August 31, 2020
READY SET GO!
Episode Segments:
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READY SET GO!
If everything went back to normal tomorrow would you be ready?
I've asked myself that same question and in some areas of my life I would have to say "no."
So how can we utilize this time to it's fullest?
How can we start re-energizing ourselves and reducing our stress?
Listen as Charlie and I discuss easy to follow tips and strategies to get you back on track if you've veered off a bit.
In this episode we discuss:
The importance of routine and how to establish one
Why and how to take better care of yourself
You'll be ready to get back in the race! |
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