10 Steps for Positive Change
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Keith & Sharmai welcome Dr. Richard Fields, author of
Awakening to Mindfulness: 10 Steps for Positive Change
. Dr. Fields believes that teaching people how to live consciously in the moment helps with conditions such as stress, chronic illness, and depression, and helps corporate America improve workers concentration, employee relations and ethics.
| Dr. Richard Fields - Part One |
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| Dr. Richard Fields - Part Two |
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| Dr. Richard Fields - Part Three |
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| Dr. Richard Fields - Part Four |
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