Saturday • June 15
CST 1:53 | EST 2:53 | MST 12:53 | PST 11:53 | GMT 06:53
Other Non-Flash Media Players
The Integration of Nutrition and Physical Activity
Bookmark and Share
Actor, Mixed Martial Artist and Professional Kickboxing Trainer Mak Takano joins Dr. Garko to talk about the world of physical activity and nutrition, how they intersect, and what we can learn from Maks training regiment, and the regiments he uses for his celebrity clients.
Episode Segments:
 
Nutrition and Physical Activity - Part One
Activity - Part One
Listen to this MP3 file...

 
 
Nutrition and Physical Activity - Part Two
Activity - Part Two
Listen to this MP3 file...

 
 
Nutrition and Physical Activity - Part Three
Activity - Part Three
Listen to this MP3 file...

 
 
Nutrition and Physical Activity - Part Four
Activity - Part Four
Listen to this MP3 file...