabas, PhD, Marketing Professor at Murray State University, shares his research into the new trend.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11663.html</link>
<pubDate>Tue, 21 Feb 2023 10:54:43 -0500</pubDate>
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<title>Girls in Organized Sports and Restoring Tranquility to Your Life-Payday Loans</title>
<itunes:summary><![CDATA[What kind of affect do payday loans have on the US economy?  Tim Lohrentz, Program Manager of the Insight Center for Community Economic Development, shares the fascinating results of his research.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11652360.html</guid>
<link>http://www.talkzone.com/episodes/156/11652.html</link>
<pubDate>Wed, 01 Feb 2023 15:06:43 -0500</pubDate>
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<title>Girls in Organized Sports and Restoring Tranquility to Your Life-Restoring Tranquility to Your Life</title>
<itunes:summary><![CDATA[Anxiety and stress are rampant in today's society. We talk with productivity expert Chris Bailey, author of "How to Calm Your Mind: Finding Presence and Productivity in Anxious Times," who shares his personal battle with and victory over panic attacks.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11652.html</link>
<pubDate>Wed, 01 Feb 2023 15:00:16 -0500</pubDate>
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<title>Girls in Organized Sports and Restoring Tranquility to Your Life-Girls in Organized Sports</title>
<itunes:summary><![CDATA[Why do so many girls drop out of organized sports in their teen years? Lauren Fleshman is one of the most decorated American distance runners of all time, winner of five NCAA championships at Stanford University and two national championships as a professional, and author of "Good for A Girl: A Woman Running in a Man's World," who has made it her mission to encourage young women to take up sports and stay with it.]]></itunes:summary>
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<pubDate>Wed, 01 Feb 2023 14:57:23 -0500</pubDate>
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<title>The Fentanyl Crisis-Helping Communities to Heal from the Fentanyl Epidemic</title>
<itunes:summary><![CDATA[The opioid crisis' damage to US communities cost the economy $1.5 trillion in 2020 alone, according to a congressional analysis. Sam Quinones, author of "The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth," talks about steps that cities and towns can take to try to repair community bonds.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11651.html</link>
<pubDate>Wed, 01 Feb 2023 14:51:55 -0500</pubDate>
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<title>The Fentanyl Crisis-The Fentanyl Crisis</title>
<itunes:summary><![CDATA[This week, an in-depth look at the leading cause of death for Americans aged 18 to 49, more than car accidents or suicides. Nearly 108,000 Americans lost their lives to overdoses last year, 2/3rds of those from fentanyl.  This week, we discuss the issue with Nora Volkow, MD, Director of the National Institute on Drug Abuse, part of the National Institutes of Health.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11651.html</link>
<pubDate>Wed, 01 Feb 2023 14:49:28 -0500</pubDate>
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<title>Trucker Concerns and Effective Aid for Homeless Mothers-Encouraging Kids to Read</title>
<itunes:summary><![CDATA[Donna Thompson, PhD, creator of the popular book series "The Adventures of Carly and Charly" joins us to offer tips for parents to encourage their kids to read.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11650365.html</guid>
<link>http://www.talkzone.com/episodes/156/11650.html</link>
<pubDate>Wed, 01 Feb 2023 14:42:35 -0500</pubDate>
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<title>Trucker Concerns and Effective Aid for Homeless Mothers-Effective Aid for Homeless Mothers</title>
<itunes:summary><![CDATA[Traditional approaches seem to fall short when it comes to helping homeless moms with young children. Prof. Natasha Slesnick from Ohio State University found that giving homeless mothers with young children a place to live may do little to help them if it is not combined with effective support services.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11650366.html</guid>
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<pubDate>Wed, 01 Feb 2023 14:40:07 -0500</pubDate>
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<title>Trucker Concerns and Effective Aid for Homeless Mothers-Trucker Concerns and Why They Should Matter to You</title>
<itunes:summary><![CDATA[Most of us see trucks every day on the highway and think nothing of it. But trucks are a major lifeline of the national economy. Yet drivers face increased challenges in moving the goods everything from congested roads to supply chain issues. We'll find out what consumers should know from Todd Spencer, President of the Owner-Operator Independent Drivers Association]]></itunes:summary>
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<pubDate>Wed, 01 Feb 2023 14:37:49 -0500</pubDate>
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<title>Do Suicides Jump During the Holidays and Is There Lead In Your Water?-Young Students and the Surprising Impact of Extracurricular Activities</title>
<itunes:summary><![CDATA[The children of highly educated mothers are twice as likely to take part in sports and other extracurricular activities compared to kids of less educated moms. Researcher 
Elise Allen from Ohio State University
explains how this could impact your child's social and learning development.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11630368.html</guid>
<link>http://www.talkzone.com/episodes/156/11630.html</link>
<pubDate>Fri, 09 Dec 2022 15:17:52 -0500</pubDate>
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<title>Do Suicides Jump During the Holidays and Is There Lead In Your Water?-Is There Lead In Your Water?</title>
<itunes:summary><![CDATA[Almost a third of community water systems have some service lines containing lead. What's being done to reduce or eliminate the exposure? Shawn P. McElmurry, PhD, PE, Professor at Wayne State University in Detroit explains what you need to know and how you can protect you and your family.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11630.html</link>
<pubDate>Fri, 09 Dec 2022 15:16:12 -0500</pubDate>
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<title>Do Suicides Jump During the Holidays and Is There Lead In Your Water?-Suicides Rates During the Holidays</title>
<itunes:summary><![CDATA[The holidays bring festive fun for millions of Americans.  But for others, the year-end season can evoke negative feelings. What effect does holiday depression have on suicide rates? We'll speak with Daniel Romer, PhD, Research Director of the Annenberg Public Policy Center at the University of Pennsylvania, and his findings may surprise you.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11630370.html</guid>
<link>http://www.talkzone.com/episodes/156/11630.html</link>
<pubDate>Fri, 09 Dec 2022 15:14:43 -0500</pubDate>
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<title>TikTok's Effect on Your Teenagers' Weight and Expert Laundry Advice-Protecting Businesses from LinkedIn and Instagram scams</title>
<itunes:summary><![CDATA[LinkedIn scams and fake Instagram accounts targeting businesses and executives are growing rapidly.  We'll learn about the most common scams and what businesses and managers can do, from Karri Carlson, Vice President of Operations for Leadtail, a B2B social media services agency.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11618371.html</guid>
<link>http://www.talkzone.com/episodes/156/11618.html</link>
<pubDate>Wed, 23 Nov 2022 16:35:03 -0500</pubDate>
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<title>TikTok's Effect on Your Teenagers' Weight and Expert Laundry Advice-Expert Laundry Advice</title>
<itunes:summary><![CDATA[Millions of people use the leading brands of detergent and fabric softener to do their laundry, but they may not be the best choices for you. Patric Richardson, author of "Laundry Love: Finding Joy in a Common Chore," and host of the Discovery+ Series "The Laundry Guy," offers you expert advice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11618372.html</guid>
<link>http://www.talkzone.com/episodes/156/11618.html</link>
<pubDate>Wed, 23 Nov 2022 16:35:28 -0500</pubDate>
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<title>TikTok's Effect on Your Teenagers' Weight and Expert Laundry Advice-TikTok's Effect on Your Teenagers' Weigh</title>
<itunes:summary><![CDATA[Is there a toxic culture among young Americans relating to diet and weight loss fostered by highly viewed videos on social media sites? Lizzy Pope, PhD, RDN, Associate Professor, Director of the Didactic Program in Dietetics at the University of Vermont, says what's missing from those videos are facts backed by science.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11618373.html</guid>
<link>http://www.talkzone.com/episodes/156/11618.html</link>
<pubDate>Wed, 23 Nov 2022 16:31:52 -0500</pubDate>
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<title>Are High Security Schools Harming Education and Why Are So Many Women Skipping Mammograms-Why the Trucking Industry is Seeking Veterans</title>
<itunes:summary><![CDATA[Trucking jobs in the US have high turnover. But now there are efforts underway to recruit military veterans to fill those open positions. Is it working?  We get the answer from Lewie Pugh, Executive Vice President of the Owner-Operator Independent Drivers Association.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11617374.html</guid>
<link>http://www.talkzone.com/episodes/156/11617.html</link>
<pubDate>Wed, 23 Nov 2022 16:26:11 -0500</pubDate>
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<title>Are High Security Schools Harming Education and Why Are So Many Women Skipping Mammograms-Why Are So Many Women Skipping Mammograms?</title>
<itunes:summary><![CDATA[Tens of thousands of women in the US die of breast cancer each year. Yet many women in their 30s and 40s have never had a mammogram and don't plan to get one. Nikita Shah, MD, Medical Oncology Team Leader for the Breast Care Center at the Orlando Health Cancer Institute, explains why it is so critical for women to get mammograms.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11617375.html</guid>
<link>http://www.talkzone.com/episodes/156/11617.html</link>
<pubDate>Wed, 23 Nov 2022 16:24:28 -0500</pubDate>
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<title>Are High Security Schools Harming Education and Why Are So Many Women Skipping Mammograms-Are High Security Schools Harming Education?</title>
<itunes:summary><![CDATA[Odis Johnson, Jr, PhD, Bloomberg Distinguished Professor of Social Policy and STEM Equity at Johns Hopkins University led a recent study with concerning results:  high schools equipped with metal detectors, security cameras and drug testing turned out students with lower math scores who are less likely to attend college, compared to students with less surveillance. He outlines the reasons for the trend and how it can be improved.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11617376.html</guid>
<link>http://www.talkzone.com/episodes/156/11617.html</link>
<pubDate>Wed, 23 Nov 2022 16:22:15 -0500</pubDate>
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<title>Knowing When To Throw in the Towel and Speed Limiters on Trucks?-How Much Does Your Lifestyle Impact Your Dementia Risk?</title>
<itunes:summary><![CDATA[Recent research shows that when it comes to your risk for dementia, your lifestyle may be more important than your biological age! We talk with Annalise LaPlume Cognitive Neuroscience Postdoctoral fellow, Senior Research Scientist at Child Trends]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11616377.html</guid>
<link>http://www.talkzone.com/episodes/156/11616.html</link>
<pubDate>Wed, 23 Nov 2022 16:15:26 -0500</pubDate>
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<title>Knowing When To Throw in the Towel and Speed Limiters on Trucks?-Speed Limiters on Trucks?</title>
<itunes:summary><![CDATA[Should a speed limit mandate be imposed on the trucking industry? Andrew King, Research Analyst for the Owner-Operator Independent Drivers Association Foundation says there are potential safety concerns in limiting truck speeds.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11616378.html</guid>
<link>http://www.talkzone.com/episodes/156/11616.html</link>
<pubDate>Wed, 23 Nov 2022 16:13:16 -0500</pubDate>
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<title>Knowing When To Throw in the Towel and Speed Limiters on Trucks?-Knowing When To Throw in the Towel</title>
<itunes:summary><![CDATA[We often hear that persistence and commitment are the most important qualities for success in business and in life, but Annie Duke, author of "Quit: The Power of Knowing When to Walk Away," explains why sometimes we may persist for too long when there are clear signs we should quit.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11616379.html</guid>
<link>http://www.talkzone.com/episodes/156/11616.html</link>
<pubDate>Wed, 23 Nov 2022 16:11:53 -0500</pubDate>
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<title>Single Women and Retirement Savings and Customized Healthcare Advice-Amazing Trajectory for Child Poverty</title>
<itunes:summary><![CDATA[Did you know that child poverty in the U.S. plummeted by 59% between 1993 and 2019? We'll learn why from Dana Thomson, PhD, Senior Research Scientist at Child Trends, a research organization focused on child poverty and public policy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11605380.html</guid>
<link>http://www.talkzone.com/episodes/156/11605.html</link>
<pubDate>Thu, 27 Oct 2022 13:05:00 -0400</pubDate>
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<title>Single Women and Retirement Savings and Customized Healthcare Advice-Customized Healthcare Advice</title>
<itunes:summary><![CDATA[Most doctors recommend similar lifestyle changes to all their patients.  One of the worlds most respected experts, Carl "Chip" Lavie, MD, Medical Director of Ochsner Health Cardiac Rehabilitation and Prevention in New Orleans, found that advice tailored to each individual may get better results.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11605381.html</guid>
<link>http://www.talkzone.com/episodes/156/11605.html</link>
<pubDate>Thu, 27 Oct 2022 13:03:38 -0400</pubDate>
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<title>Single Women and Retirement Savings and Customized Healthcare Advice-Single Women and Retirement Savings</title>
<itunes:summary><![CDATA[Are women who spend most of their lives single as well-prepared for retirement as married couples? Laura D. Quinby, PhD, Senior Research Economist at the Center for Retirement Research at Boston College, looked into the question 50 years after the passage of Title nine, which prohibited sex-based discrimination in federally funded education programs.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11605382.html</guid>
<link>http://www.talkzone.com/episodes/156/11605.html</link>
<pubDate>Thu, 27 Oct 2022 13:02:33 -0400</pubDate>
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<title>How Women Runners Can Protect Themselves and Guarding Your Personal Data-Is Older Parenting Better?</title>
<itunes:summary><![CDATA[Parenting has changed tremendously in recent years.  Research psychologist and psychotherapist Frieda Birnbaum, PhD, is the oldest woman in America to give birth to twins.  She is also the author of "Life Begins At 60: A New View of Motherhood, Marriage, and Reinventing Ourselves.  She explains how parenting changed in the span of having kids in her 30s to having them in her 60s, and the pluses and minuses of older parenting.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11601383.html</guid>
<link>http://www.talkzone.com/episodes/156/11601.html</link>
<pubDate>Fri, 14 Oct 2022 17:13:12 -0400</pubDate>
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<title>How Women Runners Can Protect Themselves and Guarding Your Personal Data-Guarding Your Personal Data</title>
<itunes:summary><![CDATA[Marta L. Tellado, PhD, is the President and CEO of Consumer Reports and author of Buyer Aware: Harnessing Our Consumer Power for a Safe, Fair, and Transparent Marketplace.   She talks about the rampant online abuse of our privacy and our personal data, with suggestions to protect yourself.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11601384.html</guid>
<link>http://www.talkzone.com/episodes/156/11601.html</link>
<pubDate>Fri, 14 Oct 2022 17:08:54 -0400</pubDate>
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<title>How Women Runners Can Protect Themselves and Guarding Your Personal Data-How Women Runners Can Protect Themselves</title>
<itunes:summary><![CDATA[A woman goes for a run on a country road and is assaulted and murdered in broad daylight. We'll hear from Caroline Tocci, President & Co-Founder/Director of The Vanessa T. Marcotte Foundation,  who founded an organization in memory of her cousin, devoted to safety awareness for women. She offers tips and advice, especially for female runners, to help them stay safe.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11601385.html</guid>
<link>http://www.talkzone.com/episodes/156/11601.html</link>
<pubDate>Fri, 14 Oct 2022 17:07:16 -0400</pubDate>
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<title>Daily Routines Can Slow Aging and Digital Safety for Kids-Digital Eye Strain is on the Rise</title>
<itunes:summary><![CDATA[Are your eyes feeling tired? Digital eyestrain is affecting people of all ages, but James S W Wolffsohn, PhD, Professor of Optometry at Aston University in Birmingham, England,
has some helpful advice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11600386.html</guid>
<link>http://www.talkzone.com/episodes/156/11600.html</link>
<pubDate>Fri, 14 Oct 2022 16:55:41 -0400</pubDate>
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<title>Daily Routines Can Slow Aging and Digital Safety for Kids-Digital Safety for Kids</title>
<itunes:summary><![CDATA[Kids are getting digital devices at surprisingly young ages. Catherine Pearlman, PhD, Associate Professor of Social Work at the University of Massachusetts Global, licensed clinical social worker, author of "First Phone: A Child's Guide to Digital Responsibility, Safety, and Etiquette,"
shares tips to help keep kids safe and avoid social media mistakes.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11600387.html</guid>
<link>http://www.talkzone.com/episodes/156/11600.html</link>
<pubDate>Fri, 14 Oct 2022 16:54:13 -0400</pubDate>
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<title>Daily Routines Can Slow Aging and Digital Safety for Kids-Daily Routines Can Slow Aging?</title>
<itunes:summary><![CDATA[Recent research shows that regular activity not only helps older adults enjoy life more, but it improves their scores on cognitive tests. We'll talk to Stephen Smagula, PhD, Assistant Professor of Psychiatry and Epidemiology at the University of Pittsburgh,
who found that having a daily routine results in healthier aging.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11600388.html</guid>
<link>http://www.talkzone.com/episodes/156/11600.html</link>
<pubDate>Fri, 14 Oct 2022 16:52:29 -0400</pubDate>
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<title>Rising Credit Card Debt and How Many Friends Do You Have?-The Transition from Battlefield to Career Field</title>
<itunes:summary><![CDATA[When veterans leave the military, they may struggle with the transition to higher education or a new career.  Arpita Ghosh, PhD, Assistant Professor of Educational Psychology at the University of Kansas, outlines the assistance that makes a difference in the transition.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11596389.html</guid>
<link>http://www.talkzone.com/episodes/156/11596.html</link>
<pubDate>Wed, 28 Sep 2022 17:25:18 -0400</pubDate>
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<title>Rising Credit Card Debt and How Many Friends Do You Have?-How Many Friends Do You Have?</title>
<itunes:summary><![CDATA[Many people--especially men--have a limited number of friends.  Marisa G. Franco, PhD, Assistant Clinical Professor in the Department of Psychology at the University of Maryland, author of "Platonic: How the Science of Attachment Can Help You Make - and Keep  Friends," says friendships are vital. She explains how improve the number and quality of friends you have.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11596390.html</guid>
<link>http://www.talkzone.com/episodes/156/11596.html</link>
<pubDate>Wed, 28 Sep 2022 17:23:09 -0400</pubDate>
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<title>Rising Credit Card Debt and How Many Friends Do You Have?-Rising Credit Card Debt</title>
<itunes:summary><![CDATA[Are you carrying a balance on your credit card? About half of U. S. consumers are, and that means these card holders face higher costs due to inflation.  We have tips from Ted Rossman, Senior Industry Analyst at CreditCards.com, to help you pay down debt and consolidate balances.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11596391.html</guid>
<link>http://www.talkzone.com/episodes/156/11596.html</link>
<pubDate>Wed, 28 Sep 2022 17:21:12 -0400</pubDate>
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<title>Escaping Domestic Abuse and Frightening Facts About Online Reviews-Historic Learning Losses in the Aftermath of COVID</title>
<itunes:summary><![CDATA[The pandemic lockdowns greatly affected schools and students, causing learning losses that may take years to overcome.  Karyn Lewis is the Director of the Center for School and Student Progress at NWEA, a nonprofit research firm that creates academic assessments for students pre-K to grade 12. She says losses in math were the most severe, but reading was also badly affected.  She offers advice for parents who are concerned about their child's learning.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11594392.html</guid>
<link>http://www.talkzone.com/episodes/156/11594.html</link>
<pubDate>Wed, 21 Sep 2022 13:55:00 -0400</pubDate>
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<title>Escaping Domestic Abuse and Frightening Facts About Online Reviews-Frightening Facts About Online Reviews</title>
<itunes:summary><![CDATA[Those online product reviews--can they be trusted?  Brett Hollenbeck, PhD, Assistant Professor at UCLAs Anderson School of Management, says there are an astounding number of fake reviews on websites...so buyer beware!]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11594393.html</guid>
<link>http://www.talkzone.com/episodes/156/11594.html</link>
<pubDate>Wed, 21 Sep 2022 13:52:05 -0400</pubDate>
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<title>Escaping Domestic Abuse and Frightening Facts About Online Reviews-Escaping Domestic Abuse</title>
<itunes:summary><![CDATA[A victim of domestic violence, who survived and later thrived with her own successful business, says survivors of domestic abuse should not let the experience define them.  Pennie Crockett, author of "Dangerous Love: From Battered to Boss Lady," shares her inspiring story and offers advice to those struggling to escape abusive situations.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11594394.html</guid>
<link>http://www.talkzone.com/episodes/156/11594.html</link>
<pubDate>Wed, 21 Sep 2022 13:50:37 -0400</pubDate>
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<title>Supporting Organ Donor Families and A New Approach to Weight Loss-The Shocking Ingredients When You Vape</title>
<itunes:summary><![CDATA[An alarming number of American teens tried vaping last year.  Ana Maria Rule, PhD, MHS, Assistant Scientist in Environmental Health and Engineering at Johns Hopkins Bloomberg School of Public Health, shares the results of a disturbing study that examined what users are breathing in when they vape.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11593395.html</guid>
<link>http://www.talkzone.com/episodes/156/11593.html</link>
<pubDate>Wed, 21 Sep 2022 13:37:38 -0400</pubDate>
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<title>Supporting Organ Donor Families and A New Approach to Weight Loss-A New Approach to Weight Loss</title>
<itunes:summary><![CDATA[Then, how effective is a self-guided approach to weight loss?  Recent research from Mindy H. Lee, graduate student at the University of Illinois Urbana-Champaign, says it can make a difference. She explains why diet flexibility is key to making weight loss and maintenance sustainable in the long run.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11593396.html</guid>
<link>http://www.talkzone.com/episodes/156/11593.html</link>
<pubDate>Wed, 21 Sep 2022 13:34:51 -0400</pubDate>
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<title>Supporting Organ Donor Families and A New Approach to Weight Loss-Supporting Organ Donor Families</title>
<itunes:summary><![CDATA[More than 40,000 organ or tissue transplants were performed last year in the US.  But behind every organ donation--usually because of an unexpected accident or tragedy--there is a family reeling over sudden grief and loss. After the sudden loss of her teenage daughter, Tara Storch co-founded Taylor's Gift Foundation to support other donor families.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11593397.html</guid>
<link>http://www.talkzone.com/episodes/156/11593.html</link>
<pubDate>Wed, 21 Sep 2022 13:32:45 -0400</pubDate>
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<title>Those Teens and Their Phones and How To Organize Everything You Read/See/Think!-Pets and Home Allergens</title>
<itunes:summary><![CDATA[More than 50% of American households have a dog, cat, or both. Home hygiene specialist Erin Matthews outlined ways to control indoor allergens and pollutants from pets and other common sources.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11589398.html</guid>
<link>http://www.talkzone.com/episodes/156/11589.html</link>
<pubDate>Fri, 02 Sep 2022 15:04:48 -0400</pubDate>
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<title>Those Teens and Their Phones and How To Organize Everything You Read/See/Think!-How To Organize Everything You Read/See/Think!</title>
<itunes:summary><![CDATA[Many people struggle to retain even a fraction of the knowledge we consume throughout our day, and wind up frustrated when we cant recall the information we need when we need it.  Mr. Forte explained a simple method using existing smartphone technology to not only consume information, but to manage and streamline it. Tiago Forte, productivity consultant, and author of Building A Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential, explains a simple method using existing smartphone technology to not only consume information, but to manage and streamline it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11589399.html</guid>
<link>http://www.talkzone.com/episodes/156/11589.html</link>
<pubDate>Fri, 02 Sep 2022 15:03:29 -0400</pubDate>
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<title>Those Teens and Their Phones and How To Organize Everything You Read/See/Think!-Those Teens and Their Phones</title>
<itunes:summary><![CDATA[What are teenagers actually doing on their smartphones?  One researcher says contrary to what many adults think, teens are not simply addicted to their screens--they're actually navigating a networked world. Emily Weinstein, PhD, Principal Investigator at Project Zero in the Harvard Graduate School of Education, author of Behind Their Screens: What Teens Are Facing (And Adults Are Missing), discusses about the social stresses that have been drastically amplified in social media, then are further exacerbated because parents often dont understand.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11589400.html</guid>
<link>http://www.talkzone.com/episodes/156/11589.html</link>
<pubDate>Fri, 02 Sep 2022 15:02:12 -0400</pubDate>
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<title>Starting the School Year on a Positive Note and Help That Works for Problem Gamblers-Taming Plastic Pollution</title>
<itunes:summary><![CDATA[Plastic pollution is a major global issue, but innovative new ideas may offer ways to reduce the plastic that ends up in landfills.  Biomedical engineer Parisa Kamgar, P.E., inventor and environmental activist, explains a newly emerging eco-friendly packaging strategy for consumer products.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11588401.html</guid>
<link>http://www.talkzone.com/episodes/156/11588.html</link>
<pubDate>Fri, 02 Sep 2022 14:44:17 -0400</pubDate>
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<title>Starting the School Year on a Positive Note and Help That Works for Problem Gamblers-Help That Works for Problem Gamblers</title>
<itunes:summary><![CDATA[Gambling is more available than any time in history and that means the dangers for compulsive gamblers are greater than ever. How can those at risk seek help?	Simone Rodda, PhD, Associate Professor in the Auckland University of Technology, Psychology and Neuroscience in Auckland, New Zealand, explained who is most likely to seek help, and the types of assistance that is available for problem gamblers.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/11588.html</link>
<pubDate>Fri, 02 Sep 2022 14:41:39 -0400</pubDate>
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<title>Starting the School Year on a Positive Note and Help That Works for Problem Gamblers-Starting the School Year on a Positive Note</title>
<itunes:summary><![CDATA[As school bells ring and the new school year begins, how can parents best arrange a family routine that's organized, efficient and fun?   Parenting expert Laura Linn Knight, author of Break Free from Reactive Parenting, offers some great advice!]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11588403.html</guid>
<link>http://www.talkzone.com/episodes/156/11588.html</link>
<pubDate>Fri, 02 Sep 2022 13:54:28 -0400</pubDate>
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<title>Rising Rates of Concussion and A Surprising Benefit of the SNAP Program-Can You Avoid Joint Replacement Surgery?</title>
<itunes:summary><![CDATA[A recent study of patients who had knee replacement for osteoarthritis found that more than half of them had the very same risk factor. Dr. Chris Wall, Deputy Director, Department of Orthopaedics, Toowoomba Hospital, Senior Lecturer, School of Medicine, Rural Clinical School, University of Queensland in Australia, shares important details from his recent study.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11587404.html</guid>
<link>http://www.talkzone.com/episodes/156/11587.html</link>
<pubDate>Fri, 02 Sep 2022 13:40:37 -0400</pubDate>
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<title>Rising Rates of Concussion and A Surprising Benefit of the SNAP Program-A Surprising Benefit of the SNAP Program</title>
<itunes:summary><![CDATA[SNAP--the supplemental nutrition assistance program--has provided food to many lower-income Americans. But new research from Michelle Johnson-Motoyama, PhD, Associate Professor at The Ohio State University College of Social Work, shows SNAP has another important benefit.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11587405.html</guid>
<link>http://www.talkzone.com/episodes/156/11587.html</link>
<pubDate>Fri, 02 Sep 2022 13:39:02 -0400</pubDate>
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<title>Rising Rates of Concussion and A Surprising Benefit of the SNAP Program-Rising Rates of Concussion</title>
<itunes:summary><![CDATA[Traumatic brain injury is now the leading cause of death and disability in children 0-4 and 15-19 years of age. Alan Cook, MD, Medical Director in the Center for Clinical Research at the School of Community and Rural Health, The University of Texas at Tyler Health Science Center said that ER visits for concussions and similar injuries have nearly tripled in the past 20 years, and that the trend was the greatest among girls.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11587406.html</guid>
<link>http://www.talkzone.com/episodes/156/11587.html</link>
<pubDate>Fri, 02 Sep 2022 13:37:25 -0400</pubDate>
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<title>Hot Enough for You and Simple but Wise Parenting Advice-Flipping To Green Energy is More Complicated Than We Thought</title>
<itunes:summary><![CDATA[While smart thermostats can save homeowners money, they also prompt inadvertent, widespread energy-demand spikes on the power grid.  Max Zhang, PhD, Professor at Cornells College of Engineering, Faculty Director at the Cornell Atkinson Center for Sustainability, explains why the attempt to transition away from fossil fuels will cause the problem to become far more serious.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11575407.html</guid>
<link>http://www.talkzone.com/episodes/156/11575.html</link>
<pubDate>Wed, 27 Jul 2022 16:13:47 -0400</pubDate>
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<title>Hot Enough for You and Simple but Wise Parenting Advice-Simple but Wise Parenting Advice</title>
<itunes:summary><![CDATA[Obviously, parents play a vital role in the development of children. We'll get some wise advice for parents to unlock their child's potential, from 
Dana Suskind, MD, Professor of Surgery and Pediatrics, Director of the Pediatric Cochlear Implant Program, and Founder and Co-Director of the TMW Center for Early Learning + Public Health at the University of Chicago, and author of Parent Nation: Unlocking Every Child's Potential, Fulfilling Society's Promise.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11575408.html</guid>
<link>http://www.talkzone.com/episodes/156/11575.html</link>
<pubDate>Wed, 27 Jul 2022 16:11:20 -0400</pubDate>
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<title>Hot Enough for You and Simple but Wise Parenting Advice-Hot Enough for You?</title>
<itunes:summary><![CDATA[How hot is too hot for the human body? S. Tony Wolf, Postdoctoral Researcher in Kinesiology at Penn State University, was the co-author of a study that found that a high combination of heat and humidity gets dangerous faster than many previously thought. He'll tell you what temperature should give you concern.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11575409.html</guid>
<link>http://www.talkzone.com/episodes/156/11575.html</link>
<pubDate>Wed, 27 Jul 2022 16:09:46 -0400</pubDate>
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<title>A New Hack to Prevent Violent Crime and Raising Entrepreneurial Kids-Surprising Health Differences of Black Immigrants vs Native-Born Blacks</title>
<itunes:summary><![CDATA[A recent study found that recent black immigrants and those who have been in the U.S. for 15 years or longer are less likely to die earlier, in general, and from cardiovascular disease, specifically, than black adults born in the U.S.  Alain Lekoubou Looti, PhD, Assistant Professor of Neurology and Public Health Sciences at the Penn State Neuroscience Institute and College of Medicine explains that healthcare providers should carefully devise a treatment plan for each individual, based on their specific health situation, not their racial category.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11574410.html</guid>
<link>http://www.talkzone.com/episodes/156/11574.html</link>
<pubDate>Wed, 27 Jul 2022 15:49:29 -0400</pubDate>
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<title>A New Hack to Prevent Violent Crime and Raising Entrepreneurial Kids-Raising Entrepreneurial Kids</title>
<itunes:summary><![CDATA[Parents who instill an entrepreneurial outlook in their children give them a can do attitude that serves them well into adulthood.  Margot Machol Bisnow, former FTC Commissioner and Chief of Staff of the President's Council of Economic Advisers, author of "Raising an Entrepreneur," interviewed 70 people who were either entrepreneurs or who raised highly successful adults.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11574411.html</guid>
<link>http://www.talkzone.com/episodes/156/11574.html</link>
<pubDate>Wed, 27 Jul 2022 15:50:08 -0400</pubDate>
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<item>
<title>A New Hack to Prevent Violent Crime and Raising Entrepreneurial Kids-A New Hack to Prevent Violent Crime</title>
<itunes:summary><![CDATA[Violent crime is soaring in cities, large and small.  But a research project led by Chris Blattman, PhD, Economist, Professor at the University of Chicago's Harris School of Public Policy, and author of "Why We Fight," has shown that providing financial help and behavioral therapy to those most likely to commit crimes reduces the future risk of criminal behavior.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11574412.html</guid>
<link>http://www.talkzone.com/episodes/156/11574.html</link>
<pubDate>Wed, 27 Jul 2022 15:49:47 -0400</pubDate>
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<title>Common Threads of Mass Shooters and Profiting From the Future-Empowering Young Girls in the Age of Social Media and #MeToo</title>
<itunes:summary><![CDATA[Amid todays pressures of the #MeToo movement, gender discrimination and the peer pressures of social media, Atara Twersky, author of the Curlee Girlee book series, explains why it is crucial for parents to encourage young girls to celebrate their differences and lift each other up. She offered suggestions to empower young girls and to teach them that it's okay to be different.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11573413.html</guid>
<link>http://www.talkzone.com/episodes/156/11573.html</link>
<pubDate>Wed, 27 Jul 2022 15:36:59 -0400</pubDate>
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<item>
<title>Common Threads of Mass Shooters and Profiting From the Future-Profiting From the Future</title>
<itunes:summary><![CDATA[Technology is accelerating far more quickly than anyone could have imagined. Peter H. Diamandis, founder of more than 20 high-tech companies, Founder and Executive Chairman of the XPRIZE and Executive Founder of Singularity University,  co-author of "The Future Is Faster Than You Think: How Converging Technologies Are Transforming Business, Industries, and Our Lives," believes that over the next decade, the world will experience more upheaval and create more wealth than in the past hundred years. He cited examples of converging technologies which he expects to transform entertainment, education, healthcare, longevity, business and food.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11573414.html</guid>
<link>http://www.talkzone.com/episodes/156/11573.html</link>
<pubDate>Wed, 27 Jul 2022 15:36:43 -0400</pubDate>
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<item>
<title>Common Threads of Mass Shooters and Profiting From the Future-Common Threads of Mass Shooters</title>
<itunes:summary><![CDATA[In an effort to reduce violence in society, experts have created a database to define the how and why of mass shootings. Jillian Peterson, PhD, Assistant Professor of Criminology and Criminal Justice at Hamline University, Director of the Hamline Center for Justice and Law, outlines the four common characteristics she discovered.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11573415.html</guid>
<link>http://www.talkzone.com/episodes/156/11573.html</link>
<pubDate>Wed, 27 Jul 2022 15:32:39 -0400</pubDate>
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<item>
<title>Lifesaving Warning Signs for Middle Aged Athletes and Money Stress for Women-Stretching Your Summer Vacation Dollars</title>
<itunes:summary><![CDATA[The cost of airfare and hotels is higher than ever, putting the squeeze on vacation budgets.  20-year travel industry executive Bill Guerin, CEO of RoomRocket, outlines ways to save money and stretch the dollars you spend this summer.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11557416.html</guid>
<link>http://www.talkzone.com/episodes/156/11557.html</link>
<pubDate>Tue, 14 Jun 2022 13:36:47 -0400</pubDate>
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<item>
<title>Lifesaving Warning Signs for Middle Aged Athletes and Money Stress for Women-Money Stress for Women</title>
<itunes:summary><![CDATA[Almost half of women surveyed say that financial issues negatively impact their mental health.  Well talk with Sarah Foster, analyst at Bankrate.com, for some wise advice to take the stress out of your finances.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11557417.html</guid>
<link>http://www.talkzone.com/episodes/156/11557.html</link>
<pubDate>Tue, 14 Jun 2022 13:33:42 -0400</pubDate>
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<item>
<title>Lifesaving Warning Signs for Middle Aged Athletes and Money Stress for Women-Lifesaving Warning Signs for Middle Aged Athletes</title>
<itunes:summary><![CDATA[A recent study of middle aged amateur athletes revealed, that among those having possible cardiac symptoms, only a fraction of them sought medical attention.  Geoffrey Tofler, Professor of Preventative Cardiology at the University of Sydney, Australia, explains the danger signs, and what to do if they happen to you.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11557418.html</guid>
<link>http://www.talkzone.com/episodes/156/11557.html</link>
<pubDate>Tue, 14 Jun 2022 13:32:28 -0400</pubDate>
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<title>Car Tech to Keep You Safe and How to Prevent Teen Vaping-Turning Back the Clock on Aging</title>
<itunes:summary><![CDATA[Experts have debated for many years why some people die young, while others live much longer lives. Morgan Levine, PhD, Assistant Professor of Pathology and Director of the Laboratory for Aging in Living Systems at Yale University School of Medicine, and the author of True Age: Cutting-Edge Research to Help Turn Back the Clock, will explain the critical difference between your biological age and chronological age, and the lifestyle steps you can take to add to your longevity.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11553419.html</guid>
<link>http://www.talkzone.com/episodes/156/11553.html</link>
<pubDate>Tue, 07 Jun 2022 14:56:18 -0400</pubDate>
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<title>Car Tech to Keep You Safe and How to Prevent Teen Vaping-How to Prevent Teen Vaping</title>
<itunes:summary><![CDATA[Vaping can have adverse health effects, and a shocking 27.5% of high school students use vape products. Seth M. Noar, PhD, Professor in the University of North Carolina Hussman School of Journalism and Media, studied anti-vaping advertisements geared to teens.  He'll explain which messages have the greatest impact.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11553420.html</guid>
<link>http://www.talkzone.com/episodes/156/11553.html</link>
<pubDate>Tue, 07 Jun 2022 14:55:32 -0400</pubDate>
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<title>Car Tech to Keep You Safe and How to Prevent Teen Vaping-Car Tech to Keep You Safe</title>
<itunes:summary><![CDATA[Carmakers have been working on it for decades, and yet the holy grail of a self-driving car remains elusive.  But do drivers want self-driving cars or just improvements in driving assistance systems already in use? Greg Brannon, Director of Automotive Engineering and Industry Relations at AAA, shares the results of their research.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11553421.html</guid>
<link>http://www.talkzone.com/episodes/156/11553.html</link>
<pubDate>Tue, 07 Jun 2022 14:54:40 -0400</pubDate>
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<title>Middle Class Philanthropy and What You Need to Know About Medicare-Jerks at Work</title>
<itunes:summary><![CDATA[Just about every business has at least one difficult co-worker.  What can you do? We'll get advice from Tessa West, Social Psychology Professor at New York University, author of "Jerks at Work: Toxic Coworkers and What to Do About Them."]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11548422.html</guid>
<link>http://www.talkzone.com/episodes/156/11548.html</link>
<pubDate>Tue, 14 Jun 2022 13:40:13 -0400</pubDate>
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<title>Middle Class Philanthropy and What You Need to Know About Medicare-What You Need to Know About Medicare</title>
<itunes:summary><![CDATA[Medicare is federally funded health insurance for Americans over 65.  But choosing the right program can be stressful and complicated, and finding good advice is harder than you might expect. We'll get the information you need to know, from Martha Khlopin, Medicare expert, nationally syndicated radio host, and founder of Get2insurance.com]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11548423.html</guid>
<link>http://www.talkzone.com/episodes/156/11548.html</link>
<pubDate>Tue, 14 Jun 2022 13:37:50 -0400</pubDate>
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<item>
<title>Middle Class Philanthropy and What You Need to Know About Medicare-Middle Class Philanthropy</title>
<itunes:summary><![CDATA[Many worthwhile organizations are supported by generous Americans. If you contribute to one or more non profit charities, you may not be aware of the benefits of planned philanthropy. We'll get helpful advice from Les Winston, expert in philanthropic financial planning, and founder of SocialSecharity.org.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11548424.html</guid>
<link>http://www.talkzone.com/episodes/156/11548.html</link>
<pubDate>Tue, 31 May 2022 13:25:27 -0400</pubDate>
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<title>Reading to Aid Abused Children and the Effect of Noise on Your Heart-The Future of Social Security</title>
<itunes:summary><![CDATA[Nancy Altman, co-author of "Social Security Works for Everyone: Protecting and Expanding Americas Most Popular Social Program," is confident in the programs future, despite the fact that  the Social Security trust fund is projected to run short of funds beginning in 2034.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11538425.html</guid>
<link>http://www.talkzone.com/episodes/156/11538.html</link>
<pubDate>Tue, 17 May 2022 15:21:06 -0400</pubDate>
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<title>Reading to Aid Abused Children and the Effect of Noise on Your Heart-The Effect of Noise on Your Heart</title>
<itunes:summary><![CDATA[Then, living in a noisy environment can be irritating, but it can also impact your health--even increasing the odds of having a heart attack or stroke. Abel E. Moreyra, MD, Professor of Medicine in the Division of Cardiovascular Disease and Hypertension at the Rutgers University-Robert Wood Johnson Medical School, explains the potential reasons behind it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11538426.html</guid>
<link>http://www.talkzone.com/episodes/156/11538.html</link>
<pubDate>Tue, 17 May 2022 15:09:58 -0400</pubDate>
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<title>Reading to Aid Abused Children and the Effect of Noise on Your Heart-Reading to Aid Abused Children</title>
<itunes:summary><![CDATA[Many parents know that reading aloud to their children can help their development.  Leonie Segal, PhD, from the Foundation Chair of Health Economics and Social Policy at the School of Health Sciences at the University of South Australia, led research that shows that reading aloud can also triple a child's resilience at school, particularly those kids who have suffered maltreatment or neglect.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11538427.html</guid>
<link>http://www.talkzone.com/episodes/156/11538.html</link>
<pubDate>Tue, 17 May 2022 15:08:20 -0400</pubDate>
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<title>Wise Advice on Decluttering and Keeping Kids Out of Foster Care-A Surprising Way to Beat Loneliness</title>
<itunes:summary><![CDATA[If you sometimes feel lonely or have negative thoughts, a recent study reveals a proven way to be more positive and feel less lonely.  John Dattilo, PhD, Professor of Recreation, Park, and Tourism Management at Penn State University, share the surprising secret.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11537428.html</guid>
<link>http://www.talkzone.com/episodes/156/11537.html</link>
<pubDate>Tue, 17 May 2022 14:00:49 -0400</pubDate>
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<title>Wise Advice on Decluttering and Keeping Kids Out of Foster Care-Keeping Kids Out of Foster Care</title>
<itunes:summary><![CDATA[A research study found a program to help families at risk for child maltreatment has successfully kept kids out of foster care. Michelle Johnson-Motoyama, PhD, Associate Professor at Ohio State University's College of Social Work, will explain.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11537429.html</guid>
<link>http://www.talkzone.com/episodes/156/11537.html</link>
<pubDate>Tue, 17 May 2022 14:01:04 -0400</pubDate>
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<title>Wise Advice on Decluttering and Keeping Kids Out of Foster Care-Wise Advice on Decluttering and Downsizing</title>
<itunes:summary><![CDATA[Many Americans would like to downsize or simply get rid of the clutter that surrounds them and in some cases limits their progress in life. If you're ready to bust the clutter, Matt Paxton, decluttering and downsizing expert, host of the Emmy-nominated PBS series "Legacy List with Matt Paxton," author of "Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life," has smart advice for you.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11537430.html</guid>
<link>http://www.talkzone.com/episodes/156/11537.html</link>
<pubDate>Tue, 17 May 2022 13:58:05 -0400</pubDate>
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<title>An Alarming Drop in US Life Expectancy and Smart Ways for You to Start Building Your Savings-Kids and National Parks</title>
<itunes:summary><![CDATA[We'll look at the effectiveness of a US National Parks program called "Every Kid Outdoors," which gives families with fourth graders free access to national parks for one year.  Camilla Hodge, PhD, Professor in the Brigham Young University Marriott School of Business, explains the strengths and weaknesses of the program.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11531431.html</guid>
<link>http://www.talkzone.com/episodes/156/11531.html</link>
<pubDate>Wed, 04 May 2022 18:05:48 -0400</pubDate>
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<item>
<title>An Alarming Drop in US Life Expectancy and Smart Ways for You to Start Building Your Savings-Smart Ways for You to Start Building Your Savings</title>
<itunes:summary><![CDATA[Then, personal finance blogger Nick Maggiulli, the author of "Just Keep Buying: Proven Ways to Save Money and Build Your Wealth," shares tips that can perk up your financial outlook.  His advice? Just buy now!]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11531432.html</guid>
<link>http://www.talkzone.com/episodes/156/11531.html</link>
<pubDate>Wed, 04 May 2022 18:04:12 -0400</pubDate>
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<title>An Alarming Drop in US Life Expectancy and Smart Ways for You to Start Building Your Savings-An Alarming Drop in US Life Expectancy</title>
<itunes:summary><![CDATA[A recent medical study had disturbing findings: life expectancy for Americans is dropping, and our nation had the worst results among over 20 high income countries.  What are the the reasons? Steven H. Woolf, MD, MPH, Director Emeritus and Senior Advisor in the Center on Society and Health, Professor in the Department of Family Medicine and Population Health at the Virginia Commonwealth University School of Medicine, discusses his alarming research.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11531433.html</guid>
<link>http://www.talkzone.com/episodes/156/11531.html</link>
<pubDate>Wed, 04 May 2022 18:02:29 -0400</pubDate>
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<title>Inmate Education and Sleepless Teens-Online Help for Troubled Vets</title>
<itunes:summary><![CDATA[A recent Veterans Administration study found that rural veterans with mental-health issues were likelier to get online treatment after receiving iPads. Kritee Gujral, PhD, Research Health Economist in the Health Economics Resource Center of the Veterans Administration Palo Alto Health Care System, says the results are promising.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11526434.html</guid>
<link>http://www.talkzone.com/episodes/156/11526.html</link>
<pubDate>Wed, 27 Apr 2022 13:19:20 -0400</pubDate>
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<title>Inmate Education and Sleepless Teens-Sleepless Teens</title>
<itunes:summary><![CDATA[Only 10% of today's teens get enough sleep, thanks to omnipresent screens, academic overload, night owl biology and early school start times. Heather Turgeon, MFT, co-author of "Generation Sleepless: Why Tweens And Teens Aren't Sleeping Enough And How We Can Help Them," offers advice for parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11526435.html</guid>
<link>http://www.talkzone.com/episodes/156/11526.html</link>
<pubDate>Wed, 27 Apr 2022 13:18:16 -0400</pubDate>
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<title>Inmate Education and Sleepless Teens-Inmate Education</title>
<itunes:summary><![CDATA[Many prison inmates can get vocational training and other forms of education behind bars.  But after serving their sentence, those prison credentials can limit their chances with employers. Sadé Lindsay, PhD, sociologist in the Cornell Brooks School of Public Policy at Cornell University shares her fascinating findings.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak220430a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11526436.html</guid>
<link>http://www.talkzone.com/episodes/156/11526.html</link>
<pubDate>Wed, 27 Apr 2022 13:16:52 -0400</pubDate>
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<title>Wise Advice for Teen Girls of Color and How Inflation Impacts Your Homeowner Insurance-Are You Obsessed with Being Happy?</title>
<itunes:summary><![CDATA[Is it okay to be negative once in a while?  We'll explore what psychotherapist Whitney Goodman, author of "Toxic Positivity: Keeping It Real in a World Obsessed With Being Happy," outlines ways to work through difficult emotions.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak220416c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11519437.html</guid>
<link>http://www.talkzone.com/episodes/156/11519.html</link>
<pubDate>Thu, 14 Apr 2022 12:58:14 -0400</pubDate>
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<title>Wise Advice for Teen Girls of Color and How Inflation Impacts Your Homeowner Insurance-How Inflation Impacts Your Homeowner Insurance</title>
<itunes:summary><![CDATA[Home construction and repair prices are soaring.  That's reflected in the rising cost of homeowners insurance premiums.  Loretta Worters from the Insurance Information Institute explains how you can determine if you have the right amount of insurance.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak220416b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11519438.html</guid>
<link>http://www.talkzone.com/episodes/156/11519.html</link>
<pubDate>Thu, 14 Apr 2022 12:56:27 -0400</pubDate>
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<title>Wise Advice for Teen Girls of Color and How Inflation Impacts Your Homeowner Insurance-Wise Advice for Teen Girls of Color</title>
<itunes:summary><![CDATA[Minda Harts, author of "You Are More Than Magic: The Black and Brown Girls' Guide to Finding Your Voice," has helpful advice for young women of color looking to find their voice, as they prepare for high school college and the job market.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak220416a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11519439.html</guid>
<link>http://www.talkzone.com/episodes/156/11519.html</link>
<pubDate>Thu, 14 Apr 2022 12:55:19 -0400</pubDate>
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<title>Sticker Shock for Car Buyers and Bait and Switch Job Offers-How Pain Relivers May Affect Your Immune System</title>
<itunes:summary><![CDATA[Some of the most common drugs we take to relieve pain or fever have an effect one way or another on our immune systems.  Christina Abdel-Shaheed, PhD, Early Career Development Fellow at the School of Public Health at University of Sydney, Australia, will explain what you need to know.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak220409c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11514440.html</guid>
<link>http://www.talkzone.com/episodes/156/11514.html</link>
<pubDate>Wed, 06 Apr 2022 15:00:36 -0400</pubDate>
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<title>Sticker Shock for Car Buyers and Bait and Switch Job Offers-Bait and Switch Job Offers</title>
<itunes:summary><![CDATA[You accept a job offer based on promises made by the recruiter, only to find out the job is nothing like you expected.  Rebecca Knight, senior correspondent for Insider, offers tips to help you avoid this dilemma.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak220409b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11514441.html</guid>
<link>http://www.talkzone.com/episodes/156/11514.html</link>
<pubDate>Wed, 06 Apr 2022 15:00:48 -0400</pubDate>
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<title>Sticker Shock for Car Buyers and Bait and Switch Job Offers-Sticker Shock for Car Buyers</title>
<itunes:summary><![CDATA[In recent months, prices for new and used cars have skyrocketed to historic levels, with no end in sight. Car buying expert Tom McParland, from the car buying service Auto Match Consulting, explains the reasons behind the sticker shock and has advice to help you get the car you need.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11514442.html</guid>
<link>http://www.talkzone.com/episodes/156/11514.html</link>
<pubDate>Wed, 06 Apr 2022 14:57:35 -0400</pubDate>
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<title>Youth Mental Health Crisis and A Shocking Outlook for Tree Losses-Your Credit Score and Your Chance of Death</title>
<itunes:summary><![CDATA[New research has found that a person's credit score can predict when they will die.  Matthew Harding, PhD, Professor of Economics and Statistics, University of California, Irvine, UCI Faculty Innovation Fellow is thee study's author, and he will explain the two major connections between mortality and credit scores.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11505443.html</guid>
<link>http://www.talkzone.com/episodes/156/11505.html</link>
<pubDate>Mon, 28 Mar 2022 13:57:13 -0400</pubDate>
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<title>Youth Mental Health Crisis and A Shocking Outlook for Tree Losses-A Shocking Outlook for Tree Losses</title>
<itunes:summary><![CDATA[Invasive insects such as the emerald ash borer are killing a shocking number of trees nationwide. We'll talk with Emma J. Hudgins, PhD, FRQNT Postdoctoral fellow, Bennett Lab in the Department of Biology at Carleton University, who predicts over 1.4 million street trees will be killed in the next few decades, plus another 87 million on private property.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11505444.html</guid>
<link>http://www.talkzone.com/episodes/156/11505.html</link>
<pubDate>Mon, 28 Mar 2022 13:55:58 -0400</pubDate>
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<title>Youth Mental Health Crisis and A Shocking Outlook for Tree Losses-A Youth Mental Health Crisis</title>
<itunes:summary><![CDATA[A recent poll of found that a quarter of American parents said their adolescent-age child had recently seen a mental health specialist.  Most said those visits were within the past year, reportedly due to the emotional trauma and isolation surrounding the pandemic.  We'll get details from the poll's co-director, Gary L. Freed, MD, MPH, from the University of Michigan Health C.S. Mott Children's Hospital.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11505445.html</guid>
<link>http://www.talkzone.com/episodes/156/11505.html</link>
<pubDate>Mon, 28 Mar 2022 13:54:05 -0400</pubDate>
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<title>Surprising News About Wildfires and Climate Change and the Science of Too Much Pleasure-The Origins of Your Local Roadside Litter</title>
<itunes:summary><![CDATA[Andrew Gray, PhD, Assistant Professor of Watershed Hydrology in the Department of Environmental Sciences at the University of California, Riverside, led a recent study that found that most items in roadside litter typically originate less than two miles from where theyre found, and unless humans remove them, most of these items will never leave the environment. He hopes the research will help cities to develop strategies to prevent plastic litter that eventually taints water and air.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11502446.html</guid>
<link>http://www.talkzone.com/episodes/156/11502.html</link>
<pubDate>Fri, 18 Mar 2022 17:09:17 -0400</pubDate>
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<title>Surprising News About Wildfires and Climate Change and the Science of Too Much Pleasure-The Science of Too Much Pleasure</title>
<itunes:summary><![CDATA[Americans are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, tweeting and more.  Anna Lembke, MD, psychiatrist, Medical Director of Stanford University Addiction Medicine, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, author of Dopamine Nation: Finding Balance in The Age of Indulgence outlines new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain, and what to do about it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11502447.html</guid>
<link>http://www.talkzone.com/episodes/156/11502.html</link>
<pubDate>Fri, 18 Mar 2022 17:07:52 -0400</pubDate>
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<title>Surprising News About Wildfires and Climate Change and the Science of Too Much Pleasure-Surprising News About Wildfires and Climate Change</title>
<itunes:summary><![CDATA[A surprising new study found that the vast majority of carbon stored in trees before large wildfires was still there after the fires. Mark Harmon, PhD, Professor Emeritus in the Oregon State University College of Forestry says the research has profound implications for future policies relating to forest management and climate change.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11502448.html</guid>
<link>http://www.talkzone.com/episodes/156/11502.html</link>
<pubDate>Fri, 18 Mar 2022 17:06:44 -0400</pubDate>
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<title>What You Don't Know About Social Security and Feed Your Head-The Newest Trend of DUIs</title>
<itunes:summary><![CDATA[A shocking percentage of Americans who used alcohol and cannabis in the past year drove under the influence of one or both of the intoxicants. We'll learn the details from Priscila Dib Goncalves, PhD, post-doctoral research fellow in the Department of Epidemiology at Columbia University's Mailman School of Public Health]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11492449.html</guid>
<link>http://www.talkzone.com/episodes/156/11492.html</link>
<pubDate>Mon, 14 Mar 2022 17:45:18 -0400</pubDate>
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<title>What You Don't Know About Social Security and Feed Your Head-Feed Your Head</title>
<itunes:summary><![CDATA[Whether it's a drunken airline passenger having a violent meltdown, a student disrupting a classroom, or abusive tweets aimed at someone with different political beliefs, signs of a meaner, angrier, and more violent America are everywhere. Bonnie J. Kaplan, PhD, co-author of "The Better Brain: How to Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition," says part of the answer lies in today's typical American diet. She says more than half of Americans' food intake consists of ultra-processed 'products' with virtually no micronutrient content, creating a lack of nourishment in our brains.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11492450.html</guid>
<link>http://www.talkzone.com/episodes/156/11492.html</link>
<pubDate>Mon, 14 Mar 2022 17:44:59 -0400</pubDate>
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<title>What You Don't Know About Social Security and Feed Your Head-What You Don't Know About Social Security</title>
<itunes:summary><![CDATA[Fewer than 1 in 5 Americans have created an online  "my SocialSecurity" account to get a personalized estimate of their future retirement benefits.  We'll talk with Lila Rabinovich, qualitative social science analyst, Director of Policy and Development at Center for Economic and Social Research at the University of Southern California, to learn why working Americans of all ages should care.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11492451.html</guid>
<link>http://www.talkzone.com/episodes/156/11492.html</link>
<pubDate>Fri, 04 Mar 2022 15:53:18 -0500</pubDate>
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<title>Emotionally Resilient Daughters and Maximizing the Benefits of Walking-Child Poisoning Spikes During the Pandemic</title>
<itunes:summary><![CDATA[In the wake of the pandemic, poison control centers across the country have been flooded with calls relating to children ingesting cleaning products and hand sanitizers.  Cassandra Herring, Technical Advisor at Safe Kids Worldwide, shares three tips to help parents keep kids safe from these products.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11491452.html</guid>
<link>http://www.talkzone.com/episodes/156/11491.html</link>
<pubDate>Fri, 04 Mar 2022 15:36:19 -0500</pubDate>
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<title>Emotionally Resilient Daughters and Maximizing the Benefits of Walking-Maximizing the Benefits of Walking</title>
<itunes:summary><![CDATA[Then, you already know that walking is good for your health.  But you may not know the latest research on how to maximize the physical and psychological benefits of walking. Annabel Streets, author of 52 Ways To Walk: The Surprising Science of Walking for Wellness and Joy discusses the latest research.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11491453.html</guid>
<link>http://www.talkzone.com/episodes/156/11491.html</link>
<pubDate>Fri, 04 Mar 2022 15:34:42 -0500</pubDate>
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<title>Emotionally Resilient Daughters and Maximizing the Benefits of Walking-Emotionally Resilient Daughters</title>
<itunes:summary><![CDATA[Today's technology has dramatically altered how young women think of themselves, learn about the world, develop social skills and communicate with others.  Licensed clinical psychologist Roni Cohen-Sandler, PhD, , author of "Anything But My Phone, Mom! Raising Emotionally Resilient Daughters in the Digital Age," says it's up to parents to help their young daughters navigate the brave new world of digital media.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11491454.html</guid>
<link>http://www.talkzone.com/episodes/156/11491.html</link>
<pubDate>Fri, 04 Mar 2022 15:31:19 -0500</pubDate>
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<title>Pitfalls of "Buy Now, Pay Later" and How to Retire and Not Die-Rookie Fathers</title>
<itunes:summary><![CDATA[According to the U.S. Census, 1 in 4 men who are becoming a parent didn't have a father figure themselves growing up. Kendall Smith, wrote "Rookie Father: A Playbook for Men Experiencing Fatherhood for the First Time" to help men entering the often intimidating new Dad stage of their lives.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11482455.html</guid>
<link>http://www.talkzone.com/episodes/156/11482.html</link>
<pubDate>Wed, 23 Feb 2022 17:57:17 -0500</pubDate>
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<title>Pitfalls of "Buy Now, Pay Later" and How to Retire and Not Die-How to Retire and Not Die</title>
<itunes:summary><![CDATA[When most Americans ponder retirement planning, they typically think of accumulating money. But retirement planner Gary Sirak, author of "How to Retire and Not Die: The Three Ps That Will Keep You Young," says that wise planning about what to do with one's time after retirement is equally important.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11482456.html</guid>
<link>http://www.talkzone.com/episodes/156/11482.html</link>
<pubDate>Wed, 23 Feb 2022 17:54:51 -0500</pubDate>
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<title>Pitfalls of "Buy Now, Pay Later" and How to Retire and Not Die-The Pitfalls of "Buy Now, Pay Later"</title>
<itunes:summary><![CDATA[We've all heard the sales pitches: "buy now and pay later," sometimes with zero interest. While these types of deals may seem attractive, Chuck Bell from Consumer Reports explains why these loans can turn into spending traps.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11482457.html</guid>
<link>http://www.talkzone.com/episodes/156/11482.html</link>
<pubDate>Wed, 23 Feb 2022 17:51:50 -0500</pubDate>
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<title>Entrepreneurship Advice and Can Women Save the Trucking Industry?-Later School Starts = A Better Economy?</title>
<itunes:summary><![CDATA[Prof. Wendy M. Troxel, PhD, from the University of Pittsburgh led a state-by-state analysis of the economic implications of a shift in school start times in the US. She'll explain why her study found that a nationwide move to 8.30 a.m. could contribute $83 billion to the U.S. economy within a decade.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11478458.html</guid>
<link>http://www.talkzone.com/episodes/156/11478.html</link>
<pubDate>Wed, 16 Feb 2022 11:54:43 -0500</pubDate>
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<title>Entrepreneurship Advice and Can Women Save the Trucking Industry?-Can Women Save the Trucking Industry?</title>
<itunes:summary><![CDATA[America has a major long-term shortage of truck drivers, but women make up only ten percent of the trucking industry. Ellen Voie, CEO & President of a non-profit organization called Women in Trucking, says women are better suited to be truck drivers than men!]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11478459.html</guid>
<link>http://www.talkzone.com/episodes/156/11478.html</link>
<pubDate>Wed, 16 Feb 2022 11:51:22 -0500</pubDate>
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<title>Entrepreneurship Advice and Can Women Save the Trucking Industry?-Entrepreneurship Advice</title>
<itunes:summary><![CDATA[Ever dream of starting your own business? There are lessons to learn from small business owners who have faced obstacles. We'll hear from Sarah Y. Tse, author of "7 Years on the Front Line: True Stories and Tough Lessons about a Small Business that You Won't Learn in a Classroom." She's an Asian-American immigrant who overcame her initial struggles to achieve success.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11478460.html</guid>
<link>http://www.talkzone.com/episodes/156/11478.html</link>
<pubDate>Wed, 16 Feb 2022 11:49:45 -0500</pubDate>
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<title>Attitudes of Aging and the Battle Against Drug Abuse-Letting Go of Productivity Guilt</title>
<itunes:summary><![CDATA[And, at the end of the day, is your to-do list mostly not done?  We'll talk with Madeleine Dore, author of "I Didn't Do the Thing Today: Letting Go of Productivity Guilt," who explained how to not feel guilty or disappointed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11475461.html</guid>
<link>http://www.talkzone.com/episodes/156/11475.html</link>
<pubDate>Wed, 09 Feb 2022 16:22:12 -0500</pubDate>
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<title>Attitudes of Aging and the Battle Against Drug Abuse-The Battle Against Drug Abuse</title>
<itunes:summary><![CDATA[Then, it's estimated that 20 million Americans with substance abuse problems are going without treatment, in a crisis that claimed more than 100,000 American lives last year. Carl Erik Fisher, MD, addiction physician, bioethicist, and Assistant Professor of Clinical Psychiatry in the Division of Law, Ethics, and Psychiatry at Columbia University, and author of "The Urge: Our History of Addiction, says it often doesn't help to refer to addiction as a disease.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11475462.html</guid>
<link>http://www.talkzone.com/episodes/156/11475.html</link>
<pubDate>Wed, 09 Feb 2022 16:20:26 -0500</pubDate>
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<title>Attitudes of Aging and the Battle Against Drug Abuse-Attitudes of Aging</title>
<itunes:summary><![CDATA[Recent research supports the concept of a brain body connection.  Negative thinking about getting older can have a measurable impact on your health, and how you respond to stress. Dakota Witzel, doctoral candidate in Oregon State Universitys College of Public Health and Human Sciences, will outline about ways to reduce stress about aging.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11475463.html</guid>
<link>http://www.talkzone.com/episodes/156/11475.html</link>
<pubDate>Wed, 09 Feb 2022 16:19:30 -0500</pubDate>
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<title>Shocking Pre-K Study and Being Prepared for Disasters-Unseen Pollution in a River Near You</title>
<itunes:summary><![CDATA[Aaron Packman, PhD, Professor, Civil and Environmental Engineering, Northwestern University is sounding the alarm about microplastics in rivers, and the impact this form of pollution may be having on wildlife and humans.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11468464.html</guid>
<link>http://www.talkzone.com/episodes/156/11468.html</link>
<pubDate>Tue, 01 Feb 2022 14:02:53 -0500</pubDate>
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<title>Shocking Pre-K Study and Being Prepared for Disasters-Being Prepared for Disasters</title>
<itunes:summary><![CDATA[Disasters can happen anytime, anywhere. How prepared are you and your family should the worst suddenly happen? Creek Stewart, preparedness expert, Weather Channel host, author of " The Disaster-Ready Home: A Step-by-Step Emergency Preparedness Manual for Sheltering in Place" outlines simple steps to  set up an emergency food and water supply, and to prepare for the loss of power and heat.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11468465.html</guid>
<link>http://www.talkzone.com/episodes/156/11468.html</link>
<pubDate>Tue, 01 Feb 2022 14:03:39 -0500</pubDate>
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<title>Shocking Pre-K Study and Being Prepared for Disasters-Shocking Pre-K Study</title>
<itunes:summary><![CDATA[Do pre-kindergarten programs for America's youngsters work? Dale Clark Farran, PhD, Emerita Professor, Research Professor in Early Childhood Education at Vanderbilt Universitys Peabody College of Education and Human Development, discusses the first statewide randomized controlled research of pre-K outcomes.  She was stunned at the findings and you will be, too.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11468466.html</guid>
<link>http://www.talkzone.com/episodes/156/11468.html</link>
<pubDate>Tue, 01 Feb 2022 13:59:56 -0500</pubDate>
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<title>Adoptee Reunions, Pressures on Girls Like Never Before and a National Blood Crisis-National Blood Crisis</title>
<itunes:summary><![CDATA[And, the American Red Cross has declared a national blood crisis for the first time in its history.  David C. Mair, MD, Medical Director of the American Red Cross outlines the reasons behind this urgent problem, and how you can help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11459467.html</guid>
<link>http://www.talkzone.com/episodes/156/11459.html</link>
<pubDate>Fri, 21 Jan 2022 16:58:41 -0500</pubDate>
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<title>Adoptee Reunions, Pressures on Girls Like Never Before and a National Blood Crisis-Pressures on Girls Like Never Before</title>
<itunes:summary><![CDATA[Then, growing up today as a teenage girl is fraught with challenges, including more stress and pressure than ever before.  We'll talk with Lisa Hinkelman, PhD, counselor, founder and CEO of Ruling Our eXperiences, Inc., author of Girls Without Limits: Helping Girls Succeed in Relationships, Academics, Careers and Life, who says eight hours per day of social media exposure has had a profound effect on girls, one that parents can scarcely relate to.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11459468.html</guid>
<link>http://www.talkzone.com/episodes/156/11459.html</link>
<pubDate>Fri, 21 Jan 2022 16:59:10 -0500</pubDate>
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<title>Adoptee Reunions, Pressures on Girls Like Never Before and a National Blood Crisis-Adoptee Reunions</title>
<itunes:summary><![CDATA[Modern technology such as DNA tests and online genealogy databases can change lives in dramatic ways.  Many adoptees now have the means to locate long-lost parents and siblings.  Sometimes the reunions are joyful; other times not so much. We'll talk with Julia Brewer Daily, author of No Names to Be Given, a novel based on her real-life story of adoption, to learn about the emotional landmines that sometimes accompany attempted reunions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11459469.html</guid>
<link>http://www.talkzone.com/episodes/156/11459.html</link>
<pubDate>Fri, 21 Jan 2022 16:59:18 -0500</pubDate>
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<title>The Pandemic's Effect on Hoarding and Youth Sports-Bystanders Reluctant to Use AEDs</title>
<itunes:summary><![CDATA[Automated external defibrillators might be increasingly available for use in the event of a cardiac arrest, but Dr. Christopher M. Smith, PhD Student in Health Sciences, Warwick Medical School, Coventry, England, led a study that found that they arent being used nearly as much as they should be. He talked about the reasons that bystanders are reluctant to use AEDs and what government officials can do to help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11447470.html</guid>
<link>http://www.talkzone.com/episodes/156/11447.html</link>
<pubDate>Fri, 14 Jan 2022 11:52:12 -0500</pubDate>
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<title>The Pandemic's Effect on Hoarding and Youth Sports-The Decline Youth Sports and Academic Achievement</title>
<itunes:summary><![CDATA[Then, team sports have been a tradition for American kids, but COVID 19 worries and other factors have reduced the number of participants, impacting kids health and fitness.  Dan O'Neill, MD, EdD, author of Survival of the Fit: How Physical Education Ensures Academic Achievement and a Healthy Life, talks about the potential health effects of inactivity and childhood obesity, and why physical fitness levels also have a significant impact on academic performance.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11447471.html</guid>
<link>http://www.talkzone.com/episodes/156/11447.html</link>
<pubDate>Fri, 14 Jan 2022 11:51:26 -0500</pubDate>
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<title>The Pandemic's Effect on Hoarding and Youth Sports-Hoarding in a Time of Pandemic</title>
<itunes:summary><![CDATA[Mental disorder symptoms have emerged or worsened for many people during the pandemic. Lockdowns and supply chain issues have also led to hoarding behavior.  Carol Matthews, PhD, Professor of Psychiatry, University of Florida, explains how to distinguish between hoarding, stockpiling and panic buying, and what constitutes normal behavior in an abnormal time.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11447472.html</guid>
<link>http://www.talkzone.com/episodes/156/11447.html</link>
<pubDate>Fri, 14 Jan 2022 11:48:46 -0500</pubDate>
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<title>Women's Competitiveness and Fixing Your Finances-Youth Sports and Boys' Mental Health</title>
<itunes:summary><![CDATA[Recent research found that boys who participated in sports in early ages had less depression and anxiety in mid childhood. Marie-Josee Harbec, PhD, psycho educator at CHU Ste-Justine Children's Hospital in Montreal outlines her findings and the possible reasons that sports participation can be so effective.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11444473.html</guid>
<link>http://www.talkzone.com/episodes/156/11444.html</link>
<pubDate>Fri, 07 Jan 2022 12:21:49 -0500</pubDate>
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<title>Women's Competitiveness and Fixing Your Finances-Fixing Your Finances</title>
<itunes:summary><![CDATA[Can you use help managing your money? Podcaster Joe Saul-Sehy, author of Stacked: Your Super-Serious Guide to Modern Money Management, joins us with tips to avoid money mistakes and dig yourself out of debt.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11444474.html</guid>
<link>http://www.talkzone.com/episodes/156/11444.html</link>
<pubDate>Fri, 07 Jan 2022 12:20:43 -0500</pubDate>
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<title>Women's Competitiveness and Fixing Your Finances-Women's Competitiveness and the Gender Wage Gap</title>
<itunes:summary><![CDATA[A researcher studying America's gender wage gap examined the recent theory that women may be less competitive and take fewer risks than men.  Alessandra Cassar, PhD, Professor of Economics at the University of San Francisco, shares her fascinating findings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11444475.html</guid>
<link>http://www.talkzone.com/episodes/156/11444.html</link>
<pubDate>Fri, 07 Jan 2022 12:19:02 -0500</pubDate>
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<title>US Birthrate Falls to Historic Lows, Do Taxes on Sugary Drinks Work and Sinking the Porch Pirates-Sinking the Porch Pirates</title>
<itunes:summary><![CDATA[A recent survey found that 43% of Americans have had at least one package stolen from their porch. Bree Fowler, Senior Security expert at CNET, joins us for some tips to sink porch pirates during the holiday season.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11428476.html</guid>
<link>http://www.talkzone.com/episodes/156/11428.html</link>
<pubDate>Wed, 08 Dec 2021 13:17:03 -0500</pubDate>
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<title>US Birthrate Falls to Historic Lows, Do Taxes on Sugary Drinks Work and Sinking the Porch Pirates-Do Taxes on Sugary Drinks Work?</title>
<itunes:summary><![CDATA[Then, some American cities have levied a tax on sugary drinks, in an effort to raise money and cut obesity.  Grant Donnelly, PhD, Assistant Professor of Marketing at The Ohio State Universitys Fisher College of Business, outlines his recent study that examined whether price tags that specifically mentioned the tax would change consumers buying decisions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11428477.html</guid>
<link>http://www.talkzone.com/episodes/156/11428.html</link>
<pubDate>Wed, 08 Dec 2021 13:15:43 -0500</pubDate>
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<title>US Birthrate Falls to Historic Lows, Do Taxes on Sugary Drinks Work and Sinking the Porch Pirates-US Birthrate Falls to Historic Lows</title>
<itunes:summary><![CDATA[2020 saw the lowest birthrate of any year in American history, part of a disturbing long-term trend. Alison Gemmill, PhD, MPH, Assistant Professor in the Department of Population, Family and Reproductive Health at Johns Hopkins Bloomberg School of Public Health, explains the possible reasons behind the trend and whether she believes it can be reversed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11428478.html</guid>
<link>http://www.talkzone.com/episodes/156/11428.html</link>
<pubDate>Wed, 08 Dec 2021 13:14:04 -0500</pubDate>
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<title>Cutting Your Carbon Footprint and What You Need to Know about Glaucoma-The Sleep/Learning Connection for Young Students</title>
<itunes:summary><![CDATA[sleep problems are common in children and are known to detrimentally affect language and cognitive abilities, as well as academic achievement. Well talk with Anna Joyce, PhD, MSc, Lecturer in Psychology, from Regents University London, who led a study that examined the connection between sleep-disordered breathing and daytime sleepiness in children and reading skills.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11414479.html</guid>
<link>http://www.talkzone.com/episodes/156/11414.html</link>
<pubDate>Fri, 19 Nov 2021 17:48:52 -0500</pubDate>
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<title>Cutting Your Carbon Footprint and What You Need to Know about Glaucoma-What You Need to Know about Glaucoma</title>
<itunes:summary><![CDATA[Then, a vital step to protect your vision is to schedule an annual eye exam. Glaucoma expert, Daniel Laroche, MD, Clinical Assistant Professor of Ophthalmology with the Icahn School of Medicine at Mount Sinai Medical Center, outlines the most common symptoms of the illness, who is at greatest risk, and why people of color are in the highest risk category.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11414480.html</guid>
<link>http://www.talkzone.com/episodes/156/11414.html</link>
<pubDate>Fri, 19 Nov 2021 17:47:32 -0500</pubDate>
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<title>Cutting Your Carbon Footprint and What You Need to Know about Glaucoma-Three Simple Steps to Cut Your Carbon Footprint</title>
<itunes:summary><![CDATA[Making the right food purchases can save you money, improve your health, and help the environment. Hua Cai, PhD, Associate Professor of Environmental and Ecological Engineering, and Industrial Engineering at Purdue University, shares three simple changes to make in your shopping habits, that have surprisingly strong impact on your food carbon footprint.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11414481.html</guid>
<link>http://www.talkzone.com/episodes/156/11414.html</link>
<pubDate>Fri, 19 Nov 2021 17:46:06 -0500</pubDate>
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<title>Where to Put Your Savings and Predicting Teen Suicides-Coding Bootcamps: An Alternative to College?</title>
<itunes:summary><![CDATA[A recent survey found that more than half of teens today are gravitating toward a skill-based education, and almost half are leaning toward programs that can be completed within two years. Sung Rhee, CEO and founder of Optimal, recently published an analysis titled "Coding Bootcamp vs College: Which Will Help You Land the Most Prestigious Jobs in the Tech Industry?"  He explains what a coding boot camp teaches and who is a likely candidate to attend.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11413482.html</guid>
<link>http://www.talkzone.com/episodes/156/11413.html</link>
<pubDate>Fri, 19 Nov 2021 17:38:04 -0500</pubDate>
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<title>Where to Put Your Savings and Predicting Teen Suicides-Predicting Teen Suicides</title>
<itunes:summary><![CDATA[Researchers from Brigham Young University, Johns Hopkins and Harvard have created an algorithm that can predict suicidal thoughts and behavior among adolescents with 91% accuracy. Carl Hanson, PhD, Professor of Public Health, Brigham Young University, was one of the co-authors of the study, and he discusses the two primary red flags.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11413483.html</guid>
<link>http://www.talkzone.com/episodes/156/11413.html</link>
<pubDate>Fri, 19 Nov 2021 17:35:40 -0500</pubDate>
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<title>Where to Put Your Savings and Predicting Teen Suicides-Where to Put Your Savings in Low-Interest Times</title>
<itunes:summary><![CDATA[Millions of Americans have stashed some or all of their money in savings accounts.  But are they earning any interest on the money?  Why are rates so low right now, and when might they change? Gary Zimmerman, founder and CEO of the web site MaxMyInterest.com, offers advice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11413484.html</guid>
<link>http://www.talkzone.com/episodes/156/11413.html</link>
<pubDate>Fri, 19 Nov 2021 17:33:58 -0500</pubDate>
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<title>Mental Health at Work and the One Question to Ask in a Job Interview-The Rise of the Stay-at-Home Dad</title>
<itunes:summary><![CDATA[There are over 2 million stay-at-home dads in the United States, not including those with part-time jobs.  Shannon Carpenter, stay-at-home dad and author of "The Ultimate Stay-At-Home Dad: Your Essential Manual for Being an Awesome Full-Time Father" shares his own story of becoming a stay-at-home dad and the lessons he tries to share with other men considering it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11412485.html</guid>
<link>http://www.talkzone.com/episodes/156/11412.html</link>
<pubDate>Fri, 19 Nov 2021 17:26:00 -0500</pubDate>
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<title>Mental Health at Work and the One Question to Ask in a Job Interview-The One Question to Ask in a Job Interview</title>
<itunes:summary><![CDATA[Then, millions of Americans are looking for better jobs. What's the one question you must ask in a job interview? 	Patty Alper, President of the Alper Portfolio Group, author of "Teach to Work: How a Mentor, a Mentee, and a Project Can Close the Skills Gap in America" has the answer.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11412486.html</guid>
<link>http://www.talkzone.com/episodes/156/11412.html</link>
<pubDate>Fri, 19 Nov 2021 17:24:38 -0500</pubDate>
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<title>Mental Health at Work and the One Question to Ask in a Job Interview-Mental Health at Work</title>
<itunes:summary><![CDATA[1 in 4 American adults have some type of mental health challenge. At work, many of those sufferers hide their problem, to avoid being labeled by bosses and co-workers. Companies can help remove the stigma, according to	Jen Fisher, US Chief Well-being Officer at Deloitte, a multinational professional services network, author of "Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines."]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11412487.html</guid>
<link>http://www.talkzone.com/episodes/156/11412.html</link>
<pubDate>Fri, 19 Nov 2021 17:22:53 -0500</pubDate>
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<title>Living with Autism and the Most and Least Valuable College Degrees-Facebook: Good or Bad Mental Nutrition?</title>
<itunes:summary><![CDATA[Have you considered whether Facebook improves your life or makes it worse? We'll talk with Elaine Parke, author of The Habits of Unity: 12 Months to a Stronger AmericaOne Citizen at a Time, who says we all need to re-evaluate the "Mental Nutrition" we consume daily, both online and off.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11397488.html</guid>
<link>http://www.talkzone.com/episodes/156/11397.html</link>
<pubDate>Fri, 29 Oct 2021 16:30:52 -0400</pubDate>
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<title>Living with Autism and the Most and Least Valuable College Degrees-The Most and Least Valuable College Degrees</title>
<itunes:summary><![CDATA[The choice of a college major can have lifelong financial effects.  We'll learn the results of a study that ranked the most and least valuable college majors, from Bankrate.com analyst Sarah Foster.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11397489.html</guid>
<link>http://www.talkzone.com/episodes/156/11397.html</link>
<pubDate>Fri, 29 Oct 2021 16:29:47 -0400</pubDate>
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<title>Living with Autism and the Most and Least Valuable College Degrees-Living with Autism</title>
<itunes:summary><![CDATA[What's it like to live with autism? We'll get the personal story of journalist Eric Garcia, author of We're Not Broken: Changing the Autism Conversation, who says there are far too many misconceptions about autism.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11397490.html</guid>
<link>http://www.talkzone.com/episodes/156/11397.html</link>
<pubDate>Fri, 29 Oct 2021 16:29:01 -0400</pubDate>
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<title>The ABCs of EAS and the Number of Daily Steps That Could Save Your Life-Taming the Round-the-Clock Email Beast</title>
<itunes:summary><![CDATA[For many Americans, work email has become a round-the-clock source of stress. We'll get some expert advice on how to limit the negative impact of your email, from Vanessa Bohns, PhD, Associate Professor in the Department of Organizational Behavior at the New York State School of Industrial and Labor Relations at Cornell University.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11396491.html</guid>
<link>http://www.talkzone.com/episodes/156/11396.html</link>
<pubDate>Fri, 29 Oct 2021 16:12:37 -0400</pubDate>
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<title>The ABCs of EAS and the Number of Daily Steps That Could Save Your Life-The Number of Daily Steps That Could Save Your Life</title>
<itunes:summary><![CDATA[Did you know there's a minimum number of daily steps that cuts your risk of premature death from all causes by 50% to 70%? We'll get the answer from Amanda Paluch, PhD, Physical Activity Epidemiologist at the University of Massachusetts, Amherst.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11396492.html</guid>
<link>http://www.talkzone.com/episodes/156/11396.html</link>
<pubDate>Fri, 29 Oct 2021 16:08:50 -0400</pubDate>
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<title>The ABCs of EAS and the Number of Daily Steps That Could Save Your Life-The ABCs of EAS</title>
<itunes:summary><![CDATA[Are you familiar with the Emergency Alert System? Manny Centeno, Program Manager of the Integrated Public Alert and Warning System, part of the Federal Emergency Management Agency, will explain how the national warning system on radio, TV and mobile devices can be a literal life saver.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11396493.html</guid>
<link>http://www.talkzone.com/episodes/156/11396.html</link>
<pubDate>Fri, 29 Oct 2021 16:11:51 -0400</pubDate>
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<title>The Cannabis/Heart Attack Connection and How to Recognize a Bullying Problem-Taming High Cholesterol, the Natural Way</title>
<itunes:summary><![CDATA[And, advice on how to tame high cholesterol the natural way, from Elizabeth Klodas, MD, a Mayo Clinic and Johns Hopkins-trained cardiologist, and Chief Medical Officer for Step One Foods.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak211016c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11383494.html</guid>
<link>http://www.talkzone.com/episodes/156/11383.html</link>
<pubDate>Fri, 15 Oct 2021 16:59:51 -0400</pubDate>
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<title>The Cannabis/Heart Attack Connection and How to Recognize a Bullying Problem-How to Recognize a Bullying Problem</title>
<itunes:summary><![CDATA[Then, according to published statistics, 1 in 5 kids aged 12 to 18 have experienced bullying. We'll learn what to do if your child is a victim, from former middle school teacher Joanna Quinn, author of Greta Grace, a book focused on bullying and self-esteem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11383495.html</guid>
<link>http://www.talkzone.com/episodes/156/11383.html</link>
<pubDate>Fri, 15 Oct 2021 16:58:14 -0400</pubDate>
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<title>The Cannabis/Heart Attack Connection and How to Recognize a Bullying Problem-The Cannabis/Heart Attack Connection</title>
<itunes:summary><![CDATA[A recent medical study had startling results:  adults under the age of 45, who consumed any form of marijuana, had nearly double the number of heart attacks than those who didn't use the drug. We'll talk with David Mazer, MD, from the University of Toronto, to learn lessons from his research.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11383496.html</guid>
<link>http://www.talkzone.com/episodes/156/11383.html</link>
<pubDate>Fri, 15 Oct 2021 16:56:33 -0400</pubDate>
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<title>The End of Cash and a New Meaning to Higher Education-An Internet Apocalypse?</title>
<itunes:summary><![CDATA[And, Sangeetha Abdu Jyothi, PhD, from the University of California, Irvine recently authored a report that concludes that a severe solar storm could plunge the world into an "internet apocalypse" that keeps large swaths of society offline for weeks or months at a time, by damaging long undersea internet cables that connect continents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11382497.html</guid>
<link>http://www.talkzone.com/episodes/156/11382.html</link>
<pubDate>Fri, 15 Oct 2021 16:38:11 -0400</pubDate>
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<title>The End of Cash and a New Meaning to Higher Education-New Meaning to Higher Education</title>
<itunes:summary><![CDATA[Then, marijuana use among college students has risen over the past five years to historic levels, while their alcohol consumption is dropped. Nora Volkow, MD, Director of the National Institute on Drug Abuse, explains the possible reasons.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11382498.html</guid>
<link>http://www.talkzone.com/episodes/156/11382.html</link>
<pubDate>Fri, 15 Oct 2021 16:36:04 -0400</pubDate>
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<title>The End of Cash and a New Meaning to Higher Education-The End of Cash?</title>
<itunes:summary><![CDATA[Some experts are suggesting that Americans should stop using cash, especially larger denominations. William Lastrapes, PhD, Professor of Economics at the University of Georgia, believes that eliminating cash would cut down on illegal transactions and reduce tax evasion.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11382499.html</guid>
<link>http://www.talkzone.com/episodes/156/11382.html</link>
<pubDate>Fri, 15 Oct 2021 16:34:20 -0400</pubDate>
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<title>Preventing Injuries From Falls and Long Working Hours Can Be Deadly-Citizen Scientists Scour the Universe for</title>
<itunes:summary><![CDATA[Professional astronomers have identified just 30 or so "active asteroids."  Colin Orion Chandler, doctoral student and Presidential Fellow at Northern Arizona University's Department of Astronomy and Planetary Science, founded a volunteer project, seeking thousands of citizen scientists to help with the search for these rare objects in space.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11366500.html</guid>
<link>http://www.talkzone.com/episodes/156/11366.html</link>
<pubDate>Fri, 24 Sep 2021 16:48:49 -0400</pubDate>
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<title>Preventing Injuries From Falls and Long Working Hours Can Be Deadly-Long Working Hours Can Be Deadly</title>
<itunes:summary><![CDATA[The old saying "hard work never hurt anyone" may still be true, but working hard for too many hours could be a health hazard, according to a new report from the World Health Organization. Frank Pega, PhD, epidemiologist, health economist, Technical Officer in the Environment, Climate Change and Health Department at the World Health Organization in Geneva, Switzerland, says long working hours are killing 745,000 people a year worldwide.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11366501.html</guid>
<link>http://www.talkzone.com/episodes/156/11366.html</link>
<pubDate>Fri, 24 Sep 2021 16:46:49 -0400</pubDate>
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<title>Preventing Injuries From Falls and Long Working Hours Can Be Deadly-Preventing Injuries From Falls</title>
<itunes:summary><![CDATA[Falls are the leading cause of injury and accidental death among older adults in the US.  Falls can also lead to premature placement in a nursing home.  But the chances of falling can be greatly reduced, according to Susan Stark, PhD, Associate Professor of Occupational Therapy, of Neurology and of Social Work at Washington University School of Medicine in St Louis.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11366502.html</guid>
<link>http://www.talkzone.com/episodes/156/11366.html</link>
<pubDate>Fri, 24 Sep 2021 16:45:34 -0400</pubDate>
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<title>How Long Can You Work and The Mind-Heart Health Connection-Another Tough Fall for Students AND Parents</title>
<itunes:summary><![CDATA[It's not going to be a normal fall, as both students and parents must deal with the second school year of uncertainty and concerns connected to the pandemic.  We'll get some wise parenting advice from Catherine Athans, PhD, Certified Trauma Therapist, and Licensed Marriage and Family Therapist.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11348503.html</guid>
<link>http://www.talkzone.com/episodes/156/11348.html</link>
<pubDate>Wed, 01 Sep 2021 13:08:40 -0400</pubDate>
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<title>How Long Can You Work and The Mind-Heart Health Connection-The Mind-Heart Health Connection</title>
<itunes:summary><![CDATA[A top cardiologist says the mind-body connection is real--your thoughts can impact your heart health.  Glenn N Levine, MD, Master Clinician and Professor of Medicine at Baylor College of Medicine, Chief of the cardiology section at the Michael E. DeBakey VA Medical Center, both in Houston, led the creation of an American Heart Association Scientific Statement that examined why and how psychological health can positively or negatively impact a person's physical health, and risk factors for heart disease and stroke.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11348504.html</guid>
<link>http://www.talkzone.com/episodes/156/11348.html</link>
<pubDate>Wed, 01 Sep 2021 13:08:57 -0400</pubDate>
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<title>How Long Can You Work and The Mind-Heart Health Connection-How Long Can You Work?</title>
<itunes:summary><![CDATA[It may sound obvious: the longer than older Americans can continue working, the more money they'll have for a comfortable retirement.  But how many older workers are capable of working longer? Gal Wettstein, PhD, Senior Research Economist at the Center for Retirement Research at Boston College, shares the findings of his recent report.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11348505.html</guid>
<link>http://www.talkzone.com/episodes/156/11348.html</link>
<pubDate>Wed, 01 Sep 2021 13:06:52 -0400</pubDate>
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<title>Passengers Behaving Badly and the Glass Ceiling Isn't Broken Yet-Dangerous Nationwide Shortage of Blood Plasma</title>
<itunes:summary><![CDATA[You may have heard about a national blood shortage but there's related life-threatening crisis: a shortage of plasma donors. Patient advocate John G. Boyle explains the the vital uses of plasma and how to find a donation center near you.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11330506.html</guid>
<link>http://www.talkzone.com/episodes/156/11330.html</link>
<pubDate>Tue, 10 Aug 2021 16:58:54 -0400</pubDate>
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<title>Passengers Behaving Badly and the Glass Ceiling Isn't Broken Yet-The Glass Ceiling Isn't Broken Yet</title>
<itunes:summary><![CDATA[Despite progress in recent decades, there still a significant leadership gender gap in American business, as even today, women fill just 6% of CEO positions at Fortune 500 companies. Leadership coach, Jenn Donahue says more mentoring might help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11330507.html</guid>
<link>http://www.talkzone.com/episodes/156/11330.html</link>
<pubDate>Tue, 10 Aug 2021 16:58:31 -0400</pubDate>
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<title>Passengers Behaving Badly and the Glass Ceiling Isn't Broken Yet-Passengers Behaving Badly</title>
<itunes:summary><![CDATA[As more and more Americans travel by air, reports are soaring of bad behavior by passengers. Some involve physical violence against airline personnel.  We'll look at possible causes and solutions with Loretta Alkalay, former FAA eastern regional counsel, Adjunct Professor at Vaughn College of Aeronautics & Technology.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11330508.html</guid>
<link>http://www.talkzone.com/episodes/156/11330.html</link>
<pubDate>Tue, 10 Aug 2021 16:58:43 -0400</pubDate>
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<title>Finding Career Happiness and What You Need To Know About Social Security-Child Abuse Is Worse Than We Thought</title>
<itunes:summary><![CDATA[A new study finds that the number of children who receive medical treatment for abuse or violence has been dramatically under counted. David Finkelhor, Director of the University of New Hampshire's Crimes against Children Research Center, shares the shocking results of his recent study.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11329509.html</guid>
<link>http://www.talkzone.com/episodes/156/11329.html</link>
<pubDate>Fri, 06 Aug 2021 14:54:09 -0400</pubDate>
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<title>Finding Career Happiness and What You Need To Know About Social Security-What You Need To Know About Social Security</title>
<itunes:summary><![CDATA[Are you overestimating the dollars you'll someday collect from Social Security? Maria J. Prados, PhD, Economist at the University of Southern California's Center for Economic and Social Research, the average American overestimates their future monthly Social Security check by more than $300. She explains how you can find out how much your future Social Security benefit will be.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11329510.html</guid>
<link>http://www.talkzone.com/episodes/156/11329.html</link>
<pubDate>Fri, 06 Aug 2021 14:53:18 -0400</pubDate>
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<title>Finding Career Happiness and What You Need To Know About Social Security-Finding Career Happiness</title>
<itunes:summary><![CDATA[If you're questioning your present career path, you're not alone! Helen Horyza, career coach, and author of "Elevate Your Career: Live a Life Youre Truly Proud Of," says millions of middle income workers are wondering if they're living the life they want or if they can find a happier path.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11329511.html</guid>
<link>http://www.talkzone.com/episodes/156/11329.html</link>
<pubDate>Fri, 06 Aug 2021 14:51:37 -0400</pubDate>
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<title>The COVID/Obesity Link and the Importance of Citizen Science-Surprising Benefits of Family Meals</title>
<itunes:summary><![CDATA[89% of Americans believe it's important for families to have as many family meals as possible each week. Shannon M. Robson, PhD, from the University of Delaware, led a study that showed that more frequent family meals were associated with better dietary outcomes and improved family relationships.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11315512.html</guid>
<link>http://www.talkzone.com/episodes/156/11315.html</link>
<pubDate>Tue, 13 Jul 2021 13:01:48 -0400</pubDate>
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<title>The COVID/Obesity Link and the Importance of Citizen Science-The Importance of Citizen Science</title>
<itunes:summary><![CDATA[Citizen science has become a global force, as millions of amateurs contribute vast amounts of data on the natural world.  But scientists have been reluctant to use the data.  We'll talk Rebecca Johnson, PhD, Co-Director of Citizen Science and Research Associate in the Department of Invertebrate Zoology and Geology at the California Academy of Sciences.  She has devised a way to merge professional and amateur data, in order to answer important questions about our planet's biodiversity and how it is changing.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11315513.html</guid>
<link>http://www.talkzone.com/episodes/156/11315.html</link>
<pubDate>Tue, 13 Jul 2021 13:00:04 -0400</pubDate>
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<title>The COVID/Obesity Link and the Importance of Citizen Science-The COVID/Obesity Link</title>
<itunes:summary><![CDATA[Recent research shows a strong connection between COVID 19 and obesity, especially in younger people. Well talk with Carmen Piernas, MSc, PhD, University Research Lecturer at the Nuffield Department of Primary Care Health Sciences at the University of Oxford, who says one simple calculation can assess your risk of hospitalization or death.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11315514.html</guid>
<link>http://www.talkzone.com/episodes/156/11315.html</link>
<pubDate>Tue, 13 Jul 2021 12:58:06 -0400</pubDate>
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<title>A Surprising Jump in Highway Deaths and Smart Advice for Medical Bills-Mental Health Struggles in the Pandemic Era</title>
<itunes:summary><![CDATA[Last year, there was a double-digit percentage increase in reports of anxiety and depression symptoms, yet many struggling with these issues don't seek help.  Well get some wise advice from mental health advocate David Rabadi, National Speaker for the National Alliance on Mental Illness, and author of "How I Lost My Mind and Found Myself", who has faced the same struggles and prevailed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11306515.html</guid>
<link>http://www.talkzone.com/episodes/156/11306.html</link>
<pubDate>Fri, 02 Jul 2021 11:06:24 -0400</pubDate>
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<title>A Surprising Jump in Highway Deaths and Smart Advice for Medical Bills-Smart Advice for Medical Bills</title>
<itunes:summary><![CDATA[Americans pay about twice as much per person for healthcare than citizens of other developed nations.  Marshall Allen, author of Never Pay the First Bill: And Other Ways to Fight the Health Care System and Win explains how to carefully check each medical bill to be sure it is accurate and priced fairly, before paying it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11306516.html</guid>
<link>http://www.talkzone.com/episodes/156/11306.html</link>
<pubDate>Fri, 02 Jul 2021 11:04:30 -0400</pubDate>
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<title>A Surprising Jump in Highway Deaths and Smart Advice for Medical Bills-A Surprising Jump in Highway Deaths</title>
<itunes:summary><![CDATA[Although there were far fewer vehicles on the road during the pandemic, traffic deaths in 2020 jumped over 7 percent.  We'll learn why, and how can you stay safe as more Americans get back on the road, from Darrin Grondel, Vice President of Traffic Safety and Government Relations for the Foundation for Advancing Alcohol Responsibility.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11306517.html</guid>
<link>http://www.talkzone.com/episodes/156/11306.html</link>
<pubDate>Fri, 02 Jul 2021 11:01:34 -0400</pubDate>
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<title>Bridging the Racial Divide and  A Surprising Tool to Fight Opioid Addiction-Surviving a Lengthy Power Outage</title>
<itunes:summary><![CDATA[If a large long lasting power outage happened, how could you get emergency power for your family's survival? M. Granger Morgan, PhD, Hamerschlag University Professor of Engineering at Carnegie Mellon University and co-director of the National Science Foundation's Center for Climate and Energy Decision Making, led a study that compared strategies for providing emergency power to residents during a large, long-duration power outage, particularly in rural and suburban communities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11305518.html</guid>
<link>http://www.talkzone.com/episodes/156/11305.html</link>
<pubDate>Fri, 02 Jul 2021 10:39:59 -0400</pubDate>
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<title>Bridging the Racial Divide and  A Surprising Tool to Fight Opioid Addiction-A Surprising Tool to Fight Opioid Addiction</title>
<itunes:summary><![CDATA[Opioid addiction is a widespread and devastating problem, but could a common vitamin be the key? David E. Fisher, MD, PhD, Director of the Mass General Cancer Center's Melanoma Program, Director of Massachusetts General Hospital's Cutaneous Biology Research Center, led a study that found that vitamin D deficiency strongly exaggerates the craving for and effects of opioids, potentially increasing the risk for dependence and addiction.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11305519.html</guid>
<link>http://www.talkzone.com/episodes/156/11305.html</link>
<pubDate>Fri, 02 Jul 2021 10:35:29 -0400</pubDate>
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<title>Bridging the Racial Divide and  A Surprising Tool to Fight Opioid Addiction-Bridging the Racial Divide</title>
<itunes:summary><![CDATA[The racial divide in America appears to have expanded significantly in recent times.  We'll hear from Melvin J. Gravely, II. PhD,  a civic leader and author of "Dear White Friend: The Realities of Race, the Power of Relationships and Our Path to Equity". He thinks the great majority of white Americans are not racists, but they are "benefiting bystanders," and he believes that Americans can solve racial problems together.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11305520.html</guid>
<link>http://www.talkzone.com/episodes/156/11305.html</link>
<pubDate>Fri, 02 Jul 2021 10:36:30 -0400</pubDate>
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<title>Mass Shooter Prevention and New Guidelines for Colorectal Cancer-The Future Effect of 2020's School Closures</title>
<itunes:summary><![CDATA[What are the long-term economic effects of school closures/remote learning during the pandemic lockdowns? 	Daniela Viana Costa, PhD, Public Policy Economist at the Penn Wharton Public Policy Initiative, found that reduced education will create significant productivity losses, cutting American GDP and hourly wages by 2050.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11293521.html</guid>
<link>http://www.talkzone.com/episodes/156/11293.html</link>
<pubDate>Fri, 18 Jun 2021 12:30:30 -0400</pubDate>
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<title>Mass Shooter Prevention and New Guidelines for Colorectal Cancer-New Guidelines for Colorectal Cancer</title>
<itunes:summary><![CDATA[An alarming rise in colorectal cancer cases among young people has led the US Preventive Services Task Force to establish new guidelines. Dr. Michael J. Barry, M.D., from Harvard Medical School and Massachusetts General Hospital, co-wrote the revised standards and explained why screenings for colorectal cancer should begin at age 45 -- five years earlier than was previously recommended.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11293522.html</guid>
<link>http://www.talkzone.com/episodes/156/11293.html</link>
<pubDate>Fri, 18 Jun 2021 12:26:04 -0400</pubDate>
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<title>Mass Shooter Prevention and New Guidelines for Colorectal Cancer-A Common Thread for Mass Shootings</title>
<itunes:summary><![CDATA[Is there a common thread to mass shootings in America? Recent research led by Ira D. Glick, MD, Professor of Psychiatry and Behavioral Sciences at the Stanford University Medical Center,  reveals that a large majority of the shooters do have something in common.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11293523.html</guid>
<link>http://www.talkzone.com/episodes/156/11293.html</link>
<pubDate>Fri, 18 Jun 2021 12:24:23 -0400</pubDate>
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<title>Human Trafficking and Finding a Life/Work Balance-Finding a Life/Work Balance</title>
<itunes:summary><![CDATA[How can you avoid career burnout and find the right balance between work and life?  Wayne Applewhite, business leadership expert, author of "You Know it's a Verb, Right?," says clear communication from bosses is the key for organizations transitioning back to work in the aftermath of the pandemic.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11284524.html</guid>
<link>http://www.talkzone.com/episodes/156/11284.html</link>
<pubDate>Fri, 11 Jun 2021 15:44:10 -0400</pubDate>
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<title>Human Trafficking and Finding a Life/Work Balance-Surprising Facts About Human Trafficking</title>
<itunes:summary><![CDATA[Human trafficking isn't a matter of kidnapping people.  Kimberly Mehlman-Orozco, PhD, human trafficking expert, and author of "Hidden in Plain Sight: America's Slaves of the New Millennium." says it actually involves mind manipulation and threats--and the pandemic made the problem worse.  What should you do if you suspect someone might be a victim?]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11284525.html</guid>
<link>http://www.talkzone.com/episodes/156/11284.html</link>
<pubDate>Fri, 11 Jun 2021 15:45:35 -0400</pubDate>
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<title>The Shocking Health of the Homeless and a New Approach to Traffic Safety-Green Spaces = Better Health?</title>
<itunes:summary><![CDATA[Parks and green spaces not only add beauty to cities and towns.  We'll talk with Roy Remme, Ph.D., postdoctoral scholar with the Natural Capital Project, who led a study at Stanford University that found that parks, trails, and open green spaces can also have significant health benefits.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11271526.html</guid>
<link>http://www.talkzone.com/episodes/156/11271.html</link>
<pubDate>Wed, 16 Jun 2021 18:18:36 -0400</pubDate>
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<title>The Shocking Health of the Homeless and a New Approach to Traffic Safety-A New Approach to Traffic Safety</title>
<itunes:summary><![CDATA[Traffic deaths in the U.S. have remained nearly unchanged for many years.  A new report offers a safer blueprint for a "Safe System" apparch to road design that could save thousands of lives each year, according to Jeffrey Michael, EdD, Distinguished Scholar in the Department of Health Policy and Management and the Leon S. Robertson Faculty Development Chair in Injury Prevention at the Johns Hopkins University Bloomberg School of Public Health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11271527.html</guid>
<link>http://www.talkzone.com/episodes/156/11271.html</link>
<pubDate>Fri, 21 May 2021 12:19:58 -0400</pubDate>
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<title>The Shocking Health of the Homeless and a New Approach to Traffic Safety-The Shocking Health of the Homeless</title>
<itunes:summary><![CDATA[A surprising study from Ireland found that the physical condition of homeless people in their twenties, thirties and forties is similar to 70 and 80 year olds in the general population. We'll talk with Professor Julie Broderick, BSc, MSc, PhD, from  Trinity College Dublin/the University of Dublin, to explore the possible reasons behind it and what can be done to help the homeless.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11271528.html</guid>
<link>http://www.talkzone.com/episodes/156/11271.html</link>
<pubDate>Fri, 21 May 2021 12:15:36 -0400</pubDate>
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<title>Unlocking a New Source of Employees and Pharmacy Deserts in America's Cities-Becoming Debt Free</title>
<itunes:summary><![CDATA[3. Bill Westrom, consumer finance expert, co-author of Master Your Debt: Slash Your Monthly Payments and Become Debt Free
 
