Wednesday • March 19
CST 7:33 | EST 8:33 | MST 6:33 | PST 5:33 | GMT 12:33
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What you can do about holiday stress
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The winter holidays are full of festive decorations, gatherings with loved ones and plenty of home-cooked food and drinks. They are also filled with stress, and that can be harmful to your health.
Episode Segments:
 
Let's Talk Nutrition: Holiday Stress
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Let's Talk Nutrition: Holiday Stress Part 2
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