The Benefits of Physical Activity

Dr. Garko shares a current review on the benefits of physical activity, and discusses some other aspects of physical activity. Its all in the spirit of informing and inspiring you to keep your body moving!

Episode Segments:

The Benefits of Physical Activity - Part One l Activity - Part One
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The Benefits of Physical Activity - Part Two l Activity - Part Two
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The Benefits of Physical Activity - Part Three l Activity - Part Three
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The Benefits of Physical Activity - Part Four l Activity - Part Four
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