Friday • February 14
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Why Essential Fatty Acids Are Essential
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Brenda Watson discusses health benefits of Omega-3 fatty acids. From cardiovascular health to brain health to vision health, the benefits are enormous. Unfortunately most Americans get very little in the Standard American Diet. She shares ways to change this.
Episode Segments:
 
LTN: Brenda Watson on Fatty Acids
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LTN: Brenda Watson on Fatty Acids Part Two
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