Setting Goals and How to Reach Them

If you are suffering from a chronic illness, and even if you are not, it is important to set goals, no matter what the situation. And not just set goals, but set smart goals. Neice's goal was to have a podcast to help people suffering with chronic pain. She will talk about the steps she took to achieve that goal.

Episode Segments:

The Pain-Free Zone: Setting Goals Being sick does not mean you have to ditch the life-improvement process, though; it just means you have to adjust your expectations and learn how to set goals that are right for you, at this point in your life.
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