Tips for Losing Weight in the New Year
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If your New Year’s Resolution was to lose a few of those extra pounds, Triathelete Brendan Brazier has a suggestion: try a plant-based diet. Then, Dr. Garko will tell you why you need to stay far away from those fad diets if you want to lose weight.
| Let's Talk Nutrition: Brendan Brazier |
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| Let's Talk Nutrition: No Fad Diets |
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