The typical American carries thousands of dollars of credit card debt, personal loans, car loans and student loans.  Bill Westrom, consumer finance expert, and co-author of "Master Your Debt: Slash Your Monthly Payments and Become Debt Free", outlines several easy strategies to save money and retire debt as quickly as possible,]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11262529.html</guid>
<link>http://www.talkzone.com/episodes/156/11262.html</link>
<pubDate>Wed, 12 May 2021 11:54:07 -0400</pubDate>
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<title>Unlocking a New Source of Employees and Pharmacy Deserts in America's Cities-Pharmacy Deserts in America's Cities</title>
<itunes:summary><![CDATA[Prescription drug users in some urban neighborhoods are living in pharmacy deserts, 
 limiting access to vital medicines. Dima Mazen Qato, PharmD, MPH, PhD, Hygeia Centennial Chair and Director for the Program on Medicines and Public Health at the USC School of Pharmacy, explains the reasons behind the problem, and why it is growing.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11262530.html</guid>
<link>http://www.talkzone.com/episodes/156/11262.html</link>
<pubDate>Mon, 24 May 2021 10:18:59 -0400</pubDate>
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<title>Unlocking a New Source of Employees and Pharmacy Deserts in America's Cities-Unlocking a New Source of Employees</title>
<itunes:summary><![CDATA[Growing companies are always on the lookout for talented people to hire.  Jeff Korzenik, author of "Untapped Talent: How Second Chance Hiring Works for Your Business and the Community", says there's a massive pool of productive job seekers being overlooked by businesses.  Who these people are may surprise you.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11262531.html</guid>
<link>http://www.talkzone.com/episodes/156/11262.html</link>
<pubDate>Wed, 12 May 2021 11:50:33 -0400</pubDate>
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<title>Mental Health Issues Skyrocket and Recycling 101-A Second Opinion on the Value of Second Opinions</title>
<itunes:summary><![CDATA[Many patients seek a second opinion before treatment for a complex medical condition. 
Thomas Beckman, MD, Fellow in Advanced General Internal Medicine at the Mayo Clinic, led a study at Mayo that found that only 12 percent of second opinions confirm that the original diagnosis was complete and correct.  He explains what illnesses should merit the pursuit of a second opinion.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11261532.html</guid>
<link>http://www.talkzone.com/episodes/156/11261.html</link>
<pubDate>Wed, 12 May 2021 11:43:56 -0400</pubDate>
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<title>Mental Health Issues Skyrocket and Recycling 101-Recycling 101</title>
<itunes:summary><![CDATA[If you've ever wondered if an item can be recycled or if you should just toss it in the garbage can, you're not alone. Jennie Romer, Recycling Expert, author of "Can I Recycle This?  A Guide to Better Recycling and How to Reduce Single-Use Plastics" outlines the most common items that consumers incorrectly believe can be recycled and why.  She also explains why only 9% of the plastic ever produced has been recycled.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11261533.html</guid>
<link>http://www.talkzone.com/episodes/156/11261.html</link>
<pubDate>Wed, 12 May 2021 11:44:35 -0400</pubDate>
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<title>Mental Health Issues Skyrocket and Recycling 101-Mental Health Issues Skyrocket</title>
<itunes:summary><![CDATA[A significant number of Americans suffer from mental health issues, but one expert says that number skyrocketed during the pandemics and lockdowns. Christy Kane, PhD, Trauma Psychologist, Licensed Mental Health Counselor, and author of "Fractured Souls and Splintered Memories: Unlocking the 'Boxes' of Trauma." says data indicates that the need for mental health services for children increased by 98% in the past year.  She also estimates that 90% of the overall population is struggling mentally to deal with changes connected to COVID-19.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11261534.html</guid>
<link>http://www.talkzone.com/episodes/156/11261.html</link>
<pubDate>Wed, 12 May 2021 11:40:17 -0400</pubDate>
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<title>The ABCs of Tourniquets and How to Deal with Tough Times-Why Some Pharmacies Stand Down in the Fight Against Addiction</title>
<itunes:summary><![CDATA[More than 70,000 American lives were lost to drug overdoses in 2019, according to the National Institute on Drug Abuse, and the problem grew even worse during the pandemic. Daniel Hartung, Pharm.D., M.P.H., Professor in the Oregon State University College of Pharmacy, led a study that found that 20% of pharmacies refuse to dispense a key medication, buprenorphine, to treat the addiction. He explains possible reasons behind the problem, and why the availability of this drug is so important in the battle against the opioid epidemic.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11260535.html</guid>
<link>http://www.talkzone.com/episodes/156/11260.html</link>
<pubDate>Wed, 12 May 2021 11:28:05 -0400</pubDate>
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<title>The ABCs of Tourniquets and How to Deal with Tough Times-How to Deal with Tough Times</title>
<itunes:summary><![CDATA[From time to time, every one of us faces difficulties in life. How we deal with these situations makes all the difference.  Katherine May, author of "Wintering: The Power of Rest and Retreat in Difficult Times," explains how to deal with these periods she calls "wintering," and what nature can teach us about slowing down to cope with life's darkest moments.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11260536.html</guid>
<link>http://www.talkzone.com/episodes/156/11260.html</link>
<pubDate>Wed, 12 May 2021 11:28:44 -0400</pubDate>
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<title>The ABCs of Tourniquets and How to Deal with Tough Times-The ABCs of Tourniquets</title>
<itunes:summary><![CDATA[Tourniquets save lives, and while the increased use of tourniquets has raised survival rates and reduced the need for blood transfusions, there are still many situations where tourniquets could be used, but are not. Reynold Henry, MD, MPH, General Surgery Chief Resident at Los Angeles County and USC Medical Center, explains how you could save a life.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11260537.html</guid>
<link>http://www.talkzone.com/episodes/156/11260.html</link>
<pubDate>Wed, 12 May 2021 11:20:07 -0400</pubDate>
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<title>Child IRAs and Climate Diets-Hypnotherapy</title>
<itunes:summary><![CDATA[You've heard of clinical hypnotherapy, but what is it?      Steve G. Jones, EdD, clinical hypnotherapist, President of the American Alliance of Hypnotists, author of 22 books on hypnotherapy,
explains the most common misconceptions about clinical hypnotherapy. He also outlines the problems that hypnotherapy can solve, and how self-hypnosis may be useful.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11259538.html</guid>
<link>http://www.talkzone.com/episodes/156/11259.html</link>
<pubDate>Wed, 12 May 2021 11:13:09 -0400</pubDate>
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<title>Child IRAs and Climate Diets-Climate Diet</title>
<itunes:summary><![CDATA[Virtually every American can take simple steps to lower their carbon footprint by making changes in travel, commuting, investing, and even cooking. James Beard Award-winning author Paul Greenberg outlines how a "Climate Diet" can help the planet.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11259539.html</guid>
<link>http://www.talkzone.com/episodes/156/11259.html</link>
<pubDate>Wed, 12 May 2021 11:29:52 -0400</pubDate>
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<title>Child IRAs and Climate Diets-Child IRAs</title>
<itunes:summary><![CDATA[Experts predict that Social Security will start running out of funds in less than 15 years.  But smart parents can help their kids retire with a healthy nest egg by setting up an investment fund today. Chris Carosa, Certified Trust & Fiduciary Advisor, author of "The Parent's Guide to Turning Your Teen into A Millionaire," explains that the strategy should yield $2 million or more of retirement savings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11259540.html</guid>
<link>http://www.talkzone.com/episodes/156/11259.html</link>
<pubDate>Wed, 12 May 2021 11:29:39 -0400</pubDate>
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<title>Education and the Pandemic, Statin Drugs and Your Health-Small Business Struggle to Find Employees</title>
<itunes:summary><![CDATA[Startling statistics show that over 100 million Americans are currently out of the labor force, and less than 6% of those are even looking for a job. Holly Wade, Executive Director of the National Federation of Independent Business Research Center, said that 91% of small businesses said they had few or no qualified applicants for job openings in the past three months.  She explained what may eventually reverse the trend.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11232541.html</guid>
<link>http://www.talkzone.com/episodes/156/11232.html</link>
<pubDate>Fri, 16 Apr 2021 15:12:38 -0400</pubDate>
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<title>Education and the Pandemic, Statin Drugs and Your Health-Stain Drugs and Your Health</title>
<itunes:summary><![CDATA[Roughly 35 million Americans take statins to lower cholesterol, reducing the risk of heart attack or stroke.  But are enough people taking statins?  Francisco Lopez-Jimenez, MD, Preventive Cardiologist at the Mayo Clinic says the answer is no.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11232542.html</guid>
<link>http://www.talkzone.com/episodes/156/11232.html</link>
<pubDate>Fri, 16 Apr 2021 15:10:01 -0400</pubDate>
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<title>Education and the Pandemic, Statin Drugs and Your Health-Education and the Pandemic</title>
<itunes:summary><![CDATA[The pandemic has impacted America's education system in many ways.  One positive aspect is the use of modern technology, with real time audio video interaction. Ravi Hutheesing, author of Pivot: Empowering Students Today to Succeed in an Unpredictable Tomorrow, joins us to explain how the COVID-19 lockdowns exposed the strengths and weaknesses of America's education system.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11232543.html</guid>
<link>http://www.talkzone.com/episodes/156/11232.html</link>
<pubDate>Fri, 16 Apr 2021 15:09:11 -0400</pubDate>
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<title>How Sketchy Are Those We Buy Houses for Cash Signs, and the Shocking Drop in Sperm Counts-The Surprising Dangers of Supersized Alcopops</title>
<itunes:summary><![CDATA[They taste like energy drinks, but pack a wallop in terms of alcohol content.  Supersized alco pops are sending a shocking number of young people to emergency rooms. Matthew E. Rossheim, PhD, MPH, CPH, Assistant Professor in the Department of Global and Community Health at George Mason University, will explain what parents need to know.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11227544.html</guid>
<link>http://www.talkzone.com/episodes/156/11227.html</link>
<pubDate>Fri, 09 Apr 2021 11:55:13 -0400</pubDate>
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<title>How Sketchy Are Those We Buy Houses for Cash Signs, and the Shocking Drop in Sperm Counts-The Shocking Drop in Sperm Counts</title>
<itunes:summary><![CDATA[Sperm counts among men in the industrialized world have plummeted by 60 percent in the past 40 years. Could this worrisome trend impact the future of the human race?  Shanna H. Swan, PhD, Professor of Environmental Medicine and Public Health at the Icahn School of Medicine at Mount Sinai in New York City, author of "Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race," says if trends continue at the current rate, most couples may have to seek assisted reproduction by the year 2045.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11227545.html</guid>
<link>http://www.talkzone.com/episodes/156/11227.html</link>
<pubDate>Fri, 09 Apr 2021 11:56:19 -0400</pubDate>
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<title>How Sketchy Are Those We Buy Houses for Cash Signs, and the Shocking Drop in Sperm Counts-How Sketchy Are Those We Buy Houses for Cash Signs?</title>
<itunes:summary><![CDATA[You see and hear ads that say "we buy houses for cash."  But what types of real estate investors are behind those ads?  Eric Sussman, PhD, adjunct real estate professor at the University of California Los Angeles, explains the pluses and minuses for home sellers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11227546.html</guid>
<link>http://www.talkzone.com/episodes/156/11227.html</link>
<pubDate>Fri, 09 Apr 2021 11:55:39 -0400</pubDate>
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<title>Your Biggest Mistake in Retirement Planning, and Helping Teenagers Thrive-The Huge Environmental Impact of Disposable Masks</title>
<itunes:summary><![CDATA[Recent studies estimate that we use an astounding 129 billion face masks globally every month, roughly 3 million each minute. Prof. Elvis Genbo Xu, from the Department of Biology at the University of Southern Denmark, says little effort has been made so far to address the massive environmental impact of these disposable masks, most of which are not biodegradable.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11216547.html</guid>
<link>http://www.talkzone.com/episodes/156/11216.html</link>
<pubDate>Thu, 25 Mar 2021 15:31:34 -0400</pubDate>
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<title>Your Biggest Mistake in Retirement Planning, and Helping Teenagers Thrive-Helping Teenagers Thrive</title>
<itunes:summary><![CDATA[Rates of suicide, bullying, eating disorders and other mental health challenges are rising dramatically among teenagers.  Achea Redd, author of "Authentic You: A Girl's Guide to Growing Up Fearless and True," outlines the character traits that are critical to thrive as an adolescent, and what parents can do to help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11216548.html</guid>
<link>http://www.talkzone.com/episodes/156/11216.html</link>
<pubDate>Thu, 25 Mar 2021 15:29:06 -0400</pubDate>
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<title>Your Biggest Mistake in Retirement Planning, and Helping Teenagers Thrive-Your Biggest Mistake in Retirement Planning</title>
<itunes:summary><![CDATA[Take whatever money you have saved for retirement, and cut it in half.  That's what one top retirement planning expert says, because most of us don't realize the dramatic impact of taxes.  But there are ways to minimize the pain, according to Ed Slott, author of The New Retirement Savings Time Bomb: How to Take Financial Control, Avoid Unnecessary Taxes, and Combat the Latest Threats to Your Retirement Savings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11216549.html</guid>
<link>http://www.talkzone.com/episodes/156/11216.html</link>
<pubDate>Thu, 25 Mar 2021 15:29:46 -0400</pubDate>
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<title>Age Discrimination, and How to Motivate Your High School Student-Tsunami of Unemployment Fraud Hits America</title>
<itunes:summary><![CDATA[A tsunami of unemployment fraud is sweeping the states, costing taxpayers BILLIONS of dollars.  We'll examine the reasons and what to do if you are targeted by fraudsters, with expert advice from Mark Eichorn, Assistant Director in the Federal Trade Commission's Division of Privacy and Identity Protection.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11211550.html</guid>
<link>http://www.talkzone.com/episodes/156/11211.html</link>
<pubDate>Thu, 25 Mar 2021 14:23:59 -0400</pubDate>
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<title>Age Discrimination, and How to Motivate Your High School Student-How to Motivate Your High School Student</title>
<itunes:summary><![CDATA[Parents may think if a kid isn't showing motivation to work hard in school, that may never change.  But, Kui Xie, Professor of Educational Studies at Ohio State University, says recent research shows there's a key to unlock motivation.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11211551.html</guid>
<link>http://www.talkzone.com/episodes/156/11211.html</link>
<pubDate>Wed, 17 Mar 2021 17:33:55 -0400</pubDate>
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<title>Age Discrimination, and How to Motivate Your High School Student-Age Discrimination and Women</title>
<itunes:summary><![CDATA[Does age discrimination cause older women in the workplace to pull back from high-powered roles?  Bonnie Marcus, author of "Not Done Yet! How Women Over 50 Regain Their Confidence and Claim Workplace Power" thinks so.  She explains how older women can reclaim their confidence and power.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11211552.html</guid>
<link>http://www.talkzone.com/episodes/156/11211.html</link>
<pubDate>Thu, 25 Mar 2021 14:24:14 -0400</pubDate>
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<title>Fighting Zoom Fatigue, Skyglow's Effect on Pregnancies, and Childproofing Your Home-Childproofing Your Home</title>
<itunes:summary><![CDATA[Every 30 minutes, a child in the U.S. is injured from a TV or furniture tip-over incident. Well get critical advice for parents from Kim Dulic from the U.S. Consumer Product Safety Commission, on how to secure televisions in homes where young children live or visit.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11199553.html</guid>
<link>http://www.talkzone.com/episodes/156/11199.html</link>
<pubDate>Fri, 05 Mar 2021 13:38:08 -0500</pubDate>
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<title>Fighting Zoom Fatigue, Skyglow's Effect on Pregnancies, and Childproofing Your Home-Nighttime Light Pollution's Shocking Effect on Pregnancies</title>
<itunes:summary><![CDATA[Surprising results of research has found that street lights, neon signs, and other nighttime light pollution can increase the likelihood of a preterm birth by almost 13%. Laura Argys, PhD, Professor of Economics, University of Colorado, Denver, will explain.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11199554.html</guid>
<link>http://www.talkzone.com/episodes/156/11199.html</link>
<pubDate>Fri, 05 Mar 2021 13:37:07 -0500</pubDate>
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<title>Fighting Zoom Fatigue, Skyglow's Effect on Pregnancies, and Childproofing Your Home-Fighting Zoom Fatigue</title>
<itunes:summary><![CDATA[Each day, millions of Americans are participating in virtual meetings--otherwise known as Zoom meetings-- leading to a very real concern: Zoom fatigue.  But there are ways to avoid video conferencing burn out. We'll get useful tips from Jeremy Bailenson, PhD, founding director of Stanford Universitys Virtual Human Interaction Lab, and Thomas More Storke Professor in the Department of Communication.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11199555.html</guid>
<link>http://www.talkzone.com/episodes/156/11199.html</link>
<pubDate>Fri, 05 Mar 2021 13:34:59 -0500</pubDate>
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<title>Struggling Teenagers, the Surprising Importance of Insects, and the Texas Energy Meltdown-The Texas Energy Meltdown</title>
<itunes:summary><![CDATA[The nation was shocked at the recent collapse of the Texas electrical grid.  Are other areas of the country at risk of similar outages?  We'll find out from Ed Hirs, PhD, Lecturer and Energy Fellow at the University of Houston Department of Economics.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11198556.html</guid>
<link>http://www.talkzone.com/episodes/156/11198.html</link>
<pubDate>Fri, 05 Mar 2021 13:19:03 -0500</pubDate>
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<title>Struggling Teenagers, the Surprising Importance of Insects, and the Texas Energy Meltdown-The Critical Role of Insects in Our World</title>
<itunes:summary><![CDATA[While they may be annoying, experts say humans couldn't exist without insects.  We'll hear from Akito Kawahara, PhD, Associate Professor at the University of Florida, Curator of the Florida Museum of Natural History's McGuire Center for Lepidoptera and Biodiversity, to learn why everyone should be concerned by studies that sound the alarm about plummeting insect numbers and diversity.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11198557.html</guid>
<link>http://www.talkzone.com/episodes/156/11198.html</link>
<pubDate>Fri, 05 Mar 2021 13:17:27 -0500</pubDate>
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<title>Struggling Teenagers, the Surprising Importance of Insects, and the Texas Energy Meltdown-Teenagers Struggling Through Lockdowns</title>
<itunes:summary><![CDATA[The pandemic lockdowns created many challenges for every American, including social isolation, which has had a severe impact on teens and young adults. We'll talk to Gregory Koufacos, Licensed Clinical Alcohol and Drug Counselor who specializes in working with young men, author of "The Primal Method: A Book for Emerging Men," who says research has found high levels of anxiety and depression in this age group.  He'll discuss the issue and the surprising value of video gaming, outdoor activities and jobs for young men who are struggling.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11198558.html</guid>
<link>http://www.talkzone.com/episodes/156/11198.html</link>
<pubDate>Fri, 05 Mar 2021 13:21:50 -0500</pubDate>
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<title>Cutting Insurance Costs, Creating Disability-Friendly Workplaces-The Powerful Link Between Music and Academics</title>
<itunes:summary><![CDATA[A recent study found a surprising link between a student's achievements in music and math. Martin Bergee, Professor of Music Education and Music Therapy at the University of Kansas, shares his findings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11194559.html</guid>
<link>http://www.talkzone.com/episodes/156/11194.html</link>
<pubDate>Wed, 03 Mar 2021 18:07:15 -0500</pubDate>
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<title>Cutting Insurance Costs, Creating Disability-Friendly Workplaces-Creating Disability-Friendly Workplaces</title>
<itunes:summary><![CDATA[How can workplaces be more supportive and accommodating to employees with disabilities, physical and otherwise?  Diversity and inclusion expert Tova Sherman, the author of Win, Win, Win!: The 18 Inclusion-isms You Need to Become a Disability Confident Employer, says it all begins with having the right mindset.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11194560.html</guid>
<link>http://www.talkzone.com/episodes/156/11194.html</link>
<pubDate>Wed, 03 Mar 2021 18:06:17 -0500</pubDate>
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<title>Cutting Insurance Costs, Creating Disability-Friendly Workplaces-Cutting Your Insurance Costs</title>
<itunes:summary><![CDATA[Are you paying too much for your insurance--possibly way too much?  Jeff Arnold, consumer advocate, and author of "How to Beat Your Insurance Company," says there may be discounts that can save you money.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11194561.html</guid>
<link>http://www.talkzone.com/episodes/156/11194.html</link>
<pubDate>Wed, 03 Mar 2021 18:04:55 -0500</pubDate>
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<title>Credit Card Debt and Deaths of Despair Both On the Rise-The Activity that Beats Walking to Lower Blood Pressure</title>
<itunes:summary><![CDATA[High blood pressure is unhealthy, and your doctor may recommend a daily brisk walk to bring it down.  Phil Chilibeck, PhD, Kinesiology Professor at the University of Saskatchewa led a recent study that points to an even more effective activity to lower your blood pressure.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11181562.html</guid>
<link>http://www.talkzone.com/episodes/156/11181.html</link>
<pubDate>Thu, 11 Feb 2021 11:10:58 -0500</pubDate>
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<title>Credit Card Debt and Deaths of Despair Both On the Rise-Deaths of Despair on the Rise</title>
<itunes:summary><![CDATA[A study of suicides and alcohol and drug-related deaths shows a disturbing rise in these deaths of despair over the past year.  Casey B. Mulligan, PhD, Professor of Economics at the University of Chicago, explains how the deaths of elderly people diagnosed with COVID-19 differs from the rising self-destruction of younger Americans in 2020.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11181563.html</guid>
<link>http://www.talkzone.com/episodes/156/11181.html</link>
<pubDate>Thu, 11 Feb 2021 11:06:08 -0500</pubDate>
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<title>Credit Card Debt and Deaths of Despair Both On the Rise-Credit Card Debt on the Rise</title>
<itunes:summary><![CDATA[Over half of adult Americans--who already owed money on their credit cards--added more to their card debt in the past year.  Ted Rossman, Industry Analyst at CreditCards.com, shares the findings of a recent survey that shows the millennial generation was hit hardest.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11181564.html</guid>
<link>http://www.talkzone.com/episodes/156/11181.html</link>
<pubDate>Thu, 11 Feb 2021 11:03:49 -0500</pubDate>
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<title>Kids and ERs During COVID, and Is Your Tap Water Safe?-Mask Messaging</title>
<itunes:summary><![CDATA[A recent study suggests that without the right messaging, wearing masks could actually lead to more COVID-19 infections. Eline van den Broek-Altenburg, PhD, Assistant Professor and Vice Chair for Population Health Science at the University of Vermont, found that mask mandates often cause people to increase the number of daily contacts they have with other humans, which is a key risk factor driving transmission of the disease.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11176565.html</guid>
<link>http://www.talkzone.com/episodes/156/11176.html</link>
<pubDate>Tue, 02 Feb 2021 11:57:07 -0500</pubDate>
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<title>Kids and ERs During COVID, and Is Your Tap Water Safe?-How Safe is Your Tap Water?</title>
<itunes:summary><![CDATA[Is your tap water safe to drink?  It's common knowledge that chemicals are used to treat the your communitys water supply.  But Carsten Prasse, PhD, Professor of Environmental Health and Engineering at Johns Hopkins University, found that the use of some of these chemicals, such as chlorine, can also lead to the formation of hundreds of unregulated toxic byproducts.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11176566.html</guid>
<link>http://www.talkzone.com/episodes/156/11176.html</link>
<pubDate>Tue, 02 Feb 2021 11:54:46 -0500</pubDate>
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<title>Kids and ERs During COVID, and Is Your Tap Water Safe?-Kids and ERs During COVID</title>
<itunes:summary><![CDATA[The pandemic has changed many things. One troubling trend is that some parents wait longer before bringing their sick children to the emergency room.  Michelle Macy, MD, Pediatric Emergency Care Specialist at Lurie Children's Hospital of Chicago, and Associate Professor of Pediatrics at Northwestern University, offers examples of the most common ER visits that were left untreated and why this is such a great concern.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11176567.html</guid>
<link>http://www.talkzone.com/episodes/156/11176.html</link>
<pubDate>Tue, 02 Feb 2021 11:52:38 -0500</pubDate>
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<title>Growing Hunger In America and Heart Attack Disparities-Know Yourself, Know Your Money</title>
<itunes:summary><![CDATA[How we spend and save our money is influenced by psychological factors and ingrained habits according to Rachel Cruze, personal finance expert and author of Know Yourself, Know Your Money: Discover WHY You Handle Money the Way You Do, and WHAT to Do About It!]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11166568.html</guid>
<link>http://www.talkzone.com/episodes/156/11166.html</link>
<pubDate>Wed, 20 Jan 2021 16:24:35 -0500</pubDate>
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<title>Growing Hunger In America and Heart Attack Disparities-Heart Attack Disparities Between Men and Women</title>
<itunes:summary><![CDATA[Women face a 20% higher risk than men of death or heart failure during the five years following a heart attack.  What are the reasons?  And how can survival rates be improved? Justin Ezekowitz, MBBCh, MSc, Co-Director, Canadian VIGOUR Centre, Director of Cardiovascular Research and Professor in the Division of Cardiology at the University of Alberta, outlines the reasons and possible solutions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11166569.html</guid>
<link>http://www.talkzone.com/episodes/156/11166.html</link>
<pubDate>Wed, 20 Jan 2021 16:23:31 -0500</pubDate>
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<title>Growing Hunger In America and Heart Attack Disparities-Growing Hunger In America</title>
<itunes:summary><![CDATA[When families in America don't have enough food to eat, they not only suffer from hunger, but other problems too, such as fatigue and depression.  Jason Nagata, MD, MSc, Assistant Professor of Pediatrics at the University of California, San Francisco, explains why the pandemic lockdowns have only made things worse.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11166570.html</guid>
<link>http://www.talkzone.com/episodes/156/11166.html</link>
<pubDate>Wed, 20 Jan 2021 16:21:17 -0500</pubDate>
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<title>Baby Bonds and the Best Renewable Energy Sources-Unnecessary Investigations for Child Abuse?</title>
<itunes:summary><![CDATA[Black children are removed from their families for abuse and neglect at much greater rates than any other ethnic group. Mical Raz, M.D., Ph.D., M.Sc., from the University of Rochester, and author of "Abusive Policies: How the American Child Welfare System Lost its Way" discusses the role of race, poverty and substance abuse in the issue.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11165571.html</guid>
<link>http://www.talkzone.com/episodes/156/11165.html</link>
<pubDate>Thu, 25 Feb 2021 09:59:59 -0500</pubDate>
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<title>Baby Bonds and the Best Renewable Energy Sources-The Best Renewable Energy Sources</title>
<itunes:summary><![CDATA[What's the best source of renewable power generation, solar wind or something else? Harrison Fell, PhD, Associate Professor of Energy Economics at North Carolina State University, shared the results of his study that found that the environmental benefits vary significantly, depending on what type of conventional power generation that the renewable energy is replacing]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11165572.html</guid>
<link>http://www.talkzone.com/episodes/156/11165.html</link>
<pubDate>Wed, 20 Jan 2021 16:10:24 -0500</pubDate>
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<title>Baby Bonds and the Best Renewable Energy Sources-Baby Bonds</title>
<itunes:summary><![CDATA[Is there a better option than Social Security to fund the retirement of Americans?  Financial expert and author Ric Edelman thinks so!  He says it starts with a small investment when a child is born and grows through their lifetime.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11165573.html</guid>
<link>http://www.talkzone.com/episodes/156/11165.html</link>
<pubDate>Wed, 20 Jan 2021 16:08:25 -0500</pubDate>
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<title>The EMP Threat and Is Virtual Learning Here to Stay?-The COVID Opioid Crisis</title>
<itunes:summary><![CDATA[While COVID-19 has been the focus of so much attention this year, the opioid crisis has continued unabated and has even worsened, as more than 40 states have reported increases.   Bb>Tyler Oesterle, MD, MPH, Psychiatrist, expert in chemical dependency treatment at 
Mayo Clinic, explains the factors driving the increasing rates of substance abuse, and how to recognize when a loved one is struggling with addiction.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11164574.html</guid>
<link>http://www.talkzone.com/episodes/156/11164.html</link>
<pubDate>Wed, 20 Jan 2021 15:58:13 -0500</pubDate>
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<title>The EMP Threat and Is Virtual Learning Here to Stay?-Is Virtual Learning Here to Stay?</title>
<itunes:summary><![CDATA[When the pandemic finally ends, some schools plan to continue virtual learning, though some parents question its effectiveness. Heather Schwartz, Director of the Pre-K to 12 Educational Systems Program at RAND, a nonprofit research organization, says about two in ten school districts have already adopted or are considering adopting virtual schools after the end of the COVID-19 pandemic.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11164575.html</guid>
<link>http://www.talkzone.com/episodes/156/11164.html</link>
<pubDate>Wed, 20 Jan 2021 15:56:26 -0500</pubDate>
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<title>The EMP Threat and Is Virtual Learning Here to Stay?-The EMP Threat</title>
<itunes:summary><![CDATA[t's a serious threat to life as we know it. It's called an electromagnetic pulse or EMP.  Without government steps to protect the national electrical grid, all of us remain at risk. Peter Vincent Pry, PhD, Executive Director of the Task Force on National and Homeland Security, and author of EMP Manhattan Project: Organizing for Survival Against an Electromagnetic Pulse Catastrophe says up to 90% of the US population would be dead within a year after such an event.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11164576.html</guid>
<link>http://www.talkzone.com/episodes/156/11164.html</link>
<pubDate>Wed, 20 Jan 2021 15:54:31 -0500</pubDate>
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<title>Age Bias and The Rise of Telemedicine in ERs-The Impact of Lockdowns on Black Families</title>
<itunes:summary><![CDATA[The COVID-19 lockdowns harmed all Americans, but blacks were hit hardest.  When will things improve? Diana Enriquez, doctoral candidate in the Department of Sociology, Princeton University, believes the outlook is still difficult for black households as the economy continues to struggle from government-ordered closings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11163577.html</guid>
<link>http://www.talkzone.com/episodes/156/11163.html</link>
<pubDate>Wed, 20 Jan 2021 15:35:47 -0500</pubDate>
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<title>Age Bias and The Rise of Telemedicine in ERs-Could Telemedicine Ease ER Overcrowding?</title>
<itunes:summary><![CDATA[There may be a solution to overcrowded hospital emergency rooms: telemedicine.  Shujing Sun, PhD, Assistant Professor of Information Systems in The Naveen Jindal School of Management, University of Texas at Dallas, led a study that found that minor health issues and even some serious conditions like strokes can be managed remotely.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11163578.html</guid>
<link>http://www.talkzone.com/episodes/156/11163.html</link>
<pubDate>Wed, 20 Jan 2021 15:34:30 -0500</pubDate>
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<title>Age Bias and The Rise of Telemedicine in ERs-Age Bias in America</title>
<itunes:summary><![CDATA[Treating older adults in ways that are less fair--otherwise known as age bias--is a widespread problem.  William Chopik, PhD, Assistant Professor of Psychology, Michigan State University, says as age bias increases, Medicare costs increase, while access to senior care drops.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11163579.html</guid>
<link>http://www.talkzone.com/episodes/156/11163.html</link>
<pubDate>Wed, 20 Jan 2021 15:32:27 -0500</pubDate>
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<title>Flu vs COVID-19 and Will Fitness Clubs Survive the Lockdowns?-Will Fitness Clubs Survive?</title>
<itunes:summary><![CDATA[The coronavirus has slammed businesses of all kinds, including fitness clubs which have been hit hard.  Will gyms and fitness centers survive the pandemic?  As new lockdowns loom, Nick Rizzo, from RunRepeat.com says only 31 percent of gym members have returned to their fitness clubs thus far, a more dismal result than gym owners expected.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11067580.html</guid>
<link>http://www.talkzone.com/episodes/156/11067.html</link>
<pubDate>Thu, 19 Nov 2020 17:26:14 -0500</pubDate>
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<title>Flu vs COVID-19 and Will Fitness Clubs Survive the Lockdowns?-Does Online Learning Pass or Fail?</title>
<itunes:summary><![CDATA[Today's technology is transformative, but Justin Reich, PhD, from Massachusetts Institute of Technology, and author of Failure to Disrupt: Why Technology Alone Cant Transform Education, says today's assessment technology does a poor job of measuring whether a child is truly learning.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11067581.html</guid>
<link>http://www.talkzone.com/episodes/156/11067.html</link>
<pubDate>Thu, 19 Nov 2020 17:23:55 -0500</pubDate>
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<title>Flu vs COVID-19 and Will Fitness Clubs Survive the Lockdowns?-The Flu vs COVID-19</title>
<itunes:summary><![CDATA[The current flu season presents a unique challenge to doctors as COVID-19 cases continue to climb. William Schaffner, MD, Professor of Preventive Medicine at Vanderbilt University, outlines the similarities and differences between the flu and COVID-19. He also addresses reports that cases of influenza appear to have plummeted by 98% across the globe.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11067582.html</guid>
<link>http://www.talkzone.com/episodes/156/11067.html</link>
<pubDate>Thu, 19 Nov 2020 17:20:56 -0500</pubDate>
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<title>Challenges of Remote Work and States Face Historic Cash Crunch-Kingergarten Really Does Matter</title>
<itunes:summary><![CDATA[Recent research shows that kindergarten is an important foundation for a child's future academic performance all the way through age 17. Linda Pagani, PhD, from CHU Sainte-Justine Pediatric Hospital in Montreal, says when children establish a good basis in kindergarten for subjects like vocabulary, they tend to also have less anxiety at age 17.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11066583.html</guid>
<link>http://www.talkzone.com/episodes/156/11066.html</link>
<pubDate>Thu, 19 Nov 2020 17:12:01 -0500</pubDate>
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<title>Challenges of Remote Work and States Face Historic Cash Crunch-States Face Historic Cash Crunch</title>
<itunes:summary><![CDATA[States are facing the biggest cash crisis since the Great Depression, leading to serious cuts in spending and potential tax increases or bailouts from taxpayers. Shelby Kerns, Executive Director of the National Association of State Budget Officers, says states have responded with different approaches, including spending reductions ranging from 0 to 20%.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11066584.html</guid>
<link>http://www.talkzone.com/episodes/156/11066.html</link>
<pubDate>Thu, 19 Nov 2020 17:10:23 -0500</pubDate>
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<title>Challenges of Remote Work and States Face Historic Cash Crunch-Challenges of Remote Work</title>
<itunes:summary><![CDATA[Around 32% of American adults are now working from home fulltime, compared to just 2% prior to the pandemic. Prof. Nicholas Bloom, from Stanford University, says the top two challenges are technical issues and less innovation.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak201114a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/11066585.html</guid>
<link>http://www.talkzone.com/episodes/156/11066.html</link>
<pubDate>Thu, 19 Nov 2020 17:08:15 -0500</pubDate>
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<title>COVID-19 Ripoffs and New Online Risks for Kids-Free Tuition for Minority Students Shows Promise</title>
<itunes:summary><![CDATA[New programs to provide free tuition to black and Hispanic students appears to be paying off, according to Denisa Gándara, PhD, Assistant Professor of Higher Education at Southern Methodist University in Dallas.  She found that  college promise programs boosted the enrollment of minority students. However, she is concerned about the sustainability of the programs, as state budgets struggle in the wake of pandemic lockdowns.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11065586.html</guid>
<link>http://www.talkzone.com/episodes/156/11065.html</link>
<pubDate>Thu, 19 Nov 2020 16:59:08 -0500</pubDate>
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<title>COVID-19 Ripoffs and New Online Risks for Kids-The Frightening Rise of Cyberbullying</title>
<itunes:summary><![CDATA[Today's kids are spending more time connected to the internet than ever, which can expose them to graphic content and non-stop cyberbullying. Security expert Steve Webb, PhD, is the author of Education in a Violent World, and he says parents would be shocked at how much data about a child is collected when he or she is online. He also talks about cyberbullying and its effect on the suicide rates of children.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11065587.html</guid>
<link>http://www.talkzone.com/episodes/156/11065.html</link>
<pubDate>Thu, 19 Nov 2020 16:55:21 -0500</pubDate>
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<title>COVID-19 Ripoffs and New Online Risks for Kids-COVID-19 Rip Offs Aimed at Seniors</title>
<itunes:summary><![CDATA[Scammers and telemarketing rip off artists are using the coronavirus pandemic as a new weapon against America's senior citizens. Patricia Boyle, PhD, neuropsychologist, Professor of Behavioral Sciences at the Rush Alzheimers Disease Center, part of Rush University in Chicago, says that changes in financial decision-making may be an early warning sign of impending dementia or cognitive decline.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11065588.html</guid>
<link>http://www.talkzone.com/episodes/156/11065.html</link>
<pubDate>Thu, 19 Nov 2020 16:52:58 -0500</pubDate>
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<title>Women in Space and Sharpening Your Money Skills-Resetting Your Body Clock to Standard Time</title>
<itunes:summary><![CDATA[As most of the nation switches from daylight saving to standard time, many people welcome the extra hour of sleep. Lois E. Krahn, MD, psychiatrist and sleep medicine specialist, at the Mayo Clinic in Phoenix, explains how time changes affect the body and sleep patterns. She also offers tips to adapt to the schedule change.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11027589.html</guid>
<link>http://www.talkzone.com/episodes/156/11027.html</link>
<pubDate>Thu, 05 Nov 2020 17:26:15 -0500</pubDate>
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<title>Women in Space and Sharpening Your Money Skills-Sharpening Your Money Skills</title>
<itunes:summary><![CDATA[Do you practice smart money habits?  Your financial decisions today can have a big impact on your future wealth, according to Tom Corley, Certified Financial Planner, and author of Effort-Less Wealth: Smart Money Habits at Every Stage of Your Life.  He outlines the four ways that any American can become wealthy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11027590.html</guid>
<link>http://www.talkzone.com/episodes/156/11027.html</link>
<pubDate>Thu, 05 Nov 2020 17:24:29 -0500</pubDate>
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<title>Women in Space and Sharpening Your Money Skills-Women in Space</title>
<itunes:summary><![CDATA[Kellie Gerardi, commercial spaceflight industry professional, and author of Not Necessarily Rocket Science: A Beginner's Guide to Life in the Space Age, shares some of her experiences as a human test subject for space suits in microgravity flights. She talks about the importance of inspiring girls to pursue STEM subjects in school, and why its so important for women to be included in future space exploration.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11027591.html</guid>
<link>http://www.talkzone.com/episodes/156/11027.html</link>
<pubDate>Thu, 05 Nov 2020 17:26:35 -0500</pubDate>
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<title>Preventing Veteran Suicides and Avoiding Costly Health Risks-COVID's Effect on Youth Sports</title>
<itunes:summary><![CDATA[Youth sports can help kids via exercise and the development of socialization skills, but the COVID-19 pandemic has had a dramatic effect on sports programs nationwide.  David Soma, MD, Pediatric Sports Medicine Specialist at the Mayo Clinic, explains how the risks vary from one sport to another, and what parents and student athletes can do to reduce their chances of contracting the virus during sports activities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11026592.html</guid>
<link>http://www.talkzone.com/episodes/156/11026.html</link>
<pubDate>Thu, 05 Nov 2020 17:06:36 -0500</pubDate>
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<title>Preventing Veteran Suicides and Avoiding Costly Health Risks-Avoiding Costly Health Risks</title>
<itunes:summary><![CDATA[Five major health risks, things such as obesity, high blood pressure and smoking, were linked to over $730 billion in preventable health care spending in the US in 2016. Joseph Dieleman, PhD, from the University of Washington, explains how you can avoid these costly lifestyle choices.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11026593.html</guid>
<link>http://www.talkzone.com/episodes/156/11026.html</link>
<pubDate>Thu, 05 Nov 2020 17:04:23 -0500</pubDate>
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<title>Preventing Veteran Suicides and Avoiding Costly Health Risks-Preventing Veteran Suicides</title>
<itunes:summary><![CDATA[Tragically, the rate of suicide among US military veterans is rising. But why? Farrokh Alemi, PhD, from George Mason University College of Health and Human Services, was surprised when his study revealed that while social factors like family problems and homelessness can predict suicide, they are not the cause of it -- mental illness is.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11026594.html</guid>
<link>http://www.talkzone.com/episodes/156/11026.html</link>
<pubDate>Thu, 05 Nov 2020 17:01:19 -0500</pubDate>
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<title>Elderly Homelessness Skyrockets and America's Digital Divide-Lockdown Hangovers</title>
<itunes:summary><![CDATA[New research shows that alcohol consumption has soared during the coronavirus lockdowns, with heavy drinking by women up by 41%.  Michael Pollard, PhD, Senior Sociologist at the RAND Corporation, explains who was most at risk of binge drinking and why this is a serious and ongoing problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11025595.html</guid>
<link>http://www.talkzone.com/episodes/156/11025.html</link>
<pubDate>Thu, 05 Nov 2020 16:51:50 -0500</pubDate>
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<title>Elderly Homelessness Skyrockets and America's Digital Divide-America's Digital Divide</title>
<itunes:summary><![CDATA[There's a digital divide in our country as tens of millions of Americans have no access to broadband internet.  Christopher Ali, PhD, from the Department of Media Studies, University of Virginia, says the same huge government effort that brought electricity and telephone service to rural areas in the 1930s and 40s should be applied in a similar way to broadband service today.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11025596.html</guid>
<link>http://www.talkzone.com/episodes/156/11025.html</link>
<pubDate>Thu, 05 Nov 2020 15:41:31 -0500</pubDate>
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<title>Elderly Homelessness Skyrockets and America's Digital Divide-Elderly Homelessness Skyrockets</title>
<itunes:summary><![CDATA[In the next ten years, the number of Americans who are both elderly and homeless is expected to triple--and that projection was made prior to the coronavirus. What can be done to address this growing problem?  Dennis Culhane, PhD, from the University of Pennsylvania School of Social Policy and Practice, explains why younger members of the boomer generation have remained the dominant homeless population in the United States, and what can be done to address the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11025597.html</guid>
<link>http://www.talkzone.com/episodes/156/11025.html</link>
<pubDate>Thu, 05 Nov 2020 15:39:29 -0500</pubDate>
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<title>Your Online Privacy At Stake and Putting Convicted Felons to Work-A Common Danger in Your Home</title>
<itunes:summary><![CDATA[They're a common piece of furniture found in homes and offices, but you may not realize the dangers of glass top tables. Stephanie Bonne, MD, Assistant Professor of Surgery at Rutgers New Jersey Medical School, says the furniture causes thousands of injuries each year, many requiring significant surgeries and long hospital stays.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11024598.html</guid>
<link>http://www.talkzone.com/episodes/156/11024.html</link>
<pubDate>Thu, 05 Nov 2020 13:49:06 -0500</pubDate>
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<title>Your Online Privacy At Stake and Putting Convicted Felons to Work-Putting Convicted Felons to Work</title>
<itunes:summary><![CDATA[Ajit Mathew George founded Second Chances Farms, LLC in Wilmington, DE,
an organization that employs only convicted felons, training them in entrepreneurship through mentorship programs and green collar jobs at hydroponic, indoor vertical farms in economically distressed communities. He explains how the farms replace recidivism with compassionate capitalism and turn entrepreneurs-in-residence into Agri-preneurs.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11024599.html</guid>
<link>http://www.talkzone.com/episodes/156/11024.html</link>
<pubDate>Thu, 05 Nov 2020 13:46:18 -0500</pubDate>
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<title>Your Online Privacy At Stake and Putting Convicted Felons to Work-Your Online Privacy At Stake</title>
<itunes:summary><![CDATA[With COVID-19, Americans are spending more time than ever online--for work, for school, for entertainment and socializing.  Stuart Brotman, author of Privacy's Perfect Storm: Digital Policy for Post-Pandemic Times says our online privacy is at greater risk than ever. He explains what you can do to protect yourself and your family.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11024600.html</guid>
<link>http://www.talkzone.com/episodes/156/11024.html</link>
<pubDate>Thu, 05 Nov 2020 13:43:35 -0500</pubDate>
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<title>Preventing 50% of Heart Attacks and A New Twist in the Opioid Crisis-Teenage Stalking</title>
<itunes:summary><![CDATA[Relationships between the sexes can sometimes be confusing, especially so between teenagers.  At what point does one person's attraction for another turn into stalking behavior?    Dennis E. Reidy, PhD, Clinical Neuropsychologist, Behavioral Scientist in the Division of Violence Prevention at the Centers for Disease Control and Prevention in Atlanta  found that 14% of girls and 13% of boys have been victims of stalking, and that they are much more likely for risky behavior like binge drinking, drug abuse, dating violence and sexting.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11021601.html</guid>
<link>http://www.talkzone.com/episodes/156/11021.html</link>
<pubDate>Wed, 04 Nov 2020 18:18:00 -0500</pubDate>
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<title>Preventing 50% of Heart Attacks and A New Twist in the Opioid Crisis-A New Twist in the Opioid Crisis</title>
<itunes:summary><![CDATA[Opioid addiction is on the ris,e but intervention programs may be falling short because many are taking multiple substances. Honora Englander, MD, from the Oregon Health & Science University School of Medicine discusses an innovative program that helps.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11021602.html</guid>
<link>http://www.talkzone.com/episodes/156/11021.html</link>
<pubDate>Wed, 04 Nov 2020 18:15:49 -0500</pubDate>
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<title>Preventing 50% of Heart Attacks and A New Twist in the Opioid Crisis-Cutting Heart Attacks By Half</title>
<itunes:summary><![CDATA[New research shows that a telemonitoring program to control high blood pressure cuts the risk of heart attack or stroke by about 50 percent, while saving close to $2000 in health costs per patient.  Karen L. Margolis, MD, from HealthPartners Institute in Minneapolis explains how the approach differs from typical treatment programs.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11021603.html</guid>
<link>http://www.talkzone.com/episodes/156/11021.html</link>
<pubDate>Wed, 04 Nov 2020 18:11:42 -0500</pubDate>
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<title>Pandemic Effects on Non-Profits and Parkinson's Prevention-Lockdown-Related Depression</title>
<itunes:summary><![CDATA[Recent research shows more adults are suffering from symptoms of depression. COVID-19 and the lockdowns may be one factor.     Catherine Ettman, doctoral student at the Boston University School of Public Health, led a first-of-its-kind study at the Boston University School of Public Health that found that the number of American adults with depression symptoms had tripled as of mid-April, when 96% of the U.S. population was living under some form of COVID-19 lockdown order.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11019604.html</guid>
<link>http://www.talkzone.com/episodes/156/11019.html</link>
<pubDate>Wed, 04 Nov 2020 18:02:05 -0500</pubDate>
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<title>Pandemic Effects on Non-Profits and Parkinson's Prevention-Parkinson's Prevention</title>
<itunes:summary><![CDATA[Brain disease has become the number one cause of disability, with Parkinson's the fastest growing disease.  Ray Dorsey, MD, from the University of Rochester Medical Center and co-author of Ending Parkinson's Disease: A Prescription for Action says there needs to be more focus on prevention. He believes more resources must be placed into research, because while cases are on the rise, the most effective treatment is now a half century old.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11019605.html</guid>
<link>http://www.talkzone.com/episodes/156/11019.html</link>
<pubDate>Wed, 04 Nov 2020 18:00:28 -0500</pubDate>
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<title>Pandemic Effects on Non-Profits and Parkinson's Prevention-Pandemic Effects on Non-Profits</title>
<itunes:summary><![CDATA[The pandemic has affected nearly all Americans. But among the hardest hit are non profit organizations, especially those serving local communities. Danielle Holly, CEO of Common Impact, a nonprofit organization headquartered in Boston, said the effect has been staggering. She outlined ways that Americans can help, through philanthropic and skilled volunteer support.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/11019606.html</guid>
<link>http://www.talkzone.com/episodes/156/11019.html</link>
<pubDate>Wed, 04 Nov 2020 17:58:45 -0500</pubDate>
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<title>Life-Saving Smartwatch and Lockdown-Related Alcohol Abuse-The Loss of Civics Education</title>
<itunes:summary><![CDATA[Is Americas education system neglecting to teach young students about our nations history? Is it important that kids learn about the founding documents of our country?     Roger Beckett, Executive Director of the Ashbrook Center at Ashland University, says for years, the teaching of history and civics has taken a back seat to STEM (science, technology, engineering, math) education.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10920607.html</guid>
<link>http://www.talkzone.com/episodes/156/10920.html</link>
<pubDate>Mon, 14 Sep 2020 12:59:17 -0400</pubDate>
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<title>Life-Saving Smartwatch and Lockdown-Related Alcohol Abuse-Lockdown-Related Alcohol Abuse</title>
<itunes:summary><![CDATA[Millions of Americans are quarantined at home. Many feel isolated, and this increases the risk of alcohol abuse. Lisa Boucher, RN, is the author of Raising the Bottom: Making Mindful Choices in a Drinking Culture. She shares warning signs and what to do if you need help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10920608.html</guid>
<link>http://www.talkzone.com/episodes/156/10920.html</link>
<pubDate>Mon, 14 Sep 2020 12:57:09 -0400</pubDate>
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<title>Life-Saving Smartwatch and Lockdown-Related Alcohol Abuse-Life-Saving Smartwatch</title>
<itunes:summary><![CDATA[A prototype smart watch has been developed, that will monitor drug levels in your body, in real time.  Sam Emaminejad, PhD, Assistant Professor of Electrical and Computer Engineering at the UCLA Samueli School of Engineering, says its wearable technology that will allow doses to be tailored to individual needs.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10920609.html</guid>
<link>http://www.talkzone.com/episodes/156/10920.html</link>
<pubDate>Mon, 14 Sep 2020 12:55:16 -0400</pubDate>
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<title>You Can Prevent Cancer and the New Challenges of Parenting a Teen-Anger and Your Heart Health</title>
<itunes:summary><![CDATA[Arrhythmias and sudden cardiac arrests are blamed for 400,000 deaths annually in the US. Rachel Lampert, MD, Associate Professor of Medicine at Yale School of Medicine, has found that anger and other negative emotions may be a major factor in many of these cases.  She explained how stress and anger may affect electrical impulses in the heart, and discussed several methods of dealing with stress and anger.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10898610.html</guid>
<link>http://www.talkzone.com/episodes/156/10898.html</link>
<pubDate>Wed, 02 Sep 2020 16:33:15 -0400</pubDate>
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<title>You Can Prevent Cancer and the New Challenges of Parenting a Teen-The New Challenges of Parenting a Teen</title>
<itunes:summary><![CDATA[Then, teenagers today face more anxiety and distractions than previous generations, which makes being a parent of teens more challenging than ever.  Christine Carter, PhD, sociologist, Senior Fellow at the Greater Good Science Center at the University of California Berkeley, author of The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction outlines what she believes are the three most critical skills that parents need to teach their kids.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10898611.html</guid>
<link>http://www.talkzone.com/episodes/156/10898.html</link>
<pubDate>Wed, 02 Sep 2020 16:33:56 -0400</pubDate>
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<title>You Can Prevent Cancer and the New Challenges of Parenting a Teen-You Can Prevent Cancer</title>
<itunes:summary><![CDATA[Cancer is preventable. Yet many Americans dont practice early detection or follow the recommended guidelines to minimize risk. Laura Makaroff, DO, Senior Vice President of Prevention and Early Detection at the American Cancer Society, shares the latest recommendations to help you and your family avoid cancer.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10898612.html</guid>
<link>http://www.talkzone.com/episodes/156/10898.html</link>
<pubDate>Wed, 02 Sep 2020 16:29:47 -0400</pubDate>
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<title>Healthy Food Choices and Preventing Rural Suicides-Herd Immunity</title>
<itunes:summary><![CDATA[The concept of herd immunity has sparked debate about whether it would control the spread of COVID-19.  Dr. S. Vincent Rajkumar, a Mayo Clinic hematologist and researcher, discusses how the body works to fight off disease and whether herd immunity could resolve the pandemic.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10865613.html</guid>
<link>http://www.talkzone.com/episodes/156/10865.html</link>
<pubDate>Tue, 18 Aug 2020 11:51:24 -0400</pubDate>
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<title>Healthy Food Choices and Preventing Rural Suicides-Preventing Rural Suicides</title>
<itunes:summary><![CDATA[Rural suicides are on the rise.  Bindu Kalesan, PhD, from the Boston University School of Public Health, outlines the seriousness of the problem. She says there other mental health interventions that are more effective than gun control.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10865614.html</guid>
<link>http://www.talkzone.com/episodes/156/10865.html</link>
<pubDate>Tue, 18 Aug 2020 11:50:10 -0400</pubDate>
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<title>Healthy Food Choices and Preventing Rural Suicides-Healthy Food Choices</title>
<itunes:summary><![CDATA[Your body functions best when you feed it healthy food.  Yet, many Americans make the wrong food choices. Sophie Egan, author of How to Be A Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet offers easy-to-remember suggestions for making practical decisions about food and how to choose foods that have the least impact on the environment.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10865615.html</guid>
<link>http://www.talkzone.com/episodes/156/10865.html</link>
<pubDate>Tue, 18 Aug 2020 11:47:05 -0400</pubDate>
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<title>Simple Weight Loss and Racism's Effect on Black Mental Health-Effective Prevention of Domestic Violence</title>
<itunes:summary><![CDATA[Domestic violence is on the rise, partly as a result of COVID-19 lockdowns. Prof. Merete Berg Nesset from the Norwegian University of Science and Technology, led a study that found that anger management treatment for offenders can have dramatic results in the prevention of physical and emotional violence.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10864616.html</guid>
<link>http://www.talkzone.com/episodes/156/10864.html</link>
<pubDate>Tue, 18 Aug 2020 11:10:13 -0400</pubDate>
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<title>Simple Weight Loss and Racism's Effect on Black Mental Health-Racism's Effect on Black Mental Health</title>
<itunes:summary><![CDATA[Simone Bruce, Psy.D., a visiting therapist at the Behavioral Wellness Clinic in Connecticut, said that the impact of race-based stress and trauma on the mental health of black people has been ignored far too long. She said that mental health professionals lack of education in this area often results in misdiagnosis and mistreatment.  She explained how the death of George Floyd sparked a serious increase in stress, anxiety and fear in the black community.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10864617.html</guid>
<link>http://www.talkzone.com/episodes/156/10864.html</link>
<pubDate>Tue, 18 Aug 2020 11:09:04 -0400</pubDate>
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<title>Simple Weight Loss and Racism's Effect on Black Mental Health-Simple Weight Loss</title>
<itunes:summary><![CDATA[Millions of Americans would like to lose some unwanted pounds. Sofia Cienfuegos, a Dietitian and Intermittent Fasting Researcher rom the University of Illinois at Chicago, led  recent research that found that intermittent fasting does result in weight loss, with few restrictions or complicated regimens.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10864618.html</guid>
<link>http://www.talkzone.com/episodes/156/10864.html</link>
<pubDate>Tue, 18 Aug 2020 11:07:36 -0400</pubDate>
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<title>Training a Safer Teen Driver and the Myth of the-Nationwide Coin Shortage</title>
<itunes:summary><![CDATA[The reaction to COVID-19 shutdowns has led to an unexpected coin shortage nationwide, causing some businesses to notify customers that they have no change to give, or to encourage only electronic transactions. Prof. Daniel Soques, Assistant Professor of Economics at the University of North Carolina Wilmington, explains the factors behind the shortage and what steps are being taken by the Federal Reserve to address it. He also says that moving away from physical cash and coins disproportionately affects low income and homeless people.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10843619.html</guid>
<link>http://www.talkzone.com/episodes/156/10843.html</link>
<pubDate>Wed, 05 Aug 2020 16:27:31 -0400</pubDate>
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<title>Training a Safer Teen Driver and the Myth of the-The Myth of the "Mean Teen"</title>
<itunes:summary><![CDATA[Prof. John-Tyler Binfet, Associate Professor of Education at the University of British Columbia Okanagan, discusses his research into kids and kindness, which challenges media stereotypes that teens are common perpetrators of bullying, cyber harassment and schoolyard fights. He says most parents would be surprised at how kind their children are to others outside of the home. He also suggests ways for parents to encourage their kids to be kind.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10843620.html</guid>
<link>http://www.talkzone.com/episodes/156/10843.html</link>
<pubDate>Wed, 05 Aug 2020 16:24:55 -0400</pubDate>
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<title>Training a Safer Teen Driver and the Myth of the-Training a Safer Teen Driver</title>
<itunes:summary><![CDATA[Teens are getting drivers licenses later than previous generations and missing critical safety training as a result, according to Dr. Federico E. Vaca, PhD, Professor of Emergency Medicine and Director of the Yale Developmental Neurocognitive Driving Simulation Research Center.Dr. Vava outlines potential policy changes that could expand and improve driver safety training, regardless of age.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10843621.html</guid>
<link>http://www.talkzone.com/episodes/156/10843.html</link>
<pubDate>Wed, 05 Aug 2020 16:23:26 -0400</pubDate>
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<title>Reopening Schools and Shrinking Consumer Choices-Navigating the Higher Education Maze</title>
<itunes:summary><![CDATA[Preparing for college is more complicated than ever! Monica Betson-Montgomery outlines savvy strategies for parents to help their students navigate the higher education maze.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10815622.html</guid>
<link>http://www.talkzone.com/episodes/156/10815.html</link>
<pubDate>Thu, 16 Jul 2020 17:17:09 -0400</pubDate>
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<title>Reopening Schools and Shrinking Consumer Choices-Shrinking Consumer Choices</title>
<itunes:summary><![CDATA[You have noticed fewer choices on store shelves. But will the missing items return when the pandemic is history? Morgan Seybert from Nielsen, discusses the real reasons behind the changes.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10815623.html</guid>
<link>http://www.talkzone.com/episodes/156/10815.html</link>
<pubDate>Thu, 16 Jul 2020 17:10:37 -0400</pubDate>
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<title>Reopening Schools and Shrinking Consumer Choices-Reopening Schools in the Age of COVID-19</title>
<itunes:summary><![CDATA[With school season approaching amid the COVID-19 situation, school administrators are struggling with decisions regarding the nations children and their education. Prof. Sean O'Leary from the American Academy of Pediatrics says there are downsides to remote learning, and keeping kids at home all day.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10815624.html</guid>
<link>http://www.talkzone.com/episodes/156/10815.html</link>
<pubDate>Thu, 16 Jul 2020 17:09:05 -0400</pubDate>
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<title>Suze Orman with Smart Money Moves, Plus the College Gender Gap-Saving the World, One Laundry Load at a Time</title>
<itunes:summary><![CDATA[Thousands of tons of microfiber pollution is being released into the planets rivers and oceans each year.  John R. Dean, PhD, Professor of Analytical and Environmental Sciences at Northumbria University in the United Kingdom explains why this should concern you and he outlines simple steps that you can take to solve the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10786625.html</guid>
<link>http://www.talkzone.com/episodes/156/10786.html</link>
<pubDate>Tue, 30 Jun 2020 10:56:34 -0400</pubDate>
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<title>Suze Orman with Smart Money Moves, Plus the College Gender Gap-The College Gender Gap</title>
<itunes:summary><![CDATA[Theres a gender gap in higher education, with fewer men than women attending college. Why has this happened and should it be balanced out? David Geary, PhD, Curators Distinguished Professor of Psychological Sciences in the College of Arts and Science at The University Of Missouri, offers some solutions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10786626.html</guid>
<link>http://www.talkzone.com/episodes/156/10786.html</link>
<pubDate>Tue, 30 Jun 2020 10:56:51 -0400</pubDate>
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<title>Suze Orman with Smart Money Moves, Plus the College Gender Gap-Suze Orman's Smart Money Moves</title>
<itunes:summary><![CDATA[The US economy has taken some twists and turns in recent times. What are the best strategies for those who may be planning for retirement? And how can we make our money last a lifetime?  Suze Orman, author of many financial advice books including "The Ultimate Retirement Guide for 50+: Winning Strategies to Make Your Money Last a Lifetime" joins us with some sage advice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10786627.html</guid>
<link>http://www.talkzone.com/episodes/156/10786.html</link>
<pubDate>Tue, 30 Jun 2020 11:00:35 -0400</pubDate>
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<title>Do Layoffs Equal More Crime?  Plus Ways to Prevent Alzheimer's-Surprising Benefits of Family Meals</title>
<itunes:summary><![CDATA[89% of Americans believe its important for families to have as many family meals as possible each week.  Dr. Shannon Robson from the University of Delaware led a study that showed that more frequent family meals were associated with better dietary outcomes and improved family relationships.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10762628.html</guid>
<link>http://www.talkzone.com/episodes/156/10762.html</link>
<pubDate>Fri, 12 Jun 2020 11:35:13 -0400</pubDate>
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<title>Do Layoffs Equal More Crime?  Plus Ways to Prevent Alzheimer's-Ways to Prevent Alzheimer's Disease</title>
<itunes:summary><![CDATA[Recent studies reveal ways to prevent Alzheimer's disease and cognitive decline. Allan J. Hamilton, author of Younger Next Year: and Younger Next Year for Women explains the importance of exercise in generating the growth of new brain cells.  He says physical activity can even result in significant increases in IQ.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10762629.html</guid>
<link>http://www.talkzone.com/episodes/156/10762.html</link>
<pubDate>Fri, 12 Jun 2020 11:32:48 -0400</pubDate>
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<title>Do Layoffs Equal More Crime?  Plus Ways to Prevent Alzheimer's-Do Layoffs Equal More Crime?</title>
<itunes:summary><![CDATA[Layoffs and unemployment not only impact individuals, but recent research shows they can also impact society, with increases in property crimes and criminal charges. Prof. Mark Votruba, Associate Professor of Economics in the Weatherhead School of Management at Case Western Reserve University, explains why.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10762630.html</guid>
<link>http://www.talkzone.com/episodes/156/10762.html</link>
<pubDate>Fri, 12 Jun 2020 11:30:03 -0400</pubDate>
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<title>Contract Tracing Scams and Ever-Changing Nutritional Advice-Beating Workplace Sexual Harassment</title>
<itunes:summary><![CDATA[When sexual harassment happens in the workplace, chances are the company won't deal with the complaint properly. Why does this happen, and what can a victim do about it? Adrienne Lawrence, former ESPN anchor and legal analyst, and author of Staying in the Game: The Playbook for Beating Workplace Sexual Harassment shares her advice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10739631.html</guid>
<link>http://www.talkzone.com/episodes/156/10739.html</link>
<pubDate>Wed, 03 Jun 2020 17:58:35 -0400</pubDate>
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<title>Contract Tracing Scams and Ever-Changing Nutritional Advice-Ever-Changing Nutritional Advice</title>
<itunes:summary><![CDATA[It seems every day, research tells us a certain food is unhealthy, then another study comes out, contradicting it. How can we know what to believe when it comes to nutrition? George Zaidan, science communicator, television and web host, and author Ingredients: The Strange Chemistry of What We Put in Us and on Us shares his research on the topic.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10739632.html</guid>
<link>http://www.talkzone.com/episodes/156/10739.html</link>
<pubDate>Wed, 03 Jun 2020 17:57:27 -0400</pubDate>
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<title>Contract Tracing Scams and Ever-Changing Nutritional Advice-Contract Tracing Scams</title>
<itunes:summary><![CDATA[Contact tracing is considered an important tool in the fight against COVID-19. But the program ha s attracted scam artists. Colleen Tressler from the Federal Trade Commission shares tips on how you can avoid being a victim.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10739633.html</guid>
<link>http://www.talkzone.com/episodes/156/10739.html</link>
<pubDate>Wed, 03 Jun 2020 17:56:11 -0400</pubDate>
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<title>The Race for a Vaccine, Plus the Exploding National Debt-COVID-19 Tests 101</title>
<itunes:summary><![CDATA[Do you understand the differences between two primary tests related to COVID-19? Bobbi Pritt, MD, from the Mayo Clinic, explains what every American needs to know about COVID-19 tests.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10736634.html</guid>
<link>http://www.talkzone.com/episodes/156/10736.html</link>
<pubDate>Tue, 02 Jun 2020 10:34:10 -0400</pubDate>
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<title>The Race for a Vaccine, Plus the Exploding National Debt-The Exploding National Debt</title>
<itunes:summary><![CDATA[US government debt is expanding at an unprecedented rate. We face a long path to recovery, once the current crises are resolved. Although he is a deficit hawk, Bob Bixby, Executive Director of the Concord Coalition, believes that the US government has little choice than to pour trillions of dollars into the economy in response to the current economic tailspin.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10736635.html</guid>
<link>http://www.talkzone.com/episodes/156/10736.html</link>
<pubDate>Tue, 02 Jun 2020 10:31:14 -0400</pubDate>
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<title>The Race for a Vaccine, Plus the Exploding National Debt-The Race for a Vaccine</title>
<itunes:summary><![CDATA[In the battle against the coronavirus, scientists around the world are working to find an effective vaccine. We'll talk the co-inventor of the rotavirus vaccine, Paul Offit, MD, Director of the Vaccine Education Center and Professor of Pediatrics in the Division of Infectious Diseases at Children's Hospital of Philadelphia.  He says the race to the finish line involves big challenges.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10736636.html</guid>
<link>http://www.talkzone.com/episodes/156/10736.html</link>
<pubDate>Tue, 02 Jun 2020 10:28:43 -0400</pubDate>
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<title>Challenges to the Supply Chain, plus Smart Financial Moves-Desperately Seeking Stimulus</title>
<itunes:summary><![CDATA[Many Americans have received their stimulus payments from the federal government, but millions of others are still waiting. Prof. 	Richard Winchester, from Seton Hall University School of Law, offers advice and web site locations for people to check on the payments and to provide information to the government to expedite the process. He also outlines the numerous aspects of economic aid built into the stimulus bill passed by Congress.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10711637.html</guid>
<link>http://www.talkzone.com/episodes/156/10711.html</link>
<pubDate>Fri, 15 May 2020 18:10:23 -0400</pubDate>
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<title>Challenges to the Supply Chain, plus Smart Financial Moves-Smart Money Moves During the Economic Tailspin</title>
<itunes:summary><![CDATA[Brian Walsh, Certified Financial Planner at SoFi, a personal finance company, suggests some smart financial moves to make during the current economic downturn. He discusses scenarios for those who are unemployed, those who are worried about their jobs and those who have received stimulus checks.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10711638.html</guid>
<link>http://www.talkzone.com/episodes/156/10711.html</link>
<pubDate>Fri, 15 May 2020 18:09:06 -0400</pubDate>
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<title>Challenges to the Supply Chain, plus Smart Financial Moves-Challenges to the Supply Chain</title>
<itunes:summary><![CDATA[During the COVID-19 situation, shoppers have encountered empty shelves and limited products to buy, and assume the cause is hoarding.  Amy David, PhD, Clinical Assistant Professor of Supply Chain and Operations Management at Purdue University, says there are other factors causing the shortages.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10711639.html</guid>
<link>http://www.talkzone.com/episodes/156/10711.html</link>
<pubDate>Fri, 15 May 2020 18:07:11 -0400</pubDate>
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<title>Travel Demand Building, plus Domestic Violence Rises Because of Lockdowns-The Cost of COVID-19 Treatment</title>
<itunes:summary><![CDATA[Tim Lash, Chief Strategy Officer for West Health, a nonprofit organization dedicated to lowering the healthcare costs of senior citizens, shares the results of their poll that found that about 1 in 7 Americans say they would avoid seeking medical care if they experienced key symptoms associated with COVID-19, out of fear of the potential cost. He also discusses the greater impact of coronavirus in minority communities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10710640.html</guid>
<link>http://www.talkzone.com/episodes/156/10710.html</link>
<pubDate>Fri, 15 May 2020 17:55:18 -0400</pubDate>
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<title>Travel Demand Building, plus Domestic Violence Rises Because of Lockdowns-COVID-19 Lockdowns' Effects on Domestic Violence</title>
<itunes:summary><![CDATA[Among the unintended consequences of government-ordered lockdowns, Amanda Kubista-Owen, asocial worker with Mayo Clinic Health System, says cases of domestic violence and child abuse are becoming more frequent, more severe and more dangerous. She offers advice to those dealing with abusive relationships and says that resources are still available to help victims, despite the pandemic.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10710641.html</guid>
<link>http://www.talkzone.com/episodes/156/10710.html</link>
<pubDate>Fri, 15 May 2020 17:53:50 -0400</pubDate>
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<title>Travel Demand Building, plus Domestic Violence Rises Because of Lockdowns-Pent Up Travel Demand ?</title>
<itunes:summary><![CDATA[Americans love to travel.  A recent poll reveals a pent up demand, with millions eager to travel again once the pandemic fears are over.  But the transition to normal travel may take some time. Rick Seaney, CEO of FareCompare.com says although the current travel outlook is bleak with few flights in the air, there are numerous bargains for consumers who are willing to buy tickets for use later in the year.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10710642.html</guid>
<link>http://www.talkzone.com/episodes/156/10710.html</link>
<pubDate>Fri, 15 May 2020 17:51:53 -0400</pubDate>
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<title>A Secondary Healthcare Crisis, and Small Business Struggles-Herd Immunity and the Future of Schools and Workplaces</title>
<itunes:summary><![CDATA[Dr. Gregory Poland, Director of the Mayo Clinic's Vaccine Research Group, explains the pluses and minuses of herd immunity, what the similarities and differences are between COVID-19 and the flu, and how he thinks workplaces and schools may change in the future as a result of the pandemic, with less business travel and more e-learning.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10709643.html</guid>
<link>http://www.talkzone.com/episodes/156/10709.html</link>
<pubDate>Fri, 15 May 2020 17:39:57 -0400</pubDate>
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<title>A Secondary Healthcare Crisis, and Small Business Struggles-Small Businesses Struggling to Pay Rent</title>
<itunes:summary><![CDATA[Small businesses across the nation are struggling to pay their bills. Eric Groves, Co-Founder and CEO of Alignable, a social network for local businesses, says their recent poll found that over a third of small businesses won't be able to pay this month's rent.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10709644.html</guid>
<link>http://www.talkzone.com/episodes/156/10709.html</link>
<pubDate>Fri, 15 May 2020 17:38:43 -0400</pubDate>
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<title>A Secondary Healthcare Crisis, and Small Business Struggles-Secondary Healthcare Crisis Brewing</title>
<itunes:summary><![CDATA[As if the pandemic wasn't causing enough health worries for Americans experts are now concerned about a secondary health care crisis due to a virtual halt of all screenings, surgeries and routine tests. Dr. Benjamin Domb believes it threatens to be much larger than the crisis caused by COVID-19 itself.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10709645.html</guid>
<link>http://www.talkzone.com/episodes/156/10709.html</link>
<pubDate>Fri, 15 May 2020 17:37:02 -0400</pubDate>
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<title>Do Cloth Masks Work? Plus the Basics of Contact Tracing-The Quarantine 15</title>
<itunes:summary><![CDATA[Its being called the "Quarantine 15"-- gaining weight while staying at home during the COVID-19 pandemic. Donald D. Hensrud, MD, MS, Associate Professor of Nutrition and Preventive Medicine at Mayo Clinic and Director of the Mayo Clinic Healthy Living Program talks about the common causes of weight gain during the coronavirus lockdowns and what people can do to avoid it and to get some exercise.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10698646.html</guid>
<link>http://www.talkzone.com/episodes/156/10698.html</link>
<pubDate>Thu, 14 May 2020 11:44:38 -0400</pubDate>
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<title>Do Cloth Masks Work? Plus the Basics of Contact Tracing-Contact Tracing 101</title>
<itunes:summary><![CDATA[Tracing the sources of the coronavirus involves a lot of dedicated people. Prathit A. Kulkarni, MD, from Infectious Diseases Section of Baylor College of Medicine joins us to explain how contact tracing works and why it is useful.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak200517b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/10698647.html</guid>
<link>http://www.talkzone.com/episodes/156/10698.html</link>
<pubDate>Thu, 08 Apr 2021 16:03:55 -0400</pubDate>
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<title>Do Cloth Masks Work? Plus the Basics of Contact Tracing-Do Cloth Masks Work?</title>
<itunes:summary><![CDATA[Everywhere we go, we see visible signs of the pandemic, primarily people wearing cloth masks.

