All work and no play makes Jack a dull boy. It also makes you age faster and lees productive. Learn about the benefits of playtime at any age.
Episode Segments:
Staying Young: Playtime The days of pure fun, when you could run around without a care in the world, may seem far away with today's endless list of things to do, but it may be possible to recapture some of the enjoyment of childhood and incorporate it into a busy adult life.