Saturday • June 15
CST 2:34 | EST 3:34 | MST 1:34 | PST 12:34 | GMT 07:34
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Protein Power
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Food equals calories, calories equal energy. And you need that energy to keep your body moving. Tracey Kreider from Country Life & Dr. Garko talk about protein, why it is an essential part of your diet, how much you actually need in your diet and how you can supplement your intake.
Episode Segments:
 
Let's Talk Nutrition: Protein Power Part One


Guest: Tracey Krieder
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Let's Talk Nutrition: Protein Power Part Two


Guest: Tracey Krieder
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