Dr. Lisa Brousseau spent decades studying the efficacy and fit of surgical masks and respirators, and the aerosol transmission of infectious disease.  She says there is no scientific basis for the general public to use cloth masks to prevent COVID-19. She explains why there is a great difference between the use of masks in medical settings vs going to the grocery store. 

She is concerned that authorities who are ordering the use of bandanas and the like are not taking the issue seriously, and that masks may cause the public to disregard physical distancing.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10698648.html</guid>
<link>http://www.talkzone.com/episodes/156/10698.html</link>
<pubDate>Thu, 14 May 2020 11:47:20 -0400</pubDate>
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<title>Shocking Increases in Death Rates-Why Staying Bothered Can Be a Good Thing!</title>
<itunes:summary><![CDATA[Want to change the world? Jamie Amelio, the author of Staying Bothered: Find Your Passion, Commit to Action, Change the World" says find one thing that bothers you, then take action to fix it!]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10482649.html</guid>
<link>http://www.talkzone.com/episodes/156/10482.html</link>
<pubDate>Fri, 13 Dec 2019 14:45:13 -0500</pubDate>
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<title>Shocking Increases in Death Rates-Why Asian Students Outperform Americans</title>
<itunes:summary><![CDATA[Students in Asia outperform kids from other nations, including the US. Teru Clavel spent a decade living in Asia, with her three children attending public schools in Hong Kong, Shanghai and Japan, before returning to the US. She shared what she learned in her book World Class: One Mothers Journey Halfway Around the Globe in Search of the Best Education for Her Children.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10482650.html</guid>
<link>http://www.talkzone.com/episodes/156/10482.html</link>
<pubDate>Fri, 13 Dec 2019 14:42:35 -0500</pubDate>
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<title>Shocking Increases in Death Rates-Shocking Increases in Death Rates</title>
<itunes:summary><![CDATA[Recent research reveals an alarming increase in the death rate among 25 to 64 year old Americans Why? And which states have the highest mortality rates? Steven Woolf, MD, from Virginia Commonwealth University]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10482651.html</guid>
<link>http://www.talkzone.com/episodes/156/10482.html</link>
<pubDate>Fri, 13 Dec 2019 14:39:05 -0500</pubDate>
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<title>Does Inflation Hit the Poor Harder?-The Sweet Spot of Learning</title>
<itunes:summary><![CDATA[Educational experts have long recognized that there is something of a "sweet spot" when it comes to learning. Prof. Robert Wilson from Arizona State University led a study using artificial intelligence that determined the sweet spot is when failure occurs 15% of the time and the right answer is given 85% of the time.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10450652.html</guid>
<link>http://www.talkzone.com/episodes/156/10450.html</link>
<pubDate>Tue, 26 Nov 2019 13:48:50 -0500</pubDate>
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<title>Does Inflation Hit the Poor Harder?-It's a Deafening World</title>
<itunes:summary><![CDATA[Millions of Americans suffer from it. It may be connected with serious illness. Yet many who have the problem are reluctant to admit it. It's hearing loss. David Owen, is the author of Volume Control: Hearing in a Deafening World, and he explains why hearing loss starts in youth.  He also talks about the rapidly improving technology in hearing aids and similar devices.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10450653.html</guid>
<link>http://www.talkzone.com/episodes/156/10450.html</link>
<pubDate>Tue, 26 Nov 2019 13:39:53 -0500</pubDate>
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<title>Does Inflation Hit the Poor Harder?-Does Inflation Hit the Poor Harder?</title>
<itunes:summary><![CDATA[The percentage of Americans living in poverty may be higher than official estimates. Prof. Chris Wimer from the School of Social Work at Columbia University led a recent study that suggests that the rate of inflation may hit those at the low end of the income scale harder.  He outlined his results and explained the possible reasons behind it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10450654.html</guid>
<link>http://www.talkzone.com/episodes/156/10450.html</link>
<pubDate>Tue, 26 Nov 2019 13:35:02 -0500</pubDate>
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<title>The Value of a College Degree?-Railroad Safety for Kids</title>
<itunes:summary><![CDATA[It's heartbreaking statistic: a child dies every five days in a train accident. Morag MacKay from Safe Kids Worldwide explains what can parents do to prevent these tragedies.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10440655.html</guid>
<link>http://www.talkzone.com/episodes/156/10440.html</link>
<pubDate>Wed, 20 Nov 2019 17:43:51 -0500</pubDate>
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<title>The Value of a College Degree?-Trees's Effect on Climate Change</title>
<itunes:summary><![CDATA[If you think cutting down trees has a big impact on the environment, think again! Prof. Brent Sohngen from Ohio State University led a recent study that found that deforestation's contributions to climate change are vastly overestimated.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10440656.html</guid>
<link>http://www.talkzone.com/episodes/156/10440.html</link>
<pubDate>Wed, 20 Nov 2019 17:41:57 -0500</pubDate>
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<title>The Value of a College Degree?-The Value of a College Degree?</title>
<itunes:summary><![CDATA[Most college freshmen say they are attending college to get a better job. But Michael Itzkowitz from Third Way, a think tank in Washington, DC, found that half of the countrys schools in 2018 left the majority of their former students earning less than $28,000 a year, which is what the typical high school graduate makes.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10440657.html</guid>
<link>http://www.talkzone.com/episodes/156/10440.html</link>
<pubDate>Wed, 20 Nov 2019 17:38:50 -0500</pubDate>
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<title>Black Teen Suicides on the Rise-Birth Weight and Allergy Connection</title>
<itunes:summary><![CDATA[A recent study found that the more a baby weighs at birth, the more likely it is that the child will develop food allergies. Dr. Kathy Gatford, from the Robinson Research Institute in Australia, explains what expectant parents need to know.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10426658.html</guid>
<link>http://www.talkzone.com/episodes/156/10426.html</link>
<pubDate>Mon, 11 Nov 2019 11:38:15 -0500</pubDate>
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<title>Black Teen Suicides on the Rise-Shocking Study of Older Workers</title>
<itunes:summary><![CDATA[Geoffrey Sanzenbacher from The Center for Retirement Research at Boston College was the co-author of a shocking report that found that only about one-quarter of workers ages 50-62 are consistently in traditional jobs with benefits.  He explains why this trend is doing serious damage to retirement planning.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10426659.html</guid>
<link>http://www.talkzone.com/episodes/156/10426.html</link>
<pubDate>Mon, 11 Nov 2019 11:36:06 -0500</pubDate>
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<title>Black Teen Suicides on the Rise-Black Teen Suicides on the Rise</title>
<itunes:summary><![CDATA[Suicide attempts are rising among black teens in America, while early signs of suicidal tendencies get harder to spot. Prof. Michael Lindsey from New York University led a recent study exploring the reasons for this puzzling trend.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10426660.html</guid>
<link>http://www.talkzone.com/episodes/156/10426.html</link>
<pubDate>Mon, 11 Nov 2019 11:31:15 -0500</pubDate>
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<title>Gambling Addiction and Educational Sabotage-Recycling Breakthrough</title>
<itunes:summary><![CDATA[Today, Americans throw away over three-quarters of plastics after one-time use, but what if it could be easily and cheaply recycled? Dr.  Massimiliano Delferro from the U.S. Department of Energy's Argonne National Laboratory has developed a chemical recycling method for converting many discarded plastics into higher quality products, for eventual use in everyday products like detergents and cosmetics.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10415661.html</guid>
<link>http://www.talkzone.com/episodes/156/10415.html</link>
<pubDate>Wed, 06 Nov 2019 11:07:01 -0500</pubDate>
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<title>Gambling Addiction and Educational Sabotage-Educational Sabotage</title>
<itunes:summary><![CDATA[Prof. Rachel Voth Schrag from the  University of Texas at Arlington joins us to discuss a little-known form of abuse: educational sabotage, which is a form of control intended to prevent the victim from furthering their education.  She explained why it has a huge effect on the victim's long term economic independence and safety.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10415662.html</guid>
<link>http://www.talkzone.com/episodes/156/10415.html</link>
<pubDate>Wed, 06 Nov 2019 11:06:33 -0500</pubDate>
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<title>Gambling Addiction and Educational Sabotage-Military Struggles with Gambling Addiction</title>
<itunes:summary><![CDATA[Gambling addiction is a very real problem for many Americans, especially military personnel and veterans. Yet gambling doesn't get the same attention as other addictive behaviors. Brianne Doura from the National Council on Problem Gambling explains why members of the military are often reluctant to seek help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10415663.html</guid>
<link>http://www.talkzone.com/episodes/156/10415.html</link>
<pubDate>Wed, 06 Nov 2019 11:05:53 -0500</pubDate>
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<title>Disrupting Racism, One Friend at a Time-Predicting Success in School</title>
<itunes:summary><![CDATA[Can we predict a kindergarten students future success? One simple test may be the answer, according to Prof. Melissa Stormont, PhD, from the University of Missouri College of Education. She also She outlines steps that parents can take to prepare their children for kindergarten.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10401664.html</guid>
<link>http://www.talkzone.com/episodes/156/10401.html</link>
<pubDate>Fri, 01 Nov 2019 15:50:10 -0400</pubDate>
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<title>Disrupting Racism, One Friend at a Time-America's Mental Health Crisis</title>
<itunes:summary><![CDATA[Kenneth P. Rosenberg, the author of a book called "Bedlam," is one of the nation's leading psychiatrists and he says America is having a genuine mental health crisis. Many who need help are ending up in prisons or on the streets.  He discusses the steps that could make progress in dealing with the mentally ill.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10401665.html</guid>
<link>http://www.talkzone.com/episodes/156/10401.html</link>
<pubDate>Fri, 01 Nov 2019 15:48:34 -0400</pubDate>
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<title>Disrupting Racism, One Friend at a Time-Disrupting Racism, One Friend at a Time</title>
<itunes:summary><![CDATA[Whats one way to dispel racism?  Teesha Hadra, co-author of Black and White: Disrupting Racism One Friendship at a Time, says racism can be disrupted, by developing relationships with people of other races and backgrounds.  She also notes that well-meaning people can passively participate in racism by simply being unaware of it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10401666.html</guid>
<link>http://www.talkzone.com/episodes/156/10401.html</link>
<pubDate>Fri, 01 Nov 2019 15:53:19 -0400</pubDate>
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<title>Homelessness Plus Our Amazing Capacity to Learn-Do You Live a Healthy Lifestyle?</title>
<itunes:summary><![CDATA[How many Americans live truly healthy lifestyles? The answer will shock you! Dr. Ellen Smit from Oregon State University explains the importance of the four pillars of a healthy lifestyle.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/10384.html</link>
<pubDate>Thu, 24 Oct 2019 12:50:04 -0400</pubDate>
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<title>Homelessness Plus Our Amazing Capacity to Learn-Our Amazing Brains</title>
<itunes:summary><![CDATA[The latest research into neuroplasticity has found that the human brain has far more ability to learn and adapt than we ever knew. Jo Boaler from Stanford University is the author of Limitless Mind: Learn, Lead, and Live Without Barriers."  She said whenever a student is struggling, that is the best time for brain growth.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10384668.html</guid>
<link>http://www.talkzone.com/episodes/156/10384.html</link>
<pubDate>Thu, 24 Oct 2019 12:45:49 -0400</pubDate>
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<title>Homelessness Plus Our Amazing Capacity to Learn-The Reasons Behind Homelessness</title>
<itunes:summary><![CDATA[Homelessness is surging across America. Why are there so many homeless people? John Snook, from the Treatment Advocacy Center, says one reason may be that those needing treatment for serious mental illness aren't getting it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10384669.html</guid>
<link>http://www.talkzone.com/episodes/156/10384.html</link>
<pubDate>Thu, 24 Oct 2019 12:46:14 -0400</pubDate>
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<title>Helping High Schoolers Lose Weight, plus Women in Engineering-Going Green the Smart Way</title>
<itunes:summary><![CDATA[Going green with your home or business is a great way to save money and energy. Dong Zhao, PhD, from Michigan State University explains how you can take full advantage of the technology.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10374670.html</guid>
<link>http://www.talkzone.com/episodes/156/10374.html</link>
<pubDate>Wed, 16 Oct 2019 14:53:21 -0400</pubDate>
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<title>Helping High Schoolers Lose Weight, plus Women in Engineering-Women Leaving Engineering Jobs</title>
<itunes:summary><![CDATA[More women these days have degrees in engineering, which can pay well. But Susan S. Silbey, PhD, from the Massachusetts Institute of Technology says one-third of women graduates soon leave the profession to pursue other careers. She explains why this happens and how it can be changed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10374671.html</guid>
<link>http://www.talkzone.com/episodes/156/10374.html</link>
<pubDate>Wed, 16 Oct 2019 14:51:56 -0400</pubDate>
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<title>Helping High Schoolers Lose Weight, plus Women in Engineering-Helping High Schoolers Lose Weight</title>
<itunes:summary><![CDATA[Obesity is a growing problem among school-age kids. But a new program for high schoolers helps students lose weight, and keep it off! We'll talk to Laura Bogart, PhD, from the RAND Corporation  the scientist behind the project.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10374672.html</guid>
<link>http://www.talkzone.com/episodes/156/10374.html</link>
<pubDate>Wed, 16 Oct 2019 14:50:05 -0400</pubDate>
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<title>The Death of Local News plus Healthcare Myths-Innovative Way to Stop Teen Tobacco Use</title>
<itunes:summary><![CDATA[What can do done to discourage tobacco use among young people? Louis Brown, PhD from the University of Texas UTHealth School of Public Health examined the surprising success of an new strategy aimed at middle and high school students.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10352673.html</guid>
<link>http://www.talkzone.com/episodes/156/10352.html</link>
<pubDate>Wed, 09 Oct 2019 11:18:37 -0400</pubDate>
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<title>The Death of Local News plus Healthcare Myths-Exposing  Medical Myths</title>
<itunes:summary><![CDATA[What you know about healthcare may be wrong! Arthur Tim Garson, MD, is the Director of the Health Policy Institute at the Texas Medical Center, and co-author of Exposing the 20 Medical Myths: Why Everything you Know about Health Care is Wrong and How to Make it Right. He explained why he believes it is possible to actually reduce the cost of healthcare, rather than simply slowing down the rate of increase.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10352674.html</guid>
<link>http://www.talkzone.com/episodes/156/10352.html</link>
<pubDate>Wed, 09 Oct 2019 11:15:57 -0400</pubDate>
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<title>The Death of Local News plus Healthcare Myths-The Death of Local News</title>
<itunes:summary><![CDATA[Many locally-owned newspapers have shut down across the country, while others have been taken over by large corporations. How do these changes affect local communities, and can digital news really replace traditional papers? 

Penelope (Penny) Muse Abernathy, from the University of North Carolina
has conducted in-depth studies on the issue, and explains why the loss of a local newspaper is often devastating to a small community.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10352675.html</guid>
<link>http://www.talkzone.com/episodes/156/10352.html</link>
<pubDate>Wed, 09 Oct 2019 11:26:50 -0400</pubDate>
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<title>The (Non-Financial) Cost of College to Families-Back To School Organizing</title>
<itunes:summary><![CDATA[Kids who are organized tend to do better in school, according to Tracy McCubbin, author of Making Space, Clutter Free: The Last Book on Decluttering You'll Ever Need.  She offers some easy tips for parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10342676.html</guid>
<link>http://www.talkzone.com/episodes/156/10342.html</link>
<pubDate>Wed, 02 Oct 2019 17:39:08 -0400</pubDate>
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<title>The (Non-Financial) Cost of College to Families-Marijuana's Shocking Effect on Parenting</title>
<itunes:summary><![CDATA[54 percent of adults who use marijuana in the United States are parents. Prof. Bridget Freisthler from Ohio State University led a recent study of parents who use marijuana. She found that marijuana users are more likely to abuse or harshly discipline their children.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10342677.html</guid>
<link>http://www.talkzone.com/episodes/156/10342.html</link>
<pubDate>Wed, 02 Oct 2019 17:37:24 -0400</pubDate>
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<title>The (Non-Financial) Cost of College to Families-The (Non-Financial) Cost of College to Families</title>
<itunes:summary><![CDATA[Attending a private four-year college is pricier than ever, averaging $50,000 a year. Prof. Caitlin Zaloom from New York University led a recent study that examined the surprising toll that college costs can take on middle-class families, in ways that go beyond the financial burden.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10342678.html</guid>
<link>http://www.talkzone.com/episodes/156/10342.html</link>
<pubDate>Wed, 02 Oct 2019 17:35:16 -0400</pubDate>
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<title>How To Raise a Reader-Is Your Child a Politics Junkie?</title>
<itunes:summary><![CDATA[Kids pay more attention to politics that you think! Professor Rebecca Bigler from the University of Texas at Austin offers advice to parents to help their kids better understand the candidates and the election process.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10328679.html</guid>
<link>http://www.talkzone.com/episodes/156/10328.html</link>
<pubDate>Wed, 25 Sep 2019 14:48:01 -0400</pubDate>
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<title>How To Raise a Reader-Turbocharge Your Productivity!</title>
<itunes:summary><![CDATA[Ever feel distracted when you try to focus? The problem may be clutter! Barbara Hemphill, is a de-cluttering expert and author of Less Clutter, More Life. She shares some helpful advice to help you boost your productivity.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10328680.html</guid>
<link>http://www.talkzone.com/episodes/156/10328.html</link>
<pubDate>Wed, 25 Sep 2019 14:46:40 -0400</pubDate>
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<title>How To Raise a Reader-Raising a Reader</title>
<itunes:summary><![CDATA[No matter how young children may be, they gain much when parents read to them. Maria Russo, Childrens Books Editor of the New York Times Book Review, and co-author of How to Raise A Reader, says once a child can read on his or her own own, the benefits are far greater.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10328681.html</guid>
<link>http://www.talkzone.com/episodes/156/10328.html</link>
<pubDate>Wed, 25 Sep 2019 14:43:53 -0400</pubDate>
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<title>How to Outsmart Scam Artists-The Huge Need for STEM Employees</title>
<itunes:summary><![CDATA[STEM education is all the rage today--the study of Science, Technology, Engineering and Math--to feed the growing demand for workers with those skills. Hank Green is a YouTube star and STEM proponent and he explains how parents can encourage their kids to be interested in STEM careers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10314682.html</guid>
<link>http://www.talkzone.com/episodes/156/10314.html</link>
<pubDate>Thu, 19 Sep 2019 11:40:15 -0400</pubDate>
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<title>How to Outsmart Scam Artists-How to Short-Circuit Your Stress</title>
<itunes:summary><![CDATA[Do you ever feel stressed? Amy Serin is a neuropsychologist who reveals ways to turn off stress and find relief.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10314683.html</guid>
<link>http://www.talkzone.com/episodes/156/10314.html</link>
<pubDate>Thu, 19 Sep 2019 11:36:31 -0400</pubDate>
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<title>How to Outsmart Scam Artists-Outsmarting the Latest Clever Scams</title>
<itunes:summary><![CDATA[Today, identity theft and fraud are happening everywhere, partly due to modern technology. Frank Abagnale is an FBI advisor and top expert on scams, and he shares simple strategies to outsmart today's ripoff artists.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10314684.html</guid>
<link>http://www.talkzone.com/episodes/156/10314.html</link>
<pubDate>Thu, 19 Sep 2019 11:35:03 -0400</pubDate>
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<title>Better Parenting Through Science-The Cost to Taxpayers of the Opioid Epidemic</title>
<itunes:summary><![CDATA[The devastating consequences of the opioid crisis are far-reaching in the United States, in terms of lost and broken lives.  Prof. Segel from Penn State University examined the often-overlooked costs to taxpayers via the impact to  state and local budgets.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10301685.html</guid>
<link>http://www.talkzone.com/episodes/156/10301.html</link>
<pubDate>Thu, 12 Sep 2019 13:21:35 -0400</pubDate>
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<title>Better Parenting Through Science-The Basics of Health Savings Accounts</title>
<itunes:summary><![CDATA[How much do you know about Health Savings Accounts? Roy Ramthun is an expert known as Mr. HSA and he explains the benefits of HSAs, how to avoid overpaying for medical services and how to shop for you own HSA.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10301686.html</guid>
<link>http://www.talkzone.com/episodes/156/10301.html</link>
<pubDate>Thu, 12 Sep 2019 13:18:33 -0400</pubDate>
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<title>Better Parenting Through Science-Better Parenting Through Science</title>
<itunes:summary><![CDATA[Parents know all too well that family, friends and so-called experts can dish out loads of advice on raising kids. But, much of that advice can be wrong, according to Prof. Emily Oster from Brown University. She examined some of this standard advice, compared it to scientific research and found that the conventional wisdom is often wrong. She offers advice to help new moms and dads to be better and more relaxed parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10301687.html</guid>
<link>http://www.talkzone.com/episodes/156/10301.html</link>
<pubDate>Thu, 12 Sep 2019 15:53:22 -0400</pubDate>
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<title>Changing the World One Plastic Bottle at a Time and Ways to Help Autistic Kids-First-Time Drug Abuse Peaks in the Summer?</title>
<itunes:summary><![CDATA[Prof. Palamar led a study at the NYU School of Medicine that found that teenagers are more likely to experiment with recreational drugs such as LSD, marijuana, cocaine or ecstasy for the first time during the summer months. He said that the amount of free time on their hands once the school year ends and activities like music festivals are major factors in this risky behavior. He said parents should educate and warn their kids about using recreational drugs, their risks and side effects.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10267688.html</guid>
<link>http://www.talkzone.com/episodes/156/10267.html</link>
<pubDate>Thu, 29 Aug 2019 16:06:41 -0400</pubDate>
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<title>Changing the World One Plastic Bottle at a Time and Ways to Help Autistic Kids-Ways to Help Autistic Young Adults Get Jobs</title>
<itunes:summary><![CDATA[Joanne Lara, is an autism expert, former special education teacher, and Executive Director of the organization Autism Works Now.
She said up to 85 percent of autistic adults are either unemployed or underemployed. She explained how Autism Works Now teaches pre-employment and workplace readiness skills to young adults with autism. She outlined the challenges faced by autistic students, and she explained the role that parents, schools and employers play in helping them to secure meaningful employment.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10267689.html</guid>
<link>http://www.talkzone.com/episodes/156/10267.html</link>
<pubDate>Thu, 29 Aug 2019 16:04:41 -0400</pubDate>
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<title>Changing the World One Plastic Bottle at a Time and Ways to Help Autistic Kids-Changing the World One Plastic Bottle at a Time</title>
<itunes:summary><![CDATA[Will McCallum is the Head of Oceans at Greenpeace UK, and the author of How to Give Up Plastic: A Guide to Changing the World, One Plastic Bottle at a Time.

