Thursday • January 27
CST 11:47 | EST 12:47 | MST 10:47 | PST 9:47 | GMT 05:47
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Your Self-Esteem: Kick it Up a Notch!
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You or someone you know need a "self-esteem" upgrade? "YOUR SELF-ESTEEM: KICK IT UP A NOTCH may be the answer! "LIFE COUTURE" continues to get you thinking about your life's personal design by offering valuable tips for off-the-chart self-worth!
Episode Segments:
 
Breaking Down Self Esteem
Do you suffer from low self-esteem, or know someone who does? Silver Rae & Cassandra are here to kick it! They talk about what those with self-esteem issues are feeling on the inside, and what you may be doing to contribute to someones self-esteem issues.
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Its All About You
As with anything, low self-esteem is all about you. You have the patterns that keep it low, and you are the thing keeping your esteem from raising it back up. But Cassandra and Silver are here to tell you that you get what you give, and you need to redirect those negative thoughts to rebuild.
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Confronting Negative Thinking
Cassandra & Silver Rae talk about more of the patterns that people with self-esteem issues seem to fall in to. They also share some key things you should be doing to kick up your own self-esteem.
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