Building Strength and Stamina

With his latest book, New York Times bestselling author Dr. John La Puma reveals the breakthrough 24 day fat-loss plan specifically engineered for the male brain and body that is dramatically changing lives. Reboot, rebuild: REFUEL™.

Episode Segments:

The Staying Young Show: Dr. John La Puma We are talking about Building and maintaining strength, with special guest: Dr. John La Puma, author of REFUEL. With REFUEL, he helps men fight low T, shed fat, boost testosterone and pump up strength and stamina, naturally. And if you're a woman who wants to help a man, these are your Cliff Notes.
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