He noted that humans produce over 300 million tons of plastic each year, with 12.7 million tons ending up in our oceans. He discussed the major impact that plastic and microplastic waste has on marine life and the environment. He said it is not possible to recycle all of the plastics used in our everyday lives. He outlined small changes that anyone can make to reduce the amount of plastic waste in their home or community.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10267690.html</guid>
<link>http://www.talkzone.com/episodes/156/10267.html</link>
<pubDate>Thu, 29 Aug 2019 16:02:09 -0400</pubDate>
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<title>Homeless Teenagers and Bias Toward the Disabled-Julius McGee Explains How Renewable Energy Creates Energy Poverty</title>
<itunes:summary><![CDATA[Efforts to replace fossil fuels with renewable energy sources can help lower carbon emissions. However, Prof. McGee led a recent study at Portland State University that found that renewable energy increases energy inequality for lower-income Americans because it costs more than energy produced by oil, coal and natural gas.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10266691.html</guid>
<link>http://www.talkzone.com/episodes/156/10266.html</link>
<pubDate>Thu, 29 Aug 2019 15:40:40 -0400</pubDate>
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<title>Homeless Teenagers and Bias Toward the Disabled-Prof. William Chopik Talks About Biases Toward People with Disabilities</title>
<itunes:summary><![CDATA[Prof. William Chopik led a study at Michigan State University that examined biases toward people with disabilities. He said bias toward people with disabilities is quite common, but few will acknowledge it. He talked about the demographic groups who are most likely to be prejudiced towards the disabled, and how the problem can be addressed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10266692.html</guid>
<link>http://www.talkzone.com/episodes/156/10266.html</link>
<pubDate>Thu, 29 Aug 2019 15:43:11 -0400</pubDate>
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<title>Homeless Teenagers and Bias Toward the Disabled-Susan Frankel discusses Runaway and Homeless Teenagers</title>
<itunes:summary><![CDATA[Ms. Frankel discussed the increasing problem of runaway and homeless teenagers. She said 1 out of 30 youth ages 13-17 experience homelessness at some point each year, 4.2 million in all. She explained the reasons that young people leave and how they survive on the streets. She outlined the services that her organization, the National Runaway Safeline, offers to help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/10266693.html</guid>
<link>http://www.talkzone.com/episodes/156/10266.html</link>
<pubDate>Thu, 29 Aug 2019 15:44:06 -0400</pubDate>
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<title>Escaping Domestic Abuse-Women and Car Accidents</title>
<itunes:summary><![CDATA[Jason Forman, PhD, Principal Scientist at the Center for Applied Biomechanics at the University of Virginia  led a study that concluded that women are 73 percent more likely to be injured in a car accident than men. Older people were also at greater risk of injury. He talked about the likely reasons behind this trend.  He also said that all car occupants are now more than half as likely to sustain serious injuries in cars less than ten years old than in older cars.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/itrak989318694.html</guid>
<link>http://www.talkzone.com/episodes/156/itrak989318.html</link>
<pubDate>Tue, 13 Aug 2019 15:49:01 -0400</pubDate>
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<title>Escaping Domestic Abuse-Getting the Most out of Social Security</title>
<itunes:summary><![CDATA[Matt Fellowes founder and CEO of United Income, a retirement-focused online investment management and financial planning company based in Washington, D.C. co-authored a report that found that only 4% of retirees sign up for Social Security at the most profitable time.  He said this single mistake costs the typical American household an average of $111,000 in lost retirement income. He said that most people should claim Social Security later than they typically do, but he recommends seeking professional advice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/itrak989318695.html</guid>
<link>http://www.talkzone.com/episodes/156/itrak989318.html</link>
<pubDate>Tue, 13 Aug 2019 15:40:19 -0400</pubDate>
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<title>Escaping Domestic Abuse-The Warning Signs of Abuse</title>
<itunes:summary><![CDATA[Alisa Divine, domestic abuse survivor, author of She Wins: Harrowing Stories from Women Who Survived Domestic Abuse.  Ms. Divine said that domestic and sexual abuse is a huge problem but often the victims get little help.  She explained why it is so important to shed light on the issue and educate the public about the warning signs.  She also explained why leaving an abusive situation is the most dangerous time for the victim, and how victims can find help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/itrak989318696.html</guid>
<link>http://www.talkzone.com/episodes/156/itrak989318.html</link>
<pubDate>Tue, 13 Aug 2019 15:27:30 -0400</pubDate>
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<title>Burglar Behavior-Parenting with a Purpose</title>
<itunes:summary><![CDATA[Chick Moorman, educator, co-author of The 10 Commitments: Parenting with Purpose talked about the verbal skills that parents should have to raise responsible and confident children.  He offered tips on how parents can discipline their children in positive ways to create a culture of accountability.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK071319697.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK071319.html</link>
<pubDate>Thu, 18 Jul 2019 16:03:34 -0400</pubDate>
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<title>Burglar Behavior-Diversity in the Workplace</title>
<itunes:summary><![CDATA[Raafi-Karim Alidina, expert in building equality, diversity and inclusive cultures in organizations, co-author of Building an Inclusive Organization: Leveraging the Power of a Diverse Workforce said in the world of business, diversity is often given lip service, if it receives any attention at all.  He explained why diversity and inclusion is crucial to the survival of companies.  He outlined steps that business leaders can take to make themselves and their companies more inclusive]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK071319698.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK071319.html</link>
<pubDate>Thu, 18 Jul 2019 15:59:37 -0400</pubDate>
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<title>Burglar Behavior-Burglar Behavior</title>
<itunes:summary><![CDATA[Claire Nee, PhD, Director of the International Centre for Research in Forensic Psychology, University of Portsmouth, UK led an international study of the behavior of burglars.  She discussed the surprising degree of knowledge and skill of experienced thieves in choosing which home to target, how to navigate inside and what to take.  She offered crime prevention suggestions to make a home less vulnerable to burglary.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK071319699.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK071319.html</link>
<pubDate>Thu, 18 Jul 2019 15:54:50 -0400</pubDate>
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<title>Tornado Forecasting-Outside Time</title>
<itunes:summary><![CDATA[Its common knowledge that being outdoors and around nature is a healthy thing. Mathew White, PhD, Environmental Psychologist and Senior Lecturer from the University of Exeter Medical School in Devon, Englandled a study that measured exactly how much outdoor time is necessary for improved health.  He found that two to four hours per week is the sweet spot, and it can be done in bits and pieces over the course of a week. He added that the benefits were especially helpful for those with longstanding illness or disabilities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK06299700.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK06299.html</link>
<pubDate>Mon, 01 Jul 2019 17:35:55 -0400</pubDate>
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<title>Tornado Forecasting-The Effects of Groundwater Pumping</title>
<itunes:summary><![CDATA[Laura Condon, PhD,  Assistant Professor of Hydrology and Atmospheric Sciences, University of Arizona  led a study that found that groundwater pumping in the last century, for drinking water and agricultural use, has contributed as much as 50 percent to stream flow declines in some US rivers.  She explained why this is such a serious concern and what can be done by communities and individuals to conserve water resources.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK06299.html</link>
<pubDate>Mon, 01 Jul 2019 17:32:39 -0400</pubDate>
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<title>Tornado Forecasting-Staying Safe in a Tornado</title>
<itunes:summary><![CDATA[Over the past two decades, there have been major changes in tornado forecasting technology and how Americans receive alerts.  Rick Smith, Warning Coordination Meteorologist at the National Weather Service in Norman, OK discussed the latest developments and what everyone needs to know to stay safe. He said the number or intensity of tornadoes hasn't changed, but media attention has increased, partly because nearly every tornado is now captured on a smartphone camera.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK06299.html</link>
<pubDate>Mon, 01 Jul 2019 17:31:38 -0400</pubDate>
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<title>A Simple Weigh to Avoid Vacation Weight Gain-The Surveillance State</title>
<itunes:summary><![CDATA[Julie Angwin, Pulitzer Prize-winning investigative journalist, author of Dragnet Nation: A Quest for Privacy, Security and Freedom in a World of Relentless Surveillance explained why Americans should be concerned about the rapidly increasing ways that the government, private companies, and even criminals use technology to indiscriminately sweep up vast amounts of our personal data.  She outlined tools that people can use to reduce their digital footprint.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK062219703.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK062219.html</link>
<pubDate>Fri, 28 Jun 2019 11:30:24 -0400</pubDate>
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<title>A Simple Weigh to Avoid Vacation Weight Gain-American Anxiety</title>
<itunes:summary><![CDATA[An American Psychiatric Association report found that Americans have experienced a 51% increase in anxiety levels in the past two years. Laurie Nadel, PhD, a psychotherapist who specializes in treating acute stress, anxiety and PTSD, author of The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes  said the report illustrates an epidemic of anxiety issues, including PTSD. She said it can be triggered just by watching disturbing images on electronic devices, causing what she terms vicarious traumatization.  She outlined five techniques that may help those suffering from mental trauma.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK062219.html</link>
<pubDate>Fri, 28 Jun 2019 11:27:46 -0400</pubDate>
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<title>A Simple Weigh to Avoid Vacation Weight Gain-Step on the Scale</title>
<itunes:summary><![CDATA[Jamie Cooper, PhD, Associate Professor in the Department of Foods and Nutrition at the University of Georgia  led a study that found that stepping on the bathroom scale once per day may help to avoid weight gain.  She said the average adult gains 1-2 lbs over each vacation or holiday period, and normally doesnt lose it afterwards.  She said although people may walk more and get other forms of physical activity during vacations, they tend to eat more.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK062219705.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK062219.html</link>
<pubDate>Fri, 28 Jun 2019 11:24:52 -0400</pubDate>
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<title>The Retirement Piggy Bank-Car Seat Sleeping Safety</title>
<itunes:summary><![CDATA[Rachel Moon, MD, Pediatrician and Researcher at the University of Virginia Children's Hospital  was the lead author of a study that found that babies are dying in car seats when the child is out of the car and sleeping. When looking at infant deaths in sitting devices, like car seats and strollers, her team found that more than two-thirds occurred while in car seats. In those cases, parents were using the car seats as directed less than 10% of the time. She stressed the importance of educating parents to use a crib or bassinet when they are at home.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061519706.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061519.html</link>
<pubDate>Fri, 21 Jun 2019 17:57:09 -0400</pubDate>
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<title>The Retirement Piggy Bank-Toxic Containers</title>
<itunes:summary><![CDATA[A recent investigation by the Food and Drug Administration found toxic per- and poly- fluoroalkyl substances, or PFAS, in a wide variety of produce, meats and processed foods. David Andrews, Ph.D., Senior Scientist, Environmental Working Group outlined the health dangers.  He said food packaging is a major source of the chemicals, along with contaminated water and soil used to grown the food. He would like to see greatly increased government regulation and monitoring of the chemicals.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061519707.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061519.html</link>
<pubDate>Fri, 21 Jun 2019 17:54:58 -0400</pubDate>
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<title>The Retirement Piggy Bank-Saving for Retirement</title>
<itunes:summary><![CDATA[Joshua Gotbaum Guest Scholar in the Economic Studies Program at The Brookings Institution, and Chair of the Maryland Small Business Retirement Security Board said the retirement industry has spent decades largely sidestepping perhaps the biggest question most Americans have about retirement planning: how much of their earnings should they be saving?  He cited research from the Employee Benefits Research Institute that recommends saving at least 10% of each paycheck. He stressed that Millennials should begin saving in earnest as soon as they enter the workforce.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061519708.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061519.html</link>
<pubDate>Fri, 21 Jun 2019 17:53:15 -0400</pubDate>
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<title>Push-Ups and Heart Health-Mental Health Break from Work</title>
<itunes:summary><![CDATA[Corporate psychologist and management consultant Patricia Thompson, Ph.D., author of The Consummate Leader: A Holistic Guide to Inspiring Growth in Othersand in Yourself]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK060819709.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK060819.html</link>
<pubDate>Fri, 14 Jun 2019 14:10:03 -0400</pubDate>
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<title>Push-Ups and Heart Health-Recycling Awarness</title>
<itunes:summary><![CDATA[Karen Page Winterich, PhD IS Associate Professor of Marketing, Frank and Mary Smeal Research Fellow, Penn State University.  Dr. Winterichs research team conducted six studies that found that when consumers are aware that recyclables are transformed into new items, they recycle more.  She believes that improving consumer education should be a priority for any organization seeking to increase recycling.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK060819.html</link>
<pubDate>Fri, 14 Jun 2019 14:07:22 -0400</pubDate>
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<title>Push-Ups and Heart Health-The Pushup Test</title>
<itunes:summary><![CDATA[Stefanos N. Kales, MD, MPH, Professor of Medicine at Harvard Medical School co-authored a recent study that suggested that the number of push-ups a middle-aged man can perform might be a strong indication of his overall heart health. He found that men who can do more than 40 pushups in one minute have a 96 percent reduced risk of heart attack, stroke and heart disease compared with men who could muster fewer than 10. He also noted that push-up capacity appears to be a better and obviously less costly measurement of heart health than the standard treadmill test routinely used by cardiologists.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK060819.html</link>
<pubDate>Fri, 14 Jun 2019 14:02:11 -0400</pubDate>
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<title>Disappearing Rural America-101 Skills You Need to Survive in the Woods</title>
<itunes:summary><![CDATA[Kevin Estela, author of 101 Skills You Need to Survive in the Woods outlined essential skills and tools that can be helpful to anyone in an emergency situation, particularly on camping trips and other outdoor activities. He also discussed the importance of being mentally prepared to act in the event of a life-threatening emergency.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK060119712.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK060119.html</link>
<pubDate>Fri, 07 Jun 2019 12:33:19 -0400</pubDate>
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<title>Disappearing Rural America-The Shield of Silence</title>
<itunes:summary><![CDATA[Lauren Stiller Rikleen, President of the Rikleen Institute for Strategic Leadership, and author of The Shield of Silence: How Power Perpetuates a Culture of Harassment and Bullying in the Workplace discussed workplace misconduct, sexual harassment and other negative behaviors on the job. She believes the best way to address these problems is to eliminate the fear of retribution against those who report the misconduct. She said that change is also needed in the court system because judges and juries often discount the credibility of victims and are reluctant to hold employers accountable.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK060119.html</link>
<pubDate>Fri, 07 Jun 2019 12:30:43 -0400</pubDate>
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<title>Disappearing Rural America-The Decline of Rural America</title>
<itunes:summary><![CDATA[While a number of metropolitan regions across the US are struggling, many more midsize and rural counties are wrestling with long-term declineDavid Swenson, PhD, Associate scientist in the Department of Economics, Iowa State University explained why most of the countrys smaller urban and rural counties are not growing in terms of population and jobs, and will not grow in the future.  He said government policies need to address the issue and assure access to necessary public services and modern technologies, to ensure that rural residents are connected to todays society.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK060119714.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK060119.html</link>
<pubDate>Fri, 07 Jun 2019 12:29:43 -0400</pubDate>
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<title>Transitioning from College to the Real World-Kids and Cardiovascular risk</title>
<itunes:summary><![CDATA[Robert M. Siegel, MD, Medical Director of the Center for Better Health and Nutrition of the Heart Institute at Cincinnati Childrens Hospital Medical Center, Professor of Clinical Pediatrics at the University of Cincinnati lled a small study of middle school students, examining their cardiovascular risk factors.  He found that a third of the children had abnormal levels of cholesterol or blood sugar, and several were found to have undiagnosed diabetes. He said every child should be routinely tested for cardiovascular risks, but only 25-30% are.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK051819715.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051819.html</link>
<pubDate>Fri, 24 May 2019 14:54:52 -0400</pubDate>
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<title>Transitioning from College to the Real World-Food Poisoning</title>
<itunes:summary><![CDATA[The Centers for Disease Control and Prevention has reported that the frequency of several types of food poisoning infections climbed last year, but that the increases could be the result of new diagnostic tools that help identify more cases.  Tony Corbo, Senior Lobbyist for the Food Campaign at Food & Water Watch, an advocacy group that supports stricter food safety regulations
explained the complex system that tracks illnesses such as salmonella and campylobacter.  He said illnesses connected to produce are on the rise, while meat and poultry cases are unchanged.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK051819.html</link>
<pubDate>Fri, 24 May 2019 14:54:05 -0400</pubDate>
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<title>Transitioning from College to the Real World-A Crash Course on Making Your Place in the World</title>
<itunes:summary><![CDATA[Many young people struggle as they make the transition from the academic environment to the professional world.  Tina Seelig, PhD, author of What I Wish I Knew When I Was 20 - 10th Anniversary Edition: A Crash Course on Making Your Place in the World discussed skills and thought processes that can lead to success and resilience in their adult lives. She also talked about the effectiveness of our nations higher education system in preparing students for life.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK051819.html</link>
<pubDate>Fri, 24 May 2019 14:49:08 -0400</pubDate>
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<title>The State of Medicare and Medicaid-Veterans and Mental Health</title>
<itunes:summary><![CDATA[Veterans face a wide array of mental health and stress-related challenges when they return to civilian life.  Christopher Loftis, PhD, National Director for the U.S. Department of Veterans Affairs/U.S. Department of Defense Mental Health Collaboration discussed the various forms of help available at Veterans Administration facilities and via community-based mental health resources where veterans live.  He offered ideas to help family members and friends start the conversation about mental health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK051719718.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051719.html</link>
<pubDate>Fri, 17 May 2019 17:29:45 -0400</pubDate>
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<title>The State of Medicare and Medicaid-Online Targets of Predators</title>
<itunes:summary><![CDATA[Teens spend hours every day on internet-connected devices, often with little or no supervision.  Megan Maas, PhD, Assistant Professor of Human Development and Family Studies at Michigan State University, certified sexuality educator  led a study that found that online sexual experiences can predict a teens likelihood of becoming a victim of sexual assault one year later. She outlined the specific patterns of behaviors that can put teenagers at risk.  She said she believes teens need to receive much better education to learn how online activities can affect their real life.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK051719.html</link>
<pubDate>Fri, 17 May 2019 17:29:11 -0400</pubDate>
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<title>The State of Medicare and Medicaid-The Stability of the Social Safety Net</title>
<itunes:summary><![CDATA[Most Americans are aware that the Social Security program will soon run short of money.  
William G. Gale, PhD, Arjay and Frances Miller Chair in Federal Economic Policy, 
Senior Fellow in the Economic Studies Program at the Brookings Institution discussed the even shakier financial situations of Medicare and Medicaid.  He said the Medicare trust fund will run out of money in 2026.  He stressed the importance for Congress to either reduce costs, raise taxes or make other major policy changes soon.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK051719.html</link>
<pubDate>Fri, 17 May 2019 17:25:58 -0400</pubDate>
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<title>The Measles Epidemic-Regular Books are Best</title>
<itunes:summary><![CDATA[Tiffany Munzer, MD, Pediatric Developmental Behavioral Fellow at the University of Michigan led a study that examined parents reading to their children in different book formats: enhanced electronic (with sound effects and/or animation), electronic, and print.  The study found that traditional books provide the greatest opportunities for discussion, conversation and parent/child bonding. She said the flashing lights and loud sounds in most e-readers detract from the potential benefits of a shared reading experience.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK050419721.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK050419.html</link>
<pubDate>Fri, 10 May 2019 12:01:45 -0400</pubDate>
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<title>The Measles Epidemic-Lawnmower Injuries</title>
<itunes:summary><![CDATA[Deborah Schwengel, MD, Assistant Professor of Anesthesiology and Critical Care Medicine at the Johns Hopkins University School of Medicine and Johns Hopkins Childrens Center
led a comprehensive nationwide study that found that the rate of lawnmower injuries remains at a consistently high level, with most of them requiring surgery and hospitalization.  She explained how the most common incidents occur and how adults can take steps to protect children from injury.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK050419722.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK050419.html</link>
<pubDate>Fri, 10 May 2019 11:54:37 -0400</pubDate>
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<title>The Measles Epidemic-The Measles Outbreak</title>
<itunes:summary><![CDATA[Measles outbreaks are spiking worldwide. Michael Mina, PhD, MD, Resident Physician in Clinical Pathology, Brigham and Women's Hospital, Harvard Medical Schooldiscussed the reasons behind the soaring rate of infections.  He noted that for even those who survive an outbreak, measles can compromise a persons immune system for up to two years afterwards. He said the MMR vaccinations are proven to be very safe and parents should not hesitate to have their children vaccinated.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK050419723.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK050419.html</link>
<pubDate>Fri, 10 May 2019 11:52:59 -0400</pubDate>
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<title>The Recycling Crisis-Bank Account Sign Up Bonuses</title>
<itunes:summary><![CDATA[Banks are paying customers to open savings and checking accounts.  Arielle O'Shea, investing and retirement specialist from Nerdwallet.com said bank account sign-up bonuses may not be as widespread as credit card perks, but they can be lucrative.  She outlined some of the fine print consumers need to be aware of before accepting a bonus offer.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042019724.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042019.html</link>
<pubDate>Thu, 25 Apr 2019 17:03:20 -0400</pubDate>
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<title>The Recycling Crisis-The Benefits of Teen Sports</title>
<itunes:summary><![CDATA[Deanna Barch, PhD, Professor of Psychology; Professor of Radiology, chair of the Department of Psychological & Brain Sciences in Arts & Sciences and the Gregory B. Couch Professor of Psychiatry at Washington University School of Medicine in St. Louis was the senior author of a study that linked participation in team sports to larger hippocampal volumes in children and less depression in boys ages 9 to 11. The hippocampus is a brain region that plays an important role in memory and how we respond to stress. She said the evidence was particularly strong for children participating in sports that involved structure, such as a school team, a non-school league or regular lessons, as compared to more informal engagement in sports.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042019725.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042019.html</link>
<pubDate>Thu, 25 Apr 2019 17:01:53 -0400</pubDate>
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<title>The Recycling Crisis-The End of Recycling as We Know It</title>
<itunes:summary><![CDATA[For nearly three decades, recyclable materials from the US were shipped cheaply to China for processing. However, in the past year, China has stopped accepting virtually all of it.  Kate O'Neill, PhD, Associate Professor in the Department of Environmental Science, Policy and Management at University of California Berkeley said as a result, local governments and the recycling industry are now facing an unprecedented recycling crisis, especially in plastics.  She estimated that, at least for now, nearly 100% of recyclable materials are going into landfills.  She discussed the steps that the waste industry is taking to try to fix the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042019726.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042019.html</link>
<pubDate>Thu, 25 Apr 2019 16:51:09 -0400</pubDate>
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<title>How Algorithms Are Shaping Our Lives-Cardiac Treatment Trials</title>
<itunes:summary><![CDATA[Alexander Fanaroff, M.D., Fellow, Cardiovascular Medicine, Duke University Medical Center led a study that found that less than 10 percent of the treatment recommendations used by doctors to care for heart patients are based on evidence gained from multiple large, randomized clinical trials.  He explained how the other 90 percent of treatments have come to be generally accepted by doctors. He hopes to see greater research to provide scientifically-supported treatment guidelines.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042719727.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042719.html</link>
<pubDate>Wed, 24 Apr 2019 17:05:25 -0400</pubDate>
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<title>How Algorithms Are Shaping Our Lives-Hidden Prejudice</title>
<itunes:summary><![CDATA[Jennifer L. Eberhardt, PhD, Professor of Psychology at Stanford, recipient of a 2014 MacArthur "genius" grant, and author of Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do talked about the numerous forms of bias hardwired into every human being.  She said unconscious bias can be at work without our realizing it, even when we genuinely wish to treat all people equally. She explained how bias and racial inequality seeps into classrooms, police departments and businesses.  She offered advice on how to recognize our own biases.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042719728.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042719.html</link>
<pubDate>Wed, 24 Apr 2019 17:03:39 -0400</pubDate>
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<title>How Algorithms Are Shaping Our Lives-A Human's Guide to Machine Intelligence</title>
<itunes:summary><![CDATA[Computer algorithms and the artificial intelligence that underlies them make a staggering number of everyday decisions for nearly every American, from what products we buy, to how we consume our news or entertainment, to whom we date, and how we find a job. Kartik Hosanagar, PhD, John C. Hower Professor of Technology and Digital Business and a Professor of Marketing at the Wharton School of the University of Pennsylvania, is author of  A Human's Guide to Machine Intelligence: How Algorithms Are Shaping Our Lives and How We Can Stay in Control.  discussed the potentially dangerous biases algorithms can give rise to as they increasingly run our lives, and offered suggestions for consumers to regain control.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK042719.html</link>
<pubDate>Wed, 24 Apr 2019 17:02:33 -0400</pubDate>
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<title>Breaking the Bamboo Ceiling-Indoor Air Polution</title>
<itunes:summary><![CDATA[Cooking, cleaning and other routine household activities generate significant levels of volatile and particulate chemicals inside the average home, leading to indoor air quality levels on par with a polluted major city, according to research from Marina Vance, PhD,  Assistant Professor of Mechanical Engineering at the University of Colorado Boulder  She said that most homes are not properly ventilated and that gas stoves cause more indoor air pollution than electric ones.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK040619730.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK040619.html</link>
<pubDate>Thu, 11 Apr 2019 16:31:42 -0400</pubDate>
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<title>Breaking the Bamboo Ceiling-College Binge Drinking</title>
<itunes:summary><![CDATA[Nancy Rhodes, PhD, Associate Professor in the Department of Advertising and Public Relations at Michigan State University examined underage and binge drinking at colleges and found that peer approval is the primary reason that students do it. She said students dont want to admit theyre influenced by friends, but the reality is they are seeking social acceptance.  She offered advice to concerned parents.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK040619.html</link>
<pubDate>Thu, 11 Apr 2019 16:30:44 -0400</pubDate>
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<title>Breaking the Bamboo Ceiling-Breaking the Bamboo Ceiling</title>
<itunes:summary><![CDATA[Van C. Tran, PhD, Associate Professor of Sociology Columbia University, was the co-author of a study that found that although Asian Americans graduate from universities at far higher rates than white Americans, they still are no more likely to hold professional or managerial jobs. He discussed the additional barriers and discrimination that Asian Americans face when trying to climb the career ladder, a phenomenon known as the bamboo ceiling.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK040619.html</link>
<pubDate>Thu, 11 Apr 2019 16:29:09 -0400</pubDate>
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<title>An Arresting Statistic-The benefits of Urban Landscaping</title>
<itunes:summary><![CDATA[Trees play a surprisingly big role in keeping Americas cities and towns cool.  Carly Ziter, PhD, Assistant Professor in  the Biology Department at Concordia University in Montrea shared the results of her study that found that the right amount of tree cover can lower summer daytime temperatures by as much as 10 degrees Fahrenheit. She said the effect is quite noticeable from neighborhood to neighborhood, even down to the scale of a single city block. She stressed the importance of urban landscaping and development in making neighborhoods more livable in the future.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK033119733.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK033119.html</link>
<pubDate>Fri, 05 Apr 2019 14:50:06 -0400</pubDate>
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<title>An Arresting Statistic-A Health Crisis for Veterans</title>
<itunes:summary><![CDATA[Ramon Hinojosa, PhD, Assistant Professor in the Department of Sociology at the University of Central Florida warned of a coming public health crisis for veterans.  He led a study that found that veterans are more likely to have heart disease at a younger age than nonveterans. He discussed the possible differences between vets who served in Iraq and Afghanistan compared to those who served in previous conflicts.  He offered advice for veterans who may have cause for concern.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK033119.html</link>
<pubDate>Fri, 05 Apr 2019 14:47:39 -0400</pubDate>
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<title>An Arresting Statistic-Young People Getting Arrested</title>
<itunes:summary><![CDATA[James P. Smith, PhD, Distinguished Chair in Labor Markets and Demographic Studies at the RAND Corporation, a nonprofit research organization led a study that found that Americans under the age of 26 are much more likely to be arrested than Americans born in previous decades.  He noted that the increase occurred most rapidly among white Americans and women. He said that the study also found connections between the rising rate of arrests/convictions and lower probabilities of being married, fewer weeks worked, lower hourly wages and lower family incomes during Americans' adulthood.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK033119.html</link>
<pubDate>Fri, 05 Apr 2019 14:43:31 -0400</pubDate>
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<title>Saving Money on Air Travel-Late Night Workouts</title>
<itunes:summary><![CDATA[Hitting the gym at night wont keep you tossing and turning all night, contrary to popular belief. Penelope Larsen, researcher and PhD candidate,  School of Exercise Science, Sport & Health, Charles Sturt University, Bathurst, New South Wales, Australia led a recent study that found that evening high-intensity cycling didnt ruin sleep and may even reduce appetite. She said study participants also seemed to have more energy when exercise occurred later in the day, which could also debunk the belief that working out first thing in the morning is the optimal time.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK032119736.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK032119.html</link>
<pubDate>Thu, 21 Mar 2019 15:28:00 -0400</pubDate>
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<title>Saving Money on Air Travel-Saving for Retirement</title>
<itunes:summary><![CDATA[Arielle O'Shea, investing and retirement specialist for Nerdwallet.com said the average American must live on their retirement savings for 23 years.  She explained how consumers can determine how much money they may need in retirement.  She outlined four strategies to find extra income and control expenses in retirement. She recommends using a fee-only financial planner.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK032119.html</link>
<pubDate>Thu, 21 Mar 2019 15:26:37 -0400</pubDate>
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<title>Saving Money on Air Travel-Finding the Lowest Airfare</title>
<itunes:summary><![CDATA[Airlines pricing strategies have changed in significant ways in the past several years and ticket prices can literally change by the minute. Scott McCartney, Travel Editor and author/creator of the weekly Middle Seat column on airlines and travel for The Wall Street Journal discussed the best days to find the lowest prices, how far ahead to buy and other money-saving travel tips for airline travel.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK032119.html</link>
<pubDate>Thu, 21 Mar 2019 15:25:39 -0400</pubDate>
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<title>The Ripple Effect of Student Loan Debt-Teens and Cell Phone Radiation</title>
<itunes:summary><![CDATA[Martin Röösli, PhD, Associate Professor, Head of Environmental Exposures and Health at Swiss Tropical and Public Health Institute in Basel, Switzerland led a study that suggests that radiation from phones can harm a teenagers memory.  He found that the problem occurs when a phone is held next to a childs head for a phone call.  His team even found different effects, depending on whether the phone was used on the right or left side of the head.  He said Bluetooth devices can help, and that childrens phone calls should be short and infrequent.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK031419.html</link>
<pubDate>Thu, 14 Mar 2019 16:45:13 -0400</pubDate>
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<title>The Ripple Effect of Student Loan Debt-Phony Pharmaceuticals</title>
<itunes:summary><![CDATA[Phony prescription drugs are big business and can be life-threatening to consumers. David Closs, PhD, Professor of Supply Chain Management in the Eli Broad College of Business at Michigan State Universitydiscussed a recent change in federal regulations that requires companies to track prescription drugs from their raw materials stage to their delivery to pharmacies. He explained how copycat drugs sometimes make their way into the system and what consumers need to know.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK031419.html</link>
<pubDate>Thu, 14 Mar 2019 16:44:36 -0400</pubDate>
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<title>The Ripple Effect of Student Loan Debt-The Financial Influence of Student Loan Payments</title>
<itunes:summary><![CDATA[73% of Millennials (ages 23-38) who have student loan debt have delayed at least one major life or financial milestone as a result, according to a new Bankrate.com report. Mark Hamrick, Senior Economic Analyst for Bankrate.com said the issue has influenced large percentages of Americans of all ages, affecting decisions such as buying a home or car, saving for retirement, having children and getting married.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK031419.html</link>
<pubDate>Thu, 14 Mar 2019 16:43:50 -0400</pubDate>
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<title>Uncle Sam and Your Retirement-Preventing Burglaries</title>
<itunes:summary><![CDATA[Alan Young, home security expert, CEO of Armor Concepts, a New Jersey-based security firm talked about the basic steps that the average homeowner can take to prevent home intrusions or burglaries.  He said the most common way that criminals enter a house is by simply breaking through a door, rather than picking locks or breaking windows.  He also discussed the misunderstood role that alarm systems play in home security.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK030219.html</link>
<pubDate>Fri, 08 Mar 2019 13:06:46 -0500</pubDate>
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<title>Uncle Sam and Your Retirement-Lifestyle Changes</title>
<itunes:summary><![CDATA[Dean Ornish M.D, founder and President of the nonprofit Preventive Medicine Research Institute, Clinical Professor of Medicine at the University of California, San Francisco, author of Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dr. Ornish is a well-known advocate for using diet and lifestyle changes to treat and prevent heart disease. He outlined four changes in lifestyle that he believes can stop the progression and even reverse many chronic diseases. He said its surprising how rapidly our bodies can begin to heal after making simple lifestyle changes.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK030219.html</link>
<pubDate>Fri, 08 Mar 2019 13:03:48 -0500</pubDate>
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<title>Uncle Sam and Your Retirement-Taxes on Retirement Savings</title>
<itunes:summary><![CDATA[Many Americans will be shocked once they reach retirement, to find that their IRA or 401(k) is not worth nearly as much as they think.  Alicia Munnell, PhD, economist,  Director of the Center for Retirement Research at Boston College, Peter F. Drucker Professor of Management Sciences at Boston College's Carroll School of Management said many upper income retirees will be hit with 25-32% federal tax bills on the funds they saved for retirement, and possibly even more from state taxes.  She noted that those who save in tax-deferred retirement plans still come out ahead, even after paying taxes on the withdrawals.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK030219.html</link>
<pubDate>Fri, 08 Mar 2019 13:02:30 -0500</pubDate>
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<title>Timing is Everything-Sleep and Heart Disease</title>
<itunes:summary><![CDATA[It has been proven that a lack of enough sleep or poor quality if sleep is a major factor in heart disease.  Michael Twery, PhD, Director of the National Center on Sleep Disorders Research at theNational Heart, Lung, and Blood Institute, part of the National Institutes of Health discussed a recent NIH study that examined the biological reasons behind it.  He said the research may lead to improved treatments for both sleep disorders and heart disease.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK022319745.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK022319.html</link>
<pubDate>Thu, 28 Feb 2019 17:03:36 -0500</pubDate>
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<title>Timing is Everything-Changing Views on Marijuana</title>
<itunes:summary><![CDATA[Americans views about marijuana have drastically changed in a relatively short period of time.  Amy Adamczyk, PhD, Professor of Sociology and Criminal Justice, City University of New York led a study that found that support for legalization began to increase shortly after the news media began to frame marijuana as a medical issue, rather than as a criminal or drug abuse issue. She believes that nationwide legalization of marijuana is likely in coming years.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK022319.html</link>
<pubDate>Thu, 28 Feb 2019 17:00:47 -0500</pubDate>
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<title>Timing is Everything-The Scientific Secrets of Perfect Timing</title>
<itunes:summary><![CDATA[Daniel Pink, author of When: The Scientific Secrets of Perfect Timing explained how timing affects everything  from work to home to school  and that its a science, not an art or luck. He outlined research that found that 86 specific days each year are the optimal days to start a project or to get a fresh start. He offered several examples of how productivity, personal goals and even medical procedures are significantly affected by the timing of the event.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK022319.html</link>
<pubDate>Thu, 28 Feb 2019 16:59:28 -0500</pubDate>
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<title>Tax Time Scams-References on Resumes</title>
<itunes:summary><![CDATA[Cheryl Hyatt co-founder of Hyatt-Fennell Executive Search talked about the importance of references in job searches.  She said they are an integral part of an application package. She offered suggestions to customize references for specific jobs and how to choose the best people as references.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK021419.html</link>
<pubDate>Thu, 14 Feb 2019 17:57:54 -0500</pubDate>
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<title>Tax Time Scams-Women Incivility in the Workplace</title>
<itunes:summary><![CDATA[Nancy OReilly, PsyD, licensed psychologist, author of In This Together: How Successful Women Support Each Other in Work and Life explained why women experience more rudeness and incivility from other women in the workplace than they do from men.  She said women have not been trained to lead as women.  She offered suggestions for women to offer support to each other at work, rather than competing.  She explained why men should also be concerned about this trend.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK021419.html</link>
<pubDate>Thu, 14 Feb 2019 17:55:49 -0500</pubDate>
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<title>Tax Time Scams-Common Tax Fraud Schemes</title>
<itunes:summary><![CDATA[Americans are preparing to file their taxes, and fraudsters are getting ready to target taxpayers with new scams. Darrell Laffoon, Chief Technology Officer of security firms EZShield + IdentityForce outlined some of the most common schemes used to commit tax fraud and tax-related identity theft.  He noted that the IRS never uses email to contact taxpayers or others filing tax returns. He explained what to do if you are targeted.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK021419.html</link>
<pubDate>Thu, 14 Feb 2019 17:54:35 -0500</pubDate>
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<title>Ending Work Addiction-The 8-Minute Organizer</title>
<itunes:summary><![CDATA[Nearly everyone can use some help in getting organized.  Regina Leeds, professional organizer, author of The 8-Minute Organizer talked about the reasons that keeping order in our lives and possessions is so difficult.  She offered small, step-by-step suggestions on how determine goals to get organized, and how to create positive routines for the long-term.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK020219.html</link>
<pubDate>Fri, 08 Feb 2019 12:16:08 -0500</pubDate>
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<title>Ending Work Addiction-Speeding and Vehicle Safety</title>
<itunes:summary><![CDATA[Jonathan Adkins, Executive Director of the Governors Highway Safety Association discussed a recent report from his organization that highlighted excessive vehicle speed as a persistent factor in nearly one-third of all motor vehicle-related fatalities. He believes that speeding is not given enough attention as a traffic safety issue and is widely deemed culturally acceptable by the motoring public. He outlined several public policy measures that he believes would help to reduce speeding.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK020219.html</link>
<pubDate>Fri, 08 Feb 2019 12:04:47 -0500</pubDate>
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<title>Ending Work Addiction-Turn Off Your Job and Turn On Your Life</title>
<itunes:summary><![CDATA[It is common knowledge that good health and happiness depends on having proper balance between our professional and private lives.  Bryan E.  Robinson, PhD, psychotherapist, Professor Emeritus at the University of North Carolina at Charlotte, author of #Chill: Turn Off Your Job and Turn On Your Life explained how ending the cycle of work addiction can be achieved by reframing priorities and cultivating mindfulness in our daily lives. He outlined the benefits of mediation to let go of anxiety and focus on the moment.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK020219.html</link>
<pubDate>Fri, 08 Feb 2019 11:59:32 -0500</pubDate>
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<title>Breast Cancer Preventive Care-Marijuana and the Brain</title>
<itunes:summary><![CDATA[Its well known that marijuana use has a negative impact on brain function and memory. 
Dr. Neil Dawsons research team examined what specific areas of the brain are affected by long term use, for both recreational users and patients who use the drug to combat epilepsy, multiple sclerosis and chronic pain. He said long term use of the drug impairs the ability of brain regions involved in learning and memory to communicate with each other.  Dr. Dawson is a  Lecturer in Biomedicine at Lancaster University, Lancaster, United Kingdom.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK012619.html</link>
<pubDate>Fri, 01 Feb 2019 17:51:59 -0500</pubDate>
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<title>Breast Cancer Preventive Care-Tiny Changes for Better Habits</title>
<itunes:summary><![CDATA[James Clear, author of Atomic Habits: Tiny Changes, Remarkable Results  offered strategies aimed at forming good habits, breaking bad ones, and mastering the tiny behaviors that lead to extraordinary results.  He explained how to find the underlying causes of bad habits and why that can help to correct them.  He offered examples of ways to redesign an environment to break bad habits.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK012619.html</link>
<pubDate>Fri, 01 Feb 2019 17:51:06 -0500</pubDate>
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<title>Breast Cancer Preventive Care-Womens Preventative Care</title>
<itunes:summary><![CDATA[Tasleem Padamsee, PhD, Assistant Professor of Health Services Management and Policy at Ohio State University.  Dr. Padamsee led a study that found that African-American women at high risk of breast cancer are less likely than white women to pursue potentially life-saving preventive care. She talked about the most common preventative steps that at-risk patients can take. She also encouraged patients to talk to their physicians about cancer risk concerns.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK012619.html</link>
<pubDate>Fri, 01 Feb 2019 17:49:57 -0500</pubDate>
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<title>An Unusual Path to Addiction-Immigrants and STEM</title>
<itunes:summary><![CDATA[Marcos A. Rangel, PhD, Applied Microeconomist, Assistant Professor in the Sanford School of Public Policy Medicine at Duke University led a study that found that immigrant children are nearly twice as likely to study and pursue careers in STEM fields (Science, Technology, Engineering and Mathematics) as children born in the US.  He believes that because immigrant students are less comfortable communicating in English than their native-born peers, they gravitate toward subjects where the language barrier is less of an impediment.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK011919.html</link>
<pubDate>Fri, 25 Jan 2019 16:51:42 -0500</pubDate>
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<title>An Unusual Path to Addiction-Do Less and Live More</title>
<itunes:summary><![CDATA[Every day an unseen form of labor creeps into our livesthe kind of secretarial and managerial work necessary to run a life and a household.  Elizabeth Emens, PhD, Isidor and Seville Sulzbacher Professor of Law at Columbia Law School, author of Life Admin: How I Learned to Do Less, Do Better, and Live More discussed how this labor is created, how it affects our lives, and how we might avoid, reduce, and redistribute admin whenever possibleas individuals and as a society.]]></itunes:summary>
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<pubDate>Fri, 25 Jan 2019 16:47:08 -0500</pubDate>
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<title>An Unusual Path to Addiction-Wisdom Teeth and Opioid Addiciton</title>
<itunes:summary><![CDATA[Each year, thousands of teenagers and young adults are prescribed opioids for pain relief after having their wisdom teeth removed Alan Schroeder, MD, Clinical Professor of Pediatrics at the Stanford University School of Medicine led a study that found almost 6 percent of these patients were diagnosed with opioid abuse during the 12 months after the initial prescription.  He discussed alternate options for pain relief. He said wisdom tooth extraction is by far the most common surgical procedure for adolescents and young adults but there is very little research that supports the widespread use of the procedure.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK011919.html</link>
<pubDate>Fri, 25 Jan 2019 16:45:57 -0500</pubDate>
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<title>Are You Honest with Your Doctor?-Commercials for High Sugar Cereals</title>
<itunes:summary><![CDATA[Advertising works, and Dr Jennifer Emonds study found that kids who were exposed to TV ads for high-sugar cereals were more likely to subsequently eat the cereals they had seen advertised.  She talked about the effect this may have on diet quality and childhood obesity, and offered suggestions to parents on how to maintain control of TV watching, particularly for small children.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK011219.html</link>
<pubDate>Thu, 17 Jan 2019 15:47:38 -0500</pubDate>
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<title>Are You Honest with Your Doctor?-Women Who Were Sexually Abused As Children</title>
<itunes:summary><![CDATA[Teresa Gil, PhD, psychotherapist , author of Women Who Were Sexually Abused As Children: Mothering, Resilience and Protecting the Next Generation estimates that there are approximately 21 million mothers in America who experienced childhood sexual abuse.  She discussed how that trauma may affect their own parenting.  She talked about the value of strong mother-daughter relationships, spiritual beliefs, and therapy in coping.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK011219.html</link>
<pubDate>Thu, 17 Jan 2019 15:44:59 -0500</pubDate>
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<title>Are You Honest with Your Doctor?-Withholding Info from Your Doc</title>
<itunes:summary><![CDATA[How honest are you with your doctor? Over half of patients in a recent study say they dont share key information with their physician.  A research scientist says withholding those facts may be risky.  Then, an expert says mothers in America who experienced sexual abuse in childhood may find the trauma affects them as parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK011219762.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK011219.html</link>
<pubDate>Thu, 17 Jan 2019 15:42:21 -0500</pubDate>
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<title>Do You Need College-Facts about the Hot Job Market</title>
<itunes:summary><![CDATA[Greg McBride, Chief Financial Analyst for Bankrate.com shared the results of a Bankrate survey that found that despite the hot labor market, 62 percent of employed Americans did not get a pay raise or better paying job in 2018. He noted that career or income advancement often involves a willingness to change jobs, yet only 25 percent have any intention of looking for a new job in 2019.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK122218763.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK122218.html</link>
<pubDate>Fri, 28 Dec 2018 09:54:30 -0500</pubDate>
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<title>Do You Need College-Counting Your Blessings</title>
<itunes:summary><![CDATA[Gina LaRoche,is an organizational consultant, executive coach, co-founder of Seven Stones Leadership Group, and co-author of The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance.  Ms. LaRoche said counting your blessings year-round can be good for your mental health and well-being, ultimately boosting a persons chances of success.  She talked about ways to avoid a scarcity mentality, where more is always better and having more will lead to happiness. She talked about the influence of social media on this mentality]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK122218764.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK122218.html</link>
<pubDate>Fri, 28 Dec 2018 09:53:22 -0500</pubDate>
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<title>Do You Need College-The Disruption of Education</title>
<itunes:summary><![CDATA[Danny Iny,  entrepreneur, author of Leveraged Learning: How the Disruption of Education Helps Lifelong Learners and Experts with Something to Teach believes that pursuing a four-year degree leaves too many students drowning in debt and unprepared for the work world.  He outlined the decisions that students and parents should consider before committing to the time and cost commitments of a college degree.  He discussed what careers require a college education, along possible alternative paths for other careers.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK122218.html</link>
<pubDate>Fri, 28 Dec 2018 09:51:20 -0500</pubDate>
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<title>Americas Gambling Addiction-Children and Apologies</title>
<itunes:summary><![CDATA[Craig Smith, PhD, Research Investigator at the University of Michigan Center for Human Growth and Development led a study that examined whether parents should force kids to apologize for something they did wrong to another child.  He found that the wronged child saw a big difference between a sincere apology and a coerced one. He suggested ways that parents can help their child learn to have empathy for the victim, thus ensuring a willing apology.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK120818766.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK120818.html</link>
<pubDate>Mon, 17 Dec 2018 14:21:31 -0500</pubDate>
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<title>Americas Gambling Addiction-InfoTrak:  Building a Vibrant Community</title>
<itunes:summary><![CDATA[Quint Studer, community development expert,  author of Building A Vibrant Community: 
How Citizen-Powered Change Is Reshaping America  said vibrant communities dont just happenthey are built.  He discussed ways that cities and towns can attract investments, encourage small business startups and build lively downtowns.  He talked about the importance of creating community events such as street festivals, rallies, fundraisers and concerts to foster a sense of neighborhood. He also outlined ways that citizens can volunteer to improve their local community.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK120818.html</link>
<pubDate>Mon, 17 Dec 2018 14:16:50 -0500</pubDate>
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<title>Americas Gambling Addiction-The Cost of Gambling Addiction</title>
<itunes:summary><![CDATA[Millions of Americans are hooked on gambling, and at least 40 states are addicted to gambling revenue.  Keith Whyte, Executive Director of the National Council on Problem Gambling said states have not taken the measures needed to address gambling addiction, as they have greatly expanded gambling in the past ten years. He talked about the most common characteristics of those addicted to gambling and how to recognize if someone has a problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK120818768.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK120818.html</link>
<pubDate>Mon, 17 Dec 2018 14:15:13 -0500</pubDate>
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<title>Student Athletes and Scholarships-Throwing Away Food</title>
<itunes:summary><![CDATA[Karen Bakies, RDN, LD, FAND, Registered Dietitian and Vice President of Nutrition Affairs for the American Dairy Association Mideast in Columbus, Ohio said a recent survey by her organization found that 94 percent of Americans admit to throwing food away at home. In fact, the average family wastes nearly a third of the food they buy.  She outlined the most common reasons that people throw food out, and offered suggestions to minimize the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK120618769.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK120618.html</link>
<pubDate>Thu, 06 Dec 2018 16:09:32 -0500</pubDate>
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<title>Student Athletes and Scholarships-Seniors Burdened by Housing Costs</title>
<itunes:summary><![CDATA[Jennifer Molinsky, PhD, housing expert, Senior Research Associate at the Joint Center for Housing Studies of Harvard University shared the findings of her annual report on the nations housing.  She said that many older Americans are burdened by housing costs, and that affordable, accessible and supportive senior housing is in short supply. She also warned that many households in their 50s and early 60s may not be financially prepared for retirement.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK120618.html</link>
<pubDate>Thu, 06 Dec 2018 16:05:39 -0500</pubDate>
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<title>Student Athletes and Scholarships-Lots of Student Athletes, Few Scholarships</title>
<itunes:summary><![CDATA[There are roughly 8 million high-school student athletes in the U.S.  However, only a small percentage go on to play a sport in college, and even fewer receive athletic scholarships.  
Patrick ORourke, Certified Public Accountant in Washington, D.C., founder of ScholarshipStats.com explained which sports have the most scholarship money available.  He talked about parents misconceptions about college scholarships and offered advice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK120618771.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK120618.html</link>
<pubDate>Thu, 06 Dec 2018 16:03:19 -0500</pubDate>
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<title>The Downpayment Scam-Raking Versus Composting</title>
<itunes:summary><![CDATA[David Mizejewski, Naturalist at the National Wildlife Federation talked about the benefits of allowing leaves to decompose naturally, rather than raking them up and disposing of them.  In addition to serving as a natural fertilizer, he said butterflies and songbirds depend on leaf litter for food sources.  He also discussed the environmental impact of bagging up lawn debris for disposal.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK112118772.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK112118.html</link>
<pubDate>Wed, 21 Nov 2018 10:24:30 -0500</pubDate>
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<title>The Downpayment Scam-How the Child Protection System Puts Families at Risk</title>
<itunes:summary><![CDATA[The number of children in the U.S. foster care system is at record levels, thanks in part to the opioid crisis.  With nearly 450,000 children in the system, Diane Redleaf, family defense attorney, author of They Took the Kids Last Night: How the Child Protection System Puts Families at Risk  discussed what happens when caseworkers make mistakes, taking children from parents who are neither abusive nor neglectful.  She noted that minority families are disproportionately affected by this trend.  She also said that once children are taken, parents and their attorneys sometimes can't learn where the children are being housed.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK112118.html</link>
<pubDate>Wed, 10 Jan 2024 17:18:03 -0500</pubDate>
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<title>The Downpayment Scam-Home Buyers Beware</title>
<itunes:summary><![CDATA[Scammers have devised a new scheme to steal thousands of dollars from home buyers who are about to close on a house.  Ryan Kalember, Senior Vice President of Cybersecurity Strategy for online security company Proofpoint said buyers are often tricked into wiring their down payment on the day of closing to a fraudulent offshore account, by criminals who have hacked their real estate agent's or title company's email account.  He explained how consumers can protect themselves.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK112118.html</link>
<pubDate>Wed, 10 Jan 2024 17:18:13 -0500</pubDate>
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<title>E-Cigarette Addiction-The Negative Trend of Speed Reading</title>
<itunes:summary><![CDATA[In this age of smartphones, Twitter and information scrolling at the bottom of TV screens, Americans are reading faster than ever.  Thomas Newkirk, PhD, Professor Emeritus, University of New Hampshire believes this is a negative trend, and that readers get greater enjoyment and comprehension when they read slowly. He talked about the reasons why people tend to skim text, and techniques they can use to slow down.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK111518775.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK111518.html</link>
<pubDate>Thu, 15 Nov 2018 11:37:45 -0500</pubDate>
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<title>E-Cigarette Addiction-Teens and Materialism</title>
<itunes:summary><![CDATA[Materialism may be more common than ever. Lan Nguyen Chaplin, PhD, Associate Professor of Marketing, University of Illinois at Chicago led a study that tested ways to reduce materialism among young consumers.  She found that a teenagers who completed a two-week gratitude journal were significantly more grateful, more generous and less materialistic.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111518.html</link>
<pubDate>Thu, 15 Nov 2018 11:37:18 -0500</pubDate>
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<title>E-Cigarette Addiction-Nicotine Levels in E-Cigarettes</title>
<itunes:summary><![CDATA[Bonnie Halpern-Felsher, PhD, Professor of Pediatrics, Stanford University School of Medicine led a study that found that teens and young adults who use Juul brand e-cigarettes are failing to recognize the product's addictive potential, despite using it more often than their peers who smoke conventional cigarettes. She said the nicotine levels in a single Juul pod are the equivalent of smoking 1 ½ to 2 packs of cigarettes.  She also discussed the high vulnerabilities of teens to brain changes caused by e-cigarettes, as compared to people in their twenties.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111518.html</link>
<pubDate>Thu, 15 Nov 2018 11:25:00 -0500</pubDate>
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<title>Live Like a Millionaire-The Link Between Healthcare and Education</title>
<itunes:summary><![CDATA[Alan Monheit, PhD, Professor of Health Economics and Chair, Department of Health Systems & Policy in the School of Public Health, Rutgers University led a study that examined the relationship between parental education and family healthcare spending. He found that parents educated beyond high school spend significantly more on healthcare, despite differences in family income and health insurance.  He also discussed differences he found in healthcare decisions made by single-mother families compared to two-parent families.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK110418778.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK110418.html</link>
<pubDate>Thu, 08 Nov 2018 17:27:20 -0500</pubDate>
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<title>Live Like a Millionaire-The Decline of Air Polution</title>
<itunes:summary><![CDATA[Air pollution in the U.S. has decreased since about 1990.  Jason West, PhD, Professor of Environmental Sciences and Engineering at the University of North Carolina at Chapel Hill Gillings School of Global Public Health led a study that found that this improvement resulted in a 47% decrease in deaths related to air pollution exposure. He noted that, despite clear improvements, air pollution remains an important public health issue in the U.S., with an estimated 71,000 deaths in 2010.  He discussed the effectiveness of tree planting programs and other steps ordinary people can take to help.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK110418.html</link>
<pubDate>Thu, 08 Nov 2018 17:24:50 -0500</pubDate>
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<title>Live Like a Millionaire-Enduring Strategies for Building Wealth</title>
<itunes:summary><![CDATA[Sarah Stanley Fallaw, PhD, industrial psychologist, researcher, and president of DataPoints, author of The Next Millionaire Next Door: Enduring Strategies for Building Wealth wrote a follow up to her fathers classic book The Millionaire Next Door.  She talked about several myths relating to millionaires and how they accumulate wealth.  She discussed the importance of living below your means, and how to identify and develop behaviors that are conducive to building wealth.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK110418.html</link>
<pubDate>Thu, 08 Nov 2018 17:23:27 -0500</pubDate>
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<title>Seniors in Bankruptcy-Dangers of High Fiber</title>
<itunes:summary><![CDATA[Andrew Gewirtz, PhD, Professor in the Institute for Biomedical Sciences at Georgia State University was the co-author of a surprising study that found that adding highly refined fiber to processed foods could have negative effects on human health, including liver cancer.  He explained what ingredients consumers need to watch for on processed food labels. He said the simplest solution is to eat fruits and vegetables naturally rich in soluble fiber, rather than processed foods.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK102618781.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK102618.html</link>
<pubDate>Fri, 02 Nov 2018 15:24:10 -0400</pubDate>
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<title>Seniors in Bankruptcy-Dating Violence</title>
<itunes:summary><![CDATA[Elizabeth Saewyc, PhD, RN, FSAHM, FCAHS, FAAN, Professor of Nursing at the University of British Columbia conducted a recent survey that found that boysnot girlsare more likely to report being victims of dating violence committed by partners who hit, slap or push them.  While there has been an overall decline in dating violence, she believes that it may still be socially acceptable for girls to hit or slap boys in dating relationships. She suggested that teenagers who date need more support and education programs to address this problem.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102618.html</link>
<pubDate>Fri, 02 Nov 2018 15:21:07 -0400</pubDate>
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<title>Seniors in Bankruptcy-Graying of U.S. Bankruptcy</title>
<itunes:summary><![CDATA[Deborah Thorne, PhD is  Associate Professor of Sociology at the University of Idaho, and  
Principle Investigator on the nationally-recognized Consumer Bankruptcy Project.  Dr. Thornes research paper entitled Graying of U.S. Bankruptcy: Fallout from Life in a Risk Society found that the rate at which Americans age 65 and older are filing for bankruptcy has more than tripled since 1991.  She outlined a number of factors that may contribute to this problem, including rising healthcare expenses and a lack of financial knowledge or discipline to properly save for retirement, since pensions have been replaced by 401k plans.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102618.html</link>
<pubDate>Fri, 02 Nov 2018 15:44:08 -0400</pubDate>
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<title>The Bank of Mom and Dad-Hurricane Michael Response</title>
<itunes:summary><![CDATA[Gail J. McGovern, President & CEO of the American Red Cross discussed the Red Cross response to the catastrophic damage left by hurricane Michael.  She outlined the greatest challenges faced by relief workers on the ground.  She said the Red Cross  greatest needs are blood donations, volunteers and financial donations.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK102018784.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK102018.html</link>
<pubDate>Fri, 26 Oct 2018 16:33:04 -0400</pubDate>
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<title>The Bank of Mom and Dad-Weather and Shootings</title>
<itunes:summary><![CDATA[Crime analyst Jeff Asher discussed his research into the connection between weather and gun violence.  He found that twice as many people are shot in northern cities on hot days compared to cold ones. He also talked about the potential long term effects of climate change on crime rates.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK102018785.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK102018.html</link>
<pubDate>Fri, 26 Oct 2018 16:27:34 -0400</pubDate>
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<title>The Bank of Mom and Dad-Parents Financially Assisting Adult Kids</title>
<itunes:summary><![CDATA[Ken Dychtwald, Ph.D., gerontologist, psychologist, CEO of Age Wave, a company that conducts research on issues relating to aging populations discussed his recent survey that uncovered the staggering amount of financial support that parents are providing to their adult children.  He found that 79% of parents are providing money to their children between age 18 and 34, and the average was $7,000 a year. He said that figure is twice the amount that parents are putting into their own retirement accounts. He explained the possible reasons behind this trend.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK102018786.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK102018.html</link>
<pubDate>Fri, 26 Oct 2018 16:24:05 -0400</pubDate>
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<title>Prepping for Flu Season-Veteran Suicide Prevention</title>
<itunes:summary><![CDATA[Suicide is a national public health issue that affects all Americans, but it is a particularly serious problem among both active duty service members and military veterans.  Keita Franklin, PhD, Executive Director of Suicide Prevention for the U.S. Department of Veterans Affairs  discussed the possible reasons behind this trend.  She also talked about a new VA campaign intended to increase the availability of mental health and suicide prevention resources for at-risk veterans.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK101318787.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK101318.html</link>
<pubDate>Mon, 22 Oct 2018 10:37:12 -0400</pubDate>
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<title>Prepping for Flu Season-Teen Reading on the Decline</title>
<itunes:summary><![CDATA[Jean M. Twenge, PhD,  is Professor of Psychology at San Diego State University, and author of the book iGen.  According to her latest research, fewer than 20 percent of U.S. teens report reading a book, magazine or newspaper daily for pleasure, while more than 80 percent say they use social media every day. She noted that the decline in reading print media was especially steep. She explained why this is such cause for concern and what parents can do to counteract it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK101318788.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK101318.html</link>
<pubDate>Mon, 22 Oct 2018 10:36:01 -0400</pubDate>
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<title>Prepping for Flu Season-The Importance of an Annual Flu Shot</title>
<itunes:summary><![CDATA[Last year's flu season was one of the deadliest in the last 40 years, with an estimated 80,000 deaths in the U.S.  Lisa Lockerd Maragakis, MD, MPH, Senior Director of Infection Prevention at the Johns Hopkins Health System in Baltimore explained why it is important to get a flu shot in October. She discussed the different types of flu vaccine available and dispelled some of the most common myths about it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK101318789.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK101318.html</link>
<pubDate>Mon, 22 Oct 2018 10:33:14 -0400</pubDate>
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<title>Inside the Opioid Addiction Crisis-Eliminating Frivolous Spending</title>
<itunes:summary><![CDATA[Amanda Dixon, Analyst and Senior Reporter at Bankrate.com outlined the results of a recent Bankrate.com survey that found that American households with the lowest incomes spend the most on items they don't need, such as lottery tickets, restaurant food and prepared drinks, like coffee and smoothies. She said even minor changes in a persons spending can have a dramatic impact on their ability to build an emergency savings fund.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK100618790.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK100618.html</link>
<pubDate>Thu, 11 Oct 2018 16:57:52 -0400</pubDate>
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<title>Inside the Opioid Addiction Crisis-Kids Need to Be Unhappy Sometimes</title>
<itunes:summary><![CDATA[The impulse for parents to protect their children is strong, but Kevin Leman, PhD, psychologist, author of When Your Kid Is Hurting: Helping Your Child through the Tough Days
said that very protection can end up handicapping them for life. He said that rather than seeking to save them from unhappiness or struggle, parents must teach their kids how to cope with and rise above their problems. He discussed the importance of listening and offered techniques to get kids to talk about their problems.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK100618791.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK100618.html</link>
<pubDate>Thu, 11 Oct 2018 16:54:28 -0400</pubDate>
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<title>Inside the Opioid Addiction Crisis-American Fix</title>
<itunes:summary><![CDATA[Nearly every American knows someone who has been affected by the opioid crisis. 
Ryan Hampton, recovering addict, author of American Fix: Inside the Opioid Addiction Crisis - and How to End It shared his story of addiction and recovery.  He said 9 out of 10 Americans who need addiction treatment are not able to access it. He believes the nations approach to treatment needs to be reformed from the bottom to the top.  He said billions of dollars of federal spending aimed at this problem are not making it to local communities]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK100618792.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK100618.html</link>
<pubDate>Thu, 11 Oct 2018 16:53:37 -0400</pubDate>
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<title>The American Tech Crisis-Bikes and Railroad Crossings</title>
<itunes:summary><![CDATA[About every five days, a child in the U.S. dies from a train collision.  Kristin Rosenthal, pedestrian and bike safety expert from Safe Kids Worldwide said young people, particularly teenagers, do not understand how dangerous railroad tracks and crossings are.  She offered advice to parents to teach their kids to not walk or take selfies on railroad tracks, to not walk with earbuds in, and to never try to beat a train at a railroad crossing.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK092918793.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092918.html</link>
<pubDate>Wed, 03 Oct 2018 14:28:06 -0400</pubDate>
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<title>The American Tech Crisis-The Bee Population</title>
<itunes:summary><![CDATA[Kelsey Graham, PhD, pollinator conservation specialist at Michigan State University explained the importance of bees to the nation's food supply.  She also discussed the role that pesticides and climate change may be having on bee populations in North America.  She outlined simple steps that people can take to increase bee populations in their communities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK092918794.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092918.html</link>
<pubDate>Thu, 30 Nov 2023 13:46:58 -0500</pubDate>
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<title>The American Tech Crisis-Technology and Society</title>
<itunes:summary><![CDATA[Hilarie Gamm is a tech industry expert, and author of Billions Lost: The American Tech Crisis and The Road Map to Change Ms. Gamm explained why parents, educators, and employers urgently need to understand today's generation of teens and young adults.  She talked about the revolutionary effect that technological advances have had on education and the development of the human mind.  She said every American needs to have a basic understanding of current technology because of the wide ranging ramifications these changes have on legislation, regulation and privacy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK092918795.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092918.html</link>
<pubDate>Thu, 30 Nov 2023 13:46:43 -0500</pubDate>
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<title>Making Healthier Choices while Eating Out-Freezing Your Credit</title>
<itunes:summary><![CDATA[In the year since the Equifax security breach, which exposed the personal information of hundreds of millions of Americans, only 10 percent of consumers reported placing a freeze on their credit, according to a survey by NerdWallet and the Harris Poll. Liz Weston, Certified Financial Planner, personal finance columnist at Nerdwallet.com said, effective Sept. 21, consumers can freeze and unfreeze their credit files for free at all credit reporting agencies. She explained why it is particularly important for parents to freeze the credit of children under the age of 16.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK092218796.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092218.html</link>
<pubDate>Thu, 27 Sep 2018 12:16:24 -0400</pubDate>
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<title>Making Healthier Choices while Eating Out-The Danger of Plastic</title>
<itunes:summary><![CDATA[Patricia Hunt, PhD Meyer Distinguished Professor in the School of Molecular Biosciences at Washington State University is the geneticist who discovered the dangers of the endocrine disrupting chemical bisphenol A (BPA) in plastic products twenty years ago.  Her latest study examined the effects of several BPA alternatives.  She found that that these replacements impact reproduction in mice in much the same way as BPA.  She offered advice to consumers on how to avoid products that may contain these hormone-disrupting compounds.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK092218797.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092218.html</link>
<pubDate>Thu, 27 Sep 2018 12:06:47 -0400</pubDate>
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<title>Making Healthier Choices while Eating Out-Posted Calories make a difference</title>
<itunes:summary><![CDATA[Alex M. Susskind, PhD, Associate Professor at the School of Hotel Administration at Cornell University co-authored a study that found that diners at full service restaurants whose menus listed calories ordered fewer calories in their appetizer and entree courses.  He said even the chefs at the restaurants in the study were startled by the high number of calories in some dishes. He said the study highlights the critical importance of information for consumers to make wise decisions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK092218798.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092218.html</link>
<pubDate>Thu, 27 Sep 2018 12:06:11 -0400</pubDate>
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<title>How to Be More Productive in a World of Distraction-How to Be a Happier Parent</title>
<itunes:summary><![CDATA[KJ Dell'Antonia, editor of  the Motherlode blog in the New York Times from 2011 until 2016 , and author of How to be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute said that in her research and writing about family life over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. She discussed the most common problem areas that cause parents the most grief, and suggested steps parents can take to make them better.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK092018799.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092018.html</link>
<pubDate>Thu, 20 Sep 2018 17:05:36 -0400</pubDate>
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<title>How to Be More Productive in a World of Distraction-Battling the Healthcare System</title>
<itunes:summary><![CDATA[Journalist  Janet Murnaghan is author of Saving Sarah: One Mother's Battle Against the Health Care System to Save Her Daughter's Life.  Ms. Murnaghan's young daughter desperately needed a set of donor lungs.  A set of lungs was available and there was nothing standing in the way medically, but a federal policy barred children under the age of 12 from receiving adult lungs.  Ms. Murnaghan talked about her quest to save Sarah and other kids in similar situations.  After a court fight and through the use of social media, she eventually convinced the government to change organ donation rules permanently.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK092018800.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092018.html</link>
<pubDate>Thu, 30 Nov 2023 13:50:40 -0500</pubDate>
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<title>How to Be More Productive in a World of Distraction-Hyperfocus</title>
<itunes:summary><![CDATA[Chris Bailey, productivity expert, and author of Hyperfocus: How to Be More Productive in a World of Distraction said that the human brain has two powerful modes that can be unlocked when we use our attention well: a focused mode and a creative mode.  He explained how to unlock each of these mental modes in order to concentrate more deeply, think more clearly, and work and live more deliberately every day.  He explained how to minimize distractions that can cause problems at work and in personal relationships.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK092018801.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092018.html</link>
<pubDate>Thu, 20 Sep 2018 17:02:32 -0400</pubDate>
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<title>How to Communicate with People You Disagree With-Socially Responsible Businesses</title>
<itunes:summary><![CDATA[American corporations are gradually becoming more socially responsible.  Timothy J. Mohin, environmental advocate, Director of Corporate Responsibility at Advanced Micro Devices, author of Changing Business from the Inside Out: A Treehuggers Guide to Working in Corporations outlined the reasons behind this trend, and explained how treehuggers working inside the system can lead the effort.  He said young professionals now view having an impact as a much more important career goal than many other more traditional priorities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK090918802.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK090918.html</link>
<pubDate>Wed, 12 Sep 2018 16:54:30 -0400</pubDate>
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<title>How to Communicate with People You Disagree With-Addicted America</title>
<itunes:summary><![CDATA[Beth Macy, journalist, and author of Dopesick: Dealers, Doctors, and the Drug Company that Addicted America discussed her investigation into the origins of America's twenty-plus year struggle with opioid addiction and how this national crisis has become so firmly entrenched. She talked about the most promising methods of treatment for opioid addiction and why some are considered controversial.  She also outlined several grassroots efforts to fight the epidemic.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK090918803.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK090918.html</link>
<pubDate>Wed, 12 Sep 2018 16:48:51 -0400</pubDate>
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<title>How to Communicate with People You Disagree With-Talking Across the Divide</title>
<itunes:summary><![CDATA[Justin Lee is a social activist, and author of Talking Across the Divide: How to Communicate with People You Disagree with and Maybe Even Change the World
America is more polarized than ever.  Mr. Lee talked about his years of experience in trying to bridge the gap between the homosexual community and the Christian church.  He explained how to communicate with people who have opinions that are diametrically opposed from your own, how to empathize with them, and how to possibly change their minds.  He outlined five key barriers that make people resist differing opinions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK090918804.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK090918.html</link>
<pubDate>Wed, 12 Sep 2018 16:48:04 -0400</pubDate>
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<title>The Rise of Child Trafficking-Helping Teens Make Wise Choices</title>
<itunes:summary><![CDATA[Susie Vanderlip is a teen counselor, and author of 52 Ways to Protect Your Teen.
Ms. Vanderlip has conducted school assemblies for more than 1 million teens and adults, aimed at helping youth make wise choices and seek help.  She talked about the motivations of todays teenagers and why parents may be fearful of their kids.  She offered tips to improve communication in a parent/teen relationship.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK082518805.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK082518.html</link>
<pubDate>Thu, 30 Aug 2018 15:25:46 -0400</pubDate>
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<title>The Rise of Child Trafficking-Career Change</title>
<itunes:summary><![CDATA[Dawn Graham, PhD is a psychologist, employment and career expert, Director of Career Management for the Executive MBA Program at The Wharton School, and  author of Switchers: How Smart Professionals Change Careers -- and Seize Success. Dr. Graham offered job search advice, particularly for those in middle age who are considering career changes. She said a job search in a new field or occupation requires much more work than a typical job search. She offered suggestions on how to tailor a resume to sidestep age biases and other potential hurdles.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK082518806.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK082518.html</link>
<pubDate>Thu, 30 Aug 2018 15:24:43 -0400</pubDate>
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<title>The Rise of Child Trafficking-Human Trafficking</title>
<itunes:summary><![CDATA[Diane Mullins is founder of Deborahs Voice, a national non-profit womens advocacy organization. Pastor Mullins said that child trafficking has become the 2nd largest criminal activity in the world behind illegal drug sales. She said most Americans are unaware of the existence of human trafficking and forced prostitution in their own towns, but it is surprisingly prevalent  not just on dimly lit street corners, but at music concerts, VIP dinners, and sporting events. She talked about techniques used by human traffickers to select their victims.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK082518807.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK082518.html</link>
<pubDate>Thu, 30 Aug 2018 15:26:19 -0400</pubDate>
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<title>Grandparents and Drug Addiction-Ideas in dducation that aren't working</title>
<itunes:summary><![CDATA[David Michael Slater is a teacher, and author of We're Doing It Wrong: 25 Ideas in Education That Just Don't Work―And How to Fix Them explained why he believes that many current approaches in education simply arent working―for students, for teachers, and for society at-large.  He explained how teacher evaluations could be improved and why anti-bullying programs in schools dont work.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0818118808.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK0818118.html</link>
<pubDate>Thu, 23 Aug 2018 17:20:56 -0400</pubDate>
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<title>Grandparents and Drug Addiction-Your Brain on Digital</title>
<itunes:summary><![CDATA[Maryanne Wolf, PhD, Professor of Child Development and Director of the Center for Reading and Language Research at Tufts University, and author of Reader, Come Home: The Reading Brain in a Digital World discussed the latest research into the human brain as we become increasingly dependent on digital technologies, rather than the printed word.  She expressed concerns for both childrens and adults ability to deep read, as the brain is literally rewired by huge amounts of short bursts of information.  She offered suggestions for how the nations education system needs to adapt.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK0818118.html</link>
<pubDate>Thu, 23 Aug 2018 17:20:19 -0400</pubDate>
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<title>Grandparents and Drug Addiction-Grandparents as Parents because of addiction</title>
<itunes:summary><![CDATA[More than one million American children now live with grandparents, primarily because of their parent's addiction to opioids and other drugs. Bacall Hincks, Family Advocate and Program Coordinator at Children's Service Society of Utah said this growing trend is causing grandparents to put off retirement and plow through savings to rescue their grandchildren from dangerous situations. She discussed how these difficult experiences can negatively affect childrens mental and physical health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0818118810.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK0818118.html</link>
<pubDate>Thu, 23 Aug 2018 17:18:52 -0400</pubDate>
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<title>How to Help Your Parents and Protect Your Kids-The Hunger Problem in America</title>
<itunes:summary><![CDATA[Noreen Springstead , Executive Director of WhyHunger, a non-profit organization that focuses on grassroots solutions to end hunger and poverty discussed the current scope of the hunger problem in the U.S.   She explained why, even in a booming economy, the issue of hunger and food insecurity rarely changes.  She outlined how people can get assistance if they are in need, and how volunteers can get involved in their local communities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK081018811.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK081018.html</link>
<pubDate>Fri, 17 Aug 2018 16:37:35 -0400</pubDate>
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<title>How to Help Your Parents and Protect Your Kids-Hope in Our Kids</title>
<itunes:summary><![CDATA[Caitlin Cavanagh, Assistant Professor in the School of Criminal Justice at Michigan State University led a study at Michigan State that found that mothers dont lose hope to see their sons graduate from high school, get married, find a good job and so on even if they are arrested as a minor.  Her findings were consistent, even for higher income families.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK081018812.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK081018.html</link>
<pubDate>Fri, 17 Aug 2018 16:33:31 -0400</pubDate>
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<title>How to Help Your Parents and Protect Your Kids-Estate Planning for the Sandwich Generation</title>
<itunes:summary><![CDATA[Catherine Hodder is an estate planning attorney, author of Estate Planning for the Sandwich Generation: How to Help Your Parents and Protect Your Kids. Ms. Hodder explained the importance of estate planning for those who are caring for both kids and aging parents.  She outlined the critical documents that everyone should have in addition to a basic will.  She also talked about the importance of communication with aging parents, and the usefulness of an emergency binder that organizes important documents in one place.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK081018813.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK081018.html</link>
<pubDate>Fri, 17 Aug 2018 16:31:13 -0400</pubDate>
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<title>Safe Childcare-At Risk Youth</title>
<itunes:summary><![CDATA[Jill Gonzalez, contributing editor at Popular Mechanics magazine, author of Big Ideas: 100 Modern Inventions That Transformed Our World discussed her report that examined todays at-risk youth. She said about one in nine young Americans today is neither working nor in school, exposing them to greater risk of poverty, violence, drug abuse and homelessness. She explained how these risk factors follow young people into adulthood. She discussed the importance of education and social services.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK080819814.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK080819.html</link>
<pubDate>Thu, 09 Aug 2018 17:32:34 -0400</pubDate>
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<title>Safe Childcare-Emergency Room Errors</title>
<itunes:summary><![CDATA[Medical errors cause roughly 250,000 deaths per year in the U.S.  Benjamin H. Schnapp, MD, Assistant Professor, Assistant Emergency Medicine Residency Program Director in the University of Wisconsin School of Medicine and Public Health co-authored a study that examined errors in Emergency Rooms. He found that, even in chaotic ERs, doctors typically have the right medical information but might not act on it in the best way. He talked about the patterns he found in patients who are most vulnerable to errors. He offered suggestions for patients who want to prevent errors when they visit an ER.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK080819815.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK080819.html</link>
<pubDate>Thu, 09 Aug 2018 17:31:45 -0400</pubDate>
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<title>Safe Childcare-Safety Standards of Childcare Facilities</title>
<itunes:summary><![CDATA[Sarah J. Clark, M.P.H., Associate Research Scientist, Department of Pediatrics at the University of Michigan's C.S. Mott Children's Hospital co-authored a poll that found that 62 percent of parents report difficulties finding childcare facilities that meet their health and safety standards.  The poll also found that only half of parents considered themselves very confident at discerning which childcare options were truly safe and healthy.  She outlined the most important questions that parents should ask when evaluating childcare providers.  She said 82% of parents would be in favor of a national standard for health and safety for childcare centers and in-home childcare providers]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK080819816.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK080819.html</link>
<pubDate>Thu, 09 Aug 2018 17:37:36 -0400</pubDate>
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<title>Women and the Ambition Decision-Apps and Tracking Data</title>
<itunes:summary><![CDATA[Irwin Reyes, a Researcher in the Usable Security and Privacy Group at the International Computer Science Institute  led a study that found that more than 3300 Android apps from the Google Play Store are improperly tracking kids and are potentially violating federal law.  He outlined the types of data that is being collected and what is being done with it.  He believes similar results are likely with iPhones, but Apples closed system prevents a similar study of its users.  He offered advice to parents who are concerned about their childrens privacy.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK971518.html</link>
<pubDate>Wed, 25 Jul 2018 16:11:45 -0400</pubDate>
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<title>Women and the Ambition Decision-Raising Kinder Kids</title>
<itunes:summary><![CDATA[Thomas Lickona, PhD, is a Developmental Psychologist, Professor of Education Emeritus at the State University of New York at Cortland, author of How to Raise Kind Kids: And Get Respect, Gratitude, and a Happier Family in the Bargain.   Dr. Lickona has led the character education movement in schools for forty years. He outlined the tools that parents need to foster peace and cooperation at home.  He explained how changes in our culture have made it harder than ever to raise kind kids. He offered suggestions for parents to deal with technology and the use of media by kids.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK971518818.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK971518.html</link>
<pubDate>Wed, 25 Jul 2018 16:09:10 -0400</pubDate>
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<title>Women and the Ambition Decision-Women's Complex Career Choices</title>
<itunes:summary><![CDATA[Over the last sixty years, womens roles at home and on the job have radically changed, and the question of whether they can really have it all is still debated. Elizabeth Wallace, co-author of The Ambition Decisions: What Women Know About Work, Family, and the Path to Building a Life outlined three distinct paths where a womans life and career choices may lead. She talked about the importance of the support of husbands when ambitious women move into high-level corporate positions. She offered advice for women who are facing todays complex career choices.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK971518819.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK971518.html</link>
<pubDate>Wed, 25 Jul 2018 16:03:43 -0400</pubDate>
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<title>Taking Ethics Seriously-Millennials and the National Debt</title>
<itunes:summary><![CDATA[Evan Rufrano was leader of the winning team from State University of New York College at Old Westbury, which recently won the sixth annual Up to Us Campus Competition. The  competition was  intended to raise awareness among Millennials about the $21 trillion national debt. He explained why such a massive national debt is so dangerous for his generation, no matter what their political leanings. He outlined ways that younger people can make their voices heard by politicians and others in decision-making positions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK062418820.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK062418.html</link>
<pubDate>Wed, 27 Jun 2018 17:51:08 -0400</pubDate>
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<title>Taking Ethics Seriously-The Sleep Solution</title>
<itunes:summary><![CDATA[W. Chris Winter, MD is board-certified and internationally recognized sleep medicine specialist, board certified neurologist, author of The Sleep Solution: Why Your Sleep is Broken and How to Fix It.   Dr. Winter said the state of sleep in America is better than typically portrayed in the media, but he also noted it has gotten slightly worse because of all of the distractions available today. He said shift workers are at greatest risk of sleep related health issues.  He suggested that people should try to wake up at the same time every day, even if their bedtime varies]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK062418821.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK062418.html</link>
<pubDate>Wed, 27 Jun 2018 17:50:26 -0400</pubDate>
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<title>Taking Ethics Seriously-Ethics in the Modern Workplace</title>
<itunes:summary><![CDATA[John Hooker, PhD is the T. Jerome Holleran Professor of Business Ethics and Social Responsibility, and Professor of Operations Research, at Carnegie Mellon University, author of Taking Ethics Seriously: Why Ethics Is an Essential Tool for the Modern Workplace. Dr. Hooker discussed common ethical dilemmas that occur in workplace environments, and how employers and employees should react. He explained how the advent of social media and the #MeToo movement has affected ethical decisions in the workplace. He listed factors than an employee should weigh before risking their job by blowing the whistle on misconduct.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK062418822.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK062418.html</link>
<pubDate>Wed, 27 Jun 2018 17:46:34 -0400</pubDate>
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<title>The Danger Assessment-Privacy and Surveillance Tech</title>
<itunes:summary><![CDATA[Cyrus Farivar, Senior Business Editor at Ars Technica, and author of Habeas Data: Privacy vs. the Rise of Surveillance Tech  discussed how judges and activists have thought about privacy and surveillance in America in recent decades. He believes that laws need to be updated to address advances in surveillance technology, such as the mass use of license plate readers and facial recognition software.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061618823.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061618.html</link>
<pubDate>Thu, 21 Jun 2018 15:47:42 -0400</pubDate>
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<title>The Danger Assessment-Why Higher Education is a Waste of Time</title>
<itunes:summary><![CDATA[Bryan Caplan, PhD is  Professor of Economics at George Mason University, blogger for EconLog, author of The Case against Education: Why the Education System Is a Waste of Time and Money.  Although it is immensely popular--and immensely lucrative--Dr. Caplan believes that higher education is grossly overrated. He said that decades of growing access to education have not resulted in better jobs for the average worker, but instead in runaway credential inflation. He is in favor of serious cuts in government education funding to curb this wasteful rat race, along with a renewed emphasis on vocational education.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061618824.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061618.html</link>
<pubDate>Thu, 21 Jun 2018 15:40:08 -0400</pubDate>
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<title>The Danger Assessment-Documenting Abuse</title>
<itunes:summary><![CDATA[Jacquelyn C. Campbell, PHD, RN, FAAN, is an expert on domestic violence, violence against women and intimate partner violence, Professor and the Anna D. Wolf Chair at the Johns Hopkins School of Nursing,  National Program Director for the Robert Wood Johnson Foundation's Nurse Faculty Scholars Program.  Dr. Campbell developed the Danger Assessment, a groundbreaking questionnaire designed to assess a woman's risk of being killed by an abusive partner.  She talked about recent updates to the tool that address concerns for immigrant women and same-sex partners. She said its helpful for an abused woman to document for herself how often abuse is happening, levels of abuse and other patterns.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061618825.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061618.html</link>
<pubDate>Thu, 21 Jun 2018 15:36:22 -0400</pubDate>
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<title>DNA Testing and Privacy Rights-Saving for Retirement with Student Debt</title>
<itunes:summary><![CDATA[Julie Jason, award-winning financial columnist, author of Retire Securely talked about the best ways to start to save for retirement, even for those struggling with student debt. She said it is critical to start young, because of the power of compounding. She also discussed common financial scams that consumers should be alert to.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061018826.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061018.html</link>
<pubDate>Thu, 14 Jun 2018 14:44:46 -0400</pubDate>
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<title>DNA Testing and Privacy Rights-MeToo and the Workplace</title>
<itunes:summary><![CDATA[The #MeToo movement has gripped the nation for months, but a recent study from the American Psychological Association found that in its aftermath, corporations have taken 
weak steps, at best, to prevent sexual harassment and inappropriate conduct. David Ballard, PhD, Director of the American Psychological Associations Center for Organizational Excellence said most policy and training changes have been aimed at limiting the liability of the company, rather than to effect real change. He found that organizations with women in senior leadership roles were much more likely to have taken new steps to prevent harassment and to encourage employees to report it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061018827.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061018.html</link>
<pubDate>Tue, 26 Jun 2018 16:51:05 -0400</pubDate>
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<title>DNA Testing and Privacy Rights-Publically Available DNA Testing</title>
<itunes:summary><![CDATA[Erin E. Murphy, expert on DNA and forensic evidence, and Professor of Law at New York University discussed the privacy and legal concerns raised by the Golden State Killer case, in which a notorious serial killer was captured via DNA submitted to a publically available genealogy website. She noted that that the type of DNA testing used by genealogy sites is a much broader and more powerful tool than the version permitted in criminal justice databases. She also discussed recent advances that will make DNA testing much faster and even more useful to law enforcement.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK061018.html</link>
<pubDate>Thu, 14 Jun 2018 14:41:20 -0400</pubDate>
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<title>Overstressed Students-Protecting the Data on Your Smartphone</title>
<itunes:summary><![CDATA[Todays smartphones hold a wealth of personal, financial and work-related data that thieves would love to get their hands on.  So what happens when a phone is lost or stolen?  
Kevin Haley, Director of Product Management for Symantec Security Response led a research project that intentionally lost 50 phones to see what data was accessed by the finder and whether the phones would be returned to their owners.  The results were disconcerting.  Mr. Haley offered advice for phone owners to protect their data.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK060218829.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK060218.html</link>
<pubDate>Thu, 07 Jun 2018 12:57:53 -0400</pubDate>
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<title>Overstressed Students-Clearing out the Clutter</title>
<itunes:summary><![CDATA[Brooks Palmer is a professional organizer, author of Clutter Busting: Letting Go of What's Holding You Back and Clutter Busting Your Life: Clearing Physical and Emotional Clutter to Reconnect with Yourself and Others.   Most Americans struggle with clutter and disorganization. Mr. Palmer talked about the emotionally suffocating effects of clutter and why people have problems letting go of items they no longer need or use.  He offered suggestions for how to get started and how to look at items in a different way to assess whether they are worth keeping.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK060218830.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK060218.html</link>
<pubDate>Thu, 07 Jun 2018 12:57:02 -0400</pubDate>
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<title>Overstressed Students-Overloaded and Underprepared</title>
<itunes:summary><![CDATA[Denise Pope Senior Lecturer, Co-Founder, Challenge Success at Stanford University Graduate, co-author of Overloaded and Underprepared explained why parents and teachers should be concerned that many of Americas students are stressed out or have given up. She outlined steps that schools can take to provide kids with academic, social and emotional skills needed to succeed in school now and as adults later. She talked about the Challenge Success program at Stanford and how the program is customized for each school in which it is applied.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK060218831.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK060218.html</link>
<pubDate>Thu, 07 Jun 2018 12:55:35 -0400</pubDate>
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<title>Anti-Cancer Living-Our Homeless Veterans</title>
<itunes:summary><![CDATA[Jas Booth, veteran, Founder of Final Salute, Inc, a non-profit organization that assists female veterans and their children who are struggling with homelessness shared her personal story of struggling with homelessness after her military career ended. She said her experience caused her to start Final Salute to help other women vets, especially those with children. She said her organization has helped more than 5,000 women veterans who are homeless or in domestic violence situations.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK052018832.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK052018.html</link>
<pubDate>Fri, 25 May 2018 12:51:14 -0400</pubDate>
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<title>Anti-Cancer Living-Why Our Technology Fails</title>
<itunes:summary><![CDATA[From train derailments and massive oil spills to bankruptcies and medical errors, system failures are all too common -- and theyre becoming more frequent.  András Tilcsik, PhD Canada Research Chair in Strategy, Organizations, and Society, and Associate Professor of Strategic Management at the University of Toronto's Rotman School of Management, author of Meltdown: Why Our Systems Fail and What We Can Do About It
 explained the common denominator in these system meltdowns.  He believes that the increasing complexity and lack of slack in our systems create conditions ripe for failure and corruption. He also explained why diversity in design teams is crucial in preventing serious failures.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK052018833.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK052018.html</link>
<pubDate>Fri, 25 May 2018 12:50:37 -0400</pubDate>
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<title>Anti-Cancer Living-Preventing Cancer</title>
<itunes:summary><![CDATA[Cancer remains one of the leading causes of death worldwide, and within the next 20 years, the number of new cancer cases is expected to increase by 70 percent. Lorenzo Cohen, PhD, Richard E. Haynes Distinguished Professor in Clinical Cancer Prevention and Director of the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center in Houston, co-author of Anti Cancer Living believes that if Americans focused on social and emotional support, stress management, sleep, exercise, diet, and minimizing exposure to environmental toxins, 50 to 70 percent of cancers could be prevented.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK052018834.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK052018.html</link>
<pubDate>Fri, 25 May 2018 12:49:37 -0400</pubDate>
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<title>The Lack of Tech Jobs for African Americans-Misplaced Optimism for Social Security</title>
<itunes:summary><![CDATA[Tina Ambrozy, Senior Vice President, Nationwide Financial outlined the results of a survey that found that Americans are overly optimistic about how much they will receive from Social Security once they retire.  The survey found that half of current retirees and 42% of future retirees say Social Security is or will be their primary source of retirement income. She offered suggestions for those who are saving for retirement.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK051318835.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051318.html</link>
<pubDate>Thu, 17 May 2018 12:37:23 -0400</pubDate>
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<title>The Lack of Tech Jobs for African Americans-Opioids and Car Crashes</title>
<itunes:summary><![CDATA[Stanford Chihuri, MPH is a Biostatistician/Data Analyst and  Epidemiologist at Columbia University College of Physicians and Surgeons.  Mr. Chihuri was the co-author of a study that found evidence of prescription opioids in fatal car crashes in the United States has increased 700% in the past two decades.  He said women drivers and those over age 65 were more likely to be involved in opioid-related fatal crashes. The study also found significant numbers of drivers under the influence of opioids also had alcohol and other drugs in their systems.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK051318836.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051318.html</link>
<pubDate>Thu, 17 May 2018 12:36:24 -0400</pubDate>
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<title>The Lack of Tech Jobs for African Americans-African Americans Aren't Getting Tech Jobs</title>
<itunes:summary><![CDATA[Marc Morial, President of the National Urban League discussed the contents of the Urban Leagues 2018 State of Black America report. He said African-Americans are among the top owners of mobile devices, but arent being fairly considered for jobs at social media and technology companies.  He also talked about improving unemployment rates and growing civic engagement among African-Americans.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK051318837.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051318.html</link>
<pubDate>Thu, 17 May 2018 12:39:35 -0400</pubDate>
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<title>Living with a Disability-Putting Your Finances in Order</title>
<itunes:summary><![CDATA[John Schwartz, reporter at The New York Times, author of This is the Year I Put My Financial Life in Order talked about the reasons that Americans tend to procrastinate when it comes to their finances.  He outlined simple changes consumers can make to simplify their financial accounts, particularly retirement savings.  He also explained how to do a self-checkup of health insurance coverage.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK050618838.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK050618.html</link>
<pubDate>Fri, 11 May 2018 16:02:08 -0400</pubDate>
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<title>Living with a Disability-The STEM Gender Gap</title>
<itunes:summary><![CDATA[Only 29% of all science and engineering workers are female, and far fewer are minorities. Natasha Ravinand, author of Girls With Dreams: Inspiring Girls to Code and Create in the New Generation is a high school junior with a passion for STEM (Science, Technology, Engineering, and Math), who is striving to close the gender gap in tech. She talked about the reasons that girls lose interest in STEM subjects, and why the inclusion of women and minorities in technical workplaces is so important.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK050618.html</link>
<pubDate>Fri, 11 May 2018 16:01:39 -0400</pubDate>
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<title>Living with a Disability-The Effects of Americans with Disabilities Act</title>
<itunes:summary><![CDATA[Philip Pauli, Policy and Practice Director of RespectAbility, a nonprofit organization dedicated to empowerment and self-advocacy for individuals with disabilities said nearly 1 in 5 Americans live with some form of disability. He discussed some of the challenges they face, and explained how the Americans with Disabilities Act has improved many aspects of their lives.  He also talked about the role that the media plays in perceptions of the disabled, and how technology improvements have improved mobility for many disabled people.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK050618840.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK050618.html</link>
<pubDate>Fri, 11 May 2018 16:00:36 -0400</pubDate>
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<title>Advice to Women on Climbing the Career Ladder-Feeling the Weather in Your Bones</title>
<itunes:summary><![CDATA[Its an age-old axiom, but is joint pain, back pain or just a feeling in your bones a reliable predictor of rainy weather? Anupam Jena, MD, PhD, Ruth L. Newhouse Associate Professor of Health Care Policy at Harvard Medical School,  physician in the Department of Medicine at Massachusetts General Hospital, Faculty Research Fellow at the National Bureau of Economic Research Policy
led a study that examined the question and he found no relationship between rainfall and aches or pains.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042218841.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042218.html</link>
<pubDate>Thu, 26 Apr 2018 14:40:29 -0400</pubDate>
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<title>Advice to Women on Climbing the Career Ladder-Hungry and Homeless on Campus</title>
<itunes:summary><![CDATA[Sara Goldrick-Rab, PhD,  Professor of Higher Education Policy and Sociology at Temple University was the lead author of study that found that 36 percent of students at 66 surveyed colleges and universities do not get enough to eat, and a similar number lack a secure place to live.  She said skyrocketing college tuition and other fees, inadequate aid packages and growing enrollment among low-income students are some of the factors.  She outlined several policy changes that could help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042218842.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042218.html</link>
<pubDate>Thu, 26 Apr 2018 14:46:25 -0400</pubDate>
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<title>Advice to Women on Climbing the Career Ladder-The Habits that Slow Down Womens Careers</title>
<itunes:summary><![CDATA[Sally Helgesen, women's leadership consultant and speaker, author of How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job believes that women face specific and different roadblocks from men as they seek to advance in the workplace. She discussed the most common errors made by women, and what they can do to get proper credit for their achievements at work. She also discussed how the #MeToo movement has affected job opportunities for women.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042218843.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042218.html</link>
<pubDate>Thu, 26 Apr 2018 14:43:54 -0400</pubDate>
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<title>Raising Preschoolers in a Screen-filled World-Youth Sports Referees</title>
<itunes:summary><![CDATA[Youth sports programs across the nation are experiencing shortages of referees. Bob Gardner, Executive Director of the National Federation of State High School Associations said 80% of high school officials quit before their third year, and the average age of referees is climbing, now in the mid 50s.  He said the primary reason behind this trend is abusive behavior by parents. He talked about the rewards of working as a sports official and explained how someone can volunteer.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK041418844.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK041418.html</link>
<pubDate>Fri, 20 Apr 2018 14:41:18 -0400</pubDate>
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<title>Raising Preschoolers in a Screen-filled World-The Diabetes Code</title>
<itunes:summary><![CDATA[Nearly ten percent of all Americans have some form of diabetes.  Jason Fung, MD, weight loss and diabetes expert, and author of  The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally talked about the causes behind this epidemic and the wide array of dangerous conditions it spurs.  He also explained how dietary changes and weight loss can often eliminate the disease.]]></itunes:summary>
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<pubDate>Fri, 20 Apr 2018 14:41:58 -0400</pubDate>
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<title>Raising Preschoolers in a Screen-filled World-The Right Kind of Media for Preschoolers</title>
<itunes:summary><![CDATA[Angela C. Santomero, M.A., co-creator of the educational childrens TV program 
Blues Clues and  author of Preschool Clues: Raising Smart, Inspired, and Engaged Kids in a Screen-Filled World explained why healthy, research-based television programs and other media actually help preschoolers flourish academically, socially, and emotionally. She outlined the ways that parents can evaluate and monitor their childs exposure to a rapidly expanding array of media choices.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK041418.html</link>
<pubDate>Fri, 20 Apr 2018 14:37:43 -0400</pubDate>
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<title>The Best Ways to Invest-Athletes and addiction</title>
<itunes:summary><![CDATA[Every year, thousands of injured student athletes are prescribed opioids, and many will become addicted. Kate Genovese, author of Hat Tricks From Heaven: The Story of an Athlete in His Own Prison of Addiction shared the story of her son, who became an opioid addict after six surgeries for hockey-related injuries, and died of an overdose at age 30. She discussed struggles faced by parents of an adult addict, and the help that is available to them.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK041318.html</link>
<pubDate>Fri, 13 Apr 2018 16:16:12 -0400</pubDate>
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<title>The Best Ways to Invest-The Self-Driven Child</title>
<itunes:summary><![CDATA[Ned Johnson is an education expert, founder of PrepMatters, a tutoring service in Washington, DC, and co-author of The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives.   In the past few years, Mr. Johnson and his co-author found that high-performing kids were coming to them acutely stressed and lacking motivation. Many complained they had no control over their lives.  He believes the best antidote to stress is to give kids a greater sense of control over their lives, while still maintaining authority as parents. He discussed several ways that parents can give children of all ages a healthy dose of self determination and control.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK041318848.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK041318.html</link>
<pubDate>Fri, 13 Apr 2018 16:14:40 -0400</pubDate>
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<title>The Best Ways to Invest-Managing Your Funds</title>
<itunes:summary><![CDATA[Mark J. Perry, Ph.D.,is a Scholar at The American Enterprise Institute, Professor of Finance and Business Economics in the School of Management at the University of Michigan-Flint, creator and editor of the popular economics blog Carpe Diem.   Dr. Perry discussed a recent report from S&P Dow Jones that noted that in the past 15 years, only 5% of actively managed mutual funds performed better than index funds.  He said index funds have become much more popular in recent years. He explained why nearly half of investors still gravitate to managed funds]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK041318849.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK041318.html</link>
<pubDate>Fri, 13 Apr 2018 16:13:43 -0400</pubDate>
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<title>Are Self-Driving Cars Safe-E-Cigarette Dangers</title>
<itunes:summary><![CDATA[Lots of questions still linger about e-cigarettes, including just what users are breathing in when they vape. Ana María Rule, PhD, MHS, Assistant Scientist in Environmental Health and Engineering at Johns Hopkins Bloomberg School of Public Health
led a study that found that the vapors from a variety of devices contain potentially toxic levels of metals, including lead.  She explained why teenagers are at a greater risk of the toxins in e-cigarettes than adults.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK032418850.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK032418.html</link>
<pubDate>Fri, 30 Mar 2018 12:28:01 -0400</pubDate>
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<title>Are Self-Driving Cars Safe-Accidental Medicine Poisoning</title>
<itunes:summary><![CDATA[Accidental medicine poisoning sends a child under 6 to the emergency room every nine minutes, and every 12 days, a child dies. Dr. Marceé White, MD, Board-Certified Pediatrician, Medical Advisor for Safe Kids Worldwide, Medical Director of the Children's National Mobile Health Program outlined most common poisoning scenarios and the steps that parents of small children must take to avoid a tragedy.  .]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK032418851.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK032418.html</link>
<pubDate>Fri, 30 Mar 2018 12:27:00 -0400</pubDate>
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<title>Are Self-Driving Cars Safe-Are Roads Ready for Robotic Cars</title>
<itunes:summary><![CDATA[A pedestrian fatality involving a driverless Uber car in Arizona has revived debate about whether autonomous vehicles are being put into use prematurely.  Dr. Missy Cummings is a robotics expert who believes the technology is not ready for high speed or congested environments.  She talked about the design challenges that must be overcome.  She said the current system of voluntary safety testing is completely inadequate, and that greater government oversight is needed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK032418852.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK032418.html</link>
<pubDate>Fri, 30 Mar 2018 12:25:58 -0400</pubDate>
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<title>Civilians Helping Soldiers Cope-Be Positive About Math</title>
<itunes:summary><![CDATA[Lang Chen, PhD, postdoctoral scholar in Psychiatry and Behavioral Sciences at the Stanford University School of Medicine was the lead author of a study that identified the brain pathway that links a positive attitude toward math to higher achievement in the subject. He found that a students attitude is an even a greater factor in their performance in math than IQ. He stressed the importance of parents and teachers, in encouraging students to keep an open mind and a positive attitude.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK031818853.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK031818.html</link>
<pubDate>Fri, 23 Mar 2018 14:11:45 -0400</pubDate>
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<title>Civilians Helping Soldiers Cope-Higher Education Policy and the Changing Gender Dynamics</title>
<itunes:summary><![CDATA[Deondra Rose, PhD, is Assistant Professor of Public Policy and Political Science at Duke University, and author of Citizens By Degree: Higher Education Policy and the Changing Gender Dynamics of American Citizenship. Dr. Rose discussed the striking change in higher education over the past few decades, as women have come to earn college degrees at higher rates than men.  She explained the reasons behind the trend, and the broader implications for women and society.  She believes it empowers women to become not only more financially independent, but also more socially integrated and more politically engaged.  She also discussed the impact of the #MeToo movement in the empowerment of women.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK031818854.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK031818.html</link>
<pubDate>Fri, 23 Mar 2018 14:10:51 -0400</pubDate>
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<title>Civilians Helping Soldiers Cope-Private mental health services for the Military</title>
<itunes:summary><![CDATA[Howard Waitzkin, M.D., Ph.D. is  Distinguished Professor Emeritus in the Department of Sociology at the University of New Mexico and Adjunct Professor in the Department of Medicine at the University of Illinois.  Dr. Waitzkin said many active duty military personnel are making extensive use of private mental health services. He explained that they often do so because they are dissatisfied with the quality of military care and are worried about reprisals from their command. He discussed outside help that is offered by a nationwide civilian network of volunteer mental health professionals.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK031818855.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK031818.html</link>
<pubDate>Fri, 23 Mar 2018 14:08:47 -0400</pubDate>
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<title>How Dependable is Renewable Energy-Volunteer Fire Fighting</title>
<itunes:summary><![CDATA[Heather Schafer CEO for the National Volunteer Fire Council said volunteers make up 80% of all fire services across the United States.  She said the call volume in recent years has tripled, but volunteer fire departments are struggling to find younger recruits. She said younger people have less spare time to volunteer than previous generations.  She outlined the many benefits of volunteering.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK031118856.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK031118.html</link>
<pubDate>Fri, 16 Mar 2018 16:16:01 -0400</pubDate>
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<title>How Dependable is Renewable Energy-How to Break Up with Your Phone</title>
<itunes:summary><![CDATA[Catherine Price, science journalist, author of How to Break Up with Your Phone said that phones and apps are designed to be addictive to users.  She explained how the time we spend on them damages our abilities to focus, think deeply, and form new memories.  She suggested simple changes to a phone's settings that can make them less intrusive.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK031118857.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK031118.html</link>
<pubDate>Fri, 16 Mar 2018 16:15:08 -0400</pubDate>
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<title>How Dependable is Renewable Energy-The Issues with Wind and Solar Power</title>
<itunes:summary><![CDATA[Ken Caldeira, PhD, Atmospheric Scientist at the Carnegie Institution for Science's Department of Global Ecology examined 36 years of weather data and found that wind and solar power could potentially generate up to 80% of U.S. energy needs. However, it would require significant and expensive improvements to the nation's energy transmission grid. He said he was surprised to find that wind power is even less consistently available than solar.  He also outlined the ways that energy providers must generate electricity by other means when renewable sources falter.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK031118.html</link>
<pubDate>Fri, 16 Mar 2018 16:13:10 -0400</pubDate>
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<title>Women on Wall Street-Creating Better Passwords</title>
<itunes:summary><![CDATA[Bruce Schneier,  internationally recognized security technologist, Chief Technology Officer of Resilient Systems, a fellow at Harvard's Berkman Center, and a board member of Electronic Frontier Foundation, and author of Schneier on Security discussed a study that examined the most commonly hacked computer passwords.  Many people choose passwords that are far too easy to guess.  He outlined ways to choose and remember a very secure password.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK030318859.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK030318.html</link>
<pubDate>Fri, 09 Mar 2018 16:50:35 -0500</pubDate>
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<title>Women on Wall Street-Abuse Victims and Criminal Activity</title>
<itunes:summary><![CDATA[Todd Herrenkohl, PhD Professor of Sociology, Interim Associate Dean for Research for the  Office of Research, University of Washington led a study that found that troubling behaviors exhibited by abused children can predict criminal activity when they grow up. He explained what the most common indicators are and how they differ between boys and girls.  He discussed the importance of recognizing kids at risk and getting treatment for them as quickly as possible.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK030318.html</link>
<pubDate>Fri, 09 Mar 2018 16:48:10 -0500</pubDate>
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<title>Women on Wall Street-Why Female Money Managers Generate Higher Returns</title>
<itunes:summary><![CDATA[Meredith Jones, author of Women of The Street: Why Female Money Managers Generate Higher Returns (and How You Can Too) said her research found that women typically make better investment decisions than men. She explained how womens and mens investment behaviors differ.  She also offered advice to young women who may be considering a career as an investment professional.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK030318.html</link>
<pubDate>Fri, 09 Mar 2018 16:45:43 -0500</pubDate>
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<title>Hunger and Poor Nutrition-Financial Apps</title>
<itunes:summary><![CDATA[63% of U.S. adults who use a smartphone have at least one financial app, according to a recent Bankrate.com report.  Robert Barba, Senior Analyst at Bankrate.com
said while Millennials use them the most, the Gen X and Baby Boom generations also are heavy users.  He talked about the potential security concerns, and why banks are so strongly motivated to get their customers to try banking apps.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK022618862.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK022618.html</link>
<pubDate>Fri, 02 Mar 2018 17:33:22 -0500</pubDate>
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<title>Hunger and Poor Nutrition-The Rising Cost of Retiring</title>
<itunes:summary><![CDATA[Christine Benz]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK022618863.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK022618.html</link>
<pubDate>Fri, 02 Mar 2018 17:32:43 -0500</pubDate>
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<title>Hunger and Poor Nutrition-The Intersection between hunger and poor food choices</title>
<itunes:summary><![CDATA[Hunger and poor nutrition in the U.S. may be far worse than previously understood. Michelle Kaiser, PhD Assistant Professor of Social Work, Ohio State University led a study that examined the intersection between hunger and the types of foods found at nearby stores. She said almost a third of the households they studied were food insecure, and more than 16 percent had very low food security, meaning they were skipping meals, at risk for experiencing hunger and suffering health problems as a result.  She outlined what steps can be taken to reverse this trend.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK022618864.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK022618.html</link>
<pubDate>Fri, 02 Mar 2018 17:33:39 -0500</pubDate>
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<title>The State of The Gender Gap-Horticulture Programs</title>
<itunes:summary><![CDATA[Paul Redman, Executive Director of Longwood Gardens near Philadelphia, one of the leading public gardens in the country, co-chair of the Seed Your Future initiative, which promotes horticulture as a career path for young people Mr. Redman is concerned about the increasing shortage of professional horticulturalists and horticulture programs at universities.  He noted that enrollment in horticulture programs has declined dramatically at a time when the need for graduates of these programs is more important than ever.  He outlined the wide variety of good jobs available and discussed possible reasons that horticulture is not considered by young adults preparing to enter college or the job market.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK021318865.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK021318.html</link>
<pubDate>Fri, 16 Feb 2018 17:20:09 -0500</pubDate>
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<title>The State of The Gender Gap-Understanding the IT Factor</title>
<itunes:summary><![CDATA[Derek Thompson is author of Hit Makers: How to Succeed in an Age of Distraction.  Mr. Thompson said nothing simply goes viral. He explained the little-known factors that cause that a popular movie, song, or app to come out of nowhere to become a word-of-mouth success in todays crowded media environment. He outlined possible ways these trends may affect consumers decision making in the future.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK021318866.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK021318.html</link>
<pubDate>Fri, 16 Feb 2018 17:17:19 -0500</pubDate>
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<title>The State of The Gender Gap-Bridging the Gender Gap</title>
<itunes:summary><![CDATA[Joanne Lipman is  former Chief Content Officer of Gannett and Editor-in-Chief of USA Today, author of Thats What She Said: What Men Need to Know (and Women Need to Tell Them) About Working Together.  Ms. Lipman discussed the current state of the gender gap in todays workplaces.  She said that traditional corporate diversity training has actually made the problem worsein part because it makes men feel demonized. She believes that the solution to workplace inequality and sexual harassment lies in reaching across the gender divide so that men become allies, rather than adversaries.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK021318867.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK021318.html</link>
<pubDate>Fri, 16 Feb 2018 17:16:10 -0500</pubDate>
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<title>The Keys to a Long Life-Farming and Suicide</title>
<itunes:summary><![CDATA[The number of suicides among farmers and farm workers in the United States has remained stubbornly high since the end of the 1980s farm crisis, much higher than workers in many other industries, according to research conducted by Corinne Peek-Asa, PhD, professor of Occupational and Environmental Health in the 
College of Public Health at the University of Iowa .  She outlined the cultural and occupational factors that may contribute to this issue.  She believes the solution may lie in existing resources in farming and rural communities, empowering them to more actively respond to citizens who are struggling.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK020318868.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020318.html</link>
<pubDate>Thu, 08 Feb 2018 17:46:07 -0500</pubDate>
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<title>The Keys to a Long Life-Exercise and Body Image</title>
<itunes:summary><![CDATA[Kathleen Martin Ginis, PhD, Professor in the School of Health and Exercise Sciences at the University of British Colombia led a study that found that just a half-hour of exercise can have a profound effect on a womans body image, making her feel both stronger and thinner.  She noted that women, in general, have a tendency to feel negative about their bodies and, she explained how that poor body image can have negative implications for a womans psychological and physical health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK020318869.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020318.html</link>
<pubDate>Thu, 08 Feb 2018 17:41:44 -0500</pubDate>
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<title>The Keys to a Long Life-The Longevity Diet</title>
<itunes:summary><![CDATA[Valter Longo, PhD is Director of the Longevity Institute at USC in Los Angeles, author of 
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight. Dr. Vongo discussed his 25 years of research on aging, nutrition, disease and longevity. 
He believes, in addition to exercise and a healthy overall diet, that periodic fasting may be the key to a longer and healthier life. He outlined fasting-mimicking techniques that result in the same benefits as an absolute fast.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK020318870.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020318.html</link>
<pubDate>Thu, 08 Feb 2018 17:40:44 -0500</pubDate>
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<title>Recycling the Right Way-Delaying retirement</title>
<itunes:summary><![CDATA[About a third of all Americans retire and start claiming Social Security when they turn 62. Maria Fitzpatrick, PhD, Associate Professor in the Department of Policy and Management at Cornell University, Research Associate at the National Bureau of Economic Research  co-authored a study that found that men who retire at 62 experience a 20 percent higher likelihood of early death, compared to those who delay retirement.  She talked about the possible factors behind this phenomenon and what retirees can do to stay physically and mentally healthy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK012018871.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012018.html</link>
<pubDate>Fri, 26 Jan 2018 16:12:56 -0500</pubDate>
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<title>Recycling the Right Way-What Really Matters at Midlife</title>
<itunes:summary><![CDATA[Cheryl Richardson, motivational speaker and life coach, author of Waking Up in Winter: In Search of What Really Matters at Midlife discussed thought-provoking questions about what matters at mid-life. She shared her personal story of being dissatisfied with a successful career once she reached her fifties. She talked about the value of journaling and how it helped her reexamine everything  her marriage, her work, her friendships, and her priorities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK012018872.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012018.html</link>
<pubDate>Fri, 26 Jan 2018 16:11:32 -0500</pubDate>
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<title>Recycling the Right Way-Myths about recycling</title>
<itunes:summary><![CDATA[ Susan Robinson, Senior Public Affairs Director of Waste Management
 outlined the biggest myths surrounding recycling.  She talked about the most common items that consumers place in recycling bins that dont belong there, and what items should be recycled that often are not. She also discussed whether communities lose money on recycling programs.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK012018873.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012018.html</link>
<pubDate>Fri, 26 Jan 2018 16:10:27 -0500</pubDate>
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<title>Overcoming Alcohol Addiction-Crossing the Street</title>
<itunes:summary><![CDATA[For adults, crossing the street by foot seems easy.  Jodie Plumert, PhD, Professor and Starch Faculty Fellow at the University of Iowa led a study that found that most kids' perceptual judgment and motor skills arent developed enough to safely cross a street until age 14.  She discussed the precautions that parents should take for younger children.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK011318874.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK011318.html</link>
<pubDate>Fri, 15 Apr 2022 15:57:02 -0400</pubDate>
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<title>Overcoming Alcohol Addiction-Controlling the Cost of Infrastructure</title>
<itunes:summary><![CDATA[John Brown Miller, PhD, global expert on public infrastructure, former Professor of Construction Management and Civil And Environmental Engineering at the Massachusetts Institute of Technology discussed why government costs so much and why public infrastructure projects are frequently delayed or over budget.  He offered examples to illustrate how other countries public works projects are often completed in more cost-effective and efficient ways than in the U.S.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK011318875.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK011318.html</link>
<pubDate>Fri, 19 Jan 2018 12:08:01 -0500</pubDate>
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<title>Overcoming Alcohol Addiction-Control Alcohol, Find Freedom</title>
<itunes:summary><![CDATA[Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. Annie Grace, author of "This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life," shared her personal struggles with alcohol addiction and how she quit. She debunked myths connected to social drinking.  She also discussed societal pressures, psychological factors, and other reasons people drink.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK011318.html</link>
<pubDate>Fri, 15 Apr 2022 15:56:41 -0400</pubDate>
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<title>Screen Time and Depression-Disabilities and Getting Arrested</title>
<itunes:summary><![CDATA[Erin McCauley, doctoral candidate in policy analysis and management, Cornell University was the lead author of a study that found that people with disabilities are more likely to be arrested.  She said people with disabilities in the study  including emotional, physical, cognitive or sensory disabilities  were nearly 44 percent more likely to be arrested by age 28. She also noted that there was a clear racial component: black men with disabilities in the study were at a particularly high risk of arrest. She believes the problem should be addressed by community members and local institutions, such as police.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK010618877.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK010618.html</link>
<pubDate>Fri, 12 Jan 2018 14:17:07 -0500</pubDate>
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<title>Screen Time and Depression-Get Debt Free</title>
<itunes:summary><![CDATA[Alex Michael, personal finance expert, co-founder of the blog TheThriftyCouple.com, and co-author of The 2% Rule to Get Debt Free Fast explained how he and his wife managed to eliminate more than $100,000 in consumer debt with a few years. He offered suggestions on how to make cuts in family budgets and how find opportunities to increase monthly income.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK010618.html</link>
<pubDate>Fri, 12 Jan 2018 14:14:23 -0500</pubDate>
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<title>Screen Time and Depression-The Mental Health Risks of Screen Time</title>
<itunes:summary><![CDATA[John Huber, PhD, Clinical Forensic Psychologist, Chairman of Mainstream Mental Health, a non-profit organization that treats mental health issues discussed research that has found that nearly half of teens who log at least five hours of screen time a day have thought about or attempted suicide. He discussed that concern and other mental health risks that result from too much time online. He offered advice for parents who would like to monitor and limit their teens social media and screen time.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK010618.html</link>
<pubDate>Fri, 12 Jan 2018 14:10:11 -0500</pubDate>
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<title>The Car Insurance Gender Gap-Statins and Exercise</title>
<itunes:summary><![CDATA[Statins, the most widely prescribed type of cholesterol-lowering drugs, have prevented millions of heart attacks and saved countless lives. But John P. Thyfault, PhD, Professor of Nutrition and Exercise Physiology, Director of the Health Activity Center at the University of Missouri conducted a study that found that statins may also counteract the benefits of exercise, the other tried-and-true way to boost cardiac health. He explained why doctors usually prescribe drugs, rather than recommending exercise or dietary change. He also talked about how much exercise can be effective for people dealing with high cholesterol.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK121717880.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK121717.html</link>
<pubDate>Fri, 22 Dec 2017 12:05:29 -0500</pubDate>
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<title>The Car Insurance Gender Gap-Drug Addiction Among Baby Boomers</title>
<itunes:summary><![CDATA[Miriam Boeri, PhD, Associate Professor of Sociology, Bentley University, author of Hurt: Chronicles of the Drug War Generation interviewed dozens of Baby Boomers who are hooked on illicit drugs.  She explained why she believes the War on Drugs has not only failed, but has exacerbated the problem.  She said that in the past, once someone reached the age or 35 or so, they would typically quit using hard drugs, but the Baby Boom generation has done the opposite: drug abuse among older Americans is skyrocketing.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK121717881.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK121717.html</link>
<pubDate>Fri, 22 Dec 2017 12:05:02 -0500</pubDate>
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<title>The Car Insurance Gender Gap-Hidden Factors Driving Up Your Car Insurance</title>
<itunes:summary><![CDATA[Life isnt fair, and neither are auto insurance rates. Laura Adams, Senior Insurance Analyst at insuranceQuotes said that while some factors that influence insurance prices are within consumers control, such as the vehicle they drive and their annual mileage, many others are not.  She outlined the little-known factors that can have a big impact on the price of insurance.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK121717.html</link>
<pubDate>Fri, 22 Dec 2017 12:04:04 -0500</pubDate>
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<title>Escaping the Safe Space-The Bridge To Brilliance</title>
<itunes:summary><![CDATA[Nadia Lopez is, founding principal of Mott Hall Bridges Academy in Brooklyn, NY,and  author of  The Bridge to Brilliance: How One Woman and One Community Are Inspiring the World.  As part of a pilot program in New York City, Ms. Lopez started a middle-grade public school in one of Americas poorest communities.  She talked about the risks and challenges faced by students in a high crime, low income neighborhood, and how she devised programs to address them.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK121017.html</link>
<pubDate>Fri, 15 Dec 2017 16:39:50 -0500</pubDate>
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<title>Escaping the Safe Space-Thriving in the Gig Economy</title>
<itunes:summary><![CDATA[The world of work has changed dramatically in the past few years, as evidenced by tech companies such as Uber and Airbnb. Marion McGovern, founder and CEO of M Squared Consulting, one of the first gig-economy talent intermediaries, author of Thriving in the Gig Economy noted that while most media attention is on the low end of the skill and income spectrum, little attention is being paid to the best-in-class professionals who have chosen an independent path. She discussed the biggest misconceptions regarding the gig economy and explained the reasons behind its rapid growth.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK121017.html</link>
