Action versus Reaction

When you are faced with a traumatic experience, how do you handle it? Do you panic, or work from your center? Do you act or react? Keith and Sharmai will help you to notice the patterns in your life that cause you to constantly react instead of act.

Episode Segments:

Action versus Reaction - Part One
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Action versus Reaction - Part Two
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Action versus Reaction - Part Three
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Action versus Reaction - Part Four
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