Friday • June 14
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Food Addiction
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Dr. Garko adressess the all-to-real issue of food addiction. Like addictive drugs, highly palatable foods trigger feel-good brain chemicals like dopamine. Once people experience the rush of dopamine from eating certain foods, they quickly feel the need to eat again. Jason Mitchell will also explain why digestive health is the foundation of overall health.
Episode Segments:
 
Let's Talk Nutrition: Digestive Health
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Let's Talk Nutrition: Food Addiction
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