<pubDate>Fri, 15 Dec 2017 16:36:03 -0500</pubDate>
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<title>Escaping the Safe Space-Raising Mentally Strong Children</title>
<itunes:summary><![CDATA[With safe spaces and trigger warnings designed to "protect" kids, many adults worry that todays kids dont have the resilience to reach their greatest potential. Amy Morin, PhD, licensed clinical social worker, college psychology instructor and psychotherapist, author of 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success  explained why she believes parents must strive to raise mentally strong and resilient children, and offered suggestions on how to do it.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK121017.html</link>
<pubDate>Fri, 15 Dec 2017 16:33:49 -0500</pubDate>
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<title>The Top Challenges for Teens-Designated Drivers</title>
<itunes:summary><![CDATA[Adam Barry, PhD , Assistant Professor of Health Education, University of Florida conducted a study that found that two in five designated drivers had been drinking before getting behind the wheel and that 18% had blood-alcohol levels high enough to impair their driving skills.  He outlined the potential reasons that designated driver education campaigns have been less than successful.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK120317886.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK120317.html</link>
<pubDate>Thu, 07 Dec 2017 16:25:11 -0500</pubDate>
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<title>The Top Challenges for Teens-Exercise and mental health</title>
<itunes:summary><![CDATA[Carol Janney, PhD, Assistant Professor of Epidemiology, Michigan State University led a study that suggested that it may be wise for mental health providers to add exercise to their patients' treatment plans.  In her survey, a large majority of mental health patients said they wanted to exercise more and believed exercise helped improve their moods and anxiety much of the time. She said psychiatrists and other providers may discuss exercise with patients in generalities, but rarely create a comprehensive exercise plan for them or regularly make sure they are adhering to a specific goal.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK120317.html</link>
<pubDate>Thu, 07 Dec 2017 16:23:24 -0500</pubDate>
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<title>The Top Challenges for Teens-The 6 Most Important Decisions You'll Ever Make</title>
<itunes:summary><![CDATA[Sean Covey is author of  The 6 Most Important Decisions You'll Ever Make: A Guide for Teens: Updated for the Digital Age. Mr. Covey outlined what he believes are the six largest challenges faced by todays teens.  He said the top challenge is dealing with the pressures of school. He also said parents have  a far greater impact on their teens than they realize, much more than friends or others. He also explained why it is important for teens to learn to serve others, and to be willing to accept help from others, as well.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK120317.html</link>
<pubDate>Thu, 07 Dec 2017 16:20:23 -0500</pubDate>
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<title>Reforming Juvenile Delinquents-The Science of Preparation</title>
<itunes:summary><![CDATA[Of the 2,000 hours we work every year, our success or failure is often determined in the couple of dozen crucial hours when we need to bring our absolute best in a meeting or presentation. Daniel McGuinn,  editor at Harvard Business Review, author of Psyched Up: How the Science of Mental Preparation Can Help You Succeed discussed the importance of mental preparation in the last few minutes before a major challenge, and offered tips on how to channel nervous jitters into useful emotions.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111817.html</link>
<pubDate>Wed, 22 Nov 2017 14:46:04 -0500</pubDate>
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<title>Reforming Juvenile Delinquents-The One Minute Workout</title>
<itunes:summary><![CDATA[Martin Gibala, PhD, Professor and Chair of the Department of Kinesiology, McMaster University in Ontario, author of The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter discussed the value of high intensity workouts.  He led a study that found that bursts of short but very intense exercise appear to be just as beneficial as traditional endurance training. He explained why this type of exercise works, and how it can be a good occasional substitute for a conventional workout.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111817.html</link>
<pubDate>Wed, 22 Nov 2017 14:42:38 -0500</pubDate>
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<title>Reforming Juvenile Delinquents-Reforming Juvenile Delinquents</title>
<itunes:summary><![CDATA[Ashley Kendall, PhD,  postdoctoral fellow in the University of Illinois at Chicago School of Public Health led a study that examined ways to prevent juvenile delinquents from returning to the criminal justice system.   She found that clinically aggressive juvenile offenders on probation, who participated in a two-week intervention program designed to reduce risky behavior, were four times less likely to be incarcerated in the following 12 months.  She also discussed the variety of costs incurred by communities as a result of youth crime.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111817.html</link>
<pubDate>Wed, 22 Nov 2017 14:41:20 -0500</pubDate>
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<title>Four Companies Controlling the Planet-Obese America</title>
<itunes:summary><![CDATA[Almost 40 percent of American adults and nearly 20 percent of adolescents are obese.  Lawrence J. Cheskin, M.D., F.A.C.P., Associate Professor of Health, Behavior & Society,  Johns Hopkins University School of Medicine led a study that examined the financial costs of being overweight at various stages of life.  He said lost productivity on the job accounted for at least 50% of the expense of being overweight, even more than direct medical expenditures.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111117.html</link>
<pubDate>Thu, 16 Nov 2017 17:14:11 -0500</pubDate>
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<title>Four Companies Controlling the Planet-Domestic Violence and the Workplace</title>
<itunes:summary><![CDATA[Katreena Scott, PhD, Associate Professor in the Department of Applied Psychology and Human Development, University of Toronto led a study that examined how the workplace is affected by an employee who is involved in domestic violence.  She said not only does it result in lowered productivity, but a third of the men reported that they used workplace time and resources to continue to engage in emotionally abusive behavior.  She explained how employers can offer assistance for employees with domestic violence issues.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111117.html</link>
<pubDate>Thu, 16 Nov 2017 17:13:38 -0500</pubDate>
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<title>Four Companies Controlling the Planet-The Four</title>
<itunes:summary><![CDATA[Amazon, Apple, Facebook, and Google are the four most influential companies on the planet.   Scott Galloway, PhD,  Professor of Marketing in the Stern School of Business, New York University, author of The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google discussed the concerns in allowing individual companies to have such dominance over American consumers and whether these companies are playing by the rules applied to other businesses.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111117.html</link>
<pubDate>Thu, 16 Nov 2017 17:37:38 -0500</pubDate>
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<title>How to Know When Violence is the Answer-A Discussion of Joy</title>
<itunes:summary><![CDATA[Doug Abrams, author of The Book of Joy Journal discussed a conversation he moderated between Archbishop Desmond Tutu and His Holiness the Dalai Lama, on the topic of joy.  He explained how these two men have intentionally found joy in their lives, despite the hardships they have faced and the many atrocities they have witnessed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK110417895.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK110417.html</link>
<pubDate>Fri, 10 Nov 2017 13:02:01 -0500</pubDate>
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<title>How to Know When Violence is the Answer-Racial Bias in Children</title>
<itunes:summary><![CDATA[Gail Heyman, PhD, Professor of Psychology, University of California, San Diego led a study that sought to find ways to reduce racial bias in children. She noted that racial bias can be measured in children as young as age 3. She said the key to her research was in repetitively teaching kids to identify people of another race as individuals.   She hopes to develop a consumer-friendly version of her findings for eventual use in schools and at home.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK110417.html</link>
<pubDate>Fri, 10 Nov 2017 13:01:00 -0500</pubDate>
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<title>How to Know When Violence is the Answer-How to Do What It Takes When Your Life Is at Stake</title>
<itunes:summary><![CDATA[Tim Larkin is a self defense expert, and author of When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake.  Mr. Larkin discussed the use of violence in self-defensive situations.  He discussed ways to prevent, prepare for, and survive violent encounters with criminals. He said that violence is a tool equally effective in the hands of the "bad guy" or the "good guy" and that that the person who acts first, fastest and with the full force of their body is the one who typically survives a violent incident.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK110417.html</link>
<pubDate>Fri, 10 Nov 2017 12:56:37 -0500</pubDate>
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<title>ID Theft and Tax Fraud-The Use of AEDs for Heart Attacks</title>
<itunes:summary><![CDATA[Automated external defibrillators might be increasingly available for use in the event of a cardiac arrest, but Dr. Christopher M. Smith, PhD Student in Health Sciences, Warwick Medical School, Coventry, England led a study that found that they arent being used nearly as much as they should be. He talked about the reasons that bystanders are reluctant to use AEDs and what government officials can do to help.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102817.html</link>
<pubDate>Fri, 03 Nov 2017 12:57:08 -0400</pubDate>
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<title>ID Theft and Tax Fraud-Fake News on Social Media</title>
<itunes:summary><![CDATA[Fake news is common on social media sites.  Gita Johar, PhD, Meyer Feldberg Professor of Business, Columbia Business School led a study that found that the comfort of being part of a group on social media seemed to influence people's willingness to verify information.  She offered theories on why social media users fact-checked fewer statements when they perceived that others were present. She offered suggestions of how Americans can try to stay informed but still recognize dubious information.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102817.html</link>
<pubDate>Fri, 03 Nov 2017 12:55:51 -0400</pubDate>
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<title>ID Theft and Tax Fraud-Stealing Tax Refunds</title>
<itunes:summary><![CDATA[In all the discussions about the Equifax data breach, heres one danger many Americans probably havent heard about yet: tax fraud. For years to come, thieves may be able to use data from the breach to file fraudulent tax returns and steal refunds. Abby Eisenkraft, tax and financial expert, author of 101 Ways to Stay Off the IRS Radar outlined the warning signs and explained what consumers can do to protect themselves.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102817.html</link>
<pubDate>Fri, 03 Nov 2017 12:55:25 -0400</pubDate>
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<title>The Best Way to Get to The Emergency Room-Small Business Surprises</title>
<itunes:summary><![CDATA[May McCarthy, serial entrepreneur, author of The Path to Wealth: Seven Spiritual Steps to Financial Abundance about the biggest surprises encountered by people who start their own business.  She described the characteristics of successful entrepreneurs, and why owning a business can be very rewarding.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK102217901.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK102217.html</link>
<pubDate>Thu, 26 Oct 2017 16:23:34 -0400</pubDate>
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<title>The Best Way to Get to The Emergency Room-Depression and Your Bank Account</title>
<itunes:summary><![CDATA[Vicki Bogan, PhD, is  Associate Professor at the Charles H. Dyson School of Applied Economics and Management at Cornell University, founder and director of the Institute for Behavioral and Household Finance.  Mental health problems can have a large negative effect on retirement savings, according to Dr. Bogans research.  She discussed her study, which found that people with anxiety and depression are nearly 25 percent less likely to have a retirement savings account, and their savings are dramatically smaller than those without psychological distress.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102217.html</link>
<pubDate>Thu, 26 Oct 2017 16:22:24 -0400</pubDate>
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<title>The Best Way to Get to The Emergency Room-Getting to the Trauma Center</title>
<itunes:summary><![CDATA[Elliott Haut, MD, FACS, Associate Professor of Surgery and Anesthesiology & Critical Care Medicine, Johns Hopkins University School of Medicine led a study that found that victims of gunshots or stabbings taken to a trauma center by private vehicle were 62% less likely to die compared to victims transported by an ambulance or EMS vehicle.  He talked about the possible reasons behind this finding.  He also explained why it is so important for the average person to be taught how to use direct pressure to stop bleeding.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102217.html</link>
<pubDate>Thu, 26 Oct 2017 16:21:53 -0400</pubDate>
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<title>The Effectiveness of Preschool and Football Concerns for Parents-Developing Perserverance</title>
<itunes:summary><![CDATA[Julia Leonard, graduate student in Brain and Cognitive Sciences at the Massachusetts Institute of Technology was the first author of a study that found that when 1 year olds observe an adult persisting at a challenging task, they themselves try harder when faced with a problem.  She explained why developing perseverance in early childhood pays off later in school and other pursuits.]]></itunes:summary>
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<pubDate>Fri, 13 Oct 2017 12:46:03 -0400</pubDate>
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<title>The Effectiveness of Preschool and Football Concerns for Parents-The Perils of Youth Football</title>
<itunes:summary><![CDATA[Robert Stern, Ph.D., Professor of Neurology, Neurosurgery, and Anatomy and Neurobiology at Boston University School of Medicine, Director of the Clinical Core of the Boston University Alzheimers Disease Center, Director of Clinical Research for the Boston University Chronic Traumatic Encephalopathy (CTE) Center led a study that found that athletes who began playing tackle football before the age of 12 had more behavioral and cognitive problems later in life than those who started playing after they turned 12. He outlined the symptoms of CTE, and discussed the factors that parents should consider before allowing their child to participate in contact sports.]]></itunes:summary>
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<pubDate>Fri, 13 Oct 2017 12:45:31 -0400</pubDate>
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<title>The Effectiveness of Preschool and Football Concerns for Parents-Pre-Kindergarten and the Future of Our Children</title>
<itunes:summary><![CDATA[Suzanne Bouffard, PhD, expert in child development and education, author of The Most Important Year: Pre-Kindergarten and the Future of Our Children discussed the critical importance of pre-school programs. She noted that children who attend quality pre-K programs have a host of positive outcomes including better language, literacy, problem-solving and math skills later in school. She said also they have a leg up on the most essential skill: self-control. She offered advice for parents on how to choose a quality pre-school.]]></itunes:summary>
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<pubDate>Fri, 13 Oct 2017 12:44:56 -0400</pubDate>
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<title>In-Car Pollution and Breast Cancer Over-Treatment-Women and Car Repair Quotes</title>
<itunes:summary><![CDATA[Meghan Busse, PhD, Associate Professor of Management and Strategy at the Kellogg School of Management at Northwestern University  was the co-author of a study that found women frequently are quoted higher prices for car repairs than men.  The research also found that consumers (of any gender) who do their homework about the cost of repairs usually pay less.  She offered advice on how to avoid being ripped off]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK100117.html</link>
<pubDate>Fri, 06 Oct 2017 12:57:50 -0400</pubDate>
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<title>In-Car Pollution and Breast Cancer Over-Treatment-Breast Cancer overdiagnosis</title>
<itunes:summary><![CDATA[Rebekah H. Nagler, PhD, Assistant Professor in the Hubbard School of Journalism & Mass Communication, University of Minnesota led a study that found that most American women aren't aware of the risks of overdiagnosis and overtreatment in regards to breast cancer screening.  She discussed the challenges of educating women about these risks so they can make informed decisions about mammograms and breast cancer screening.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK100117.html</link>
<pubDate>Fri, 06 Oct 2017 12:56:46 -0400</pubDate>
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<title>In-Car Pollution and Breast Cancer Over-Treatment-Traffic Pollution</title>
<itunes:summary><![CDATA[Traffic pollution research has traditionally been conducted with outdoor roadside sensors. 
Roby Greenwald, PhD, Assistant Professor from the School of Public Health, Georgia State University led a study with sensors mounted inside the passenger compartments of cars, and found that interior pollution levels were twice as high as previously thought.  He talked about the various forms of pollution he found and their potential health effects.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK100117.html</link>
<pubDate>Fri, 06 Oct 2017 12:56:16 -0400</pubDate>
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<title>The Future of Employment-The Diet for a Healthy Lifestyle</title>
<itunes:summary><![CDATA[Craig Gundersen, PhD, Soybean Industry Endowed Professor in Agricultural Strategy, Professor in the College of Agricultural, Consumer and Environmental Sciences Department of Agricultural and Consumer Economics at the University of Illinois led a study that found that 5.4 million people age 60 or older in the U.S., or 
8.1 percent, did not have enough food for an active, healthy lifestyle.  He explained how 
food insecurity adversely affects a senior citizen's health, and why many low income seniors fail to take advantage of government programs available to them.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK092617.html</link>
<pubDate>Fri, 15 Oct 2021 16:43:52 -0400</pubDate>
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<title>The Future of Employment-The Fight Against Alzheimer's</title>
<itunes:summary><![CDATA[Dale Bredesen, MD is author of The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline.  Dr. Bredesen said his research has determined that Alzheimer's disease is not a single condition, but three similar ones--each with a different cause.  He said new research is giving hope that the disease can be prevented and, under certain circumstances, even reversed. He said every American should get a cognitive and genetic test at age 45, to determine their likelihood of developing Alzheimer's.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK092617.html</link>
<pubDate>Fri, 15 Oct 2021 16:43:41 -0400</pubDate>
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<title>The Future of Employment-Adapting to the Tech Environment</title>
<itunes:summary><![CDATA[Jack Kosakowski is President and CEO of Junior Achievement USA. Mr. Kosakowski discussed a recent survey conducted by his organization that found that 77 percent of parents are concerned about their children's ability to have a successful job or career as adults, in light of global competition and automation.  He talked about the rapidly changing career environment, and how Junior Achievement is adapting to today's tech environment to help teenagers.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK092617.html</link>
<pubDate>Fri, 15 Oct 2021 16:43:19 -0400</pubDate>
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<title>The Credit Hack and Your Privacy-Later School Starts</title>
<itunes:summary><![CDATA[Wendy M. Troxel, PhD, Senior Behavioral and Social Scientist at the RAND Corporation, Adjunct Professor of Psychiatry and Psychology at the University of Pittsburgh led a state-by-state analysis of the economic implications of a shift in school start times in the US. She found that a nationwide move to 8.30 a.m. could contribute $83 billion to the U.S. economy within a decade.  She said the economic gains would be realized through higher academic and professional performance of students, and reduced car crash rates among adolescents.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK091717.html</link>
<pubDate>Fri, 22 Sep 2017 17:28:34 -0400</pubDate>
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<title>The Credit Hack and Your Privacy-Self Defense for Women</title>
<itunes:summary><![CDATA[Each year, a disturbing number of women are victims of a crime or assault. Steve Kardian, former FBI defense tactics instructor, author of The New Superpower for Women: Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable explained the steps women should take to become a hard target in the eyes of criminals.   He explained the importance of a woman following her intuition and being proactive in identifying potential trouble.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK091717.html</link>
<pubDate>Fri, 22 Sep 2017 17:27:54 -0400</pubDate>
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<title>The Credit Hack and Your Privacy-The Equifax Hack</title>
<itunes:summary><![CDATA[In perhaps the most egregious security breach to date, credit files of up to 143 million Americans were recently hacked from the credit reporting agency Equifax. Beth Givens, Founder and Executive Director of the Privacy Rights Clearinghouse, a nonprofit consumer education and advocacy organization  explained the seriousness of the incident, how consumers can learn if their data was included and what steps to take to try to defend against identity theft and other forms of fraud.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK091717.html</link>
<pubDate>Fri, 22 Sep 2017 17:26:41 -0400</pubDate>
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<title>The iGeneration-The Case Against the $100 bill</title>
<itunes:summary><![CDATA[Even as people in advanced economies are using less paper money, there is more cash in circulation―$4,200 for every American, mostly in $100 billsKenneth S. Rogoff, PhD, author of The Curse of Cash: How Large-Denomination Bills Aid Crime and Tax Evasion and Constrain Monetary Policy believes the United States should discontinue the use of $50 and $100 bills, because they are primarily used as vehicles for tax evasion, the drug trade, terrorism, human trafficking, and other criminal enterprises. He outlined his plan for it phasing out, and said he believes it could cut criminal activity by 5-10%.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK090917.html</link>
<pubDate>Fri, 15 Sep 2017 17:11:47 -0400</pubDate>
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<title>The iGeneration-Bicycle Safety</title>
<itunes:summary><![CDATA[Pam Shadel Fischer is a traffic safety expert, Special Projects Consultant for the Governors Highway Safety Administration. Ms. Fischer led a study that found that bicyclist deaths have risen more than 12%, the largest percentage increase of all roadway user groups. She said the average age of those killed is 45, and most are male.  She talked about the factors that cause bicycle/car collisions, and what bikers and drivers can do to reduce them.]]></itunes:summary>
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<pubDate>Fri, 15 Sep 2017 17:11:16 -0400</pubDate>
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<title>The iGeneration-Growing Up in the Age of the Smartphone</title>
<itunes:summary><![CDATA[Jean Twenge, Ph.D is Professor of Psychology at San Diego State University, author of iGen: Why Todays Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us
Dr. Twenge discussed the mental health and development of iGen, the first generation to spend their entire adolescence in the age of the smartphone.   With social media and texting replacing other activities, she said Americans born between 1995 and 2012 spend less time with their friends in person and are experiencing unprecedented levels of anxiety, depression, loneliness, and suicide.  She said iGen is growing up more slowly than previous generations, as reflected in delayed experiences with driving, dating, finding a job, drinking, and sex.  She offered advice for parents.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK090917.html</link>
<pubDate>Fri, 15 Sep 2017 17:10:06 -0400</pubDate>
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<title>Drinking and Heart Disease-Why You Need a Mentor</title>
<itunes:summary><![CDATA[Ken Blanchard, management expert and co-author of more than 60 books, including The One Minute Manager" and "One Minute Mentoring: How to Find and Work With a Mentor--And Why You'll Benefit from Being One explained why it is more critical than ever to seek out a mentor for career advancement.  He said older workers can also benefit from seeking out a younger mentor for help with technology.  He also talked about the positive aspects of mentoring to both parties. He also offered advice on how to locate a mentor.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK082617.html</link>
<pubDate>Fri, 01 Sep 2017 16:17:16 -0400</pubDate>
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<title>Drinking and Heart Disease-Trolling Online</title>
<itunes:summary><![CDATA[With incivility in American public and political discourse increasingly in the spotlight, Justin Knoll, sociology doctoral student at the University of Arizona conducted a study that found that people's tolerance to incivility impacts the degree to which they participate in politics, especially online.  He noted that people who most engage in online political discussions are five times more likely to vote.]]></itunes:summary>
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<pubDate>Fri, 01 Sep 2017 16:16:48 -0400</pubDate>
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<title>Drinking and Heart Disease-Drinking May Not Protect Your Heart</title>
<itunes:summary><![CDATA[Many people believe that having a glass of wine with dinner -- or moderately drinking any kind of alcohol -- will protect them from heart disease. However,  Tim Stockwell, Ph.D., Director of the Center for Addictions Research at the University of Victoria, British Columbia has conducted a series of studies that he believes cast doubt on that thinking.  He outlined several issues that many researchers fail to factor into their studies.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK082617.html</link>
<pubDate>Fri, 01 Sep 2017 16:15:18 -0400</pubDate>
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<title>Strength-Based Parenting-Low Income Living</title>
<itunes:summary><![CDATA[Rachel Tolbert Kimbro, PhD, Professor of Sociology at Rice University co-authored a study that found that, in the wake of the Great Recession, more children than ever are living in low-income neighborhoods.  She said white children were the group with the biggest increase.  She explained why low-income living conditions are a negative influence on academic performance.  She offered suggestions of how educators and legislators should attempt to deal with the issue.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK081217.html</link>
<pubDate>Wed, 16 Aug 2017 17:49:44 -0400</pubDate>
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<title>Strength-Based Parenting-Health is a State of Mind</title>
<itunes:summary><![CDATA[Physical inactivity is estimated to account for 1 in 10 deaths worldwide. Octavia H. Zahrt,  doctoral candidate in health psychology at the Stanford University Graduate School of Business. co-authored a study that found that people who think they are less active than others in a similar age bracket die younger than those who believe they are more active  even if their actual activity levels are similar.  She talked about the possible reasons behind this finding, and how a persons mindset affects their overall health.]]></itunes:summary>
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<pubDate>Wed, 16 Aug 2017 17:48:18 -0400</pubDate>
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<title>Strength-Based Parenting-Being Positive as a Parent</title>
<itunes:summary><![CDATA[Lea Waters, Ph.D., is President-Elect of the International Positive Psychology Association, Gerry Higgins Chair in Positive Psychology at the University of Melbourne, Australia, and author of The Strength Switch: How the New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish. Dr. Waters discussed strength-based parenting, which focuses on sincerely praising childrens strengths rather than always trying to correct their weaknesses.  She said her approach helps children recognize skills, talents and positive aspects of their personalities, and shows them how to make the most of those positive resources.  She said the technique differs significantly from the participation trophy approach that was common in the past couple of generations of parenting.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK081217.html</link>
<pubDate>Wed, 16 Aug 2017 17:46:59 -0400</pubDate>
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<title>Rebooting Justice-Adventures Of Women Entrepreneurs</title>
<itunes:summary><![CDATA[Entrepreneur Robin Behrstock, author of Adventures Of Women Entrepreneurs:  Stories That Inspire shared some inspiring examples of women who overcame both personal and professional setbacks to turn their dreams of starting their own business into reality. She offered advice for aspiring entrepreneurs who are reluctant to take that first step.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK080517.html</link>
<pubDate>Fri, 11 Aug 2017 11:59:36 -0400</pubDate>
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<title>Rebooting Justice-Avoiding Accidents</title>
<itunes:summary><![CDATA[Steve Casner, PhD, is a  research psychologist, NASA scientist, and author of Careful: A User's Guide to Our Injury-Prone Minds. Dr. Casner has devoted his career to studying the psychology of safety.  He said after a hundred years of steady decline, the rate at which people are being injured or killed in everyday accidents, such as car crashes, pedestrian fatalities, home-improvement projects gone wrong, medical mistakes and home fires, is increasing.  He explained why few of us are as careful as we think we are, and what we can do about it.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK080517.html</link>
<pubDate>Fri, 11 Aug 2017 11:56:23 -0400</pubDate>
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<title>Rebooting Justice-The Future of Law</title>
<itunes:summary><![CDATA[Benjamin H. Barton, Helen and Charles Lockett Distinguished Professor of Law at the University of Tennessee, and author of Rebooting Justice: More Technology, Fewer Lawyers, and the Future of Law discussed what he sees are longstanding problems in our judicial system.  He said that laws are too complex and legal advice is far more expensive than necessary.  
He outlined a series of reforms which he believes would make the courts much fairer and more accessible for poor and middle-class Americans.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK080517.html</link>
<pubDate>Fri, 11 Aug 2017 11:54:07 -0400</pubDate>
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<title>Creating the Future of Higher Education-Fast Food Advertising for Children</title>
<itunes:summary><![CDATA[Christopher Ferguson, PhD, is a psychology professor in the Department of Behavioral Sciences at Texas A&M International University.  Dr. Ferguson led a study into the effects of fast food advertising on children.  His research found that while advertising target at children is highly effective, parental influence can lessen the impact of commercials and help young kids make healthier food decisions.  He offered advice for parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK073017928.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK073017.html</link>
<pubDate>Fri, 04 Aug 2017 11:39:32 -0400</pubDate>
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<title>Creating the Future of Higher Education-The Diabetes Reset</title>
<itunes:summary><![CDATA[George King, MD, Research Director and Chief Science Officer, Joslin Diabetes Center, Harvard Medical School, is author of The Diabetes Reset: Avoid It. Control It. Even Reverse It. A Doctor's Scientific Program.   Dr, King discussed the effect of diabetes on the nations health. He said its possible to prevent and even reverse type 2 diabetes, through appropriate lifestyle changes. He outlined the importance of diet, exercise and sleep in the prevention of diabetes.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK073017.html</link>
<pubDate>Fri, 04 Aug 2017 11:37:56 -0400</pubDate>
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<title>Creating the Future of Higher Education-The End of College</title>
<itunes:summary><![CDATA[The cost of college has exploded in recent years, and whole generations are sinking deeper into college debt. Kevin Carey, PhD, education researcher and writer, Director of the Education Policy Program at the New America Foundation, co-author of The End of College: Creating the Future of Learning and the University of Everywhere discussed recent innovations in digital learning and why he believes that the current methods of higher education are woefully outdated.  He said, more than ever, a college degree is required to secure even a middle class income for those entering the workforce, but he believes universities much be willing to adapt to online learning and other new technologies.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK073017.html</link>
<pubDate>Fri, 04 Aug 2017 11:30:49 -0400</pubDate>
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<title>Protecting Student Privacy-Driving Under The Influence of Drugs</title>
<itunes:summary><![CDATA[Jim Hedlund, consultant for the Governors Highway Safety Association, former researcher for 22 years at the National Highway Traffic Safety Administration conducted a study for the Governors Highway Safety Administration that found that for the first time, more drivers who were tested after fatal crashes had drugs in their system than had alcohol.  He discussed the role that the increasing legalization of marijuana may play in this trend.  He also explained why laws targeting drivers under the influence of alcohol cannot easily be amended to include drug users.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK071717.html</link>
<pubDate>Fri, 14 Jul 2017 15:37:39 -0400</pubDate>
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<title>Protecting Student Privacy-The Couch Potato Generation</title>
<itunes:summary><![CDATA[Vijay R. Varma, PhD, researcher and post-doctoral fellow at the National Institute on Aging, part of the National Institutes of Health recently co-authored a study that found an alarming decrease in physical activity in youngsters at every age.  19 year olds now get as much exercise and activity as 60 year olds.  Dr. Varma explained why this is a major problem.  He offered suggestions of ways to encourage both younger and older Americans to become more physically active.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK071717.html</link>
<pubDate>Fri, 14 Jul 2017 15:37:06 -0400</pubDate>
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<title>Protecting Student Privacy-Student Privacy</title>
<itunes:summary><![CDATA[Schools and third-party vendors collect and share an astonishing amount of personal data on nearly every student in America.  Rachael Stickland,  Co-Founder and ‎Co-Chair of the Parent Coalition for Student Privacy explained why parents should be concerned and what they can do about it.  She believes laws protecting student privacy need to be strengthened.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK071717933.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK071717.html</link>
<pubDate>Fri, 14 Jul 2017 15:36:21 -0400</pubDate>
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<title>The New Allergy Solution-The Economic Approach to Retirement</title>
<itunes:summary><![CDATA[Laurence J. Kotlikoff, PhD,,  William Fairfield Warren Distinguished Professor, Professor of Economics at Boston University, President of Economic Security Planning, Inc, and author/co-author of 16 books on retirement planning, economics and personal finance has developed the first retirement planning software built by economists.  
He explained how the Economist Approach differs from traditional retirement advice.  
He said the new approach can help consumers determine the highest level of spending their household can sustain over time, in order to live within their means for the remainder of their lives.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAk070917934.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAk070917.html</link>
<pubDate>Fri, 14 Jul 2017 15:16:50 -0400</pubDate>
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<title>The New Allergy Solution-The Drive to Learn</title>
<itunes:summary><![CDATA[Cornelius N. Grove, Ed.D., education expert, and author of The Drive to Learn: What the East Asian Experience Tells Us about Raising Students Who Excel American students are currently ranked #25 in education globally, significantly behind countries such as Singapore, China and Japan.  He believes that American children are  less receptive to classroom learning, compared to East Asian children.  He said a different approach to parenting is a major factor.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAk070917935.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAk070917.html</link>
<pubDate>Fri, 14 Jul 2017 15:16:17 -0400</pubDate>
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<title>The New Allergy Solution-Why allergies are on the rise</title>
<itunes:summary><![CDATA[Allergies are on the rise. Dr. Clifford Bassett, M.D., FACAAI, FAAAAI, founder and Medical Director of Allergy and Asthma Care of New York, author of The New Allergy Solution: Supercharge Resistance, Slash Medication, Stop Suffering explained why the problem and its underlying causes  are quite complex.  He believes in many cases, allergic reactions can be prevented, with proper medical advice that examines the interplay of diet, mindset, and environment.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAk070917936.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAk070917.html</link>
<pubDate>Fri, 14 Jul 2017 15:15:44 -0400</pubDate>
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<title>Looking Out for Neglected Children-Lawn Mower Injuries</title>
<itunes:summary><![CDATA[On an average day in the US, 13 children receive emergency treatment for a lawn mower-related injury.  Tracy Mehan, Manager of Translational Research for the Center for Injury Research and Policy at the Research Institute at Nationwide Children's Hospital in Columbus, Ohio  talked about the most common injuries and how they typically vary, depending on the age of the child. She offered suggestions for parents on how to prevent lawn mower-related injuries.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061617937.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061617.html</link>
<pubDate>Wed, 21 Jun 2017 17:16:16 -0400</pubDate>
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<title>Looking Out for Neglected Children-Survival Skills for Any Situation</title>
<itunes:summary><![CDATA[Clint Emerson, retired Navy Seal, and author of 100 Deadly Skills: Survival Edition: The SEAL Operatives Guide to Surviving in the Wild and Being Prepared for Any Disaster offered numerous tips on how to crime-proof a house and how to avoid becoming a victim of crime in other environments, as well.  He explained the importance of being aware of your environment, in order to react to dangerous situations or avoid them in the first place.  He also talked about the options available to people caught in active shooter incidents or terrorist attacks.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061617938.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061617.html</link>
<pubDate>Wed, 21 Jun 2017 17:11:54 -0400</pubDate>
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<title>Looking Out for Neglected Children-CASA Volunteers</title>
<itunes:summary><![CDATA[Sally Erny,  National Stakeholder Engagement Officer of the National Court Appointed Special Advocate Association explained how court-appointed special advocates (CASAs) look out for the interests of abused or neglected children.  She discussed how CASA volunteers work with attorneys and other court officers to ensure the youngsters are in safe and healthy foster care, and eventually, permanent homes.  She also outlined the training that these volunteers receive, and how someone can volunteer.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061617939.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061617.html</link>
<pubDate>Wed, 21 Jun 2017 17:10:34 -0400</pubDate>
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<title>Why Healthcare Costs are Rising-Your Neighborhood and Your Health</title>
<itunes:summary><![CDATA[Adriana Zuniga-Teran, architect, and postdoctoral research associate in the University of Arizona's Udall Center for Studies in Public Policy conducted a study that examined how the design of a neighborhood can affect health and wellness. She found that those who live in traditional neighborhoods do the most walking, while those who live in suburban developments report the highest levels of mental well-being.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061317940.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061317.html</link>
<pubDate>Fri, 16 Jun 2017 16:25:22 -0400</pubDate>
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<title>Why Healthcare Costs are Rising-Crossing the Street</title>
<itunes:summary><![CDATA[For adults, crossing the street by foot seems easy. Yet it is anything but simple for a child.  
Jodie Plumert, PhD, Professor in the Department of Psychological and Brain Sciences at the University of Iowa  led a study that found that perceptual judgment and motor skills are not fully developed in most kids until age 14.  She explained what parents can do to help children learn these life and death skills as early as possible.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061317941.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061317.html</link>
<pubDate>Fri, 16 Jun 2017 16:33:42 -0400</pubDate>
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<title>Why Healthcare Costs are Rising-The Big Business of Healthcare</title>
<itunes:summary><![CDATA[Elizabeth Rosenthal, MD,  is a former reporter and senior writer at The New York Times, Editor in Chief of Kaiser Health News, former ER physician, and author of An American Sickness: How Healthcare Became Big Business and How You Can Take It Back. Dr. Rosenthal discussed the rapidly rising costs of healthcare in the past few decades and the reasons behind them.  She gave examples of some of the more egregious differences in healthcare costs in the US, compared to other countries. She explained how healthcare consumers can learn to negotiate with hospitals and doctors.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK061317942.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061317.html</link>
<pubDate>Fri, 16 Jun 2017 16:33:22 -0400</pubDate>
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<title>Suicidal Thoughts and A Surprising Group Is Targeted by Scammers-Blood Donation</title>
<itunes:summary><![CDATA[Summertime is one of the most challenging times of the year for blood donations. Kara Lusk-Dudley, Public Affairs Manager, Biomedical Communications, American Red Cross explained why, and outlined the process that a new blood donor can expect.  She explained how to locate a donation center or blood drive nearby. She noted that the Red Cross is also in greater need of organizations to host blood drives during the summer months.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK060317943.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK060317.html</link>
<pubDate>Thu, 08 Jun 2017 16:17:49 -0400</pubDate>
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<title>Suicidal Thoughts and A Surprising Group Is Targeted by Scammers-Millennials and Phone Scams</title>
<itunes:summary><![CDATA[Jeff Stalnaker is President and Co-Founder of First Orion, a provider of data and phone call transparency solutions.  Mr. Stalnakers company commissioned a survey that found that Millennials are more likely than any other generation to give away personal information to scammers over the phone. 
He said nearly 40 percent of those surveyed have been contacted by someone impersonating the IRS. He talked about other current scams, and offered advice on how to avoid falling prey to scammers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK060317944.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK060317.html</link>
<pubDate>Thu, 08 Jun 2017 16:05:37 -0400</pubDate>
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<title>Suicidal Thoughts and A Surprising Group Is Targeted by Scammers-Suicidal Thoughts on the Rise</title>
<itunes:summary><![CDATA[Gregory Plemmons, PhD,  Associate Professor of Pediatrics at Monroe Carell Jr. Children's Hospital at Vanderbilt University led a study that found the percentage of younger children and teens hospitalized for suicidal thoughts or actions in the United States has doubled over the past decade.  He talked about the possible reasons for such a steep increase, what ages are at the greatest risk, and how parents can recognize signs of suicidal thoughts in their children.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK060317945.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK060317.html</link>
<pubDate>Thu, 08 Jun 2017 16:01:26 -0400</pubDate>
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<title>How to Survive a Nuclear Blast-The Downside to Self-Driving Cars</title>
<itunes:summary><![CDATA[In a future filled with self-driving cars, how quickly will human drivers be able regain control in the event of a system failure or sudden emergency?   David M. Neyens, PhD , Assistant Professor in the Department of Industrial Engineering at Clemson University
 led a study that found that driver reaction times were poor. He said car designers will need to find ways to give drivers much earlier warnings.  He added that driver education programs will also need to change significantly, once driverless cars hit the mass market]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK052017946.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK052017.html</link>
<pubDate>Thu, 25 May 2017 12:54:08 -0400</pubDate>
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<title>How to Survive a Nuclear Blast-Females and STEM</title>
<itunes:summary><![CDATA[Olympia LePoint, author of Mathaphobia: How You Can Overcome Your Math Fears and Become a Rocket Scientist was a professional rocket scientist for NASA programs from 1998 to 2007, and was involved in 28 successful shuttle launches.  She discussed the shortage of females in STEM (Science, Technology, Engineering & Math) careers and why it is important to encourage young women to enter these fields.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK052017947.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK052017.html</link>
<pubDate>Thu, 25 May 2017 12:54:18 -0400</pubDate>
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<title>How to Survive a Nuclear Blast-Survival Advice for a Nuclear Blast</title>
<itunes:summary><![CDATA[Irwin Redlener, PhD,   Director of Columbia University's National Center for Disaster Preparedness said that a limited nuclear attack can be survivable. He said sheltering in place is the best way to avoid the radiation that would follow a nuclear detonation. He outlined emergency supplies that every household should have on hand, and he discussed the reasons that public officials are reluctant to discuss the topic.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK052017948.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK052017.html</link>
<pubDate>Thu, 25 May 2017 12:40:35 -0400</pubDate>
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<title>Surviving Domestic Violence-InfoTrak: Cigarette Litter</title>
<itunes:summary><![CDATA[Cigarettes are the most common form of litter in the world, with more than 5.6 trillion filters finding their way into the environment every year. Richard M. Gersberg, PhD, Professor and Head of the Division of Environmental Health in the Graduate School of Public Health led a study that found that 50% of fish died when exposed to water polluted by cigarette butts. He talked about the reasons behind the findings and the overall environmental impact.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK051317949.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051317.html</link>
<pubDate>Tue, 16 May 2017 17:31:27 -0400</pubDate>
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<title>Surviving Domestic Violence-Teens and Risky Online Content</title>
<itunes:summary><![CDATA[Pamela Wisniewski, PhD , Assistant Professor of Computer Science at the University of Central Florida led a study at Penn State that found that teens rarely talk to their parents about potentially risky online experiences. She said that parents and children often have much different perceptions of and reactions to the same online events, such as cyberbullying, sexual exchanges and viewing inappropriate content online.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK051317950.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051317.html</link>
<pubDate>Tue, 16 May 2017 17:30:53 -0400</pubDate>
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<title>Surviving Domestic Violence-Escaping Domestic Violence</title>
<itunes:summary><![CDATA[Gwendolen Wilder,   domestic violence survivor, and author of It's Ok To Tell My Story!: Surviving Common Law Domestic Violence shared her story of years of domestic violence and her eventual escape. She talked about the hurdles that prevent women from leaving abusive relationships.  She discussed the sources of help and support available to victims, and offered advice for how to take the difficult step of leaving.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK051317951.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051317.html</link>
<pubDate>Tue, 16 May 2017 17:30:09 -0400</pubDate>
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<title>How Wealthy People View Money-The Value of a Mentor</title>
<itunes:summary><![CDATA[Mentors often make a huge difference in a young persons career. 
Dennis C. Miller,  author of Moppin Floors to CEO explained why older generations may be key to enhancing the career prospects of Millennials.  He offered ideas for how to locate a mentor. He also explained why volunteering may be a wise career move for older members of the workforce.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK050617952.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK050617.html</link>
<pubDate>Thu, 11 May 2017 17:43:27 -0400</pubDate>
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<title>How Wealthy People View Money-The Importance of a Second Opinion</title>
<itunes:summary><![CDATA[Many patients seek a second opinion before treatment for a complex medical condition. 
Thomas Beckman, MD, Fellow in Advanced General Internal Medicine at the Mayo Clinic led a study at Mayo that found that only 12 percent of second opinions confirm that the original diagnosis was complete and correct.  He explained what illnesses should merit the pursuit of a second opinion.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK050617953.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK050617.html</link>
<pubDate>Thu, 11 May 2017 17:41:26 -0400</pubDate>
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<title>How Wealthy People View Money-What The Rich Teach Their Kids About Money</title>
<itunes:summary><![CDATA[Robert T. Kiyosaki is an  investor, entrepreneur, and author of Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not.   Mr. Kiyosaki discussed the difference in how wealthy people view and use money, compared to middle and lower income Americans.  He said it is not necessary to earn a high income to become rich. He explained why he thinks it is such a problem that few students receive any financial education in school. He also discussed the best job categories for young people who are ready to choose a career.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK050617954.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK050617.html</link>
<pubDate>Thu, 11 May 2017 17:40:48 -0400</pubDate>
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<title>How not to Spoil Your Kids-Healthy Lifestyles and Retirement</title>
<itunes:summary><![CDATA[Dana King, MD, M, Professor and Chair of the Department of Family Medicine at the West Virginia University School of Medicine led a study that examined whether retired, late middle-aged adults led a healthier lifestyle than those who were still in the workforce.  He found that the spare time found in retirement did not translate to healthier lifestyle choices.  He said that 90% of Americans of any age are not making healthy choices.  He explained discussed the possible reasons why.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042917955.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042917.html</link>
<pubDate>Fri, 05 May 2017 15:05:51 -0400</pubDate>
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<title>How not to Spoil Your Kids-Credit Card Leniency</title>
<itunes:summary><![CDATA[It pays for consumers to reach out to a credit card provider when faced with unwanted fees and high interest rates.  Matt Schulz, Senior Industry Analyst at CreditCards.com said 87% of credit cardholders who asked for a late fee waiver were successful and 69% who requested a lower interest rate received one. His organizations study found that only about half of consumers have made any request at all for credit card leniency.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042917956.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042917.html</link>
<pubDate>Fri, 05 May 2017 15:04:54 -0400</pubDate>
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<title>How not to Spoil Your Kids-Entitlemania</title>
<itunes:summary><![CDATA[Richard Watts is a personal advisor and legal counsel to the super wealthy,  and author of Entitlemania: How Not to Spoil Your Kids, and What to Do if You Have.  Mr. Watts said well-intentioned parents are creating a ''me'' generation of children who lack the wisdom and satisfaction of accomplishment that can only be learned through struggle and adversity. He offered examples of parental decisions that create a sense of entitlement in children in families of all income levels. He also outlined simple ways for parents to be a good example for children.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042917957.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042917.html</link>
<pubDate>Fri, 05 May 2017 15:01:16 -0400</pubDate>
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<title>Investing in the Future-Clinical Hypnotherapy</title>
<itunes:summary><![CDATA[Steve G. Jones EdD, is a  clinical hypnotherapist, President of the American Alliance of Hypnotists, and author of 22 books on hypnotherapy.  Dr. Jones discussed the most common misconceptions about clinical hypnotherapy. He outlined the problems that hypnotherapy can solve, and he explained why self-hypnosis may be useful.  He said everyone can be hypnotized, although some are more suggestible than others.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042217958.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042217.html</link>
<pubDate>Fri, 28 Apr 2017 17:07:46 -0400</pubDate>
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<title>Investing in the Future-Food Addictions</title>
<itunes:summary><![CDATA[Our next guest was Susan Peirce Thompson, PhD, food addiction and weight loss expert, and author of Bright Line Eating: The Science of Living Happy, Thin & Free.  Dr. Thompson discussed food addiction and the role it often plays in weight loss efforts.  She explained why fewer than .01% of dieters are able to reach their goal weight and maintain it long term. She offered several suggestions for those trying to lose weight. She also recommended that those who are losing weight should take a break from working out.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042217959.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042217.html</link>
<pubDate>Fri, 28 Apr 2017 17:26:38 -0400</pubDate>
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<title>Investing in the Future-The Truth About Your Future and Investing</title>
<itunes:summary><![CDATA[Technology and science are evolving at a blistering pace.  Ric Edelman, Chairman/CEO of Edelman Financial Services, LLC,  and author of The Truth About Your Future: The Money Guide You Need Now, Later, and Much Later said the traditional paradigms of how Americans live, learn, and invest are shifting under our feet.  He explained how smart investors can adapt and profit from todays changing environment.  He offered advice for parents who want to guide their children into careers that will thrive in the future.  He said within a few years technological advances will solve many of todays environmental concerns and humans will live dramatically longer lives.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK042217960.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042217.html</link>
<pubDate>Fri, 28 Apr 2017 17:04:01 -0400</pubDate>
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<title>A Warning for Parents About Marijuana Legalization-Volunteer Fire Fighters</title>
<itunes:summary><![CDATA[Heather Schafer, CEO for the National Volunteer Fire Council said volunteers make up 80% of all fire services across the United States.  She said the call volume in recent years has tripled, but volunteer fire departments are struggling to find younger recruits. She said younger people have less spare time to volunteer than previous generations.  She outlined the many benefits of volunteering.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK040817961.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK040817.html</link>
<pubDate>Fri, 14 Apr 2017 15:36:06 -0400</pubDate>
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<title>A Warning for Parents About Marijuana Legalization-Concussions in Female Athletes</title>
<itunes:summary><![CDATA[James Noble, MD, MS, Assistant Professor of Neurology at Columbia University Medical Center in New York City was the co-author of a recent study that found that female athletes appear to be significantly more likely than men to suffer concussions.  He noted that once concussions occur, men and women experience them in very similar ways. He also discussed why most media attention on concussions seems to focus on men, despite the greater risk to women.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK040817.html</link>
<pubDate>Fri, 14 Apr 2017 11:48:46 -0400</pubDate>
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<title>A Warning for Parents About Marijuana Legalization-Teens and the Era of Legalization</title>
<itunes:summary><![CDATA[29 states and Washington, D.C. now allow the use of marijuana for medical purposes, recreational use or both.  Sheryl Ryan, M.D., FAAP,  Professor of Pediatrics at the Yale University School of Medicine,  Chair of the American Academy of Pediatrics National Committee on Substance Abuse was one of the authors of a report titled Counseling Parents and Teens About Marijuana Use in the Era of Legalization of Marijuana, which outlines why a relaxed attitude about the drug is dangerous and how parents should address the topic.  She said marijuana is an addictive drug that can cause abnormal changes as teens brains develop.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK040817.html</link>
<pubDate>Fri, 14 Apr 2017 11:40:06 -0400</pubDate>
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<title>Prescription Drugs and Children-Second Languages</title>
<itunes:summary><![CDATA[Roughly 20% of American citizens are fluent in a second language.  Susanna Janssen, language expert, newspaper columnist and the author of Wordstruck!: The Fun and Fascination of Language.talked about the less obvious benefits of learning a second language, including enhanced abilities in focus and concentration, memory, interpersonal skills and problem-solving. She also noted that several recent studies have suggested that bilingualism may be a buffer against the development of Alzheimers disease.  She said bilinguals earn on average about 20% more than those who speak a single language.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK040217964.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK040217.html</link>
<pubDate>Fri, 07 Apr 2017 12:24:37 -0400</pubDate>
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<title>Prescription Drugs and Children-Autism and Special Education</title>
<itunes:summary><![CDATA[Autism diagnoses have skyrocketed in recent years. Mark K. Claypool, author of How Autism is Reshaping Special Education: The Unbundling of IDEA discussed some of the underlying reasons for the increase. He also explained why it is important for children with autism to receive special intervention at an early age.  He said support systems for parents have improved dramatically in recent years.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK040217.html</link>
<pubDate>Fri, 07 Apr 2017 12:23:28 -0400</pubDate>
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<title>Prescription Drugs and Children-Opioid Poisoning</title>
<itunes:summary><![CDATA[Each day In the United States, Poison Control Centers receive an average of 32 calls about children exposed to prescription opioids.  Henry A. Spiller, MS, D.ABAT., Director of the Central Ohio Poison Center at Nationwide Childrens Hospital in Columbus, OH explained what child is most at risk, how adults can prevent children and adolescents from gaining access to these drugs, and how to properly dispose of unused prescriptions.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK040217.html</link>
<pubDate>Fri, 07 Apr 2017 12:23:01 -0400</pubDate>
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<title>The Brain Defense-Running and Your Knees</title>
<itunes:summary><![CDATA[Robert Hyldahl, PhD, Assistant Professor of Exercise Sciences, Brigham Young University co-authored a study that found that running appears to reduce inflammation in the knee jointnot increase it, as commonly believed.  He said his research suggests that running may actually protect knees during the aging process, and safeguard against degenerative diseases like osteoarthritis.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK032517.html</link>
<pubDate>Fri, 31 Mar 2017 12:33:44 -0400</pubDate>
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<title>The Brain Defense-Treating Lyme Disease</title>
<itunes:summary><![CDATA[Richard Horowitz, MD is a a Lyme disease expert and , author of How Can I Get Better?: An Action Plan For Treating Resistant Lyme And Chronic Disease.  Dr. Horowitz said victims of Lyme disease are often misdiagnosed with other illnesses such as chronic fatigue syndrome, fibromyalgia, multiple sclerosis, or rheumatoid arthritis.  He added that the number of Lyme cases is growing at an alarming rate each year, reaching epidemic proportions.  He explained how to identify symptoms and work with a qualified specialist for the best possible treatment outcome.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK032517.html</link>
<pubDate>Fri, 31 Mar 2017 12:33:00 -0400</pubDate>
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<title>The Brain Defense-Neuroscience in the Courtroom</title>
<itunes:summary><![CDATA[In the past 25 years, neuroscience has become a prominent factor in many court cases.  Defense attorneys are successfully arguing that a defendant may not be responsible for a crime or should receive a lesser punishment because of brain abnormalities or injuries. Kevin Davis,  journalist, author of The Brain Defense: Murder in Manhattan and the Dawn of Neuroscience in America's Courtrooms discussed how this is changing how judges and juries define responsibility and assign punishment.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK032517.html</link>
<pubDate>Fri, 31 Mar 2017 12:32:24 -0400</pubDate>
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<title>Income and Education-Turn Signal Use</title>
<itunes:summary><![CDATA[Richard Ponziani is a traffic safety researcher and  President of RLP Engineering of Dayton, OH.  Mr. Ponziani recently conducted a study that found that drivers fail to use turn signals nearly half the time when making a lane change and 25% of the time when turning.  He said the failure to use turn signals results in as many as 2 million traffic accidents each year.  He explained some possible solutions to the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK031817970.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK031817.html</link>
<pubDate>Fri, 24 Mar 2017 13:19:13 -0400</pubDate>
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<title>Income and Education-Technology Addiction</title>
<itunes:summary><![CDATA[Adam Alter, PhD, is Associate Professor of Marketing at New York Universitys Stern School of Business, and author of Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked.  Prof. Alter called this the age of behavioral addictionan age in which half of the American population is addicted to at least one behavior.  He said Americans spend an average of three hours each day using smartphones, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans.  He explained why so many of today's products are irresistible and how consumers can set boundaries between work and play, and mitigate the dark side of technology.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK031817.html</link>
<pubDate>Fri, 24 Mar 2017 13:18:32 -0400</pubDate>
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<title>Income and Education-More Money, Better  Education</title>
<itunes:summary><![CDATA[David C. Berliner, PhD is an  education expert, author, and Regents Professor of Education Emeritus at Arizona State University.  Dr. Berliner disputed the idea that the nations public schools are failing.  He said family wealth and income is the greatest predictor of a students performance and that many schools perform well. He noted that children attending public schools that serve the wealthy in the U.S. are competitive with any nation in the world.  He offered suggestions for how schools, policymakers and parents can help low-income students.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK031817.html</link>
<pubDate>Fri, 24 Mar 2017 13:12:29 -0400</pubDate>
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<title>Disaster Preparedness-Girls and Vitamin D</title>
<itunes:summary><![CDATA[Kendrin Sonneville, ScD, RD, LDN is a Research Scientist, and Clinical Nutrition Specialist at Children's Hospital, Boston.  Dr. Sonneville conducted a study that found that teenage girl athletes with the highest levels of vitamin D in their diets were half as likely to suffer a stress fracture.  She said vitamin D deficiencies in teen girls are common. She explained which activities are most commonly associated with stress fractures and recommended ways to get enough vitamin D.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK031117973.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK031117.html</link>
<pubDate>Fri, 17 Mar 2017 17:25:23 -0400</pubDate>
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<title>Disaster Preparedness-College in Prison</title>
<itunes:summary><![CDATA[Daniel Karpowitz, PhD, is Director of Policy and Academics for the Bard Prison Initiative, and  author of College in Prison: Reading in an Age of Mass Incarceration. Prof. Karpowitz explained how and why Bard College has provided hundreds of incarcerated men and women across the country access to a high-quality liberal arts education. He said inmate students are expected to meet the same requirements as students on a traditional campus.  He added that, while education does reduce the rate at which convicts return to prison, higher education should never be measured in that manner.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK031117974.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK031117.html</link>
<pubDate>Wed, 20 Jan 2021 15:40:53 -0500</pubDate>
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<title>Disaster Preparedness-The Ostrich Paradox</title>
<itunes:summary><![CDATA[Our ability to predict certain types of natural catastrophes has never been greater.  Yet, people consistently fail to heed warnings and protect themselves and their communities, with devastating consequences. Robert Meyer, PhD, Co-Director of the Wharton Risk Management and Decision Processes Center, and co-author of The Ostrich Paradox: Why We Underprepare for Disasters discussed this contradiction, and what government authorities and individuals can do to improve disaster preparedness.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK031117.html</link>
<pubDate>Fri, 17 Mar 2017 17:23:21 -0400</pubDate>
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<title>Surprising Stats about African American Attorneys-End of Life Conversations</title>
<itunes:summary><![CDATA[Talking with a dying loved one is a difficult task. Samira K. Beckwith, end of lifecare expert, President/CEO of HOPE Healthcare Services offered suggestions on how to open a conversation with a terminally-ill patient.  She said some doctors avoid having difficult conversations with their dying patients and will order needless treatments rather than tell their patients that theyve exhausted all the treatment options.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK030417976.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK030417.html</link>
<pubDate>Wed, 08 Mar 2017 16:25:13 -0500</pubDate>
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<title>Surprising Stats about African American Attorneys-Better Deals on car Insurance</title>
<itunes:summary><![CDATA[Our guest Laura Adams is a Senior Insurance Analyst at insuranceQuotes.com A recent study by Ms. Adams organization found that more than half of U.S. drivers have not switched auto insurance companies in at least eight years and about 6% have stuck with the same provider for more than 30 years cases.  She said most consumers dont price-compare frequently enough and she offered several money-saving strategies.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK030417.html</link>
<pubDate>Wed, 08 Mar 2017 16:24:23 -0500</pubDate>
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<title>Surprising Stats about African American Attorneys-Minorities and High Powered Careers</title>
<itunes:summary><![CDATA[African Americans make up fewer than five percent of the lawyers in the U.S., and minorities and women are underrepresented in many career categories. Attorney  Jamie E. Wright,  , partner in the Los Angeles-based Millennial Government Affairs group shared her story as an African American woman who broke through the barriers to become a successful millennial attorney.  She offered suggestions for women and people of color who want to reach for their dreams.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK030417.html</link>
<pubDate>Wed, 08 Mar 2017 16:22:05 -0500</pubDate>
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<title>The Opioid  Epidemic-A Surprising Statistic about Debt</title>
<itunes:summary><![CDATA[Andrew Friedson, PhD, Assistant Professor of Economics, University of Colorado Denver was the co-author of a study that found that people facing financial delinquencies or falling credit scores may be more likely to die at an early age.   He outlined the possible reasons behind this trend.  He said government officials should keep these potential life-and-death outcomes in mind when formulating fiscal, monetary or entitlement policies.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK021817979.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK021817.html</link>
<pubDate>Wed, 22 Feb 2017 17:55:08 -0500</pubDate>
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<title>The Opioid  Epidemic-Pollution and Dementia</title>
<itunes:summary><![CDATA[Caleb Finch, PhD, ARCO/William F. Kieschnick Professor in the Neurobiology of Aging  at the University of Southern California's Leonard Davis School of Gerontology led a study that found that tiny particles that pollute the airthe kind that come mainly from power plants and automobilesmay greatly increase the chance of dementia and Alzheimers disease. He said his research indicates that air pollution could be responsible for about 21 percent of all dementia cases.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK021817980.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK021817.html</link>
<pubDate>Wed, 22 Feb 2017 17:54:32 -0500</pubDate>
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<title>The Opioid  Epidemic-The Opioid Epidemic</title>
<itunes:summary><![CDATA[An estimated 2.6 Americans are addicted to opioids, including heroin, fentanyl and oxycodone.  Sally Satel, MD , psychiatrist based in Washington, D.C., lecturer at Yale University School of Medicine, W.H. Brady Fellow at the American Enterprise Institute discussed the epidemic.  She said addiction has very little in common with other conventional diseases.  She talked about the effectiveness of medical treatments such as methadone, but added that patients also need therapy, support and, in some cases, tough supervision.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK021817.html</link>
<pubDate>Fri, 24 Feb 2017 15:59:15 -0500</pubDate>
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<title>Successful Women Speak Differently-Make Your Home Criminal Proof</title>
<itunes:summary><![CDATA[Jason Hanson is a former CIA officer, security specialist, and author of Spy Secrets That Can Save Your Life: A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and Your Family Protected. Mr. Hanson discussed ways to prevent and react to home invasions or abductions. He explained simple steps the average homeowner can take to make a house criminal-proof.  
He also offered tips on how to stay safe while traveling.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK021117.html</link>
<pubDate>Tue, 14 Feb 2017 17:53:53 -0500</pubDate>
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<title>Successful Women Speak Differently-Unemployment Rates and School Shootings</title>
<itunes:summary><![CDATA[John Hagan, PhD, John D. Macarthur Professor of Sociology and Law, Northwestern University led a study that uncovered a connection between increased unemployment rates and school shootings. He said the findings were consistent across the all regions of the U.S. and that shooters come from all backgrounds and income levels. He offered possible explanations behind this trend.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK021117.html</link>
<pubDate>Tue, 14 Feb 2017 17:53:18 -0500</pubDate>
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<title>Successful Women Speak Differently-Communication in the Workplace</title>
<itunes:summary><![CDATA[Valerie Burton, is a Certified Personal and Executive Coach, founder of The Coaching and Positive Psychology Institute, and author of Successful Women Speak Differently: 9 Habits That Build Confidence, Courage, and Influence.  Ms. Burton said the most successful women are often not the most talented, the most gifted, or even the most experienced. She believes the knack for communicating is what opens doors and gives women influence in the workplace.  She outlined simple techniques women can utilize to be more clearly understood and respected.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK021117.html</link>
<pubDate>Tue, 14 Feb 2017 17:52:39 -0500</pubDate>
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<title>Using Technology to Find a Better Job-Furniture Accidents</title>
<itunes:summary><![CDATA[Every 30 minutes, a child in the U.S. is injured from a TV or furniture tip-over incident. Kim Dulic, spokesperson and Public Affairs Officer, U.S. Consumer Product Safety Commission encouraged consumers to consider how to secure televisions in homes where young children live or visit.   She said inexpensive and easy-to-install products are available in order to prevent tip-over tragedies.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK020417985.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020417.html</link>
<pubDate>Fri, 10 Feb 2017 14:54:39 -0500</pubDate>
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<title>Using Technology to Find a Better Job-The Rising Cost of Water</title>
<itunes:summary><![CDATA[Dr. Elizabeth Mack, PhD  , Assistant Geography Professor, Michigan State University
led a study that found that if water rates continue to rise at projected amounts, the number of U.S. households unable to afford water could triple in five years, to nearly 36 percent.  She explained why water rates vary widely across the country. She also discussed the role that aging infrastructure and shrinking populations in major cities have in the cost of water.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK020417.html</link>
<pubDate>Fri, 10 Feb 2017 14:49:50 -0500</pubDate>
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<title>Using Technology to Find a Better Job-Changes in the Job Search Market</title>
<itunes:summary><![CDATA[Martin Yate is a career and employment expert, and author of Knock 'em Dead 2017: The Ultimate Job Search Guide.  Mr. Yate explained why and how technology has fueled rapid changes in the job search market, on nearly a daily basis.  He discussed the importance of using and repeating the most effective keywords in resumes.  He also talked about the multiple ways that social networking can help to get job interviews and turn them into offers.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK020417.html</link>
<pubDate>Fri, 10 Feb 2017 14:48:35 -0500</pubDate>
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<title>The Growing Issue of Sex Trafficking-Saving on Electricity</title>
<itunes:summary><![CDATA[Steve Cicala, PhD, Assistant professor at the Harris School of Public Policy at the University of Chicago,  Faculty Research Fellow at the National Bureau of Economic Research led a study that determined that deregulated power markets on the wholesale level have significantly cut the cost of generating electricity, saving consumers $3 billion a year. 
He discussed how this little-known market works and why it should matter to consumers.  He also explained how smart meters will eventually give consumers even greater power in managing their energy costs.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK012817988.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012817.html</link>
<pubDate>Tue, 31 Jan 2017 11:50:09 -0500</pubDate>
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<title>The Growing Issue of Sex Trafficking-Communication in the Workplace</title>
<itunes:summary><![CDATA[Ted Frank, career consultant, author of Get to the Heart discussed the importance of learning how to effectively communicate in the workplace.  He explained how it can increase efficiency and improve productivity.  He believes presentations should focus on no more than three key points at a time, and that the use of examples and illustrations is crucial to improved communications.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK012817989.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012817.html</link>
<pubDate>Tue, 31 Jan 2017 11:49:05 -0500</pubDate>
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<title>The Growing Issue of Sex Trafficking-Sex Trafficking</title>
<itunes:summary><![CDATA[Jan Edwards, President and CEO of Paving the Way, an organization that raises awareness about sex trafficking through public education, discussed the growing issue of sex trafficking.  She said the problem is rampant in every corner of the U.S, and that the average victim drawn into the sex trade is age 14 to 16.  She outlined other characteristics of those most at risk, and how predators target and groom their victims.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK012817990.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012817.html</link>
<pubDate>Tue, 31 Jan 2017 11:48:24 -0500</pubDate>
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<title>The Gig Economy-The Fleece Problem</title>
<itunes:summary><![CDATA[Fleece is a wintertime staple but Melody M. Bomgardner, Senior Business Editor of Chemical & Engineering News, the weekly newsmagazine of the American Chemical Society
said it could be contributing to the next big ocean plastics problem: lint. The lightweight material sheds some of its synthetic microfibers each time it's washed, and this lint ultimately ends up in surface waters and in fish and other wildlife.  She explained why this is such a concern and what consumers can do to help.]]></itunes:summary>
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<pubDate>Fri, 20 Jan 2017 15:59:00 -0500</pubDate>
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<title>The Gig Economy-Dealing with Difficult People</title>
<itunes:summary><![CDATA[Nearly everyone has had to deal with a difficult person, either at work or at home.  Sarah Elliston, professional workshop leader and trainer, author of Lessons from a Difficult Person: How to Deal with People Like Us said many people dont even recognize that they are difficult to deal with.  She explained the reasons behind this character trait and how others can help the difficult person understand the consequences of their behavior.]]></itunes:summary>
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<pubDate>Fri, 20 Jan 2017 15:58:36 -0500</pubDate>
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<title>The Gig Economy-The Guide to Getting Better Work</title>
<itunes:summary><![CDATA[Today, more than a third of Americans are working in the gig economy--combining short-term jobs, contract work, and freelance assignments. Diane Mulcahy,  author of The Gig Economy: The Complete Guide to Getting Better Work, Taking More Time Off, and Financing the Life You Want explained why everyone in todays workforce needs to recognize and accept its changing nature and prepare for it. She outlined the steps to take to transition to a gig career.]]></itunes:summary>
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<pubDate>Fri, 20 Jan 2017 15:57:51 -0500</pubDate>
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<title>Why It Is So Hard to Quit Smoking-Preventing Medical Errors</title>
<itunes:summary><![CDATA[A recent study found that American hospitals are making preventable medical errors that kill thousands of Americans each year.  Patient advocate  Gloria Lopez-Cordle, nationally-recognized, creator of the Personal Medical Journal, a patient organizational tool
 believes that patients and their families need to take charge of their medical information to prevent mistakes by doctors.  She offered advice on what kinds of medical data is important and how to organize it.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK010717.html</link>
<pubDate>Fri, 13 Jan 2017 17:19:18 -0500</pubDate>
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<title>Why It Is So Hard to Quit Smoking-Overcoming Bias</title>
<itunes:summary><![CDATA[Mathew Freeman, Co-Founder and Senior Executive Consultant at TMI Consulting, a diversity and inclusion management consulting firm, co-author of Overcoming Bias: Building Authentic Relationships across Differences  said every human is biased in one way or another, and its a constant process to recognize and reduce it.  He explained why bias has such an impact in every aspect of life, and how companies should address it in the workplace.  He said the secret to dealing with bias is by intentionally cultivating meaningful relationships with those who are different.]]></itunes:summary>
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<pubDate>Fri, 13 Jan 2017 17:17:31 -0500</pubDate>
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<title>Why It Is So Hard to Quit Smoking-The Benefits of Smoking</title>
<itunes:summary><![CDATA[70% of smokers would like to quit, but only 4 to 7% will be successful.  Tobacco Treatment Specialist  Carol L. Rickard,  author of The Benefits of Smoking: Why It's So Hard to Quit Smoking and What You Can Do about It explained what smokers perceive as the benefits and why it's so hard for people to kick the habit once they've started.  She also discussed the potential risks associated with e-cigarettes and vaping.  She suggested resources that smokers can use to quit for good.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK010717.html</link>
<pubDate>Fri, 13 Jan 2017 17:13:47 -0500</pubDate>
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<title>Homework v Screen Time-Crunching the Numbers on Heathcare</title>
<itunes:summary><![CDATA[3.	The average amount an American spends on healthcare varies wildly, depending on where they live.  Yet the outcomeaverage life expectanciesare similar. Dr. Heidi Williams, Career Development Associate Professor in the Department of Economics at Massachusetts Institute of Technology, co-authored a study of millions of Medicare patients records.  She found that decisions by patients and doctors are responsible for virtually equal shares of the differences in regional spending.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK121016.html</link>
<pubDate>Thu, 15 Dec 2016 16:04:06 -0500</pubDate>
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<title>Homework v Screen Time-The Database that is costing you money</title>
<itunes:summary><![CDATA[Laura Adams is a Senior Insurance Analyst for insuranceQuotes.com.  Ms. Adams outlined a new study by insuranceQuotes that found that 86% of Americans are unaware that insurers use the claims history of previous homeowners to set premiums for new policies.  She explained why consumers are unaware of this database, what it contains, and how they can obtain a free report for their property.]]></itunes:summary>
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<pubDate>Thu, 15 Dec 2016 16:02:15 -0500</pubDate>
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<title>Homework v Screen Time-Too Much Screentime</title>
<itunes:summary><![CDATA[Stephanie Ruest, MD, FAAP, is a Pediatric Emergency Medicine Fellow at Rhode Island Hospital,  and fellow of the American Academy of Pediatrics.  Dr. Ruests research on behalf of the American Academy of Pediatrics found that the more time children spend using digital devices, the less likely they are to finish their homework.  Children who spent two to four hours a day using computers, video games, tablets and smartphones had 23 percent lower odds of always or usually finishing their homework, compared to children who spent less than two hours.  Dr. Ruest offered advice to parents on how to monitor and control digital usage.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK121016.html</link>
<pubDate>Thu, 15 Dec 2016 16:01:13 -0500</pubDate>
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<title>The Dangers of Teen Drivers-Fixing Boomer Finances</title>
<itunes:summary><![CDATA[Susan Feitelberg, Certified Financial Planner, Senior Vice President at Morgan Stanley, and author of The Net Worth Workout discussed the baby boom generations shaky financial fitness, particularly in the area of retirement planning.  She offered suggestions on how consumers can assess their current financial condition and set achievable financial goals.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK120316.html</link>
<pubDate>Thu, 08 Dec 2016 12:30:48 -0500</pubDate>
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<title>The Dangers of Teen Drivers-Teens and Stalking</title>
<itunes:summary><![CDATA[Stalking is a widely recognized public health concern, yet little information is available about stalking behaviors among teenage victims. Dennis E. Reidy, PhD Clinical Neuropsychologist, Behavioral Scientist in the Division of Violence Prevention at the Centers for Disease Control and Prevention in Atlanta led a study that determined that found that 14% of girls and 13% of boys have been victims of stalking. In addition, the  survey found that the stalked teens were more likely to report symptoms linked to depression, as well as risky behavior such as binge drinking and sexting.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK120316.html</link>
<pubDate>Thu, 08 Dec 2016 12:28:10 -0500</pubDate>
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<title>The Dangers of Teen Drivers-Teenage Driving</title>
<itunes:summary><![CDATA[Recent government data found a ten percent spike in teen driver-involved fatal crashes.  Pam S. Fischer consultant for the Governors Highway Safety Association, principal of Pam Fischer Consulting in Hackettstown, NJ outlined the current teen driving restrictions used in most states.  She believes that states should consider strengthening their teen licensing requirements. She said the brain is not fully developed in teenagers, so teens dont asses risk in the same way as adults.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK120316.html</link>
<pubDate>Thu, 08 Dec 2016 12:24:53 -0500</pubDate>
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<title>Get it Together Before You Go-Selfies and Self Esteem</title>
<itunes:summary><![CDATA[Pamela Rutledge, PhD, is Director of the Media Psychology Research Center, Fielding Graduate University in Santa Barbara, CA, and  author the Positively Media column for PsychologyToday.com,  Dr. Rutledge talked about the effect of selfies, Instagram and other social media phenomenon on girls self-esteem.  She believes that parents should not be overly concerned, that selfies are just the latest form of exploration and identity experimentation in teenagers formative years.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111916.html</link>
<pubDate>Wed, 23 Nov 2016 16:19:10 -0500</pubDate>
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<title>Get it Together Before You Go-Financial Planning for College</title>
<itunes:summary><![CDATA[Peter Mazareas, PhD, worked with the U.S. Congress on legislation to create 529 savings plans.  He is co-author of Plan and Finance Your Family's College Dreams: A Parent's Step-By-Step Guide from Pre-K to Senior Year  Planning and paying for a college education is a daunting task for most parents. Dr. Mazareas discussed the merits and complexities of 529 savings plans, which allow parents to save tax-free for higher education expenses. He said that there are numerous free and easy-to-access tools for parents to plan for the costs of college.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111916.html</link>
<pubDate>Wed, 23 Nov 2016 16:18:24 -0500</pubDate>
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<title>Get it Together Before You Go-InfoTrak:  Organize Your Records So Your Family Won't Have To</title>
<itunes:summary><![CDATA[Melanie Cullen, management and technology consultant, author of Get It Together: Organize Your Records So Your Family Won't Have To said disorganization can be a nightmare for those who need to step in to help an elderly person as a caregiver or estate executor.  She offered simple ways to organize important records like passwords, financial records, insurance policies, funeral arrangements, and other personal information.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111916.html</link>
<pubDate>Thu, 27 Aug 2020 17:34:52 -0400</pubDate>
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<title>Smart Kids Getting Short Changed-The Safety of City Life</title>
<itunes:summary><![CDATA[Contrary to what many believe, living in the city is far less risky than in the country, according to a study Dr. Sage R. Myers, MD, MSCE, Assistant Professor in Pediatrics at the University of Pennsylvania Perelman School of Medicine recently completed.  She said that although homicides in cities still outpace those in rural areas, the risk of dying from some form of accident or injury is 20 percent greater in rural counties.  She explained how this research can be used for future planning of trauma centers and other improvements to the medical system.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK161112.html</link>
<pubDate>Thu, 17 Nov 2016 15:43:25 -0500</pubDate>
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<title>Smart Kids Getting Short Changed-What it takes to break the glass ceiling</title>
<itunes:summary><![CDATA[Joann S. Lublin, Management News Editor for the Wall Street Journal and author of Earning It: Hard-Won Lessons from Trailblazing Women at the Top of the Business World
said that, although career prospects have improved, progress is still frustratingly slow for women hoping to break the glass ceiling in large companies.  She explained what it takes for women to climb to corporate heights in America, such as finding a career mentor.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK161112.html</link>
<pubDate>Thu, 17 Nov 2016 15:42:56 -0500</pubDate>
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<title>Smart Kids Getting Short Changed-Gifted Students, Successful Adults</title>
<itunes:summary><![CDATA[Jonathon Wai, PhD, Psychologist and  Research Scientist at the Duke University 
is one of the researches involved in a 45 year study of intellectually gifted children. He noted that kids who test in the top 1% tend to become the nations eminent scientists and academics, Fortune 500 CEOs and federal judges, senators and billionaires.  He said, because of the focus on lower performing students, youngsters who show an early aptitude for subjects like science and math tend not to receive the help they need.  He offered several simple steps schools can take to help gifted students reach their full potential.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK161112.html</link>
<pubDate>Thu, 17 Nov 2016 15:42:15 -0500</pubDate>
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<title>Identity Theft-Job Happiness and Mental Heath</title>
<itunes:summary><![CDATA[Jonathan Dirlam, doctoral student in Sociology at Ohio State University was the lead author of a study that found that job satisfaction in a workers late 20s and 30s has a link to mental health 15-20 years later.  He said those less than happy with their work early in their careers reported that they were more depressed and worried and had more trouble sleeping in their 40s.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102916.html</link>
<pubDate>Wed, 02 Nov 2016 14:51:00 -0400</pubDate>
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<title>Identity Theft-The Gray Gender Gap</title>
<itunes:summary><![CDATA[A recent federal report noted that, no matter how advanced their age, older men are far more likely to be married than older women.  Deborah Carr, PhD, Professor of Sociology, Interim Director of the Institute for Health, Health Care Policy and Aging Research at Rutgers University said life expectancy explains only part of this gray gender gap. She discussed the economic, social and health effects of this issue. She also explained why many older women are content to be single anyway.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102916.html</link>
<pubDate>Wed, 02 Nov 2016 14:43:34 -0400</pubDate>
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<title>Identity Theft-Protection from Identity Theft</title>
<itunes:summary><![CDATA[With online breaches of massive databases becoming increasingly common, identity theft is a fact of life.  Adam Levin,  founder of security management and resolution company IDT911, author of Swiped: How to Protect Yourself in a World Full of Scammers, Phishers, and Identity Thieves explained the most common schemes used by scammers, to steal consumers private information.  He said beyond simple identity theft, other forms such as medical-related, tax fraud-related and child identity theft are all increasing rapidly.  He offered suggestions for consumers on how to avoid becoming a victim.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102916.html</link>
<pubDate>Wed, 02 Nov 2016 14:42:48 -0400</pubDate>
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<title>The Science of Persuasion-The State of Public Schooling</title>
<itunes:summary><![CDATA[Nicholson Baker worked as on-call substitute teacher in a Maine public school district.  He discussed the state of public schooling in America: children swamped with assignments, overwhelmed by social media and educational technology, and staff who struggle with overly ambitious curriculums.  He is author of Substitute: Going to School With a Thousand Kids]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102216.html</link>
<pubDate>Thu, 27 Oct 2016 14:58:44 -0400</pubDate>
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<title>The Science of Persuasion-Dr. Computer</title>
<itunes:summary><![CDATA[Increasingly powerful computers are playing a greater role in our lives every year.  Could a computer match, or even outperform, human physicians in diagnosing illnesses?  Ateev Mehrotra, MD, Senior Investigator and Associate Professor of Health Care Policy at Harvard Medical School
led a study that found that humans still have the upper hand--for now. He outlined several possible ways that computers may play a greater role in future healthcare scenarios.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102216.html</link>
<pubDate>Thu, 27 Oct 2016 14:58:02 -0400</pubDate>
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<title>The Science of Persuasion-Pre-Suasion</title>
<itunes:summary><![CDATA[Robert Cialdini, PhD, social psychologist, Regents' Professor Emeritus of Psychology and Marketing at Arizona State University, former visiting Professor of Marketing, Business and Psychology at Stanford University and the University of California at Santa Cruz, and author of Pre-Suasion: A Revolutionary Way to Influence and Persuade talked about the science behind persuasion.  He said its not so much about the message, but what happens in the moment before the message is delivered.  He explained how consumers can recognize when they are the target of this sales technique.  He also discussed how it can be used in job interviews and other common daily activities.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102216.html</link>
<pubDate>Thu, 27 Oct 2016 14:56:42 -0400</pubDate>
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<title>Saving the Libraries-Blood Pressure and Middle Age</title>
<itunes:summary><![CDATA[Costantino Iadecola, M.D.,  Anne Parrish Titzell Professor of Neurology and Director of the Brain and Mind Research Institute at Weill Cornell Medical College in New York authored a report for the American Heart Association which found that high blood pressure, especially in middle age, is associated with an increased risk of cognitive impairment later in life.  He outlined steps to deal with high blood pressure.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK161015.html</link>
<pubDate>Fri, 21 Oct 2016 16:18:37 -0400</pubDate>
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<title>Saving the Libraries-Finding Fulfillment at Home and Work</title>
<itunes:summary><![CDATA[One out of five men in their twenties without a college degree has not worked at all in the past 12 months. William Schiemann, PhD, author of Fulfilled! Critical Choices  Work, Home, Life  noted that these younger, lower-skilled men are now less likely to work, less likely to marry and more likely to live with parents, yet many of them feel fulfilled. He has found that success does not necessarily equal fulfillment.  He explained the key drivers of fulfillment, both at home and at work, and why it is so important.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK161015.html</link>
<pubDate>Fri, 21 Oct 2016 16:17:55 -0400</pubDate>
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<title>Saving the Libraries-Are Libraries Endangered?</title>
<itunes:summary><![CDATA[Bestselling author Karen Slaughter is  Founder of the Save the Libraries Ms. Slaughters organization raises funds for libraries in underprivileged communities. She said libraries are the backbone of our nations educational infrastructure, and they are being slowly dismantled by financially-troubled municipalities and apathetic politicians.  She explained the crucial relationship between libraries and schools.  She offered suggestions of what the average citizen can do to help their local library.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK161015.html</link>
<pubDate>Fri, 21 Oct 2016 16:16:59 -0400</pubDate>
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<title>Getting the Most from Medicare-Surviving Cold and Flu Season</title>
<itunes:summary><![CDATA[Cold and flu season is here, but Ken Redcross, MD, board-certified internal medicine physician in New York state said there are actually three major viruses that people should be concerned about.  He explained how to identify the symptoms of each virus, and what the treatment options are.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK161008.html</link>
<pubDate>Thu, 13 Oct 2016 12:17:04 -0400</pubDate>
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<title>Getting the Most from Medicare-The Argument for and Against GMO's</title>
<itunes:summary><![CDATA[GMO products are among the most consumed and the least understood substances in the United States today. Caitlin Shetterly, author of Modified: GMOs and the Threat to Our Food, Our Land, Our Future shared her personal story of how GMOs affect her familys health.  She explained why consumers should learn more about GMOs and why organic foods can be a sensible choice.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK161008.html</link>
<pubDate>Thu, 13 Oct 2016 12:16:25 -0400</pubDate>
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<title>Getting the Most from Medicare-Understanding Medicare</title>
<itunes:summary><![CDATA[Health costs are the biggest unpredictable expense for older Americans, who are turning 65 at the rate of 10,000 a day.  While Medicare guarantees them affordable health insurance, few Americans know what Medicare covers and what it doesnt, what it costs, and when to sign up.  Philip Moeller, author of Get What's Yours for Medicare: Maximize Your Coverage, Minimize Your Costs explained why Medicare has become so confusing, and how people approaching retirement can understand these complex and important choices.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK161008.html</link>
<pubDate>Thu, 13 Oct 2016 12:14:25 -0400</pubDate>
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<title>The Importance of The Fifth Amendment-Blue Collar Math Skills</title>
<itunes:summary><![CDATA[Americas math proficiency is rated 24th out of 29 math-tested countries.  Licensed contractor Alan Cook, author of A Trip to the Number Yard talked about the problem of mathematic illiteracy for both do-it-yourselfers and trade professionals, and the mishaps that sometimes occur as a result.  He explained which math skills are crucial to these blue-collar endeavors. He believes the main problem is that that our nations schools have failed to teach math in an engaging manner.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1001161021.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK100116.html</link>
<pubDate>Thu, 06 Oct 2016 13:22:32 -0400</pubDate>
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<title>The Importance of The Fifth Amendment-Finding Affordable Prescriptions</title>
<itunes:summary><![CDATA[Frank Lalli is an investigative journalist, and author of Your Best Health Care Now: Get Doctor Discounts, Save With Better Health Insurance, Find Affordable Prescriptions.  Mr. Lalli shared his personal story: after he was diagnosed with multiple myeloma, a treatable form of blood cancer, he put his reporters instincts to work and got the wonder drug he needed at an affordable pricethousands of dollars less than he was told he would have to spend. He explained how to negotiate doctors fees and how to search for assistance in paying for medications.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK100116.html</link>
<pubDate>Thu, 06 Oct 2016 13:21:58 -0400</pubDate>
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<title>The Importance of The Fifth Amendment-You Have the Right to Remain Innocent</title>
<itunes:summary><![CDATA[James J. Duane is Professor at Regent Law School in Virginia Beach, VA, and author of You Have the Right to Remain Innocent. Prof. Duane explained the importance of the Fifth Amendment.  He believes it is a constitutional right not clearly or widely understood by the average American.  He explained why he advises everyone to never answer questions from law enforcement officers without legal representation.  He believes when someone is wrongfully convicted of a crime they didnt commit, often it is because of information they voluntarily gave to investigators.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK100116.html</link>
<pubDate>Thu, 06 Oct 2016 13:21:15 -0400</pubDate>
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<title>Teen Suicide Prevention-Making the Right Retirement Investment Decsions</title>
<itunes:summary><![CDATA[More than half of all Americans are not confident or just slightly confident when it comes to making the right retirement investment decisions.  Financial advisor Rodger Alan Friedman , author of Fire Your Retirement Planner:You! Concise Advice on How to Join the $100,000 Retirement Club believes retirement planning is not a do-it-yourself exercise, but that professional help is vital.  He explained how to find a competent financial advisor. it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0926161024.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092616.html</link>
<pubDate>Thu, 29 Sep 2016 16:06:29 -0400</pubDate>
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<title>Teen Suicide Prevention-Bullying in the Workplace</title>
<itunes:summary><![CDATA[Shola Richards is author of Making Work Work: The Positivity Solution for Any Work Environment.  A surprising number of Americans have experienced bullying on the job.  Mr. Richards discussed the reasons that some people become bullies, and offered suggestions for how to deal with bullying in an effective and positive way. He said documenting dates, times and details of incivility are crucial.  He said approaching the HR department with an issue is the best place to start.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK092616.html</link>
<pubDate>Thu, 29 Sep 2016 16:01:16 -0400</pubDate>
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<title>Teen Suicide Prevention-Suicide Clusters</title>
<itunes:summary><![CDATA[Anna S. Mueller, PhD is a  Sociologist and Assistant Professor in Comparative Human Development, Research Associate at the Population Research Center at the University of Chicago
Teen suicide clusters are a recent discovery, and little is understood about their causes and how to prevent them. Prof. Mueller studied of the phenomenon in a small town.  She found that intense pressure to succeed academically and athletically, plus the ease with which private information became public, due to social connectedness, left teens and their parents unwilling to seek help for mental health problems.  She said suicide prevention strategies  need to be tailored to fit the unique dynamics of individual communities.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK092616.html</link>
<pubDate>Thu, 29 Sep 2016 15:57:20 -0400</pubDate>
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<title>Strategies to Help Kids Thrive-Protecting Your Kids from Hearing Loss</title>
<itunes:summary><![CDATA[An estimated 2 million students in the US play in middle- and high-school marching bands.  Brian Fligor, Chief Audiology Officer at Lantos Technologies, Inc., former Director of Diagnostic Audiology and Childrens Hospital in Boston believes that parents should be concerned protecting their kids hearing when they are exposed to loud sounds for long periods.  He talked about the warning signs of hearing damage and explained the ways to prevent it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0917161027.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK091716.html</link>
<pubDate>Thu, 22 Sep 2016 14:14:30 -0400</pubDate>
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<title>Strategies to Help Kids Thrive-Living in the Age of Longevity</title>
<itunes:summary><![CDATA[Many Americans have been raised on the traditional notion of a three-stage approach to life: education, followed by work and then retirement.  However, Professor Andrew Scott  co-author of The 100-Year Life: Living and Working in an Age of Longevity said this well-established pathway is already beginning to collapse: life expectancy is rising, pensions are vanishing, and increasing numbers of people are juggling multiple careers.  He offered suggestions for how to better plan for a productive, longer life and retirement in todays rapidly-evolving economy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0917161028.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK091716.html</link>
<pubDate>Thu, 22 Sep 2016 14:13:48 -0400</pubDate>
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<title>Strategies to Help Kids Thrive-What Great Parents Do</title>
<itunes:summary><![CDATA[Children dont come with an owners manual, but many parents wish they did.  Erica Reischer, PhD, psychologist, parent educator, and  author of What Great Parents Do: 
75 Simple Strategies for Raising Kids Who Thrive offered simple, action-oriented steps anyone can take to improve their parenting skills.  She discussed the importance of empathy, how to distinguish between goals and methods, and why its helpful for parents to view their kids as little explorers and scientists.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK091716.html</link>
<pubDate>Thu, 22 Sep 2016 14:12:46 -0400</pubDate>
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<title>The Perfect Password-Retirement Planning in Todays Economy</title>
<itunes:summary><![CDATA[Christine Fahlund, Senior Financial Planner and Vice President of Investment Services at 
T. Rowe Price Investment Services discussed the effect that todays economy has on retirement planning.  She believes that many Baby Boomers have been naive when it comes to planning for retirement. She also explained why some employers are becoming more proactive in helping their workers save for their senior years.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0910161030.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK091016.html</link>
<pubDate>Thu, 15 Sep 2016 13:17:27 -0400</pubDate>
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<title>The Perfect Password-Negotiating As If Your Life Depended On It</title>
<itunes:summary><![CDATA[Chris Voss, former FBIs lead international kidnapping negotiator, founder and principal of The Black Swan Group, author of Never Split the Difference: Negotiating As If Your Life Depended On It discussed the skills that helped him and his colleagues succeed where it mattered most: saving lives. He explained how of those same negotiating tactics and principles are critical in everyday life, in areas such as buying a car, negotiating a salary, buying a home, or parenting.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK091016.html</link>
<pubDate>Thu, 15 Sep 2016 13:16:53 -0400</pubDate>
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<title>The Perfect Password-Effective Passwords</title>
<itunes:summary><![CDATA[Nearly everyone today struggles with a myriad of passwords for their online activities. Michelle Mazurek, PhD, Assistant Professor, Computer Science at the University of Maryland College Park, was involved in research at Carnegie Mellon University that found that long passphrases are more effective and easier to remember than an incomprehensible string of letters, numbers and special characters.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0910161032.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK091016.html</link>
<pubDate>Thu, 15 Sep 2016 13:15:12 -0400</pubDate>
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<title>Are You Prepared for a Disaster-Marriage and Crime Rates</title>
<itunes:summary><![CDATA[Rachel Arocho, PhD, Research Fellow in Human Development and Family Science at Ohio State University led a study that found that teenagers and young adults who expected to get married within the next five years reported committing fewer delinquent acts in the next year than those who werent thinking about wedding bells.  She discussed the possible reasons behind this finding.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0901161033.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK090116.html</link>
<pubDate>Thu, 01 Sep 2016 13:13:32 -0400</pubDate>
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<title>Are You Prepared for a Disaster-Going Green</title>
<itunes:summary><![CDATA[Tomas Hult, PhD, is the  Byington Endowed Chair and Professor of Marketing in the Eli Broad College of Business, Director of the International Business Center at Michigan State University.  From recycling to reusing hotel towels, consumers who participate in a company's "green" program are more satisfied with its service, according to Dr. Holts research.  He explained the reasons behind these feelings, and the surprising way consumer decisions are affected when companies offer additional participation incentives.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK090116.html</link>
<pubDate>Thu, 01 Sep 2016 13:13:07 -0400</pubDate>
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<title>Are You Prepared for a Disaster-Understanding Your Homeowners Insurance</title>
<itunes:summary><![CDATA[Bob Rusbuldt, is CEO of The Independent Insurance Agents & Brokers of America. A consumer survey commissioned by Mr. Rusbuldts organization found that that many homeowners lack adequate insurance coverage, do not fully understand their homeowners policies and do not have enough savings to support their households in the event of a disaster.  He discussed the most common misconceptions consumers have regarding homeowners insurance and what to do about it.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK090116.html</link>
<pubDate>Thu, 01 Sep 2016 13:10:50 -0400</pubDate>
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<title>Mass Shootings and the Media-Cheaters Don't Win</title>
<itunes:summary><![CDATA[Cheating to get ahead is likely to reduce your level of happiness, according to research by Dr. Jan E. Stets, PhD , Professor of Sociology at the University of California, Riverside. In her study, participants were given the opportunity to cheat to get ahead. The 30% who cheated were more likely to report a reduction in happiness, once they considered that others would not see them as moral persons.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1608131036.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK160813.html</link>
<pubDate>Tue, 23 Aug 2016 16:10:03 -0400</pubDate>
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<title>Mass Shootings and the Media-Food Waste</title>
<itunes:summary><![CDATA[American consumers throw away about 80 billion pounds of food a year.  Dr. Brian Roe, PhD, McCormick Professor of Agricultural Marketing and Policy at Ohio State University led a study that examined Americans attitudes and misconceptions about food waste.  He said many consumers think they have good reasons to throw food away, but those perceived benefits are often not real. He noted that food waste is the largest source of municipal solid waste in the U.S. and the most destructive type of household waste in terms of greenhouse gas emissions.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK160813.html</link>
<pubDate>Tue, 23 Aug 2016 16:09:22 -0400</pubDate>
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<title>Mass Shootings and the Media-Mass Shootings and The Media</title>
<itunes:summary><![CDATA[Jennifer B. Johnston, PhD, ‎Assistant Professor of Psychology at Western New Mexico University recently led a study that examined the role that media coverage may play in fueling the increase of mass shootings in the U.S.   Her study concluded that one of the most effective ways of curbing mass shooting incidents may be to drastically change how news organizations cover them. She is in favor of an organized campaign to convince media organizations to focus more on the victims, rather than the killer, his weapons and his motivations.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK160813.html</link>
<pubDate>Tue, 23 Aug 2016 16:05:14 -0400</pubDate>
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<title>Overweight America-Meditation and the Brain</title>
<itunes:summary><![CDATA[James Kingsland,  Science Production Editor of the London newspaper The Guardian, author of Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment discussed the latest research by leading neuroscientists and clinical psychologists that suggests that mindfulness practice reconfigures the brains.  He said meditation can make people healthier and happier, and that it can help treat stress, chronic pain, hypertension and substance abuse.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK080816.html</link>
<pubDate>Mon, 08 Aug 2016 14:21:26 -0400</pubDate>
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<title>Overweight America-Reading Reconsidered</title>
<itunes:summary><![CDATA[Literacy and education expert  Doug Lamov,  co-author of Reading Reconsidered: A Practical Guide to Rigorous Literacy Instruction  discussed the importance of teaching students to read with precision, rigor, and insight.  He explained how Common Core curriculums are affecting reading programs across the country.  He believes that most students are not given challenging enough assignments.  He also offered suggestions for parents who want to instill a love of reading in their children.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK080816.html</link>
<pubDate>Mon, 08 Aug 2016 14:20:03 -0400</pubDate>
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<title>Overweight America-America's Issue with Obesity</title>
<itunes:summary><![CDATA[Recent government data shows that since the late 1980s and early 1990s, the average American has put on 15 or more additional pounds without getting any taller. Anthony G. Comuzzie, PhD, obesity researcher and scientist with the Department of Genetics at the Texas Biomedical Research Institute in San Antonio explained why this is such a grave health concern.  He also discussed potential causes and solutions to the nations epidemic of obesity.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK080816.html</link>
<pubDate>Mon, 08 Aug 2016 14:28:25 -0400</pubDate>
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<title>Startling Statistic on Child Abuse-Study Through Summer</title>
<itunes:summary><![CDATA[Jeff Haig is Chair of the UCLA Scholarship Admissions Committee, and co-author of the book Unlock Your Educational Potential.  Mr. Haig talked about the value of summertime activities as a strategic opportunity for students planning for college.  He believes that many common summer activities can be used to broaden a students horizons and get a leg up in the competitive college admittance process.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0723161042.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK072316.html</link>
<pubDate>Wed, 27 Jul 2016 16:38:57 -0400</pubDate>
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<title>Startling Statistic on Child Abuse-Engaging the Aging Workforce</title>
<itunes:summary><![CDATA[Cash Nickerson is an employment expert, attorney, and author of BOOMERangs: Engaging the Aging Workforce in America. As nearly 80 million Baby Boomers approach the traditional age of retirement, Mr. Nickerson said many want to continue to work, and the economy needs them.  He discussed the challenges that surround an aging working population and offered ideas on how older workers can make a gradual transition into retirement, rather than a sudden exit from the workforce.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0723161043.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK072316.html</link>
<pubDate>Wed, 27 Jul 2016 16:43:23 -0400</pubDate>
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<title>Startling Statistic on Child Abuse-Correcting Child Abuse Statistics</title>
<itunes:summary><![CDATA[Christopher Wildeman, PhD, Associate Professor of Sociology, faculty fellow at the Center for Research on Inequalities and the Life Course, faculty fellow at the Institution for Social and Policy Studies at Yale University recently conducted a study at Yale that found that approximately 12% of American children will suffer from neglect or physical, emotional, or sexual abuse before they turn 18 years old. He explained why his research yielded dramatically higher rates of maltreatment than official government figures. He offered suggestions for changes in public policy to deal with the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0723161044.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK072316.html</link>
<pubDate>Wed, 27 Jul 2016 16:37:28 -0400</pubDate>
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<title>Children and Weight Loss-Maximizing Energy Efficiency</title>
<itunes:summary><![CDATA[Dong Zhao, PhD, Assistant Professor of Construction Management, Michigan State University led a study that found that found that more than 50 percent of potential energy savings from energy efficient homes can be lost if users dont know how to use the buildings properly. Dr Zhao said this is a concern both for individual homeowners as well as for commercial property owners.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0716161045.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK071616.html</link>
<pubDate>Wed, 27 Jul 2016 16:33:41 -0400</pubDate>
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<title>Children and Weight Loss-Why Women Leave Engineering</title>
<itunes:summary><![CDATA[The number of women enrolling in engineering school has increased steadily over the past four decades, but Susan S. Silbey, PhD,  Leon and Anne Goldberg Professor of Humanities, Professor of Sociology and Anthropology, Professor of Behavioral and Policy Sciences, Sloan School of Management at the Massachusetts Institute of Technology
said one-third of women graduates soon leave the profession to pursue other careers.  She said the reasons behind this problem are primarily related to the culture of engineering itself.  She offered suggestions for women who are entering the profession, and explained why an engineering career should be such an attractive option for women.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0716161046.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK071616.html</link>
<pubDate>Wed, 27 Jul 2016 16:33:10 -0400</pubDate>
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<title>Children and Weight Loss-Successful Weight Loss for Kids</title>
<itunes:summary><![CDATA[Laura M. Bogart, PhD is Senior Behavioral Scientist at the RAND Corporation, a nonprofit research organization that develops solutions to public policy challenges.  Dr. Bogart directed a five-week obesity prevention program for seventh grade students that helped obese students lose an average of nine pounds over the following two year period.  She outlined the methods that were most effective, which included school-wide environmental changes and encouragement to eat healthy school cafeteria foods, along with a student-led education and marketing campaign.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0716161047.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK071616.html</link>
<pubDate>Wed, 27 Jul 2016 16:31:59 -0400</pubDate>
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<title>Nice Kids Finish First-Power Down to Save Cash</title>
<itunes:summary><![CDATA[Sumir Karayi, computer expert, CEO of 1E, a software company that helps companies improve their environmental impact discussed the results of a report by the non-profit Alliance to Save Energy and 1E that found that companies are wasting energy and losing sizable amounts of money by leaving computers on 24 hours a day.  He explained why companies choose to do this, and what employees can do to convince corporate leaders to change the policy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0625161048.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK062516.html</link>
<pubDate>Fri, 01 Jul 2016 15:10:00 -0400</pubDate>
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<title>Nice Kids Finish First-Algorithms to Live By</title>
<itunes:summary><![CDATA[Brian Christian, science writer, co-author of Algorithms to Live By: The Computer Science of Human Decisions  explained how computer algorithms can be applied to everyday life, helping to solve common decision-making problems. He believes the wisdom of computer science can help consumers to determine when to leave things to chance, how to deal with an overwhelming array of choices and how best to connect with others.]]></itunes:summary>
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<pubDate>Fri, 01 Jul 2016 15:16:26 -0400</pubDate>
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<title>Nice Kids Finish First-Why Empathetic Kids Succeed in Our All-About-Me World</title>
<itunes:summary><![CDATA[Studies have found that kids today are 40% less empathetic than kids were thirty years ago. Michele Borba, EdD, parenting expert and author of UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World explained why kids are more stressed and less happy these days, and what parents can do about it. She explained why having a caring and kind attitude can lead to success later in life.]]></itunes:summary>
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<pubDate>Fri, 01 Jul 2016 15:16:18 -0400</pubDate>
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<title>College Students, Social Media and Drinking-Employee Ethics</title>
<itunes:summary><![CDATA[2.	Unethical behaviors by employees can tarnish an organizations reputation, lead to considerable monetary losses, and even result in legal prosecutions.  Matthew J. Quade, PhD,  Assistant Professor in the Department of Management at the Hankamer School of Business, Baylor University led a study that found that, in many cases, employees will tolerate misdeeds from a coworker who has the reputation of being a high performer.  He believes companies need to take a hard look at how they prioritize performance over ethics.]]></itunes:summary>
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<pubDate>Fri, 17 Jun 2016 16:25:42 -0400</pubDate>
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<title>College Students, Social Media and Drinking-Gender Equality By Design</title>
<itunes:summary><![CDATA[Iris Bohnet, PhD is Professor of Public Policy , Behavioral Economist at Harvard University, Director of the Women and Public Policy Program, Co-Chair of the Behavioral Insights Group at the Kennedy School of Government, and is author of What Works: Gender Equality by Design.  Dr. Bohnet discussed gender equality in the workplace and why its good business. She explained why diversity training programs have had limited success.  She outlined the latest research into quick and often inexpensive ways that companies can address gender bias and improve performance]]></itunes:summary>
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<pubDate>Fri, 17 Jun 2016 16:24:51 -0400</pubDate>
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<title>College Students, Social Media and Drinking-Social Media and Alcohol Abuse</title>
<itunes:summary><![CDATA[Charee Thompson, PhD, Assistant Professor of Communication Studies at Ohio University was the co-author of a study of college students, drinking and social media. She discovered that having an "alcohol identity" puts college students at greater risk of having drinking problems.  Her study also found that posting about alcohol use on social media sites is actually a stronger predictor of alcohol problems than having a drink. She discussed possible strategies to reduce alcohol abuse on college campuses.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK061116.html</link>
<pubDate>Fri, 17 Jun 2016 16:24:09 -0400</pubDate>
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<title>The Health Benefits of Church-Almonds and Brain Health</title>
<itunes:summary><![CDATA[Carl Cotman, PhD, Professor of Neurology and Neurobiology, Director of the Institute for Brain Aging and Dementia, University of California, Irvine explained the results of new research into brain health for seniors.  The study found that eating almonds, engaging in exercise and participating in brain-stimulating activities can keep aging brain cells in shape.  This may delay or prevent Alzheimers Disease.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK060416.html</link>
<pubDate>Wed, 08 Jun 2016 12:31:01 -0400</pubDate>
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<title>The Health Benefits of Church-Your Smartphone and ADHD</title>
<itunes:summary><![CDATA[Smartphones have become part of everyday life. Kostadin Kushlev, PhD, psychology research scientist, University of Virginia led a study that found that the increasingly pervasive use of digital technology may be causing ADHD-like symptoms even among the general population.  He explained why being separated from a smartphone may cause people to experience distraction, difficulty focusing and getting bored easily when trying to focus.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK060416.html</link>
<pubDate>Wed, 08 Jun 2016 12:30:33 -0400</pubDate>
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<title>The Health Benefits of Church-Go to Church, Live Longer</title>
<itunes:summary><![CDATA[Those who attend church services on a regular basic may receive more than just spiritual benefitsthey may live longer.  Tyler J. VanderWeele, PhD, Professor of Epidemiology, T.H. Chan School of Public Health, Harvard University led a study that found that women who went to church more than once a week had a 33% lower risk of dying, compared to those who never went. He talked about the potential reasons behind the finding. He said it is conceivable in the future that doctors routinely ask about church attendance during medical checkups.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK060416.html</link>
<pubDate>Wed, 08 Jun 2016 12:30:05 -0400</pubDate>
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<title>Don't Trust Online Reviews-Can Smoking Cost You a Job</title>
<itunes:summary><![CDATA[3.	Judith Prochaska, PhD, MPH, Associate Professor of Medicine, Stanford University School of Medicine  was the lead author of a study comparing employment in smokers and nonsmokers.  She found that after 12 months, smokers were less likely to have found a job than nonsmokers, and those who did earned less than nonsmokers. She explained the reasons that employers may be wary of hiring smokers and how they sometimes screen them out in the hiring process.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK160521.html</link>
<pubDate>Fri, 27 May 2016 15:55:00 -0400</pubDate>
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<title>Don't Trust Online Reviews-Sleep for Success</title>
<itunes:summary><![CDATA[2.	Many Americans believe that less sleep equals more productivity. But  W. David Brown, PhD, DABSM, CBSM, Sleep Psychologist at Children's Medical Center, Dallas, and co-author of Sleeping Your Way to the Top: How to Get the Sleep You Need to Succeed,
 said that sufficient sleep and success go hand in hand. He discussed the latest clinically proven techniques for getting quality rest, achieving maximum productivity, and overcoming common sleep impediments to enhance workplace performance.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK160521.html</link>
<pubDate>Fri, 27 May 2016 15:54:28 -0400</pubDate>
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<title>Don't Trust Online Reviews-Online Reviews</title>
<itunes:summary><![CDATA[Many consumers pour through online product reviews before making a purchase.  But Bart de Langhe, PhD, Assistant Professor of Marketing, Leeds School of Business at the University of Colorado, Boulder led a study that found that there is little correlation between better online user ratings and the quality of a product. He explained why consumer opinions often fail to agree with objective product research by consumer organizations.]]></itunes:summary>
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<pubDate>Fri, 27 May 2016 15:53:58 -0400</pubDate>
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<title>Short Workouts Still Work-The New Aging</title>
<itunes:summary><![CDATA[Matthias Hollwich, is an internationally-recognized architect, author of New Aging: Live Smarter Now to Live Better Forever.   Mr. Hollwich discussed ways that homes and communities can be redesigned to make aging a graceful and fulfilling aspect of life.  He discussed changes to specific rooms, to help seniors stay safely in their homes for as long as possible.]]></itunes:summary>
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<pubDate>Fri, 20 May 2016 15:26:46 -0400</pubDate>
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<title>Short Workouts Still Work-Street Gangs and Depression</title>
<itunes:summary><![CDATA[Chris Melde, PhD, is Associate Professor and Director of Graduate Studies, School of Criminal Justice at Michigan State University.    Dr. Melde was the co-author of a study of street gang membership.  He found that depression and suicidal thoughts or attempts are common among youth who join gangs. He outlined the reasons that many troubled teens join gangs and why gang life causes already significant problems in their lives to become even worse.]]></itunes:summary>
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<pubDate>Fri, 20 May 2016 15:39:13 -0400</pubDate>
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<title>Short Workouts Still Work-One Minute Workouts</title>
<itunes:summary><![CDATA[Martin Gibala, PhD, is Professor and Chair of the Department of Kinesiology, McMaster University in Ontario.  Dr. Gibala led a study that found that a single minute of very intense exercise produces health benefits similar to longer, traditional endurance training. He recommends the plan for occasionally busy days, not as a permanent substitute for longer and more moderate workouts. He said the findings put to rest the common excuse for not getting in shape: there is not enough time.]]></itunes:summary>
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<pubDate>Fri, 20 May 2016 15:25:33 -0400</pubDate>
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<title>Winning the Money Game in College-Making the Most of Your Retirement</title>
<itunes:summary><![CDATA[When someone retires, the newfound freedom can be quite exciting, but also daunting. 
Julia Cameron, author of It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond explained how cultivating their creative selves can help seniors navigate this new terrain. She said that retirement can be the most rich, fulfilling and creative time of life. She outlined several tools to get there.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0430161063.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK043016.html</link>
<pubDate>Thu, 05 May 2016 13:37:28 -0400</pubDate>
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<title>Winning the Money Game in College-Moving Violations and Insurance Rates</title>
<itunes:summary><![CDATA[A traffic ticket can cause a drivers auto insurance rates to skyrocket.  Laura Adams, Senior Insurance Analyst at insuranceQuotes.com outlined a report from insuranceQuotes.com that found motorists who are slapped with a serious moving violation can see their auto insurance premiums jump by an average of 94 percent. She discussed 17 different moving violations, how each causes car insurance rates to spike, and why rate increases can vary drastically from state to state.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK043016.html</link>
<pubDate>Thu, 05 May 2016 13:36:58 -0400</pubDate>
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<title>Winning the Money Game in College-How to Finish College Debt-free</title>
<itunes:summary><![CDATA[Families at every income level struggle with the question of how to pay for a college education.  Steven Roberts, college-funding expert, author of Winning the Money Game in College: Any Major and Any GPA Can Finish College Debt-Free or Better explained how students can save on application fees and locate lesser-known resources to pay for college.  He also suggested where to find scholarship money and why a students GPA isnt everything. He also discussed the less obvious reasons why it is useful for students to earn money while in school]]></itunes:summary>
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<pubDate>Thu, 05 May 2016 13:35:25 -0400</pubDate>
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<title>The Next Wave of Innovation-The New credit card</title>
<itunes:summary><![CDATA[Matt Schulz is Senior Industry Analyst at CreditCards.com.   Mr. Schulz said 30 million Americans received a new chip-enabled credit card over the past six months. Mr. Schulz explained the benefits of the new cards. He also talked about the most common complaints by consumers who use them.]]></itunes:summary>
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<pubDate>Mon, 02 May 2016 15:29:07 -0400</pubDate>
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<title>The Next Wave of Innovation-Leading a Healthy Lifestyle</title>
<itunes:summary><![CDATA[Ellen Smit, PhD, is Nutritional Epidemiologist, Associate Professor at Oregon State University College of Public Health and Human Sciences.   Dr. Smit led a study that examined four barometers of whether someone's behavior could be considered healthy, and the results were dismal.  She found that fewer than 3% of all Americans have a genuinely healthy lifestyle.  She explained the importance of the four criteria and the health impacts of each.  She also offered suggestions for those who would like to make changes to their own lifestyle.]]></itunes:summary>
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<pubDate>Mon, 02 May 2016 15:28:30 -0400</pubDate>
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<title>The Next Wave of Innovation-The Next Wave</title>
<itunes:summary><![CDATA[Steve Case is an entrepreneur, investor, and businessman best known as the co-founder and former Chief Executive Officer and Chairman of America Online, author of The Third Wave: An Entrepreneur's Vision of the Future.   Mr. Case discussed the rapidly changing nature of the Internet.   He believes we are entering a dynamic new period of online development, where every part of our lives will rely on Internet connectivity. He sees this new wave defined not by hardware or software but by partnershipsespecially between business and government.  He predicted that entrepreneurs will dramatically change the way institutions like healthcare, education, and agriculture integrate the Internet into our lives.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK0423.html</link>
<pubDate>Mon, 02 May 2016 15:27:44 -0400</pubDate>
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<title>Being Prepared if Terror Strikes-Teens, Driving and Cerfews</title>
<itunes:summary><![CDATA[Monica Deza, PhD, Assistant Professor of Economics in the School of Economic, Political and Policy Science at the University of Texas, Dallas led a study that found that teen driving curfews might do more than reduce car accidents. They also may prevent teens from committing crimes or becoming pregnant. She talked about the most common crimes committed by teens and why driving restrictions may make a difference.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK041616.html</link>
<pubDate>Fri, 22 Apr 2016 17:41:57 -0400</pubDate>
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<title>Being Prepared if Terror Strikes-Writing My Wrongs</title>
<itunes:summary><![CDATA[Shaka Senghor is author of Writing My Wrongs: Life, Death, and Redemption in an American Prison.   In 1991, Shaka Senghor was sent to prison for second-degree murder. Today, he lectures at many universities and is a leading voice on criminal justice reform. He shared his inspirational story: growing up with an abusive parent, which started a downward spiral that saw him run away from home, turn to drug dealing to survive, and end up in prison for murder at the age of 19, fuming with anger and despair.  He explained what caused him to turn his life around, now mentoring youth at risk.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK041616.html</link>
<pubDate>Fri, 22 Apr 2016 17:38:27 -0400</pubDate>
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<title>Being Prepared if Terror Strikes-Being Prepared if Terror Strikes</title>
<itunes:summary><![CDATA[Robert Sholly is a domestic counterterrorism expert, retired army colonel who is experienced in both counter-terrorism and performing international security assessments, a member of the United Nations international peace keeping forces that won the Nobel Peace Prize in 1988. Col. Sholly said while we cannot live in fear, it is wise to live with caution and prudence. He discussed which public places are the most dangerous. He explained why it is important to have a security plan before entering a mall, what to do if shots are fired in a crowded movie theater and the physical signs to watch for that could identify a potential shooter or bomber.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK041616.html</link>
<pubDate>Fri, 22 Apr 2016 17:37:52 -0400</pubDate>
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<title>How to Survive a Heart attack-The Importance of STEM</title>
<itunes:summary><![CDATA[Jason R. Wiles, PhD, Associate Professor, Biology, Syracuse University led a study that found that minority college students learn many science, technology, engineering, and mathematics lessons more effectively when they are taught by a recent minority student, rather than a traditional classroom instructor. He explained why STEM subjects are so important for todays students, and the possible reasons why this alternative method of teaching works so well.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK032616.html</link>
<pubDate>Fri, 01 Apr 2016 16:32:25 -0400</pubDate>
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<title>How to Survive a Heart attack-Innovating City Design</title>
<itunes:summary><![CDATA[B>Janette Sadik-Khan, transportation and urban transformation expert, former transportation commissioner of New York City, and author of Streetfight: Handbook for an Urban Revolution discussed the importance of incorporating innovative transportation plans into modern urban environments. She explained how cities can add protected bike paths, improve crosswalk space, and provide visual cues to reduce speeding.  She said redesigning streets can reduce congestion and increase foot traffic, which often improves the bottom line of local businesses.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK032616.html</link>
<pubDate>Fri, 01 Apr 2016 16:31:55 -0400</pubDate>
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<title>How to Survive a Heart attack-Surviving a Heart Attack</title>
<itunes:summary><![CDATA[Michael J. Blaha, MD, MPH Preventive Cardiologist, Director of Clinical Research at the Ciccarone Center for the Prevention of Heart Disease at Johns Hopkins Hospital recently led a study that suggests that people who exercise habitually are more likely to survive their first heart attack. He discussed the wide-ranging benefits of exercise and how much is enough. He said even older people can get in shape and get the heart-protective benefits of physical activity. He also offered ideas for how to get started.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK032616.html</link>
<pubDate>Fri, 01 Apr 2016 16:31:15 -0400</pubDate>
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<title>Pedestrian Fatalities and their causes-Horticulture</title>
<itunes:summary><![CDATA[Paul Redmanis is  Executive Director of Longwood Gardens near Philadelphia, one of the leading public gardens in the country, co-chair of the Seed Your Future initiative, which promotes horticulture as a career path for young people Mr. Redman is concerned about the increasing shortage of professional horticulturalists and horticulture programs at universities.  He noted that enrollment in horticulture programs has declined dramatically at a time when the need for graduates of these programs is more important than ever.  He outlined the wide variety of good jobs available and discussed possible reasons that horticulture is not considered by young adults preparing to enter college or the job market.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK031916.html</link>
<pubDate>Thu, 24 Mar 2016 17:27:48 -0400</pubDate>
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<title>Pedestrian Fatalities and their causes-Meditation and Excercise</title>
<itunes:summary><![CDATA[Brandon L. Alderman, PhD, Assistant Professor of Exercise Science and Sport Studies, Director of the Exercise Psychophysiology Lab at Rutgers University led a study that examined whether a combination of activities can effectively treat depression.  Participants who were asked to meditate for 30 minutes before exercising for 30 minutes twice a week had 40 percent less depressive symptoms than they did before the study began. He explained the likely reasons behind these results.  He said that even study participants who were not depressed received noticeable benefits.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK031916.html</link>
<pubDate>Thu, 24 Mar 2016 17:26:18 -0400</pubDate>
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<title>Pedestrian Fatalities and their causes-Pedestrian fatalities</title>
<itunes:summary><![CDATA[Pedestrian fatalities in the U.S. jumped last year, the largest annual increase ever measured.  Richard Retting, MS, FITE, transportation consultant for the Governors Highway Safety Association said numerous factors may have contributed to the spike, including an increase in the number of miles driven, alcohol consumption, and the growing use of cell phones among walkers and drivers.  He believes states and localities can apply the right mix of engineering, education and enforcement to counteract this troubling trend.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK031916.html</link>
<pubDate>Thu, 24 Mar 2016 17:25:29 -0400</pubDate>
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<title>Closing the Wage Gap-Skin Cancer UIpdate</title>
<itunes:summary><![CDATA[Jerry Brewer, MD, dermatologist and researcher at the Mayo Clinic led a study that found that the risk of developing the most dangerous type of skin cancer is now more than six times higher among young adults than it was 40 years ago.  He talked about the likely reasons behind this trend and why women under age 40 may be especially vulnerable.]]></itunes:summary>
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<pubDate>Thu, 10 Mar 2016 11:08:47 -0500</pubDate>
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<title>Closing the Wage Gap-Divorce Demystified</title>
<itunes:summary><![CDATA[Attorney Henry S. Gornbein author of Divorce Demystified: Everything You Need to Know Before You File for Divorce said next to the death of a loved one, divorce is one of the most traumatic of lifes experiences.  He discussed the sometimes complicated steps to take when deciding whether to proceed with a divorce. He talked about the significant ways divorce has changed in recent years, including the surprising influence of social media and changes in child custody arrangements]]></itunes:summary>
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<pubDate>Thu, 10 Mar 2016 11:08:05 -0500</pubDate>
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<title>Closing the Wage Gap-Secrets Women Need to Know To Get Paid What They Are Worth</title>
<itunes:summary><![CDATA[Patty Ann Tublin, PhD, is author of Money Can Buy You Happiness: Secrets Women Need to Know To Get Paid What They Are Worth!.    Dr. Tublin outlined ways women can close the gender wage gap and negotiate their true worth at work.  She explained why women have a harder time accepting the emotional and financial value of money, and how to change that attitude. She also offered suggestions for women who would like to determine what the appropriate pay range is for a particular job.]]></itunes:summary>
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<pubDate>Thu, 10 Mar 2016 11:07:07 -0500</pubDate>
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<title>The Importance of Discussing the Issues-The Truth About Oil Changes</title>
<itunes:summary><![CDATA[Todays cars no longer need to have their oil changed every 3,000 miles.  Phil Reed, Senior Consumer Advice Editor at Edmunds.com talked  about design improvements in recent years, and how drivers can decide when it really is time for an oil change.  He talked about the positive effects of this rapidly advancing technology for both the environment and consumers pocketbooks.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK022716.html</link>
<pubDate>Wed, 02 Mar 2016 12:02:00 -0500</pubDate>
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<title>The Importance of Discussing the Issues-Credit Card Rewards</title>
<itunes:summary><![CDATA[25 million credit cardholders havent changed their go-to credit card in at least ten years.  
Matt Schulz, Senior Industry Analyst at CreditCards.com said that people are missing many rewards because card issuers are hotly competing for new customers and giving big sign-up bonuses.  He outlined some of the methods savvy consumers use to get the most out of their credit cards.  He also explained why many consumers are reluctant to switch cards.]]></itunes:summary>
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<pubDate>Wed, 02 Mar 2016 12:00:12 -0500</pubDate>
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<title>The Importance of Discussing the Issues-Discussing Controversial Issues</title>
<itunes:summary><![CDATA[Our nations political climate is more polarized than ever, and voter turnout among young people is abysmal.  But Katy J. Harriger, PhD, Chair and Professor, Department of Politics and International Affairs at Wake Forest University led a study that found that learning to talk about controversial issues while in college can inspire young adults to be more engaged citizens even ten years later. She explained what the students were taught and how it could be applied to voters of any age.]]></itunes:summary>
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<pubDate>Wed, 02 Mar 2016 11:59:42 -0500</pubDate>
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<title>Armed Teenagers-Improving the Vocabulary of Teens</title>
<itunes:summary><![CDATA[Recent studies have found that since 1950, the average teenagers vocabulary has dropped from 25,000 words to only 10,000.  Reading Specialist Maria Corkern said that a limited vocabulary translates into a reduced ability to think critically and communicate effectively, which results poor educational performance.   She offered suggestions for parents on how to help a child improve his vocabulary.]]></itunes:summary>
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<pubDate>Wed, 02 Mar 2016 11:44:33 -0500</pubDate>
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<title>Armed Teenagers-A Simple Approach to Personal Finance</title>
<itunes:summary><![CDATA[Harold Pollack, PhD,  is co-author of The Index Card: Why Personal Finance Doesnt Have to Be Complicated Dr. Pollack believes that everything Americans need to know about managing their money could fit on a single index card.  He explained why his nine simple rules outperform more complicated financial strategies. He also discussed the most responsible way to select a financial advisor and why he felt one of his most important rules should be to support the nations social safety net.]]></itunes:summary>
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<pubDate>Wed, 02 Mar 2016 11:43:10 -0500</pubDate>
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<title>Armed Teenagers-Teens and Weapons</title>
<itunes:summary><![CDATA[Rashmi Shetgiri, MD is , Assistant Professor of Pediatrics, Los Angeles Biomedical Research Institute at Harbor-UCLA Medical Center

