Sunday • June 23
CST 7:31 | EST 8:31 | MST 6:31 | PST 5:31 | GMT 00:31
Other Non-Flash Media Players
Tips for Losing Weight in the New Year
Bookmark and Share
If your New Year’s Resolution was to lose a few of those extra pounds, Triathelete Brendan Brazier has a suggestion: try a plant-based diet. Then, Dr. Garko will tell you why you need to stay far away from those fad diets if you want to lose weight.
Episode Segments:
 
Let's Talk Nutrition: Brendan Brazier
Listen to this MP3 file... Download this MP3 file...

 
 
Let's Talk Nutrition: No Fad Diets
Listen to this MP3 file... Download this MP3 file...