Sunday • June 23
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How Diet Affects Your Sleep
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Dr. Garko discusses a recent study that shows how a high fat diet effects your ability to get a good nights rest. Hell also discuss some other factors that can assure that you sleep soundly tonight!
Episode Segments:
 
Diet & Sleep - Part One
One
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Diet & Sleep - Part Two
Two
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Diet & Sleep - Part Three
Three
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Diet & Sleep - Part Four
Four
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