Dr. Shetgiri led a study of what factors influence teens to get involved with weapons.  She said emotional distress and substance abuse both increase the odds for white, black and Hispanic youth to carry or use a gun or knife. She also discussed the importance of parents and positive role models in the prevention of youth violence.]]></itunes:summary>
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<pubDate>Wed, 02 Mar 2016 11:42:13 -0500</pubDate>
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<title>Vacation Weight-Vets and Chronic Pain</title>
<itunes:summary><![CDATA[Thomas Nassif, Ph.D., is Professorial Lecturer in American University's Department of Health Studies, researcher at the D.C. Veterans Affairs Medical Center
 
U.S. veterans often return home with multiple types of trauma, and suffer from one of the highest rates of chronic pain of any population in the U.S. Dr. Nassif led a study that found that veterans who practiced meditation reported a 20 percent reduction in pain intensity, and in how pain interferes with everyday aspects of life, such as sleep, mood, and activity level.]]></itunes:summary>
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<pubDate>Fri, 19 Feb 2016 17:35:08 -0500</pubDate>
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<title>Vacation Weight-Why We Snap</title>
<itunes:summary><![CDATA[R. Douglas Fields, PhD, is author of Why We Snap: Understanding the Rage Circuit in Your Brain.  Todays headlines are filled with examples of otherwise rational people with no history of violence or mental illness who suddenly snap in a domestic dispute, an altercation with police, or road rage attack. Dr. Fields explained the reasons behind these seemingly random episodes. He said every human has been hardwired with the potential to snap. He also said the same pathway in the brain that can result in a violent outburst can also enable us to act heroically and altruistically before our conscious brain knows what we are doing.]]></itunes:summary>
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<pubDate>Fri, 19 Feb 2016 17:33:13 -0500</pubDate>
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<title>Vacation Weight-Vacation Weight Gain</title>
<itunes:summary><![CDATA[Jamie Cooper is Associate Professor in the University of Georgia Department of Foods and Nutrition

Prof. Cooper led a study that found that vacations often lead to small amounts of long-term gradual weight gain and contribute to 'creeping obesity'.  She talked about the primary causes of weight gain during vacations and explained why its important to lose the added weight as soon as possible upon returning from a trip.]]></itunes:summary>
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<pubDate>Fri, 19 Feb 2016 17:29:26 -0500</pubDate>
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<title>Social Media and Your Job and the Horrors of Human Trafficking-Irrationality and the Economy</title>
<itunes:summary><![CDATA[Richard Thaler, PhD is professor of behavioral science and economics at the University of Chicago Booth School of Business, the president of the American Economic Association

Prof. Thaler discussed what happens when economics meets psychology and how irrational human beings greatly influence the US and world economies. He explained how research is in progress to understand human miscalculations, with the goal of developing better decision making in business, government and life in general.]]></itunes:summary>
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<pubDate>Fri, 19 Feb 2016 15:26:05 -0500</pubDate>
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<title>Social Media and Your Job and the Horrors of Human Trafficking-Child Traffiking</title>
<itunes:summary><![CDATA[Jennifer Bradley is co-author of Make it Zero: The Movement to Safeguard Every Child

Ms. Bradley discussed the issue of human trafficking in the U.S.  She said five main factors contribute to the problem, including poverty, abuse and isolation.  She explained the shocking role that the foster child system plays in the issue, and  she offered suggestions for individuals to make a difference in preventing and stopping human trafficking.]]></itunes:summary>
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<pubDate>Fri, 19 Feb 2016 15:21:37 -0500</pubDate>
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<title>Social Media and Your Job and the Horrors of Human Trafficking-Social Media Mistakes andYour Job</title>
<itunes:summary><![CDATA[Brandi Britton is , District President of Office Team, a staffing service providing temporary administrative and office support staff

Ms. Britton discussed the most common social media mistakes that take job seekers out of the running for a position.  She noted that negative or inappropriate comments and questionable photos are the most common social media issues. She said a job hunter should always assume that a company has combed through their social media profile before even scheduling an interview.]]></itunes:summary>
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<pubDate>Fri, 19 Feb 2016 15:19:51 -0500</pubDate>
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<title>Eating Out-Selling a Home in the Internet Age</title>
<itunes:summary><![CDATA[Selling a house can be expensive.  Sissy Lappin, veteran real estate agent, author of Simple and Sold: Sell Your House Fast and Keep the Commission said that sales commissions typically devour 40-60% of a home sellers equity. However, she believes that the Internet has made it far easier for a property owner to take control of their own home-selling process and save money.  She outlined the basic steps and common pitfalls.]]></itunes:summary>
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<pubDate>Fri, 12 Feb 2016 16:32:04 -0500</pubDate>
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<title>Eating Out-Future Crimes</title>
<itunes:summary><![CDATA[Technology has improved our lives immeasurably, but Marc Goodman law enforcement and counterterrorism expert, author of Future Crimes: Inside the Digital Underground and the Battle for Our Connected World  
said that a new tidal wave of tech advancementsfrom implantable medical devices to drones to WiFi thermostatsare all susceptible to hacking, with disastrous consequences.  He explained some of the greatest concerns for the average consumer and how to attempt to keep devices secure.]]></itunes:summary>
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<pubDate>Fri, 12 Feb 2016 16:31:07 -0500</pubDate>
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<title>Eating Out-Eating Out</title>
<itunes:summary><![CDATA[Most people think of fast food when they imagine the unhealthy effects of eating out.   Susan B. Roberts, Ph.D., Director of the Energy Metabolism Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston led a study that found that 92 percent of meals from both large-chain and non-chain local restaurants exceeded recommended calorie requirements for a single meal. She explained how to keep tabs on restaurant portion sizes and calorie information. She proposed local legislation to require restaurants to offer partial portions at partial prices.]]></itunes:summary>
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<pubDate>Fri, 12 Feb 2016 16:30:20 -0500</pubDate>
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<title>The Confidence Game-Inventions that Changed the World</title>
<itunes:summary><![CDATA[Alex Hutchinson, PhD, contributing editor at Popular Mechanics magazine, author of Big Ideas: 100 Modern Inventions That Transformed Our World  Mr. Hutchinson consulted 25 experts at 17 museums and universities to determine the 100 greatest inventions of the modern era.  He talked about the long-term trends of scientific research and governments role in it.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK012316.html</link>
<pubDate>Wed, 03 Feb 2016 13:35:11 -0500</pubDate>
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<title>The Confidence Game-Students Against Bullying</title>
<itunes:summary><![CDATA[Curbing bullying has long been a focal point for parents and schools, but Elizabeth Levy Paluck, PhD, Associate Professor of Psychology and Public Affairs at the Woodrow Wilson School of Public and International Affairs at Princeton University found that the answer may not lie within rules set by adults. Her team of researchers from Princeton, Rutgers and Yale found that students themselves, particularly those most connected to their peers, were able to reduce and resolve conflicts 30% more effectively than traditional methods used by adults.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK012316.html</link>
<pubDate>Wed, 03 Feb 2016 13:33:56 -0500</pubDate>
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<title>The Confidence Game-The Confidence Game</title>
<itunes:summary><![CDATA[Maria Konnikova is a  journalist, psychologist, and author of The Confidence Game: Why We Fall for It . . . Every Time.    Ms. Konnikova explained how the worlds most talented con men can so easily use persuasion and exploit trust to swindle even the most cautious consumers.  She said human beings are hardwired to believe, no matter how educated they are about scams and ripoffs. She talked about the most common methods used by crooks to lure their victims in.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK012316.html</link>
<pubDate>Wed, 03 Feb 2016 13:32:20 -0500</pubDate>
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<title>The Whistleblowers Handbook-African Americans and Blood Pressure</title>
<itunes:summary><![CDATA[Kevin Fiscella, MD, MPH, Associate Professor of Family Medicine and Community & Preventive Medicine at the University of Rochester School of Medicine & Dentistry discussed his groundbreaking research that found that the lives of nearly 8,000 black Americans could be saved each year if doctors could figure out a way to bring their average blood pressure down to the average level of whites.  He talked about the reasons behind the gap between the races in controlling blood pressure, and the possible ways to reduce that gap.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK160116.html</link>
<pubDate>Tue, 26 Jan 2016 17:51:25 -0500</pubDate>
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<title>The Whistleblowers Handbook-Proper Grammar</title>
<itunes:summary><![CDATA[Mary Norris, longtime copy editor at The New Yorker, author of Between You & Me:  discussed the most common mistakes in spelling, punctuation and word usage, and why it is so important.  She explained how new technologies and changes in our nations education system have made proper grammar less cool.]]></itunes:summary>
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<pubDate>Tue, 26 Jan 2016 17:51:41 -0500</pubDate>
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<title>The Whistleblowers Handbook-The Whistleblower's Handbook</title>
<itunes:summary><![CDATA[Every year, criminals and fraudsters rip off the federal government by committing tax fraudstealing billions of taxpayer dollars in the process. However, its becoming much more difficult to do so, thanks to a massive increase in whistleblower disclosures. Stephen Kohn, attorney, Executive Director of the National Whistleblower Center, author of The Whistleblower's Handbook: A Step-By-Step Guide To Doing What's Right And Protecting Yourself discussed recent changes in laws that have made it much easier to report wrongdoing. He also explained what steps to take to weigh the plusses and minuses of blowing the whistle.]]></itunes:summary>
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<pubDate>Tue, 26 Jan 2016 17:50:23 -0500</pubDate>
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<title>Planning for Retitrement-Teaching History</title>
<itunes:summary><![CDATA[For years, the teaching of history and civics has taken a back seat to STEM (science, technology, engineering, math) education.  Testing has found that only 18 percent of 8th graders are deemed proficient or better in history; only 23 percent in civics or government.  Roger Beckett, Executive Director of the Ashbrook Center at Ashland University, Ashland, Ohio explained why he believes the founding documents of our country should be essential reading for every American, especially students.]]></itunes:summary>
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<pubDate>Fri, 15 Jan 2016 17:50:21 -0500</pubDate>
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<title>Planning for Retitrement-Safe Kids and Car Seats</title>
<itunes:summary><![CDATA[Last year, more than six million car seats were recalled for a safety defect, yet fewer than half of them were fixed.   Kate Carr, President and CEO of Safe Kids Worldwide,  a nonprofit organization working to prevent childhood injury outlined her organizations concerns and explained why so many recalled car seats were not repaired.  She noted that 80 percent of parents believe car seat registration cards are important, but only 42 percent return the card.]]></itunes:summary>
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<pubDate>Fri, 15 Jan 2016 17:48:35 -0500</pubDate>
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<title>Planning for Retitrement-Planning for Retirement</title>
<itunes:summary><![CDATA[Even with her decades of experience in the field,Jane Bryant Quinn, personal finance journalist, syndicated columnist, author of How To Make Your Money Last: The Indispensable Retirement Guide found planning her own retirement overwhelming, so she set out to find answers. She explained how to determine how much money may be needed for retirement, how to greatly simplify investment decisions, and why communication between a husband and wife is so important in retirement planning.]]></itunes:summary>
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<pubDate>Fri, 15 Jan 2016 17:48:00 -0500</pubDate>
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<title>Buyers and Sellers-The Harlem Children's Zone</title>
<itunes:summary><![CDATA[Paul Tough, former editor at the New York Times Magazine, nationally recognized writer on poverty, education and the achievement gap discussed a groundbreaking anti-poverty initiative called the Harlem Childrens Zone.  The creator of the program theorized that in order for poor kids to compete with their middle-class peers, everything in their livestheir schools, neighborhoods, parenting practicesall must be changed at once.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK121215.html</link>
<pubDate>Wed, 16 Dec 2015 12:42:21 -0500</pubDate>
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<title>Buyers and Sellers-The Whole Heart Soultion</title>
<itunes:summary><![CDATA[Joel Kahn, MD is a  Clinical Professor of Medicine at Wayne State University School of Medicine and Director of Cardiac Wellness, Michigan Healthcare Professionals PC, and author of The Whole Heart Solution.  According to Dr. Kahn, more than 75 percent of cases of heart attacks, strokes and other cardiovascular disease events are preventable.  He explained how lifestyle choices can make a huge difference in the development of heart disease and he said changes in diet and exercise can often reverse the disease.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK121215.html</link>
<pubDate>Wed, 16 Dec 2015 12:41:41 -0500</pubDate>
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<title>Buyers and Sellers-Who Gets What and Why</title>
<itunes:summary><![CDATA[Alvin E. Roth, PhD ,  author of Who Gets What  and Why: The New Economics of Matchmaking and Market Design is one of the worlds leading experts on matching markets, where sellers and buyers must choose each other, and price isnt the only factor that determines who gets what.  He explained how market designs affect many less obvious aspects of life, such as the chances of getting a job or whether a university accepts a prospective student.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK121215.html</link>
<pubDate>Wed, 16 Dec 2015 12:40:45 -0500</pubDate>
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<title>Why We Work-The Smell of Success</title>
<itunes:summary><![CDATA[2.	Katie Liljenquist, Assistant Professor of Organizational Leadership and Strategy at Brigham Young Universitys Marriott School of Management, expert in behavior and decision making lled a study that found that the smell of cleaning products can make people act more virtuous.  She explained the reasons behind the behavioral changes.  She also talked about potential ways to smells could be used to reduce societal problems such as crime or vandalism.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1102151108.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK110215.html</link>
<pubDate>Tue, 24 Nov 2015 15:53:47 -0500</pubDate>
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<title>Why We Work-Doing Good Better</title>
<itunes:summary><![CDATA[William MacAskill, PhD, IS AND Associate Professor in Philosophy at Oxford University, cofounder of the nonprofit organizations Giving What We Can and 80,000 Hours.  He is also author of Doing Good Better: How Effective Altruism Can Help You Make a Difference.  Dr. MacAskill said Americans often base their decisions on where to donate money and what career to pursue on emotions and false assumptions.  He outlined five key questions that may help consumers make wiser altruistic decisions.  He explained how to use evidence and careful reasoning to chart the best course to help others.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK110215.html</link>
<pubDate>Tue, 24 Nov 2015 15:52:49 -0500</pubDate>
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<title>Why We Work-Why We Work</title>
<itunes:summary><![CDATA[Barry Schwartz, PhD, is Professor of Psychology at Swarthmore College, and author of Why We Work.  Dr. Schwartz discussed his research that examined why Americans work.  He said the reasons are surprising and complex, but that the need for a paycheck is not the primary factor. He discussed the most common trends and patterns that lead to happiness in the workplace, and how employers can try to improve productivity and employee satisfaction.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK110215.html</link>
<pubDate>Tue, 24 Nov 2015 15:52:21 -0500</pubDate>
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<title>Fixing a Broken School System-Smartphone Data Theft</title>
<itunes:summary><![CDATA[Todays smartphones hold a wealth of personal, financial and work-related data that thieves would love to get their hands on.  So what happens when a phone is lost or stolen?  
Kevin Haley, Director of Product Management for Symantec Security Response
led a research project that intentionally lost 50 phones to see what data was accessed by the finder and whether the phones would be returned to their owners.  The results were disconcerting.  Mr. Haley offered advice for phone owners to protect their data.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1510311111.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK151031.html</link>
<pubDate>Thu, 05 Nov 2015 14:14:31 -0500</pubDate>
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<title>Fixing a Broken School System-Clearing The Clutter</title>
<itunes:summary><![CDATA[Most Americans struggle with clutter and disorganization. Professional organizer  Brooks Palmer, author of Clutter Busting: Letting Go of What's Holding You Back and Clutter Busting Your Life: Clearing Physical and Emotional Clutter to Reconnect with Yourself and Others talked about the emotionally suffocating effects of clutter and why people have problems letting go of items they no longer need or use.  He offered suggestions for how to get started and how to look at items in a different way to assess whether they are worth keeping.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1510311112.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK151031.html</link>
<pubDate>Thu, 05 Nov 2015 14:13:26 -0500</pubDate>
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<title>Fixing a Broken School System-Overloaded and Underprepared Students</title>
<itunes:summary><![CDATA[Denise Pope, co-author of Overloaded and Underprepared explained why parents and teachers should be concerned that many Americas students are stressed out or have given up. She outlined steps that schools can take to provide kids with academic, social and emotional skills needed to succeed in school now and as adults later. She talked about the Challenge Success program at Stanford and how the program is customized for each school in which it is applied.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1510311113.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK151031.html</link>
<pubDate>Thu, 05 Nov 2015 14:12:46 -0500</pubDate>
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<title>America is Failing Basic Science-Happiness and Your Heart</title>
<itunes:summary><![CDATA[Karina Davidson, PhD, researcher and clinical psychologist at Columbia University Medical Center in New York recently led a 10-year study that found that happiness may prevent a heart attack.  She explained the science behind this finding and suggested ways that people can improve their outlook to improve their health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITARK1024151114.html</guid>
<link>http://www.talkzone.com/episodes/156/ITARK102415.html</link>
<pubDate>Thu, 29 Oct 2015 17:10:13 -0400</pubDate>
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<title>America is Failing Basic Science-The Dangers of Overparenting</title>
<itunes:summary><![CDATA[Julie Lythcott-Haims is the former Dean of Freshmen and Undergraduate Advising at Stanford University, and author of How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success.  Ms. Lythcott-Haims believes that overparenting is out of control in America, and that it harms children, their stressed-out parents, and society at large.  She explained how parents can allow children to make their own mistakes and develop the resilience, resourcefulness, and inner determination necessary for success.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITARK1024151115.html</guid>
<link>http://www.talkzone.com/episodes/156/ITARK102415.html</link>
<pubDate>Thu, 29 Oct 2015 17:09:33 -0400</pubDate>
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<title>America is Failing Basic Science-Americans and Basic Science</title>
<itunes:summary><![CDATA[A recent survey by the Pew Research Center found that Americans' grasp of common science topics could be better.  Cary Funk  Associate Director of Research at Pew Research Center outlined the results of the survey, including differences between genders, ages and education levels.  She explained why a basic understanding of scientific principles is important for Americans to understand many of todays civic issues.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITARK1024151116.html</guid>
<link>http://www.talkzone.com/episodes/156/ITARK102415.html</link>
<pubDate>Thu, 29 Oct 2015 17:08:11 -0400</pubDate>
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<title>Small Town Government-Unfilled Prescriptions</title>
<itunes:summary><![CDATA[Michael A. Fischer, MD, MS, Instructor in Medicine at Harvard Medical School, Associate Physician at the Division of Pharmacoepidemiology and Pharmacoeconomics at Brigham and Women's Hospital in Boston led a study that found that many people whose doctors start them on medications for conditions like diabetes and high blood pressure may never fill those prescriptions. He explained the reasons behind this problem and how doctors and patients can improve communication.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1510031117.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK151003.html</link>
<pubDate>Fri, 09 Oct 2015 15:41:44 -0400</pubDate>
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<title>Small Town Government-The Americans with Disabilities Act</title>
<itunes:summary><![CDATA[Disabled Americans are the largest minority group in the country. Lennard J. Davis, PhD]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1510031118.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK151003.html</link>
<pubDate>Fri, 09 Oct 2015 15:41:08 -0400</pubDate>
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<title>Small Town Government-Government in the Twilight Zone</title>
<itunes:summary><![CDATA[John R. Baker, PhD is Professor of Political Science at Wittenberg University, author of Government in the Twilight Zone: Volunteers to Small-City Boards and Commissions.  
97 percent of all American cities have a population fewer than 50,000 and Dr. Baker studies the workings of these smaller local governments. He discussed how local board systems operate, who the board members are and what motivates them to serve. He explained why it is important for citizens to understand how government functions, even in small towns.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1510031119.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK151003.html</link>
<pubDate>Fri, 09 Oct 2015 15:40:14 -0400</pubDate>
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<title>Women of Wall Street-Picking Better Passwords</title>
<itunes:summary><![CDATA[Security expert  Bruce Schneier discussed a recent study that examined the most commonly hacked computer passwords.  Many people choose passwords that are far too easy to guess.  He outlined ways to choose and remember a very secure password.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0922151120.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092215.html</link>
<pubDate>Wed, 23 Sep 2015 16:43:22 -0400</pubDate>
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<title>Women of Wall Street-Predicting Criminal Behavior</title>
<itunes:summary><![CDATA[Todd Herrenkohl, PhD, Professor of Sociology, Interim Associate Dean for Research for the  Office of Research, University of Washington led a study that found that troubling behaviors exhibited by abused children can predict criminal activity when they grow up. He explained what the most common indicators are and how they differ between boys and girls.  He discussed the importance of recognizing kids at risk and getting treatment for them as quickly as possible.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0922151121.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092215.html</link>
<pubDate>Wed, 23 Sep 2015 16:42:45 -0400</pubDate>
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<title>Women of Wall Street-Women Investors</title>
<itunes:summary><![CDATA[
Meredith Jones is the  author of Women of The Street: Why Female Money Managers Generate Higher Returns (and How You Can Too).  Ms. Jones said her research found that women typically make better investment decisions than men. She explained how womens and mens investment behaviors differ.  She also offered advice to young women who may be considering a career as an investment professional.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0922151122.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092215.html</link>
<pubDate>Wed, 23 Sep 2015 16:48:38 -0400</pubDate>
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<title>Americans Experiencing Poverty-The Big Business of Medicare Fraud</title>
<itunes:summary><![CDATA[Jim Quiggle, Director of Communications at Coalition Against Insurance Fraud discussed Medicare fraud, which has become a multi-billion dollar industry. He explained how fraudsters rapidly evolve their techniques as investigators close in on a specific scam.  He outlined common warning signs of a scam that senior citizens should recognize, such as cold-call solicitations and requesting Medicare numbers over the phone.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0912151123.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK091215.html</link>
<pubDate>Thu, 17 Sep 2015 16:06:18 -0400</pubDate>
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<title>Americans Experiencing Poverty-Whats in Your Lunchbox?</title>
<itunes:summary><![CDATA[Most parents believe preparing and packing a healthy lunchbox is a difficult task.  Sandeep S. Grewal, MD, MS, nutrition and weight loss expert, co-author of Fat-Me-Not: Weight Loss Diet of The Future explained why lunches parents send to school are so critical to their kids development and learning.  He talked about the worst things parents can include in a lunch, and why hot lunches at school are not always a better option.  He also discussed the most effective ways to lose weight.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0912151124.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK091215.html</link>
<pubDate>Thu, 17 Sep 2015 16:05:46 -0400</pubDate>
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<title>Americans Experiencing Poverty-Living in Poverty</title>
<itunes:summary><![CDATA[Mark Rank, PhD, Professor of Social Welfare at Washington University in St. Louis led a study that found that, between the ages of 25 and 60, almost two-thirds of Americans will live in poverty for a year or more.  He shared other statistics from his study that illustrate how common poverty is. He discussed the reasons behind the problem and why a surprising number of Americans move from poverty to the middle class or higher, then back to poverty again.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0912151125.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK091215.html</link>
<pubDate>Thu, 17 Sep 2015 16:04:42 -0400</pubDate>
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<title>Balancing Work and Life-The Impact of Late Career Change</title>
<itunes:summary><![CDATA[Richard Johnson, PhD,  Senior Fellow at the Urban Institute, an independent non-partisan organization that evaluates social and economic issues studied Americans who change careers after age 50.  He found that most take pay cuts and accept lesser health benefits, but are still happier in their new jobs.  He explained why these workers decide to switch careers, and offered advice for older job hunters.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0808151126.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK080815.html</link>
<pubDate>Wed, 12 Aug 2015 17:30:57 -0400</pubDate>
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<title>Balancing Work and Life-Parents and Life Insurance</title>
<itunes:summary><![CDATA[37% of Americans with children under age 18 do not have any life insurance, according to a new Bankrate.com study. And about one-third of the parents who do have life insurance have no more than $100,000 of protection. Doug Whiteman, Insurance Analyst at Bankrate.com explained why this is such a great concern.  He also offered suggestions on how to shop for life insurance and how to determine how much coverage is necessary.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0808151127.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK080815.html</link>
<pubDate>Wed, 12 Aug 2015 17:26:58 -0400</pubDate>
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<title>Balancing Work and Life-Balancing Work and Life</title>
<itunes:summary><![CDATA[These days, nearly everyone struggles to balance their work and home lives. 
Deirdre Maloney, author of Bogus Balance: Your Journey to Real Work/Life Bliss
said that no one can achieve a perfect balance. She said it is possible to find real balance and satisfaction by setting priorities and accepting that you cant have it all. She explained why it is important to analyze your own values and priorities on a regular basis.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0808151128.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK080815.html</link>
<pubDate>Wed, 12 Aug 2015 17:23:34 -0400</pubDate>
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<title>Tips to Land that Job-Accidents By Elderly Drivers</title>
<itunes:summary><![CDATA[In the past year, approximately 14 million drivers have been in a road incident caused by an elderly driver, according to a survey by Caring.com. Their CEO Andy Cohen discussed how other motorists view the safety and competence of senior drivers. He also explained how to determine whether an older loved one is no longer fit to drive, and how to approach the topic with them.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1508011129.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK150801.html</link>
<pubDate>Tue, 11 Aug 2015 17:14:12 -0400</pubDate>
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<title>Tips to Land that Job-Low Income Families and Learning</title>
<itunes:summary><![CDATA[Jennifer Suor is a PhD candidate in clinical psychology at the University of Rochester
Ms. Suors research found that children from low-income families are at risk of stunted cognitive functioning before they even start kindergarten. Her team found that young children with emotionally distant caregivers and who lived in an unstable home also had high levels of the stress hormone cortisol, which appears to significantly affect their cognitive abilities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1508011130.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK150801.html</link>
<pubDate>Tue, 11 Aug 2015 17:13:17 -0400</pubDate>
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<title>Tips to Land that Job-How to Become the Insider Who Gets Hired</title>
<itunes:summary><![CDATA[The search for a job can seem intimidating and frustrating for most people. Career counselor Sheila Markin Nielsen, author of Job Quest: How to Become the Insider Who Gets Hired said the most critical component in any successful job search is to establish personal relationships.  She outlined strategies to create personal connections and trust with key people. She discussed the usefulness of online tools such as LinkedIn, along with the value of resumes in todays employment environment.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1508011131.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK150801.html</link>
<pubDate>Tue, 11 Aug 2015 17:11:58 -0400</pubDate>
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<title>Are Your Prescriptions Killing You?-The Keys to Success</title>
<itunes:summary><![CDATA[Jack Canfield co-creator of the Chicken Soup for the Soul book series, and author of The Success Principles series talked about the keys to success and how to overcome self-defeating beliefs, fears and habits.  He also offered principles on building good teams and better relationships at the office, and how to set goals to improve your life and finances.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0725151132.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK072515.html</link>
<pubDate>Fri, 31 Jul 2015 16:05:56 -0400</pubDate>
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<title>Are Your Prescriptions Killing You?-Family Relationships in the Digital Age</title>
<itunes:summary><![CDATA[The digital world is here to stay, but what are families losing?   Catherine Steiner-Adair  author of The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age  believes that todays parents often pay more attention to their smartphones than their children. She discussed the emotional impact felt by kids, and outlined how parents can set boundaries on the use of hi-tech devices for both themselves and their children.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0725151133.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK072515.html</link>
<pubDate>Fri, 31 Jul 2015 16:05:17 -0400</pubDate>
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<title>Are Your Prescriptions Killing You?-Are Your Prescriptions Killing You</title>
<itunes:summary><![CDATA[Armon B. Neel Jr., PharmD., is  consulting pharmacist, and author of Are Your Prescriptions Killing You?: How to Prevent Dangerous Interactions, Avoid Deadly Side Effects, and Be Healthier with Fewer Drugs.  Mr. Neel said that patients and doctors often dont recognize when prescription drugs may be interacting dangerously with one another. He discussed the financial costs to our nations healthcare system, and explained how patients can reduce the number of medications theyre taking.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0725151134.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK072515.html</link>
<pubDate>Fri, 31 Jul 2015 16:04:39 -0400</pubDate>
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<title>Your Birthday and Disease: Are they connected?-Lack of Diversity in Americas Neighborhoods</title>
<itunes:summary><![CDATA[America may be more diverse than ever, but Bill Bishop, author of The Big Sort believes that the nations neighborhoods are becoming too dividedculturally, economically and politically.  He said that the places where Americans live are becoming increasingly populated with people who live, think, and vote as they do.  He explained what is behind this movement and why it is not a positive development.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0711151135.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK071115.html</link>
<pubDate>Fri, 17 Jul 2015 12:57:43 -0400</pubDate>
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<title>Your Birthday and Disease: Are they connected?-InfoTrak: The Local Economy Solution</title>
<itunes:summary><![CDATA[Economist and author Michael H. Shuman is , author of The Local Economy Solution Mr. Shuman believes the entire process of local economic development has become ineffective and unaffordable.  He said the traditional method of chasing large companies with huge taxpayer subsidies creates very few new jobs.  He is a proponent of alternative approaches in which states and cities encourage private ventures that help local businesses launch and grow.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0711151136.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK071115.html</link>
<pubDate>Fri, 17 Jul 2015 12:56:39 -0400</pubDate>
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<title>Your Birthday and Disease: Are they connected?-InfoTrak:  Predicting Disease by Date of Birth</title>
<itunes:summary><![CDATA[Nicholas Tatonetti, PhD is  Assistant Professor of Biomedical Informatics, Director of Clinical Informatics at the Herbert Irving Comprehensive Cancer Center at Columbia University
Dr. Tatonettis research uncovered a surprising correlation between the month a person is born and their risk of developing various health problems, including heart disease, viral infections and ADHD. His study found 55 diseases that correlated with the season of birth. He explained the time of year a person is born dictates many of the environmental factors they are exposed to during birth and early development.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0711151137.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK071115.html</link>
<pubDate>Fri, 17 Jul 2015 12:54:02 -0400</pubDate>
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<title>Men and Annual Checkups-Expiration Dates on Food</title>
<itunes:summary><![CDATA[Ted Labuza, PhD, Ph.D., is an expert in food safety, and Professor in the Department of Food Science and Nutrition at the University of Minnesota Professor Labuza discussed how to interpret the expiration dates on food labels. Many of the dates dont mean what consumers think they do. He explained how to determine whether a package of food with a past expiration date is safe to eat.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK062015.html</link>
<pubDate>Fri, 26 Jun 2015 15:00:21 -0400</pubDate>
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<title>Men and Annual Checkups-The Generational Workplace</title>
<itunes:summary><![CDATA[Thanks in part to older workers working past the traditional retirement age, four generations of workers are in the workforce at once for the first time. Lori LaCivita, PhD, industrial and organizational psychologist said each generation prefers different leadership and communication styles, which can trigger challenges in the workplace. She outlined strategies for managers to build strong and effective teams with a diverse pool of employees.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK062015.html</link>
<pubDate>Fri, 26 Jun 2015 14:58:25 -0400</pubDate>
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<title>Men and Annual Checkups-The Importance of Annual Checkups</title>
<itunes:summary><![CDATA[Jamin Brahmbhatt, MD,  is an Urologist, and is co-director of the Personalized Urology & Robotics Clinic at South Lake Hospital, in affiliation with Orlando Health Dr. Brahmbhatts organization commissioned a survey that found that far more men can remember their first car than those who can remember when they had their most recent health checkup. He discussed the reasons why an annual checkup is so important and the reasons that men avoid trips to the doctor. He also offered advice to wives who want to encourage their husbands to make health a greater priority.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK062015.html</link>
<pubDate>Fri, 26 Jun 2015 14:56:56 -0400</pubDate>
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<title>Social Media Blunders-The Fattening of America</title>
<itunes:summary><![CDATA[Over two-thirds of Americans are overweight or obese.  Eric Finkelstein, PhD, health economist, co-author of The Fattening of America believes that Americas growing waistline is a by-product of our long-term economic and technological success.  He said that business and policy makers need to devise strategies to make it cheaper and easier to be thin.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0530151141.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK053015.html</link>
<pubDate>Fri, 12 Jun 2015 14:58:03 -0400</pubDate>
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<title>Social Media Blunders-Gluten-Free</title>
<itunes:summary><![CDATA[Gluten-free diets are popular today, but how many people should be concerned? 

Dr. Daniel Leffler, MD, Director of Clinical Research at the Celiac Center at Beth Israel Deaconess Medical Center in Boston discussed gluten sensitivity and its close cousin, Celiac disease. He said there is no benefit if a healthy person avoids gluten and, in fact, gluten free-diets may cause nutritional deficiencies. He outlined the symptoms of gluten sensitivity and explained how it can be diagnosed and treated.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK053015.html</link>
<pubDate>Fri, 12 Jun 2015 14:57:27 -0400</pubDate>
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<title>Social Media Blunders-Social Media Blunders</title>
<itunes:summary><![CDATA[Social media blunders can cost people their jobs. Michael Schmidt, Vice Chair of Cozen OConnors Labor & Employment Department in New York,  and publisher and editor of a blog devoted to the interplay between social media and employment law talked about 1st Amendment rights in the workplace.  He explained how to decide if a social media posting may be permissible.  He said its important for employers to formulate clear rules and policies regarding social media, to protect the interests of the company while not infringing on the rights of the employee.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK053015.html</link>
<pubDate>Fri, 12 Jun 2015 15:13:41 -0400</pubDate>
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<title>Safeguarding Children From Predators-Saving Money on College</title>
<itunes:summary><![CDATA[Educator Maggie Cary,  founder of ClassroomTalk.com  said parents of high school students can save thousands of dollars in college costs if their child takes Advanced Placement courses in high school. She explained who is eligible for the classes and how prospective students can determine if a college accepts the credits.  She also outlined other benefits for students who have completed AP courses.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0525151144.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK052515.html</link>
<pubDate>Fri, 22 May 2015 15:38:54 -0400</pubDate>
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<title>Safeguarding Children From Predators-Secrets of the Super Wealthy</title>
<itunes:summary><![CDATA[NY Times financial columnist  Paul Sullivan, author of 
The Thin Green Line: The Money Secrets of the Super Wealthy explained why some people, even rich people, never find true wealth, and why other people, even those who have far less are much wealthier. He offered tips on how middle-class consumers can make better financial decisions, and come to terms with what money truly means. He said changing how Americans think about wealth can to lead more secure and less stressful lives.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK052515.html</link>
<pubDate>Fri, 22 May 2015 15:38:09 -0400</pubDate>
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<title>Safeguarding Children From Predators-Safeguarding Children From Predators</title>
<itunes:summary><![CDATA[Many parents will soon send their children off to summer camp, scouting events and sports activities.  But without proper safeguards in place, these environments can provide opportunities for sexual misconduct and abuse to occur. Bruce Norman Bates,  expert on the prevention of sexual violence against children, and co-author of Preventing Child Sexual Abuse in Youth-Serving Organizations: Guidelines for Managers and Parents  outlined the abuse prevention policies that youth-serving organizations need to implement, and the questions parents must ask to ensure that they are.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0525151146.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK052515.html</link>
<pubDate>Fri, 22 May 2015 15:36:35 -0400</pubDate>
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<title>Protecting Your Personal Data-Teens, Texting and Sleep</title>
<itunes:summary><![CDATA[Peter Polos, MD, PhD, specialist in sleep medicine at the Sleep Disorder Center of JFK Medical Center in Edison, NJ was the lead researcher in a study that examined how electronic media affects the sleep of teenagers.  He found that teens lose a significant amount of sleep by sending an average of 34 texts after bedtime each night. He offered advice to parents, on how to take control of bedtime and set limits on their childs access to digital devices.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0509151147.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK050915.html</link>
<pubDate>Fri, 15 May 2015 14:58:31 -0400</pubDate>
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<title>Protecting Your Personal Data-A Blueprint for Success</title>
<itunes:summary><![CDATA[Many African-American young men find themselves in prison, in gangs, and on the streets without opportunities to succeed.  Matthew Drayton,  motivational speaker, author of Succeeding While Black: A Blueprint for Success shared his personal story out of poverty.  He talked about the importance of mentoring, education and leadership for kids who otherwise face grim futures in the inner cities of America.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK050915.html</link>
<pubDate>Fri, 15 May 2015 16:07:42 -0400</pubDate>
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<title>Protecting Your Personal Data-The Hidden Battles to Collect Your Data</title>
<itunes:summary><![CDATA[Americans personal identity, interests and behavior are being monitored more than ever before. How concerned should we be about the loss of privacy?  Data security expert  Bruce Schneier, , author of Data and Goliath: The Hidden Battles to Collect Your Data and Control Your World
 explained what can be done to reform government surveillance programs and shake up surveillance-based business models. He also outlined simple steps that consumers can take to protect their personal privacy.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK050915.html</link>
<pubDate>Fri, 15 May 2015 14:55:16 -0400</pubDate>
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<title>Who Owns The Future-Long Term Unemployment</title>
<itunes:summary><![CDATA[Rand Ghayad]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0503151150.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK050315.html</link>
<pubDate>Thu, 07 May 2015 16:54:56 -0400</pubDate>
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<title>Who Owns The Future-Driver Privacy</title>
<itunes:summary><![CDATA[Many Americans might be surprised to learn that the vast majority of new cars today contain a device that continuously monitors the drivers behavior and vehicle performance.  Nate Cardozo, staff attorney for the Electronic Frontier Foundation, which champions privacy rights in the digital world
said his biggest concern is that consumers have no way to know what data their car is recording or how long it retains it.  He explained why loss of privacy is becoming a greater issue today, and how the problem could be addressed.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK050315.html</link>
<pubDate>Thu, 07 May 2015 16:53:49 -0400</pubDate>
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<title>Who Owns The Future-Who Owns The Future?</title>
<itunes:summary><![CDATA[Jaron Lanier is a computer and digital network pioneer, and author of Who Owns the Future?.  Mr. Lanier explained why he thinks the rise of digital networks has led our economy into recession and decimated the middle class. He said people should be compensated for sharing their personal data with massive digital networks, such as Google, Facebook, Instagram, and in some cases, even the government. He said he is most concerned about the younger generations of Americans who have grown up with reduced expectations of privacy and success.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0503151152.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK050315.html</link>
<pubDate>Thu, 07 May 2015 16:46:51 -0400</pubDate>
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<title>The Secrets to Maxing Out Your Social Security-Healing After Domestic Violence</title>
<itunes:summary><![CDATA[Leigh Thomas discussed her personal experience as a victim of domestic violence, including incest, rape and physical abuse.  She has dealt with her trauma through hope and a sense of humor.  She offered advice to others who are going trying to escape domestic violence.  Her book is entitled  An Ordinary Journey: A User's Guide to Healing from the Abuses of Sex, Drugs, Rock 'N Roll And Attempted Murder.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0425151153.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042515.html</link>
<pubDate>Fri, 01 May 2015 16:21:41 -0400</pubDate>
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<title>The Secrets to Maxing Out Your Social Security-The Cost of Alzheimers</title>
<itunes:summary><![CDATA[Huntington Pottter, PhD, Professor,  Department of Neurology and Linda Crnic Institute for Down Syndrome, University of Colorado School of Medicine explained why Alzheimers disease is such an expensive disease for the nations healthcare system. He discussed who may be most likely to develop the disease, whether things like crossword puzzles can really keep the brain healthy, and where current research is headed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0425151154.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042515.html</link>
<pubDate>Fri, 01 May 2015 16:22:12 -0400</pubDate>
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<title>The Secrets to Maxing Out Your Social Security-The Secrets to Maxing Out Your Social Security</title>
<itunes:summary><![CDATA[The Social Security system has more than 2,700 core rules, and ill-informed choices of how and when to sign up can cost senior citizens literally hundreds of thousands of dollars in benefits. Laurence Kotlikoff, PhD , co-author of Get What's Yours: The Secrets to Maxing Out Your Social Security said delaying retirement is often helpful, but he also outlined several little-known Social Security benefits that frequently are unclaimed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0425151155.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042515.html</link>
<pubDate>Fri, 01 May 2015 16:22:05 -0400</pubDate>
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<title>Teaching Kids to Love Nature-The Sexual Harassment Handbook</title>
<itunes:summary><![CDATA[Attorney Linda Gordon Howard, , author of The Sexual Harassment Handbook talked about progress in the battle against sexual harassment.  She discussed how sexually inappropriate behavior in the workplace has evolved since attention was first focused on it.  She believes many situations involving sexual harassment can be prevented or resolved if victims recognize whats happening and know what to do.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/70091156.html</guid>
<link>http://www.talkzone.com/episodes/156/7009.html</link>
<pubDate>Thu, 23 Apr 2015 17:21:28 -0400</pubDate>
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<title>Teaching Kids to Love Nature-Open Source Textbooks</title>
<itunes:summary><![CDATA[The cost of college textbooks has skyrocketed in recent years, but a new trend of free or low-cost open source textbooks is gaining momentum.  David Ernst. PhD, creator of the Open Textbook Library said college students could save an average of $128 a course if traditional textbooks were replaced with the new electronic versions. He explained why this new generation of textbooks is often of equal academic value compared to traditional printed textbooks.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/70091157.html</guid>
<link>http://www.talkzone.com/episodes/156/7009.html</link>
<pubDate>Thu, 23 Apr 2015 17:21:50 -0400</pubDate>
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<title>Teaching Kids to Love Nature-Hot to Raise a Wild Child</title>
<itunes:summary><![CDATA[Todays American children spend 4 to 7 minutes a day playing outdoors.  Dr. Scott  Sampson , author of How to Raise a Wild Child: The Art and Science of Falling in Love with Nature  explained why this disconnect between kids and nature is a problem that should concern parents.  He offered tips for parents to help kids fall in love with nature, by enlisting technology as an ally and encouraging outdoor activities like the Boy Scouts and Girls Scouts.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/70091158.html</guid>
<link>http://www.talkzone.com/episodes/156/7009.html</link>
<pubDate>Thu, 23 Apr 2015 17:19:30 -0400</pubDate>
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<title>Creating the Future of Learning-Fast Food Ads and Kids</title>
<itunes:summary><![CDATA[Christopher Ferguson, PhD, psychology professor in the Department of Behavioral Sciences at Texas A&M International University led a study into the effects of fast food advertising on children.  His research found that while advertising target at children is highly effective, parental influence can lessen the impact of commercials and help young kids make healthier food decisions.  He offered advice for parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1504151159.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK150415.html</link>
<pubDate>Fri, 17 Apr 2015 17:20:17 -0400</pubDate>
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<title>Creating the Future of Learning-The Diabetes Reset</title>
<itunes:summary><![CDATA[Dr. George King discussed the effect of diabetes on the nations health. He said its possible to prevent and even reverse type 2 diabetes, through appropriate lifestyle changes. He outlined the importance of diet, exercise and sleep in the prevention of diabetes. Dr. King is  author of The Diabetes Reset: Avoid It. Control It. Even Reverse It. A Doctor's Scientific Program.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1504151160.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK150415.html</link>
<pubDate>Fri, 17 Apr 2015 17:18:49 -0400</pubDate>
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<title>Creating the Future of Learning-Creating the Future of Learning</title>
<itunes:summary><![CDATA[Kevin Carey, PhD, is an education researcher and co-author of The End of College: Creating the Future of Learning and the University of Everywhere The cost of college has exploded in recent years, and whole generations are sinking deeper into college debt. Mr. Carey discussed recent innovations in digital learning and why he believes that the current methods of higher education are woefully outdated.  He said, more than ever, a college degree is required to secure even a middle class income for those entering the workforce, but he believes universities much be willing to adapt to online learning and other new technologies.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1504151161.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK150415.html</link>
<pubDate>Fri, 17 Apr 2015 17:17:53 -0400</pubDate>
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<title>Distracted by Your Smartphone-Get Organized</title>
<itunes:summary><![CDATA[Nearly everyone can use some help in getting organized.  Regina Leeds professional organizer and  author of The 8-Minute Organizer talked about the reasons that keeping order in our lives and possessions is so difficult.  She offered small, step-by-step suggestions on how determine goals to get organized, and how to create positive routines for the long-term.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0328151162.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK032815.html</link>
<pubDate>Fri, 03 Apr 2015 16:54:40 -0400</pubDate>
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<title>Distracted by Your Smartphone-Diet Soda and Your Waistline</title>
<itunes:summary><![CDATA[Sharon Fowler, MPH, Adjunct Assistant Professor, University of Texas Health Science Center at San Antonio was the co-author of a study that found that diet soda consumption leads to expanding waistlines.  She found that older adults who drank two or more diet sodas a day had waist size increases that were six times greater than those of people who didnt drink diet soda. She discussed the possible physiological reasons and offered suggestions for those trying to control calories.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0328151163.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK032815.html</link>
<pubDate>Fri, 03 Apr 2015 16:54:07 -0400</pubDate>
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<title>Distracted by Your Smartphone-Distracted by Your Smartphone</title>
<itunes:summary><![CDATA[Bill Thornton, PhD, Professor of Psychology, University of Southern Maine led a study that found that the mere presence of a smart phone, even if it is turned off, can make it difficult to perform complex tasks. He explained the likely reasons that a phone can be so distracting. He offered suggestions for parents who are concerned about phone usage affecting their childs schoolwork.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0328151164.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK032815.html</link>
<pubDate>Fri, 03 Apr 2015 16:52:48 -0400</pubDate>
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<title>7 Simple Steps to Financial Freedom-Headphone Related Deaths</title>
<itunes:summary><![CDATA[Wearing earphones while walking, biking or driving can be much riskier than most people
think. Richard Lichenstein MD, Director of Pediatric Emergency Medicine Research at the
University of Maryland School of Medicine
 recently conducted a study that found that headphone-related deaths
have tripled in the past several years. He explained who is most likely to become a victim and
the reasons that this behavior is so dangerous.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0307151165.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK030715.html</link>
<pubDate>Fri, 13 Mar 2015 11:35:57 -0400</pubDate>
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<title>7 Simple Steps to Financial Freedom-The Cost of Mental Illness Treatment</title>
<itunes:summary><![CDATA[Andrew Sperling, Director of Federal Advocacy, National Alliance on Mental Illness discussed the cost of mental health treatment, and the options available to make
treatment more affordable. He explained how the Affordable Care Act has affected mental
health and substance abuse services. He outlined the most common forms of assistance
provided to employees by larger employers. He also talked about the most common forms of
mental illness.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0307151166.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK030715.html</link>
<pubDate>Fri, 13 Mar 2015 11:32:29 -0400</pubDate>
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<title>7 Simple Steps to Financial Freedom-Tony Robbins' Tips for Financial Freedom</title>
<itunes:summary><![CDATA[Motivational speaker Tony Robbins author of Money, Master the Game: 7 Simple Steps to
Financial Freedom picked the brains of more than 50 of the worlds most successful investors and
money managers, and found dramatically different philosophies. He discussed lessons that anyone can use to improve their personal finances. He also talked about his efforts to feed the hungry and his personal reasons for being concerned about poverty and hunger in America]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0307151167.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK030715.html</link>
<pubDate>Fri, 13 Mar 2015 11:29:45 -0400</pubDate>
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<title>Phased Retirement-InfoTrak:  29 Gifts</title>
<itunes:summary><![CDATA[At age thirty-five,   Cami Walker  was diagnosed with multiple sclerosis. As she battled
depression about her illness, she received an uncommon prescription from an African medicine woman: Give to others for 29 days. She shared her story of finding small ways to
help others, and how it made a dramatic difference in her own health and happiness in her book 
, 29 Gifts: How a Month of Giving Can Change Your Life]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK022815.html</link>
<pubDate>Fri, 06 Mar 2015 15:11:08 -0500</pubDate>
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<title>Phased Retirement-InfoTrak:  Slim By Design</title>
<itunes:summary><![CDATA[ Brian Wansink, PhD is Director of the Cornell Food and Brand Lab, and author of Slim By Design, Mindless Eating Solutions for Everyday Life.   Dr. Wansink discussed his research at Cornell, which examines how and why we make choices about the food we eat. He said the way a kitchen or other living environment is set up can encourage weight loss naturally. He outlined innovative but inexpensive steps restaurants, grocery stores and school cafeterias can make to encourage healthier dining choices]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK022815.html</link>
<pubDate>Fri, 06 Mar 2015 15:07:47 -0500</pubDate>
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<title>Phased Retirement-InfoTrak:  Phased Retitrement</title>
<itunes:summary><![CDATA[ Catherine Collinson, President of the Transamerica Center for Retirement Studies, a nonprofit
private foundation talks about the option of phased retirement, in which an employee begins to
gradually put in shorter work weeks. She said the strategy permits workers to test out
retirement to see if they enjoy it and can afford it, and allows them to avoid tapping into Social
Security or savings until truly necessary. She said many employers welcome it, because it
allows the senior employee to mentor younger colleagues and the organization to retain
institutional knowledge.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0228151170.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK022815.html</link>
<pubDate>Fri, 06 Mar 2015 15:06:56 -0500</pubDate>
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<title>The Right Way to Recycle Your Phone-Sustainable Homes</title>
<itunes:summary><![CDATA[Susan Carpenter  is  Program Manager of the Insight Center for Community Economic Development, a non-profit  organization that focuses on policies to build economic health in lower income communities. Ms. Carpenter spent two years and thousands of dollars transforming her California home into a test case for sustainable living. She talked about some of the most cost-efficient ways to go green, along with some of the less successful projects.  She outlined the easiest ways the average person can improve their environmental footprint.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0221151171.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK022115.html</link>
<pubDate>Wed, 25 Feb 2015 17:07:05 -0500</pubDate>
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<title>The Right Way to Recycle Your Phone-The Right Way to recycle Your Phone</title>
<itunes:summary><![CDATA[Patty Osterberg is, Education & Outreach Director of Sustainable Electronics Recycling International, an organization that sets standards for responsible electronics recycling. She discussed the most responsible ways to recycle unused mobile phones and other electronic gadgets.  Her organization certifies recyclers with the R2 standard, which verifies that recycling companies perform their services in a responsible and ethical manner.  She talked about the environmental impact of throwing a phone in the trash.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0221151172.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK022115.html</link>
<pubDate>Wed, 25 Feb 2015 17:06:08 -0500</pubDate>
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<title>The Right Way to Recycle Your Phone-Keeping your Brain Active</title>
<itunes:summary><![CDATA[Mark Underwood, PhD,  is a neuroscience researcher, expert on brain aging and cognitive function, President and co-founder of Wisconsin-based biotech company Quincy Bioscience. Dr. Underwood said most people start to experience mild memory loss by age 40. He explained the relationship of early memory problems to advanced forms of dementia as people enter their 70s and 80s.  He outlined basic steps to take to keep the brain active, which may prevent or slow cognitive decline as a person ages.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0221151173.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK022115.html</link>
<pubDate>Wed, 25 Feb 2015 17:04:50 -0500</pubDate>
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<title>Study Drug Abuse-Family-Friendly Jobs</title>
<itunes:summary><![CDATA[Doug Goodman, PhD, MPA Director, Associate Professor of Public Affairs in the School of Economic, Political, and Policy Sciences at The University of Texas at Dallas co-authored a study that found that family-friendly employment policies tend to increase productivity of employees in public organizations.  He said it appears that these policies reduce stress, and increase job satisfaction and employee loyalty.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0207151174.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020715.html</link>
<pubDate>Fri, 13 Feb 2015 15:16:29 -0500</pubDate>
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<title>Study Drug Abuse-Community Service for Juvenile Offenders</title>
<itunes:summary><![CDATA[Michael Thompson is Director of the Council of State Governments Justice Center .Mr. Thompsons organization conducted a study that examined whether juveniles who commit crimes fare better if they are sentenced to community-based supervision or state-run incarceration. The study found that youth who are locked up in state-run facilities are 21 percent more likely to be rearrested than those who remain under supervision closer to home. He said that community supervision programs are also far less expensive for taxpayers than state-secure facilities.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0207151175.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020715.html</link>
<pubDate>Fri, 13 Feb 2015 15:16:22 -0500</pubDate>
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<title>Study Drug Abuse-Study Drugs</title>
<itunes:summary><![CDATA[The use of study drugs-- prescription medications used illegally by college students improve their academic performance--is on the rise.  David Rabiner, PhD, Senior Research Scientist in the Department of Psychology & Neuroscience at Duke University said the drugs of choice are those typically used to treat ADHD. He discussed the question of whether the practice is a form of academic cheating. He added that students who use these medications without a prescription typically have higher rates of drug and alcohol abuse, perform worse academically and are more stressed out about their grades.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0207151176.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020715.html</link>
<pubDate>Fri, 13 Feb 2015 15:16:15 -0500</pubDate>
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<title>The Retirement Crisis-The Lottery Danger</title>
<itunes:summary><![CDATA[2.	Americans in dozens of states can now buy lottery tickets in a growing number of ways.  Les Bernal  Executive Director of  Stop Predatory Gambling, a national grassroots citizen's movement concerned about predatory gambling talked about the increasingly aggressive ways that governments are marketing new lottery products, and how the targets are typically lower income citizens.  He believes that governments have created a mindset that discourages saving and personal responsibility and promotes state-sponsored wagering.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1501241177.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK150124.html</link>
<pubDate>Fri, 30 Jan 2015 14:58:47 -0500</pubDate>
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<title>The Retirement Crisis-Assessing Your Math Skills</title>
<itunes:summary><![CDATA[Ellen Peters, PhD, Professor of Psychology and Director of the Behavioral Decision Making Initiative at The Ohio State University led a study that examined how people perceived their math abilities, then compared it to their actual math skills. About one in five people who say they are bad at math in fact score in the top half of those taking an objective test. But a third of people who say they are good at math actually score in the bottom half.  She explained why math perceptions matter in everyday life and why it is important for parents to encourage their childrens enjoyment of math.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK150124.html</link>
<pubDate>Fri, 30 Jan 2015 14:56:45 -0500</pubDate>
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<title>The Retirement Crisis-The Coming Retirement Crisis</title>
<itunes:summary><![CDATA[Americans are not saving enough for retirement and most wont have enough to maintain their lifestyle, or retire when they want.   Andrew D. Eschtruth  co-author of Falling Short: The Coming Retirement Crisis and What to Do About I  explained the reasons behind the problem and what the average consumer can do to better prepare for retirement. He also outlined changes needed in the 401k system that could help avert a crisis.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1501241179.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK150124.html</link>
<pubDate>Fri, 30 Jan 2015 14:55:10 -0500</pubDate>
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<title>The Most Stressful Jobs-Hyperfitness</title>
<itunes:summary><![CDATA[ Sean Burch  shared the story of how he became the first solo climber of Mount Everest.
He talked about the importance of diet and fitness, and offered tips on how the average
person can lose weight and get into shape.  Sean is amultiple world record holder in extreme sports events and is the author of Hyperfitness: 12 Weeks to Conquering Your Inner Everest and Getting Into
the Best Shape of Your Life.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0117151180.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK011715.html</link>
<pubDate>Tue, 27 Jan 2015 11:23:03 -0500</pubDate>
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<title>The Most Stressful Jobs-Lessons of Redemption</title>
<itunes:summary><![CDATA[ Kevin Shird is a former drug dealer and convict and the author of Lessons of Redemption. 
Mr. Shird shared his story of spending years as young drug-trafficker on the streets of
Baltimore, and his eventual arrest and incarceration. He explained how he turned his life
around, now working as a community leader, speaking to students about substance abuse
prevention and helping children of addicted parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0117151181.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK011715.html</link>
<pubDate>Tue, 27 Jan 2015 11:21:43 -0500</pubDate>
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<item>
<title>The Most Stressful Jobs-Stressful Jobs</title>
<itunes:summary><![CDATA[Tony Lee is an employment expert, and publisher of CareerCast.com
CareerCast recently completed a study to determine the 10 most and least stressful careers.
Mr. Lee explained the factors that his organization used to measure the stress in various jobs.
He also discussed the growth potential of careers on the list and why stressful jobs can still be
desirable for some people.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0117151182.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK011715.html</link>
<pubDate>Tue, 27 Jan 2015 11:19:21 -0500</pubDate>
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<title>Get Focused at Work-The Link Between Poverty and Poor Education</title>
<itunes:summary><![CDATA[Growing up poor can affect a child's behavior and school performance.  Dr. Jacquelyn F.  Gamino, Research Scientist and Assistant Research Professor at the Center for BrainHealth at the University of Texas at Dallas,  led a study that determined that intervention programs can help bring low-income adolescents up to speed with their more affluent peers. She explained how cognitive intervention could easily be integrated into a normal school setting.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0110151183.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK011015.html</link>
<pubDate>Wed, 14 Jan 2015 17:48:03 -0500</pubDate>
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<title>Get Focused at Work-The Overworked Person's Guide to Better Nutrition</title>
<itunes:summary><![CDATA[Nutrition, Culinary & Diabetes Expert, Jill Weisenberger is author of The Overworked Person's Guide to Better Nutrition. Ms. Weisenberger offered practical steps to plan, cook and eat better for a healthier lifestyle.  She explained why meal planning is so important and why an organized kitchen is critical in that process. She explained how to ease a family into a lower-sodium diet.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK011015.html</link>
<pubDate>Wed, 14 Jan 2015 17:46:51 -0500</pubDate>
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<title>Get Focused at Work-Driven to Distraction at Work</title>
<itunes:summary><![CDATA[
Many people in the workplace feel increasingly overwhelmed by a mix of nonstop demands and rapidly changing technology. Edward M. Hallowell, MD, Child and Adult Psychiatrist who specializes in ADD and ADHD, author of  Driven to Distraction at Work: How to Focus and Be More Productive discussed the underlying reasons why people lose their ability to focus at work. He said the most common distraction is caused by electronic screens of all kinds. He offered suggestions on how to sustain a productive mental state at work.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK011015.html</link>
<pubDate>Wed, 14 Jan 2015 17:47:14 -0500</pubDate>
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<title>A New Perspective on Osteoporosis-Dont Make a Mortgage Mistake</title>
<itunes:summary><![CDATA[Real Estate Expert Karen Simpson-Hankins, , author of Conquer Your Closing: Insider Secrets for Todays Savvy Home Buyer discussed the four biggest mortgage mistakes most consumers will make. She talked about the questions that every consumer should ask lenders before signing the deal. She also explained why home inspections are crucial in the home-buying process, and how consumers can wisely shop for the best interest rate.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1220141186.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK122014.html</link>
<pubDate>Mon, 22 Dec 2014 17:53:40 -0500</pubDate>
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<title>A New Perspective on Osteoporosis-Dealing with Youth Violence</title>
<itunes:summary><![CDATA[Deborah Prothrow-Stith, MD, expert in public health and youth/urban violence, discussed the growing trend of youth violence and gang activity in America. She believes that youth violence should be approached as a public health issue, similar to the way that smoking and lung cancer were dealt with through public education. She talked about the value of school-based programs, which have resulted in decreases in aggressive behavior. She also outlined the common characteristics that link most young violent offenders.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1220141187.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK122014.html</link>
<pubDate>Mon, 22 Dec 2014 17:52:50 -0500</pubDate>
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<title>A New Perspective on Osteoporosis-What Your Doctor May Not tell you about Osteoporosis</title>
<itunes:summary><![CDATA[Recent medical studies about the use of calcium to prevent osteoporosis have had conflicting findings. Felicia Cosman, MD, Senior Clinical Director and Chair of the National Osteoporosis Foundation, author of What Your Doctor May Not tell you about Osteoporosis explained that most experts are still unsure about the value of taking calcium supplements. She stressed the importance of getting calcium through the diet, and offered other advice on how to improve bone health and reduce a persons chance of developing osteoporosis.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1220141188.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK122014.html</link>
<pubDate>Mon, 22 Dec 2014 17:51:59 -0500</pubDate>
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<title>Age Discrimination-InfoTrak: Getting Your Finances in Order</title>
<itunes:summary><![CDATA[Financial advisor Frances Newton, founder of Frances Insights said this is an excellent time of year for consumers to dig through credit card statements and bank receipts, and get their finances in order She said getting organized will not only help a consumer to save money during the year, but it will also boost financial confidence.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1213141189.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK121314.html</link>
<pubDate>Fri, 19 Dec 2014 11:14:24 -0500</pubDate>
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<title>Age Discrimination-InfoTrak: Shopping on Candid Camera</title>
<itunes:summary><![CDATA[Americans are used to being monitored for security reasons as they shop, but Jeff Blyskal, Senior Editor at Consumer Reports said an increasing number of walk-in retailers are taking spying to a whole new level. He said stores are installing hidden video cameras, video analytics software, smartphone tracking and wi-fi hotspots to gather a surprising amount of data about their individual customers. The goal of this intense surveillance is to target shoppers with customized marketing, to convince them to shop more and spend more.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1213141190.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK121314.html</link>
<pubDate>Fri, 19 Dec 2014 11:12:44 -0500</pubDate>
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<title>Age Discrimination-InfoTrak: Age Discrimination</title>
<itunes:summary><![CDATA[Michael C. Harper, expert in employment discrimination law, and Professor of Law at Boston University School of Law discussed the growing influence of age discrimination in todays job market. He explained the reasons that employers often avoid older job applicants. He said the Age Discrimination in Employment Act, which prohibits employment discrimination against anyone 40 or older, is highly ineffective. Prof. Harper believes the law should be reformed to make it at least as strong a deterrent as laws that prohibit discrimination on race or gender.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1213141191.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK121314.html</link>
<pubDate>Fri, 19 Dec 2014 11:11:44 -0500</pubDate>
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<title>Cheating in School On the Rise-Cracking the Online Teen Code</title>
<itunes:summary><![CDATA[Dr. Harris Stratyner, PhD., C.A.S.A.C., is Associate Professor and the Director of Addiction Recovery Services for the Department of Psychiatry at Mount Sinai Medical Cente. Dr. Stratyner talked about survey conducted by his organization, which found that a growing number of online conversations among teenagers involve the topics of illegal drug use and sex. He shared his concern that many young people are getting dangerous misinformation about drug safety. He talked about the code words that teens often use online, and what parents need to know.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK112914b1192.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK112914b.html</link>
<pubDate>Thu, 04 Dec 2014 17:20:55 -0500</pubDate>
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<title>Cheating in School On the Rise-Detecting Early Alzheimers</title>
<itunes:summary><![CDATA[Dr. Gary Small, MD, Director of the Memory and Aging Research Center at UCLA discussed the growing number of cases of Alzheimers Disease diagnosed in patients under the age of 65, and the possible causes of the trend. He also talked about the differences in Alzheimers in young people compared to elderly patients, and the types of therapies and medications available.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK112914b1193.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK112914b.html</link>
<pubDate>Thu, 04 Dec 2014 17:20:12 -0500</pubDate>
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<title>Cheating in School On the Rise-Cheating Amongst Students</title>
<itunes:summary><![CDATA[Our guest is Dr. Donald McCabe, PhD, Professor in the Department of Management and Global Business at the Business School at Rutgers University. Dr. McCabe is a researcher who studies cheating in school. He has found that levels of cheating are on the rise in every level of education. He discussed some of the latest and most inventive methods of cheating fostered by newer technologies. He also offered suggestions to parents on how they can encourage their children to be honest.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK112914b1194.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK112914b.html</link>
<pubDate>Thu, 04 Dec 2014 17:19:25 -0500</pubDate>
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<title>The Photoshop Effect-InfoTrak:  The Difference A Day Makes</title>
<itunes:summary><![CDATA[Author Karen Jones suggested quick and simple actions anyone can take to make a positive difference in the world around them, to fight scourges like homelessness, racism and poverty.  She explained what she calls philantherapy, actions such as volunteering or donating that emotionally benefit the donor.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1122141195.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK112214.html</link>
<pubDate>Fri, 21 Nov 2014 16:35:30 -0500</pubDate>
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<title>The Photoshop Effect-Infotrak:  Losing Touch</title>
<itunes:summary><![CDATA[2.	Michael Harris, is  author of The End of Absence, Reclaiming What We've Lost in a World of Constant Connection.   Mr. Harris believes that we now live in an age that lacks solitude, and the time we once used to be alone with our own thoughts is now filled with social media and technology.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1122141196.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK112214.html</link>
<pubDate>Thu, 04 Dec 2014 17:25:09 -0500</pubDate>
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<title>The Photoshop Effect-InfoTrak:  The Photoshop Effect</title>
<itunes:summary><![CDATA[Professor Aimée Morrison discussed the synthetic perfection in nearly every image we see today, and how that affects women and their self images. She explained why the Photoshopping of nearly every image we see in the media has caused an increase in body insecurity among women. She believes the trend has actually has reached a tipping point, where consumers are starting to be turned off by the unattainable images in advertising messages.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1122141197.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK112214.html</link>
<pubDate>Fri, 21 Nov 2014 16:33:14 -0500</pubDate>
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<title>Mortgage Discrimination-InfoTrak: Television and Childhood Obesity</title>
<itunes:summary><![CDATA[33% of American children are obese or overweight. Our guest Dr. Amanda Staiano was the lead author of a study that found that kids who have televisions in their bedrooms are twice as likely to be fat and
nearly three times as likely to be at risk for heart disease and diabetes as those who dont.
She recommended that parents limit a childs screen time to no more than two hours per day.]]></itunes:summary>
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<pubDate>Fri, 21 Nov 2014 15:51:57 -0500</pubDate>
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<title>Mortgage Discrimination-InfoTrak:  The Truth About Addiction Treatment</title>
<itunes:summary><![CDATA[Anne Fletcher is a health and medical writer,and  author of Inside Rehab: The Surprising Truth
About Addiction Treatment-and How to Get Help That Works. Ms. Fletcher discussed treatment options for people with substance abuse issues. She visited 15 addiction treatment centersfrom outpatient programs for the indigent to Alcoholics
Anonymous to famous celebrity rehabsto determine what forms of rehab are effective. She
said its common for people who struggle with addiction to require treatment multiple times,
but she found that rehab centers often provide the same treatment over and over, rather than
trying different approaches for repeat patients.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK110814.html</link>
<pubDate>Fri, 21 Nov 2014 15:50:02 -0500</pubDate>
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<title>Mortgage Discrimination-InfoTrak:  Mortgage Discrimination</title>
<itunes:summary><![CDATA[A woman and man apply for a mortgage.  Does it matter whose name appears first on the document?  The answer will surprise you.    Then, the addiction treatment industry grabs headlines.  But does it help people overcome their dependency on drugs and alcohol?   We talk to an expert for an insiders view.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK110814.html</link>
<pubDate>Fri, 21 Nov 2014 15:47:32 -0500</pubDate>
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<title>Teaching Innovation-InfoTrak:  Teens and Junk Food</title>
<itunes:summary><![CDATA[Sara Bleich, PhD,  Associate Professor at Johns Hopkins Bloomberg School of Public Health. believes consumers make poor nutritional choices because the concept of calories means very little to them. She conducted a study of urban teenagers in which signs were placed in convenience stores, informing patrons that it would take five miles of walking to burn up the calories from a soft drink. Soda sales declined, not only while the signs were posted, but even weeks after they were removed.  She explained the importance of finding ways to communicate nutritional information in more useable formats.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102514.html</link>
<pubDate>Fri, 31 Oct 2014 14:42:19 -0400</pubDate>
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<title>Teaching Innovation-InfoTrak: Fasting and Cancer Treatments</title>
<itunes:summary><![CDATA[Biogerontologist Dr. Valter Longo has led multiple studies examining the effect of fasting on life extension and cancer therapy. His latest study found that a three-day fast appears to significantly increase the effectiveness of chemotherapy treatments. He talked about the possible reasons behind this finding, and what people need to know before considering a fast.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102514.html</link>
<pubDate>Fri, 31 Oct 2014 14:40:46 -0400</pubDate>
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<title>Teaching Innovation-InfoTrak: Making Makers</title>
<itunes:summary><![CDATA[AnnMarie Thomas, PhD is an Associate Professor at the  School of Engineering at the University of St. Thomas, and  author of  Making Makers: Kids, Tools, and the Future of Innovation.   Dr. Thomas said many of todays engineering students have few hands-on skills or the ability to actually make or fix something.  She explained why it is crucial to encourage todays youth to think creativity and innovatively.  She offered suggestions for parents who want to teach their children to be able to use their hands to make things.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK102514.html</link>
<pubDate>Fri, 31 Oct 2014 14:39:28 -0400</pubDate>
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<title>Are You Really Ready for College-Infotrak:  New CRP Guidelines</title>
<itunes:summary><![CDATA[Dana Peres Edelson, MD , Director of Clinical Research at the Emergency Resuscitation Center at the University of Chicago Medical Center was a co-author of revised guidelines for cardiopulmonary resuscitation for The American Heart Association. She outlined the current recommendations for CPR procedures, and said chest compression should be the top priority in a cardiac emergency.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK101814.html</link>
<pubDate>Fri, 24 Oct 2014 16:46:51 -0400</pubDate>
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<title>Are You Really Ready for College-InfoTrak: Practical Help for Overcoming Depression</title>
<itunes:summary><![CDATA[One in five Americans takes at least one psychiatric medication, such as an anti-depressant or anti-anxiety drug. Graeme Cowan, corporate mental health consultant, author of Back from the Brink: True Stories and Practical Help for Overcoming Depression and Bipolar Disorder shared his own story of battling depression.  He explained how depression can affect a companys workforce, and how managers and co-workers can help someone who is suffering for depression, stress or other mental health issues.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK101814.html</link>
<pubDate>Fri, 24 Oct 2014 16:45:59 -0400</pubDate>
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<title>Are You Really Ready for College-InfoTrak:  Are You Really Ready for College</title>
<itunes:summary><![CDATA[Robert Neuman, PhD is the former associate dean of academic advising at Marquette University, and author of  Are You Really Ready for College?: A College Dean's 12 Secrets for Success - What High School Students Don't Know.   Roughly 2/3rds of college students fail to earn a degree in four years, and Dr. Neuman believes the reason is that they are ill-prepared. He outlined several strategies that high school students can use to enter college with the knowledge, learning skills and work ethic required to succeed. He explained why extra-curricular activities are also quite important when submitting a college application.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK101814.html</link>
<pubDate>Fri, 24 Oct 2014 16:45:07 -0400</pubDate>
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<title>When Altruism Isn't Enough-InfoTrak:  The Keys to College</title>
<itunes:summary><![CDATA[Monica Betson Montgomery, author of The Keys to College: A Roadmap for Parents to Guide Their Children
 read and scored over 20,000 freshman college applications throughout her career. She believes the process of preparing for college should begin in grade school or even earlier. She outlined possible strategies for parents navigate their way through their childs educational career.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK141011.html</link>
<pubDate>Fri, 17 Oct 2014 11:29:40 -0400</pubDate>
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<title>When Altruism Isn't Enough-InfoTrak:  How Important is Breakfast?</title>
<itunes:summary><![CDATA[Conventional wisdom has always maintained that breakfast is the most important meal of the day.  James Betts, PhD Senior Lecturer in Nutrition, Metabolism & Statistics at the University of Bath, England led a study that examined whether people who eat breakfast are healthier or lose weight more effectively than those who skip it. He said his research found that breakfast eaters consumed more calories each day and were more physically active overall, but there was no difference in weight.  He believes that while breakfast doesnt matter for adults, it still is important for children from a nutrition and learning standpoint.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK141011.html</link>
<pubDate>Fri, 17 Oct 2014 11:28:13 -0400</pubDate>
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<title>When Altruism Isn't Enough-Infotrak:  The Case for Compensating Kidney Donors</title>
<itunes:summary><![CDATA[1.	12 people die each day while waiting for a life-saving kidney transplant. Sally Satel, MD, Resident Scholar at the American Enterprise Institute, and editor of When Altruism Isn't Enough: The Case for Compensating Kidney Donors discussed the shortage of organ donations and shared her story of receiving a kidney donation in 2006.  She believes that a program to compensate organ donors, through in-kind rewards, such as a contribution to a retirement fund, an income tax credit, or tuition vouchers for their childrenrather than lump-sum cash paymentswould eliminate the shortage of available organs.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK141011.html</link>
<pubDate>Fri, 17 Oct 2014 11:28:29 -0400</pubDate>
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<title>Prescription for Disaster-Infotrak:  Taking Notes</title>
<itunes:summary><![CDATA[Laptops, tablets and other electronic devices are commonplace in todays classrooms.  But Pam Mueller, a grad student at Princeton University  co-authored a study that found that taking notes by typing, rather than writing, interferes with students ability to process and remember information. Her research indicated that students who take notes with pen and paper recall more material and perform significantly better in class.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK140913.html</link>
<pubDate>Fri, 19 Sep 2014 17:39:55 -0400</pubDate>
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<title>Prescription for Disaster-Infotrak:  Overrated Jobs</title>
<itunes:summary><![CDATA[Tony Lee, Publisher of CareerCast.com and JobsRated.com outlined his organizations list of the most overrated and underrated jobs, based factors such as pay, hiring outlook, work environment, stress and physical demands. He explained why certain jobs are not as attractive as they may seem, and why other great career choices are often overlooked. He also offered advice for those who are seeking to change careers or move up the ladder in their present industry.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK140913.html</link>
<pubDate>Fri, 19 Sep 2014 17:38:19 -0400</pubDate>
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<title>Prescription for Disaster-Infotrak:  Prescription Pain Pills</title>
<itunes:summary><![CDATA[Prescriptions for opioids have climbed 300% in the past decade and more than 46 Americans die each day from legal pain pills, such as OxyContin, Percocet and Vicodin. Lisa Gill, Prescription Drugs Editor at Consumer Reports discussed the reasons behind this trend. She also talked about the little-known dangers posed by over-the-counter painkillers like acetaminophen. She offered advice to patients who are dealing with pain. She also explained how the federal government is trying to deal with the issue.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK140913.html</link>
<pubDate>Fri, 19 Sep 2014 17:34:46 -0400</pubDate>
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<title>Bringing Back the Dead-Infotrak:  Why Changes Fail</title>
<itunes:summary><![CDATA[Seventy percent of all major changes in organizations fail - and that number hasn't changed since researchers started examining success and failure rates some fifteen years ago. Rick Maurer, author of Beyond The Wall Of Resistance: Why 70% of All Changes Still Fail  and What You Can Do About It talked about the most common reasons for failure and what leaders can do about it.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK082314.html</link>
<pubDate>Tue, 26 Aug 2014 17:44:15 -0400</pubDate>
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<title>Bringing Back the Dead-InfoTrak:  Slowdown in Retirement Savings</title>
<itunes:summary><![CDATA[
2.	Greg McBride is Chief Financial Analyst for Bankrate.com Mr. McBrides organization recently conducted a study that found that a third of all Americans have nothing saved for retirement. He said the one encouraging aspect of the survey is that more people in their 20s are saving for retirement than ever before.  He explained why this issue should be such a serious concern and what someone can do if they believe they are starting to save too late in life.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK082314.html</link>
<pubDate>Tue, 26 Aug 2014 17:41:37 -0400</pubDate>
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<title>Bringing Back the Dead-Infotrak:  Bringing Back the Recently Dead</title>
<itunes:summary><![CDATA[1.	Most people dont survive cardiac arrest or significant trauma. David Casarett, MD, MA, Associate Professor of Medicine, University of Pennsylvania Perelman School of Medicine Director of Hospice and Palliative Care, University of Pennsylvania Health System, and author of Shocked: Adventures in  Bringing Back the Recently Dead discussed the latest developments in resuscitation and just how far science has come in the past few years. He talked about the ethical dilemma posed by reviving a person who may not have a good quality of life in the aftermath.  He talked about the impressive survival rate of those who receive competent CPR treatment.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK082314.html</link>
<pubDate>Tue, 26 Aug 2014 17:36:06 -0400</pubDate>
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<title>Changing Business from the Inside-Infotrak:  CFL Study</title>
<itunes:summary><![CDATA[Our guest is Miriam Rafailovich, PhD, materials engineering researcher, Professor of Materials Science and Engineering, Director of the Garcia Center for Polymers at Engineered Interfaces at Stony Brook University on Long Island

