Saturday • October 23
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Skinny Songs
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Episode Segments:
 
SkinnySongs Creator Heidi Roizen
Heidi reveals how and why she came up with the concept of SkinnySongs, and how the music was written and recorded. She shares how she used these songs as an inspirational tool to lose weight, and hopes they will inspire others to do the same.
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Become the Boss
Deborah shares a listeners inspiring story about how her mother pressured her to lose weight, and how she was unknowingly doing the same thing to her own daughter.
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Start Simple, Stay Motivated
You know you need to stay active, but you cant seem to find the energy, or the motivation to do your workout. Maybe you need to simplify things. And Deborah and Robin have some tips and ideas to get you motivated and stick with your workout routine.
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Links to Related Websites:
Order SkinnySongs At Amazon.com
SkinnySongs -- as featured on Oprah and Friends Radio, The Martha Stewart Show, The CBS Early Morning Show, USATODAY and more - is a collection of radio-hit-quality songs that were written to motivate and inspire you towards your weight loss and fitness goals. The songs are all fun, sassy and hip, in styles ranging from country to rock to hip-hop. The music will inspire you wherever you listen to it: exercising, walking, driving or even cooking!

Guest(s) Appearing on this Episode
Heidi Roizen
Until she suddenly decided to make a 180-degree career turn and follow her passion to create music that would motivate her (and others) to lose weight and get in shape, Heidi Roizen was a well-known technology entrepreneur and venture capitalist. Even as a child, Heidi was an entrepreneur, running a puppet theatre for childrenís parties and retail establishments from the early age of twelve until she was in college. With the earnings from this and other jobs she put herself through Stanford University, receiving both her BA and MBA. Immediately afterward, catching the Silicon Valley bug, she co-founded, ran and ultimately sold a software company called T/Maker, a pioneer in early personal computer software, making Heidi one of the rare women CEOs in the technology industry. She was also honored to have been elected to the leadership of the two largest trade associations in the software and venture industries. For the last ten years, Heidi has been investing in startups, and has served on more than 20 boards of companies ranging in size from 1 to 2,000 employees. Until, one day last summer, the idea for SkinnySongs popped into Heidiís head, and she decided she just had to do it. So here she is. Heidi is married to orthopedic surgeon David Mohler and has two daughters, Niki and Marleyna.

Learn More About Heidi