Sunday • June 23
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Effect of Calorie Control on Weight Management and Life Extension
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The Question of the day: What do calories have to do with weight gain and weight loss? The answer? EVERYTHING! We discuss this with Jason Mitchell of Country Life, who also explains how a healthy weight can lead to longer life.
Episode Segments:
 
Let's Talk Nutrition: Calorie Control
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Let's Talk Nutrition: Calorie Control Part Two
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