Healthy Living Channel

April 04, 2015

The Mayo Clinic Handbook for Happiness

Episode Segments

Mayo clinic: Hernias/Handbook for Happiness/Cochlear Implants

Links to Related Websites

The Mayo Clinic Handbook For Happiness: A Four-Step Plan For Resilient Living

Happiness is a habit. For some of us, that habit is a natural inclination; for others, it is a learned behavior. The Mayo Clinic Handbook for Happiness combines wisdom from neuroscience, psychology, philosophy, and spirituality to help you choose contentment.