Tuesday • December 05
CST 12:18 | EST 1:18 | MST 11:18 | PST 10:18 | GMT 18:18
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Aging & The Holiday Season
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Most people think this is the time of year to let everything go; eat what you want, exercise less, and just enjoy the season. But Dr. Garko points out you may be able to get away with that early in life. But as you get older, it isnít the best idea.
Episode Segments:
 
Let's Talk Nutrition: News and Notes
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Let's Talk Nutrition: Holiday Health
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