Resiliency

Resiliency is the ability to overcome challenges of all kinds – trauma, tragedy, personal issues, life problems–and bounce back stronger, wiser, and more personally powerful.

It’s important because this is what we need to do when faced with life’s inevitable difficulties. But it's becoming an increasingly rare trait. We welcome Christina Steinorth, MA, MFT, back to the program to discuss the topic.

Episode Segments:

Clarity from Chaos: Christina Steinorth and Resiliency When you get knocked down, what does it take to get back up? As a follow-up to last week's discussion on fear, we welcome Christina Steinorth, MA, MFT, back to the program to discuss resiliency.
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