Carbs and the Quest To Be The Best Campaign

Carbohydrates are a necessary part of the diet, and the bodys primary fuel source. Carbs are converted to energy as needed, but stored as fat when there is an oversupply. So what can you do? Lisa Sheppard from Natrol has some information you need to hear!

Episode Segments:

Carbohydrates - Part One ne
Embed Code
Carbohydrates - Part Two wo
Embed Code
Carbohydrates - Part Three hree
Embed Code
Carbohydrates - Part Four our
Embed Code