Monday • December 04
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Negative Health Effects of Stress
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Were all under stress. The key to keeping it from negatively impacting your health is managing it properly. And youll learn how to do just that in this episode, as Dr, Garko discusses stress, its impact, and its management with Educator Tracy Kreider of Country Life.
Episode Segments:
 
Effects of Stress Part One
One
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Effects of Stress Part Two
Two
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