Dr. Rafailovich led a study that found that many compact fluorescent light (CFL) bulbs emit high levels of ultraviolet rays.  She said that despite their large energy savings, consumers should avoid using compact fluorescent light bulbs at close distances.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK080214.html</link>
<pubDate>Wed, 06 Aug 2014 17:13:15 -0400</pubDate>
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<title>Changing Business from the Inside-Infotrak: Parenting for Success</title>
<itunes:summary><![CDATA[Madeline Levine. PhD, psychologist, co-founder of Challenge Success, a education reform project at the Stanford School of Education, and author of Teach Your Children Well: Parenting for Authentic Success said while parents, educators, and the media express concern about the soaring rates of emotional problems, and poor learning skills in America's children, there are ways to reverse these trends. She believes many parents need to shift their focus from good grades, high test scores, and college acceptances to developing a sense of purpose, connection, and meaning in their children's lives.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK080214.html</link>
<pubDate>Wed, 06 Aug 2014 17:11:55 -0400</pubDate>
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<title>Changing Business from the Inside-Infotrak:  Changing Business from the Inside Out</title>
<itunes:summary><![CDATA[American corporations are gradually becoming more socially responsible.  Timothy J. Mohin,  environmental advocate, and  author of Changing Business from the Inside Out: A Treehuggers Guide to Working in Corporations  outlined the reasons behind this trend, and explained how treehuggers working inside the system can lead the effort.  He said young professionals now view having an impact as a much more important career goal than many other more traditional priorities.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK080214.html</link>
<pubDate>Wed, 06 Aug 2014 17:10:29 -0400</pubDate>
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<title>A Threat to the American Dream-Infotrak:  Inside the Teen Brain</title>
<itunes:summary><![CDATA[Robert Whelan, PhD, postdoctoral research fellow at the University of Vermont led a recent brain-imaging study of that examined similarities and differences in the brains of teens with ADHD vs. those who use drugs or alcohol. He said that the impulsivity that leads kids to blow off their homework and the impulsiveness that drives kids use drugs or alcohol are not the same, neurologically speaking.  He talked about possible ways to help young people who may be diagnosed before they actually get into trouble.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK060714.html</link>
<pubDate>Fri, 13 Jun 2014 17:27:56 -0400</pubDate>
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<title>A Threat to the American Dream-InfoTrak: Planning for College</title>
<itunes:summary><![CDATA[

Planning for college is more complex than ever.  Cynthia Hammond-Davis, author of If I Knew Then What I Know Now! College & Financial Aid Planning From A Parents Perspective said the financial aid planning process should start as early in a childs life as possible.  She shared the story of her struggle to help her son sort out the complex universe of college searches, financial aid, scholarships, athletics and extracurricular activities.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK060714.html</link>
<pubDate>Fri, 13 Jun 2014 17:25:57 -0400</pubDate>
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<title>A Threat to the American Dream-Infotrak:  American Civics</title>
<itunes:summary><![CDATA[
97.5 percent of immigrants who want to become American citizens successfully pass a naturalization test. The Center for the Study of the American Dream at Xavier University  found that at least 35% of native-born Americans are not sufficiently educated to pass the same test. Founding Director Michael Ford explained why civic illiteracy is a serious threat to the American Dream.  He talked about the disappearance of civics classes from the nations high schools in the past several decades.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK060714.html</link>
<pubDate>Fri, 13 Jun 2014 17:23:28 -0400</pubDate>
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<title>Rethinking Resumes-InfoTrak: Buying a Car with Bad Credit</title>
<itunes:summary><![CDATA[Ron Montoya, Consumer Advice Editor at Edmunds.com  offered suggestions for shoppers who have poor credit to buy a new car.  He said it is important for potential buyers to carefully check and clean up credit reports before applying for a car loan, and to try to get pre-approval before shopping. He also outlined other ways that buyers can demonstrate that they are a good credit risk]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/INFOTRAk052414.html</link>
<pubDate>Fri, 30 May 2014 17:05:09 -0400</pubDate>
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<title>Rethinking Resumes-InfoTrak: Overparenting</title>
<itunes:summary><![CDATA[Jean Illsley Clarke, PhD, internationally known parent educator, and co-author of How Much Is Too Much?: Raising Likeable, Responsible, Respectful Children believes that many of todays parents overindulge their children, often without even realizing it. She explained how to recognize overindulgence and why can be so damaging as kids grow into adulthood.  She said assigning ongoing household chores to children is an excellent way to foster their responsibility and independence, and offered other tips for parents.]]></itunes:summary>
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<pubDate>Fri, 30 May 2014 17:04:17 -0400</pubDate>
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<title>Rethinking Resumes-InfoTrak:  Rethinking Resumes</title>
<itunes:summary><![CDATA[Career development expert Richard Bolles, author of What Color Is Your Parachute? Guide to Rethinking Resumes and What Color Is Your Parachute? Guide to Rethinking Interviews discussed the rapidly changing way companies locate and hire employees. He explained why the value of a resume has declined, and how job hunters can use more effective alternatives. He said prospective employees must be as up-to-the-minute in job hunting skills as they are in the work skills that they offer an employer.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/INFOTRAk052414.html</link>
<pubDate>Fri, 30 May 2014 17:01:38 -0400</pubDate>
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<title>Smartphone Theft-InfoTrak:  Family Finances</title>
<itunes:summary><![CDATA[Lynsey Romo, Assistant Professor of Communication, North Carolina State University led a study of school-aged kids and what their parents tell them about family finances.   She found that parents often make gender-based distinctions in what they choose to talk about, and kids pick up on what theyre not being told  sometimes drawing incorrect conclusions that can have repercussions for them in the future.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK051714.html</link>
<pubDate>Mon, 19 May 2014 17:43:56 -0400</pubDate>
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<title>Smartphone Theft-InfoTrak:  The Blue Death</title>
<itunes:summary><![CDATA[Robert D. Morris, MD, PhD, is an environmental epidemiologist, drinking water research scientist, and author of The Blue Death: Disease, Disaster & the Water We Drink.  Dr. Morris believes that despite better overall health conditions, the nations water supply remains a serious health risk.  He talked about potential disease pathogens, toxic chemicals, decaying pipes and cancer risks.  He discussed the growing body of research linking the chlorine relied on for water treatment with cancer and stillbirths.  He also talked about the history of water-borne pathogens like cholera and typhoid.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK051714.html</link>
<pubDate>Mon, 19 May 2014 17:43:05 -0400</pubDate>
</item>
<item>
<title>Smartphone Theft-InfoTrak:  Smartphone Theft</title>
<itunes:summary><![CDATA[Smart phone theft is on the rise. A projected 3.1 million were stolen last year, according to a Consumer Reports survey.  Mike Gikas, Senior Electronics Editor at Consumer Reports outlined the sensitive information that many phones contain, and he offered security tips to both prevent thefts and to minimize the loss of personal data if a phone is lost or stolen.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0517141227.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051714.html</link>
<pubDate>Mon, 19 May 2014 17:44:12 -0400</pubDate>
</item>
<item>
<title>Sexual Harassment in Middle School-InfoTrak:  Distracted Parents</title>
<itunes:summary><![CDATA[Dr. Michelle Macy, Assistant Professor of Emergency Medicine at University of Michigan conducted research that found that 90 percent of parent drivers admitted to distracted driving with kids in the car. She outlined ten types of driving distractions and explained why they are
so dangerous. She also offered tips for parents who would like to minimize distractions on the
road.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0510141228.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051014.html</link>
<pubDate>Fri, 16 May 2014 16:44:41 -0400</pubDate>
</item>
<item>
<title>Sexual Harassment in Middle School-InfoTrak:  Living Paycheck to Paycheck</title>
<itunes:summary><![CDATA[
Roughly one-third of all U.S. families live paycheck-to-paycheck, according to a recent study by Greg Kaplan, PhD, Assistant Professor of Economics at  Princeton University. Surprisingly, he found that many of these are middle-class families who have decent incomes, but have much of their liquid assets tied up in homes or retirement funds. He explained why
this is so common and why it may not be as financially dangerous as it may appear.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0510141229.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051014.html</link>
<pubDate>Fri, 16 May 2014 16:43:05 -0400</pubDate>
</item>
<item>
<title>Sexual Harassment in Middle School-InfoTrak:  Sexual Harasement in MIddle School</title>
<itunes:summary><![CDATA[Bullying and youth violence expert, Dr. Dorothy Espelage led a youth survey that explored the prevalence of sexual harassment and
sexual violence among middle school youth as well as the locations where these behaviors
occur. She said that these incidents are extremely common in schools and that they are a
strong predictor of dating violence as students move into high school.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0510141230.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK051014.html</link>
<pubDate>Fri, 16 May 2014 16:39:32 -0400</pubDate>
</item>
<item>
<title>The Truth About Retirement Plans-InfoTrak:  Wasting Water</title>
<itunes:summary><![CDATA[Simon Davidoff is Water Expert and Director, Food & Beverage Industry for Siemens Water Technologies   He talked about little-known ways that water is wasted by consumers each year, both directly and indirectly.  He explained how businesses are changing their practices to reduce water consumption and what the average person can do to determine and reduce their personal water footprint.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0426141231.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042614.html</link>
<pubDate>Mon, 28 Apr 2014 17:11:28 -0400</pubDate>
</item>
<item>
<title>The Truth About Retirement Plans-InfoTrak: Basic First Aid</title>
<itunes:summary><![CDATA[James Hubbard, MD, author of Living Ready Pocket Manual - First Aid: Fundamentals for Survival discussed basic skills that everyone should know in the event of a medical emergency, and basic first aid supplies that every home should have on hand.  He outlined steps to stop serious bleeding and what to do in the event someone simply collapses.  He also talked about the lifesaving value of automated external defibrillators, which are found in many public places.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0426141232.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042614.html</link>
<pubDate>Mon, 28 Apr 2014 17:09:27 -0400</pubDate>
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<item>
<title>The Truth About Retirement Plans-InfoTrak:  Retirement Plans and IRA's</title>
<itunes:summary><![CDATA[Only half of all eligible Americans contribute to a retirement plan. Ric Edelman, nationally-recognized financial advisor, syndicated columnist, author of  The Truth About Retirement Plans and IRAs  explained how the average person can save for a comfortable retirement. He talked about the importance of 401(k)s, and IRAs. He also explained how to determine how much money a person may need in retirement, and the dangers of borrowing money from retirement funds.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0426141233.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042614.html</link>
<pubDate>Mon, 28 Apr 2014 17:04:51 -0400</pubDate>
</item>
<item>
<title>Compete in Today's Job Market-InfoTrak:  Rightsizing Your Life</title>
<itunes:summary><![CDATA[ Many Baby Boomers are beginning to think about the future and how many material
possessions they really need. Ciji Ware, author of Rightsizing Your Life believes that more isnt always better. She offered
ideas on how to make wise decisions in downsizing, in particular through recycling and donating unneeded items]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0339141234.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK033914.html</link>
<pubDate>Fri, 04 Apr 2014 16:17:13 -0400</pubDate>
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<item>
<title>Compete in Today's Job Market-InfoTrak:  A Nation in Pain</title>
<itunes:summary><![CDATA[According to government statistics, 100 million American adults live in chronic pain. .  Nationally syndicated health columnist Judy Foreman discussed the connection between chronic pain and prescription drug addiction. She said exercise is one of the most effective ways to deal with chronic pain. She also discussed reforms in government policies that could allow the healthcare system to better deal with the epidemic of chronic pain.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0339141235.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK033914.html</link>
<pubDate>Fri, 04 Apr 2014 16:18:01 -0400</pubDate>
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<item>
<title>Compete in Today's Job Market-InfoTrak:  Compete in Today's Job Market</title>
<itunes:summary><![CDATA[Employment and career expert  Michelle A. Riklan, co-author of 101 Great Ways to Compete in Today's Job Market offered marketing ideas for people either looking for a job or hoping to move their
careers forward. She explained the critical importance of social media in todays job market and offered tips to optimize a LinkedIn page. She said even people who are secure in their current jobs should be prepared to immediately take advantage of an opportunity at a better job.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0339141236.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK033914.html</link>
<pubDate>Fri, 04 Apr 2014 16:18:38 -0400</pubDate>
</item>
<item>
<title>Depression and Your Child-InfoTrak:  Getting Kids Moving</title>
<itunes:summary><![CDATA[A third of U.S. adolescents are unfit, according to Dr. Russell Pates  National Health and Nutrition
Examination Survey, and he believes that it's time to get them moving. He said that kids who
are unfit are likely to become unfit adults, with greater risks of developing diabetes, high
cholesterol, high blood pressure and other illnesses. Dr. Pate offered simple ideas for parents
on how to increase their kids level of exercise.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0315141237.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK031514.html</link>
<pubDate>Fri, 21 Mar 2014 15:32:59 -0400</pubDate>
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<item>
<title>Depression and Your Child-InfoTrak:  Restoring Privacy</title>
<itunes:summary><![CDATA[B> Julie Angwin, Pulitzer Prize-winning investigative journalist, and  author of Dragnet Nation: A Quest for Privacy, Security and Freedom in a World of Relentless Surveillance explained why Americans should be concerned about the rapidly increasing ways
that the government, private companies, and even criminals use technology to indiscriminately sweep up vast amounts of our personal data. She outlined tools that people can use to reduce their digital footprint. She also talked about possible reforms that could be implemented to slow the erosion of privacy rights.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0315141238.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK031514.html</link>
<pubDate>Fri, 21 Mar 2014 15:30:59 -0400</pubDate>
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<item>
<title>Depression and Your Child-InfoTrak:  Childhood Depression</title>
<itunes:summary><![CDATA[Childhood depression is on the rise in America. Licensed psychologist  Deborah Seranii  ,  co-author of Depression and Your Child: A
Guide for Parents and Caregivers, discussed the major challenges
faced by families of children with mental illness. She talked about the most common
symptoms that indicate clinical depression or suicidal thoughts in children. She also outlined the most effective treatments.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0315141239.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK031514.html</link>
<pubDate>Fri, 21 Mar 2014 15:29:09 -0400</pubDate>
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<item>
<title>The Battle Within-InfoTrak:  The Homework Myth</title>
<itunes:summary><![CDATA[Alfie Kohn, education watchdog, and author of The Homework Myth: Why Our Kids Get Too Much of a Bad Thing shared results of a study that found that more homework is being assigned to younger students each school year.  He believes that homework provides no benefits in elementary school.  He explained why homework is still so widely accepted, despite evidence against it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0308141240.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK030814.html</link>
<pubDate>Fri, 14 Mar 2014 15:28:43 -0400</pubDate>
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<item>
<title>The Battle Within-InfoTrak: Beat the Heart Attack Gene</title>
<itunes:summary><![CDATA[Heart disease affects 81 million Americans and is the culprit in one of every two deaths in the United States. Dr. Bradley F. Bale , author of  Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes  said most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they arent aware of other major risk factors.  He outlined some relatively inexpensive lab tests than can uncover arterial inflammation and its underlying causes.  He also talked about the importance of simple changes in lifestyle that can dramatically cut the risk of heart attack and stroke.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0308141241.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK030814.html</link>
<pubDate>Fri, 14 Mar 2014 15:26:53 -0400</pubDate>
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<item>
<title>The Battle Within-InfoTrak: The Battle Within</title>
<itunes:summary><![CDATA[
Brian Fleming, combat veteran, and co-author of Redeployed: How Combat Veterans Can Fight the Battle Within and Win the War at Home discussed Post Traumatic Stress Disorder and other difficulties faces by combat veterans and their families.  He noted that the suicide rate among veterans under the age of 30 has risen by 44% in the past several years.  He said no one prepares veterans to successfully make the transition back home.  He offered strategies for both vets and their families who are struggling with a return to civilian life.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0308141242.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK030814.html</link>
<pubDate>Fri, 14 Mar 2014 15:26:03 -0400</pubDate>
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<item>
<title>Smartphone Insomnia-InfoTrak:  Views on the 1st Amendment</title>
<itunes:summary><![CDATA[Kenneth Dautrich, PhD, Associate Professor of Public Policy, University of Connecticut recently conducted a survey of students to learn their attitudes toward the First Amendment.  He found that schools are spending more class time on the First Amendment, but a sizeable number of students either do not view the First Amendment favorably or take its protections for granted.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK215141243.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK21514.html</link>
<pubDate>Fri, 21 Feb 2014 17:31:50 -0500</pubDate>
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<item>
<title>Smartphone Insomnia-InfoTrak:  The Teenage Brain</title>
<itunes:summary><![CDATA[Daniel J. Siegel, MD, , author of Brainstorm: The Power and Purpose of the Teenage Brain said that between the ages of 12 and 24, the brain changes in dramatic and important ways.  He believes this brain development is the explanation for sometimes erratic, unusual and creative behavior in teens. He said that if parents understand the science behind these changes, they can better help their teenagers navigate this challenging phase of life.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK215141244.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK21514.html</link>
<pubDate>Fri, 21 Feb 2014 17:26:45 -0500</pubDate>
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<item>
<title>Smartphone Insomnia-InfoTrak:  Sleep and Smartphones</title>
<itunes:summary><![CDATA[Russell E. Johnson, PhD, is Assistant Professor of Management in the Eli Broad College of Business at Michigan State University. Dr. Johnsons research has found that that people who check their work emails on smartphones at night could end up hurting their ability to work the following day. He found that smartphones appeared to have a greater effect on people's energy levels and sleeping abilities in comparison to other electronic screens. He offered several suggestions on how to control smartphone use at night.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK215141245.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK21514.html</link>
<pubDate>Fri, 21 Feb 2014 17:21:51 -0500</pubDate>
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<title>The Purpose of Payday Lenders-InfoTrak: Serial Dating</title>
<itunes:summary><![CDATA[Debbie Magids, PhD,  psychologist, author of All the Good Ones Arent Taken discussed the trend of serial dating and why dating is so difficult for women in particular.  She explained the most common dating errors and suggested ways that a person can analyze their own patterns of behavior, to clear the way for more fulfilling relationships.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0207141246.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020714.html</link>
<pubDate>Fri, 14 Feb 2014 15:54:55 -0500</pubDate>
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<item>
<title>The Purpose of Payday Lenders-InfoTrak:  Rent on the Rise</title>
<itunes:summary><![CDATA[The cost of renting an apartment or house has jumped in the past decade, according to a Harvard University study led by Dan McCue.  A 6% rise in prices, combined with the drop in renter incomes, has made affordability a major concern.  Much of the jump in prices is because of increased demand for rental homes as a result of the mortgage crisis.  He said a quarter of all U.S. households are paying more than half of their income for housing, which is dangerously high.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0207141247.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020714.html</link>
<pubDate>Fri, 14 Feb 2014 15:52:59 -0500</pubDate>
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<item>
<title>The Purpose of Payday Lenders-InfoTrak:  Payday Lenders</title>
<itunes:summary><![CDATA[Alternative financial providers such as check cashers and payday lenders are often accused of preying on the poor, with high fees and interest rates.  Lisa J. Servon, PhD, Professor and former dean at the Milano School of International Affairs, Management, and Urban Policy at The New School in New York conducted a study that examined why many lower income residents make the conscious decision to use these services, rather than traditional banks.  She was surprised to find that the choice actually makes sense for many people who live paycheck to paycheck.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0207141248.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020714.html</link>
<pubDate>Fri, 14 Feb 2014 15:51:41 -0500</pubDate>
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<item>
<title>Marijuana's Impact on Teens-InfoTrak:  The Impact of Bottled Water</title>
<itunes:summary><![CDATA[The US is the worlds largest consumer of bottled water.  Janet Larson, Director of Research, the Earth Policy Institute talked about the huge environmental impact of bottled water, both in its manufacture and disposal. She also explained how consumers can wisely decide whether to use bottled water.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0201141249.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020114.html</link>
<pubDate>Fri, 07 Feb 2014 11:54:17 -0500</pubDate>
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<item>
<title>Marijuana's Impact on Teens-InfoTrak:  The Human Brand</title>
<itunes:summary><![CDATA[Chris Malone,
author of  THE HUMAN BRAND: How We Relate to People,
Products and Companies explains  why upstart businesses have surged in popularity while many traditionally dominant companies and brands have been falling behind. He outlined the reasons that social media has become such a valuable tool for both consumers and the companies they do business with. He said business schools fail to teach students how to nurture relationships with customers, causing much less loyalty to brands and products]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0201141250.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020114.html</link>
<pubDate>Fri, 07 Feb 2014 11:54:54 -0500</pubDate>
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<item>
<title>Marijuana's Impact on Teens-InfoTrak:  Marijuana and Teens</title>
<itunes:summary><![CDATA[Yasmin Hurd, PhD is  Professor of Psychiatry and Neuroscience at the Icahn School of Medicine at Mount Sinai Hospital in New York.   Dr. Hurds research found that teenagers who smoke marijuana may make their future offspring more vulnerable to substance abuse problems. She believes that marijuana use causes structural changes in DNA that may last for generations. Dr. Hurd said much more research into the health effects of marijuana is needed. She also explained how parents can deal with the mixed messages society is conveying to young people about marijuana.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0201141251.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020114.html</link>
<pubDate>Fri, 07 Feb 2014 11:55:42 -0500</pubDate>
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<title>Teacher Burnout-InfoTrak:  Cheerleading Dangers</title>
<itunes:summary><![CDATA[Brenda Shields, M.S., research coordinator, Center for Injury Research and Policy, Columbus Children's Hospital in Ohio discussed a recent study into the increasing dangers for young people involved in cheerleading. Her research found that emergency room visits are becoming much more common as cheerleading routines have added complex gymnastic moves. She outlined the questions thatparents should ask, to be sure coaches are properly qualified.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0118141252.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK011814.html</link>
<pubDate>Mon, 27 Jan 2014 17:19:05 -0500</pubDate>
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<item>
<title>Teacher Burnout-InfoTrak:  Fixing the Legal Profession</title>
<itunes:summary><![CDATA[Former law professor . Sheldon Krantz, author of  The Legal Profession: What Is Wrong and How to Fix It  said legal services should be available to every American, whether they can afford it or not. He said attorneys do not provide nearly enough pro bono services. He said many of todays law students would be willing to work in the public interest, but are often mired down in student debt. He would like to see loan forgiveness programs or other new initiatives that would enable young lawyers to help lower-income litigants.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0118141253.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK011814.html</link>
<pubDate>Mon, 27 Jan 2014 17:16:33 -0500</pubDate>
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<item>
<title>Teacher Burnout-InfoTrak: Teacher Burnout</title>
<itunes:summary><![CDATA[ Dara Feldman is an award-winning teacher, Director of Educational Initiatives for The Virtues
Project, and author of The Heart of Education. Ms. Feldman noted that 50 percent of new teachers get burned out in their first five years on the job and end up leaving the profession. She explained why this is such a costly problem and how it damages our nations education system. She offered suggestions for concerned parents who would like to help and encourage stressed-out teachers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0118141254.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK011814.html</link>
<pubDate>Mon, 27 Jan 2014 17:15:45 -0500</pubDate>
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<item>
<title>Career Change-InfoTrak:  Lessons for Educators</title>
<itunes:summary><![CDATA[School administrator  Jonathan T. Jefferson, PhD, , is author of Mugamore:  Succeeding without LabelsLessons for Educators Dr. Jefferson said he believes that todays education system needs to change the way it handles problem students. He said zero tolerance policies and the application of labels to students who have behavioral or learning disorders causes many of them to be left behind.  He believes that schools personnel need to exercise more patience with immature students to give them time to grow into productive students.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0111141255.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK011114.html</link>
<pubDate>Fri, 17 Jan 2014 13:08:35 -0500</pubDate>
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<item>
<title>Career Change-InfoTrak:  When Cops Kill</title>
<itunes:summary><![CDATA[Former law enforcement officer  Lance LoRuss, Atlanta-based attorney, ,  author of  When Cops Kill: The Aftermath of a Critical Incident says police officers are well-trained on when and how to use their weapons, but are ill-prepared for what to do in the aftermath.  He explained how the investigation of a police shooting differs significantly from one involving a civilian.  He estimated that 75% of officers involved in a deadly force incident are the target of a civil lawsuit, whether the shooting was justified or not.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0111141256.html</guid>
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<pubDate>Fri, 17 Jan 2014 13:07:51 -0500</pubDate>
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<title>Career Change-InfoTrak:  Advice on Career Change</title>
<itunes:summary><![CDATA[Recent statistics show that the average American changes careers seven times.   Phil Gaddis, President Executive Search at the Addison Group, a Chicago-based provider of professional staffing and search services  explained why the turnover has increased so rapidly in recent decades, and offered advice for people who are considering a career change.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK011114.html</link>
<pubDate>Fri, 17 Jan 2014 13:06:54 -0500</pubDate>
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<title>Raising Smart Kids-InfoTrak: Video Game Ratings</title>
<itunes:summary><![CDATA[Professor Kimberly Thompson and Doctoral student Kevin Hanniger discussed their study that found that 48 percent of video games rated for teenagers have more sex, violence, substance abuse and gambling than is described on the game box. They gave tips for concerned parents on how to make sure the game their teen is buying is within the boundaries parents set.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0104141258.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK010414.html</link>
<pubDate>Fri, 03 Jan 2014 13:35:52 -0500</pubDate>
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<title>Raising Smart Kids-InfoTrak:  The School Shooting Epidemic</title>
<itunes:summary><![CDATA[Ken Druck, PhD, is a psychologist and founder of the Families Helping Families program.  He has worked with families at Columbine and Santana High Schools and at other sites of tragedy
Dr. Druck talked about the ongoing epidemic of school shootings and other violence, and its possible causes.  He also discussed the safety issues every parent needs to discuss with their children and how to do it.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK010414.html</link>
<pubDate>Fri, 03 Jan 2014 13:30:26 -0500</pubDate>
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<title>Raising Smart Kids-InfoTrak:  Raising Smart Kids</title>
<itunes:summary><![CDATA[Childhood development expert Marlene Targ Brill,   author of Raising Smart Kids for Dummies  talks about simple steps that parents can take to raise well-rounded kids and help them to become academic achievers.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK010414.html</link>
<pubDate>Fri, 03 Jan 2014 13:36:48 -0500</pubDate>
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<title>Stalking on the Rise-InfoTrak:  Consumer Advantage Through Social Media</title>
<itunes:summary><![CDATA[Social media sites like Twitter and Facebook have empowered consumers in many new ways. Ron Shevlin, Senior Analyst with Aite Group, an independent research and advisory firm serving the financial services industry
explained how these new tools have made it much easier to complain about a problem or to influence corporate policies. He offered advice for the best ways for consumers to use social media to interact with companies.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1221131261.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK122113.html</link>
<pubDate>Thu, 19 Dec 2013 17:47:30 -0500</pubDate>
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<title>Stalking on the Rise-InfoTrak:  Stepping Up</title>
<itunes:summary><![CDATA[John Izzo, PhD, business consultant, author of Stepping Up: How Taking Responsibility Changes Everything said that almost every problem, from personal and business challenges to social issues, can be solved if Americans looked to themselves to create change rather than expecting others to do it.  He offered advice to employees who are afraid to speak up at work and how to encourage children to step up and improve problems they see in their community.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1221131262.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK122113.html</link>
<pubDate>Thu, 19 Dec 2013 17:43:35 -0500</pubDate>
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<title>Stalking on the Rise-InfoTrak: Stalking</title>
<itunes:summary><![CDATA[1.	Nearly 3.5 million people over the age of 18 are stalked each year in the United States.  
Michelle Garcia, Director of the Stalking Resource Center at the National Center for Victims of Crime talked about the most common stalker scenarios, and why the crime is so difficult to define. She also explained why new developments such as GPS and social networking sites have made it much easier for stalkers to target their victims.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1221131263.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK122113.html</link>
<pubDate>Thu, 19 Dec 2013 17:42:04 -0500</pubDate>
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<title>Millions of Jobs and No One to Fill Them-InfoTrak: Talking About The End</title>
<itunes:summary><![CDATA[Talking with a dying loved one is a difficult task.  Samira Beckwith, end of lifecare expert, President/CEO of HOPE Healthcare Services  offered suggestions on how to open a conversation with a terminally-ill patient.  She said some doctors avoid having difficult conversations with their dying patients and will order needless treatments rather than tell their patients that they have exhausted all the treatment options.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1123131264.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK112313.html</link>
<pubDate>Fri, 22 Nov 2013 17:03:06 -0500</pubDate>
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<title>Millions of Jobs and No One to Fill Them-InfoTrak: Emotional Healing After Sexual Abuse</title>
<itunes:summary><![CDATA[Patti Feuereisen, PhD, psychologist who specializes in therapy for survivors of sexual abuse said that one in four girls will experience some form of sexual abuse by the age of sixteen.  Many women never share their stories, but she believes that the healing process cannot begin until women talk about their experiences.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1123131265.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK112313.html</link>
<pubDate>Fri, 22 Nov 2013 17:02:10 -0500</pubDate>
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<title>Millions of Jobs and No One to Fill Them-InfoTrak: Millions of Jobs and No One to Fill Them</title>
<itunes:summary><![CDATA[More than 11 million Americans are unable to find work, yet there are 3.9 million job openings. David Payne, Staff Economist at The Kiplinger Letter, overseeing Kiplinger forecasts for the US and world economies explained why many employers say they are having trouble filling positions. He said the majority of unemployed persons do not have the high-tech skills needed for most of the unfilled jobs.   He said community colleges are an excellent resource for job hunters to gain skills to improve their prospects.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1123131266.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK112313.html</link>
<pubDate>Fri, 22 Nov 2013 17:01:29 -0500</pubDate>
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<title>Movie Ratings-InfoTrak: Drinking on Campus</title>
<itunes:summary><![CDATA[Chris & Toren Volkmann, co- authors of  Our Drink: Detoxing the Perfect Family offered their perspective on college drinking, as a mother and son who personally suffered the effects.  They discussed warning signs of excessive drinking that both parents and college students should be aware of, and talked about the changing attitudes on college campuses.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1116131267.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK111613.html</link>
<pubDate>Fri, 22 Nov 2013 16:48:17 -0500</pubDate>
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<title>Movie Ratings-InfoTrak:  Family and Business</title>
<itunes:summary><![CDATA[Stewart D. Friedman, PhD, , author of Baby Bust: New Choices for Men and Women in Work and Family studied two classes of Wharton School of Business students, and found stunning results: the rate of graduates who plan to have children has dropped by nearly half over the past 20 years.  He outlined the reasons for this disturbing trend and explained why this could be a huge problem for our society. He also offered some potential solutions.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK111613.html</link>
<pubDate>Fri, 22 Nov 2013 16:46:43 -0500</pubDate>
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<title>Movie Ratings-InfoTrak:  Movie Ratings</title>
<itunes:summary><![CDATA[Brad J. Bushman, PhD is  Professor of Communication and Psychology, Margaret Hall and Robert Randal Rinehart Chair of Mass Communication at Ohio State University Dr. Bushmans research found that gun violence in movies rated PG-13 has more than tripled since PG-13 was introduced in 1985.  In fact, he found that todays PG-13 films depict more violence than R-rated movies.  Dr. Bushman explained why parents should be concerned. He said the patchwork of different rating systems for TV, movies and video games is confusing for parents and should be standardized.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1116131269.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK111613.html</link>
<pubDate>Fri, 22 Nov 2013 16:48:44 -0500</pubDate>
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<title>Women and Alcohol Abuse-InfoTrak: Caregivers</title>
<itunes:summary><![CDATA[David L. Roth, Ph.D.  is  Director of the Johns Hopkins University Center on Aging and Health Dr. Roths research found that caregivers assisting chronically ill or disabled family members had an 18 percent lower death rate than similar people who were non-caregivers. He talked  about the possible reasons behind this surprising finding.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1102131270.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK110213.html</link>
<pubDate>Fri, 08 Nov 2013 13:26:41 -0500</pubDate>
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<title>Women and Alcohol Abuse-InfoTrak: Fatherhood in the Inner City</title>
<itunes:summary><![CDATA[Kathryn Edin, PhD, Professor of Public Policy and Management at the John F. Kennedy School of Government at Harvard University and co-author of Doing the Best I Can: Fatherhood in the Inner Citystudied fatherhood among inner city men who are sometimes called "deadbeat dads."
She said the term does not accurately describe todays urban fathers, many of whom take pride in being involved in the lives of some of their children. She explained how economic and cultural changes have transformed the meaning of fatherhood among the urban poor.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1102131271.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK110213.html</link>
<pubDate>Fri, 08 Nov 2013 13:25:55 -0500</pubDate>
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<title>Women and Alcohol Abuse-InfoTrak: Women and Alcohol Abuse</title>
<itunes:summary><![CDATA[
Award-winning journalist  Ann Dowsett Johnston, author of Drink: The Intimate Relationship Between Women And Alcohol  said women have closed the gender gap in the past decade, not only in their professional and educational lives, but also in terms of alcohol abuse . She noted that corporations have developed marketing strategies and products targeted exclusively to women. She expressed particular concern that alcohol manufacturers are now using social media to target teenage girls for marketing messages.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1102131272.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK110213.html</link>
<pubDate>Fri, 08 Nov 2013 13:23:30 -0500</pubDate>
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<title>Marriage and Your Health-InfoTrak: Healing the Trauma of Domestic Violence</title>
<itunes:summary><![CDATA[Edward S. Kubany, PhD, clinical psychologist, and author of Healing the Trauma of Domestic Violence discussed how victims of abuse can begin to recover and take back their lives.  He explained where abuse typically begins in a relationship and how women can identify potential abusive men before becoming involved with them. He said most abused women also experience post-traumatic stress disorder.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1019131273.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK101913.html</link>
<pubDate>Fri, 25 Oct 2013 14:43:57 -0400</pubDate>
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<title>Marriage and Your Health-InfoTrak: Bully Nation</title>
<itunes:summary><![CDATA[Susan Eva Porter, PhD, school administrator and counselor, author of Bully Nation: Why America's Approach to Childhood Aggression is Bad for Everyone believes that todays children are no more aggressive or violent than previous generations, but our nations sensitivity to bullying has increased dramatically. She said recent legislation targeting bullying has been largely ineffective, and does not help youngsters in the long run. She said labeling a child as a bully or victim also does more harm than good. She also said its difficult to understand the size of the problem because national bullying statistics are very inconsistent.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1019131274.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK101913.html</link>
<pubDate>Fri, 25 Oct 2013 14:44:24 -0400</pubDate>
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<title>Marriage and Your Health-InfoTrak: Marriage and Cancer Survival Rates</title>
<itunes:summary><![CDATA[Ayal A. Aizer, MD, MHS, Chief Resident of the Harvard Radiation Oncology Program, Massachusetts General Hospital talked about his study that found that cancer patients who are married are more likely to survive the disease than non-married cancer patients. He discussed the possible reasons behind this trend. He believes that the social support of a spouse is very important in health outcomes.  He said patients who are married are also 50% more likely to receive recommended treatments for curable forms of cancer.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1019131275.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK101913.html</link>
<pubDate>Fri, 25 Oct 2013 14:42:12 -0400</pubDate>
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<title>Delayed Careers for Millennials-InfoTrak: Choosing a Pediatrician</title>
<itunes:summary><![CDATA[Choosing a pediatrician is one the toughest challenges faced by a new parent.  Dr. Jay M. Harvey, MD, a pediatrician in Trinity, FL explained how parents can make wise choices when selecting a pediatrician for their child, and what basic step parents can take to improve their childrens health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1011131276.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK101113.html</link>
<pubDate>Fri, 11 Oct 2013 13:03:02 -0400</pubDate>
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<title>Delayed Careers for Millennials-InfoTrak: The Truth About 529 Plans</title>
<itunes:summary><![CDATA[Vicki Bogan, PhD, economist, Associate Professor at the Charles H. Dyson School of Applied Economics and Management at Cornell University conducted a study of 529 savings plans, which are special tax-favored savings accounts intended to help families save for future college costs.  Her study found that fees in these plans are surprisingly high, and the more valuable the state tax break, the higher the fees in a states plan. She said the complexity of 529 plans often discourages parents from utilizing them.  She explained how parents can learn to make wise decisions on saving for college.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK101113.html</link>
<pubDate>Fri, 11 Oct 2013 13:03:25 -0400</pubDate>
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<title>Delayed Careers for Millennials-InfoTrak:  Delayed Careers</title>
<itunes:summary><![CDATA[Americans in their 20s and early 30s are the most educated generation ever, but it's taking a lot longer for them to launch their careers. Anthony Carnevale, PhD, Director and Research Professor of the Georgetown University Center on Education and the Workforce
explained how structural economic shifts and two recessions have turned this into the "lost decade" for Millennials, particularly men.  He said the new demands for advanced skills in todays job market mean that young adults need more education and training--something that todays universities are failing to deliver.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1011131278.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK101113.html</link>
<pubDate>Fri, 11 Oct 2013 12:59:58 -0400</pubDate>
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<title>Super Agers-InfoTrak:  Expiration Dates</title>
<itunes:summary><![CDATA[Dana Gunders, Project Scientist, Natural Resources Defense Council's Food and Agriculture program in San Francisco recently co-led a study with Harvard researchers that concluded that dates printed on packaged foods often confuse consumers, leading many to throw out food before it actually goes bad.  She said the dates are intended to indicate freshness rather than whether a product is unsafe to eat.  She would like to see new government regulations that would standardize food labeling and make it less confusing for consumers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0928131279.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK092813.html</link>
<pubDate>Fri, 04 Oct 2013 17:38:09 -0400</pubDate>
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<title>Super Agers-InfoTrak: The Smartest Kids in the World</title>
<itunes:summary><![CDATA[Over the past fifty years, math and science skills have remained largely flat in the US, while soaring in Canada, Finland and many other developed countries.  Amanda Ripley, investigative journalist, and author of The Smartest Kids in the World--and How They Got That Way explained why some new education superpower countries have rapidly improved test scores, and how their policies differ from the US.  She said teachers college programs in the US should become much more selective, only accepting top students.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/INFOTRAK092813.html</link>
<pubDate>Fri, 04 Oct 2013 17:38:18 -0400</pubDate>
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<title>Super Agers-InfoTrak: Super Agers</title>
<itunes:summary><![CDATA[Neuroscientist Dr. Emily Rogalski  is in the early stages of a study of SuperAgers  men and women who are in their 80s and 90s, but with brains and memories that seem far younger. She explained what has been learned so far from these exceptional seniors, and what she hopes to discover as the study progresses. She said the research may eventually find ways to help protect others from memory loss.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/INFOTRAK092813.html</link>
<pubDate>Fri, 04 Oct 2013 17:34:37 -0400</pubDate>
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<title>Food Rights-InfoTrak: Nicotine Education</title>
<itunes:summary><![CDATA[Virginia Reichert, former director of the Center for Tobacco Control at North Shore-Long Island Jewish Health System talked about a study she conducted that discovered many smokers incorrectly believe that nicotine causes cancer.  This misperception makes them less like to use nicotine patches or gum to help them stop smoking.  She explained how comprehensive programs can greatly increase the success rate of smokers who want to quit.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0920131282.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092013.html</link>
<pubDate>Fri, 20 Sep 2013 13:31:50 -0400</pubDate>
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<title>Food Rights-InfoTrak: Calmer Parenting</title>
<itunes:summary><![CDATA[Learning and behavior specialist Noël Janis-Norton, author of Calmer, Easier, Happier Parenting: Five Strategies That End the Daily Battles and Get Kids to Listen the First Time  offered advice to parents who are tired of nagging, pleading or yelling just to get their kids to do simple tasks.  She offered examples of how parents should use positive reinforcement to encourage children to cooperate. She also offered tips on how to make homework a more positive and pleasant task each day.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0920131283.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092013.html</link>
<pubDate>Fri, 20 Sep 2013 13:30:42 -0400</pubDate>
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<title>Food Rights-InfoTrak:  Food Rights</title>
<itunes:summary><![CDATA[David Gumpert, food rights advocate, and author of Life, Liberty and the Pursuit of Food Rights believes that Americans should have the right to privately obtain foods directly from farmers, neighbors, and local producers, in the same way that previous generations did. He said government regulations are making it increasingly difficult for consumers who wish to get raw milk, custom-slaughtered beef and pastured eggs outside the government regulatory system.  He outlined the potential health concerns about mass-produced, processed food sold at supermarkets.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0920131284.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK092013.html</link>
<pubDate>Fri, 20 Sep 2013 13:29:11 -0400</pubDate>
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<title>Rethinking the Hiring Process-InfoTrak: Children and Nature</title>
<itunes:summary><![CDATA[Gary Brienzo, Communications Manager of the National Arbor Day Foundation talked about the growing disconnect between children and nature, as youngsters spend more time indoors with smartphones, video games and the Internet.  He talked about the benefits of encouraging children and families to spend time outdoors, including better awareness of the environment.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0913131285.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK091313.html</link>
<pubDate>Fri, 13 Sep 2013 17:25:36 -0400</pubDate>
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<title>Rethinking the Hiring Process-InfoTrak:  Your Childs IQ</title>
<itunes:summary><![CDATA[Scott Barry Kauffman, PhD, cognitive psychologist, Adjunct Assistant Professor of Psychology at New York University, and author of Ungifted: Intelligence Redefined said that the traditional methods of measuring the intellectual potential of children, such as IQ and standardized tests, dont work. He shared his own story of being labeled as "learning disabled" as a child, yet eventually completing his PhD in cognitive psychology at Yale University.  He noted that there are many paths to greatness, and argued for a more customized approach to achievement that takes into account each individuals goals, psychology, and developmental trajectory.]]></itunes:summary>
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<pubDate>Fri, 13 Sep 2013 17:19:15 -0400</pubDate>
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<title>Rethinking the Hiring Process-InfoTrak:  Fearless Job Hunting</title>
<itunes:summary><![CDATA[Nick Corcodilos, employment expert, headhunter, founder of AskTheHeadhunter.com, author of Fearless Job Hunting says that the way companies recruit, evaluate and hire employees is a disaster. He said employers misuse computer screening software and sites like LinkedIn, in the hope of finding a mythical perfect candidate, then complain that the American workforce is undertrained and unqualified for todays high tech jobs.  He offered advice for people who are seeking a new job.]]></itunes:summary>
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<pubDate>Fri, 13 Sep 2013 17:17:43 -0400</pubDate>
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<title>DUI and its Impact on Your Career-InfoTrak: THe Truth About Getting Older</title>
<itunes:summary><![CDATA[Janet  Champ, co-author of Ripe: The Truth About Growing Older and the Beauty of Getting
on With Your Life talked about challenges and myths faced by women as they age. She said many
women feel discarded and undervalued as they reach their forties. She believes that this
phase of life is rich in often underappreciated beauty and that women who adapt to these
changes can offer much to society.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK081013.html</link>
<pubDate>Tue, 20 Aug 2013 17:23:24 -0400</pubDate>
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<title>DUI and its Impact on Your Career-InfoTrak: Minorities and Higher Education</title>
<itunes:summary><![CDATA[Jeff Strohl, PhD, Director of Research at the Georgetown University Center on Education and
the Workforce co-authored a recent study that determined that although more Hispanics and
African-Americans are going to college, their access to the most selective schools isn't
keeping pace. He said there are major income differences between those with a top education
compared to graduates of other schools. He explained the reasons behind this problem, and
why it is so difficult to address.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK081013.html</link>
<pubDate>Tue, 20 Aug 2013 17:22:25 -0400</pubDate>
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<title>DUI and its Impact on Your Career-InfoTrak: DUI and Your Career</title>
<itunes:summary><![CDATA[Workplace Attorney Sonya Madison said a drunk driving conviction can severely damage a persons chances of finding or even keeping a job. She noted that most large employers typically conduct background checks on potential employees today. She explained why negatives such as a
DUI conviction often will remove the applicant from consideration for a job opening.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK081013.html</link>
<pubDate>Tue, 20 Aug 2013 17:20:39 -0400</pubDate>
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<title>Life Long Learning-InfoTrak: Car Repair Ripoff</title>
<itunes:summary><![CDATA[Meghan Busse, PhD, Associate Professor of Management and Strategy at the Kellogg School of Management at Northwestern University
was the co-author of a study that found women frequently are quoted higher prices for car repairs than men.  The research also found that consumers (of any gender) who do their homework about the cost of repairs usually pay less.  She offered advice on how to avoid being ripped off.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK072613.html</link>
<pubDate>Fri, 02 Aug 2013 17:13:46 -0400</pubDate>
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<title>Life Long Learning-InfoTrak: TThe Sense and Nonsense of Alternative Medicine</title>
<itunes:summary><![CDATA[From visits to acupuncturists, chiropractors and naturopaths to the use of vitamins and supplements, half of the US population uses some form of alternative medicine.  Dr. Paul Offit, author of Do You Believe in Magic?  The Sense and Nonsense of Alternative Medicine says he believes that alternative medicine can be dangerous because it is an unregulated industry under no legal obligation to prove its claims or admit its risks.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK072613.html</link>
<pubDate>Fri, 02 Aug 2013 17:05:42 -0400</pubDate>
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<title>Life Long Learning-InfoTrak: Lifelong Learning</title>
<itunes:summary><![CDATA[Jon D. Miller, PhD is Director of the International Center for the Advancement of Scientific Literacy at the University of Michigan.
 
