Sunday • June 23
CST 8:28 | EST 9:28 | MST 7:28 | PST 6:28 | GMT 01:28
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The importance of sleep and combating illness
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Dr. Garko explains why people need to get enough rest. He discusses how a good night's rest can ward off illness. Rest helps the body fight off viruses. His guest for today is Gene Bruno, the Dean of Academics at Huntington College of Health Sciences.
Episode Segments:
 
The importance of sleep and combating illness Part One
and combating illness Part One
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The importance of sleep and combating illness Part Two
and combating illness Part Two
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