January 07, 2018
Screen Time and Depression
Screen Time and Depression
Guest(s) Appearing on this Episode | ||
John Huber Dr. John Huber is a mental health professional and university professor that has been in mental health for over twenty years. His experience began as a School Psychologist. Today, he is in private practice as a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. In addition, he is a professor and teaches undergraduate and graduate psychology at Texas State University. Mainstream Mental Health |
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Alex Michael Alex and his wife Cassie haven't always been good with money. In fact, they had to get a loan to check out of the hotel on their honeymoon, thus starting (or continuing) a life of spending past their means until they were in over $108K of consumer debt. On a special Mother’s Day morning all that changed when they found themselves expecting their first child, years after struggling with infertility. At that point, they knew something had to change. It was then they started their journey towards debt freedom, starting with those popular ‘crash diet’ approaches that just didn’t work for them because the process was unrealistic and not sustainable. They kept falling off the wagon and wound up paying off just $15K in 3.5 painful years. They found a better way – one that has become known as the 2% Rule that they used to pay off over $90K in a short amount of time. A plan that unbelievably uses small, gradual change to add up to HUGE change quickly – and resulted in them paying off more than they could imagine in a short amount of time. Their passion to help others to encourage them through the difficult times that Alex and Cassie know themselves are what drove them to write their book and create the supplemental workbook. They can be found continuing to write and help others at TheThriftyCouple.com where they provide their time and willingness to help others with any question they might have. That "child that saved them financially" has grown to be a teenager and they have had a few other children thrown into the mix. Their house is busy but happy as they continue to reside just west of the beautiful Rocky Mountains. Alex can be found running in various races and Cassie loves to keep dreaming of their next venture. The Thrifty Couple.com |
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