Break the Chains: Hidden Rewards of Making Amends

Did you know there are hidden rewards to making amends? Without a willingness to experience our painful feelings, we can never grow and mature into the person we\'d like to be. We can never reach our potential. We can never become our true-self.


To grow, we must stay in close contact with our experience, whatever it is. We need to stay in close contact with how we behaved in our relationships in order to make a thorough list of those we have harmed. We must face the wrongs we have done without running away from the truth.

-Excerpt from Dr. Berger\'s Book 12 Hidden Rewards of Making Amends