The Benefits of Drinking Water

Dr. Garko takes a look at a recent study that said there were no benefits to drinking increased amounts of water- a study he feels was misinterpreted. He analyzes the most common myths about drinking water, how much you need to drink, and also discusses the actual benefits of drinking at least eight glasses a day.

Episode Segments:

Drinking Water - Part One ne
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Drinking Water - Part Two wo
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Drinking Water - Part Three hree
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Drinking Water - Part Four our
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