How Are You Aging?

Many use their chronological age to measure the aging process. But that method doesnt give you an accurate measure of how you are actually aging. The true answer depends on what you are doing on a day-to-day basis. Find out how to optimize your aging with Dr. Garko and Jay Levy.

Episode Segments:

How Are You Aging - Part One t One
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How Are You Aging - Part Two t Two
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How Are You Aging - Part Three t Three
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How Are You Aging - Part Four t Four
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