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January 15, 2019

Living A Resilient Life
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Necie welcomes author and occupational therapist Kat Elton, who has lived with juvenile rheumatoid arthritis since age two. Her two books, A Resilient Life: Learning to thrive, not just survive with rheumatoid arthritis, and True Health, the Inside Job, pave the way for readers to move into health, regardless of their circumstances.

Kat is a personal demonstration that illness and pain create a fierce desire to be healthy, and this desire can move mountains, one step at a time. Living with a chronic, painful illness taught Kat that true health is a way of life, requiring commitment and daily practice, and this knowledge has been the catalyst for each of her careers, first as an O.T., then as an author.
Episode Segments:
 
The Pain Free Zone: Kat Elton
Neice welcomes Kat Elton, an occupational therapist and woman who's had rheumatoid arthritis since age two. Kat knows that people with RA don't need false hope or to be told what to do. What they do need is to be led toward believing in themselves and improving their reality no matter what it is. Although there is no magic bullet or cure for rheumatoid arthritis, there is a way to live well with this disease.
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Guest(s) Appearing on this Episode
Kat Elton
Kat Elton is an author, occupational therapist, and someone who has lived with juvenile rheumatoid arthritis since age two. Her two books, A Resilient Life: Learning to thrive, not just survive with rheumatoid arthritis, and True Health, the Inside Job, pave the way for readers to move into health, regardless of their circumstances. Kat is a personal demonstration that illness and pain create a fierce desire to be healthy, and this desire can move mountains, one step at a time.

Kat's Website