Healthy Living Channel

Don\'t Take It So Personally! 7 Steps For Eliminating Excessive Personalization

Episode Segments

Ask Dr. Love: Don\'t Take it So Personally


In this Ask Dr Love radio show, Dr. Jamie Turndorf (aka Dr. Love) discusses Excessive Personalization, a common but often unrecognized cognitive distortion that destroys relationships. Listen to discover 7 steps for eliminating Excessive Personalization and achieving greater relationship harmony.