Physical Fitness and the Holidays

Were smack dab in the middle of the holiday season, and Dr. Garko has made a promise to help you stay healthy during the holidays! And the best way to do that is to keep your body moving. Gabriel Flores has suggestions on how to do that!

Episode Segments:

Holiday Fitness Part One e
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Holiday Fitness Part Two o
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Holiday Fitness Part Three ree
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Holiday Fitness Part Four ur
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