Losing Sleep During The Holidays: Why It Happens & How To Prevent It

Dr. Garko shares a remarkable set of findings from a new study that examines the holidays and their effect on sleep. Youll be astounded to find out what happens to people from Thanksgiving to New Years!

Episode Segments:

Losing Sleep During The Holidays Part One Holidays Part One
Embed Code
Losing Sleep During The Holidays Part Two Holidays Part Two
Embed Code
Losing Sleep During The Holidays Part Three Holidays Part Three
Embed Code
Losing Sleep During The Holidays Part Four Holidays Part Four
Embed Code