Tuesday • December 05
CST 1:43 | EST 2:43 | MST 12:43 | PST 11:43 | GMT 19:43
Other Non-Flash Media Players
Losing the Belly Fat
Bookmark and Share
Nutrition specialist Karlene Karst tells you about a clinically proven way to target and lose that unsightly belly fat. Then Dr. Garko discusses the health benefits of progressive resistance strength training.
Episode Segments:
 
Let's Talk Nutrition: Karlene Karst, RD
Listen to this MP3 file... Download this MP3 file...

 
 
Let's Talk Nutrition: Progressive Resistance Training
Listen to this MP3 file... Download this MP3 file...