Tuesday • June 18
CST 4:46 | EST 5:46 | MST 3:46 | PST 2:46 | GMT 09:46
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Physical Activity and Importance of Protein
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Food equals calories, calories equal energy. And you need that energy to keep your body moving. Tracey Kreider from Country Life & Dr. Garko talk about protein, why it is an essential part of your diet, and how you can supplement your intake.
Episode Segments:
Importance of Protein - Part One
Part One
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Importance of Protein - Part Two
Part Two
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