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The Life Plan Diet
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Dr. Jeffry Life The bestselling author of The Life Plan and the popular face of anti-aging medicine has one simple message: Any man can lose significant amounts of weight and keep those pounds off permanently. Well-defined abs are the hallmark of good health, and The Life Plan Diet will show you how to lose the belly fat.
Episode Segments:
Staying Young: The LIfe Plan Diet

Jeffry S. Life, M.D., Ph.D., is the bestselling author of The Life Plan and Mastering the Life Plan. At a vibrant seventy-five years old, he is in great shape, still practicing medicine, and at the top of the healthy aging field. In 2012 Menís Fitness magazine chose him as one of the top twenty-five fittest men in the world.
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