Tuesday • June 25
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Carbs and the Quest To Be The Best Campaign
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Carbohydrates are a necessary part of the diet, and the bodys primary fuel source. Carbs are converted to energy as needed, but stored as fat when there is an oversupply. So what can you do? Lisa Sheppard from Natrol has some information you need to hear!
Episode Segments:
 
Carbohydrates - Part One
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Carbohydrates - Part Two
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Carbohydrates - Part Three
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Carbohydrates - Part Four
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