The Proper Fuel for Exercise
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Brendan Brazier is one of only a few professional athletes in the world whose diet is 100 percent plant-based. He’s a professional Ironman triathlete, bestselling author on performance nutrition, and the creator of an award-winning line of whole food nutritional products. He joins to Dr. Garko to talk about why a vegan diet is essential for working out.
| The Proper Fuel for Exercise Part One |
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| The Proper Fuel for Exercise Part Two |
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