Thursday • June 20
CST 7:55 | EST 8:55 | MST 6:55 | PST 5:55 | GMT 12:55
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Gaining Strength
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Being stronger means being healthier, and strong is sexy for both men and women. We'll talk with Kellie Davis about her transformation from mommy body to hottie body.
Episode Segments:
Staying Young: Gaining Strength

Mother Fitness founder Kellie Davis tells us about her transformation, and about the benefits of strength training
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