Wednesday • May 22
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The Power of Protein
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Protein is a very important macro-nutrient that is fundamental for your bodys energy and health. But theres a lot of conceptual confusion about it particularly its use and misuse. Dr. Garko and Kenny Matthews from BSN try & clear up some of the confusion, and let you know why protein needs to be part your everyday diet, and why it is an essential for building a healthy body.
Episode Segments:
 
The Power of Protein - Part One
Part One
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The Power of Protein - Part Two
Part Two
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The Power of Protein - Part Three
Part Three
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The Power of Protein - Part Four
Part Four
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