Thursday • June 20
CST 8:27 | EST 9:27 | MST 7:27 | PST 6:27 | GMT 13:27
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Hormonal Balance
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Its amazing what 40 winks can do for your overall well-being! Dr. Garko explores the correlation between your health and getting a good night’s sleep. Then, Dr. John Gray, Ph.D. joins the program to talk about his new book Venus on Fire, Mars On Ice, which explains why hormonal balance is so important.
Episode Segments:
 
Let's Talk Nutrition: Importance of Sleep
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Let's Talk Nutrition: Dr. John Gray
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