The Skinny on Fats for Heart and Brain Health

Dr. Garko discusses the importance of healthy eating habits. He welcomes Dr. Jason Mitchell of Country Life Vitamins to the show. Dr. Mitchell talks about different ways that individuals can shape a healthy diet for themselves.

Episode Segments:

The Skinny on Fats for Heart and Brain Health Part One Heart and Brain Health Part One
Embed Code
The Skinny on Fats for Heart and Brain Health Part Two Heart and Brain Health Part Two
Embed Code