Dr. Smiths research found that 48 percent of Generation X are enrolled in continuing education courses or other job training. He explained why technology and the changing job market have made it necessary for midcareer professionals to pursue lifelong learning opportunities.   He believes this is the new norm, particularly in technical fields.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK072613.html</link>
<pubDate>Fri, 02 Aug 2013 17:02:05 -0400</pubDate>
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<title>PSTD and Stroke-InfoTrak: Community Supported Agriculture</title>
<itunes:summary><![CDATA[Guillermo Payet, Founder and President of LocalHarvest.org  explained Community Supported Agriculture, where small farmers sell shares of their annual harvest to local families.  The families then receive weekly deliveries of vegetables or fruit.  He talked about the positive social and environmental impact of the buy local movement.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK071213.html</link>
<pubDate>Fri, 12 Jul 2013 17:54:26 -0400</pubDate>
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<title>PSTD and Stroke-InfoTrak: Millennials and Reading</title>
<itunes:summary><![CDATA[Kathryn Zickuhr of the Pew Research Centers Internet and American Life Project. led a surprising study that found that Americans ages 16 to 29 are actually more likely than older Americans to have read a printed book in the past year and are more likely than their elders to use a library.  She discussed the rapidly changing landscape of technology and literacy, and how libraries have adapted.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK071213.html</link>
<pubDate>Fri, 12 Jul 2013 17:53:06 -0400</pubDate>
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<title>PSTD and Stroke-InfoTrak: PSTD and Stroke</title>
<itunes:summary><![CDATA[ Dr.Donald Edmondsons research has discovered that nearly one in four people who suffer a stroke also experiences symptoms of post-traumatic stress disorder afterwards. He discussed other life-threatening illnesses that can also result in PTSD. He said the younger a person is who experiences a life-threatening event, the more likely they are to experience PTSD.  He also talked about the potential treatments for the disorder.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK071213.html</link>
<pubDate>Fri, 12 Jul 2013 17:50:05 -0400</pubDate>
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<title>Happy Money-InfoTrak:  Designated Drivers - do they work?</title>
<itunes:summary><![CDATA[Adam Barry, PhD, Assistant Professor of Health Education, University of Florida, conducted a study that found that two in five designated drivers had been drinking before getting behind the wheel and that 18% had blood-alcohol levels high enough to impair their driving skills.  He outlined the potential reasons that designated driver education campaigns have been less than successful.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK061413.html</link>
<pubDate>Mon, 17 Jun 2013 17:55:12 -0400</pubDate>
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<title>Happy Money-InfoTrak:  Suicide and Middle Age</title>
<itunes:summary><![CDATA[Suicides among middle-aged Americans have increased dramatically in the past decade. Eric Caine, MD,  co-director of the Center for the Study of Prevention of Suicide at the University of Rochester Medical Center said the rate among white men and women in that age group jumped 40 percent, while it was essentially unchanged for most other racial groups. He said the recession and  mortgage crisis may be an important factor in the increase.  He added that Baby Boomers seem to have higher levels of depression than other demographic groups. He talked about potential warning signs for those at risk of suicide.]]></itunes:summary>
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<pubDate>Mon, 17 Jun 2013 17:53:34 -0400</pubDate>
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<title>Happy Money-InfoTrak:  Happy Money</title>
<itunes:summary><![CDATA[1.	Elizabeth Dunn, PhD, is  co-author of Happy Money: The Science of Smarter Spending Dr. Dunns research found that people can significantly improve their happiness if they change the way they spend money. She said material things like luxurious homes or new gadgets provide much less happiness than experiential purchases like trips or concerts. She said spending money on other people provides a bigger happiness boost than almost any other expenditure.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK061413.html</link>
<pubDate>Mon, 17 Jun 2013 17:51:23 -0400</pubDate>
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<title>Dealing With Addictions-InfoTrak: Statins and Exercise</title>
<itunes:summary><![CDATA[ Statins, the most widely prescribed type of cholesterol-lowering drugs, have prevented millions of heart attacks and saved countless lives. But John P. Thyfault, PhD, Professor of Nutrition and Exercise Physiology, Director of the Health Activity Center at the University of Missouri conducted a study that found that statins may also counteract the benefits of exercise, the other tried-and-true way to boost cardiac health. He explained why doctors usually prescribe drugs, rather than recommending exercise or dietary change. He also talked about how much exercise can be effective for people dealing with high cholesterol.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK060113.html</link>
<pubDate>Fri, 07 Jun 2013 17:05:39 -0400</pubDate>
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<title>Dealing With Addictions-InfoTrak: The Walkable City</title>
<itunes:summary><![CDATA[In the typical American city, the car is still king.  Jeff Speck, AICP, a City Planner and Architectural Designer who advocates for smart growth and sustainable design, is author of Walkable City: How Downtown Can Save America, One Step at a Time.
 said that downtown areas and local economies can be dramatically improved by becoming pedestrian-friendly. He explained how simple decisions have cascading effects, and how citizens can influence their elected representatives to make wise choices for their communities.]]></itunes:summary>
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<pubDate>Fri, 07 Jun 2013 17:06:40 -0400</pubDate>
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<title>Dealing With Addictions-InfoTrak:  Addictions</title>
<itunes:summary><![CDATA[1.	Peter A. Sacco, PhD, psychologist who specializes in addictions, and author of Right Now Enough Is Enough discussed the biggest misconceptions about addictions and bad habits.  He said pornography and gambling are the least recognized addictions among Americans today.  He noted that addicts are frequently able to hide their behavior and lead seemingly normal lives.  He also talked about the most effective routes to recovery.]]></itunes:summary>
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<pubDate>Fri, 07 Jun 2013 17:01:30 -0400</pubDate>
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<title>Preventing Crime Against Women-InfoTrak:  The Cigarette / Marijuana Connection</title>
<itunes:summary><![CDATA[Megan Moreno, MD, researcher at Seattle Children's Research Institute and Associate Professor of Pediatrics at the University of Washington recently conducted a study that found that found that teens who smoke cigarettes are 23 times more likely to smoke marijuana, compared to those who don't use tobacco. She talked about the reasons behind this finding. She also explained how the recent legalization of marijuana in several states may affect its use nationwide.]]></itunes:summary>
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<pubDate>Fri, 17 May 2013 15:49:05 -0400</pubDate>
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<title>Preventing Crime Against Women-InfoTrak: Counterfeiting Prevention</title>
<itunes:summary><![CDATA[Chadwick Wasilenkoff, founder and CEO of Fortress Paper, a specialty paper company that produces secure paper for currencies around the world discusses the measures that governments take to prevent counterfeiting of currencies.  He said that a large percentage of counterfeit US bills are believed to be produced by state-sponsored operations in countries such as North Korea.  He explained why new measures, such as the improved $100 bill, do slow down counterfeiters temporarily.  However, he said criminals eventually adapt to such changes, so it is a never-ending battle. He explained how consumers can try to identify counterfeit bills.]]></itunes:summary>
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<pubDate>Fri, 17 May 2013 15:43:00 -0400</pubDate>
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<title>Preventing Crime Against Women-InfoTrak:  The Girls Guide to Being Fearless</title>
<itunes:summary><![CDATA[FBI statistics say that 1 in 4 females in the US will be a victim of violent crime. 
Personal safety expert Cathy Steinberg, author of The Fabulous Girl's Guide to Being Fearless: What Every Girl Should Know talked about the most common types of violence directed at young women, and offered suggestions of how to avoid dangerous situations. She explained why it is so important for prospective college students to evaluate campus security before they make a decision on where to go to school.]]></itunes:summary>
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<pubDate>Fri, 17 May 2013 15:38:26 -0400</pubDate>
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<title>Salt, Sugar and Fat-InfoTrak:  Problems with Payday Loans</title>
<itunes:summary><![CDATA[Tim Lohrentz, Program Manager of the Insight Center for Community Economic Development, a non-profit  organization that focuses on policies to build economic health in lower income communities,  recently conducted a study of payday loans and their net impact on the US economy.  He found that the burden of repaying the high-interest loans results in $774 million in lost consumer spending and 14,000 job losses annually. He outlined the alternatives to payday loans that are available to low-income borrowers.]]></itunes:summary>
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<pubDate>Fri, 17 May 2013 13:10:37 -0400</pubDate>
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<title>Salt, Sugar and Fat-InfoTrak:  Your Online Resume</title>
<itunes:summary><![CDATA[Social Media expert Debra Donston-Miller says social media has essentially become an online resume, and that job hunters who do not use it are at a huge disadvantage.  She discussed the most effective strategies for using social media in job searches and networking with colleagues.  She explained which social networks are the most useful and why.  She also recommended sharing content on social networks, such as reports or videos, to demonstrate expertise and abilities.]]></itunes:summary>
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<pubDate>Fri, 17 May 2013 13:09:27 -0400</pubDate>
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<title>Salt, Sugar and Fat-InfoTrak:  Hooked on Salt, Sugar and Fat</title>
<itunes:summary><![CDATA[Every year, the average American eats thirty-three pounds of cheese, seventy pounds of sugar and double the recommended amount of salt--most of it from processed foods.  Michael Moss, Pulitzer Prize-winning reporter for The New York Times, and  author of Salt Sugar Fat: How the Food Giants Hooked Us says that the use of salt, sugar and fat increases sales of processed foods, reduces manufacturing costs, and enables these foods to sit in warehouses or on the grocery shelf for months. He offered suggestions for consumers on how to read product labels.]]></itunes:summary>
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<pubDate>Fri, 17 May 2013 13:08:21 -0400</pubDate>
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<title>New Perspectives on Osteoporosis-InfoTrak:  Dont Make a Mortgage Mistake</title>
<itunes:summary><![CDATA[Real Estate Expert Karen Simpson-Hankins, , author of Conquer Your Closing: Insider Secrets for Todays Savvy Home Buyer discussed the four biggest mortgage mistakes most consumers will make.  She talked about the questions that every consumer should ask lenders before signing the deal. She also explained why home inspections are crucial in the home-buying process, and how consumers can wisely shop for the best interest rate.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK050313.html</link>
<pubDate>Fri, 10 May 2013 17:17:57 -0400</pubDate>
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<title>New Perspectives on Osteoporosis-InfoTrak:  What Your Doctor May Not tell you about Osteoporosis</title>
<itunes:summary><![CDATA[Recent medical studies about the use of calcium to prevent osteoporosis have had conflicting findings.  Felicia Cosman, MD, Senior Clinical Director and Chair of the National Osteoporosis Foundation, author of What Your Doctor May Not tell you about Osteoporosis explained that most experts are still unsure about the value of taking calcium supplements.  She stressed the importance of getting calcium through the diet, and offered other advice on how to improve bone health and reduce a persons chance of developing osteoporosis.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK050313.html</link>
<pubDate>Fri, 10 May 2013 17:19:04 -0400</pubDate>
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<title>New Perspectives on Osteoporosis-InfoTrak:  Dealing with Youth Violence</title>
<itunes:summary><![CDATA[Deborah Prothrow-Stith, MD, expert in public health and youth/urban violence, 
discussed the growing trend of youth violence and gang activity in America. She believes that youth violence should be approached as a public health issue, similar to the way that smoking and lung cancer were dealt with through public education.  She talked about the value of school-based programs, which have resulted in decreases in aggressive behavior. She also outlined the common characteristics that link most young violent offenders.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK050313.html</link>
<pubDate>Fri, 10 May 2013 17:19:26 -0400</pubDate>
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<title>New Ideas on School Reform-InfoTrak:  Addictive Behavior</title>
<itunes:summary><![CDATA[Dr. Lance Dodes, MD , author of Breaking Addiction: A 7-Step Handbook for Ending Any Addiction explained how to identify an addiction and recognize key moments in addictive behavior. He said that every addictive act is normally preceded by a feeling of helplessness or powerlessness. He offered both long- and short-term advice for those dealing with an addiction.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0412131312.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK041213.html</link>
<pubDate>Fri, 12 Apr 2013 16:56:44 -0400</pubDate>
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<title>New Ideas on School Reform-InfoTrak:  Know what you are eating</title>
<itunes:summary><![CDATA[Dietician and Wellness Manager  Kristen Kirkpatrick said that consumers need to put more thought into the foods that they buy.  She offered suggestions to help people read nutrition labels, which will help them make wiser choices. She said locally-produced meat and locally-grown produce is usually a healthier choice.  She explained how to find a local farm or produce supplier, which usually can provide information about their food more accurately than a supermarket.]]></itunes:summary>
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<pubDate>Fri, 12 Apr 2013 16:56:05 -0400</pubDate>
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<title>New Ideas on School Reform-InfoTrak:  New Ideas on School Reform</title>
<itunes:summary><![CDATA[Frederick M. Hess, author of The Same Thing Over and Over: How School Reformers Get Stuck in Yesterdays Ideas believes that even bitter opponents who argue about how to improve schools agree on more than they realize.  He suggested that uniformity frequently gets in the way of quality education and that the American education system must change radically. He also said that schools need to implement a much wider variety of schooling options that would better meet student needs.]]></itunes:summary>
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<link>http://www.talkzone.com/episodes/156/ITRAK041213.html</link>
<pubDate>Fri, 12 Apr 2013 16:54:59 -0400</pubDate>
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<item>
<title>Profitable Diversity-InfoTrak:  Cyberloafing</title>
<itunes:summary><![CDATA[Joseph Ugrin, Assistant Professor of Accounting, Kansas State University discussed his study of a trend called cyberloafing, which is rapidly increasing in workplaces throughout the nation. He found that all employees  old and young alike  are spending large amounts of their workday on non-work-related activities online, such as social networking and managing their finances. He talked about the challenges that employers face in dealing with the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0330131315.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK033013.html</link>
<pubDate>Fri, 05 Apr 2013 17:54:13 -0400</pubDate>
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<item>
<title>Profitable Diversity-InfoTrak:  The Dark Side of the Personal Finance Industry</title>
<itunes:summary><![CDATA[Americans spend billions of dollars on personal finance products and advice.  Helaine Olen, personal finance writer, and  author of Pound Foolish: Exposing the Dark Side of the Personal Finance Industry discussed common myths purveyed by many of the nations most respected financial gurus. She said the financial industry frequently sells products and services to consumers that offer little, if any, help in achieving financial security.  She talked about the corrosive role that commissions and fees too often play in advice offered by money advisors.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0330131316.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK033013.html</link>
<pubDate>Fri, 05 Apr 2013 17:53:06 -0400</pubDate>
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<item>
<title>Profitable Diversity-InfoTrak:  Profitable Diversity</title>
<itunes:summary><![CDATA[Anise Wiley-Little, author of Profitable Diversity: How Economic Inclusion Can Lead to Success said diversity is often ignored, although it can be a tremendous resource for businesses.  She outlined the reasons that diversity and inclusion should matter to our nations corporations and communities. She also said that in most cases, male managers and CEOs are ultimately in control of whether diversity succeeds or fails in a company.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0330131317.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK033013.html</link>
<pubDate>Fri, 05 Apr 2013 17:52:19 -0400</pubDate>
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<item>
<title>Mortgage Fairness-InfoTrak: Kids, Obesity and Television</title>
<itunes:summary><![CDATA[33% of American children are obese or overweight. Amanda E. Staiano, PhD, Postdoctoral Research Fellow in the Division of Population Science at the Pennington Biomedical Research Center in Baton Rouge, LA was the lead author of a study that found that kids who have televisions in their bedrooms are twice as likely to be fat and nearly three times as likely to be at risk for heart disease and diabetes as those who dont.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0323131318.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK032313.html</link>
<pubDate>Mon, 25 Mar 2013 16:43:24 -0400</pubDate>
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<item>
<title>Mortgage Fairness-InfoTrak: The Effectiveness of Rehab</title>
<itunes:summary><![CDATA[Anne Fletcher is a health and medical writer, and author of Inside Rehab: The Surprising Truth About Addiction Treatment-and How to Get Help That Works.  Shediscussed treatment options for people with substance abuse issues.  She visited 15 addiction treatment centersfrom outpatient programs for the indigent to Alcoholics  Anonymous to famous celebrity rehabsto determine what forms of rehab are effective.  She said its common for people who struggle with addiction to require treatment multiple times, but she found that rehab centers often provide the same treatment over and over, rather than trying different approaches for repeat patients.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0323131319.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK032313.html</link>
<pubDate>Mon, 25 Mar 2013 16:44:13 -0400</pubDate>
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<item>
<title>Mortgage Fairness-InfoTrak:  Mortgage Fairness</title>
<itunes:summary><![CDATA[Spencer Cowan, PhD is  Vice President of Research at the Woodstock Institute, a Chicago-based nonprofit research and policy organization that focuses on fair lending and financial reform.  He led a study that examined fairness in the process of applying for a mortgage.  He found that a home loan application listing a female applicant with a male co-applicant is less likely to be approved than one listing a male applicant with a female co-applicant. He discussed the possible reasons behind this issue and why it matters.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0323131320.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK032313.html</link>
<pubDate>Mon, 25 Mar 2013 16:39:44 -0400</pubDate>
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<item>
<title>Saving Money at the Pump-InfoTrak:  Healthy foods that make you fat</title>
<itunes:summary><![CDATA[
 Lyn-Genet Recitas is author of a book called The Plan: Eliminate
the Surprising "Healthy" Foods That Are Making You Fat--and Lose Weight Fast
Ms. Recitas said many foods that are considered healthy may not be. She said that when
foods like salmon, cauliflower, and beans are combined with each person's unique chemistry,
they potentially can cause a toxic reaction that triggers weight gain, premature aging,
inflammation, and a host of health problems. She explained how a person can identify their
hidden trigger foods.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0309131321.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK030913.html</link>
<pubDate>Mon, 25 Mar 2013 16:08:52 -0400</pubDate>
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<item>
<title>Saving Money at the Pump-InfoTrak:  After Effects of Bullying</title>
<itunes:summary><![CDATA[ William E. Copeland, PhD,  Assistant Clinical Professor in the Department of Psychiatry and
Behavioral Sciences at Duke University was the lead author of a study that found that bullied children grow into adults who are at increased risk of developing anxiety disorders, depression and suicidal thoughts.
He said every parent should discuss bullying with their children in order to proactively open
the lines of communication on the topic.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0309131322.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK030913.html</link>
<pubDate>Mon, 25 Mar 2013 16:09:28 -0400</pubDate>
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<item>
<title>Saving Money at the Pump-InfoTrak:  Improving Gas Mileage</title>
<itunes:summary><![CDATA[As gasoline prices continue to rise, drivers are searching for ways to save money at the pump.
Phil Reed, Senior Consumer Advice Editor at Edmunds.com  discussed some of the most common myths about gasoline and getting better mileage. He said todays cars can easily adapt to different blends of gasoline, so motorists should not worry about using cheap gas or trying a lower-octane fuel.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0309131323.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK030913.html</link>
<pubDate>Mon, 25 Mar 2013 16:13:14 -0400</pubDate>
</item>
<item>
<title>Power Meters and Privacy-InfoTrak:  Late for Work</title>
<itunes:summary><![CDATA[Employees can torpedo their own careers in many ways. CareerBuilder found that one of the
most common is being late for work. Jennifer Grasz, Vice President of Corporate Communications at CareerBuilder.com talked about the reasonable and outlandish
explanations that employers have heard for tardiness. She also offered suggestions for
workers who struggle to be on time for work.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0223131324.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK022313.html</link>
<pubDate>Fri, 08 Mar 2013 16:53:35 -0500</pubDate>
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<item>
<title>Power Meters and Privacy-InfoTrak:  Priced Out By Obamacare</title>
<itunes:summary><![CDATA[Some families will be priced out of health insurance due to what's being called a glitch in the
federal healthcare reform law. Ron Pollack, Executive Director of Familes USA, an advocacy organization said some families that can't afford coverage offered by their employer are not eligible for money from taxpayers to buy private health insurance on their own. Mr. Pollack outlined the problem, and said the number of families affected and the potential cost to cover them is unknown.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0223131325.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK022313.html</link>
<pubDate>Fri, 08 Mar 2013 16:51:30 -0500</pubDate>
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<item>
<title>Power Meters and Privacy-InfoTrak:  Smart Meters</title>
<itunes:summary><![CDATA[Smart electric meters are being deployed at a rapid pace around the country, promising to
help the power industry meet power demand, fix problems faster, and possibly help
consumers lower their electricity bills. Jennifer Urban, Assistant Clinical Professor of Law at the University of California, BerkeleySchool of Lawsaid many privacy advocates are raising concerns about who could get access to the extensive household data collected by these new devices and how that access could be abused.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0223131326.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK022313.html</link>
<pubDate>Fri, 08 Mar 2013 16:50:44 -0500</pubDate>
</item>
<item>
<title>Which Cancer Screens are Necessary?-InfoTrak: Why Your Back Hurts</title>
<itunes:summary><![CDATA[Chiropractor Vaughan Dabbs, author of This Is
Why Your Back Hurts says Americans are 16 times more likely to experience back pain than someone
who lives in a poorer country. He talked about the many choices of treatments for back pain.
He also offered advice to improve poor posture, which he believes is one of the primary
causes of back problems.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0209131327.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020913.html</link>
<pubDate>Mon, 11 Feb 2013 17:36:25 -0500</pubDate>
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<item>
<title>Which Cancer Screens are Necessary?-InfoTrak:  Taming Your Temper</title>
<itunes:summary><![CDATA[Nathaniel D. Smith, M.A., LPC-S, NCC, Licensed Professional Counselor in suburban
Dallas, specializing in anger management and domestic violence issues, and author of Taming
Your Temper: A Workbook for Individuals, Couples, and Groups says that anger is a growing problem in our society, caused in part by our nations
economic struggles in recent years. He discussed the typical causes of anger, and how outof-
control anger can harm a persons health, destroy relationships, and derail a career. He
outlined several anger management strategies that he uses with patients in his practice.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0209131328.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020913.html</link>
<pubDate>Mon, 11 Feb 2013 17:32:34 -0500</pubDate>
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<item>
<title>Which Cancer Screens are Necessary?-InfoTrak:  Cancer Screenings</title>
<itunes:summary><![CDATA[John Santa, M.D. and Consumer Reports recently evaluated the most frequently-used screenings for
cancer. Of the eleven screenings evaluated, the organization only recommended three,
cautioning that most consumers should avoid eight other common tests. Dr Santa explained
the results of his study, and offered advice for health consumers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0209131329.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK020913.html</link>
<pubDate>Mon, 11 Feb 2013 17:30:29 -0500</pubDate>
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<item>
<title>The Sobering Truth-InfoTrak:  Flu Forecast</title>
<itunes:summary><![CDATA[Dr. Jeffrey Shaman, expert in infectious disease transmission,  and Assistant Professor in the Department of Environmental Health Sciences  at the Mailman School of Public Health at Columbia University  says that he and other researchers are working on mathematical models that will soon be able to forecast flu outbreaks, similar to weather forecasts.  His project combines data from Google with weather tracking techniques.  He explained how forecasts could be helpful to authorities in choosing where to distribute flu vaccines and other medications, and to warn people in the affected regions.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0126131330.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012613.html</link>
<pubDate>Mon, 28 Jan 2013 15:24:15 -0500</pubDate>
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<item>
<title>The Sobering Truth-InfoTrak: Save Your Daughters Life</title>
<itunes:summary><![CDATA[Pat Brown, author of How to Save Your Daughter's Life: Straight Talk for Parents from America's Top Criminal Profiler says no daughter is safe from harm in today's world, especially now that social media makes it so easy to connect with people we barely know.  She discussed risky choices that teens make that can put them in harms way, and how predators use that behavior to choose their victims.  She said parents of teen girls need to be more proactive than ever about keeping their daughters safe.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0126131331.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012613.html</link>
<pubDate>Mon, 28 Jan 2013 15:22:56 -0500</pubDate>
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<item>
<title>The Sobering Truth-InfoTrak: The Sobering Truth</title>
<itunes:summary><![CDATA[Jeff Herten, MD, author of  The Sobering Truth: What You Dont Know Can Kill You was a high-functioning alcoholic for over 30 years.  He talked about the widespread nature of hidden alcoholism in our society. He believes that alcohol is more addictive and destructive than drugs like heroin.  He said alcohol consumption contributes to a surprising number of cancers and other health problems.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0126131332.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012613.html</link>
<pubDate>Mon, 28 Jan 2013 15:21:57 -0500</pubDate>
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<item>
<title>The Challenges of Low Income Parents-InfoTrak:  Parents and Colds</title>
<itunes:summary><![CDATA[Rodlescia Sneed, Graduate Student in the Psychology Department of Carnegie Mellon University was the co-author of a study that found that parents are 52 percent less likely to develop a cold than non-parents. She explained the possible reasons behind this surprising result.  She said the health benefits for a parent appear to continue, even after the offspring has grown to adulthood.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0125131333.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012513.html</link>
<pubDate>Fri, 25 Jan 2013 12:35:14 -0500</pubDate>
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<item>
<title>The Challenges of Low Income Parents-InfoTrak:  Adoption Nation</title>
<itunes:summary><![CDATA[
Adam Pertman,  Executive Director of the non-profit Donaldson Adoption Institute, and author of Adoption Nation: How the Adoption Revolution is Transforming Our Families--and America  discussed the rapidly changing process of adoption, largely driven by the Internet.  He said social networking and other online tools have radically changed both the process of adoption and the expectation of privacy, because it is so easy to locate and reunite birth mothers and children years after an adoption.  He added that the Internet has also aided the rise of scammers and predators offering to expedite the expensive and lengthy process of adopting a child.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0125131334.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012513.html</link>
<pubDate>Fri, 25 Jan 2013 12:33:19 -0500</pubDate>
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<item>
<title>The Challenges of Low Income Parents-InfoTrak:  The Challenges of Low Income Parents</title>
<itunes:summary><![CDATA[Randy Albelda, PhD, Professor of Economics and Senior Research Fellow at the Center for Social Policy at University of Massachusetts in Boston recently co-authored a report called How Youth Are Put at Risk by Parents Low-Wage Jobs.  She explained the special challenges faced by low-income parents who are in jobs that lack flexible hours and benefits like health insurance, paid sick days and vacation days.  She said these factors impact a childs education, health and future prospects. She believes that lower wages are part of a long-term trend in the U.S..]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0125131335.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK012513.html</link>
<pubDate>Fri, 25 Jan 2013 12:35:41 -0500</pubDate>
</item>
<item>
<title>The Families Left Behind-InfoTrak:  Alternatives to Colonoscopy</title>
<itunes:summary><![CDATA[Doctors have long recommended that people over the age of 50 should have a colonoscopy every ten years.  Amy Knudsen, PhD, Senior Scientist at Massachusetts General Hospital  conducted a study that found that people who undergo that first colonoscopy at age 50 can be safely rescreened with one of three alternative methods in future years.  She explained why screening for colon cancer is so important, and outlined the risk factors for those most at risk.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0111131336.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK011113.html</link>
<pubDate>Fri, 11 Jan 2013 16:22:20 -0500</pubDate>
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<item>
<title>The Families Left Behind-InfoTrak:  Nice Girl Dont Get Rich</title>
<itunes:summary><![CDATA[Lois P. Frankel, PhD is a  motivational speaker, expert in workplace behavior, and author of Nice Girls Don't Get Rich.  She talked about basic steps that women can take to get ahead financially. She talked about the cultural and social reasons that may cause women to make financial missteps, and the quickest ways that women can begin to take control of their money.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0111131337.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK011113.html</link>
<pubDate>Fri, 11 Jan 2013 16:24:40 -0500</pubDate>
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<item>
<title>The Families Left Behind-InfoTraK:  A Family Goes to War</title>
<itunes:summary><![CDATA[Nanette Sagastume  is founder of a local support group for military families, and author of We Also Serve: A Family Goes to War.   She  is the wife of a Vietnam War U.S. Marine and the mother of an Iraqi Freedom Marine She discussed the myriad of challenges faced by todays military families and how it differs from the Vietnam era.  She talked about the importance]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0111131338.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK011113.html</link>
<pubDate>Fri, 11 Jan 2013 16:19:21 -0500</pubDate>
</item>
<item>
<title>Overcoming Poverty in the Inner City-InfoTrak: Perfect Parenting</title>
<itunes:summary><![CDATA[
Shelly Herold, author of The Seven Secrets of Perfect Parenting offered tips for parents on how to help their children excel in learning.  She talked about the importance of developing a routine and using everyday experiences as educational tools.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK1229121339.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK122912.html</link>
<pubDate>Wed, 02 Jan 2013 13:54:37 -0500</pubDate>
</item>
<item>
<title>Overcoming Poverty in the Inner City-InfoTrak: Everythings Negotiable</title>
<itunes:summary><![CDATA[Bobby Covic,  author of Everythings Negotiable discussed the importance of negotiation skills for consumers.   He shared tips on how the average person can save significant amounts of money by bargaining on prices.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak121228b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/INFOTRAK1229121340.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK122912.html</link>
<pubDate>Wed, 02 Jan 2013 13:50:07 -0500</pubDate>
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<item>
<title>Overcoming Poverty in the Inner City-InfoTrak:  Overcoming Poverty</title>
<itunes:summary><![CDATA[Ruby Asugha is the former Vice President of Father Flanagans Girls and Boys Town, and author of Little Sisters, Listen Up!.   She talked about her experiences growing up in the inner city and the lessons she learned about overcoming poverty, discrimination and despair.  She talked about the pressures and difficult choices that many teens face today, and what factors can help a youngster overcome these challenges.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK1229121341.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK122912.html</link>
<pubDate>Wed, 02 Jan 2013 13:49:00 -0500</pubDate>
</item>
<item>
<title>Breast Cancer Prevention Tips-InfoTrak:  Secrets of a Beverly Hills Plastic Surgeon</title>
<itunes:summary><![CDATA[Robert Kotler, MD, author of Secrets of a Beverly Hills Cosmetic Surgeon
talked about the growing popularity of cosmetic surgery among the baby boom generation, and explained how a smart consumer should choose a cosmetic surgeon.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak121221c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/INFOTRAK122121342.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK12212.html</link>
<pubDate>Fri, 21 Dec 2012 13:47:36 -0500</pubDate>
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<item>
<title>Breast Cancer Prevention Tips-InfoTrak:  Hidden Addiction</title>
<itunes:summary><![CDATA[Doug Thorburn, co-founder of the non-profit PrevenTragedy Foundation and author of How to Spot Hidden Alcoholics discussed hidden addictions and why its often difficult to spot hidden alcoholics.  He also shared how to recognize the early warning signs of addictions and why many high-profile people such as corporate executives and athletes often fit the profile of a hidden alcoholic.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak121221b.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/INFOTRAK122121343.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK12212.html</link>
<pubDate>Fri, 21 Dec 2012 13:45:29 -0500</pubDate>
</item>
<item>
<title>Breast Cancer Prevention Tips-InfoTrak:  Breast Cancer Prevention</title>
<itunes:summary><![CDATA[Dr. Edward J. Conley, Assistant Clinical Professor of Medicine at Michigan State University talked about the latest research on breast cancer and estrogen. He explained what women can do to avoid substances which cause cancer and outlined simple dietary changes than may reduce breast cancer rates dramatically.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK122121344.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK12212.html</link>
<pubDate>Fri, 21 Dec 2012 14:37:35 -0500</pubDate>
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<title>Bad Gas-InfoTrak:  Anger in Women</title>
<itunes:summary><![CDATA[Laura Petracek is a psychologist and author of The Anger Workbook for Women Most believe that women only batter in self-defense, but Ms. Petraceks research says otherwise.  She talked about the differences between men and women in verbal and psychological aggression, habits that indicate hidden anger and how women can get help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1207121345.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK120712.html</link>
<pubDate>Fri, 07 Dec 2012 13:07:21 -0500</pubDate>
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<title>Bad Gas-InfoTrak:  Career Mapping</title>
<itunes:summary><![CDATA[The job market is still challenging for many millions of Americans.  Ginny Clarke, employment expert, executive coach, and author of Career Mapping said the economy has discouraged many people who have jobs from seeking new positions to advance their careers.  She offered suggestions for job seekers, and explained the importance of mapping out a clear plan for finding a new job.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1207121346.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK120712.html</link>
<pubDate>Fri, 07 Dec 2012 13:06:06 -0500</pubDate>
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<title>Bad Gas-InfoTrak:  A Warning Before You Fill Up</title>
<itunes:summary><![CDATA[E15, a new blend of gasoline that contains 50% more ethanol than current fuels, is gradually being introduced at gas stations across the US.  Robert Darbelnet, President and CEO of AAA says his company believes that the Environmental Protection Agency and gasoline retailers should halt the rollout because of E15s potential to damage millions of vehicles and void car warranties. He noted that a handful of 2012-13 vehicles are the only ones that can use the fuel so far, although EPA stickers affixed to gas station pumps say E15 is safe for use in virtually all vehicles 2001 and newer.  He said the sale of E15 should be stopped until there is more-extensive testing, better pump labels to safeguard consumers and more consumer education about potential hazards.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1207121347.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK120712.html</link>
<pubDate>Fri, 07 Dec 2012 13:10:31 -0500</pubDate>
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<title>The National Parks-InfoTrak: Bilingual is Better</title>
<itunes:summary><![CDATA[Since the founding of the US, immigrants traditionally expected their children to embrace the American melting pot by leaving behind their heritage language and speaking only English. However,  author  Roxana Soto is part of a growing movement of Latino parents who want to maintain their language and cultural heritage, by encouraging their children to be bilingual.  She talked about the obstacles faced by bilingual families and the benefits of speaking more than one language.  Her new book is caller Bilingual Is Better: Two Latina Moms on How the Bilingual Parenting Revolution is Changing the Face of America]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1117121348.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK111712.html</link>
<pubDate>Sun, 18 Nov 2012 13:14:15 -0500</pubDate>
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<title>The National Parks-InfoTrak:  The Effect of Smoking Bans</title>
<itunes:summary><![CDATA[Stanton A. Glantz, Ph.D., Director of the Center for Tobacco Control Research and Education at the University of California, San Francisco recently published a comprehensive study of the effect of laws that ban smoking in public places.  He found that the restrictions result in a rapid decrease in hospitalizations for heart attack, stroke, respiratory diseases, including asthma and chronic obstructive pulmonary disease. He said he favors even stronger legislation to restrict smoking, because he found that the strictest laws resulted in the highest health benefits.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1117121349.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK111712.html</link>
<pubDate>Sun, 18 Nov 2012 13:14:05 -0500</pubDate>
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<title>The National Parks-InfoTrak:  Your Guide to the National Parks</title>
<itunes:summary><![CDATA[In researching his book, Michael Oswald, author of Your Guide to the National Parks: The Complete Guide to all 58 National Parks visited and camped in 48 of our national parks over the course of several years. He shared his thoughts on the importance of the national parks system, and offered advice for visitors regarding some on the lesser-known attractions.  Based on his observations as a frequent visitor, he believes that the national park system is being managed and funded in a responsible way.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1117121350.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK111712.html</link>
<pubDate>Fri, 16 Nov 2012 16:36:06 -0500</pubDate>
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<title>Fewer Teens are Drinking and Driving-InfoTrak:  When Helping Hurts</title>
<itunes:summary><![CDATA[Dr. Brian Fikkert,  author of author of When Helping Hurts: How to Alleviate Poverty Without Hurting the Poor talked about the challenges faced by faith-based organizations and other groups when seeking to help poor or homeless Americans.  He said aid efforts often end up perpetuating poverty, rather than solving the problem.  He believes that building personal relationships with aid recipients and giving them a sense of self-worth is more effective than simply providing food or other material items.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1103121351.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK110312.html</link>
<pubDate>Fri, 16 Nov 2012 12:58:42 -0500</pubDate>
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<title>Fewer Teens are Drinking and Driving-InfoTrak:  Stress, Race and Obesity</title>
<itunes:summary><![CDATA[Janet Tomiyama, PhD, Assistant Professor in the Department of Psychology at UCLA conducted a study that examined the roles that stress and race play in the epidemic of obesity among teenage girls.  She found that although stressed-out black girls and white girls tend to gain weight, stress appears to have a greater effect on the weight of black girls. And surprisingly, black girls reported less stress overall than white girls.  Dr. Tomiyama talked about the racial disparity and why obesity is such an important public health concern.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1103121352.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK110312.html</link>
<pubDate>Fri, 16 Nov 2012 12:55:59 -0500</pubDate>
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<title>Fewer Teens are Drinking and Driving-InfoTrak:  Teens, Drinking and Driving</title>
<itunes:summary><![CDATA[New government data says there has been a 54 percent drop in drinking and driving among high school teens during the past two decades. Pamela Hyde, Administrator of the Substance Abuse and Mental Health Services Administration discussed the reasons behind the decline, and offered advice for parents who are concerned about their teenagers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1103121353.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK110312.html</link>
<pubDate>Fri, 16 Nov 2012 12:55:04 -0500</pubDate>
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<title>A Hidden Weapon in the War on Drugs-InfoTrak:  Job Seekers with Jobs</title>
<itunes:summary><![CDATA[Jennifer Grasz, Vice President, Corporate Communications at CareerBuilder.com outlined the results of a recent survey conducted by her organization that found that
69% of full-time workers regularly search for new job opportunities. She said that new online tools
available to job seekers have made it much easier to do in-depth research on potential employers.
She also discussed the reasons that such a high percentage of the workforce is interested in
changing jobs.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1013121354.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK101312.html</link>
<pubDate>Fri, 19 Oct 2012 17:08:35 -0400</pubDate>
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<title>A Hidden Weapon in the War on Drugs-InfoTrak:  Intellectual Property in the Electronic Age</title>
<itunes:summary><![CDATA[Attorney Alexandre Montagu, author of Intellectual Property:
Money and Power in a New Era talked about intellectual property law, how it has changed with new technology,
and why nearly everyone should understand the basics. He explained potential pitfalls for
both the average consumer, and small and medium-sized businesses. Among the examples
he cited: knock-offs of brand-name products on Internet auction sites and the indiscriminate
use of photographs found online.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1013121355.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK101312.html</link>
<pubDate>Fri, 19 Oct 2012 17:07:25 -0400</pubDate>
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<title>A Hidden Weapon in the War on Drugs-InfoTrak:  Civil Asset Forfeiture</title>
<itunes:summary><![CDATA[Freelance journalist  Jonah Engle   discussed civil asset forfeiture, a part of the War on Drugs which allows the government to seize property-- even if it doesn't have enough evidence to convict or even charge someone with a drug offense. He explained how the forfeiture process works and why it is so difficult to recover property after it is seized. He said many law enforcement agencies
include projected revenue from asset forfeitures in their annual budgets.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1013121356.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK101312.html</link>
<pubDate>Fri, 19 Oct 2012 17:06:42 -0400</pubDate>
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<title>Crisis of Connection-InfoTrak:  Politics and the Office</title>
<itunes:summary><![CDATA[Politics and the presidential election are hot topics around the water cooler. But labor and employment attorney Charles Wilson said that it is wise for employees to avoid political discussions at work. He also explained why private employers are permitted to set up policies that limit employees First Amendment rights in the workplace. He said that in order to avoid accusations of discrimination, employers must strive to be neutral in dealing with employees views on political candidates.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1020121357.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK102012.html</link>
<pubDate>Fri, 19 Oct 2012 16:05:24 -0400</pubDate>
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<title>Crisis of Connection-InfoTrak:  Energy Efficient Appliances</title>
<itunes:summary><![CDATA[Jennifer Amann, Buildings Program Director, American Council for an Energy-Efficient Economy, co-author of the organizations Consumer Guide to Home Energy Savings talked about the wisest ways to shop for energy-efficient appliances like refrigerators and washing machines.  She explained how consumers can evaluate the energy costs and offered tips on how to reduce the amount of wasted energy from electronics that are not in use.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1020121358.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK102012.html</link>
<pubDate>Fri, 19 Oct 2012 16:09:25 -0400</pubDate>
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<title>Crisis of Connection-InfoTrak:  Boys' Friendships and The Crisis of Connection</title>
<itunes:summary><![CDATA[Dr. Niobe Way, PhD, Professor of Applied Psychology at New York University, and Director of the Ph.D. program in Developmental Psychology, author of Deep Secrets: Boys' Friendships and the Crisis of Connection discussed her research into myths about boys, friendships, and human nature. She said boys in their early and mid-teens often develop close friendships with other boys, but in late adolescence, boys feel they have to man up by becoming stoic and independent.  She explained how our culture discourages male friendships, and what parents can do to encourage their sons to build these critical relationships and fundamental human skills.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1020121359.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK102012.html</link>
<pubDate>Fri, 19 Oct 2012 16:02:32 -0400</pubDate>
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<title>The Concussion Epidemic in Youth Sports-InfoTrak: Success Express for Teens</title>
<itunes:summary><![CDATA[
Roger Leslie is an award-winning teacher,  and author of Success Express for Teens.  He believes that teens need to set goals in order to succeed in later life.  He talked about the importance of young people learning the value of good citizenship and time management.  He offered suggestions of how teens can determine their personal strengths and take smart risks.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1006121360.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK100612.html</link>
<pubDate>Tue, 09 Oct 2012 17:40:04 -0400</pubDate>
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<title>The Concussion Epidemic in Youth Sports-InfoTrak:  Wasted Food</title>
<itunes:summary><![CDATA[Dana Gunders,  Project Scientist, Natural Resources Defense Council's Food and Agriculture program in San Francisco was the lead author of a report that found that 40 percent of the nations food supply--valued at $165 billion--goes uneaten each year.  She outlined the economic and environmental impacts of food waste, and what can be done to fight this growing problem. She discussed misconceptions surrounding expiration dates and said most of them actually are indicators of food quality, not necessarily food safety.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1006121361.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK100612.html</link>
<pubDate>Tue, 09 Oct 2012 17:39:02 -0400</pubDate>
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<title>The Concussion Epidemic in Youth Sports-InfoTrak:  Concussions and Our Kids</title>
<itunes:summary><![CDATA[Concussions are a not-so-silent epidemic among school-age athletes. Robert Cantu, MD, author of Concussions and Our Kids: America's Leading Expert on How to Protect Young Athletes and Keep Sports Safe discussed the most common causes of concussions and explained which sports are the most dangerous. He talked about the long-term ramifications of brain trauma injuries and offered ideas for reforms that would reduce concussions in youth sports.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK1006121362.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK100612.html</link>
<pubDate>Tue, 09 Oct 2012 17:39:17 -0400</pubDate>
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<title>Hi Tech Cheaters-InfoTrak: The 8-minute Organizer</title>
<itunes:summary><![CDATA[Nearly everyone can use some help in getting organized.  Regina Leeds, professional organizer and author of The 8-Minute Organizer talked about the reasons that keeping order in our lives and possessions is so difficult.  She offered small, step-by-step suggestions on how determine goals to get organized, and how to create positive routines for the long-term.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0915121363.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK091512.html</link>
<pubDate>Fri, 28 Sep 2012 17:12:18 -0400</pubDate>
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<title>Hi Tech Cheaters-InfoTrak: Fixing the Broken Legal System</title>
<itunes:summary><![CDATA[Attorney Anthony Curto, author of The Time For Justice believes that Americas legal system is broken, primarily because of excessive delays in courts.  He explained that because most legal cases require years to resolve, people have lost confidence in the systems ability to deliver justice.  He talked about the negative consequences of this problem, and offered ideas to streamline court schedules.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0915121364.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK091512.html</link>
<pubDate>Fri, 28 Sep 2012 17:13:00 -0400</pubDate>
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<title>Hi Tech Cheaters-InfoTrak:  Cheating with Technology</title>
<itunes:summary><![CDATA[The rise of technology has made cheating in school easier than ever. Dr. Eric  Anderman, Director of the School of Educational Policy & Leadership in the College of Education & Human Ecology at Ohio State University , talked about the new, high-tech tools that students use to cheat and why many kids see nothing wrong with it.  He also talked about the countermeasures that teachers and professors have devised to combat plagiarism and other forms of cheating. He offered advice to parents who are concerned about their childs education.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0915121365.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK091512.html</link>
<pubDate>Fri, 28 Sep 2012 17:12:34 -0400</pubDate>
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<title>Girls Get Curves-InfoTrak: Among the Poor</title>
<itunes:summary><![CDATA[ Jonathon Kozol  has been working with low-income children in inner-city schools for nearly fifty years.  He talked about his experiences at a school in one of the poorest sections of New York City.  He believes that because of vast differences in funding from one area to another, the nations schools remain unequal and deeply segregated.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0908121366.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK090812.html</link>
<pubDate>Fri, 14 Sep 2012 16:33:44 -0400</pubDate>
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<title>Girls Get Curves-InfoTrak:  Breaking the Habit</title>
<itunes:summary><![CDATA[Habits shape every aspect of our lives, often in ways we do not recognize.  Charles Duhigg,  investigative reporter for the New York Times and , author of The Power of Habit: Why We Do What We Do in Life and Businesss ummarized the results of recent scientific research that explains why habits exist and how they can be changed. He said tweaking even one habit, as long as it's the right one, can have staggering effects. He also explained how and why companies carefully study consumer habits.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0908121367.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK090812.html</link>
<pubDate>Fri, 14 Sep 2012 16:37:19 -0400</pubDate>
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<title>Girls Get Curves-InfoTrak: Girls Get Curves</title>
<itunes:summary><![CDATA[Danica McKellar is an actress, education advocate,  and author of Girls Get Curves: Geometry Takes Shape . Ms. McKellar majored in mathematics at UCLA, and now encourages middle-school girls to excel in math.  She explained the reasons that girls mistakenly believe that they cannot be both popular and smart, and how math skills can improve their overall self-confidence.  She also explained how basic geometry can apply to everyday life.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0908121368.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK090812.html</link>
<pubDate>Fri, 14 Sep 2012 16:32:50 -0400</pubDate>
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<title>Facts About Food Allergies-InfoTrak:  Cybercrime via WiFi</title>
<itunes:summary><![CDATA[Free Internet wi-fi access is everywhere these days--and so are computer hackers.  Cybercrime Expert Bruce Anderson  talked about the dangers of using public Internet connections, what the riskiest locations are, and how the average computer user can protect himself.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak120825c.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/INFOTRAK0824121369.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK082412.html</link>
<pubDate>Fri, 24 Aug 2012 15:37:24 -0400</pubDate>
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<title>Facts About Food Allergies-InfoTrak: Volunteerism</title>
<itunes:summary><![CDATA[44 percent of adults volunteer, and many others would consider it, if they thought they had the time and skills needed.  Tammi DeVille, author of Changing the World on a Tuesday Night said that ordinary people can make a difference by volunteering as little as five minutes a day. She offered examples of opportunities to contribute time, often online, to non-profit organizations in their own community or across the globe.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0824121370.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK082412.html</link>
<pubDate>Fri, 24 Aug 2012 15:36:45 -0400</pubDate>
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<title>Facts About Food Allergies-InfoTrak: Food Allergies</title>
<itunes:summary><![CDATA[ Dr. Ruchi Gupta was the lead author of a study that found that children in urban areas have much higher rates of food allergies than those in rural America.  Her research found that city kids also are allergic to different foods than rural kids. She talked about the theories as to why population density and environment may have such a large impact.    She offered advice to parents who have a child with food allergies. She also discussed the reasons why people often do not treat allergies as the life-threatening conditions they are.]]></itunes:summary>
<enclosure url='http://www.talkzone.com/uploads/audio/infotrak120825a.mp3' length='8727310' type='audio/mpeg' />
<guid>http://www.talkzone.com/episodes/156/INFOTRAK0824121371.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK082412.html</link>
<pubDate>Fri, 24 Aug 2012 15:49:58 -0400</pubDate>
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<title>In Sourcing Doctors-InfoTrak:  The Millionaire Ex-con</title>
<itunes:summary><![CDATA[Uchendi Nwani is  a motivational speaker, a  former cocaine dealer and prison inmate,and author of The Millionaire Ex-Convict.   He shares his inspirational story. He came from a middle-class family but ended up in prison after a conviction for cocaine trafficking. He talked about the importance of faith in his life and how he became a millionaire businessman after this release from prison.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0803121372.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK080312.html</link>
<pubDate>Fri, 03 Aug 2012 17:26:57 -0400</pubDate>
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<title>In Sourcing Doctors-InfoTrak: Kids Need More Homework</title>
<itunes:summary><![CDATA[Almost a third of eighth-grade students report reading less than five pages a day, either in school or for homework. Ulrich Boser, Senior Fellow at the Center for American Progress conducted an analysis that found that millions of students believe they are not being challenged enough in school.  He discussed the reasons behind this trend and what can to be done to improve education in America.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0803121373.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK080312.html</link>
<pubDate>Fri, 03 Aug 2012 17:22:20 -0400</pubDate>
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<item>
<title>In Sourcing Doctors-InfoTrak:  In sourcing and the Healthcare Crisis</title>
<itunes:summary><![CDATA[Kate Tulenko, MD, MPH, is a physician and director of clinical services for the US Agency for International Development, a global health nonprofit, and also author of Insourced: How Importing Jobs Impacts the Healthcare Crisis Here and Abroad.   Dr. Tulenko said 25% of physicians in the US are foreign-trained and foreign-born.  She contends that this has caused tens of thousands of high-paying local jobs in the healthcare sector to effectively vanish from the reach of US citizens, weakened the healthcare systems of developing nations, and constricted an American university system that should be educating healthcare professionals.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0803121374.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK080312.html</link>
<pubDate>Fri, 03 Aug 2012 17:21:34 -0400</pubDate>
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<title>A Tribute to Sally Ride-InfoTrak:  Not Ready for the Boomers</title>
<itunes:summary><![CDATA[Sandy Markwood, CEO of the National Association of Area Agencies on Aging shared the results of a study that found that most communities are making no preparations to deal with the coming wave of retiring Baby Boomers.  She explained what types of government planning is necessary and how local volunteer groups may be able to help.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0728121375.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK072812.html</link>
<pubDate>Mon, 30 Jul 2012 13:24:09 -0400</pubDate>
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<title>A Tribute to Sally Ride-InfoTrak:  Being Prepared</title>
<itunes:summary><![CDATA[
In the aftermath of the horrific shooting incident in Aurora, Colorado, former US Navy SEAL and sniper instructor Brandon Webb,, outlined ways the average person can prepare themselves to react to a similar situation.  He said before any type of emergency occurs in public places or at home, it is critical to analyze your environment and think about how you will react.  He also talked about the importance of proper training for people who chose to own and carry a gun.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0728121376.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK072812.html</link>
<pubDate>Mon, 30 Jul 2012 13:24:32 -0400</pubDate>
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<title>A Tribute to Sally Ride-InfoTrak:  Sally Ride</title>
<itunes:summary><![CDATA[InfoTrak interviewed Dr. Ride in 2006 and this week presents a look back at this American icon, who recently died of pancreatic cancer.  In elementary school, roughly an equal number of girls and boys are interested in science and math. But around sixth grade, more girls than boys begin to drift away from these subjects.  Dr. Ride explained why she was so energized to battle this trend.  She also offered ideas for parents who would like to encourage their daughters to pursue careers in engineering and the sciences.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0728121377.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK072812.html</link>
<pubDate>Mon, 30 Jul 2012 13:24:44 -0400</pubDate>
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<title>The Cost of Youth Sports-InfoTrak:   Save Your Teen Driver</title>
<itunes:summary><![CDATA[Motor vehicle accidents are the top cause of death among 15 to 20 year olds.  Certified Defensive Driving Instructor Bob Ragazzo,  , author of Save Your Teen Driver: 7 Things Every Parent Must Teach Their Young Driver Before Handing Over The Car Keys discussed several crucial safety tactics that drivers education courses are not teaching students.  He talked about the increasing number of distractions in the car, leading to higher accident rates.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0714121378.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK071412.html</link>
<pubDate>Fri, 27 Jul 2012 17:18:14 -0400</pubDate>
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<title>The Cost of Youth Sports-InfoTrak:  Forget the Family Vacation</title>
<itunes:summary><![CDATA[The higher cost of flying this summer may ground some family vacations. Family travel expert  Suzanne Rowan Kelleher , co-founder and Editor-in-Chief of WeJustGotBack.com outlined several policies that airlines have recently implemented that make travel significantly more expensive and inconvenient for families.  She also offered tips for traveling with kids.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0714121379.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK071412.html</link>
<pubDate>Fri, 27 Jul 2012 17:16:38 -0400</pubDate>
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<title>The Cost of Youth Sports-InfoTrak:  The Rising Cost of Youth Sports</title>
<itunes:summary><![CDATA[More than 41 million American kids participate in sports, and the fastest growing category is travel leagues. Mark Hyman author of  The Most Expensive Game in Town: The Rising Cost of Youth Sports and the Toll on Today's Families explained why he is concerned about the advent of year round leagues, including the huge commitment of time and money, and the higher risk of injury.  He also talked about the value of traditional rec sports leagues in local communities and neighborhoods.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0714121380.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK071412.html</link>
<pubDate>Fri, 27 Jul 2012 17:16:27 -0400</pubDate>
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<title>Everyday Advice from Extraordinary Minds-InfoTrak:  How to Have Your Latte and Drink It Too</title>
<itunes:summary><![CDATA[As a young columnist for the Washington Post, Nancy Trejos  job is to counsel thousands of people on personal finance, but Ms. Trejos found that she couldnt even pay her own bills.  She explained how she got into financial trouble and the steps she took to get out. She believes it is possible for consumers to repair their finances without giving up some indulgences.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0707121381.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK070712.html</link>
<pubDate>Fri, 13 Jul 2012 17:48:58 -0400</pubDate>
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<title>Everyday Advice from Extraordinary Minds-InfoTrak:  Education needs innovation</title>
<itunes:summary><![CDATA[Milton Chen,  Senior Fellow and Executive Director Emeritus of the George Lucas Educational Foundation, and  author of Education Nation: Six Leading Edges of Innovation in Our Schools says the US education system is rapidly falling behind in todays technologically sophisticated world, and that learning is no longer limited by the traditional boundaries of schedule and location.  He outlined major changes that he believes are necessary to encourage innovation in teaching and learning.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0707121382.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK070712.html</link>
<pubDate>Fri, 13 Jul 2012 17:47:45 -0400</pubDate>
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<title>Everyday Advice from Extraordinary Minds-InfoTrak:  Brain Trust</title>
<itunes:summary><![CDATA[Garth Sundem is a science writer,  and author of Brain Trust: 93 Top Scientists Reveal Lab-Tested Secrets to Surfing, Dating, Dieting, Gambling, Growing Man-Eating Plants and More.   He set out to interview 93 of the worlds top scientists, seeking practical advice for everyday tasks.  He outlined some of the results, which touched on weight loss advice, ways to shorten trips to save gas, reducing gossip in the workplace and more.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0707121383.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK070712.html</link>
<pubDate>Fri, 13 Jul 2012 17:46:42 -0400</pubDate>
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<title>Why Good People Cant Get Jobs-InfoTrak: Preventing Home Accidents</title>
<itunes:summary><![CDATA[
Accidents in the home injure more than 12 million Americans every year and are the fifth leading cause of death.  Safety, health and environmental expert  Dan Hannan, author of Preventing Home Accidents talked about the most common accidents and how to avoid them.  He also explained why there is a lack of education resources for people concerned about home safety.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0623121384.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK062312.html</link>
<pubDate>Mon, 02 Jul 2012 17:40:03 -0400</pubDate>
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<title>Why Good People Cant Get Jobs-InfoTrak:  Low Carbon Living</title>
<itunes:summary><![CDATA[
Jeff Deyette is  Senior Energy Analyst/Assistant Director of Energy Research & Analysis at the Union of Concerned Scientists, and  co-author of Cooler Smarter: Practical Steps for Low-Carbon Living Mr. Deyettes organization conducted a two-year study of simple steps that consumers can take to reduce their own global warming emissions by 20 percent. He outlined some of most effective ways to save energy and money, and shared some of the most surprising energy-saving myths.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0623121385.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK062312.html</link>
<pubDate>Mon, 02 Jul 2012 17:37:27 -0400</pubDate>
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<title>Why Good People Cant Get Jobs-InfoTrak:  Why Good People Cant Get Jobs</title>
<itunes:summary><![CDATA[
Despite high unemployment rates, companies often believe that they cannot find the employees they need, arguing that applicants are not qualified or wont accept jobs at the wages offered.  Dr. Peter Cappelli, author of Why Good People Cant Get Jobs   discussed the underlying reasons that jobs are going unfilled.  He believes that employers often maintain bad hiring methods and unrealistic expectations.  He offered advice for unemployed and recently-graduated job seekers.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0623121386.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK062312.html</link>
<pubDate>Mon, 02 Jul 2012 17:36:50 -0400</pubDate>
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<title>Kids in Cars-InfoTrak: Speed readers</title>
<itunes:summary><![CDATA[In this age of emails, texts and information scrolling at the bottom of TV screens, Americans are reading faster than ever.  Thomas Newkirk, PhD,  Professor of English at the University of New Hampshire believes this is a negative trend, and that readers get greater enjoyment and comprehension when they read slowly. He talked about the reasons why people tend to skim text, and techniques they can use to slow down.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0616121387.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061612.html</link>
<pubDate>Fri, 22 Jun 2012 17:17:32 -0400</pubDate>
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<title>Kids in Cars-InfoTrak:  Questions about Statin Drugs</title>
<itunes:summary><![CDATA[The medical profession is continuing a debate about who should take cholesterol-lowering drugs and who might be better off without them. John Santa, M.D., M.P.H., director of the Consumer Reports Health Ratings Center, believes that women and children in particular should be cautious about a lifelong statin prescription. He talked about other ways to lower cholesterol before undertaking a drug regimen. He also explained how consumers should choose among the seven statin drugs now on the market.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0616121388.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061612.html</link>
<pubDate>Fri, 22 Jun 2012 17:16:49 -0400</pubDate>
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<title>Kids in Cars-InfoTrak:  Child Car Safety</title>
<itunes:summary><![CDATA[Dozens of children across the US die every year in hot cars, often the result of an error by a parent. Tony Janette Fennell, president of KidsAndCars.org, a Kansas-based group that compiles statistics and promotes safety measures regarding children and cars outlined some of the most common scenarios and how to prevent a tragic accident.  She also discussed the criminal prosecution that many distraught parents face in the aftermath.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0616121389.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK061612.html</link>
<pubDate>Fri, 22 Jun 2012 17:15:51 -0400</pubDate>
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<title>Inspiring Innovation-InfoTrak: Never Apply for a Job Again</title>
<itunes:summary><![CDATA[Darrell W. Gurney, founder of CareerGuy.com and author of Never Apply for a Job Again: Break the Rules, Cut the Line, Beat the Rest talked about the critical importance of networking when searching for a job.  He said the latest online tools can help, but they are not as effective as meeting and being known by as many people as possible within an industry.  He offered advice to the long-term unemployed.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0609121390.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK060912.html</link>
<pubDate>Fri, 15 Jun 2012 16:41:00 -0400</pubDate>
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<title>Inspiring Innovation-InfoTrak:  Never Be Sick Again</title>
<itunes:summary><![CDATA[Health expert Raymond Francis, author of Never Be Sick Again shared his personal story of facing a life-threatening condition at age 48, and how he overcame it.  He believes that nearly every disease or illness can be prevented or reversed. He talked about the common denominator of all diseases and the six potential causes.  He also offered suggestions to improve health at any age.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0609121391.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK060912.html</link>
<pubDate>Fri, 15 Jun 2012 16:39:50 -0400</pubDate>
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<title>Inspiring Innovation-InfoTrak:  Creating Innovations</title>
<itunes:summary><![CDATA[
Tony Wagner, EdD,author of   Creating Innovators: The Making of Young People Who Will Change the World says that innovative thinking is todays most essential real-world skill.  He believes that for the US to successfully compete in the global economy, America needs to make teaching innovation a top priority in schools, at home and in business.  He explained the steps that teachers and parents can take to foster more creative problem-solving in youngsters.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/INFOTRAK0609121392.html</guid>
<link>http://www.talkzone.com/episodes/156/INFOTRAK060912.html</link>
<pubDate>Fri, 15 Jun 2012 16:47:16 -0400</pubDate>
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<title>The New Geography of Jobs-InfoTrak:  Use Your Signal</title>
<itunes:summary><![CDATA[Traffic safety researcher  Richard Ponziani recently conducted a study that found that drivers fail to use turn signals nearly half the time when making a lane change and 25% of the time when turning.  He said the failure to use turn signals results in as many as 2 million traffic accidents each year.  He explained some possible solutions to the problem.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotraj0602121393.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotraj060212.html</link>
<pubDate>Mon, 04 Jun 2012 17:51:16 -0400</pubDate>
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<title>The New Geography of Jobs-InfoTrak:  The Vegan Choice</title>
<itunes:summary><![CDATA[Holistic health counselor Victoria Moran, author of Main Street Vegan discussed veganism and outlined the reasons that millions of Americans have chosen to avoid all animal-based products.  She offered suggestions on how a person can decide whether the lifestyle choice is right for them, and talked about the challenges vegans often face in raising kids, travelling and eating out.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotraj0602121394.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotraj060212.html</link>
<pubDate>Tue, 05 Jun 2012 13:46:03 -0400</pubDate>
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<title>The New Geography of Jobs-InfoTrak:  The New Geography of Jobs</title>
<itunes:summary><![CDATA[
Enrico Moretti, PhD, Professor of Economics at the University of California, and author of The New Geography of Jobs  said an unprecedented redistribution of jobs, population and wealth is underway in America, and he believes it will accelerate in years to come. He talked about the emergence of a few US cities as centers of innovation with highly-educated labor forces, and explained why other regions of the country cannot compete economically.  He offered advice for young people who are considering career choices and weighing the value of a college education.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotraj0602121395.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotraj060212.html</link>
<pubDate>Mon, 04 Jun 2012 17:47:06 -0400</pubDate>
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<title>Curbing the Violence-InfoTrak:  Skin Cancer Cases on the Rise</title>
<itunes:summary><![CDATA[Dr. Jerry Brewer, MD, dermatologist and researcher at the Mayo Clinic led a study that found that the risk of developing the most dangerous type of skin cancer is now more than six times higher among young adults than it was 40 years ago.  He talked about the likely reasons behind this trend and why women under age 40 may be especially vulnerable.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0420121396.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042012.html</link>
<pubDate>Tue, 08 May 2012 15:34:02 -0400</pubDate>
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<title>Curbing the Violence-InfoTrak:  Why Americans Hate the Media</title>
<itunes:summary><![CDATA[As recently as the early 1970s, the news media was one of the most respected institutions in the United States. Yet by the 1990s, this trust had all but evaporated. Jonathan Ladd, PhD, author of Why Americans Hate The Media And How It Matters talked about the reasons that confidence in the press has declined so dramatically over the past 40 years.  He also explained why this issue is so important in a healthy democracy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0420121397.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042012.html</link>
<pubDate>Tue, 08 May 2012 15:33:46 -0400</pubDate>
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<title>Curbing the Violence-InfoTrak: Defusing Anger</title>
<itunes:summary><![CDATA[The U.S. Department of Labor has found that homicide is the fourth-leading cause of occupational death, and the leading cause of death for women in the workplace.  Strategic business advisor Mike Staver, creator of the audio and video series 21 Ways to Defuse Anger and Calm People Down explained why workplace violence in the U.S. is a persistent and dangerous problem.  He outlined ways to recognize warning signals and offered tips to defuse conflicts on the job.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0420121398.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK042012.html</link>
<pubDate>Tue, 08 May 2012 15:33:27 -0400</pubDate>
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<title>Why We Get Fat-InfoTrak:  Slow Down</title>
<itunes:summary><![CDATA[A recent report from the Governors Highway Safety Association highlighted the role of speeding in traffic deaths.  Jonathan Adkins, spokesman for the Governors Highway Safety Association explained that, despite progress in nearly every other area of highway safety, speeding continues to be a factor in approximately one third of traffic deaths every year.  He outlined several recommendations the report contained for both state and federal governments.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0317121399.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak031712.html</link>
<pubDate>Fri, 27 Apr 2012 13:58:04 -0400</pubDate>
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<title>Why We Get Fat-InfoTrak:  The Blame Game</title>
<itunes:summary><![CDATA[Its human nature to resort to blaming others, as well as to take more credit for successes than we should. Ben Dattner, PhD,  author of The Blame Game: How the Hidden Rules of Credit and Blame Determine Our Success and Failure says the dynamics of credit and blame are at the heart of every team and organization, and make or break every career. He explained how managers can change the culture of blame, and encourage employees to speak up or experiment with new approaches.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0317121400.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak031712.html</link>
<pubDate>Fri, 27 Apr 2012 13:57:48 -0400</pubDate>
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<title>Why We Get Fat-InfoTrak:  The Right Way to Diet</title>
<itunes:summary><![CDATA[Gary Taubes, science and health journalist, and author of Why We Get Fat, and What to Do About It discusses the science of weight loss.  He believes most people gain weight because they eat too many carbohydrates, and that the medical community has placed far too much emphasis on calories and dietary fat.  He offered advice on how to make dietary changes for long-term weight loss and more energy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0317121401.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak031712.html</link>
<pubDate>Fri, 27 Apr 2012 13:54:41 -0400</pubDate>
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<title>Women and the Corporate Ladder-InfoTrak:  Minorities and Retirement</title>
<itunes:summary><![CDATA[Alison Borland, is Vice President of Retirement Product Strategy at Aon Hewitt, a human resources firm based in Chicago. The Great Recession has led many Americans to dip into their retirement savings early, but minorities have withdrawn much more than other racial and ethnic groups, according to a new study from Ms. Borlands firm.  She explained why Blacks and Hispanics have made these decisions and what they can do to shore up depleted 401(k) accounts.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak0407121402.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak040712.html</link>
<pubDate>Mon, 09 Apr 2012 17:41:50 -0400</pubDate>
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<title>Women and the Corporate Ladder-InfoTrak:  Towards the Future</title>
<itunes:summary><![CDATA[Steven Kotler, science writer, author of Abundance: The Future Is Better Than You Think believes that four powerful social and technological trends are converging today that will improve the lives of billions of people across the globe in the near future.  He explained how governments, industry and entrepreneurs can adapt to these changing forces and harness them to solve the worlds biggest problems, including shortages of water, food, energy and education.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak0407121403.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak040712.html</link>
<pubDate>Mon, 09 Apr 2012 17:41:03 -0400</pubDate>
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<title>Women and the Corporate Ladder-InfoTrak:  Women in Leadership Roles</title>
<itunes:summary><![CDATA[Anne Perschel, PhD, leadership and organizational psychologist,  President and Founder of Germane Consulting recently co-authored a paper that concluded that corporations are leaving money on the table and forgoing future success by failing to move more women into senior leadership roles.  She discussed the various obstacles faced by women who want to move up the corporate ladder and made suggestions on how to overcome them.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak0407121404.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak040712.html</link>
<pubDate>Mon, 09 Apr 2012 17:40:29 -0400</pubDate>
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<title>Your Toxic Kitchen-InfoTrak: Smartphone Security</title>
<itunes:summary><![CDATA[Todays smartphones hold a wealth of personal, financial and work-related data that thieves would love to get their hands on.  So what happens when a phone is lost or stolen?  
Kevin Haley, Director of Product Management for Symantec Security Response
 led a research project that intentionally lost 50 phones to see what data was accessed by the finder and whether the phones would be returned to their owners.  The results were disconcerting.  Mr. Haley offered advice for phone owners to protect their data.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0331121405.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK033112.html</link>
<pubDate>Fri, 06 Apr 2012 16:32:03 -0400</pubDate>
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<title>Your Toxic Kitchen-InfoTrak: Privacy and Social Media</title>
<itunes:summary><![CDATA[If Facebook were a country, it would be the third largest nation in the world.  Lori Andrews author of I Know Who You Are and I Saw What You Did: Social Networks and the Death of Privacy believes that while social networks have made positive contributions to society, they have also greatly accelerated the erosion of personal privacy rights.  She explained how social network sites can damage a persons career or marriage. She would like to see Congress pass new legal protections aimed at safeguarding the privacy of social network users.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0331121406.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK033112.html</link>
<pubDate>Tue, 08 May 2012 17:20:46 -0400</pubDate>
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<title>Your Toxic Kitchen-InfoTrak:  Food Gone Bad</title>
<itunes:summary><![CDATA[Rancid foods are becoming more common, thanks to recent reductions in trans fats.  
Eric Decker, PhD, Professor, Head of the Department of Food Science at the University of Massachusetts
said consumers may have a kitchen full of toxic products and not know it.  He explained why these products are potentially dangerous.  He also talked about the foods most likely to become rancid and the telltale signs of rancidity that many consumers dont recognize.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/ITRAK0331121407.html</guid>
<link>http://www.talkzone.com/episodes/156/ITRAK033112.html</link>
<pubDate>Fri, 06 Apr 2012 16:32:17 -0400</pubDate>
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<title>Losing the War on Drugs-InfoTrak:  Building Strong Bones</title>
<itunes:summary><![CDATA[Dr. Kendrin Sonneville , who is a Clinical Nutrition Specialist at Children's Hospital in Boston conducted a study that found that teenage girl athletes with the highest levels of vitamin D in their diets were half as likely to suffer a stress fracture.  She said vitamin D deficiencies in teen girls are common. She explained which activities are most commonly associated with stress fractures and recommended ways to get enough vitamin D.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0310121408.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak031012.html</link>
<pubDate>Mon, 12 Mar 2012 17:09:47 -0400</pubDate>
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<title>Losing the War on Drugs-InfoTrak:  The Best Jobs for a Secure Future</title>
<itunes:summary><![CDATA[Career information expert Laurence Shatkin, PhD,  author of numerous books on choosing a career, including 150 Best Jobs for a Secure Future shared his research into the most secure jobs during hard economic times.  He ranked occupations by pay, growth prospects, and number of potential openings, along with the amount of education or training required.  He offered advice for young people who are considering their career options and for older workers thinking about a mid-life career change.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0310121409.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak031012.html</link>
<pubDate>Mon, 12 Mar 2012 17:07:47 -0400</pubDate>
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<title>Losing the War on Drugs-InfoTrak:  Has the War on Drugs Failed?</title>
<itunes:summary><![CDATA[Stephen Downing, retired Deputy Chief of the Los Angeles Police Department and board member of the nonprofit organization Law Enforcement Against Prohibition explained why he believes that the war on drugs has failed. He said that his on-the-job experience demonstrated the futility of trying to enforce current drug laws.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0310121410.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak031012.html</link>
<pubDate>Mon, 12 Mar 2012 17:09:20 -0400</pubDate>
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<title>The Crime Numbers Game-InfoTrak:  Less Frequent Oil Changes</title>
<itunes:summary><![CDATA[Todays cars no longer need to have their oil changed every 3,000 miles.  Phil Reed, Senior Consumer Advice Editor at Edmunds.com talked about design improvements in recent years, and how drivers can decide when it really is time for an oil change.  He talked about the positive effects of this rapidly advancing technology for both the environment and consumers pocketbooks.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0225121411.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak022512.html</link>
<pubDate>Mon, 27 Feb 2012 17:51:21 -0500</pubDate>
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<title>The Crime Numbers Game-InfoTrak:  Lack of Exercise in Preschool</title>
<itunes:summary><![CDATA[75% of young children in the US are in some form of pre-school or daycare outside the home.  Kristen Copeland, MD, Assistant Professor of Pediatrics  at Cincinnati Children's Hospital Medical Center conducted a study that found that most children in day care get far too little exercise.  She explained the reasons behind this trend and why parents should be concerned.  She outlined the types of questions parents should ask when they are looking for a pre-school or daycare center.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0225121412.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak022512.html</link>
<pubDate>Mon, 27 Feb 2012 17:50:40 -0500</pubDate>
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<title>The Crime Numbers Game-InfoTrak:  The Crime Numbers Game</title>
<itunes:summary><![CDATA[John A. Eterno, Ph.D.,  former Captain with the New York City Police Department, and co-author of The Crime Numbers Game: Management by Manipulation conducted the first scientific examination of crime statistics manipulation in the New York City Police Department. He explained how increasing pressure to show decreasing crime rates by any means necessary has affected police departments throughout the United States.  He discussed how this affects crime victims and explained what citizens can do, to ensure that their local police department is reporting crime statistics in an honest manner.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0225121413.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak022512.html</link>
<pubDate>Mon, 27 Feb 2012 17:49:33 -0500</pubDate>
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<title>Preventing Child Abuse-InfoTrak: Shopping by Smartphone</title>
<itunes:summary><![CDATA[Aaron W. Smith, Senior Research Specialist with Pew Research Center's Internet & American Life Project  surveyed 1,000 US adults and found that more half of consumers used cell phones in stores during the holidays.  He outlined the most common ways that consumers use their phones as shopping tools.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak0218121414.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak021812.html</link>
<pubDate>Fri, 24 Feb 2012 15:58:25 -0500</pubDate>
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<title>Preventing Child Abuse-InfoTrak:  The Shrinking Nest Egg</title>
<itunes:summary><![CDATA[For many baby boomers, the recession didnt wipe out their nests egg completely, but it did shrink it considerably.  Erin Botsford, financial planning expert, author of The Big Retirement Risk: Running out of Money Before You Run Out of Time  discussed the turbulence in todays economy and how it has changed retirement planning.  She explained how people approaching their golden years can assess their financial needs and take steps to ensure a sound retirement.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak0218121415.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak021812.html</link>
<pubDate>Fri, 24 Feb 2012 15:57:48 -0500</pubDate>
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<title>Preventing Child Abuse-InfoTrak: Preventing Child Abuse</title>
<itunes:summary><![CDATA[John M. Leventhal, MD, Professor of Pediatrics and Medical Director of the Child Abuse and Child Abuse Prevention Program at Yale Medical School has dedicated his career to the prevention of child abuse.  He recently conducted a study that found that the first year of life is the most dangerous for children.  He said that parents from any income, educational or social level can be the perpetrators of abuse, largely because they are unprepared to deal with infants crying. He believes that educational programs for new parents could help reverse the trend.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak0218121416.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak021812.html</link>
<pubDate>Fri, 24 Feb 2012 15:57:22 -0500</pubDate>
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<title>Advice from the Wisest Americans-InfoTrak:  Oversalted</title>
<itunes:summary><![CDATA[Nine out of 10 Americans get too much sodium in their diets. John Hayes, PhD, Assistant Professor of Food Science and Director of the Sensory Evaluation Center at Penn State University discussed a recent government report that found that just 10 foods are responsible for 44 percent of the sodium in the average diet.  He outlined steps to cut sodium intake and the reasons why everyone should do it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0211121417.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak021112.html</link>
<pubDate>Fri, 17 Feb 2012 17:29:06 -0500</pubDate>
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<title>Advice from the Wisest Americans-InfoTrak: Where Did the Jobs Go?</title>
<itunes:summary><![CDATA[The subject of unemployment remains the public's top concern in polls and is continually marked as the most damaging result of the Great Recession.  Policy analyst Scott Bittle, author of Where Did the Jobs Go And How Do We Get Them Back? explained why the issue is so complex and why the nation needs to take a long-term approach to resolving it.  He also analyzed various solutions proposed by each side of the political spectrum.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0211121418.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak021112.html</link>
<pubDate>Fri, 17 Feb 2012 17:27:50 -0500</pubDate>
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<title>Advice from the Wisest Americans-InfoTrak:  Lessons on Living</title>
<itunes:summary><![CDATA[Karl Pillemer, PhD, author of 30 Lessons On Living: Tried and True Advice from the Wisest Americans interviewed more than 1,000 Americans over the age of 65 to seek their counsel on all of lifes big issues: children, marriage, money, career and aging. He explained why younger people should take advantage of this rich resource of older Americans wisdom. He recommends that young people talk to older members of their own family before it is too late.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0211121419.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak021112.html</link>
<pubDate>Fri, 17 Feb 2012 17:24:46 -0500</pubDate>
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<title>The Stalking Problem-InfoTrak: The Influence of Social Media</title>
<itunes:summary><![CDATA[Social media sites like Twitter and Facebook have empowered consumers in many new ways.  Ron Shevlin, Senior Analyst with Aite Group, an independent research and advisory firm serving the financial services industry explained how these new tools have made it much easier to complain about a problem or to influence corporate policies. He offered advice for the best ways for consumers to use social media to interact with companies.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak01202121420.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak0120212.html</link>
<pubDate>Fri, 27 Jan 2012 17:08:29 -0500</pubDate>
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<title>The Stalking Problem-InfoTrak:  How Taking Responsibility Changes Everything</title>
<itunes:summary><![CDATA[John Izzo,  author of Stepping Up: How Taking Responsibility Changes Everything said that almost every problem, from personal and business challenges to social issues, can be solved if Americans looked to themselves to create change rather than expecting others to do it.  He offered advice to employees who are afraid to speak up at work and how to encourage children to step up and improve problems they see in their community.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak01202121421.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak0120212.html</link>
<pubDate>Fri, 27 Jan 2012 17:08:00 -0500</pubDate>
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<title>The Stalking Problem-InfoTrak:  Stalking on the Rise</title>
<itunes:summary><![CDATA[Nearly 3.5 million people over the age of 18 are stalked each year in the United States.  
Michelle Garcia, Director of the Stalking Resource Center at the National Center for Victims of Crime talked about the most common stalker scenarios, and why the crime is so difficult to define. She also explained why new developments such as GPS and social networking sites have made it much easier for stalkers to target their victims.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak01202121422.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak0120212.html</link>
<pubDate>Fri, 27 Jan 2012 17:07:27 -0500</pubDate>
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<title>Preventing Alzheimer's-InfoTrak:  Your Headphones Can Hurt You</title>
<itunes:summary><![CDATA[Wearing earphones while walking, biking or driving can be much riskier than most people think.  Dr. Richard Lichenstein , Director of Pediatric Emergency Medicine Research at the University of Maryland School of Medicine  recently conducted a study that found that headphone-related deaths have tripled in the past/several years.  He explained who is most likely to become a victim and the reasons that this behavior is so dangerous.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0127121423.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak012712.html</link>
<pubDate>Fri, 27 Jan 2012 16:19:48 -0500</pubDate>
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<title>Preventing Alzheimer's-InfoTrak: Engaging Your Kids</title>
<itunes:summary><![CDATA[Todays young people are more connected than any other generation in history, but many have difficulties with face-to-face social connections. Business consultant,  Maribeth Kuzmeski  author of The Engaging Child: Raising Children to Speak, Write, and Have Relationship Skills Beyond Technology explained why many teens can barely carry on a basic conversation and have trouble articulating what they want or need.  She outlined steps that parents can take to encourage the growth of communication and social skills in their children.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0127121424.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak012712.html</link>
<pubDate>Fri, 27 Jan 2012 16:18:05 -0500</pubDate>
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<title>Preventing Alzheimer's-InfoTrak: Alzheimer's Prevention Program</title>
<itunes:summary><![CDATA[About 5 million Americans have been diagnosed with Alzheimers disease, and that number is expected to triple in the next few decades.  Dr. Gary Small, author of  The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life  talked about the most common risk factors, and the simple steps that can to taken to prevent or delay the onset of Alzheimers disease.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0127121425.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak012712.html</link>
<pubDate>Fri, 27 Jan 2012 16:16:54 -0500</pubDate>
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<title>Warning Signs of Layoffs-InfoTrak:  The Racial Divide</title>
<itunes:summary><![CDATA[Dr. Daniel Byrd, PhD,  Research Director at the Greenlining Institute , led a 3-year study that found that black and white Americans are still miles apart regarding their perceptions of equality or inequality among racial groups.  He outlined the results of his research, and discussed possible ways to increase awareness of racism.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak0107121426.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak010712.html</link>
<pubDate>Fri, 20 Jan 2012 14:48:27 -0500</pubDate>
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<title>Warning Signs of Layoffs-InfoTrak:  Americans Under Arrest</title>
<itunes:summary><![CDATA[Shawn Bushway, PhD, Associate Professor of Criminal Justice at the State University of New York, Albany was the co-author of a study that found that by age 23, almost a third of Americans have been arrested for a crime.  He talked about the reasons behind this trend and how changes in policing may have affected it.  He also discussed the possible employment ramifications, as many young people are unable to pass a background check for certain jobs.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak0107121427.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak010712.html</link>
<pubDate>Fri, 20 Jan 2012 14:02:39 -0500</pubDate>
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<title>Warning Signs of Layoffs-InfoTrak:   Warning Signs of Layoffs</title>
<itunes:summary><![CDATA[B>Marjorie Treu, Career Coach and Management Consultant, and author of 78 Mistakes New Managers Make; What You Need to Know to Avoid Career Suicide  offered suggestions for employees who may be concerned about potential layoffs.  She outlined possible warning signs and how employees should react to them.  She discussed the most common mistakes that may affect job security.  She outlined other ways to successfully adapt to a changing job market.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak0107121428.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak010712.html</link>
<pubDate>Fri, 20 Jan 2012 14:01:55 -0500</pubDate>
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<title>Too Many Choices-InfoTrak:  Parents of Pregnant Teens</title>
<itunes:summary><![CDATA[Jayne Schooler,  author of Mom, DadIm Pregnant talked about the emotional challenges that arise for parents who learn that their daughter or son faces an unplanned pregnancy.  She talked about how to approach the hard choices that must be made, how to overcome embarrassment or anger, and how to rebuild family relationships after the pregnancy.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0120121429.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak012012.html</link>
<pubDate>Fri, 20 Jan 2012 13:21:17 -0500</pubDate>
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<title>Too Many Choices-InfoTrak:  Why Men Earn More</title>
<itunes:summary><![CDATA[Warren Farrell, PhD, international expert on gender issues, and author of Why Men Earn More  discussed the reasons that men usually earn more than women.  His research indicates that while mens choices lead to men earning more money, womens choices lead to women having more satisfying lives.  He also discussed the highest-paying career options for women today.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0120121430.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak012012.html</link>
<pubDate>Fri, 20 Jan 2012 13:28:44 -0500</pubDate>
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<title>Too Many Choices-InfoTrak:  The Paradox of Choice</title>
<itunes:summary><![CDATA[Barry Schwartz, PhD, Dorwin Cartwright professor of social theory and social action at Swarthmore College, and author of The Paradox of Choice discussed his belief that everyday decisions have become too complex because of the overwhelming number of choices with which we are presented.  He explained why too many options can be detrimental to our psychological and emotional well-being, and result in stress, anxiety and inaction.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0120121431.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak012012.html</link>
<pubDate>Fri, 20 Jan 2012 13:19:10 -0500</pubDate>
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<title>Plastic Ocean-InfoTrak:  The United States of Giving</title>
<itunes:summary><![CDATA[The United States is the world's most generous nation. Laura Arrillaga-Andreessen, author of Giving 2.0: Transform Your Giving and Our World Second Edition shared statistics that illustrate the charitable efforts of individual Americas. She suggested ways to maximize the impact of online contributions and offered advice to parents on how to raise a more giving family]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1223111432.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak122311.html</link>
<pubDate>Fri, 23 Dec 2011 14:49:29 -0500</pubDate>
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<title>Plastic Ocean-InfoTrak;  The Strength to Move Forward</title>
<itunes:summary><![CDATA[Sebastian K. Young is aninspirational entrepreneur, and author of I Had Every Excuse to Fail But I Chose None.  When he was a youngster, his  mother was brutally murdered. He talked about the challenges he faced as a result, and how he chose to forgive the killer in order to move forward in life.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1223111433.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak122311.html</link>
<pubDate>Fri, 23 Dec 2011 14:53:06 -0500</pubDate>
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<title>Plastic Ocean-InfoTrak:  Plastic Ocean</title>
<itunes:summary><![CDATA[Environmental researcher  Captain Charles Moore, author of Plastic Ocean: How a Sea Captain's Chance Discovery Launched a Determined Quest to Save the Oceans shared his story of accidently discovering a 1000 square mile mass of plastic scraps in the Pacific Ocean in1997. He explained where this plastic soup is originating and why it collects in that one location.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1223111434.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak122311.html</link>
<pubDate>Fri, 23 Dec 2011 14:46:30 -0500</pubDate>
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<title>Teens and Sexting-InfoTrak::  A Woman's Guide to Successful Negotiating</title>
<itunes:summary><![CDATA[Jessica Miller  commercial real estate advisor, Principal with NegotiationPlus.com, co-author of A Woman's Guide to Successful Negotiating, Second Edition talked about the most common mistakes made by women in negotiations and the reasons behind those difficulties.  She offered tips for women in scenarios such as bargaining for a car, and negotiating a divorce settlement.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1216111435.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak121611.html</link>
<pubDate>Fri, 16 Dec 2011 16:59:37 -0500</pubDate>
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<title>Teens and Sexting-InfoTrak:  Raising the Retirement Age</title>
<itunes:summary><![CDATA[Christopher J. Conover Research Scholar at Duke Universitys Center for Health Policy and Inequalities Research said both Social Security and Medicare are fiscally unsustainable in part because life expectancy has increased substantially since these programs began.  He outlined what he believes are the most effective changes to restore the system to long-term viability.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1216111436.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak121611.html</link>
<pubDate>Fri, 16 Dec 2011 16:58:51 -0500</pubDate>
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<title>Teens and Sexting-InfoTrak:  Teens and Sexting</title>
<itunes:summary><![CDATA[Lisa M. Jones, PhD, Research Associate Professor of Psychology at the Crimes Against Children Research Center at the University of New Hampshire co-authored a recent study that found that teen sexting of sexually-oriented photos online or via cell phone may be far less common than people think. She summarized the findings and offered advice for concerned parents.  She also discussed a second study she co-authored that examined how law enforcement agencies handle sexting investigations.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1216111437.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak121611.html</link>
<pubDate>Fri, 16 Dec 2011 16:57:21 -0500</pubDate>
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<item>
<title>Solving Problems in a Connected Society-InfoTrak:  Drink to Your Health</title>
<itunes:summary><![CDATA[Joshua Rosenbloom, a student at Harvard Medical School, led a study that examined whether alcohol can be good for the heart.  His research found that women who survived a heart attack had a 35% lower chance of dying if they drank wine, beer or hard liquor in moderation.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1118111438.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak111811.html</link>
<pubDate>Fri, 16 Dec 2011 16:19:15 -0500</pubDate>
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<title>Solving Problems in a Connected Society-InfoTrak:  Identifying Autism</title>
<itunes:summary><![CDATA[1 in 100 children in the US have some form of autism. Neuroscientist Dr. Karen Pierce  tested a simple checklist that can reliably diagnose autism in children by age 1. She explained the most common signs of the disorder and discussed recent advancements in treating it. She also offered optimistic advice for a parent whose child is diagnosed with autism.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1118111439.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak111811.html</link>
<pubDate>Fri, 16 Dec 2011 16:17:41 -0500</pubDate>
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<title>Solving Problems in a Connected Society-InfoTrak: Solving Problems in a Connected Society</title>
<itunes:summary><![CDATA[Brian Reich, expert in new media and social networking, SVP and Global Editor for Edelman, author of Shift & Reset: Strategies for Addressing Serious Issues In A Connected Society believes that our connected society can be more effectively used to address the nations critical challenges. He explained how non-profit organizations and volunteer groups should take advantage of rapidly changing technologies and new methods of communication to overcome the huge barriers facing the cause/philanthropy community.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1118111440.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak111811.html</link>
<pubDate>Fri, 16 Dec 2011 16:16:23 -0500</pubDate>
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<title>The Bully Battle-InfoTrak: The Long-term Unemployed</title>
<itunes:summary><![CDATA[Almost one-third of the unemployed--nearly 4.5 million people--have had no job for a year or more. Harry Holzer, Professor and Economist at the Georgetown University Public Policy Institute says that is a record high and he views long-term unemployment as a serious problem for the nation.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1122111441.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak112211.html</link>
<pubDate>Tue, 22 Nov 2011 14:02:45 -0500</pubDate>
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<title>The Bully Battle-InfoTrak: Teens and Car Crashes</title>
<itunes:summary><![CDATA[Peter Kissinger, President and CEO of the AAA Foundation for Traffic Safety says  car accidents are the number one cause of teenage deaths in the US. He said the most dangerous time for teens is not in the months when they have a learners permit, but when they get their drivers license and begin to drive independently.  He outlined the most common causes of teen car crashes]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1122111442.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak112211.html</link>
<pubDate>Tue, 22 Nov 2011 14:00:01 -0500</pubDate>
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<title>The Bully Battle-InfoTrak:  Bully-Proof Kids</title>
<itunes:summary><![CDATA[Ben Leichtling, PhD, psychotherapist,  and author of Parenting Bully-Proof Kids and How to Stop Bullies in Their Tracks says bullying has become an epidemic in America.  He offered advice to parents whose children are targeted.  He said in certain cases, if avoiding a bully does not work, confrontation may be a reasonable solution]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1122111443.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak112211.html</link>
<pubDate>Tue, 22 Nov 2011 13:56:56 -0500</pubDate>
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<title>The Myth of Fair Value-InfoTrak: Hack-Proof Passwords</title>
<itunes:summary><![CDATA[Bruce Schneier,  internationally recognized security technologist, Chief Security Technology Officer of BT Corp., author of  Schneier on Security  discussed a recent study that examined the most commonly hacked computer passwords.  Many people choose passwords that are far too easy to guess.  He outlined ways to choose and remember a very secure password.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/InfoTrak1104111444.html</guid>
<link>http://www.talkzone.com/episodes/156/InfoTrak110411.html</link>
<pubDate>Fri, 18 Nov 2011 16:59:57 -0500</pubDate>
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<title>The Myth of Fair Value-InfoTrak:  Fighting Superstress</title>
<itunes:summary><![CDATA[Roberta Lee, MD, City,  author of The Superstress Solution believes that a lifestyle of little sleep and exercise and a lot of work is resulting in a condition she calls superstress for many Americans.  She said superstress leads to depression, weight gain, heart disease and many other illnesses. She offered suggestions on how to deal with repair the effects of stress and build inner resilience.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/InfoTrak1104111445.html</guid>
<link>http://www.talkzone.com/episodes/156/InfoTrak110411.html</link>
<pubDate>Fri, 18 Nov 2011 16:59:20 -0500</pubDate>
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<title>The Myth of Fair Value-InfoTrak:  Priceless</title>
<itunes:summary><![CDATA[William Poundstone, author of Priceless: The Myth of Fair Value (and How to Take Advantage of It discussed psychologists current understanding of human decision making, and how marketers use that information to maximize the amount that consumers will pay for products. He explained how the psychology of price affects many surprising aspects of Americans lives, and how consumers can better understand what money and prices really mean.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/InfoTrak1104111446.html</guid>
<link>http://www.talkzone.com/episodes/156/InfoTrak110411.html</link>
<pubDate>Fri, 18 Nov 2011 16:58:38 -0500</pubDate>
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<title>Limited Learning on College Campuses-InfoTrak:  Kids and Sports Injuries</title>
<itunes:summary><![CDATA[J. Todd Lawrence, M.D., Ph.D., orthopaedic surgeon at The Children's Hospital of Philadelphia  was the lead investigator of a study that found that sports-related knee injuries in children increased more than 400% over the past 12 years. He explained which sports are the most dangerous, and what types of injuries are most common.  He also offered advice to parents and student athletes on how to prevent knee injuries.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1028111447.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak102811.html</link>
<pubDate>Fri, 11 Nov 2011 13:55:39 -0500</pubDate>
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<title>Limited Learning on College Campuses-InfoTrak:  The Physics of a Car Crash</title>
<itunes:summary><![CDATA[Michael Pravica. PhD,  Assistant Professor of Physics at the University of Nevada discussed the role of physics in the understanding and investigation of car crashes. He talked about some of the most common misconceptions about speed.  He also explained why he thinks that drivers should have an understanding of basic physics in order to drive more safely.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1028111448.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak102811.html</link>
<pubDate>Fri, 11 Nov 2011 13:54:25 -0500</pubDate>
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<title>Limited Learning on College Campuses-InfoTrak:  Academically Adrift</title>
<itunes:summary><![CDATA[Dr. Richard Arum, author of Academically Adrift:  Limited Learning on College Campuses believes that the nations higher-education system is effectively broken. His study of thousands of students found that while many leave college with degrees, a large percentage of them show little to no improvement in critical thinking or complex reasoning skills.  He explained the reasons behind this disturbing trend and how it could be corrected.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1028111449.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak102811.html</link>
<pubDate>Fri, 11 Nov 2011 13:53:41 -0500</pubDate>
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<title>Short Supply of Medicine-InfoTrak:  How Fast Food Ads Affect our Kids</title>
<itunes:summary><![CDATA[Christopher Ferguson, PhD, psychology professor in the Department of Behavioral Sciences at Texas A&M International University led a study into the effects of fast food advertising on children.  His research found that while advertising target at children is highly effective, parental influence can lessen the impact of commercials and help young kids make healthier food decisions.  He offered advice for parents.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1021111450.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak102111.html</link>
<pubDate>Fri, 04 Nov 2011 17:58:20 -0400</pubDate>
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<title>Short Supply of Medicine-InfoTrak:  The Constant Campaign in Congress</title>
<itunes:summary><![CDATA[Lawrence Lessig, is Roy L. Furman Professor of Law at Harvard Law School and author of Republic, Lost: How Money Corrupts Congress-and a Plan to Stop It He says the average US Congressman spends between 30 and 70 percent of his workday in the pursuit of campaign money. He explained the dangerous and corrosive effect this has on the work of Congress. He believes that Americans need to get involved and demand a new Constitutional Convention, to regain control of our representational system. He said that both the Tea Party and the more recent Occupy Wall Street protestors have a common interest in government reform.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1021111451.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak102111.html</link>
<pubDate>Fri, 04 Nov 2011 17:57:21 -0400</pubDate>
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<title>Short Supply of Medicine-InfoTrak:  Pharmaceuticals in Short Supply</title>
<itunes:summary><![CDATA[Erin Fox, PharmD, Manager of the Drug Information Service at the University of Utah Hospital in Salt Lake City  discussed a growing crisis in the availability of drugs for chemotherapy, infections and other serious ailments. She said many of the shortages are caused by difficulties in the pharmaceutical manufacturing process. She offered advice to patients who may be affected.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak1021111452.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak102111.html</link>
<pubDate>Fri, 04 Nov 2011 17:56:23 -0400</pubDate>
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<title>The Happiness Advantage-InfoTrak:  Define Your Own Neatness</title>
<itunes:summary><![CDATA[Sarah Welch, organizational expert, co-author of Pretty Neat: The Buttoned-Up Way to Get Organized and Let Go of Perfection said nearly everyone believes that they need to be more organized, but that media images have made it more intimidating than ever.  She said that people need to stop holding themselves to impossibly high standards, and focus instead on defining their own, realistic organizational goals. She outlined the steps to get started.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak1007111453.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak100711.html</link>
<pubDate>Fri, 28 Oct 2011 10:52:30 -0400</pubDate>
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<title>The Happiness Advantage-InfoTrak:   Rise in Strokes Among the Young</title>
<itunes:summary><![CDATA[The incidence of strokes among Americans age 45 and younger is rising dramatically. Dr. Ralph Sacco, MD,, immediate past-president of the American Heart Association, neurologist at the Miller School of Medicine at the University of Miami explained the likely reasons for this trend and why he is so concerned about it.  He talked about the types of disabilities that stroke victims face and the likelihood of recovery.  He also suggested steps to prevent a stroke.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak1007111454.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak100711.html</link>
<pubDate>Fri, 28 Oct 2011 10:51:59 -0400</pubDate>
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<title>The Happiness Advantage-InfoTrak:  The Happiness Advantage</title>
<itunes:summary><![CDATA[Conventional wisdom is that happiness is a result of success, but Shawn Achor  author of The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work said his research in psychology and neuroscience has proven that the opposite is true: happy people become successful.  He explains how employees and managers can reprogram their brains to become more positive in order to gain a competitive edge at work.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/Infotrak1007111455.html</guid>
<link>http://www.talkzone.com/episodes/156/Infotrak100711.html</link>
<pubDate>Fri, 28 Oct 2011 10:51:31 -0400</pubDate>
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<title>Evicting Crime from your Neighborhood-InfoTrak:  Whats Eating Your Child?</title>
<itunes:summary><![CDATA[Nutritionsist Kelly Dorfman,  author of Whats Eating Your Child? discussed the most common misconceptions that parents have about their childs nutrition.  She explained how to recognize food sensitivities, and how simple dietary changes can make huge differences in a childs behavior and overall health.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0930111456.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak093011.html</link>
<pubDate>Fri, 07 Oct 2011 16:32:54 -0400</pubDate>
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<title>Evicting Crime from your Neighborhood-InfoTrak:  Strategic Learining</title>
<itunes:summary><![CDATA[Reading specialist, Susan Kruger, author of  SOAR Study Skills: A Simple and Efficient System for Earning Better Grades in Less Timeoffered advice for students to manage their time, schoolwork, and extra-curricular activities more efficiently. She outlined the reasons that students have problems completing homework or retaining what they have learned, and talked about the value of being organized and goal-oriented.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0930111457.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak093011.html</link>
<pubDate>Fri, 07 Oct 2011 16:31:23 -0400</pubDate>
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<title>Evicting Crime from your Neighborhood-InfoTrak:  Vacant Homes and Crime</title>
<itunes:summary><![CDATA[More than 11% of US homes are vacant.  Tom Feltner, VP  of Woodstock Institute, a Chicago-based nonprofit research and policy organization that focuses on fair lending, wealth creation, and financial systems reform talked about the negative impact these properties can have on a neighborhood or community.  He explained why many communities are creating lists of vacant homes, and the benefits of monitoring these often-neglected properties.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0930111458.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak093011.html</link>
<pubDate>Fri, 24 Aug 2012 15:48:46 -0400</pubDate>
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<title>The Big Business of Heart Health-InfoTrak:  Teens and Alcohol</title>
<itunes:summary><![CDATA[Dr. Bernard Biermann,   Director of the Child/Adolescent Inpatient Unit at Mott Children's Hospital in Ann Arbor, MI recently completed a study that found that parents severely underestimate their teens use of drugs and alcohol. While just ten percent of parents thought their kids drank alcohol in the past year, 52 percent of teens admitted to doing so.  He talked about the possible reasons in the huge disparity, and offered advice for parents on how to recognize the signs of alcohol and drug use in their teenager.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0923111459.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak092311.html</link>
<pubDate>Fri, 07 Oct 2011 16:02:13 -0400</pubDate>
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<title>The Big Business of Heart Health-InfoTrak:  Decision Fatigue</title>
<itunes:summary><![CDATA[Wise decision-making is perhaps the greatest factor that determines success or failure in life and business. Jonathan Levav, PhD, Associate Professor of Marketing at the Stanford University Graduate School of Business talked about his study of decision fatigue. He explained the surprising influences on decisions, and how individuals can improve decision-making by recognizing and controlling those variables.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0923111460.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak092311.html</link>
<pubDate>Fri, 07 Oct 2011 16:01:39 -0400</pubDate>
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<title>The Big Business of Heart Health-InfoTrak:   The Big Business of Heart Health</title>
<itunes:summary><![CDATA[Heart health has become a highly profitable business. Dr. John Santa Director of the Health Ratings Center for Consumer Reports talked about the growing wave of cardiac tests and treatments that are being marketed to aging baby boomers.  He said the most dubious tests often result in costly, unnecessary and sometimes dangerous treatments. He also explained how health consumers can get accurate information on the proficiency and competence of heart doctors.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0923111461.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak092311.html</link>
<pubDate>Fri, 07 Oct 2011 16:00:35 -0400</pubDate>
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<title>Perfect Childhood, Miserable Adulthood-InfoTrak:  Idle Thoughts</title>
<itunes:summary><![CDATA[Some environmental groups have recently recommended that motorists turn off their car anytime they will be idling more than ten seconds.   Philip Reed, Senior Consumer Advice Editor at Edmunds.com discussed the wisdom of this advice, and potential safety and car maintenance concerns.  He offered other practical suggestions for drivers who would like to reduce pollution and fuel costs.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak09016111462.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak0901611.html</link>
<pubDate>Fri, 30 Sep 2011 17:47:13 -0400</pubDate>
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<title>Perfect Childhood, Miserable Adulthood-InfoTrak:  TeleMedicine</title>
<itunes:summary><![CDATA[Rapid improvements in technology are revolutionizing the medical profession. Dr. William Hanson co-author of Work at Home Now  talked about hi-tech advancements such as diagnostic smartphone apps and telemedicine that have recently become commonplace tools for doctors.  He explained how these new trends can benefit patients and what other breakthroughs may be on the horizon.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak09016111463.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak0901611.html</link>
<pubDate>Fri, 30 Sep 2011 17:45:20 -0400</pubDate>
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<title>Perfect Childhood, Miserable Adulthood-InfoTrak: The Obsession with Kids Happiness</title>
<itunes:summary><![CDATA[Lori Gottlieb, PhD, psychotherapist who focuses on marriage and family therapy, author, contributor to the magazine and website, The Atlantic believes that many modern parents are too obsessed with the happiness of their children and will do nearly anything to spare their kids from even mild discomfort, anxiety or disappointment.  She said this form of parenting often dooms children to unhappy adulthoods.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak09016111464.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak0901611.html</link>
<pubDate>Fri, 30 Sep 2011 17:47:01 -0400</pubDate>
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<title>The Cost of Eating Healthy-InfoTrak:  The Ripple Effect of the US Credit Downgrade</title>
<itunes:summary><![CDATA[Greg McBride, senior financial analyst for Bankrate.com  discussed the recent downgrade of the US governments credit rating, the Federal Reserves response and how consumers borrowing costs may be affected. He believes that interest rates are unlikely to rise, primarily because of the poor economy.  
He offered advice for consumers who may need to refinance or otherwise apply for credit.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0819111465.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak081911.html</link>
<pubDate>Fri, 19 Aug 2011 17:48:53 -0400</pubDate>
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<title>The Cost of Eating Healthy-InfoTrak:  Living with Mental Disabilities</title>
<itunes:summary><![CDATA[Melissa Binstock, author of Nourishment: Feeding My Starving Soul When My Mind and Body Betrayed Me was diagnosed with numerous psychological and neurological disorders by the age of eleven, including learning disorders, anorexia and Tourettes Syndrome. She discussed the difficulties in finding schools that could work with a student who had challenges like hers. She also talked about the value of animal therapy, and how she has learned to live with her disabilities and succeed despite them.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0819111466.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak081911.html</link>
<pubDate>Fri, 19 Aug 2011 17:48:21 -0400</pubDate>
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<title>The Cost of Eating Healthy-InfoTrak:  High Cost of Healthy Eating</title>
<itunes:summary><![CDATA[Dr. Pablo Monsovais, assistant professor of epidemiology at the University of Washington,  led a recent study that found that many families cant afford to buy the foods necessary to meet government-recommended levels of vitamins and nutrients.  He explained the reasons behind this finding, and why he believes government policies sometimes inflate the cost of healthy food.  He also offered suggestions on the most cost-effective ways to improve nutrition.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0819111467.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak081911.html</link>
<pubDate>Fri, 19 Aug 2011 17:49:10 -0400</pubDate>
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<title>Random Murders arent so Random-InfoTrak: Is Default the Better Option?</title>
<itunes:summary><![CDATA[In the last five years, almost four million Americans have lost their homes to foreclosure.  Steve Chaouki is  Group Vice President of TransUnion's Financial Services Business unit
His organization studied the differences between two groups who defaulted: those who struggled to keep paying their mortgage along with other debts like car loans and credit cards, and others who walked away from their mortgage while they kept up their other payments. He shared the surprising results of the study and what consumers can learn from it.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0722111468.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak072211.html</link>
<pubDate>Fri, 19 Aug 2011 16:07:46 -0400</pubDate>
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<title>Random Murders arent so Random-InfoTrak:  Connection Addiction and Pleasure in the Brain</title>
<itunes:summary><![CDATA[Dr. David J. Linden, author of The Compass of Pleasure said whether it involves eating, taking drugs, engaging in sex, gambling or doing good deeds, the pursuit of pleasure is a hardwired, central drive of humans and many other animals. He outlined recent neurobiological research that explains the reasons behind many forms of addiction and pleasure, and why they are interconnected.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0722111469.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak072211.html</link>
<pubDate>Fri, 19 Aug 2011 16:07:03 -0400</pubDate>
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<title>Random Murders arent so Random-InfoTrak:  Random Murders in Big Cities</title>
<itunes:summary><![CDATA[Dr. Andrew Papachristos  is an expert in Social Network Analysis and he used this emerging field of science to analyze the rate of random murders in big cities.  He found that the vast majority of homicides are anything but random. Homicide victims and their killers tend to be criminally active and more than two-thirds know each other.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0722111470.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak072211.html</link>
<pubDate>Fri, 19 Aug 2011 16:06:24 -0400</pubDate>
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<title>Your Future Economic Downturn-InfoTrak:  The Harlem Childrens Zone</title>
<itunes:summary><![CDATA[Paul Tough, editor at the New York Times Magazine, nationally-recognized writer on poverty, education and the achievement gap discussed a groundbreaking anti-poverty initiative called the Harlem Childrens Zone.  The creator of the program theorized that in order for poor kids to compete with their middle-class peers, everything in their livestheir schools, neighborhoods, parenting practicesall must be changed at once.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0715111471.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak071511.html</link>
<pubDate>Fri, 22 Jul 2011 17:15:46 -0400</pubDate>
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<title>Your Future Economic Downturn-InfoTrak:  Preventing Hospital Infections</title>
<itunes:summary><![CDATA[31,000 Americans die each year as a result of bloodstream infections that occur during hospitalization.  Dr. Peter Pronovost,  author of   Safe Patients, Smart Hospitals is on a state-by-state crusade to prevent these deaths with a simple infection-reduction checklist for hospital personnel. This free program has virtually eliminated infections in participating hospitals.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0715111472.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak071511.html</link>
<pubDate>Fri, 22 Jul 2011 17:15:19 -0400</pubDate>
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<title>Your Future Economic Downturn-InfoTrak:  How the Recession will Hurt Your Retirement</title>
<itunes:summary><![CDATA[Karen E. Smith, Senior Research Associate with the Income and Benefits Policy Center at the Urban Institute co-authored a study for the Center for Retirement Research at Boston College, which found that the Great Recession may have permanently reduced future retirees incomes by an average of $2,300 a year.  She explained the reasons behind this finding, who will be most affected, and how Americans can try to mitigate the damage to their retirement savings.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0715111473.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak071511.html</link>
<pubDate>Fri, 22 Jul 2011 17:14:14 -0400</pubDate>
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<title>Bridging the English Gap-InfoTrak:  Texting and Driving</title>
<itunes:summary><![CDATA[Michael Austin, Technical Editor of  Car and Driver magazine tells us about tests his magazine conducted that measured reaction times of drivers who were texting on their cell phones while driving.  They also tested the same drivers after they were legally drunk.  He outlined the results of these real-world tests: drivers who are texting are actually much more dangerous than those who are intoxicated.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0708111474.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak070811.html</link>
<pubDate>Fri, 22 Jul 2011 16:39:46 -0400</pubDate>
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<title>Bridging the English Gap-InfoTrak: Protecting your Online Privacy</title>
<itunes:summary><![CDATA[Many Internet users just automatically click OK when faced with the fine print from web sites. But Debra Berlyn, director of the Consumer Privacy Awareness Project explained why consumers should be concerned about their privacy online and how they can protect themselves.  She shared an example of a popular social networking site that raided the email address books of site users without permission, then sent spam to their acquaintances.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0708111475.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak070811.html</link>
<pubDate>Fri, 22 Jul 2011 16:38:56 -0400</pubDate>
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<title>Bridging the English Gap-InfoTrak: Immigrants and English</title>
<itunes:summary><![CDATA[Marisa Treviño is a Dallas-based author of a blog called Latina Lista, which focuses on family, education and other social justice issues Ms. Treviño believes that whenever comprehensive immigration reform legislation eventually is passed, it will require that immigrants demonstrate the ability to speak English.  She talked about the numerous hurdles that immigrants must overcome to learn English.  She suggested that employers may offer the best solution, by offering English as a Second Language classes to employees.]]></itunes:summary>
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<guid>http://www.talkzone.com/episodes/156/infotrak0708111476.html</guid>
<link>http://www.talkzone.com/episodes/156/infotrak070811.html</link>
<pubDate>Fri, 22 Jul 2011 16:38:10 -0400</pubDate>
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