The Power of Protein

Protein is a very important macro-nutrient that is fundamental for your bodys energy and health. But theres a lot of conceptual confusion about it particularly its use and misuse. Dr. Garko and Kenny Matthews from BSN try & clear up some of the confusion, and let you know why protein needs to be part your everyday diet, and why it is an essential for building a healthy body.

Episode Segments:

The Power of Protein - Part One Part One
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The Power of Protein - Part Two Part Two
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The Power of Protein - Part Three Part Three
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The Power of Protein - Part Four Part Four
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