Thursday • December 05
CST 3:20 | EST 4:20 | MST 2:20 | PST 1:20 | GMT 09:20
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Looking As Good As You Feel!
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Everyone wants to know the secret to safe, effective weight loss and there are so many different diet programs out there that it can be confusing! Join Valerie as she talks with sugar addiction expert James Hahn, about how hidden sugar is wrecking havoc with your diet. He’ll cover how sugar and insulin can impact your energy level, as well as your fitness goals, so that you can look good and feel good in that swimsuit! Then Valerie will talk with Tina Aldatz, the inventor of the Stiletto Stylist Kit, about how you can handle anything that your high heeled shoes are dishing out! There’s no reason to wince in pain at your next pageant competition. Tina will walk you through the must have products for looking and feeling great in your heels whether your competing, making an appearance, or presenting at a public speaking event!
Episode Segments:
 
Pageant Talk Radio: Breaking the Sugar Addiction
James Hahn tells Valerie what a sugar addiction is, and how he was able to overcome his own addiction to the sweet stuff. James also explains how sugar contributes to weight gain, what sugar does to our body, and what you should be eating instead to lose weight, maintain energy & keep looking good!
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Pageant Talk Radio: High Heel Diva Tina Aldatz
Tina discusses how she turned her big idea into a reality, and became a successful entrepreneur in a male-dominated field. She also puts the spotlight on her most popular products, and has some great tips on how to stay comfy in your heels.
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Pageant Talk Radio: Ask Valerie!
In this week's QandA, Valerie gives you the dish on the latest in interview fashion,her favorite mascaras, and how friendly you should be with your Facebook Friends. Plus get the scoop on Valerie's new blog and an exciting new direction for the show!
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Guest(s) Appearing on this Episode
Tina Aldatz
Working as a Special Events and Merchandising Director for BCBG Max Azria, Tina was always on the go. It was important for her to look stylish and feel comfortable and she refused to succumb to the skirt and sneaker look that many New Yorkers fall prey to, just for the sake of comfort. Tina was not about to give up her sexy heels or business chic pump so instead she bought orthopedic insoles and cut and pasted them to fit all her different shoe styles. After being a fashion industry veteran for 11 years, Tina noticed there was something lacking in the marketplace for stylish women that enjoy wearing high heels, but still want to be comfortable. Convinced there was a solution to this ongoing problem, Tina found the perfect material in a U.S. factory. After testing the material, she found its benefits to be many and better than anything else being offer in stores. Foot Petals was started in January 2001 and offers solution-orientated foot care and comfort products. Tina's goal in creating Foot Petals and Foot Petals products is to create something that would give long-lasting comfort and not take away from the look of designer shoes. Foot Petals is the original designer shoe cushion. Always looking to discover new solutions, Tina has become a Certified Pedorthist, which is an individual trained in the modification of footwear and orthotics in accordance with medical prescriptions for the treatment of disease, injury or deformity. After her 120 hour course for the State Board Certification, Tina learned about pedorthic assessment, lower extremity disorders, internal and external shoe modifications, orthotic fabrication, and foot anatomy. In other words, she is learned everything about her feet and those of her customers, so she can continue to create new ways for everyone to be even more comfortably chic.

Click Here for Foot Petals

 
James Hahn
James Hahn II, CPC, is a Certified Professional Coach, speaker, writer, and recovering sugar addict from Lansing, Michigan. After losing 87 lbs. and helping his brother lose 126 lbs. in 8 months, he decided to follow his passion and help others live their dreams. He is currently working toward his Professional Coach Certification through the Institute for Professional Excellence in Coaching (iPEC) in Chicago, Illinois and will receive his full certification in September. He is the founder of Slave2Freedom, a company dedicated to teaching people how to live a lifestyle that controls their blood sugar and brain chemistry so they can achieve their ideal weight and be happy. “Thank you James, for helping me take ownership in my life again!” –Steve Nardin As someone who has fought and won the battle against sugar addiction in his own life, James is able to meet you where you are. He understands there is no “cookie cutter” road to recovery. He also knows that you are wiser and closer to freedom than you think. He has a great understanding of exactly what is stopping you from achieving your ideal weight and optimal happiness.

Click Here to visit his website