Making the Most of Your Emotions

One of the best secrets on this planet is that all of our painful experiences and emotions serve us. In fact they are absolutely necessary for our personal growth-and our happiness! Keith and Sharmai welcome Dr. Doris Helge, author of Transforming Pain into Power: Making the Most of Your Emotions, and she has simple practical tools you can use to take advantage of every painful event that occurs.

Episode Segments:

Dr. Doris Helge - Part One
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Dr. Doris Helge - Part Two
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Dr. Doris Helge - Part Three
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Dr. Doris Helge - Part Four
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Guest(s) Appearing on this Episode

Doris Helge Original and dynamic, Doris Helge, Ph.D., has uplifted, educated, and motivated audiences from coast to coast. She combines solid academic credentials with a wealth of practical work experiences including directing two national human service organizations. Her content is based on a ten-year quest to discover the best ways to create joy on the job. In over 1,800 presentations across America and Canada, people have laughed with and learned from this master teacher and speaker. Doris is currently Executive Director of New Paradigm Seminars. She is a frequent guest on television and radio programs such as CNN, The Today Show, and NPR. In addition to keynoting conferences, Doris provides employee seminars and corporate consulting. Due to her unique abilities to help both employees and organizations create dynamic, joyful work situations, her work has helped hundreds of thousands of employees and organizations discover happiness at work. Click Here to Visit Her Website