Saturday • May 16
CST 10:00 | EST 11:00 | MST 9:00 | PST 8:00 | GMT 15:00
Other Non-Flash Media Players
August 03, 2020

Delegate, delete, do — How to integrate work, home life
Bookmark and Share
Episode Segments:
 
Delegate, delete, do — How to integrate work, home life
During the COVID-19 pandemic, teleworking has become a way of life for many. As the physical boundaries between work and home blur, work-life balance can be a challenge.

On the Mayo Clinic Q&A podcast, Dr. Adam Perlman, director of Integrative Health and Wellness at Mayo Clinic in Florida, offers helpful strategies for managing daily stresses during COVID-19. One plan of action? Delegate, delete, and do.

Listen to this MP3 file... Download this MP3 file...