Saturday • June 15
CST 10:27 | EST 11:27 | MST 9:27 | PST 8:27 | GMT 03:27
Other Non-Flash Media Players
The Skinny on Eating Fat
Bookmark and Share
Theres always a lot of confusion surrounding the major macronutrients: carbs, protein, and especially fat. Many diets say you should cut out the fat, but Dr. Garko and Stuart Tomc say not so fast there are some fats that are essential to a health lifestyle.
Episode Segments:
 
The Skinny On Fat - Part One
t One
Listen to this MP3 file...

 
 
The Skinny On Fat - Part Two
t Two
Listen to this MP3 file...