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The Health & Nutritional Power Of Chia Seeds
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Salvia hispanica, also known as Chia is the richest and only unprocessed, whole food source of pure Omega-3. Ancient Aztec warriors prized Chia as an endurance promoting Superfood, eating it in bread just before battle, and drinking it in water before running long distances on foot. Learn more about this amazing superfood from Dr. Jack Bukowski of Greens Plus.
Episode Segments:
 
Chia Seeds - Part One
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Chia Seeds - Part Two
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Chia Seeds - Part Three

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Chia Seeds - Part Four
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