February 10, 2024

Battling Intergenerational Trauma & Tips to Live Longer

Episode Segments:

Battling Intergenerational Trauma Can stress and trauma be passed along genetically from parents to children? We'll hear from psychologist Mariel Buque, PhD, author of "Break the Cycle: A Guide to Healing Intergenerational Trauma" who says phenomenon is real, but the cycle of pain can be stopped.
Embed Code
Tips to Live Longer If you want to live longer, we talk to Greg Hammer, MD, recently retired professor at Stanford University School of Medicine, and author of "GAIN Without Pain," to learn about the tripod of health: sleep, exercise and nutrition, and the latest science behind all three.
Embed Code
Gas Taxes, EVs and the Future Road Repair America's roads are in bad shape and getting more wear than ever. Andreas Groehn, Director of the Berkeley Research Group, outlines potential ways that road repairs and improvements may be paid for in the future, as a growing number of electric vehicle owners sidestep the gasoline taxes that currently finance road maintenance.
Embed Code