Proper Eating and Overcoming Obstacles to Lose Weight

A new study shows that healthy lifestyle trends, such as exercise and eating right, is on the decline. Dr. Garko and Dr. Cathleen London discuss the reasons behind this trend, and what we need to do to get back on track. They also discuss healthy ways to lose weight.

Episode Segments:

Proper Eating Part One /b>
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Proper Eating Part Two /b>
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